1 00:00:03,200 --> 00:00:04,880 Speaker 1: There's two kinds of people when it comes to going 2 00:00:04,880 --> 00:00:08,600 Speaker 1: on holidays. Those who are more than happy to spend 3 00:00:08,640 --> 00:00:13,280 Speaker 1: two straight weeks just napping by the pool and the sun, 4 00:00:13,800 --> 00:00:16,840 Speaker 1: and then there are those who struggle with suddenly not 5 00:00:17,079 --> 00:00:21,720 Speaker 1: having something to do. I am most definitely in the 6 00:00:21,800 --> 00:00:27,080 Speaker 1: latter cohort. However, over time I have had to learn 7 00:00:27,120 --> 00:00:29,520 Speaker 1: a lot about what to do when I'm not working. 8 00:00:30,400 --> 00:00:33,040 Speaker 1: This is not just on holidays. It goes for periods 9 00:00:33,520 --> 00:00:38,960 Speaker 1: of less work as well, because when I go too 10 00:00:39,040 --> 00:00:43,000 Speaker 1: hard in either direction, it's not a good time for 11 00:00:43,040 --> 00:00:45,239 Speaker 1: anybody I'm with, let alone, not a good time for me. 12 00:00:46,440 --> 00:00:48,440 Speaker 1: But I have kind of figured it out and I'll 13 00:00:48,440 --> 00:00:58,160 Speaker 1: share that with you after the break. Good a, thanks 14 00:00:58,160 --> 00:01:00,600 Speaker 1: for listening to the show. This is Better Than Yesterday, 15 00:01:00,680 --> 00:01:04,840 Speaker 1: a podcast that every single week since twenty thirteen has 16 00:01:04,920 --> 00:01:07,680 Speaker 1: been trying to make it better than it was the 17 00:01:07,760 --> 00:01:09,880 Speaker 1: day before. Something you hear on this episode and every 18 00:01:09,920 --> 00:01:12,600 Speaker 1: single episode is guaranteed to make your day today better 19 00:01:12,640 --> 00:01:14,200 Speaker 1: than yesterday, And that is what I'm here to do. 20 00:01:14,200 --> 00:01:16,160 Speaker 1: My name's Oosha Ginsberg, and I'm glad you're a part 21 00:01:16,240 --> 00:01:17,920 Speaker 1: of the show. Thank you so much for the people 22 00:01:18,000 --> 00:01:20,280 Speaker 1: that did reach out through the weeks and Osheri at 23 00:01:20,280 --> 00:01:24,640 Speaker 1: gmail dot com is my email address. I will tell 24 00:01:24,680 --> 00:01:27,360 Speaker 1: you though, however, I did want you to know that 25 00:01:27,400 --> 00:01:30,520 Speaker 1: the next story Club show is because I do a 26 00:01:30,560 --> 00:01:32,880 Speaker 1: live storytelling and produce a live storytelling show every month, 27 00:01:33,040 --> 00:01:36,160 Speaker 1: and the next one is in Sydney on the eleventh May. 28 00:01:36,240 --> 00:01:38,240 Speaker 1: We're a part of the Sydney Comedy Festival. We're very 29 00:01:38,319 --> 00:01:42,440 Speaker 1: very excited. We made the cut, folks. The theme not 30 00:01:42,640 --> 00:01:44,880 Speaker 1: what I signed up for. That's the theme we're going 31 00:01:44,920 --> 00:01:47,760 Speaker 1: for besides myself and so we're not in lodge. We 32 00:01:47,800 --> 00:01:50,320 Speaker 1: are joined by NAT's what I reckon the brilliant and 33 00:01:50,360 --> 00:01:55,800 Speaker 1: that's what I reckon. Hannah Riley an incredible artist, comedian, author. 