1 00:00:00,840 --> 00:00:05,640 Speaker 1: This podcast was recorded on wrundery Land Always was, always 2 00:00:05,680 --> 00:00:14,280 Speaker 1: will be Aboriginal Land. 3 00:00:14,520 --> 00:00:16,599 Speaker 2: Hey cheeks, I'm Sal and I'm ol and this is 4 00:00:16,600 --> 00:00:17,200 Speaker 2: two broad. 5 00:00:17,079 --> 00:00:19,720 Speaker 3: Chicks, the show that shares life lessons and tips to 6 00:00:19,760 --> 00:00:24,239 Speaker 3: help make you rich in life. And today is very 7 00:00:24,280 --> 00:00:28,760 Speaker 3: exciting because we are joined by Jade aka Driven by Beauty. 8 00:00:29,280 --> 00:00:31,680 Speaker 4: Thank you so much for having me guy, Welcome to 9 00:00:31,720 --> 00:00:32,240 Speaker 4: the show. 10 00:00:32,479 --> 00:00:36,400 Speaker 3: We're so excited to have like a no bullshit care chat. 11 00:00:37,200 --> 00:00:40,720 Speaker 5: Finally, I feel like this is what we've needed. I'm like, 12 00:00:40,800 --> 00:00:43,239 Speaker 5: this is just like a personal console basically, just al 13 00:00:43,320 --> 00:00:46,479 Speaker 5: and I calm down, yea chicks of course. 14 00:00:46,680 --> 00:00:48,879 Speaker 3: Yeah, because we did ask the chicks to send in 15 00:00:49,159 --> 00:00:51,080 Speaker 3: a bunch of questions, so we've got a few of 16 00:00:51,080 --> 00:00:51,839 Speaker 3: those as well. 17 00:00:51,640 --> 00:00:53,800 Speaker 4: To check at you too. Okay, cool, let's do it. 18 00:00:54,080 --> 00:00:56,000 Speaker 3: But before we get into it, we like to start 19 00:00:56,040 --> 00:00:57,880 Speaker 3: with a life lesson of the week, So would you 20 00:00:57,920 --> 00:00:58,760 Speaker 3: like to kick us off? 21 00:00:59,520 --> 00:01:00,800 Speaker 4: Okay? 22 00:01:00,880 --> 00:01:04,680 Speaker 6: You can come from nothing, you can work really hard, 23 00:01:04,800 --> 00:01:06,000 Speaker 6: and you can achieve anything. 24 00:01:06,880 --> 00:01:09,920 Speaker 4: I love that. And you have to always. 25 00:01:09,520 --> 00:01:13,199 Speaker 2: Give back, yes, one thousand percent. That's so true. 26 00:01:13,240 --> 00:01:16,440 Speaker 3: I think sometimes we forget that part. Yeah, because you're 27 00:01:16,480 --> 00:01:19,320 Speaker 3: sort of just focused on your journey and what you're doing. 28 00:01:19,400 --> 00:01:21,080 Speaker 3: But yeah, I think that's so important. 29 00:01:21,160 --> 00:01:24,600 Speaker 4: It's it's essential. Yeah, I love that. 30 00:01:24,640 --> 00:01:28,679 Speaker 5: What's yours Mine is a TikTok that I saw, and 31 00:01:28,720 --> 00:01:31,720 Speaker 5: it was that Carrie Bradshaw was thirty two in season 32 00:01:31,760 --> 00:01:32,880 Speaker 5: one of Sex. 33 00:01:32,640 --> 00:01:33,240 Speaker 2: And the City. 34 00:01:33,920 --> 00:01:38,000 Speaker 5: So like, if you're in your twenties and thinking like 35 00:01:38,360 --> 00:01:39,880 Speaker 5: what the fuck am I doing? Or if you're in 36 00:01:39,920 --> 00:01:43,360 Speaker 5: your thirties and you're like, oh, life's winding down, it's 37 00:01:43,440 --> 00:01:45,240 Speaker 5: not at all like. 38 00:01:45,360 --> 00:01:46,319 Speaker 2: You're in your first season. 39 00:01:46,440 --> 00:01:48,680 Speaker 5: Yeah, you're in your first season and Sex in the 40 00:01:48,680 --> 00:01:52,080 Speaker 5: City and it just like makes me so excited for that. 41 00:01:52,160 --> 00:01:54,120 Speaker 5: And there is that really comment saying that, like your 42 00:01:54,120 --> 00:01:57,040 Speaker 5: thirties is just your twenties with more money, yes, which 43 00:01:57,080 --> 00:01:58,120 Speaker 5: I'm like, slag. 44 00:01:58,240 --> 00:01:59,560 Speaker 2: Yeah, you're like, I'm excited for that. 45 00:01:59,800 --> 00:02:00,920 Speaker 4: Yeah. Yeah, bring on. 46 00:02:01,000 --> 00:02:03,600 Speaker 5: Like the Samantha Jones, Well, Samantha was like older than 47 00:02:03,600 --> 00:02:04,440 Speaker 5: the rest of them, wasn't she. 48 00:02:04,560 --> 00:02:05,240 Speaker 2: Did you ever watch Sex? 49 00:02:05,520 --> 00:02:05,680 Speaker 1: Yeah? 50 00:02:05,680 --> 00:02:07,640 Speaker 4: I did. Yeah, that's that's it. Like, I love that 51 00:02:07,680 --> 00:02:09,520 Speaker 4: you said that, because your life can really start at 52 00:02:09,560 --> 00:02:09,959 Speaker 4: any y. 53 00:02:10,160 --> 00:02:12,239 Speaker 2: Yeah seriously. Yeah. 54 00:02:12,560 --> 00:02:18,079 Speaker 3: My life lesson is to use Google Maps and pins 55 00:02:18,720 --> 00:02:22,600 Speaker 3: to save locations for when you're traveling oh yeah, so 56 00:02:23,000 --> 00:02:25,760 Speaker 3: in your Google Maps you can save the pins of 57 00:02:25,800 --> 00:02:29,960 Speaker 3: different like restaurants and bars and attractions so that you 58 00:02:29,960 --> 00:02:31,600 Speaker 3: can plan your trips. 59 00:02:31,960 --> 00:02:34,959 Speaker 2: But we can't read a map. Yeah, but that's why 60 00:02:35,000 --> 00:02:37,680 Speaker 2: that's helpful. Okay, because then it's all. 61 00:02:37,520 --> 00:02:38,080 Speaker 4: In one place. 62 00:02:38,080 --> 00:02:42,600 Speaker 3: You're not being like, but that's why that's helpful, and like, 63 00:02:42,639 --> 00:02:43,720 Speaker 3: you shit on my life. 64 00:02:43,800 --> 00:02:45,080 Speaker 2: Lesson god, man. 65 00:02:45,520 --> 00:02:49,720 Speaker 5: I'm not. I'm like, fuck, dude, we like notoriously cannot 66 00:02:49,760 --> 00:02:51,639 Speaker 5: read a map. Like we'll be walking one way and 67 00:02:51,680 --> 00:02:54,240 Speaker 5: it'll be like, yeah, we'll be walking one way for 68 00:02:54,280 --> 00:02:54,800 Speaker 5: like ten minutes. 69 00:02:54,840 --> 00:02:57,040 Speaker 2: I'm like, why is the time getting a longer? 70 00:02:57,240 --> 00:02:59,600 Speaker 5: I'm like, and then we're like, we're walking the completely 71 00:02:59,600 --> 00:03:00,200 Speaker 5: wrong way. 72 00:03:00,360 --> 00:03:02,160 Speaker 2: Shall we get into the episode, let's do it. 73 00:03:08,240 --> 00:03:10,800 Speaker 3: So on TikTok, you mentioned how every video you've seen 74 00:03:11,120 --> 00:03:14,639 Speaker 3: on the order of your skincare routine has not been 75 00:03:14,840 --> 00:03:17,120 Speaker 3: correct or specific. 76 00:03:17,639 --> 00:03:18,400 Speaker 2: So can you. 77 00:03:18,360 --> 00:03:21,799 Speaker 3: Please tell us what is the correct order to apply 78 00:03:21,880 --> 00:03:22,520 Speaker 3: your skincare? 79 00:03:23,040 --> 00:03:26,560 Speaker 6: Okay, So it really depends if you're using an oil 80 00:03:26,600 --> 00:03:33,000 Speaker 6: based something or a water based something. Basically, the basic 81 00:03:33,040 --> 00:03:37,400 Speaker 6: theory is from thinnest to thickest. So we want to cleanse, 82 00:03:37,880 --> 00:03:42,560 Speaker 6: missed or tone and then if a harderonic acid, and 83 00:03:43,320 --> 00:03:46,720 Speaker 6: if an oil based vitamin C then and a moisturizer 84 00:03:46,760 --> 00:03:51,600 Speaker 6: and SPF. If you're using a water based vitamin C, 85 00:03:52,080 --> 00:03:59,480 Speaker 6: it would be cleanse missed vitamin C, harleronic acid, moisturizer, SPF. 86 00:03:59,680 --> 00:04:03,800 Speaker 4: Does that makes sense because you have to do water 87 00:04:04,080 --> 00:04:04,720 Speaker 4: before oil? 88 00:04:05,080 --> 00:04:08,720 Speaker 5: Okay, right, that makes sense? What about for your evening routine? 89 00:04:09,000 --> 00:04:13,440 Speaker 6: So follows the same as the water before oil. So 90 00:04:13,480 --> 00:04:16,640 Speaker 6: if you're using an oil based retinoid, it needs to 91 00:04:16,640 --> 00:04:17,800 Speaker 6: follow the same suit. 92 00:04:18,680 --> 00:04:21,040 Speaker 5: How would you know for people that you know are 93 00:04:21,040 --> 00:04:23,440 Speaker 5: looking at their cabinet right now and they're like, I 94 00:04:23,440 --> 00:04:26,320 Speaker 5: don't know what if it's water based or oil based, 95 00:04:26,360 --> 00:04:27,760 Speaker 5: how would you know whether it is? 96 00:04:27,839 --> 00:04:29,840 Speaker 2: Just look it up or doesn't say it on the product? 