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Speaker 1: It fits in with podcast.

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Speaker 2: Welcome to today's podcast, Kate. I would ask for your

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Speaker 2: understanding on a topic I want to bring up today

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Speaker 2: because I think you can relate a little bit more

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Speaker 2: than me. I'd sort of blessed with that sort of

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Speaker 2: olive euro skin, you might say, because my father is

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Speaker 2: from Switzerland. But you sort of have sort of a

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Speaker 2: pasty You're more of sort of a pasty white me. Yeah,

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Speaker 2: how would you describe it? Sort of palming skin? Important stuff.

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Speaker 3: I have beautiful skin, but it does tell a tale

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Speaker 3: of a few too many afternoons in the sun.

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Speaker 2: You can get that. Tom's now checking his elbows because

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Speaker 2: he's concerned about the topic of spray hands as well.

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Speaker 3: Ash elbows.

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Speaker 2: Ashy elbows you can get if you don't look after

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Speaker 2: your elbows, Tom, John, to give us a look at

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Speaker 2: your elbows? Are they acshally elbow?

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Speaker 3: Don't do it like that because when you stretch your

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Speaker 3: allow out, you got to do it like that like that? Yeah,

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Speaker 3: yours are much better than whip.

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Speaker 2: What's wrong with mine? Have I got ashy elbows? Yeah?

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Speaker 2: Don't tell me ash, I've got ash like ash Wednesday?

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Speaker 3: Is it fine? Jess?

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Speaker 2: How's that now? The other elbow.

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Speaker 3: That's not the ear you need it. You need to

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Speaker 3: get the little nail brush. I had no idea like that.

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Speaker 2: Anyway, The spray tanned Lady came to my house yesterday,

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Speaker 2: not for me, but for my wife. What happens after

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Speaker 2: the spray can. It's just extraordinary and I had no

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Speaker 2: idea that this went on. But I've had to be

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Speaker 2: a busy boy because spraytnd Lady was in town. You'll

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Speaker 2: hear the full impact of a spray can in this podcast.

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Speaker 2: I'm sure you'll understand.

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Speaker 4: This is the Fitzian Whipper with Cape Ritchie podcast.

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Speaker 2: Twenty seven days still Paris the Olympics.

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Speaker 3: It's not far away.

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Speaker 2: No to celebrate snob Dog. He's been involved in a

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Speaker 2: exhibition race, which is great. He's on the two hundred

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Speaker 2: meter has he I didn't think you'd have any sort

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Speaker 2: of athletic ability. Don't get me wrong. He's tall and

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Speaker 2: he's thin.

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Speaker 3: But you mean up and go just the wood.

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Speaker 2: Thought the lungs might have been tested at different times.

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Speaker 2: He's done the two hundred, made a race thirty four

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Speaker 2: point four four seconds.

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Speaker 3: Is that good?

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Speaker 2: The commentator at the time said, not bad for a

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Speaker 2: fifty two year old who's lived a pretty green life.

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Speaker 2: You know what I mean. Yeah, I'll suggest I knew

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Speaker 2: where he was. It was like a train had gone

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Speaker 2: around the track, was just smoking.

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Speaker 3: Oh you surely you would have put it down. He

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Speaker 3: would have had to, would we How many seconds was it?

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Speaker 3: Thirty four was the.

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Speaker 2: Worst thirty four point four to four seconds of his life,

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Speaker 2: pich he didn't want to do with his hands. It

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Speaker 2: was one of those ones. But what was great too,

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Speaker 2: was he then came out to help out. They said,

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Speaker 2: now that you've done that bit, why didn't you come

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Speaker 2: up to the commentary box and help out? So he

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Speaker 2: helped out do a bit of commentary and heard also

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Speaker 2: have a lessons in and they running slow. Oh he's

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Speaker 2: just on a you can do that. That was a

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Speaker 2: cool trip, right too. I liked out when he put

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Speaker 2: off the tippy tap.

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Speaker 3: Oh, he's brilliant.

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Speaker 2: If there's an event in the Olympics and it's a

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Speaker 2: bit boring, right, if it's one of those.

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Speaker 3: Events, which is okay, tell me what you think is boring.

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Speaker 2: We're not going to label what I think a boring of.

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Speaker 2: End of the Olympics is there's a couple out there

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Speaker 2: where we all go, oh, that's on, is it? Well,

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Speaker 2: when's the next thing? Yeah? If Snoop Dogg was commentating,

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Speaker 2: it would be so good. Yeah, it would be amazing.

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Speaker 3: It's like when Royan hg would take the football.

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Speaker 2: Yes, and they had their Olympics special at that time.

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Speaker 2: They did too that their commentary of the wrestling and

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Speaker 2: the Greco Roman wrestling was just extraordinary. Some of the

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Speaker 2: position has been found themselves in anyway. Snoop Dogg coming

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Speaker 2: to the Olympics in nineteen Days Whiper with Cape Richie Podcast. Okay,

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Speaker 2: I think I've stumbled across an excuse not to do

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Speaker 2: anything around the house.

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Speaker 3: Oh, what's a new one?

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Speaker 2: Doesn't work for me, it works for my wife. And

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Speaker 2: I've noticed sort of a frequency of this taking place

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Speaker 2: where it sort of renders her. I don't want to

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Speaker 2: use the word useless, but renders are out of action

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Speaker 2: all around the house.

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Speaker 3: What do you mean at she can't do anything house work?

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Speaker 2: Back?

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Speaker 3: You mean what about lawn muling?

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Speaker 2: No, it's got a spray can. It's been creeping into

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Speaker 2: a house event. Lady comes around with a portable tent.

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Speaker 2: I've noticed it.

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Speaker 3: Oh, you've got one that comes to the hair.