34 00:01:56,400 --> 00:01:59,640 Speaker 1: She's very, very very funny. Bled Jocelyn, who has been 35 00:01:59,680 --> 00:02:01,760 Speaker 1: on the show before. You may know him as Moog. 36 00:02:02,040 --> 00:02:03,240 Speaker 1: You may know him as one of the hosts of 37 00:02:03,240 --> 00:02:05,120 Speaker 1: top Gear Australia. You may know him as the guy 38 00:02:05,160 --> 00:02:09,440 Speaker 1: from Mighty Car Mod's. He's coming as well as actor, director, 39 00:02:09,960 --> 00:02:15,280 Speaker 1: writer Gracie Otto Gracie Fuckings coming on beyond the show 40 00:02:15,560 --> 00:02:20,480 Speaker 1: and I cannot waite. Tickets are at story Clublive dot com. 41 00:02:20,960 --> 00:02:22,720 Speaker 1: I'll put the link in the show notes. There's also 42 00:02:22,760 --> 00:02:25,119 Speaker 1: a substack link in the show notes. We do put 43 00:02:25,120 --> 00:02:27,600 Speaker 1: full stories from the shows up all the time, so 44 00:02:27,960 --> 00:02:29,920 Speaker 1: get along that. There's also a substack for this show. 45 00:02:30,400 --> 00:02:33,639 Speaker 1: So here in Australia we are just coming off the 46 00:02:33,680 --> 00:02:36,960 Speaker 1: back end of the Easter holiday break. Now the stars 47 00:02:37,000 --> 00:02:39,079 Speaker 1: and the planets aligned, and I mean that literally, because 48 00:02:39,160 --> 00:02:41,760 Speaker 1: one of the holidays involves a full moon. The stars 49 00:02:41,760 --> 00:02:45,360 Speaker 1: and planets aligned in the middle of that school holidays, 50 00:02:46,120 --> 00:02:50,200 Speaker 1: because we got the holy trinity of three public holidays 51 00:02:50,320 --> 00:02:54,000 Speaker 1: falling either side of a weekend back to back, so 52 00:02:54,520 --> 00:02:58,000 Speaker 1: literally Friday and then Monday across the eastern weekend of 53 00:02:58,040 --> 00:03:00,760 Speaker 1: public holidays, and then the following Friday for ans Ake Day, 54 00:03:00,760 --> 00:03:02,959 Speaker 1: which here in Australia is our day of recognizing those 55 00:03:03,000 --> 00:03:06,080 Speaker 1: who serve in the armed forces. So you can best 56 00:03:06,120 --> 00:03:09,240 Speaker 1: believe that Tuesday, Wednesday and Thursday of that second week 57 00:03:09,320 --> 00:03:12,000 Speaker 1: in the middle there, things are pretty lighter on in 58 00:03:12,080 --> 00:03:16,720 Speaker 1: most workplaces around Australia, and good hooray. It's incredible because 59 00:03:16,840 --> 00:03:18,560 Speaker 1: sometimes people don't get a lot of holidays, but when 60 00:03:18,560 --> 00:03:21,079 Speaker 1: that happens you can put together ten straight days or 61 00:03:21,120 --> 00:03:25,160 Speaker 1: so it's pretty good. I, however, am not someone who 62 00:03:25,160 --> 00:03:27,520 Speaker 1: really does that I never have been. I'm someone who 63 00:03:27,520 --> 00:03:30,520 Speaker 1: has been told to my face many times, you have 64 00:03:30,600 --> 00:03:33,079 Speaker 1: to take a holiday, stop coming to work, book a 65 00:03:33,120 --> 00:03:36,200 Speaker 1: break go I never really saw my parents take a 66 00:03:36,320 --> 00:03:38,600 Speaker 1: vacation like we had tried to get away for a 67 00:03:38,600 --> 00:03:40,000 Speaker 1: couple weeks over the summer if we could, but then 68 00:03:40,040 --> 00:03:42,320 Speaker 1: they broke up. But it was different. But when I 69 00:03:42,320 --> 00:03:44,760 Speaker 1: worked in radio, there were no holidays. There's a saying 70 00:03:44,760 --> 00:03:46,880 Speaker 