97 00:04:30,800 --> 00:04:34,560 Speaker 6: On the ingredients, the first ingredient is usually water, so 98 00:04:34,640 --> 00:04:37,480 Speaker 6: then you know it's water based. If it says an 99 00:04:37,480 --> 00:04:40,680 Speaker 6: oil based or it's not. Doesn't say water, then it's not. 100 00:04:41,120 --> 00:04:42,559 Speaker 6: It's not it'll be something else. 101 00:04:42,720 --> 00:04:46,440 Speaker 2: Okay, okay? So simple Also. 102 00:04:46,680 --> 00:04:49,880 Speaker 4: Feel the texture? Is it oily? Water? 103 00:04:50,720 --> 00:04:52,960 Speaker 6: Is it a silicony? Sometimes it can be a bit 104 00:04:53,000 --> 00:04:55,359 Speaker 6: of a silicony. Feel things like that. 105 00:04:55,360 --> 00:04:59,160 Speaker 5: Okay, So what is the skincare routine that you'd recommend 106 00:04:59,160 --> 00:05:03,120 Speaker 5: for someone who wants to embrace a minimalist skincare routine. 107 00:05:03,279 --> 00:05:07,200 Speaker 6: I've got lots of these in my clinic, partially because 108 00:05:07,200 --> 00:05:09,320 Speaker 6: we need to do it because their barrio is completely 109 00:05:09,320 --> 00:05:10,479 Speaker 6: impaired and things like that. 110 00:05:10,600 --> 00:05:11,640 Speaker 4: So just cleanse. 111 00:05:12,200 --> 00:05:15,600 Speaker 6: Sometimes I've got to missed holeronic acid and moisturizer. 112 00:05:15,920 --> 00:05:17,080 Speaker 4: Yeah, and sef that's it. 113 00:05:17,240 --> 00:05:19,680 Speaker 2: When you say missed, what is that? 114 00:05:20,320 --> 00:05:23,960 Speaker 6: So I'm fine that particularly Welcome to Melbourne. 115 00:05:24,080 --> 00:05:26,799 Speaker 4: We're very very hard drided here. I'm a very crapey baite, 116 00:05:28,560 --> 00:05:29,440 Speaker 4: very freaking crappy. 117 00:05:30,800 --> 00:05:33,560 Speaker 6: So we're fighting the alements here and it is low 118 00:05:33,640 --> 00:05:36,240 Speaker 6: humidity and it is us struggle were we need a 119 00:05:36,360 --> 00:05:38,520 Speaker 6: missed because it's locking in the water and when you're 120 00:05:38,520 --> 00:05:40,520 Speaker 6: putting things on like a nice cinamide or you clear 121 00:05:40,560 --> 00:05:44,080 Speaker 6: gel serums like a holeronic acid that's able to grasp 122 00:05:44,200 --> 00:05:47,799 Speaker 6: onto the mist and hold more of its weight in water. 123 00:05:47,920 --> 00:05:54,000 Speaker 6: So holeronic acid is like the ant of the. 124 00:05:52,200 --> 00:05:52,680 Speaker 4: Where we go. 125 00:05:53,040 --> 00:05:55,000 Speaker 6: I love it, though I know I know it's just like, oh, 126 00:05:55,040 --> 00:05:57,960 Speaker 6: you never know where we're going here. It's like this ant, right, 127 00:05:58,320 --> 00:06:00,719 Speaker 6: and it holds a thousand times it's home weight of water. 128 00:06:01,040 --> 00:06:04,120 Speaker 4: So you know how ants are like these You think 129 00:06:04,160 --> 00:06:06,799 Speaker 4: about David Attenbra You know, I can't do his accent 130 00:06:06,880 --> 00:06:08,920 Speaker 4: right now, but he's like, as the ant goes through 131 00:06:08,920 --> 00:06:13,120 Speaker 4: the forest, I'll do it today. You nailed it. 132 00:06:13,200 --> 00:06:16,279 Speaker 6: Yeah, but yeah, he's through the forest and you seem 133 00:06:16,320 --> 00:06:19,200 Speaker 6: like and he's just got this like huge thing up 134 00:06:19,240 --> 00:06:20,560 Speaker 6: in the air and he's carrying it. 135 00:06:21,040 --> 00:06:22,440 Speaker 4: That's your hyaluronic acid. 136 00:06:22,920 --> 00:06:26,479 Speaker 6: But nice cinamide is also really good at decreasing trans 137 00:06:26,480 --> 00:06:31,839 Speaker 6: of beigenmal water loss, which is dehydration. But usually nicinamid 138 00:06:31,880 --> 00:06:33,960 Speaker 6: and hyaluronic acid in those clear gel serums, they'll be 139 00:06:34,000 --> 00:06:34,560 Speaker 6: paired together. 140 00:06:34,839 --> 00:06:36,520 Speaker 2: Okay, So if you're. 141 00:06:36,400 --> 00:06:38,560 Speaker 5: Going to look for a product, you would recommend looking 142 00:06:38,560 --> 00:06:41,360 Speaker 5: for a hyaluronic acid and a nio cinemide in the 143 00:06:41,360 --> 00:06:42,080 Speaker 5: one product. 144 00:06:42,400 --> 00:06:45,240 Speaker 6: Yeah either or yeah, just get that clear juicy gel 145 00:06:45,240 --> 00:06:46,039 Speaker 6: serum on your face. 146 00:06:46,120 --> 00:06:49,480 Speaker 3: Yeah, Okay, I'm going to imagine an ant every time 147 00:06:49,600 --> 00:06:51,480 Speaker 3: I apply my HA going forward. 148 00:06:51,520 --> 00:06:53,120 Speaker 2: How do you tell what skin. 149 00:06:53,000 --> 00:06:54,320 Speaker 4: Type you have? Okay? 150 00:06:54,400 --> 00:06:56,279 Speaker 6: So I hear this a lot, and I still think 151 00:06:56,279 --> 00:06:58,080 Speaker 6: that people need to get assessed, and they need to 152 00:06:58,120 --> 00:07:00,320 Speaker 6: get assessed at the right place where they know, because 153 00:07:00,320 --> 00:07:01,679 Speaker 6: often they'll go to other places. 154 00:07:01,680 --> 00:07:03,560 Speaker 4: And this is no diss to anyone out. 155 00:07:03,320 --> 00:07:06,120 Speaker 6: There because it actually I used to be beauty therapist 156 00:07:06,240 --> 00:07:08,159 Speaker 6: and what I knew then to what I know now 157 00:07:08,360 --> 00:07:11,840 Speaker 6: is very very different. So for you guys out there, 158 00:07:12,240 --> 00:07:14,760 Speaker 6: the best way for you to tell is if you 159 00:07:14,840 --> 00:07:19,600 Speaker 6: get shiny from about midday or three pm on your 160 00:07:19,640 --> 00:07:23,120 Speaker 6: forehead or your t zone, and I mean you can 161 00:07:23,240 --> 00:07:30,400 Speaker 6: feel the grease or your makeup is sort of breaking up, separating, separating. 162 00:07:30,520 --> 00:07:34,720 Speaker 4: And I mean really separating. Then you are oily. 163 00:07:35,600 --> 00:07:38,320 Speaker 6: Some people who are quite oily, they'll have it all 164 00:07:38,440 --> 00:07:39,960 Speaker 6: over their face and. 165 00:07:39,920 --> 00:07:41,920 Speaker 4: It'll be on their chin, it'll be on their cheeks, 166 00:07:41,920 --> 00:07:43,280 Speaker 4: it'll be everywhere. 167 00:07:42,960 --> 00:07:45,680 Speaker 6: And you get a blotting sheet and you'll see it, 168 00:07:45,680 --> 00:07:47,640 Speaker 6: and you can actually the blotting paper and you can 169 00:07:47,680 --> 00:07:48,000 Speaker 6: see it. 170 00:07:48,040 --> 00:07:49,880 Speaker 4: So that's a really good way to tell as well. 171 00:07:50,400 --> 00:07:54,120 Speaker 6: But generally I would say most people are dehydrated or 172 00:07:54,200 --> 00:07:55,240 Speaker 6: normal out here. 173 00:07:56,360 --> 00:07:59,560 Speaker 4: And look, everyone's floody, dehydrated. I'm not gonna lie to here. 174 00:08:00,400 --> 00:08:03,680 Speaker 5: I was like right now, I'm like, I was like, shit, 175 00:08:04,760 --> 00:08:06,760 Speaker 5: the water break, well. 176 00:08:06,600 --> 00:08:08,520 Speaker 6: That's good for your muscles and organs, but your face 177 00:08:08,600 --> 00:08:09,720 Speaker 6: is going to take it from the mist and the 178 00:08:09,720 --> 00:08:11,520 Speaker 6: wholeronic acid and we need to lock it in with 179 00:08:11,520 --> 00:08:12,320 Speaker 6: a moisturizer. 180 00:08:13,120 --> 00:08:16,240 Speaker 5: Oh okay, so does drinking because I feel like drinking 181 00:08:16,320 --> 00:08:19,400 Speaker 5: water is one of the tips that we see really 182 00:08:19,440 --> 00:08:22,080 Speaker 5: commonly in terms of us skin and it's bullshit. 183 00:08:22,280 --> 00:08:22,960 Speaker 4: It's bullshit. 