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Speaker 2: Yeah, lady comes around thirty five dollars.

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Speaker 3: Such, think I want a tent with spray ton in

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Speaker 3: my house.

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Speaker 2: I've just said a month in Fiji. Congratulations. If you go,

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Speaker 2: she's standing there in a GBA.

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Speaker 3: What the lady doing the spraying?

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Speaker 2: Yeah?

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Speaker 3: Everyone stoops down to the should come on top of.

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Speaker 2: Shop after the driveway. You walked up the street like that.

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Speaker 2: So five minutes later and then all of a sudden,

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Speaker 2: Lisa walks around the house like she's arms are out,

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Speaker 2: no top on and just legs and thighs are trying

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Speaker 2: not to touch. And she walks around like that for how long?

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Speaker 2: Can't put anything in the dishwasher?

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Speaker 3: Hm? Well, you can't get your hands wet.

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Speaker 2: Can't run the can't run the can't run the tap

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Speaker 2: on the sink. So I can't sort of wash any

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Speaker 2: of the plates either.

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Speaker 3: No, no cookie.

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Speaker 2: I'll tell you what. I can't cook because I'm kind

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Speaker 2: of stuck like this for a while while we dry.

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Speaker 3: You have a lot of You have white walls and

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Speaker 3: a bit of white now, and.

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Speaker 2: Your house is like a spinning pile of mud.

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Speaker 3: I think you look like a big Mars bar when

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Speaker 3: you get a spray DND.

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Speaker 2: Sheets of brown Matt God, but does she can't run

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Speaker 2: the bath, okay, ye, can't run the bath, can't dry

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Speaker 2: the kids, can't get emotional in case you cry, can't

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Speaker 2: drive anywhere.

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Speaker 3: That means you can't speak with an excellent plan, Lisa.

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Speaker 2: So she kind of she just sort of stands there.

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Speaker 2: What do we do now? I don't know, but you'll

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Speaker 2: have to do everything.

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Speaker 3: You might have to step apart.

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Speaker 2: It used to be like, I don't know, once every

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Speaker 2: couple of months, maybe if there was an event on

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Speaker 2: sugar out, I'm going to all this, but I may

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Speaker 2: as well get a spray down. Now it's almost happening

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Speaker 2: every day.

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Speaker 3: Well it is that we're in winter now though, so

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Speaker 3: she's getting Yeah, she's getting the spray tan because there

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Speaker 3: is no day to day exposure to sun. I mean,

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Speaker 3: it's a much safer option than going out there and

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Speaker 3: having a can't put the washing on, getting a sun

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Speaker 3: to hen, can't do that, can't.

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Speaker 2: Pick up that because then what if it runs. Don't

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Speaker 2: touch me, don't touch me, I think that's r Can

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Speaker 2: you change can you change a channel? I don't want

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Speaker 2: to get turn on the remote.

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Speaker 3: It's very annoying.

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Speaker 2: Anything do anything.

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Speaker 3: Spray tan outside of the house, and then I just

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Speaker 3: put a tracksuit on.

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Speaker 2: Things.

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Speaker 3: Well, you can do certain that you can't wet your hands,

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Speaker 3: but you can sit the perch on the end of

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Speaker 3: your desk chair and you can still work. And I

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Speaker 3: usually I like to go and get a spray tann,

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Speaker 3: which I don't do very often anymore because of pigment.

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Speaker 3: But you are then you have to stay at home

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Speaker 3: for two hours so you can be quite productive.

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Speaker 2: Don't step on my toe.

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Speaker 3: No one's looking at your yeah they are.

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Speaker 2: Is not going to make you feel good if you're

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Speaker 2: look down and go, oh, how beautifully brown is my toe? Congratulations?

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Speaker 3: You done?

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Speaker 2: Can you wipe down the table? You can't wipe down

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Speaker 2: the table either, hug his wort ones that'll run it.

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Speaker 3: And the children can't touch you.

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Speaker 2: And you need the consistency, I understand. On your hands

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Speaker 2: cape you need to make sure that it's sort of

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Speaker 2: well balanced down the arm, onto the hand.

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Speaker 3: Round the wrist, and on the knuckles.

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Speaker 2: Because your danger areas I believe wrists, knuckles and also ankles. Yeah,

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Speaker 2: because people look down and go, oh, that's a bad

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Speaker 2: tan and elbows are hard you.

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Speaker 3: Know, Well, that's because people don't clean their elbows enough

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Speaker 3: and they end up with ashy elbows.

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Speaker 2: Is that a thing?

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Speaker 3: Yeah, an ashy elbow?

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Speaker 2: What's an ash?

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Speaker 3: An ashy elbow?

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Speaker 2: Never heard of an ash yelbow? It is.

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Speaker 3: Check out your elbows today, and I bet you go, oh,

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Speaker 3: I haven't seen them. They get like grey, they get

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Speaker 3: grey and on some people who haven't cleaned them for

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Speaker 3: years with like a little nail brush, they're like, oh, they're.

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Speaker 2: Just so disgusting. Ben it fits he had that that

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Speaker 2: he had, like an elbow exfoliated cream. He was using

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Speaker 2: Tommy for a while in the office wrap up. You'd

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Speaker 2: go back with the desk and go all right, elbow

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Speaker 2: time for quite a few minutes and be scrubbing it

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Speaker 2: into his elk. He must have had ashy.

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Speaker 3: Elbows maybe, and BJ said, oh, they're gross. You need

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Speaker 3: to do this ash You can sometimes get them when

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Speaker 3: you're doing a lot of leaning on desks and things

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Speaker 3: like that, and you know, working in the app and

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Speaker 3: you don't look at you don't see your elbow. But

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Speaker 3: don't forget, you know, this weekend, don't forget your elbows.