1: in broadcasting actually the best way to lose a job 71 00:03:46,880 --> 00:03:49,560 Speaker 1: in breakfast radio is to go on holiday, mainly because 72 00:03:49,560 --> 00:03:51,119 Speaker 1: the people who come in and fill in for you 73 00:03:51,200 --> 00:03:53,600 Speaker 1: do often a really good job because they're quite hungry 74 00:03:53,640 --> 00:03:57,200 Speaker 1: for it, they're cheaper, and they can resonate in a 75 00:03:57,280 --> 00:03:59,400 Speaker 1: very similar way to the audience. It's a pretty easy 76 00:03:59,400 --> 00:04:01,720 Speaker 1: decision some of the bosses to bring those people on 77 00:04:01,760 --> 00:04:05,000 Speaker 1: full time. It does happen. But when I got to television, 78 00:04:05,320 --> 00:04:08,080 Speaker 1: my boss actually would test to me to take a holiday. 79 00:04:08,160 --> 00:04:10,560 Speaker 1: I didn't really like being away. I didn't like it. 80 00:04:10,880 --> 00:04:13,720 Speaker 1: I didn't know how to do it. I was very 81 00:04:13,880 --> 00:04:17,200 Speaker 1: all or nothing in my work, and similarly so on holidays. 82 00:04:17,360 --> 00:04:20,719 Speaker 1: If you had the misfortune to be on an early 83 00:04:20,920 --> 00:04:23,560 Speaker 1: ski trip with me, because I started to really enjoy snowboarding, 84 00:04:23,600 --> 00:04:26,080 Speaker 1: and I would structure my holidays about trying to get 85 00:04:26,120 --> 00:04:28,400 Speaker 1: away and do that. If you were on an early 86 00:04:28,440 --> 00:04:31,160 Speaker 1: snow trip with me and my first girlfriend was a 87 00:04:31,160 --> 00:04:35,040 Speaker 1: couple other people, the alarm would go off at six am, 88 00:04:35,160 --> 00:04:37,920 Speaker 1: and I'd be in the kitchen waking everyone up, noisily 89 00:04:37,960 --> 00:04:40,679 Speaker 1: making coffee. Up the mountain, up the mac. Come on, guys, 90 00:04:40,680 --> 00:04:42,920 Speaker 1: first tracks, first track, let's go, let's go. I would 91 00:04:43,160 --> 00:04:46,040 Speaker 1: insist that we would ride from the first lift to 92 00:04:46,080 --> 00:04:50,360 Speaker 1: the last lift, and got absolutely helpful other all day. Now, 93 00:04:50,440 --> 00:04:53,640 Speaker 1: what would happen generally was that by about day four 94 00:04:53,839 --> 00:04:56,200 Speaker 1: I would have to take the day off. I couldn't 95 00:04:56,200 --> 00:04:58,240 Speaker 1: even go up the hill because I was so absolutely 96 00:04:58,320 --> 00:05:00,599 Speaker 1: physically fucked that I would start to get sick. I'd 97 00:05:00,640 --> 00:05:03,440 Speaker 1: get a cold or something, and that happened pretty much 98 00:05:03,440 --> 00:05:06,800 Speaker 1: every time. I never really learned from that. You see, 99 00:05:06,839 --> 00:05:09,360 Speaker 1: I'd always had jobs where I only got paid if 100 00:05:09,440 --> 00:05:12,560 Speaker 1: I showed up. So every day on holiday was a 101 00:05:12,680 --> 00:05:16,960 Speaker 1: day that I wasn't earning money. Being away from my 102 00:05:17,279 --> 00:05:21,400 Speaker 1: ability to work with a five day lift pass that 103 00:05:21,440 --> 00:05:24,080 Speaker 1: had already paid for that I wasn't using felt like 104 00:05:24,240 --> 00:05:26,920 Speaker 1: such a waste. I would just push on. No matter 105 00:05:26,960 --> 00:05:30,960 Speaker 1: how much my body hurt, it was hardly a relaxing 106 00:05:31,000 --> 00:05:33,520 Speaker 1: time for me or anybody who came with me. It 107 00:05:33,560 --> 00:05:36,679 Speaker 1: was go, go, go, go, go, go go now for obvious reasons. 