184 00:08:23,600 --> 00:08:26,520 Speaker 6: When we're at UNI, our lecturer told us this and 185 00:08:26,560 --> 00:08:30,400 Speaker 6: we literally we're all reacting the same and we couldn't 186 00:08:30,680 --> 00:08:33,000 Speaker 6: we didn't believe it. And then we were questioning her 187 00:08:33,080 --> 00:08:35,200 Speaker 6: because a lot of us were already working in industry 188 00:08:35,840 --> 00:08:39,760 Speaker 6: and we're like, I don't understand this, because at that point, 189 00:08:39,800 --> 00:08:42,040 Speaker 6: I think we were all thinking that we're lying to people. 190 00:08:42,880 --> 00:08:43,960 Speaker 2: My whole life has been alive. 191 00:08:44,040 --> 00:08:47,080 Speaker 6: Yeah, my whole life's a lie. But we do need 192 00:08:47,080 --> 00:08:51,320 Speaker 6: this from muscles and organs. Yes, we absolutely, this is 193 00:08:51,320 --> 00:08:51,760 Speaker 6: our fuel. 194 00:08:51,800 --> 00:08:52,680 Speaker 4: This is how we function. 195 00:08:53,160 --> 00:08:55,319 Speaker 6: But if you're talking about here where you see your 196 00:08:55,320 --> 00:08:59,440 Speaker 6: crepe on the stratum, cornemue and the outer layer, that's 197 00:08:59,480 --> 00:09:01,920 Speaker 6: not really going to get to it. 198 00:09:01,960 --> 00:09:02,800 Speaker 4: Does that make sense? 199 00:09:02,960 --> 00:09:06,280 Speaker 6: That's where people see the crepe, the fine line, the dehydration, 200 00:09:07,240 --> 00:09:10,559 Speaker 6: So that's where things are taken topically. 201 00:09:10,720 --> 00:09:13,440 Speaker 5: What are three tips you'd give someone who doesn't really 202 00:09:13,480 --> 00:09:16,400 Speaker 5: know much about skincare that aren't product focused. 203 00:09:16,720 --> 00:09:19,679 Speaker 4: Okay, sunscreen is essential. 204 00:09:20,440 --> 00:09:23,280 Speaker 6: If you wear it, it can reduce your risk of 205 00:09:23,320 --> 00:09:24,920 Speaker 6: skin cancer by forty percent. 206 00:09:25,360 --> 00:09:31,000 Speaker 4: Do it, do it, and do it regularly. Okay. I 207 00:09:31,040 --> 00:09:33,400 Speaker 4: don't want you to end up missing it, ear nose, 208 00:09:33,640 --> 00:09:40,720 Speaker 4: having a facial flat. Just fucking do it. Moist rice, simple, 209 00:09:41,760 --> 00:09:42,360 Speaker 4: head to toe. 210 00:09:44,040 --> 00:09:47,320 Speaker 5: I think we forget our body skincare routine. Like we 211 00:09:47,880 --> 00:09:51,760 Speaker 5: you know, we'll have a seven step face skin care routine, 212 00:09:51,800 --> 00:09:55,760 Speaker 5: but then when it comes to our body, we're like, yeah, fine, 213 00:09:54,720 --> 00:09:56,040 Speaker 5: it's me. 214 00:09:56,280 --> 00:09:57,120 Speaker 2: You need to kill me. 215 00:09:58,360 --> 00:10:03,640 Speaker 6: They're like, oh, thank god, and please cleanse your face. 216 00:10:03,880 --> 00:10:07,960 Speaker 6: I don't care what you've been told, what your skin 217 00:10:08,040 --> 00:10:11,600 Speaker 6: type is. Cleanse it morning and night. I have ex 218 00:10:11,640 --> 00:10:15,480 Speaker 6: my patients that are doing it with certain cleanses because 219 00:10:15,520 --> 00:10:18,640 Speaker 6: we need to get seamides or whatever into their skin. 220 00:10:19,160 --> 00:10:19,960 Speaker 4: Just do it. 221 00:10:20,360 --> 00:10:21,920 Speaker 2: What do you think about double cleansing? 222 00:10:22,480 --> 00:10:25,240 Speaker 4: Love it? Yes? Yeah, okay, only in the evening. 223 00:10:25,400 --> 00:10:28,680 Speaker 6: Okay, So most people will do an oil or a 224 00:10:28,720 --> 00:10:31,880 Speaker 6: balm first, yeah, and then some kind of foamy one 225 00:10:32,440 --> 00:10:35,760 Speaker 6: to some sort of foamy degree that suits them as 226 00:10:35,760 --> 00:10:36,560 Speaker 6: the second. 227 00:10:36,720 --> 00:10:38,200 Speaker 2: I've definitely started. 228 00:10:38,679 --> 00:10:41,880 Speaker 5: I think for me skin my skincare routine, I stick 229 00:10:41,920 --> 00:10:43,560 Speaker 5: to it when I'm doing it in the shower, like 230 00:10:43,679 --> 00:10:46,200 Speaker 5: I just know that because doing it over a sink, 231 00:10:46,320 --> 00:10:48,800 Speaker 5: I'm like, it literally looks like I've snapped the tap 232 00:10:48,840 --> 00:10:53,880 Speaker 5: off and I literally created the Trevi fountain in my bathroom. 233 00:10:56,640 --> 00:11:00,800 Speaker 2: And I'd be like, were, yeah, But I feel like if. 234 00:11:00,679 --> 00:11:03,120 Speaker 5: I put my products that you know, I need to 235 00:11:03,200 --> 00:11:04,520 Speaker 5: wash my face, and it's not like put it on 236 00:11:04,559 --> 00:11:06,400 Speaker 5: and leave it and I put them in the shower, 237 00:11:06,480 --> 00:11:08,800 Speaker 5: I will double cleanse like and it does really help. 238 00:11:08,840 --> 00:11:10,600 Speaker 5: So I feel like habit stacking. If you're like, oh, 239 00:11:10,640 --> 00:11:13,160 Speaker 5: I've got to do it twice, it really just like 240 00:11:13,240 --> 00:11:15,600 Speaker 5: takes a fuss out of it and really makes it 241 00:11:15,640 --> 00:11:16,679 Speaker 5: a simple process. 242 00:11:16,880 --> 00:11:19,319 Speaker 4: Yeah, exactly. So I've got a question for you. How 243 00:11:19,320 --> 00:11:20,960 Speaker 4: hot is your sharn when you're cleansing. 244 00:11:21,040 --> 00:11:23,959 Speaker 5: I don't want to answer that, and I think it's 245 00:11:24,000 --> 00:11:24,959 Speaker 5: actually really rude. 246 00:11:24,760 --> 00:11:29,640 Speaker 2: That you would ask a personal question. Okay, it's no. 247 00:11:29,720 --> 00:11:30,680 Speaker 4: Do you know what I am? Good? 248 00:11:30,720 --> 00:11:33,760 Speaker 5: Because I do like a hot shower and I get 249 00:11:33,840 --> 00:11:35,120 Speaker 5: X it was bad. 250 00:11:35,920 --> 00:11:37,920 Speaker 4: It's not bad. It's very very common. 251 00:11:38,600 --> 00:11:39,760 Speaker 2: It just it feels nice. 252 00:11:39,840 --> 00:11:42,000 Speaker 5: But with when I am washing my face, my face 253 00:11:42,040 --> 00:11:44,920 Speaker 5: skin is so sensitive to hot water that I will 254 00:11:44,960 --> 00:11:48,080 Speaker 5: like turn it to cold and then like wiggle out 255 00:11:48,120 --> 00:11:52,560 Speaker 5: and like Okay, we've got this, and then I'll like 256 00:11:52,720 --> 00:11:56,680 Speaker 5: dunk my face into yes, sabe because I don't like 257 00:11:56,679 --> 00:11:57,680 Speaker 5: the hot water on my face. 258 00:11:57,880 --> 00:11:59,600 Speaker 4: Okay, that's what we've got to do. 259 00:12:00,080 --> 00:12:03,160 Speaker 3: Okay, Yay, that's good because I remember we got a 260 00:12:03,200 --> 00:12:05,440 Speaker 3: facial or something once and we were saying that we 261 00:12:05,520 --> 00:12:07,120 Speaker 3: love to cleanse our face in the shower, and they 262 00:12:07,120 --> 00:12:09,520 Speaker 3: were like, that's not. 263 00:12:09,480 --> 00:12:10,840 Speaker 2: Really the best thing to do it. I was like, 264 00:12:11,800 --> 00:12:13,280 Speaker 2: I don't like it a temperature. 265 00:12:13,320 --> 00:12:14,560 Speaker 4: I don't like that judgment. 266 00:12:14,760 --> 00:12:19,679 Speaker 6: Right, every skincare everything we've heard, and I think this 267 00:12:19,760 --> 00:12:21,720 Speaker 6: is the difference between some. 268 00:12:21,640 --> 00:12:25,040 Speaker 4: People that work some places and some people that work 269 00:12:25,080 --> 00:12:25,520 Speaker 4: in health. 270 00:12:25,760 --> 00:12:27,719 Speaker 6: There is nothing that you could say to us that 271 00:12:27,760 --> 00:12:30,560 Speaker 6: would make us raise an eyebrow or for us to 272 00:12:30,600 --> 00:12:36,480 Speaker 6: go no, I don't like that. No, please don't do that. 273 00:12:36,120 --> 00:12:38,680 Speaker 4: That's the difference. When you come into. 274 00:12:38,440 --> 00:12:41,200 Speaker 6: A clinic clock where I work at Flawless, Right, we're 275 00:12:41,240 --> 00:12:44,080 Speaker 6: not like that. So the only time that we will 276 00:12:44,120 --> 00:12:47,720 Speaker 6: actually say you need to cease doing this is if 277 00:12:47,800 --> 00:12:51,240 Speaker 6: it's actually severely impacting your skin health. 278 00:12:52,080 --> 00:12:54,600 Speaker 4: And even in that moment, we don't make you feel 279 00:12:54,960 --> 00:12:56,319 Speaker 4: like you're a piece of shit or judge. 