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Speaker 2: Whatever you do, don't forget your.

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Speaker 3: Out of sight, out of mind. Should not be the case.

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Speaker 2: And if Lisa's listening, I just hope the town's going well.

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Speaker 2: Promise me you won't do anything around the house, please, don't.

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Speaker 2: You don't need to do a thing.

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Speaker 1: They're fitzy and with a with Cake Whitchie podcast.

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Speaker 2: This is exciting because it kicks off Monday and it

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Speaker 2: is such an important movement. It was actually started by

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Speaker 2: this beautiful man. It's called dry July and it will

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Speaker 2: provide invaluable services for cancer patients, their families and carers.

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Speaker 2: The main man behind the force is Adam Spencer. Welcome

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Speaker 2: to the show.

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Speaker 5: Note well two days, sixteen hours, fourteen minutes and thirty

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Speaker 5: eight seconds, thirty seven seconds, thirty two No, we're looking good,

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Speaker 5: looking good, Very excited about my seventeenth Dry July coming

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Speaker 5: down the line starting Monday.

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Speaker 3: I cannot believe this is this your concept, Adam.

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Speaker 5: We were doing a talkback on my ABC radio station

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Speaker 5: in two thousand and eight about giving up Booze. Three

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Speaker 5: guys rang in and said they were going to do

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Speaker 5: a dry July. Some of my listeners hopped on board

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Speaker 5: and said, we'll do it with you. One of the

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Speaker 5: guys was a web designer, so we threw up a

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Speaker 5: basic website. Instead of the three thousand dollars they wanted

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Speaker 5: to raise, we raised two hundred and fifty seven thousand

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Speaker 5: dollars for Prince of Wales Hospital. Wow, it was meant

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Speaker 5: by It was meant to buy a television. The woman

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Speaker 5: at the hospital Mud of the Mortal lines it's going

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Speaker 5: to be a bloody nice TV and drive July was born.

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Speaker 2: We've been back every year.

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Speaker 3: That is so amazing. I didn't know that story. That

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Speaker 3: makes it even more. It's still an incredible thing.

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Speaker 2: Spence. You know, it's go on mate up.

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Speaker 5: Up until the beginning of this year, we've raised ninety million,

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Speaker 5: three hundred thousand dollars.

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Speaker 3: If you have a big year this.

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Speaker 5: Year, there's a chance someone who signs up for this

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Speaker 5: campaign will raise our one hundred millionth dollar.

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Speaker 2: I take my hat off.

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Speaker 3: That is extreme and there is nothing bad to come

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Speaker 3: out of no giving up the booze for July, let's

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Speaker 3: be honest.

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Speaker 2: Yeah.

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Speaker 5: Well, the great thing is both you get something personal

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Speaker 5: out of it. I'm really looking forward to this one.

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Speaker 5: I've set myself some pretty ambitious fitness and health goals

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Speaker 5: to achieve, but while I'm doing that, I'm raising money

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Speaker 5: for adult cancer services around Australia. When you go to

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Speaker 5: drive July dot com, you can choose from one of

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Speaker 5: forty different partners. Hospitals, cancer survivor services might be where

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Speaker 5: your mum went for her treatment, might be somewhere in

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Speaker 5: your local area, and you can raise money for that

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Speaker 5: great Australian institution while clearing your own head and probably

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Speaker 5: losing a couple of kilos over the month spence.

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Speaker 2: There is some flexibility in the pro isn't there, and

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Speaker 2: that you can donate X amount and that'll get you

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Speaker 2: a beer.

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Speaker 3: Of course you're asking about the loopholes.

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Speaker 2: No, but I know that it looks like a support program.

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Speaker 5: Yeah, yeah, yeah, we call it the Golden Ticket. But

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Speaker 5: if you want to do a dry July, but it's

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Speaker 5: your son's twenty first in the middle of the month,

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Speaker 5: you can get sponsored to have a night off. I

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Speaker 5: think it's still twenty five dollars to have a night

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Speaker 5: off sponsorship. There are some people who sign up and

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Speaker 5: immediately donate seven hundred and seventy five dollars for themselves

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Speaker 5: and carry on. That's not whipper. That's not the idea

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Speaker 5: of the Golden Ticket. But if there's one wonderful event,

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Speaker 5: the wedding or something that's going to stop you otherwise

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Speaker 5: raising money for the month. We will allow you in

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Speaker 5: through that little backdoor loophole.

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Speaker 2: But I love the way it ticks off everything. And

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Speaker 2: if you want to achieve a personal goal, you're halfway

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Speaker 2: through the year. It's really a great chance personally for

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Speaker 2: you to reset, isn't it.

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Speaker 5: Yeah, this is the time of year when you look

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Speaker 5: back at those remember those New Year's resolutions? How did

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Speaker 5: they go? And the other great thing is a month

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Speaker 5: is enough time to have a bit of an examination

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Speaker 5: of your relationship to alcohol. And you go along to

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Speaker 5: certain things you go to all the time where you

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Speaker 5: might have a few and you realize twenty minutes into

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Speaker 5: the meal, I've been off at seven drinks so far.

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Speaker 5: Or I'll go and watch my beloved Sydney Swan's play.

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Speaker 5: Now get this, When I watch the Swans play sober,

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Speaker 5: it turns out the umpires are trying as hard as

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Speaker 5: they can. They make the occasional mistake, it doesn't really

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Speaker 5: influence the results.

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Speaker 3: Who would have thought, Yeah, that is so funny that

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Speaker 3: you should say that, Adam, Because I don't think until

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Speaker 3: you give up alcohol, do you realize how prevalent it is.

