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Speaker 1: Doctor Patrick Porter, Wekay podcast.

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Speaker 2: Thank you, Paul. It's great to be here.

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Speaker 1: Great to have you all the way from North Carolina.

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Speaker 3: Yeah.

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Speaker 2: Yeah, I sound a little bit like you, right, So

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Speaker 2: that's the way.

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Speaker 1: It's what's your givear, lest there's a sort of a

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Speaker 1: sense of your background, just the kind of one page

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Speaker 1: here if you like.

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Speaker 3: Sure. Well, I started out actually working with my dad,

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Speaker 3: who was a silver instructor the Silver method back in

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Speaker 3: the seventies and eighties. He got help with his alcoholism,

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Speaker 3: so we got doing seminars. So I grew up doing

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Speaker 3: seminars and working with the brain and teaching people to

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Speaker 3: go to what they call level, which was alpha. And

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Speaker 3: then I went to school for electronics. That's why I

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Speaker 3: have a device I created. But when I went to

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Speaker 3: school for electronics, then I kept working with my dad,

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Speaker 3: and then I got a job with a company called

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Speaker 3: Light and Sound Research, and we invented the very first

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Speaker 3: portable light and saw machine back in eight nine and

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Speaker 3: got the best New Gadget of the year at the

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Speaker 3: Consumer Electronics Show.

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Speaker 2: But is this the MC two, Yeah, the MC square.

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Speaker 3: We call it. Yeah, think of it. So what we're

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Speaker 3: what we're showing is, you know, basically wanted to show

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Speaker 3: people it makes them makes you smarter, like the Mozart effect.

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Speaker 3: When you listen to bro classical music, your brain just

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Speaker 3: works better. The hemisphere synchronized the energy and the brain

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Speaker 3: increases and you just are smarter. So I wasn't the

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Speaker 3: one who invented it all. I was one of six people.

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Speaker 3: But I'm the one who carried on them, the last

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Speaker 3: one alive, I should say, So everybody else is gone,

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Speaker 3: and I keep carrying the torch. And I do believe.

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Speaker 3: My first book is called Awake in the Genie. I've

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Speaker 3: written ten books, but now eleven that's coming out. But

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Speaker 3: the first book was called Awaken the Genius because I

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Speaker 3: believe everybody is imbued with genius, but they're thinking about

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Speaker 3: it wrong. So listeners just understand this. In Roman mythology,

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Speaker 3: they had a word. They said, every one of us

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Speaker 3: has a genie, and if we tap into that genie

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Speaker 3: to use our talents and skills, we're called genius.

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Speaker 2: I think people are into their talents and skills.

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Speaker 3: So most people think of genius as somebody who's smart

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Speaker 3: at math or science.

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Speaker 2: The reality is everybody has their.

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Speaker 3: Own genius, and I believe we have to show up

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Speaker 3: and really let our brain and body work together to

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Speaker 3: create our genius experience.

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Speaker 1: So it all comes genius comes from genie from Roman mythology. Yeah,

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Speaker 1: I know that that's pretty cold. And so let's talk

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Speaker 1: and let's give our listeners. That's just assume that they're

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Speaker 1: completely uninitiated in this area. Right, Let's talk about the

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Speaker 1: basics of brainwave patterns. Give us the sort of three two,

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Speaker 1: three minute one oh one on brainwave patterns.

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Speaker 3: Sure, there's five primary brain waves that we go through

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Speaker 3: all day long. The secret is to go through them all.

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Speaker 3: If you get stuck in sympathetic drive, you're only in beta,

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Speaker 3: which creates every one of these brain waves triggers neurotransmitter activity.

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Speaker 3: So when people say we have a mental health crisis

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Speaker 3: in the world today, I tell them, no, we have

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Speaker 3: a physiological crisis in the world today. People are sitting

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Speaker 3: too much. They're not getting exposed to different environments. So

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Speaker 3: our rain almost like a humming pigeon or something you know,

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Speaker 3: or some a bird that's flying north to south every year.

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Speaker 3: How does it know how to do that? It's because

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Speaker 3: our brain has certain frequencies. Nature has a frequency. If

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Speaker 3: we are by a body of water. It's ten hurtz frequency.

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Speaker 3: Our brain has an evoque potential for ten hertz. Anything

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Speaker 3: from zero point five to eighty eight, our brain will follow.

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Speaker 3: They call it frequency following response. This is the science.