280 00:12:56,400 --> 00:12:57,080 Speaker 2: Yeah, thank you. 281 00:12:58,960 --> 00:13:00,760 Speaker 5: Sound's been thinking about It's that vasual for. 282 00:13:00,679 --> 00:13:02,239 Speaker 2: The last twenty years. 283 00:13:02,280 --> 00:13:03,120 Speaker 4: Just a single tear. 284 00:13:03,160 --> 00:13:04,800 Speaker 3: Yeah, every time I climbed to the show, I'm like, 285 00:13:04,920 --> 00:13:07,640 Speaker 3: I know a bad. 286 00:13:06,640 --> 00:13:09,720 Speaker 2: You like it though you're a bad girl. You're like, 287 00:13:09,720 --> 00:13:10,839 Speaker 2: the baby did a bad, bad thing. 288 00:13:12,880 --> 00:13:16,520 Speaker 3: You do a lot of myth busting across your channels, 289 00:13:16,520 --> 00:13:18,560 Speaker 3: which is amazing and we love it. 290 00:13:19,000 --> 00:13:21,520 Speaker 2: What are some common skincare. 291 00:13:21,000 --> 00:13:23,199 Speaker 3: And beauty myths that need to be busted? 292 00:13:23,880 --> 00:13:27,760 Speaker 5: Oh, other than the water one that was yeah, yeah, 293 00:13:27,800 --> 00:13:28,959 Speaker 5: I want to change my life. 294 00:13:29,440 --> 00:13:32,720 Speaker 6: Okay, So, no matter how much you see it on 295 00:13:32,760 --> 00:13:36,080 Speaker 6: social media, food is not botox. 296 00:13:36,760 --> 00:13:38,360 Speaker 4: Oh these flax seed. 297 00:13:38,320 --> 00:13:42,120 Speaker 6: Things, the bananas, I don't know what else they're saying, 298 00:13:42,280 --> 00:13:44,360 Speaker 6: and what are the crap they're spitting out there on 299 00:13:44,400 --> 00:13:46,319 Speaker 6: the street, babe, But is not botox? 300 00:13:47,400 --> 00:13:49,000 Speaker 4: Do we understand how that works? 301 00:13:49,040 --> 00:13:53,640 Speaker 6: Also, the biomomedic peptides and our geroline, it is not botox. 302 00:13:54,800 --> 00:13:58,280 Speaker 5: I have had botox, and I think that it is 303 00:13:58,840 --> 00:14:02,439 Speaker 5: kind of wild that we would even think that food 304 00:14:02,520 --> 00:14:05,640 Speaker 5: could be botox. I was like, if it could, that'd 305 00:14:05,679 --> 00:14:07,000 Speaker 5: be great because it means I don't have to get 306 00:14:07,000 --> 00:14:09,480 Speaker 5: needles in my face, But I don't think that's the key. 307 00:14:09,679 --> 00:14:13,520 Speaker 4: If it was, they would be doing it in the clinics. 308 00:14:13,600 --> 00:14:14,280 Speaker 2: Yeah. 309 00:14:14,320 --> 00:14:17,480 Speaker 6: So back to what I've said to you on the 310 00:14:17,480 --> 00:14:24,640 Speaker 6: botox skin care, Like ageroline and the biomomedic peptides, these 311 00:14:25,160 --> 00:14:30,080 Speaker 6: basically work by sort of very minimally inhibiting things that 312 00:14:30,120 --> 00:14:34,720 Speaker 6: go on at the neuromuscular junction, whereas botox will completely 313 00:14:34,800 --> 00:14:39,440 Speaker 6: inhibit things, or anti frinkle injections will completely inhibit things 314 00:14:39,840 --> 00:14:43,440 Speaker 6: at the neuromuscular junction. Right, if you are putting food 315 00:14:43,520 --> 00:14:47,960 Speaker 6: on your face, I will not say it again. It 316 00:14:48,040 --> 00:14:51,080 Speaker 6: is on your stratum, corne and bait, which is the 317 00:14:51,120 --> 00:14:55,720 Speaker 6: outermost layer of your skin. It is not hitting your muscle. Yeah, 318 00:14:55,800 --> 00:14:59,040 Speaker 6: I will not say it again. I'm like, why do 319 00:14:59,080 --> 00:15:03,920 Speaker 6: I feel like I would trouble. 320 00:15:03,640 --> 00:15:07,640 Speaker 4: A banana appeal is not by tox. Flax seed is 321 00:15:07,640 --> 00:15:08,400 Speaker 4: not botox. 322 00:15:09,640 --> 00:15:10,320 Speaker 2: I love it. 323 00:15:10,440 --> 00:15:13,880 Speaker 4: I'm sick of these videos going viral, but that's why. 324 00:15:13,720 --> 00:15:18,440 Speaker 5: They do go viral because it is so like I 325 00:15:18,520 --> 00:15:20,120 Speaker 5: don't know what the word would be, but it is 326 00:15:20,240 --> 00:15:23,200 Speaker 5: just so kind of far out of what you would 327 00:15:23,240 --> 00:15:25,800 Speaker 5: expect that it's hard to believe that that's and it 328 00:15:25,920 --> 00:15:28,160 Speaker 5: is hard to believe because it you know, as you're saying, 329 00:15:28,200 --> 00:15:30,800 Speaker 5: it isn't factually correct. That that's why these things do 330 00:15:30,880 --> 00:15:32,720 Speaker 5: go viol on. It is why you see like a 331 00:15:32,720 --> 00:15:36,080 Speaker 5: lot of misinformation online because people will say things just 332 00:15:36,120 --> 00:15:39,480 Speaker 5: to get views. And you know, that's why this episode 333 00:15:39,520 --> 00:15:41,520 Speaker 5: we really wanted to have you on because you do 334 00:15:41,600 --> 00:15:44,000 Speaker 5: have the education, you do have the knowledge that it's 335 00:15:44,080 --> 00:15:48,360 Speaker 5: like to cut through the bullshit and just yeah, straight up. 336 00:15:48,320 --> 00:15:51,600 Speaker 6: There is so much bullshit on social media that there 337 00:15:51,680 --> 00:15:54,320 Speaker 6: is a statistic and there are medical journals written about it. 338 00:15:54,920 --> 00:15:58,640 Speaker 6: Do you know how much misinformation there is? Two percent 339 00:15:58,880 --> 00:16:01,960 Speaker 6: of what you see on star social media is actually factual. 340 00:16:02,680 --> 00:16:07,400 Speaker 6: Whow that in skincare or just in general in general? 341 00:16:07,440 --> 00:16:12,440 Speaker 4: This goes for health, wo beauty. 342 00:16:11,120 --> 00:16:15,080 Speaker 6: Wellness, and I'm really proud to be a part of that. 343 00:16:15,080 --> 00:16:15,880 Speaker 2: That's lovely. 344 00:16:17,000 --> 00:16:23,120 Speaker 6: So the info on collagen as a skincare ingredient and 345 00:16:23,160 --> 00:16:27,320 Speaker 6: it actually making collagen in your skin, it's not going 346 00:16:27,360 --> 00:16:29,960 Speaker 6: to do it. So collagen is a skincare ingredient, it's 347 00:16:30,000 --> 00:16:33,320 Speaker 6: a really large molecule. So when we've got we talk 348 00:16:33,360 --> 00:16:37,800 Speaker 6: about daltons in skincare. So daltons are basically think of 349 00:16:37,880 --> 00:16:40,840 Speaker 6: like a size, so it has things have to be 350 00:16:40,920 --> 00:16:43,360 Speaker 6: under five hundred doltons for it to go down into 351 00:16:43,360 --> 00:16:46,200 Speaker 6: the dermal layer where you want things to work. Collagen 352 00:16:46,200 --> 00:16:49,600 Speaker 6: as a molecule is a really large Dulton like, it's huge. 353 00:16:50,080 --> 00:16:50,480 Speaker 4: Massive. 354 00:16:51,360 --> 00:16:54,800 Speaker 6: Collagen in skincare is not going to make collagen at all, 355 00:16:55,040 --> 00:16:56,640 Speaker 6: and it just sits on the surface of the skin 356 00:16:56,680 --> 00:16:58,560 Speaker 6: and it makes it plump, juicy, and hydrated. So if 357 00:16:58,600 --> 00:17:00,760 Speaker 6: you're looking at skincare with collagen as an ingredient in 358 00:17:00,800 --> 00:17:02,120 Speaker 6: it to put it on your face, it's going to 359 00:17:02,120 --> 00:17:03,840 Speaker 6: do nothing but make it look plump, jewy, and then 360 00:17:03,840 --> 00:17:09,800 Speaker 6: it'll escape. Collagen in supplements, the data is inconclusive, okay, 361 00:17:09,920 --> 00:17:14,520 Speaker 6: and it is a massive, multi million dollar industry, And 362 00:17:14,880 --> 00:17:18,040 Speaker 6: even at our clinic we get some of this data 363 00:17:18,080 --> 00:17:18,880 Speaker 6: and we look over it. 364 00:17:19,760 --> 00:17:21,840 Speaker 4: I'm constantly looking at medical journals on it. 365 00:17:22,200 --> 00:17:24,680 Speaker 6: I'm not the only person of a clinical background that's 366 00:17:24,680 --> 00:17:29,119 Speaker 6: talking about this online. So the reason the data is 367 00:17:29,119 --> 00:17:35,080 Speaker 6: inconclusive is because the