108 00:05:36,760 --> 00:05:39,880 Speaker 1: The next ski holiday I took, my girlfriend did not 109 00:05:39,920 --> 00:05:43,560 Speaker 1: come with me because I struggle with not having something 110 00:05:43,760 --> 00:05:47,200 Speaker 1: to do before I got sober. That struggle would get 111 00:05:47,240 --> 00:05:51,279 Speaker 1: replaced by day drinking, which took care of one of 112 00:05:51,320 --> 00:05:54,120 Speaker 1: the problems that I had, but in turn created many, many, 113 00:05:54,160 --> 00:05:58,240 Speaker 1: many more problems than it solved. But in recent times 114 00:05:58,640 --> 00:06:01,039 Speaker 1: I have found a key way to make sure that 115 00:06:01,560 --> 00:06:05,240 Speaker 1: my time when I'm not working doesn't feel difficult, doesn't 116 00:06:05,240 --> 00:06:10,080 Speaker 1: feel wasted, and actually does recharge, if not prepare me 117 00:06:10,279 --> 00:06:12,520 Speaker 1: for when I do get back on the tools. And 118 00:06:12,560 --> 00:06:14,440 Speaker 1: I do want to share that with you after this break. 119 00:06:14,760 --> 00:06:16,840 Speaker 1: If you are enjoying this show, i'd encourage you to 120 00:06:16,880 --> 00:06:19,320 Speaker 1: share it with somebody, or follow it or subscribe it 121 00:06:19,360 --> 00:06:28,040 Speaker 1: wherever you can. I'll be right back, thank you so 122 00:06:28,160 --> 00:06:30,719 Speaker 1: much for listening. So if you're like me, and you 123 00:06:30,880 --> 00:06:34,120 Speaker 1: might be, you might have a hard time switching into 124 00:06:34,160 --> 00:06:37,680 Speaker 1: holiday mode. There are those, and I know one of 125 00:06:37,680 --> 00:06:39,760 Speaker 1: them quite well. They're married to one of my brothers. 126 00:06:40,320 --> 00:06:43,120 Speaker 1: They go on holiday with a spreadsheet, minute by minute, 127 00:06:43,160 --> 00:06:45,479 Speaker 1: granular detail of what's going to go on, which is 128 00:06:45,480 --> 00:06:48,039 Speaker 1: amazing because you never miss a connection. But it's not 129 00:06:48,120 --> 00:06:51,640 Speaker 1: a lot is left up to chance. So that's one 130 00:06:51,680 --> 00:06:55,400 Speaker 1: way you can do it. I've spoken about this before 131 00:06:55,440 --> 00:06:57,560 Speaker 1: on the show that when I got diagnosed with OCD, 132 00:06:57,800 --> 00:07:00,200 Speaker 1: my doctor took one look at my sad face and 133 00:07:00,200 --> 00:07:01,839 Speaker 1: he said, what do you think you've got the career 134 00:07:01,839 --> 00:07:04,440 Speaker 1: you've got because I've got a brain that just wants 135 00:07:04,480 --> 00:07:08,640 Speaker 1: to keep going and going and going on something which 136 00:07:08,720 --> 00:07:11,640 Speaker 1: can be a problem. And I have burned out at 137 00:07:11,640 --> 00:07:15,320 Speaker 1: work more than once when I was fortunate enough to 138 00:07:15,320 --> 00:07:19,240 Speaker 1: be making three primetime TV shows and writing a book 139 00:07:19,560 --> 00:07:22,360 Speaker 1: and doing breakfast radio in the capital city of Brisbane 140 00:07:22,480 --> 00:07:25,400 Speaker 1: or all at the same time. While I was yes 141 00:07:25,480 --> 00:07:28,200 Speaker 1: happy about the money coming in and how it helped 142 00:07:28,200 --> 00:07:31,640 Speaker 1: me rebuild my finances after getting divorced and being another 143 00:07:31,680 --> 00:07:34,360 Speaker 1: country and stuff like that, it did get to the 144 00:07:34,400 --> 00:07:38,320 Speaker 1: point where I was getting cold saws from being run 145 00:07:38,360 --> 00:07:41,240 Speaker 1: down so often. I started to hide the fact that 146 00:07:41,280 --> 00:07:43,640 Speaker 1: I was taking fam cycle of hear from my wife. 147 00:07:43,680 --> 00:07:46,040 Speaker 1: That's the drug. If you don't get cold saws, good 148 00:07:46,040 --> 00:07:48,320 Speaker 1: for you. If you do, you'll know you take them. 149 00:07:48,320 --> 00:07:50,240 Speaker 1: It feels like someone's punched you in the kidneys, but 150 00:07:50,520 --> 00:07:54,240 Speaker 1: it basically flicks a switch, and the cold saw is 151 00:07:54,280 --> 00:07:57,080 Speaker 1: not as massive in Triumphant as it normally gets, and 152 00:07:57,120 --> 00:07:58,680 Speaker 1: if you get it early enough, it doesn't even show up. 153 00:07:58,880 --> 00:08:00,680 Speaker 1: But I'd started to hide them. I was taking it 154 00:08:00,720 --> 00:08:02,760 Speaker 1: from Audrey because she was pretty fucked off at me, 155 00:08:02,800 --> 00:08:05,200 Speaker 1: and understandably so, she was watching me just work myself 156 00:08:05,240 --> 00:08:07,800 Speaker 1: into the ground. But I couldn't slow down. I couldn't 157 00:08:07,800 --> 00:08:11,120 Speaker 1: say no, I couldn't hold a boundary with my work 158 00:08:11,200 --> 00:08:15,000 Speaker 1: or even with myself. I couldn't tell that I was 159 00:08:15,080 --> 00:08:19,320 Speaker 1: ultimately offering less and less value to everyone because I 160 00:08:19,400 --> 00:08:22,640 Speaker 1: was giving them a subpar version of either what they 161 00:08:22,640 --> 00:08:26,440 Speaker 1: had married or what the people who were paying me 162 00:08:26,520 --> 00:08:29,080 Speaker 1: to do what they were paying me to do. Now, 163 00:08:29,080 --> 00:08:32,800 Speaker 1: I learned from that experience to be really clear about 164 00:08:33,080 --> 00:08:35,959 Speaker 1: tight turnarounds. They sometimes happen in the work that I do, 165 00:08:36,080 --> 00:08:38,960 Speaker 1: but being really clear about what happens if we have 166 00:08:39,040 --> 00:08:40,839 Speaker 1: to do a tight turnaround, or there are no breaks, 167 00:08:40,920 --> 00:08:42,760 Speaker 1: we just have to keep going and work, work, work, 168 00:08:43,320 --> 00:08:45,959 Speaker 1: and doing my best to at least plan space and 169 00:08:46,000 --> 00:08:49,280 Speaker 1: recovery time around those big days or those big weeks 170 00:08:49,400 --> 00:08:53,320 Speaker 1: or sometimes months of work. But I still needed to 171 00:08:53,320 --> 00:08:56,320 Speaker 1: figure out how to spend that recovery time not making 172 00:08:56,360 --> 00:08:59,480 Speaker 1: myself equally busy, and it's got to do with making 173 00:08:59,559 --> 00:09:03,480 Speaker 1: choices based on my values. The saying goes that if 174 00:09:03,520 --> 00:09:05,439 Speaker 1: you do a job you love, you won't work a 175 00:09:05,520 --> 00:09:08,520 Speaker 