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Speaker 3: It's whereever you look. It's what anyone talks about. Every

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Speaker 3: conversation in the office is about what somebody did last

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Speaker 3: night or what they're going to do on the weekend.

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Speaker 3: And that's not usually about the activity itself. It's about

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Speaker 3: the drinking culture around it.

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Speaker 5: And the interesting thing is, I think, regardless of how

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Speaker 5: much you drink, whether you are a moderate drinker, whether

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Speaker 5: you drink more than you should, I think, as back

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Speaker 5: with people underestimate how much they do drink. And a

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Speaker 5: month off is more than enough time to just realize

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Speaker 5: at certain events you always go to and just the

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Speaker 5: quality of your sleep goes through the roof. You walking

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Speaker 5: around and you don't become some Nancy grandmotherly evangelist type,

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Speaker 5: but you lose a couple of kilos. You're sleeping bitter,

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Speaker 5: you're ticking off some exercise goals, and you've raised a

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Speaker 5: few hundred bucks for the local cancer center. I know

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Speaker 5: people who have found this really hard. I know people

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Speaker 5: who found it pretty easy. But I've never met someone

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Speaker 5: who regrets doing drive yourlke.

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Speaker 2: You know. Still on the personal front, someone said to

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Speaker 2: me the other day, we're talking about drinking and drinking problems,

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Speaker 2: and we're discussing a mate who had been probably looking

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Speaker 2: at it too closely, and we're saying, it's not it.

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Speaker 2: You don't have a drinking problem, but you have a

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Speaker 2: bad relationship with alcohol, because your relationship with alcohol affects

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Speaker 2: your other relationships. And if that means that you're going

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Speaker 2: you're sitting at home on the couch and you're drinking

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Speaker 2: by yourself, and then you get up in the morning

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Speaker 2: and you're punching coffee because you're trying to get through

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Speaker 2: the day and you can't play with your kids because

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Speaker 2: you're too tired, then your relationship with alcohol has affected

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Speaker 2: your relationships.

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Speaker 5: And exactly in the mind, just the amount of stored

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Speaker 5: up energy and free time there is floating around in

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Speaker 5: your diary. If you choose to access it by laying

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Speaker 5: off the sauce for a month, it's a fascinating experience.

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Speaker 5: Go to drive your live dot com sign up, raise

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Speaker 5: some money for great Ozzie cancer institutions and maybe yeah,

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Speaker 5: put a bit of a spring in your step.

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Speaker 2: Nothing but inspiring.

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Speaker 3: Adam Spencer, so good to hear.

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Speaker 2: Oh my gosh, think of all the money you'll save

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Speaker 2: on that tequila Tommy, you know I mean fortune there.

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Speaker 2: Put that to you. Think that guy's phone bill was big?

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Speaker 2: Registering your bills at the over player, Tommy Spence, we

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Speaker 2: love it. Made things.

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Speaker 3: Yeah, congratulations and credit to you because it's such a

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Speaker 3: it's such a great thing.

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Speaker 2: Sign up where has ever signed up?

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Speaker 5: Whateveryone has ever signed up?

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Speaker 2: Thank you very much. Drigli dot com is where the

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Speaker 2: action is near. Let's hit that one one hundred million

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Speaker 2: dollar mant for Drey July. Thanks man.

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Speaker 1: This is the Fitty and Whipper with Kate Richie podcast.

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Speaker 1: It's time for start Ritchie sign still standing now inter

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Speaker 1: financial years on. Now it's Sydney City. Kia Visit Sydney City,

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Speaker 1: Kia in Oreadon Street, Alexandria on a bit of a run?

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Speaker 2: Both?

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Speaker 3: Are you talking to me? Are you calling me on

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Speaker 3: a bit of a run?

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Speaker 4: Mate?

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Speaker 3: I had I had a boyfriend that would whipple.

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Speaker 2: What happened to him?

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Speaker 3: I don't know where he is but they've never found him.

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Speaker 2: I no remember where I left the body. This is exciting,

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Speaker 2: Kate Richie, you are flying at the moment. So with

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Speaker 2: Jack put again three hundred dollars for grabs and of

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Speaker 2: course you go in the running for the brand new

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Speaker 2: Kia Sportage thanks to Sydney City Kia. Mick in King's

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Speaker 2: Crabbello neck. Hi, guys, how are you good? Mick? What's

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Speaker 2: on for the weekend? Buddy?

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Speaker 3: I'm not so much. It's my wife's birthday in two weeks.

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Speaker 6: Times.

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Speaker 2: I'm just trying to organize something last minute. Brian. So

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Speaker 2: you need three hundred dollars do you.

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Speaker 3: That would be amazing? Yeah? Would be you sound very calm,

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Speaker 3: sound very yeah, I'd be worried.

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Speaker 2: Okay, meet Kate. Richie's on fire. Three hundred dollars up

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Speaker 2: for grabs. Sixty seconds on the clock. You're the guess,

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Speaker 2: so you are going first. Your time starts now, Mick.

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Speaker 2: What fast food outlet is currently selling a Waffleberger Kasee? Correct?

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Speaker 2: What country is hosting the Euros Jeremy correct Santra Sully

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Speaker 2: presents the news on which channel?

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Speaker 3: Channel ten?

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Speaker 2: Correct? I could eat that girl for lunch? Are lyrics

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Speaker 2: by who the ice?

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Speaker 6: Really?

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Speaker 2: It's just correct? What sporting event takes place in London

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Speaker 2: next week? You're on fire, Mick. A caramel slice has

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Speaker 2: a biscuit at the bottom, and what on top? Chocolate correct.