sample sizes are small. It's wishy washy, 368 00:17:35,400 --> 00:17:39,239 Speaker 6: and you can't control what someone is eating. What I 369 00:17:39,280 --> 00:17:42,680 Speaker 6: can say about the data is that when you consume 370 00:17:42,760 --> 00:17:46,919 Speaker 6: a collagen supplement, when that molecule hits it's been shown 371 00:17:46,920 --> 00:17:50,320 Speaker 6: to hit the villi or the little like little wavy 372 00:17:50,359 --> 00:17:54,320 Speaker 6: things inside our stomach lining. They've been shown to improve 373 00:17:54,440 --> 00:17:58,520 Speaker 6: that villi in the stomach lining, Okay, and help build 374 00:17:58,520 --> 00:18:03,680 Speaker 6: that up because it's the first frickin' place it's hitting. Yeah, right, 375 00:18:04,280 --> 00:18:08,840 Speaker 6: this tiny little sup yeah, is then being taken through 376 00:18:08,920 --> 00:18:13,320 Speaker 6: our digestive system, the intestines, the liver, and then we're 377 00:18:13,359 --> 00:18:18,119 Speaker 6: pissing it out. I've worked with multiple doctors and multiple 378 00:18:18,160 --> 00:18:20,760 Speaker 6: doctors and they literally call it expensive piss. 379 00:18:21,280 --> 00:18:24,680 Speaker 5: Oh my god, I've heard that about a lot of vitamins. 380 00:18:24,720 --> 00:18:30,560 Speaker 6: Actually, yes, so it won't like the water reach your skin. 381 00:18:30,840 --> 00:18:36,120 Speaker 5: That is wild, Yeah, because I think to have inconclusive data, 382 00:18:36,560 --> 00:18:38,520 Speaker 5: as you've just said, on something. 383 00:18:38,320 --> 00:18:41,119 Speaker 2: That is a multimillion dollar business is just wild. 384 00:18:41,240 --> 00:18:43,840 Speaker 5: But I mean you could probably the list is so 385 00:18:43,920 --> 00:18:46,720 Speaker 5: long of like products that const category. 386 00:18:46,840 --> 00:18:48,480 Speaker 2: Yeah. 387 00:18:48,720 --> 00:18:51,560 Speaker 5: We did have a question from our community and something 388 00:18:51,600 --> 00:18:53,760 Speaker 5: that a lot of us can probably relate to myself 389 00:18:53,760 --> 00:18:54,680 Speaker 5: included right now. 390 00:18:55,520 --> 00:18:56,880 Speaker 2: But do you have any advice. 391 00:18:56,600 --> 00:18:59,359 Speaker 5: On how we can deal with hormonal breakouts? 392 00:18:59,640 --> 00:19:00,680 Speaker 2: Is there anything? 393 00:19:01,400 --> 00:19:09,280 Speaker 4: Please? Please God, babe, We've all been there. 394 00:19:09,440 --> 00:19:15,320 Speaker 6: Yeah, Okay, hormonal acne, Yes, a hormonal breakout hormonal acne 395 00:19:15,440 --> 00:19:17,440 Speaker 6: is very, very different to hormonal breakout. But if we're 396 00:19:17,440 --> 00:19:23,000 Speaker 6: just talking like one like deep mo fo, yeah that's. 397 00:19:22,800 --> 00:19:23,480 Speaker 2: What they call me. 398 00:19:28,119 --> 00:19:32,320 Speaker 6: What I like, if you are currently using a retinoid 399 00:19:33,119 --> 00:19:36,879 Speaker 6: and comfortably using a retinoid, you can cleanse your face, 400 00:19:37,840 --> 00:19:41,479 Speaker 6: get an acidic toner, maybe a five percent glycolic acid, 401 00:19:41,920 --> 00:19:44,680 Speaker 6: and just spot treat it. Like just get just get 402 00:19:44,680 --> 00:19:46,760 Speaker 6: a little bit like a cotton tip, put it in 403 00:19:46,800 --> 00:19:50,240 Speaker 6: a bit of five percent glycolic acid, and then put 404 00:19:50,240 --> 00:19:56,720 Speaker 6: your retinoid on. Don't overdo it, don't keep going, babe, Okay, 405 00:19:57,760 --> 00:20:01,600 Speaker 6: you can do that. Another thing I quite fancy is 406 00:20:01,600 --> 00:20:04,520 Speaker 6: a spot treatment, so you could do the same thing, 407 00:20:04,640 --> 00:20:05,840 Speaker 6: So we can put that aside. 408 00:20:05,920 --> 00:20:06,480 Speaker 4: That's one option. 409 00:20:06,800 --> 00:20:10,640 Speaker 6: Another option is cleanse your face, get a spot treatment. 410 00:20:10,680 --> 00:20:15,280 Speaker 6: So like there's lots out there that have slicilic acid 411 00:20:15,280 --> 00:20:19,120 Speaker 6: in it or slicilicu sysinic acid, so medicate have one 412 00:20:19,160 --> 00:20:21,760 Speaker 6: called SOS and that's got like a two percent solicilic 413 00:20:21,760 --> 00:20:23,560 Speaker 6: acid in it. You do a little bit of it, 414 00:20:25,680 --> 00:20:27,480 Speaker 6: put your retinoid on, and then a little bit of 415 00:20:27,480 --> 00:20:30,720 Speaker 6: the spot treatment over the top, or do your moisturizer 416 00:20:30,720 --> 00:20:32,080 Speaker 6: and then the spot treatment over the top. 417 00:20:32,280 --> 00:20:34,080 Speaker 5: So with the spot treatment, would you say to look 418 00:20:34,080 --> 00:20:35,840 Speaker 5: for a product that has sal silic acid and. 419 00:20:35,880 --> 00:20:39,560 Speaker 6: Yes, yeah, okay, please again, don't keep going. 420 00:20:40,160 --> 00:20:41,600 Speaker 2: How often would you say to do it? 421 00:20:41,640 --> 00:20:43,800 Speaker 5: So say like I have this wopper on my gin 422 00:20:43,880 --> 00:20:45,880 Speaker 5: at the moment, right, and so I'm like, okay, I'm 423 00:20:45,880 --> 00:20:50,119 Speaker 5: going to do the spot treatment and then how I 424 00:20:50,160 --> 00:20:52,080 Speaker 5: guess it kind of depends on how your skin reacts 425 00:20:52,080 --> 00:20:55,000 Speaker 5: to it, right, Yes, would you say like two nights 426 00:20:55,000 --> 00:20:56,639 Speaker 5: and then assess. 427 00:20:56,280 --> 00:20:58,800 Speaker 6: Yes, and then leave it because what will happen is 428 00:20:58,800 --> 00:21:00,639 Speaker 6: you'll start to dry out and then you'll makeup on 429 00:21:00,680 --> 00:21:05,119 Speaker 6: it and it'll just look like like a little dry, flakyness 430 00:21:05,240 --> 00:21:07,200 Speaker 6: and not very nice and it'll be harder to cover. 431 00:21:07,920 --> 00:21:09,879 Speaker 6: Or just do one and see how you go. It 432 00:21:09,920 --> 00:21:11,840 Speaker 6: also depends on what kind of breakout it is. 433 00:21:12,080 --> 00:21:14,959 Speaker 5: Yeah, if it's a nighttime routine, is a spot treatment 434 00:21:15,000 --> 00:21:16,960 Speaker 5: the last step in that routine? 435 00:21:17,160 --> 00:21:17,360 Speaker 4: Yeah. 436 00:21:17,400 --> 00:21:19,080 Speaker 6: So some people can do it over the top of 437 00:21:19,080 --> 00:21:22,119 Speaker 6: a moisturizer, depending on how thick it is. Some people 438 00:21:22,119 --> 00:21:24,040 Speaker 6: can do it over the top of the retinoid and 439 00:21:24,080 --> 00:21:26,840 Speaker 6: then moisturize and then or go back in with a 440 00:21:26,840 --> 00:21:29,639 Speaker 6: little bit of retinoid over the top again. It depends 441 00:21:29,680 --> 00:21:31,520 Speaker 6: on your strength of your retinoid. It depends on the 442 00:21:31,520 --> 00:21:34,880 Speaker 6: strength of your skin, your barrier, the size of the mofo, 443 00:21:35,400 --> 00:21:38,919 Speaker 6: it depends on a holiday. Yeah, it depends on like 444 00:21:39,000 --> 00:21:41,080 Speaker 6: a lot of these things. I did a video where 445 00:21:41,119 --> 00:21:45,359 Speaker 6: I extracted mine I saw, Yes, But and it works 446 00:21:45,440 --> 00:21:47,760 Speaker 6: because what actually happens is the retinoid eats a little 447 00:21:47,760 --> 00:21:50,879 Speaker 6: bit of the acid, so it brings it down unless 448 00:21:50,880 --> 00:21:53,879 Speaker 6: you're using a encapsulate of retinol, which it won't, and 449 00:21:53,880 --> 00:21:55,240 Speaker 6: it makes it very, very spicy. 450 00:21:56,760 --> 00:21:58,439 Speaker 4: So but you just want to do it as a 451 00:21:58,480 --> 00:21:59,960 Speaker 4: spot treatment. We don't want to do. 452 00:22:00,119 --> 00:22:03,000 Speaker 6: Whole freaking chin because you'll impair your barrier, So you 453 00:22:03,080 --> 00:22:05,440 Speaker 6: have to be very very careful about it. Yeah, and 454 00:22:05,480 --> 00:22:11,040 Speaker 6: it's only for a seasoned retinoid user. Yes makes sense, Yeah, yeah, 455 00:22:11,080 --> 00:22:12,959 Speaker 6: because then you'll end up with an impaired barrier. 