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Speaker 3: And so when somebody does a nature's walk, let's say

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Speaker 3: they get out and ground themselves. What they're doing is

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Speaker 3: they're getting into alpha. This is a very powerful brain

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Speaker 3: wave state because it unlocks the nervous system from the

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Speaker 3: stress that we're experiencing, and we have a propensity to

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Speaker 3: look for things that get us out of stress. It

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Speaker 3: can get us in trouble too, because we might look

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Speaker 3: for a dopamine hit, you know, in an addiction that

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Speaker 3: doesn't give us what our brain needs. What we found

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Speaker 3: is that also we can give stimulus like theta. If

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Speaker 3: we go to a mountaintop and we're sitting in a

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Speaker 3: mountain top, that mountain top experience happens because our brain

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Speaker 3: creates gabba during theta.

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Speaker 2: Now, gaba is a precursor to DMT.

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Speaker 3: So all these people doing psychedelics, You've done so many

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Speaker 3: studies on psychedelics that we show that it's not the

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Speaker 3: psychedelic that's doing it. It's the brain's reaction to the

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Speaker 3: psychedelic So we can get stimulus like lights on and

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Speaker 3: vibration and the body can make that same experience happens. Yes,

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Speaker 3: you have DMT in every cell. So basically think of

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Speaker 3: your brain. We have an energy equation for health for

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Speaker 3: your brain. Especially when we were born, we both had

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Speaker 3: a brain at eighteen point one volts. It could learn things, languages,

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Speaker 3: it could learn how to walk, it could do I mean,

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Speaker 3: we take something that knows nothing and two years later

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Speaker 3: is walking around like a little adult, you know. And

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Speaker 3: now as we age that brain voltage goes down. Well,

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Speaker 3: we know with frequency if you're exposed to different environments.

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Speaker 3: And this is something that the listeners probably heard that

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Speaker 3: we had mapped the human genome, but they told us

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Speaker 3: we only have one percent genes that they know about

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Speaker 3: ninety nine percent is junk. Well, in twenty eighteen they

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Speaker 3: actually discovered technology that told us that that ninety nine percent.

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Speaker 2: Is not junk.

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Speaker 1: It's not junk.

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Speaker 3: Yeah, every forty seconds, that DNA changes, and that DNA

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Speaker 3: that's in your body, Paul, in my body, if I

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Speaker 3: took the DNA of yours and stuck it to the floor,

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Speaker 3: it would stretch to Pluto. Now that DNA, they now

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Speaker 3: know this is science. Now it's not make believe or metaphysics.

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Speaker 3: It's actually absorbing codes from your environment and beating those

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Speaker 3: codes out into your body. And that's where your body.

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Speaker 3: Let's say you look at life as a pessimist, then

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Speaker 3: your body's going to downregulate because of fear. But if

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Speaker 3: you're an optimist, it's going to upregulate and help you

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Speaker 3: face the challenge. So that's why mindset. Everybody talks about mindset,

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Speaker 3: it's really because it's changing your epigenetic expression.

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Speaker 2: So we have to train the brain to do that

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Speaker 2: and get into environments.

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Speaker 3: That's why doing things like even cold plunges, if you

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Speaker 3: look at it as a challenge, it's going to be

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Speaker 3: good for our nervous system. We've measured we've measured people

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Speaker 3: going in cold plunged and they get a negative response

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Speaker 3: to it because they feared it. They weren't looking at

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Speaker 3: as it. So that's really important. So when we think

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Speaker 3: about brain frequencies, we have to go. Sleep is most important.

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Speaker 3: We can talk about that later because that's where we

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Speaker 3: combate our superpowers, but we go the sleep cycle is

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Speaker 3: going through these different brainwave patterns but if we get

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Speaker 3: stuck in any of them, we don't make the neuro

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Speaker 3: transmitters we need. And then the next day and usually

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Speaker 3: lasts about four hours. Most people they run out of

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Speaker 3: neurotransmitters and they're basically borrowing against tomorrow because they haven't

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Speaker 3: done the work. First thing in the morning, they go

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Speaker 3: out and they have a cup of coffee first thing

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Speaker 3: in the morning. That's the number one worst thing you

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Speaker 3: can do for brain function because it kills your cortisol

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Speaker 3: troth when you should have a good night's sleep. Now

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Speaker 3: you can have coffee two hours after awakening, but if

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Speaker 3: you have it right at the time you awaken, the

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Speaker 3: brain goes. The brain is inherently lazy. It says, Wow,

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Speaker 3: you're going to dump a chemical into my system. You're

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Speaker 3: going to stimulate dopamine cortisol in THEA for nephron. I

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Speaker 3: don't need to make that anymore.

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Speaker 1: So if you take coffee first thing in the morning,

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Speaker 1: it's also going to compete with cortisol docking on the

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Speaker 1: A danisine receptor.

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Speaker 3: Right, And yes, that's what I'm talking about.

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Speaker 1: Yeah, but that's sorry, But I think we need to

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Speaker 1: give a clear introduction to.