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Speaker 2: What beach is longer Bondai or manly Mammy correct? Harry

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Speaker 2: styles hit song is called music for a What restaurant

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Speaker 2: sushi sushi is correct? What color is the most expensive

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Speaker 2: property on Monopoly? Correct? Slats flaps? It doesn't matter.

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Speaker 3: You were on fire? Yeah, you were as cool as

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Speaker 3: a qqum? Is that what you say? All of a sudden,

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Speaker 3: I thought that was inappropriate. Three hundred dollars for you, Mick,

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Speaker 3: to sort out your wife's birthday much.

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Speaker 1: This is the Fitsy and with Kate Richie podcast got.

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Speaker 2: A special guest in the studio now friend of the show,

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Speaker 2: which is great rights confidential for the data Telegraph has

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Speaker 2: for a long time and is very good at it,

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Speaker 2: and also has the confidential show on over here, which

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Speaker 2: we love. Jo May Welcome to the studio, Mate, You

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Speaker 2: are doing a great job and a great thing. Mental

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Speaker 2: as Anything with JMO is the new podcast or on

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Speaker 2: all the podcast platforms here at Nova, Mate. This is

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Speaker 2: obviously such an important topic. What gave me the energy

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Speaker 2: to launch this podcast?

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Speaker 6: So I made a decision when I was about seventeen

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Speaker 6: that I would never hide my sexuality, and I've made

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Speaker 6: a decision around that time that I'd never hide the

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Speaker 6: battles that I've had with my mental health. And my

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Speaker 6: mum struggled deeply, was bipolar, and so as a kid

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Speaker 6: going through school, like on weekends she wouldn't be able

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Speaker 6: to get out of bed and all of that sort

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Speaker 6: of stuff. And then I went through my own battles

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Speaker 6: and went to as low as you can possibly go

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Speaker 6: while still being here. And over these years, it's taken

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Speaker 6: me a long time to find the courage to speak

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Speaker 6: about it so publicly. But I figure that because I

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Speaker 6: have a platform, because I have a voice, they have

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Speaker 6: been working on this little project bubbling along. It's a

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Speaker 6: passion project. It's mental as anyone. It's talking to celebrities,

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Speaker 6: males for this first season about life for them and

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Speaker 6: the struggles they may have had. And they're not all

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Speaker 6: people that have had clinical depression, sure, but we've all

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Speaker 6: been throwing battles.

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Speaker 2: Right.

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Speaker 6: So there's the band Mental as anything. I've played on that,

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Speaker 6: as mental as anyone, because in my mind, I wear

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Speaker 6: my mental quirkiness, craziness, kookiness as.

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Speaker 2: A badge of honor.

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Speaker 6: Yeah, And no matter where you're from, what walk of life,

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Speaker 6: if someone you're looking up to or is seemingly successful,

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Speaker 6: can have their own battles and can share those with

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Speaker 6: you and the tools and tips and tricks that they

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Speaker 6: got through those. This isn't a sad podcast. This isn't

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Speaker 6: sitting there going whoas me? I'm at my lowest? This

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Speaker 6: is going how do I get through these moments? What

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Speaker 6: are the tricks that I do for me? That is

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Speaker 6: turning my phone on airplane mode half an hour before

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Speaker 6: I go to bed. You know, I need my eight

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Speaker 6: hours sleep. I need to e as best I can

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Speaker 6: because it makes me the best version of myself.

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Speaker 2: What about you too, I'm a little bit like you.

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Speaker 2: I get off the grog. I'm not. I don't say that

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Speaker 2: I'm not on it, but I avoid it altogether, and

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Speaker 2: then I exercise.

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Speaker 3: I think sleep is a big thing, but I also

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Speaker 3: find I've done a lot of work on realizing that

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Speaker 3: the things I tell myself, or the stories I tell

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Speaker 3: myself and all of that in a dialogue, it's not true. Yeah,

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Speaker 3: And I don't mean the truth. You know. The truth

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Speaker 3: is that I live in Sydney and I have a

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00:20:28,520 --> 00:20:31,200
Speaker 3: nine year old daughter. I know that's true, But I

443
00:20:31,240 --> 00:20:33,440
Speaker 3: mean the stuff that I start saying to myself as

444
00:20:33,440 --> 00:20:35,240
Speaker 3: soon as I wake up, all the worries that I'm

445
00:20:35,240 --> 00:20:38,720
Speaker 3: projecting that haven't even happened yet, the lies you tell yourself.

446
00:20:38,760 --> 00:20:40,960
Speaker 3: You said that right, and also knowing in those moments

447
00:20:41,560 --> 00:20:42,439
Speaker 3: this will pass.

448
00:20:42,800 --> 00:20:46,040
Speaker 2: There's a comedian I should tell you about. He was here.

449
00:20:46,080 --> 00:20:48,000
Speaker 2: Now I'm not a comedian, but there was a comedian

450
00:20:48,000 --> 00:20:49,840
Speaker 2: that was on stage here not long ago. His name

451
00:20:49,880 --> 00:20:53,320
Speaker 2: is Jerry Seinfeld. He talks about sort of mental health

452
00:20:53,440 --> 00:20:58,199
Speaker 2: as being something that can affect more often creative people.

453
00:20:58,640 --> 00:21:00,639
Speaker 2: But he says, he puts it quite nicely and that

454
00:21:00,680 --> 00:21:03,080
Speaker 2: when you're born and you're a creative type, your handed

455
00:21:03,080 --> 00:21:05,520
Speaker 2: your briefcase and you open your briefcase and you have

456
00:21:05,560 --> 00:21:07,000
Speaker 2: a look at all your creative tools and you go,

457
00:21:07,080 --> 00:21:08,959
Speaker 2: this is fantastic, this, I got this, I got this.