456 00:22:13,040 --> 00:22:14,320 Speaker 4: But it does work very very wed. 457 00:22:14,359 --> 00:22:19,560 Speaker 5: I go back to the basics, back product products, but 458 00:22:19,640 --> 00:22:20,439 Speaker 5: foundation products. 459 00:22:20,520 --> 00:22:24,119 Speaker 6: Something to understand is retinoid's actually is So you know 460 00:22:24,160 --> 00:22:26,120 Speaker 6: how when we drink we're hung over the next day. 461 00:22:26,320 --> 00:22:30,400 Speaker 3: No, No, I don't know. 462 00:22:30,440 --> 00:22:32,600 Speaker 4: Anything about that. We all know about it. 463 00:22:33,240 --> 00:22:38,399 Speaker 6: Retoids their hangover comes in four days later. Oh, the shedding. 464 00:22:39,280 --> 00:22:42,640 Speaker 6: So if you've been going, oh, I'm getting on the 465 00:22:42,640 --> 00:22:45,840 Speaker 6: the retinoids tonight, the retinoids the next night, the night 466 00:22:45,880 --> 00:22:48,760 Speaker 6: after that, the night after that, babe, you've got a 467 00:22:48,760 --> 00:22:50,520 Speaker 6: lot of shedding building up. 468 00:22:51,359 --> 00:22:52,399 Speaker 2: And it starts at peeling. 469 00:22:52,480 --> 00:22:54,560 Speaker 6: That's why it starts peeling. So by day four you're 470 00:22:54,560 --> 00:22:56,760 Speaker 6: only seeing the first night. Do you get what I mean? 471 00:22:57,080 --> 00:23:00,000 Speaker 6: So it's like building up you're not experiencing your hangover 472 00:23:00,320 --> 00:23:01,160 Speaker 6: four days later. 473 00:23:02,119 --> 00:23:02,560 Speaker 4: Makes sense. 474 00:23:03,040 --> 00:23:05,959 Speaker 5: Yeah, imagine like not drinking for three nights and then 475 00:23:06,000 --> 00:23:07,240 Speaker 5: you get hung over and you're like. 476 00:23:07,200 --> 00:23:07,800 Speaker 4: What the fuck? 477 00:23:08,640 --> 00:23:10,320 Speaker 2: You're like, where comes from? 478 00:23:10,720 --> 00:23:13,040 Speaker 5: Yeah? That makes sense though, because I think I've definitely 479 00:23:13,119 --> 00:23:15,400 Speaker 5: made that mistake, and I've you know, we've all done 480 00:23:15,440 --> 00:23:19,320 Speaker 5: on a bit heavy on active ingredients, and then like 481 00:23:19,480 --> 00:23:21,680 Speaker 5: maybe used a turning mist on my face and then 482 00:23:21,840 --> 00:23:22,440 Speaker 5: I was like. 483 00:23:22,440 --> 00:23:26,240 Speaker 2: Oh my god, I look like cobblo. Like I was like, shit, 484 00:23:26,320 --> 00:23:28,760 Speaker 2: what's happened? And I knew exactly what happened, but I was. 485 00:23:28,720 --> 00:23:31,840 Speaker 5: Like, ah, but yeah, I think that's that's really good 486 00:23:32,040 --> 00:23:35,200 Speaker 5: insight to have, is knowing that what you said that 487 00:23:35,240 --> 00:23:39,240 Speaker 5: hormonal breakouts and hormonal acne two different things. So what 488 00:23:39,520 --> 00:23:41,359 Speaker 5: if someone came to you and they were struggling with 489 00:23:41,400 --> 00:23:44,280 Speaker 5: hormonal acne, what would you recommend for them? I know 490 00:23:44,359 --> 00:23:47,080 Speaker 5: it would probably depend on, you know, certain factors in 491 00:23:47,119 --> 00:23:49,600 Speaker 5: their lifestyle, but in your experience, what have you seen 492 00:23:50,200 --> 00:23:51,760 Speaker 5: be quite helpful for people. 493 00:23:51,960 --> 00:23:55,080 Speaker 6: So we're really lucky at my clinic at Fullest Rejuvenation, 494 00:23:55,400 --> 00:23:58,280 Speaker 6: we've got a laser that is one of the first 495 00:23:58,400 --> 00:24:04,800 Speaker 6: lasers in my absolutely amazing that actually is target sebam. 496 00:24:05,359 --> 00:24:10,680 Speaker 6: So lasers work to target pigment redness things like that, 497 00:24:11,359 --> 00:24:15,720 Speaker 6: and it's looking as an alternative for roakitane. 498 00:24:15,760 --> 00:24:17,000 Speaker 2: Oh that's wow. 499 00:24:17,160 --> 00:24:19,919 Speaker 6: So we've never had, like I've been doing this for 500 00:24:20,119 --> 00:24:22,199 Speaker 6: nearly ten years now, we've never had a laser to 501 00:24:22,240 --> 00:24:23,560 Speaker 6: specifically target seed them. 502 00:24:23,680 --> 00:24:26,200 Speaker 2: So people who don't know what is sebam. 503 00:24:25,960 --> 00:24:28,119 Speaker 4: That's oil. That's the oil that gets stuck. 504 00:24:28,800 --> 00:24:31,240 Speaker 6: So when we talk acne, you've got a lot of 505 00:24:31,240 --> 00:24:34,760 Speaker 6: things going on and hormonal acne, people often forget this component, 506 00:24:34,800 --> 00:24:39,080 Speaker 6: which is androgens. So that's the male hormone that's causing it. 507 00:24:39,760 --> 00:24:42,040 Speaker 6: So that's why often people end up on trying other 508 00:24:42,080 --> 00:24:45,200 Speaker 6: things like spur lactone or the peel and all sorts 509 00:24:45,240 --> 00:24:47,000 Speaker 6: of things like that. Trying to control it. We're trying 510 00:24:47,040 --> 00:24:51,200 Speaker 6: to control oil flow, right, You've also got this overproduction 511 00:24:51,280 --> 00:24:54,280 Speaker 6: of oil happening. You've got hyperkeretonization, which all these skin 512 00:24:54,359 --> 00:24:57,320 Speaker 6: cells just flooding into the follicle and then it's getting blocked, 513 00:24:57,320 --> 00:25:00,760 Speaker 6: and then you're getting inflammation and the bacteria of So 514 00:25:00,800 --> 00:25:02,480 Speaker 6: you've got all these other things, but then you're forgetting 515 00:25:02,480 --> 00:25:05,720 Speaker 6: about you know, the androgens, which is the hormoneal component. 516 00:25:06,119 --> 00:25:08,960 Speaker 6: And acne is not just one breakout here and there. 517 00:25:09,480 --> 00:25:13,640 Speaker 6: Acne is multiple. Yeah, you're waking up with it more. 518 00:25:13,520 --> 00:25:15,399 Speaker 4: Than just one random one you're getting. 519 00:25:15,560 --> 00:25:18,960 Speaker 6: We actually have like a chart that we use to say, okay, 520 00:25:19,040 --> 00:25:21,720 Speaker 6: you've got a number of them. So I think a 521 00:25:21,760 --> 00:25:23,679 Speaker 6: lot of people think that they've got acne and they 522 00:25:23,760 --> 00:25:25,720 Speaker 6: don't and they're just waking up with a spot here 523 00:25:25,720 --> 00:25:27,760 Speaker 6: and there. People who have acne are actually waking up 524 00:25:27,760 --> 00:25:30,320 Speaker 6: with multiple friends on their face every day. 525 00:25:30,600 --> 00:25:31,159 Speaker 4: Yeah. 526 00:25:31,240 --> 00:25:34,240 Speaker 5: I think we were having this conversation a couple of 527 00:25:34,240 --> 00:25:37,280 Speaker 5: weeks ago and just saying how we probably need to 528 00:25:37,280 --> 00:25:39,440 Speaker 5: be a bit more careful about how we speak about 529 00:25:39,520 --> 00:25:43,160 Speaker 5: askin and when we call it acne, and in comparison 530 00:25:43,200 --> 00:25:45,720 Speaker 5: to you know, people that do really actually struggle with 531 00:25:45,760 --> 00:25:49,399 Speaker 5: severe acne and complaining about our pimples and saying that 532 00:25:49,440 --> 00:25:52,760 Speaker 5: we have acne when in reality we don't. And how 533 00:25:52,800 --> 00:25:55,199 Speaker 5: that can you know, affect and feel for people that 534 00:25:55,240 --> 00:25:57,040 Speaker 5: do struggle with it. 535 00:25:57,280 --> 00:25:59,200 Speaker 2: And I just think, yeah, we could probably be a 536 00:25:59,240 --> 00:26:00,000 Speaker 2: little bit more careful. 537 00:26:00,200 --> 00:26:03,320 Speaker 6: Yeah, and now we discern, but I do understand, Like 538 00:26:03,640 --> 00:26:06,199 Speaker 6: it's not I get that if someone wakes up and 539 00:26:07,440 --> 00:26:10,639 Speaker 6: I understand all of it, and it's okay to feel like, 540 00:26:10,800 --> 00:26:12,560 Speaker 6: oh my god, my face looks like shit today and 541 00:26:12,560 --> 00:26:13,480 Speaker 6: I don't know what I've done. 542 00:26:14,000 --> 00:26:14,280 Speaker 4: It's all. 543 00:26:14,520 --> 00:26:17,440 Speaker 6: It's okay to have your own insecurity and feel that relative, 544 00:26:17,520 --> 00:26:18,359 Speaker 6: it's all relative. 