1 00:00:05,881 --> 00:00:20,680 Speaker 1: Apologie production Hi, I'm Divina and this is your morning mantra. 2 00:00:23,401 --> 00:00:28,321 Speaker 1: Today's reflection is all about gratitude for the present moment. 3 00:00:30,681 --> 00:00:34,161 Speaker 1: Before we begin, let's take a moment to ground ourselves, 4 00:00:36,040 --> 00:00:39,481 Speaker 1: finding a comfortable position and if it's safe to do so, 5 00:00:39,921 --> 00:00:46,241 Speaker 1: gently closing down your eyes and taking a few conscious breaths. Here, 6 00:00:56,601 --> 00:01:16,200 Speaker 1: what small miracle can you notice and honor today? How 7 00:01:16,241 --> 00:01:37,440 Speaker 1: does gratitude soften your experience of this moment? Now? I'd 8 00:01:37,521 --> 00:01:41,401 Speaker 1: like you to repeat the mantra with the sense of peace. 9 00:01:44,081 --> 00:01:48,641 Speaker 1: I am grateful for all that is right here and 10 00:01:48,801 --> 00:02:02,881 Speaker 1: right now. Thank you so much for listening, and I'll 11 00:02:02,921 --> 00:03:07,120 Speaker 1: see you again tomorrow for your more meaning MANTRONI