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Speaker 1: Apologie production Hi, my name's Divina Rankin, and welcome to

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Speaker 1: your morning mantra. Today's reflection is for this morning's mantra,

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Speaker 1: I attract vibrant health and energy. Before we begin, let's

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Speaker 1: take a moment to fully ground ourselves. Finding a comfortable

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Speaker 1: position and gently closing your eyes, taking a deep breath in,

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Speaker 1: filling your lungs completely, and then slowly exhaling, releasing any

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Speaker 1: tension from your body. Inhale deeply and exhale fully with

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Speaker 1: each breath. Feel yourself becoming more and more relaxed within

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Speaker 1: this present moment. I attract vibrant health and energy. What

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Speaker 1: healthy choices did you make today that contributed to your

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Speaker 1: well being? How did staying active making health a priority

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Speaker 1: impact your energy levels? Now, I invite you to repeat

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Speaker 1: the mantra, this time with a sense of achievement and power.

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Speaker 1: I attract vibrant health and energy. Thank you so much

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Speaker 1: for listening, and I'll see you again tomorrow for your

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Speaker 1: morning mantras.