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Speaker 3: Okay, let me talk about SI matters. So where we're

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Speaker 3: at right now speaking, we should be primarily in beta,

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Speaker 3: but nobody's in just one brain weight state. We call

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Speaker 3: it a symphony of brain weight. So if we could

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Speaker 3: get forty five, if we could magically type into a

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Speaker 3: computer and have forty five percent beta, that'd be perfect.

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Speaker 2: Thirty percent alpha. Now, beta is your reactionary mind.

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Speaker 3: We need that.

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Speaker 2: It's not a villain.

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Speaker 3: If we didn't have the reactionary mind, if we're playing

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Speaker 3: sports or driving an automobile, we wouldn't be able to react.

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Speaker 2: To the situations.

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Speaker 3: The problem is people get too much of that and

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Speaker 3: then they turn on too much cortisol inu per neferit

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Speaker 3: in dopamine when they don't want it. And dopamine is

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Speaker 3: never never gives you a payoff. But beta is where

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Speaker 3: dopamine is made. If you don't have high beta, you

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Speaker 3: won't make as much dopamine, you won't have addictions, you'll

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Speaker 3: be in more of a flow state. So when you

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Speaker 3: drop into alpha alpha, think of it as your intuitive mind.

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Speaker 3: This is where the answers to all your problems are.

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Speaker 3: And we don't know everything at every moment in time,

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Speaker 3: but our brain retrieves information from our learning experience is

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Speaker 3: as we need it because if you remembered everything at

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Speaker 3: one time, we'd be able to walk, you know. So

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Speaker 3: we have this and this is the recall network. That's

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Speaker 3: why this brainwave is responsible for creativity, expression, also language.

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Speaker 3: That's why within the old days, when they said the

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Speaker 3: biggest fear is public speaking, it was because when you're

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Speaker 3: high stressed, you lose alpha. If you have autistic child,

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Speaker 3: I can tell you, I can guarantee you they have

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Speaker 3: low alpha. In our studies, when we got the autistic

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Speaker 3: child up to twenty three percent alpha, ninety percent of

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Speaker 3: them starts speaking because it has to do a speech.

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Speaker 2: Now, think of these brain waves like Wi Fi networks.

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Speaker 3: If you open up your phone right now, you probably

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Speaker 3: have ten Wi Fi networks you can't get into because

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Speaker 3: your neighbors have you don't have the password, so you

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Speaker 3: have to change your state to get into these networks,

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Speaker 3: or you have to expose yourself to environments to do it.

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Speaker 3: When we drop into theta, Theta is very difficult to

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Speaker 3: get into, but we pass through it every day during

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Speaker 3: sleep and hopefully a good experience.

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Speaker 2: Think of Theta as the inventive mind.

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Speaker 3: Every great inventor on Earth had a sleep protocol where

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Speaker 3: you read about them. They had this, like Edison and Einstein,

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Speaker 3: even Tesla, they would have thought experiments. They would go

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Speaker 3: into a sleep state and as soon as they hit

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Speaker 3: deep sleep, they would drop a fork or a ball

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Speaker 3: or whatever they were holding. When the body gave up

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Speaker 3: all of its ghost Now the solutions came into the mind,

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Speaker 3: because we're almost locked out of those solutions. As long

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Speaker 3: as we have we have our own thinking, we can't

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Speaker 3: get into creative thinking. That's why the mind works best

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Speaker 3: like a parachute right when open. So we have to

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Speaker 3: keep our brain open now when we drop into delta.

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Speaker 3: Delta's sleep. The importance of delta is to really reorganize

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Speaker 3: the body. Most people don't realize that during sleep you

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Speaker 3: do more neurological activity than you do in you're awake.

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Speaker 3: You also are organizing your day, and sleep is something

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Speaker 3: that we need to learn to do better. We can

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Speaker 3: get into that a little bit more later, but Delta.

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Speaker 3: You don't learn in delta. That's what amazes me. There's

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Speaker 3: people out there that are trying to teach people how

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Speaker 3: to go to delta and learn delta. You're not there

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Speaker 3: anymore when you're into right del Yeah. Yeah, it's like

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Speaker 3: why you teaching somebody in delta. In Delta, you know everything.

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Speaker 3: You're in a dream like state. You don't need to

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Speaker 3: learn anything. So and this is where the gleolymphatic system

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Speaker 3: kicks on, which we can talk about a little later.

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Speaker 3: So now gamma is something that's been relatively new the

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Speaker 3: last fifteen years. And I didn't even know. I mean,

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Speaker 3: if you'd asked me fifteen years ago, don't go to gamma,

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Speaker 3: it's dangerous, blah blah blah. But what we found was

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Speaker 3: when people were doing these we did a study in

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Speaker 3: Dallas with doctor Rosenthal with PTSD and they were doing

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Speaker 3: a psilocybin and we were going to be the integration tool.