1: day in your life. And similarly, if you can do 176 00:09:08,600 --> 00:09:11,280 Speaker 1: something on your holiday that doesn't feel like it's a 177 00:09:11,320 --> 00:09:15,000 Speaker 1: punish but is in alignment with what you value, then 178 00:09:15,200 --> 00:09:19,839 Speaker 1: just do that. I have been fortunate, when time's been 179 00:09:19,840 --> 00:09:23,240 Speaker 1: good to be able to take my family away skiing, 180 00:09:23,920 --> 00:09:27,000 Speaker 1: and now when I'm on the mountain with Audrey and 181 00:09:27,120 --> 00:09:32,200 Speaker 1: g I'm not the punishing task master insisting on early starts, 182 00:09:32,240 --> 00:09:34,880 Speaker 1: short breaks, covering as much to rain as possible. We've 183 00:09:34,840 --> 00:09:36,480 Speaker 1: got to get all over this mountain. Come on, come on, 184 00:09:36,960 --> 00:09:39,560 Speaker 1: I'm just happy to be up there. I'll do green 185 00:09:39,640 --> 00:09:42,880 Speaker 1: runs all day with them if that's what they want 186 00:09:42,920 --> 00:09:45,440 Speaker 1: to do. I'll scared backwards if I needed to, you know, 187 00:09:45,480 --> 00:09:48,760 Speaker 1: just to keep myself entertained, because what I really value 188 00:09:48,760 --> 00:09:51,079 Speaker 1: about that time away is not how many meters of 189 00:09:51,160 --> 00:09:53,559 Speaker 1: vertical descent I have clocked up though that trust me 190 00:09:53,600 --> 00:09:55,320 Speaker 1: on that that used to be what it was. My 191 00:09:55,440 --> 00:09:58,360 Speaker 1: garm and watch would track how many meters of descent 192 00:09:58,400 --> 00:10:01,760 Speaker 1: and I would try to beat it. What's most important 193 00:10:01,800 --> 00:10:04,480 Speaker 1: is that I get to spend time with these people 194 00:10:04,520 --> 00:10:08,040 Speaker 1: that I love in the beautiful mountains, surrounded by nature, 195 00:10:08,080 --> 00:10:10,120 Speaker 1: and it's just stunning. If they want to do a 196 00:10:10,120 --> 00:10:13,040 Speaker 1: couple of runs and then go and sit by the fire, look, 197 00:10:13,080 --> 00:10:15,760 Speaker 1: I might do one or two more, but ultimately skiing 198 00:10:15,800 --> 00:10:19,160 Speaker 1: by myself is not as nice as a hot chocolate 199 00:10:19,320 --> 00:10:22,559 Speaker 1: with those two sitting next to a fireplace. And that's 200 00:10:22,600 --> 00:10:24,960 Speaker 1: the same thing with going away on holidays now that 201 00:10:25,400 --> 00:10:28,960 Speaker 1: wolf is in our lives, because the truth is, well, 202 00:10:29,080 --> 00:10:30,720 Speaker 1: the kids are young and actually want to go on 203 00:10:30,760 --> 00:10:34,680 Speaker 1: holidays with you because they eventually stole that time you 204 00:10:34,720 --> 00:10:37,040 Speaker 1: spend with them is together. That is time you'll never 205 00:10:37,080 --> 00:10:40,559 Speaker 1: ever get to spend with them again ever. But similarly, 206 00:10:40,640 --> 00:10:43,200 Speaker 1: even on a weekend here at the house, I can 207 00:10:43,240 --> 00:10:46,320 Speaker 1: get caught up in everything that I want to do, 208 00:10:46,400 --> 00:10:48,560 Speaker 1: not only around the house, but also like projects I'm 209 00:10:48,559 --> 00:10:50,320 Speaker 1: trying to keep pushing forward or things I'm thinking about 210 00:10:50,360 --> 00:10:51,839 Speaker 1: over the weekend, and oh my god, the emails that 211 00:10:51,840 --> 00:10:54,320 Speaker 1: I want to send about this meeting on Tuesday, and 212 00:10:54,360 --> 00:10:56,199 Speaker 1: it takes me out of the moment, takes me away 213 00:10:56,240 --> 00:10:58,800 Speaker 1: from that time to actually relax and let my brain 214 00:10:58,880 --> 00:11:02,760 Speaker 1: do some thinking. So instead, what I try to do 215 00:11:02,840 --> 00:11:05,880 Speaker 1: now is reflect on what it is that I value 216 00:11:06,480 --> 00:11:09,440 Speaker 1: and how I might incorporate some of what I value 217 00:11:09,440 --> 00:11:11,880 Speaker 1: in the things that I would like to do or 218 00:11:11,920 --> 00:11:15,680 Speaker 1: need to get done around the house. Last week was 219 00:11:15,720 --> 00:11:20,040 Speaker 1: a great example. Our smallkervoodles. One of them we call Licky, 220 00:11:20,040 --> 00:11:22,640 Speaker 1: the other one Barkie. They are small dogs, but they 221 00:11:22,679 --> 00:11:26,240 Speaker 1: produce a prodigious amount of poop for dogs. That's more. 222 00:11:26,520 --> 00:11:29,400 Speaker 1: I just cannot quite get over the volume of defecation 223 00:11:29,720 --> 00:11:34,360 Speaker 1: these two quadrupeds can create. It blows my mind to 224 00:11:34,400 --> 00:11:36,880 Speaker 1: the point where, well, let's you know, this is ridiculous, 225 00:11:36,960 --> 00:11:38,800 Speaker 1: let's get a dog poop compost so at least we 226 00:11:38,840 --> 00:11:40,440 Speaker 1: can do something. Well, okay, we'll get a bigger dog 227 00:11:40,679 --> 00:11:42,920 Speaker 1: dog poo compost. We'll hang on now. So now we've 228 00:11:42,920 --> 00:11:46,360 Speaker 1: got the enormous flip top lid giganta or dog pooh compost. 229 00:11:46,720 --> 00:11:49,880 Speaker 1: It's crazy. So on this one day on the weekend, 230 00:11:50,400 --> 00:11:52,840 Speaker 1: Audrey was working all day. I'm alone with Wolf. So 231 00:11:52,920 --> 00:11:54,760 Speaker 1: rather than just kind of let Wolf sit on the 232 00:11:54,760 --> 00:11:58,360 Speaker 1: iPad all morning or whatever. I watch Pokemon on Netflix. 233 00:11:59,080 --> 00:12:01,720 Speaker 1: He and I built this. We've opened the box, we 234 00:12:01,800 --> 00:12:04,199 Speaker 1: dug the hole, we put the worms in, We did 235 00:12:04,240 --> 00:12:06,480 Speaker 1: the whole thing. It is something I could have done 236 00:12:06,559 --> 00:12:10,319 Speaker 1: myself in about forty minutes flat, but thankfully I had 237 00:12:10,320 --> 00:12:12,800 Speaker 1: Wolf's help. So it took two and a half hours, 238 00:12:13,920 --> 00:12:16,520 Speaker 1: and every single time my brain started chirping at me 239 00:12:16,559 --> 00:12:19,160 Speaker 1: about Oh my god, you you got to redirect the website. Okay, 240 00:12:19,240 --> 00:12:20,880 Speaker 1: have you locked in the last storyteller for story club? 241 00:12:20,920 --> 00:12:22,360 Speaker 1: Oh get if you got this much catch run RAI 242 00:12:22,400 --> 00:12:23,800 Speaker 1: left before youve got to meet house with it a litter. 