545 00:26:18,960 --> 00:26:19,360 Speaker 2: Okay. 546 00:26:19,440 --> 00:26:23,680 Speaker 5: Well, we wanted to finish with a quick little game 547 00:26:24,000 --> 00:26:26,040 Speaker 5: of save or splurge, where we're going to read you 548 00:26:26,119 --> 00:26:28,760 Speaker 5: out a product and you're going to tell us whether 549 00:26:28,800 --> 00:26:31,919 Speaker 5: you think it's a save so to save on the 550 00:26:31,960 --> 00:26:33,920 Speaker 5: price and you know, go for one that's maybe a 551 00:26:33,960 --> 00:26:35,720 Speaker 5: little bit more affordable, or if you think it's a 552 00:26:35,760 --> 00:26:39,440 Speaker 5: splurge and to put maybe a couple more pennies towards Okay, 553 00:26:39,480 --> 00:26:40,520 Speaker 5: this product. 554 00:26:40,280 --> 00:26:43,160 Speaker 2: Okay, save or splurge cleanser. 555 00:26:43,440 --> 00:26:45,840 Speaker 4: You can save, Okay. 556 00:26:46,160 --> 00:26:50,399 Speaker 6: There are so many affordable cleanses at your chemist and 557 00:26:50,440 --> 00:26:52,560 Speaker 6: things like that. But if you do want to splurge, 558 00:26:52,600 --> 00:26:58,560 Speaker 6: you can. But honestly, you can get a great cleanser 559 00:26:58,640 --> 00:26:59,280 Speaker 6: as a chemist. 560 00:26:59,359 --> 00:26:59,560 Speaker 5: Yeah. 561 00:26:59,600 --> 00:27:01,520 Speaker 2: Is there a hero cleansa that you really like? 562 00:27:04,160 --> 00:27:06,960 Speaker 6: I can't say that there's a hero one, but I 563 00:27:07,040 --> 00:27:10,520 Speaker 6: often like with the skins that are presented to me 564 00:27:10,720 --> 00:27:13,920 Speaker 6: in clinic because there's so many impaired barriers, your seat 565 00:27:13,960 --> 00:27:15,399 Speaker 6: to fills, your ceravs. 566 00:27:16,040 --> 00:27:17,520 Speaker 4: Yeah, things like that. 567 00:27:19,760 --> 00:27:23,720 Speaker 6: Probably what I often have to recommend because there isn't 568 00:27:23,720 --> 00:27:25,760 Speaker 6: a lot else I can sort of give. 569 00:27:25,960 --> 00:27:29,200 Speaker 5: Yeah, yeah, okay, save a splurge chemical exfoliant. 570 00:27:29,840 --> 00:27:31,120 Speaker 4: I don't often recommend them. 571 00:27:31,320 --> 00:27:36,520 Speaker 3: Oh really, so you would say nil, that's the same 572 00:27:36,640 --> 00:27:39,960 Speaker 3: because you don't want to know, because I'm often like, 573 00:27:40,080 --> 00:27:41,639 Speaker 3: we prescribe retinoids. 574 00:27:41,880 --> 00:27:44,560 Speaker 4: Yeah, I suppose you could say that's yeah, yeah, but. 575 00:27:46,680 --> 00:27:48,520 Speaker 2: So do you think a physical exfolling is better than 576 00:27:48,520 --> 00:27:49,880 Speaker 2: a chemical exfollient. 577 00:27:49,560 --> 00:27:52,960 Speaker 6: Or do you well, I suppose i'd said a glycolic acid. 578 00:27:53,080 --> 00:27:56,760 Speaker 4: Just then, the ones that I do recommend, they're a splurge. 579 00:27:56,880 --> 00:27:58,920 Speaker 5: Yeah, I think that's fair enough, and I think that's 580 00:27:58,960 --> 00:28:01,880 Speaker 5: typically what would be the consensus too. 581 00:28:02,040 --> 00:28:05,480 Speaker 3: Yeah, definitely, Yeah, Okay, save or splurge SBF. 582 00:28:06,600 --> 00:28:08,200 Speaker 4: Save babe, I don't really care. 583 00:28:08,359 --> 00:28:10,400 Speaker 6: Just get the fluff and thing on your face. 584 00:28:11,640 --> 00:28:12,399 Speaker 2: I knew you were going to be. 585 00:28:13,400 --> 00:28:17,680 Speaker 6: It's like a mineral chemical whatever I usually my minerals. 586 00:28:17,720 --> 00:28:20,280 Speaker 6: I'm like giving that, you know, recommending that to people 587 00:28:20,280 --> 00:28:22,360 Speaker 6: with pigmentary ordyschromea malasma. 588 00:28:22,600 --> 00:28:24,359 Speaker 4: But just get it on your fluff and face. 589 00:28:24,480 --> 00:28:28,880 Speaker 5: Yeah, because doesn't Australia have really strict guidelines very to 590 00:28:28,960 --> 00:28:32,840 Speaker 5: be able to produce an SBF product, So you know 591 00:28:32,880 --> 00:28:35,120 Speaker 5: that whatever the price is, that product has gone through 592 00:28:35,480 --> 00:28:36,879 Speaker 5: quite an amount of testing. 593 00:28:37,000 --> 00:28:38,280 Speaker 2: That's it's going to be. 594 00:28:38,440 --> 00:28:40,080 Speaker 4: Up to standard. 595 00:28:40,440 --> 00:28:42,960 Speaker 6: It is insane that to get an SBF on the 596 00:28:43,000 --> 00:28:46,120 Speaker 6: market I kind of even tell you what an SBF 597 00:28:46,160 --> 00:28:48,720 Speaker 6: has to go through to get it here, Like a 598 00:28:48,720 --> 00:28:50,960 Speaker 6: lot of people want to get their spfs made in 599 00:28:51,040 --> 00:28:54,720 Speaker 6: other countries or that they often will have the mate here. 600 00:28:55,240 --> 00:28:56,200 Speaker 4: Like it's insane. 601 00:28:56,320 --> 00:29:01,840 Speaker 6: Our legislation here and TGA guidelines for SBF is insane, 602 00:29:01,960 --> 00:29:02,720 Speaker 6: which is amazing. 603 00:29:02,800 --> 00:29:04,880 Speaker 2: Yes, save us splurge hyaluronic acid. 604 00:29:06,520 --> 00:29:11,640 Speaker 3: You can save mat save us splurge, Retino splurge. 605 00:29:13,120 --> 00:29:14,000 Speaker 2: I thought that was going to be. 606 00:29:14,640 --> 00:29:16,960 Speaker 6: It's always the one thing I say, if you want 607 00:29:17,000 --> 00:29:20,080 Speaker 6: to invest in something, invest in a retinoid and invest 608 00:29:20,120 --> 00:29:21,360 Speaker 6: in a vitamin c M. 609 00:29:21,960 --> 00:29:24,719 Speaker 5: So we spoke about how retinoids have like the four 610 00:29:24,800 --> 00:29:25,400 Speaker 5: day hangover. 611 00:29:26,200 --> 00:29:28,160 Speaker 2: For someone who after listening to this. 612 00:29:28,120 --> 00:29:30,320 Speaker 5: Is going to go out and invest in a retinoid, 613 00:29:30,480 --> 00:29:33,240 Speaker 5: how would that you recommend they introduce it into their skincare. 614 00:29:33,840 --> 00:29:38,040 Speaker 6: I really think if you can, first of all, good 615 00:29:38,080 --> 00:29:40,320 Speaker 6: if you understand your skin time, because there are so 616 00:29:40,360 --> 00:29:43,240 Speaker 6: many different bases. So there are creams, there are oils, 617 00:29:43,760 --> 00:29:46,160 Speaker 6: things like that. But if you know what you're doing, great. 618 00:29:47,880 --> 00:29:50,160 Speaker 6: On my and this is not like a promo thing. 619 00:29:50,200 --> 00:29:52,360 Speaker 6: This is a safety thing. On my TikTok in my 620 00:29:52,480 --> 00:29:55,360 Speaker 6: bio because I can't tell you how much retinoid dermatitis 621 00:29:55,400 --> 00:29:59,120 Speaker 6: I've seen over my career. There's a tab called Retreat 622 00:29:59,440 --> 00:30:01,920 Speaker 6: and I talk about different skin types that can use it. 623 00:30:01,960 --> 00:30:04,360 Speaker 6: This is purely a safety thing, right, Yes, I don't 624 00:30:04,400 --> 00:30:08,040 Speaker 6: want people to hurt themselves with it. So you can 625 00:30:08,040 --> 00:30:11,000 Speaker 6: go and look at that if you need help. If 626 00:30:11,000 --> 00:30:13,280 Speaker 6: you want to introduce a retinoid, for the first week, 627 00:30:13,360 --> 00:30:16,320 Speaker 6: you use it every third night. For the second week 628 00:30:16,360 --> 00:30:18,480 Speaker 6: you use it every second night, and for the third 629 00:30:18,480 --> 00:30:19,560 Speaker 6: week you're on it every night. 630 00:30:19,800 --> 00:30:20,200 Speaker 4: Okay. 631 00:30:20,280 --> 00:30:23,040 Speaker 6: It's really important to use the right cleanser because you 632 00:30:23,040 --> 00:30:25,240 Speaker 6: don't want to overstrip your skin. And it's really important 633 00:30:25,280 --> 00:30:28,320 Speaker 6: to have the right barrier and a good moisturiser, and 634 00:30:28,440 --> 00:30:31,200 Speaker 6: don't use any other acids or anything else that's going 635 00:30:31,240 --> 00:30:33,920 Speaker 6: to overstrip your barrier during that time for at least 636 00:30:33,920 --> 00:30:34,320 Speaker 6: a month. 