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Speaker 3: They were going to do the a psilocybin to get

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Speaker 3: them to loosen up and get neuroplasticity, and then we

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Speaker 3: were going to use this to train their brains. But

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Speaker 3: we had some some of the some of the soldiers

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Speaker 3: did not want to use a psilocybin. And I said,

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Speaker 3: tell you what, the ones that want to use it,

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Speaker 3: let's map their brains with QEG. And what we noticed,

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Speaker 3: every one of them, not every one, I'm telling that

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Speaker 3: had these experiences of a psilocybin. They had a region

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Speaker 3: just to the left of the hippocampus that lit up

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Speaker 3: big time with gamma. So I created a series on

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Speaker 3: brain tap. We have over five hundred series now that

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Speaker 3: will create this experience because you have to have something

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Speaker 3: new and novel to get neuroplasticity. So getting some people

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Speaker 3: get stuck in their own brain waves because they do

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Speaker 3: the same thing every day. They basically the brain again

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Speaker 3: is very lazy. If you give it a pattern that

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Speaker 3: is easy to follow, it will happen. And then there's

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Speaker 3: three things that happen that the listener as they're listening

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Speaker 3: to us. One is, as when you were born, you

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Speaker 3: were the smartest you're ever going to be. You were

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Speaker 3: fully connected. But as you learn things, your brain did

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Speaker 3: something called neuropruning. You don't get smarter, you actually get dumber. Yes, yeah, yeah,

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Speaker 3: So you're unplugging. So that means those neuropathways are still there,

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Speaker 3: but they're not active. Then as we do new things,

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Speaker 3: novel things, we lift weights, we do things like creating

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Speaker 3: BDNF and all these kind of things. Now our brain

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Speaker 3: can do neurogenesis. We have to train the brain to

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Speaker 3: do neurogenesis takes energy. So if you're not eating right,

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Speaker 3: if you're not moving and breathing, if you're not doing

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Speaker 3: some kind of contemplation relaxation exercises, your brain will not

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Speaker 3: do that. And then we can have different experiences like

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Speaker 3: I'll just use exercise because I know I listened to

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Speaker 3: some of your podcasts and big on that when you exercise,

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Speaker 3: that is the best time for you to do neuroplasticity

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Speaker 3: because you have BD and F going. But the problem

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Speaker 3: is most people don't meditate afterwards. When we have people

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Speaker 3: who work out then meditate for five or ten minutes,

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Speaker 3: the neuroplastic change is exponential because if you go right

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Speaker 3: from one stressful event to the next stressful event like

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Speaker 3: driving your car or eating a candy bar or perching bar,

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Speaker 3: whatever you're doing, the body doesn't really.

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Speaker 2: Value that time.

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Speaker 3: And I wrote an article for Mind Muscle magazine about

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Speaker 3: aceta coline when you get into meditation, that a seat

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Speaker 3: of coline binds at the muscle connection.

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Speaker 2: You actually get more muscle when you meditate after exercising.

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Speaker 4: It's been grooting it because it's really I never I've

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Speaker 4: never thought about it like that because I mean I

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Speaker 4: have often written about the exercise creates all the conditions

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Speaker 4: necessary for neuroplasticity, yes.

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Speaker 1: Bd n F, VGF and a whole host of growth

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Speaker 1: factors and just primes you for learning. And actually when

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Speaker 1: when my little girl, I say, little girl, she's nine nineteen,

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Speaker 1: but studying, I said, make sure you do some exercise

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Speaker 1: before you study, because it absolutely primes your brain for learning. Right.

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Speaker 1: But to come back to the brand wayves, just to

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Speaker 1: give people a sense of it, we'll be talked about beta.

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Speaker 1: So we're in beta now, I probably will primarily yes,

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Speaker 1: and high beta. When people are anxious, they're just in

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Speaker 1: very high beta, aren't they.

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Speaker 3: And now in there don't have the oscillation of alpha

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Speaker 3: and theta. We should have about twenty percent alpha while

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Speaker 3: we're or thirty twenty to thirty percent. Then that think

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Speaker 3: of it like it's a dance. And if you're just

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Speaker 3: in high beta, you're dancing with yourself. There's no other actor.

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Speaker 3: But if you can get the up and theta, now

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Speaker 3: you have a partner now your brain because our brain

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Speaker 3: we're on harmonics. So these harmonics open up gateways in

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Speaker 3: our brain for energy and transformation. We're not learning the

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Speaker 3: way most people think. We know now that every cell

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Speaker 3: of your body is transmitting and receiving infra red light

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Speaker 3: and you're getting beamed codes from the sun, from the

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Speaker 3: universe everywhere. Everything in your environment is actually working with

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Speaker 3: those brain ways.

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Speaker 2: But if you're in.