458
00:21:09,000 --> 00:21:10,840
Speaker 2: And then you look in the corner and there's this

459
00:21:10,880 --> 00:21:14,160
Speaker 2: little sort of warning around mental health that sits there

460
00:21:14,400 --> 00:21:16,480
Speaker 2: and you can't get it out of your briefcase. It's

461
00:21:16,520 --> 00:21:18,280
Speaker 2: just there. But you got to understand it comes with

462
00:21:18,320 --> 00:21:21,760
Speaker 2: all these phenomenal tools that you have to focus on,

463
00:21:21,800 --> 00:21:24,679
Speaker 2: but every now and then, that little bit in the

464
00:21:24,720 --> 00:21:27,760
Speaker 2: corner you need to just check in on it. What

465
00:21:27,880 --> 00:21:29,680
Speaker 2: I love about the podcast and the people you talk

466
00:21:29,760 --> 00:21:31,800
Speaker 2: to are the people that we all know and that

467
00:21:31,880 --> 00:21:34,960
Speaker 2: we all love. So further stories that are revealed about

468
00:21:35,040 --> 00:21:36,720
Speaker 2: you know, those that we look up to in a

469
00:21:36,760 --> 00:21:38,840
Speaker 2: sense are always so powerful. We've got a bit of

470
00:21:38,840 --> 00:21:40,600
Speaker 2: Guy Sebastian from one of your EPs.

471
00:21:41,560 --> 00:21:44,680
Speaker 4: I haven't had a very healthy attitude to my weight

472
00:21:44,920 --> 00:21:46,119
Speaker 4: in the past, definitely not.

473
00:21:46,359 --> 00:21:48,720
Speaker 2: Yeah, on spiral and it wasn't great.

474
00:21:49,000 --> 00:21:51,040
Speaker 6: Is there a moment or moments in life where you're like,

475
00:21:51,480 --> 00:21:52,200
Speaker 6: I'm depressed?

476
00:21:52,760 --> 00:21:53,280
Speaker 2: I think so.

477
00:21:54,160 --> 00:21:58,360
Speaker 4: I just I've never been clinically diagnosed as depressed, but yeah,

478
00:21:58,440 --> 00:22:01,800
Speaker 4: I feel like I've been fairly dark in certain places.

479
00:22:02,160 --> 00:22:04,640
Speaker 6: I love that man how powerful, like guys the most

480
00:22:04,680 --> 00:22:07,320
Speaker 6: beautiful human you know. We get to do these quick

481
00:22:07,359 --> 00:22:10,119
Speaker 6: chats with Guy as he's promoting a single or doing whatever.

482
00:22:10,200 --> 00:22:13,000
Speaker 6: But I've known him since two thousand and three. That

483
00:22:13,080 --> 00:22:15,280
Speaker 6: for me was the most real chat I feel like

484
00:22:15,320 --> 00:22:18,199
Speaker 6: he's ever done in a media perspective because it was

485
00:22:18,240 --> 00:22:21,439
Speaker 6: all shackles were off. It was a safe space and

486
00:22:21,480 --> 00:22:24,920
Speaker 6: we spoke about everything. And there's heaps of awesome guests

487
00:22:24,960 --> 00:22:28,359
Speaker 6: coming up that I think. Robert irwent on Tuesday morning

488
00:22:28,359 --> 00:22:31,080
Speaker 6: from six am. I love got Aunt Middleton. The week

489
00:22:31,080 --> 00:22:33,000
Speaker 6: after that, we've got Michael Clark, which is going to

490
00:22:33,000 --> 00:22:36,840
Speaker 6: be really interesting. Colin Fastenage mental as anyone. The first

491
00:22:36,840 --> 00:22:39,640
Speaker 6: season is ten EPs. We've recorded them all. First season,

492
00:22:39,640 --> 00:22:42,880
Speaker 6: I've done all men because seven men we lose each

493
00:22:42,960 --> 00:22:44,200
Speaker 6: day in Australia.

494
00:22:44,480 --> 00:22:45,080
Speaker 2: Two number is.

495
00:22:45,160 --> 00:22:48,760
Speaker 6: That's the number. Now the second season is all women. Kate,

496
00:22:48,760 --> 00:22:49,360
Speaker 6: will you come on.

497
00:22:51,240 --> 00:22:52,720
Speaker 3: I don't know if you've got enough tape.

498
00:22:54,760 --> 00:22:55,720
Speaker 2: I have a think about it.

499
00:22:55,800 --> 00:22:56,440
Speaker 3: I'll text you.

500
00:22:56,400 --> 00:22:57,280
Speaker 6: You're going to be honest.

501
00:22:57,320 --> 00:22:58,520
Speaker 3: I get so nervous, but.

502
00:22:58,520 --> 00:23:01,520
Speaker 6: I just think there's so much power are in people

503
00:23:01,680 --> 00:23:04,280
Speaker 6: talking about this stuff. So thank you for having me

504
00:23:04,320 --> 00:23:06,160
Speaker 6: on here. This is the most important work that I've

505
00:23:06,160 --> 00:23:08,439
Speaker 6: done in my career, aside from Confidential and over on

506
00:23:08,440 --> 00:23:11,960
Speaker 6: Sunday Night teen seven. Yeah, congratulations, Thank you guys. I

507
00:23:12,000 --> 00:23:13,360
Speaker 6: really appreciate it. This means a lot.

508
00:23:13,520 --> 00:23:24,320
Speaker 1: The Fit and with a with Kate Richie podcast, I'm

509
00:23:24,320 --> 00:23:25,360
Speaker 1: not here to muck around today.

510
00:23:25,400 --> 00:23:28,719
Speaker 2: I've got three cracking riddles which I've refined over the

511
00:23:28,720 --> 00:23:31,359
Speaker 2: past twelve years, and I present them to you today.