243 00:12:24,360 --> 00:12:26,240 Speaker 1: I was uple to go, Hey, thanks brain. I appreciate 244 00:12:26,240 --> 00:12:29,400 Speaker 1: that Wolf and I are doing this right now, and 245 00:12:29,440 --> 00:12:32,439 Speaker 1: that is what is most important to me. I can 246 00:12:32,559 --> 00:12:34,120 Speaker 1: take care of those things later on. This is what 247 00:12:34,160 --> 00:12:36,520 Speaker 1: matters right now. It's no wonder he is to throw 248 00:12:36,520 --> 00:12:39,560 Speaker 1: myself down mountains all day long. The noise in my 249 00:12:39,679 --> 00:12:43,280 Speaker 1: head was so great that only the intense concentration of 250 00:12:43,679 --> 00:12:47,840 Speaker 1: avoiding death at all times while deliberately doing a high speed, 251 00:12:47,880 --> 00:12:51,040 Speaker 1: tight tree run on the other side of the world 252 00:12:51,520 --> 00:12:54,520 Speaker 1: was able to keep my brain quiet. Followed of course 253 00:12:54,880 --> 00:12:58,400 Speaker 1: by some solid hours of solo pre ski drinking, watching 254 00:12:58,440 --> 00:13:02,000 Speaker 1: ice hockey on the TV. But these days, at the 255 00:13:02,080 --> 00:13:04,959 Speaker 1: end of the day, I might not have sent every email, 256 00:13:05,280 --> 00:13:08,080 Speaker 1: or written every podcast episode, or spent time thinking about 257 00:13:08,080 --> 00:13:09,440 Speaker 1: how I'm going to do a live show for this 258 00:13:09,480 --> 00:13:11,560 Speaker 1: new book. I might not have done all the things 259 00:13:11,559 --> 00:13:13,760 Speaker 1: that popped up in my brain, but I did spend 260 00:13:13,800 --> 00:13:18,520 Speaker 1: the day slowly taking action in the direction of my values. 261 00:13:18,600 --> 00:13:20,880 Speaker 1: The values I have around being a good father, a 262 00:13:20,880 --> 00:13:24,760 Speaker 1: good husband, caring for a home, doing my part to 263 00:13:24,840 --> 00:13:27,640 Speaker 1: care for a home that nurtures and sustains my family, 264 00:13:28,360 --> 00:13:31,400 Speaker 1: and trying to make every moment of this life for 265 00:13:31,559 --> 00:13:37,120 Speaker 1: curious adventure. And those things feel a lot more satisfying 266 00:13:37,360 --> 00:13:41,760 Speaker 1: and a lot more nourishing when they are completed than 267 00:13:42,360 --> 00:13:46,520 Speaker 1: doing everything on my to do list or flying backwards 268 00:13:46,920 --> 00:13:49,400 Speaker 1: down an icy slope on the other side of the world. 269 00:13:51,240 --> 00:13:53,720 Speaker 1: I actually feel like, oh, I can go and do 270 00:13:53,760 --> 00:13:58,720 Speaker 1: other stuff now I have replenished. I hope that was useful. 271 00:13:59,440 --> 00:14:01,640 Speaker 1: Thanks for this. I'll be back here on Wednesday if 272 00:14:01,640 --> 00:14:03,040 Speaker 1: you need me. If you've got any thoughts, I'd love 273 00:14:03,040 --> 00:14:05,440 Speaker 1: to hear them. Send he to email at gmail dot com. 274 00:14:05,520 --> 00:14:08,080 Speaker 1: Jump on the substack. I'd really appreciate it. That's another 275 00:14:08,080 --> 00:14:10,240 Speaker 1: way to get in touch with me. Do not mess 276 00:14:10,240 --> 00:14:13,440 Speaker 1: about with those story Club tickets May eleventh, Comedy Store, 277 00:14:13,480 --> 00:14:17,400 Speaker 1: Sydney story Club Live dot com. Thanks to Joe Call 278 00:14:17,440 --> 00:14:19,680 Speaker 1: who made the videos. Thanks to Adam Buncher who produces 279 00:14:19,720 --> 00:14:28,760 Speaker 1: episode I'll see you here on Wednesday,