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Speaker 1: I just need to jump in there because some people

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Speaker 1: might be going, WHOA, that's some wacky shit here. But

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Speaker 1: the quantum biology, I've been digging into this a little

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Speaker 1: bit lately. Just the effect of light on your sales

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Speaker 1: at a quantum level is frigging mind boggling. And we

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Speaker 1: probably will I think we will talk about photo biomodulation,

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Speaker 1: which I've written about in my book. I'm sure you've

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Speaker 1: written about it. And it turns out that light and

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Speaker 1: different way of lengths of light actually communicate with ourselves

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Speaker 1: at in terms of the mitochondria, but also at a

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Speaker 1: quantum level, which is kind of spooky shit, right, Yeah.

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Speaker 1: I mean I think Einstein called quantum physics spooky action

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Speaker 1: at a distance, and it's happening in our bodies when

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Speaker 1: we're interacting with.

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Speaker 3: Right, And our Institute of Health actually has a page

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Speaker 3: on there that success the biosphere, and they say that

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Speaker 3: we have a sphere of energy around us. Now, some

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Speaker 3: people have measured the heart up to eighteen feet away

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Speaker 3: the heart rate, you know, because it's a magnetic pulse.

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Speaker 3: But they say, we have a three foot diameter light field.

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Speaker 3: And when you when you meet somebody in person, you're

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Speaker 3: not just meeting them on a physical level, you're meeting

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Speaker 3: them on a light level because you're transmitting and receiving

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Speaker 3: light all the time.

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Speaker 1: So hot what we're transmitting as well.

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Speaker 3: Yes, we're transmitting and receiving light all the time every cell.

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Speaker 3: Now when we include like photobiomodulation, the reason that they

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Speaker 3: have tuned light like six to fifteen animeter light to

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Speaker 3: eight ten light or eight fifty what they know is

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Speaker 3: that that speeds up something called ATP production. So if

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Speaker 3: we think of currency for the body, you know, like

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Speaker 3: in business, they say money takes care of a lot

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Speaker 3: of problems, and the body ATP takes care of a

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Speaker 3: lot of problems. So it's like having a lot of money.

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Speaker 3: So when you're that's neuroplasticity at its finest. So a

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Speaker 3: lot of our environments, like when you think of the

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Speaker 3: EMF where you think of pain on the walls or mold,

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Speaker 3: basically our body has to fight those things. Just like

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Speaker 3: being in an airplane. Most people don't know. Every hour

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Speaker 3: in the air is like getting an X ray and

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Speaker 3: like most and when you go to the hospital you

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Speaker 3: get a CT scan. They can only do thirty of

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Speaker 3: those on your lifetime. So what is that doing to

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Speaker 3: your body?

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Speaker 1: Now?

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Speaker 2: It's good that you get the scan, but it's you.

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Speaker 3: Have to rebuild the cells after that because they've been

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Speaker 3: that's light energy, even though it's not it's not healthy light.

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Speaker 3: It's not like you know, the the pmfs that they

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Speaker 3: have out there and different technologies. But we are we're

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Speaker 3: photo beings. This is not science. This not metaphysics anymore.

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Speaker 3: I always tell people, don't believe me. This is its

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Speaker 3: belief is on Sunday morning. This is all science, faith.

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Speaker 1: Our solity depending on what you are right. So talk

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Speaker 1: to me about how we transmit light? Where where is

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Speaker 1: that coming from?

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Speaker 3: Your mitochondria? Its whole job. And you can measure this now,

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Speaker 3: your mitochondria and by the way, your eyes absorb more

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Speaker 3: light than any other region of the body. And you

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Speaker 3: have more mitochondria in the eyes by square cinemeters than anywhere.

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Speaker 3: Of course the brain has most, but the So think

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Speaker 3: of your eyes, like that's where you're breathing in, because

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Speaker 3: that's where we see the danger we you know, we're

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Speaker 3: perceiving the world. So if if that's why morning sunlight

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Speaker 3: is so good and evening sunlight is so good, it

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Speaker 3: resets even the gut by home, you know. I mean,

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Speaker 3: I tell people a lot of people are concerned with

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Speaker 3: this brain between our ears that actually is the dumbest brain.

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Speaker 3: That's like a Google tablet. It simply receives and transmits information.

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Speaker 3: If you're not on the internet, it doesn't function. But

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Speaker 3: if you get a if you get a severed spine, right,

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Speaker 3: your body will function because you have this incredible gut

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Speaker 3: brain in this heart brain that are keeping the biological

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Speaker 3: system alive. This brain is only it can get us

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Speaker 3: in trouble or it can help us to achieve our goals.