637 00:30:34,480 --> 00:30:39,400 Speaker 5: Okay, so gentle cleanser and then the calendar you basically 638 00:30:39,440 --> 00:30:42,280 Speaker 5: just said correct, and then don't use any other active ingredients. 639 00:30:42,680 --> 00:30:43,840 Speaker 2: Does that include vitamin C? 640 00:30:44,280 --> 00:30:47,000 Speaker 6: Vitamin C is okay? But some people, if their barrier 641 00:30:47,040 --> 00:30:49,520 Speaker 6: is really impaired and they're using an allascorbic acid, it 642 00:30:49,560 --> 00:30:52,000 Speaker 6: will act like an acid, so in the morning they'll 643 00:30:52,000 --> 00:30:54,600 Speaker 6: put it on and it will burn if you are shedding. 644 00:30:54,760 --> 00:30:55,400 Speaker 4: Pull back. 645 00:30:55,560 --> 00:30:59,240 Speaker 5: Okay, I'm taking notes. Yeah, I am taking notes right now. 646 00:30:59,280 --> 00:31:02,800 Speaker 2: Okay, save us word moisturizer. 647 00:31:02,440 --> 00:31:05,120 Speaker 5: Say I like, how many saves away? 648 00:31:06,240 --> 00:31:07,920 Speaker 2: Yes, yes, we want it. 649 00:31:08,520 --> 00:31:10,240 Speaker 6: Save You don't need to spend a lot of money 650 00:31:10,240 --> 00:31:12,920 Speaker 6: on a moisturizer. And often most of the time in clinic, 651 00:31:13,000 --> 00:31:15,000 Speaker 6: when people come in with an impaired barrier, we're like, 652 00:31:16,200 --> 00:31:19,360 Speaker 6: for now, do this, But eventually they get there and 653 00:31:19,360 --> 00:31:20,200 Speaker 6: they're like, oh, want all. 654 00:31:20,080 --> 00:31:21,000 Speaker 4: The good skin care. 655 00:31:21,120 --> 00:31:24,440 Speaker 6: Yeah, but for now, we're just trying to repair your barrier. 656 00:31:24,560 --> 00:31:27,160 Speaker 6: So often we're just doing the very basic routine. 657 00:31:27,320 --> 00:31:30,760 Speaker 5: What you've spoken a bit about impaired barriers in this episode, 658 00:31:30,800 --> 00:31:33,360 Speaker 5: what other signs someone has an impaired barrier and they 659 00:31:33,400 --> 00:31:34,520 Speaker 5: should maybe come to you. 660 00:31:35,120 --> 00:31:37,840 Speaker 4: So an impaired barrier is where your skin is. 661 00:31:38,600 --> 00:31:42,280 Speaker 6: It can be dry, can be showing lots of breakouts 662 00:31:42,280 --> 00:31:45,840 Speaker 6: and acne, can be very very creepy. It can have redness, 663 00:31:46,480 --> 00:31:50,280 Speaker 6: it can have flakiness in certain areas. You can put 664 00:31:50,320 --> 00:31:52,400 Speaker 6: products on your skin and it's burning and you're not 665 00:31:52,440 --> 00:31:55,320 Speaker 6: sure why. You're trialing lots of products to try and 666 00:31:55,320 --> 00:31:57,600 Speaker 6: get it to where it needs to be, but nothing 667 00:31:57,680 --> 00:32:02,640 Speaker 6: is working. It feels height. It can even be splitting open. 668 00:32:02,960 --> 00:32:06,000 Speaker 6: It could be bleeding, it could be pussing, it could 669 00:32:06,000 --> 00:32:08,760 Speaker 6: be cracking, it could be all sorts of things and 670 00:32:08,800 --> 00:32:11,040 Speaker 6: you just can't get it to where it needs to be. 671 00:32:12,440 --> 00:32:17,520 Speaker 3: That would feel really frustrating, but it's interesting to know 672 00:32:17,600 --> 00:32:20,360 Speaker 3: that the symptoms. 673 00:32:19,560 --> 00:32:20,479 Speaker 2: Are so varied. 674 00:32:20,640 --> 00:32:22,280 Speaker 3: So I think that's why it's so important to go 675 00:32:22,320 --> 00:32:23,960 Speaker 3: speak to a professional. 676 00:32:24,240 --> 00:32:27,960 Speaker 5: Yeah, I think, yeah, I think that's the splurge to 677 00:32:28,040 --> 00:32:30,840 Speaker 5: be honest, like going and speaking to a professional. If 678 00:32:31,240 --> 00:32:33,280 Speaker 5: you know, you've been trying for a really long time 679 00:32:33,320 --> 00:32:34,920 Speaker 5: to figure out what's going on with your skin and 680 00:32:34,960 --> 00:32:36,959 Speaker 5: you just can't figure it out and it's really affecting 681 00:32:37,000 --> 00:32:39,640 Speaker 5: your mental health, the splurge is to go and you know, 682 00:32:39,800 --> 00:32:40,800 Speaker 5: see someone. 683 00:32:40,960 --> 00:32:44,360 Speaker 6: Yeah, if if you're in discomfort, just get to a dermatologist, 684 00:32:44,800 --> 00:32:48,080 Speaker 6: Just go into a find a general clinician in your area. 685 00:32:48,760 --> 00:32:51,040 Speaker 6: Just find someone to help you, because the longer you wait, 686 00:32:51,160 --> 00:32:51,920 Speaker 6: the worse it gets. 687 00:32:52,000 --> 00:32:54,400 Speaker 5: Yeah, that's so good, and thank you so much for 688 00:32:54,480 --> 00:32:57,280 Speaker 5: joining us. But you had some really exciting news that 689 00:32:57,280 --> 00:32:59,560 Speaker 5: you told us before the start of this episode. So 690 00:33:00,040 --> 00:33:00,840 Speaker 5: are we allowed to share? 691 00:33:01,080 --> 00:33:02,520 Speaker 4: Yes, we are allowed to share it. 692 00:33:02,600 --> 00:33:03,640 Speaker 2: Hey tell us. 693 00:33:03,800 --> 00:33:06,000 Speaker 6: Okay, I never thought i'd be here. I can't believe 694 00:33:06,040 --> 00:33:09,719 Speaker 6: this is happening. But this week I filmed a pilot 695 00:33:09,760 --> 00:33:13,720 Speaker 6: episode of a new TV show series web series called 696 00:33:13,720 --> 00:33:17,959 Speaker 6: Glow and Tale, where I'm basically going into people's homes, 697 00:33:18,080 --> 00:33:23,720 Speaker 6: rating their bathroom cabinets and seeing what skincare they're using 698 00:33:23,880 --> 00:33:25,960 Speaker 6: and how I can actually help them, and then taking 699 00:33:25,960 --> 00:33:26,600 Speaker 6: them shopping. 700 00:33:26,800 --> 00:33:29,200 Speaker 2: Oh my god. 701 00:33:28,680 --> 00:33:32,280 Speaker 6: So it is definitely for people who are on a 702 00:33:32,320 --> 00:33:37,440 Speaker 6: budget and I just you never know where you end up, babe. 703 00:33:37,480 --> 00:33:41,000 Speaker 4: Oh my gosh, I congratulation breaks every frickin' day. 704 00:33:41,160 --> 00:33:43,000 Speaker 2: Yeah, when is it going to launch? 705 00:33:43,040 --> 00:33:45,040 Speaker 4: Do you know yet? Soon? 706 00:33:45,200 --> 00:33:48,400 Speaker 6: Just wake out for the pink scrubs. 707 00:33:47,080 --> 00:33:51,360 Speaker 2: Oh that is so amazing. 708 00:33:51,800 --> 00:33:54,320 Speaker 5: And for any of the chicks that aren't already following you, 709 00:33:54,360 --> 00:33:55,360 Speaker 5: where can they find you? 710 00:33:55,560 --> 00:33:57,760 Speaker 6: So you can find me on TikTok it's driven by 711 00:33:57,840 --> 00:34:01,000 Speaker 6: beauty and on Instagram it's also driven by beauty. 712 00:34:01,440 --> 00:34:04,800 Speaker 2: Amazing. Thank you so much. That was so insightful and 713 00:34:04,880 --> 00:34:06,640 Speaker 2: so digestible. 714 00:34:06,720 --> 00:34:08,759 Speaker 5: Like I think the way you speak about skincare is 715 00:34:08,800 --> 00:34:12,000 Speaker 5: really easy to understand in a world where it can 716 00:34:12,040 --> 00:34:14,839 Speaker 5: be quite overcomplicated. So thank you so much for your 717 00:34:14,840 --> 00:34:16,840 Speaker 5: time today. It was an absolute pleasure and I've learnt 718 00:34:16,920 --> 00:34:17,720 Speaker 5: so so much. 719 00:34:18,040 --> 00:34:19,720 Speaker 2: Yeah, thank you so much. That was amazing. 720 00:34:20,000 --> 00:34:21,720 Speaker 4: Thank you so much for having me, And. 721 00:34:21,880 --> 00:34:24,200 Speaker 3: Thanks to you chicks for having us in the ear holes. 722 00:34:24,239 --> 00:34:25,560 Speaker 3: We love to be here. 723 00:34:25,600 --> 00:34:26,080 Speaker 4: A little bit. 724 00:34:26,200 --> 00:34:27,959 Speaker 2: Bye chicks, Bye bye,