512
00:23:32,119 --> 00:23:35,760
Speaker 2: Here we go. The first riddle. I see your every move,

513
00:23:36,320 --> 00:23:38,879
Speaker 2: I know your every thought. I'm with you from birth,

514
00:23:39,160 --> 00:23:45,560
Speaker 2: and I'll see you rot. What am I? Nope, I'll

515
00:23:45,640 --> 00:23:46,720
Speaker 2: see you.

516
00:23:47,760 --> 00:23:50,320
Speaker 3: I see your every move. I'll see you rot.

517
00:23:50,440 --> 00:23:53,720
Speaker 2: I see your every move, I know your every thought.

518
00:23:53,760 --> 00:23:55,560
Speaker 2: And I'm with you from birth, and I'll see you rot.

519
00:23:55,600 --> 00:23:57,760
Speaker 2: What am I? Is it your brain? How dare you?

520
00:23:57,840 --> 00:23:59,240
Speaker 2: Thomas Bryan? It would be so good?

521
00:24:02,600 --> 00:24:05,760
Speaker 3: Does it really make sense? Though? Doesn't your brain will

522
00:24:05,800 --> 00:24:06,520
Speaker 3: see you?

523
00:24:07,040 --> 00:24:09,560
Speaker 2: Yeah? The many your dies kind of it carries.

524
00:24:09,320 --> 00:24:18,840
Speaker 3: On exactly you told me.

525
00:24:18,920 --> 00:24:23,680
Speaker 2: You refined expect that reaction should have tested these off, heir?

526
00:24:23,720 --> 00:24:25,920
Speaker 2: What about this one? I have no feet, no hands,

527
00:24:26,080 --> 00:24:28,879
Speaker 2: no wings, but I can climb into the sky. What

528
00:24:29,080 --> 00:24:29,840
Speaker 2: am I.

529
00:24:31,760 --> 00:24:32,320
Speaker 3: A chopper?

530
00:24:32,640 --> 00:24:32,920
Speaker 2: No?

531
00:24:33,960 --> 00:24:34,560
Speaker 3: A cloud?

532
00:24:35,440 --> 00:24:42,600
Speaker 2: No, tom but you are very very close a balloon? No?

533
00:24:42,920 --> 00:24:45,080
Speaker 2: I have no feet, no hands, no wings, but I

534
00:24:45,080 --> 00:24:52,080
Speaker 2: can climb into the sky. What am I a rainbow? No?

535
00:24:55,080 --> 00:24:55,840
Speaker 2: Around this time?

536
00:24:56,240 --> 00:25:00,960
Speaker 3: Or we know? I actually have no idea? Smoke?

537
00:25:01,280 --> 00:25:02,159
Speaker 2: Yes, Kate Richie?

538
00:25:05,200 --> 00:25:07,600
Speaker 3: How did you go from having no idea and then

539
00:25:07,640 --> 00:25:09,840
Speaker 3: you will smoke out of nowhere? I was trying to

540
00:25:09,840 --> 00:25:10,760
Speaker 3: throw you off the scene.

541
00:25:10,880 --> 00:25:12,320
Speaker 2: Very good.

542
00:25:13,160 --> 00:25:14,080
Speaker 3: It just came to me.

543
00:25:14,359 --> 00:25:16,640
Speaker 2: You know how to flip this on its head, don't you?

544
00:25:16,680 --> 00:25:19,440
Speaker 2: When she turns it on she turns it on Perry

545
00:25:19,440 --> 00:25:20,520
Speaker 2: over here the dark Horse.

546
00:25:25,359 --> 00:25:25,920
Speaker 3: She goes.

547
00:25:27,640 --> 00:25:30,640
Speaker 2: Here, we go, I apologize. What is one thing that

548
00:25:30,680 --> 00:25:36,280
Speaker 2: all men, women and children, regardless of wisdom or religion, agree,

549
00:25:36,840 --> 00:25:38,080
Speaker 2: is between heaven and earth?

550
00:25:39,160 --> 00:25:42,040
Speaker 3: This guy, no, it's a letter.

551
00:25:43,560 --> 00:25:54,840
Speaker 2: Is the word end? Is between heaven and Well played,

552
00:25:54,880 --> 00:25:58,320
Speaker 2: Kate Richie. Kate Richie takes out a riddle time.

553
00:26:00,240 --> 00:26:00,800
Speaker 3: Thanks guy.

554
00:26:01,000 --> 00:26:02,880
Speaker 1: This is the fits In and with Her with Kate

555
00:26:02,960 --> 00:26:03,919
Speaker 1: Richie podcast.

556
00:26:04,200 --> 00:26:07,400
Speaker 3: How about this take the pressure off yourself, ladies. There's

557
00:26:07,520 --> 00:26:09,840
Speaker 3: no need to go out with hot men anymore.

558
00:26:09,920 --> 00:26:12,840
Speaker 2: Oh my god, I'll stay at home. What do you mean,

559
00:26:12,880 --> 00:26:13,399
Speaker 2: what's happened?

560
00:26:13,440 --> 00:26:13,560
Speaker 4: No?

561
00:26:13,640 --> 00:26:16,840
Speaker 3: Fine, No, finally you can. You can go out there

562
00:26:16,840 --> 00:26:19,320
Speaker 3: into the streets being a hot man with a brand

563
00:26:19,359 --> 00:26:22,760
Speaker 3: new haircut. You're safe. It's okay for Lisa to let

564
00:26:22,760 --> 00:26:25,399
Speaker 3: you to go to the shops because the women of

565
00:26:25,400 --> 00:26:27,080
Speaker 3: Sydney are not going to try and track you down.

566
00:26:27,080 --> 00:26:28,000
Speaker 3: There's this woman on it.

