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Speaker 1: Appogie Production. Hi, I'm Devena and this is your morning mantra.

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Speaker 1: Today's reflection is all about anchoring into the present moment.

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Speaker 1: How often do you find yourself fully present in your day?

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Speaker 1: What is one way you can ground yourself and life

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Speaker 1: feels overwhelming? Now, I'd like you to repeat the mantra

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Speaker 1: with a sense of confidence. I am present, grounded, and

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Speaker 1: fully alive in this moment. Thank you so much for listening,

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Speaker 1: and I'll see you again tomorrow for your morning mantra

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Speaker 1: and