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Speaker 3: So it's how do we train it? You know, what

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Speaker 3: are we focusing our attention on? And when we did

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Speaker 3: that light energy or you're around the right people, even

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Speaker 3: you're going to raise your energy level. That can be

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Speaker 3: actually measured. Now it's not in science, we can measure

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Speaker 3: these things. And we did a lot in India with

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Speaker 3: the All Indian Institute of Medical sciences and that we

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Speaker 3: became we got two years ago we were the Researcher

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Speaker 3: of the Year because we actually took some ancient traditions

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Speaker 3: in the Vedas and we showed them how we do

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Speaker 3: it with modern technology. And we measured things like praniama

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Speaker 3: breathing and other like how you move your body.

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Speaker 1: What was going on during proniama breathing and did you

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Speaker 1: measure Brian way of patterns saying that presumably there was

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Speaker 1: a big chunk of alpha and a bit of beaten,

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Speaker 1: maybe some gamma going almost What.

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Speaker 3: They found was you would go through almost the stairs

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Speaker 3: that you would increase your alpha, you get a little theta,

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Speaker 3: and then if you're really into it, you then start

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Speaker 3: to increase your gamma gamma. Most people only have less

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Speaker 3: than three percent of gamma while they're away, but think

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Speaker 3: of gamma as the bass drum. You know, if you

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Speaker 3: don't have gamma, your brain will defrag and you won't

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Speaker 3: be able to function.

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Speaker 1: And there was an interesting paper I read recently on

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Speaker 1: the neural anatomy of an aha moment and the aha

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Speaker 1: moment there's a when, and they did it cleverly with

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Speaker 1: solving problems and stuff like that, and looking at brainwath

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Speaker 1: patterns and that aha moment that you get is a

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Speaker 1: burst of gamma. But what they found is that you

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Speaker 1: have to be an alpha before the gamma kicks in.

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Speaker 1: So in terms of creativity, I think one big take.

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Speaker 1: When you're stressed or in the workplace, if it's a

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Speaker 1: stressful workplace, forget about creativity, right, because everybody's in bloody

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Speaker 1: high beta. Right.

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Speaker 3: That's why we showed we did a study with Google

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Speaker 3: and Microsoft after COVID. You know, they all returned to

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Speaker 3: work and Julie aren't who there's actually a Ted talk

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Speaker 3: where she did about this. She was our researcher and

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Speaker 3: they asked us, how can we stop burnout? And I said,

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Speaker 3: at two o'clock in the afternoon, we have a biological low.

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Speaker 2: We lose two degrees.

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Speaker 3: This is all set by the light from the sun.

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Speaker 3: That sun is also beaming codes to our body. They

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Speaker 3: call it the circadian rhythm. Our body absorbs it through

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Speaker 3: the DNA, transmits it through the body, and instructs our

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Speaker 3: body what to do.

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Speaker 2: That's why at ten o'clock.

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Speaker 3: At night we get more melatonin and if we don't

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Speaker 3: get to bed by eleven, we don't clean our liver.

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Speaker 3: This is all controlled by light. And so what we

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Speaker 3: at first these programmers said, there's no way we can

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Speaker 3: do that. We can't take twenty minutes off. But what

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Speaker 3: we showed them by using brain to have twenty minutes

434
00:20:42,280 --> 00:20:44,600
Speaker 3: a day for two weeks, we showed them they got

435
00:20:44,640 --> 00:20:48,040
Speaker 3: twenty six percent more work done because in the afternoon,

436
00:20:48,160 --> 00:20:48,720
Speaker 3: even though.

437
00:20:48,560 --> 00:20:51,440
Speaker 2: They thought they were working, the brain was slower.

438
00:20:51,640 --> 00:20:55,000
Speaker 3: Didn't have the interview. But when we said, and that's

439
00:20:55,000 --> 00:20:57,280
Speaker 3: why we wrote the new book, is because we need

440
00:20:57,320 --> 00:20:59,320
Speaker 3: to change the way we do business. Our brain was

441
00:20:59,359 --> 00:21:00,840
Speaker 3: not created for the world we live in.

442
00:21:01,240 --> 00:21:04,880
Speaker 1: Patrick I. We are in violent agreement. I often say

443
00:21:04,920 --> 00:21:08,080
Speaker 1: to corporates when I'm doing talks. They'll say, who here

444
00:21:08,400 --> 00:21:11,439
Speaker 1: has fallen into the trap of being so busy that

445
00:21:11,520 --> 00:21:13,320
Speaker 1: they work all the way through lunch and they go

446
00:21:13,480 --> 00:21:16,760
Speaker 1: flat chat all day and all the hands generally go up.