567
00:26:28,000 --> 00:26:29,040
Speaker 2: It's nice to have a break.

568
00:26:29,400 --> 00:26:33,199
Speaker 3: She's got about two million followers and you know, a

569
00:26:33,320 --> 00:26:38,800
Speaker 3: very varied account of lingerie shots, interests like you know,

570
00:26:39,400 --> 00:26:40,960
Speaker 3: or all of that kind of thing. But she's talked

571
00:26:40,960 --> 00:26:43,760
Speaker 3: about the red flag with hot men. No more. Hot

572
00:26:43,800 --> 00:26:48,880
Speaker 3: men because all they're interested in what goes on behind

573
00:26:48,960 --> 00:26:54,480
Speaker 3: closed doors. Right, I'm trying to be classy and playing

574
00:26:54,600 --> 00:26:58,879
Speaker 3: mind games. Hot men are big on mind game. I

575
00:26:58,920 --> 00:26:59,480
Speaker 3: don't know.

576
00:27:01,680 --> 00:27:01,880
Speaker 6: Men.

577
00:27:02,520 --> 00:27:05,399
Speaker 3: I do think that some I do think that some

578
00:27:05,440 --> 00:27:08,320
Speaker 3: people not even to do with men. But people sometimes

579
00:27:08,440 --> 00:27:13,600
Speaker 3: generally avoid levels of attractiveness because it may make them

580
00:27:13,600 --> 00:27:16,600
Speaker 3: feel inferior. Nothing to do with mind games, nothing to

581
00:27:16,600 --> 00:27:17,960
Speaker 3: do with the fact that all they want to do

582
00:27:18,040 --> 00:27:20,360
Speaker 3: is get into the boudoir.

583
00:27:21,040 --> 00:27:23,960
Speaker 2: You know what. I remember talking to this girl who

584
00:27:24,080 --> 00:27:26,919
Speaker 2: was a model, and she was very, very attractive to.

585
00:27:26,960 --> 00:27:30,080
Speaker 3: This because you pay to have a conversation with somebody

586
00:27:30,119 --> 00:27:31,320
Speaker 3: on the only fans.

587
00:27:31,359 --> 00:27:33,159
Speaker 2: She came into the studio. There's no other way I

588
00:27:33,160 --> 00:27:35,639
Speaker 2: would have met her. But she said, no one approaches

589
00:27:35,680 --> 00:27:38,040
Speaker 2: me when I'm out and about no one comes up

590
00:27:38,080 --> 00:27:38,520
Speaker 2: to say.

591
00:27:38,359 --> 00:27:39,360
Speaker 3: Hi because she's too hot.

592
00:27:39,400 --> 00:27:42,680
Speaker 2: Because she's too hot, and guys sit back going There'm

593
00:27:42,720 --> 00:27:45,359
Speaker 2: no chance there. So I won't bother that. Really, but

594
00:27:45,400 --> 00:27:47,920
Speaker 2: do you know what, She's going to fall in love?

595
00:27:48,480 --> 00:27:51,640
Speaker 2: Someone has to turn up. She will meet someone one day,

596
00:27:52,640 --> 00:27:57,280
Speaker 2: and why shouldn't it be you? Not you looking for

597
00:27:57,320 --> 00:27:59,040
Speaker 2: a hot girl? What I used to say, Tommy all

598
00:27:59,040 --> 00:28:00,359
Speaker 2: the time we'd go out to a I would be

599
00:28:00,400 --> 00:28:02,080
Speaker 2: at the pub and there'd be an attractive girl over there,

600
00:28:02,080 --> 00:28:03,679
Speaker 2: and Tommy, it'd sit there going I'm a mess, I'm

601
00:28:03,680 --> 00:28:06,280
Speaker 2: a slob, my life's over, and never meet anybody like

602
00:28:06,400 --> 00:28:08,280
Speaker 2: look at me, I'm just a pile of And I

603
00:28:08,320 --> 00:28:10,400
Speaker 2: would say no, mate, put a little bit of hope

604
00:28:10,400 --> 00:28:13,119
Speaker 2: on your shoulder, grab a drink and wander over and

605
00:28:13,160 --> 00:28:16,359
Speaker 2: say hi. I mean there's security often stepped in before

606
00:28:16,359 --> 00:28:19,320
Speaker 2: tom got there. It really worked it. She's going to

607
00:28:19,359 --> 00:28:22,960
Speaker 2: meet someone. You must make an effort if you're interested.

608
00:28:23,080 --> 00:28:25,320
Speaker 3: You do make it sound though. That's all we're really

609
00:28:25,400 --> 00:28:28,760
Speaker 3: trying to do is meet someone to make everything better.

610
00:28:29,359 --> 00:28:32,800
Speaker 2: Well, sometimes you are Kate and I want you over

611
00:28:32,840 --> 00:28:35,359
Speaker 2: this weekend. Pop a little hope on your shoulder and

612
00:28:35,359 --> 00:28:36,919
Speaker 2: wander out the door. You never know who you're going

613
00:28:36,960 --> 00:28:43,760
Speaker 2: to meet. Take a lot of hope. See Oh, here's

614
00:28:43,800 --> 00:28:45,760
Speaker 2: a bag full of hope. Get out the door and.

615
00:28:46,600 --> 00:28:47,280
Speaker 3: I've had enough.

616
00:28:47,760 --> 00:28:50,920
Speaker 2: Whipper It's Kate. Ritchie is a Nova podcast walk great

617
00:28:51,000 --> 00:28:54,560
Speaker 2: shows like this. Download the Nova player, fire the app Store,

618
00:28:54,720 --> 00:28:56,520
Speaker 2: or Google Playing the player