447
00:21:17,160 --> 00:21:19,000
Speaker 1: And I say to them, if I was to design

448
00:21:19,080 --> 00:21:24,960
Speaker 1: the least productive working day, it would look exactly like that, right, Yeah,

449
00:21:25,000 --> 00:21:28,399
Speaker 1: because we're not designed that. We have all trarian rhythms

450
00:21:28,440 --> 00:21:31,399
Speaker 1: as well as circadian rhythms, as you will know. But

451
00:21:31,920 --> 00:21:34,399
Speaker 1: talk to us a little bit more about that. That

452
00:21:34,680 --> 00:21:38,679
Speaker 1: mid afternoon, the deer or dip, and how that's driven

453
00:21:38,720 --> 00:21:40,959
Speaker 1: by the by the sun, and what people can do

454
00:21:41,000 --> 00:21:41,399
Speaker 1: about it.

455
00:21:41,840 --> 00:21:43,440
Speaker 3: So in the morning when you wake up, you should

456
00:21:43,440 --> 00:21:45,520
Speaker 3: have that high court as all right, it should be going,

457
00:21:45,560 --> 00:21:47,280
Speaker 3: but it's going to that trough is going to go down.

458
00:21:47,280 --> 00:21:49,840
Speaker 3: By about two o'clock, it's going to bottom out. We're

459
00:21:49,880 --> 00:21:52,240
Speaker 3: designed to take a nap. These brains were designed for

460
00:21:52,280 --> 00:21:55,840
Speaker 3: the Serengetti. Nothing happens at two o'clock in the Serengeti.

461
00:21:57,000 --> 00:21:58,960
Speaker 1: But we literally it right, okay.

462
00:21:59,560 --> 00:22:02,360
Speaker 3: So now what we do, of course, is we stimulate chemically.

463
00:22:02,680 --> 00:22:06,480
Speaker 3: That's the worst thing, because we have our sympathetic, we

464
00:22:06,560 --> 00:22:09,280
Speaker 3: have our parasympathetic, we have a neuro honomonal system. That

465
00:22:09,400 --> 00:22:12,280
Speaker 3: neural hoomonal system is like our backup generator. It should

466
00:22:12,280 --> 00:22:15,320
Speaker 3: only be used in emergencies, but people are using that

467
00:22:15,400 --> 00:22:18,360
Speaker 3: every day. So then when they have an emergency, they

468
00:22:18,400 --> 00:22:20,600
Speaker 3: have a break they have a breakdown instead of a breakthrough.

469
00:22:20,840 --> 00:22:22,520
Speaker 2: Now, if they have the energy like you're saying, they

470
00:22:22,520 --> 00:22:23,200
Speaker 2: have outpha.

471
00:22:23,000 --> 00:22:26,000
Speaker 3: Going in that those aha moments, that's a breakthrough if

472
00:22:26,080 --> 00:22:28,280
Speaker 3: you can if you can look at a breakthrough and

473
00:22:28,320 --> 00:22:31,000
Speaker 3: then your brain it's more energy, but it doesn't make

474
00:22:31,000 --> 00:22:31,280
Speaker 3: sense to.

475
00:22:31,280 --> 00:22:31,720
Speaker 2: A lot of people.

476
00:22:31,760 --> 00:22:34,520
Speaker 3: But it's more energy, but it's in the form of

477
00:22:34,600 --> 00:22:38,320
Speaker 3: light energy, not the form of solid food or beverages. Now,

478
00:22:38,440 --> 00:22:41,439
Speaker 3: we absolutely need water with light with salt in it

479
00:22:41,480 --> 00:22:43,400
Speaker 3: because our brain's like a battery, you know. We need

480
00:22:43,640 --> 00:22:46,160
Speaker 3: that kind of thing. So I'm not excusing all those things.

481
00:22:46,160 --> 00:22:49,640
Speaker 3: But what we know is that the sun, no matter

482
00:22:49,640 --> 00:22:52,159
Speaker 3: where you're at in the world, that dip happens. And

483
00:22:52,440 --> 00:22:54,800
Speaker 3: people that some people just do this naturally. They say,

484
00:22:54,800 --> 00:22:56,760
Speaker 3: I do a little catnap. And if you're really going

485
00:22:56,840 --> 00:22:59,040
Speaker 3: at doing catnaps, you're doing exactly what you want to do.

486
00:22:59,119 --> 00:23:01,080
Speaker 3: Is think of your car. You just put in the clutch.

487
00:23:01,400 --> 00:23:04,040
Speaker 3: You know, you're just kind of cruising. Now your brain,

488
00:23:04,240 --> 00:23:07,640
Speaker 3: you're the motor of the brain, can slow down regularly

489
00:23:07,680 --> 00:23:10,240
Speaker 3: because that neurological activity I was talking about at night,

490
00:23:11,000 --> 00:23:13,880
Speaker 3: we are we are bombarded with so much information every

491
00:23:13,960 --> 00:23:16,399
Speaker 3: day that more than our brain can handle.

492
00:23:16,680 --> 00:23:17,879
Speaker 2: That's why we need these breaks.

493
00:23:18,000 --> 00:23:20,600
Speaker 3: And some people might need two or three breaks, smaller

494
00:23:20,600 --> 00:23:22,960
Speaker 3: breaks during the day just to keep their brain functioning. Right.

495
00:23:24,160 --> 00:23:29,760
Speaker 1: Yeah, Look, look, I completely agree around this and taking

496
00:23:29,800 --> 00:23:34,000
Speaker 1: regular breaks and I call them tactical resets. And yeah,

497
00:23:34,040 --> 00:23:39,439
Speaker 1: because we're just not designed to run hard consistently. So

498
00:23:39,760 --> 00:23:44,760
Speaker 1: let's let's talk now about highlight and signed effect the

499
00:23:44,800 --> 00:23:48,600
Speaker 1: brain and affect brain way of patterns and particularly and

500
00:23:49,480 --> 00:23:51,560
Speaker 1: will be a nice segue into the stuff that that

501
00:23:51,600 --> 00:23:54,119
Speaker 1: you have developed with brain shat. But but give us

502
00:23:54,160 --> 00:23:57,640
Speaker 1: the give us the kind of overview. First of all,

503
00:23:57,640 --> 00:24:00,640
Speaker 1: maybe let's talk about signed and I'll I think we'll

504
00:24:00,640 --> 00:24:01,960
Speaker 1: get into bironal baits.

505
00:24:02,480 --> 00:24:02,720
Speaker 2: Yeah.

506
00:24:03,040 --> 00:24:06,000
Speaker 3: So with sound, what we do think of every cell

507
00:24:06,119 --> 00:24:09,080
Speaker 3: has a little chroma form, right, the little battery every

508
00:24:09,080 --> 00:24:12,600
Speaker 3: cell does, and it's absorbing light energy, sound energy, and vibration.

509
00:24:12,960 --> 00:24:15,640
Speaker 3: It's part of our emergency network. It tells us when

510
00:24:15,640 --> 00:24:17,760
Speaker 3: we're in an area like our because the sense of

511
00:24:17,760 --> 00:24:20,720
Speaker 3: smell is the most powerful, is the first criminal nerve developed.

512
00:24:20,720 --> 00:24:23,080
Speaker 3: It when you're in fetal, you're being born, you know

513
00:24:23,080 --> 00:24:26,840
Speaker 3: when you're being developed. So these sense cases, these senses

514
00:24:26,880 --> 00:24:29,080
Speaker 3: are all happening without our awareness. It's the other than

515
00:24:29,119 --> 00:24:32,120
Speaker 3: conscious mind doing it, not your conscious mind. So what

516
00:24:32,160 --> 00:24:33,720
Speaker 3: we know is we can present and the best way

517
00:24:33,720 --> 00:24:35,000
Speaker 3: I can explain it is, let's say you go to

518
00:24:35,080 --> 00:24:36,959
Speaker 3: a party. You didn't want to go to it, but

519
00:24:37,040 --> 00:24:39,000
Speaker 3: you get there and they start playing all your favorite music.

520
00:24:39,480 --> 00:24:41,520
Speaker 3: What's going to happen that sound. You're gonna start tapping

521
00:24:41,520 --> 00:24:43,680
Speaker 3: your foot, You're gonna start dancing, and your friend's gonna

522
00:24:43,680 --> 00:24:45,240
Speaker 3: go I didn't think you wanted to come here. Well,

523
00:24:45,320 --> 00:24:47,840
Speaker 3: they're playing all my favorite music. But that tuned into

524
00:24:47,880 --> 00:24:50,879
Speaker 3: the cells in the memory of the positive memories, and

525
00:24:50,920 --> 00:24:53,560
Speaker 3: the cells started to fill up with ATP again. The

526
00:24:53,600 --> 00:24:57,600
Speaker 3: science is called actually frequency following response. Our body responds

527
00:24:57,640 --> 00:25:00,040
Speaker 3: to it. So when you think about where we we

528
00:25:00,520 --> 00:25:04,440
Speaker 3: respond to the frequencies, and that's happening. By the way,

529
00:25:04,720 --> 00:25:09,000
Speaker 3: the DNA they now say every forty seconds, so every pair,

530
00:25:09,080 --> 00:25:11,840
Speaker 3: so everybody listening you are a different person here. You're

531
00:25:12,119 --> 00:25:14,800
Speaker 3: not only fifty millions sells per second or changing, but

532
00:25:15,119 --> 00:25:18,600
Speaker 3: every DNA pair has changed every forty seconds to adapt

533
00:25:18,640 --> 00:25:20,960
Speaker 3: to the information you're receiving, the food you consume, the

534
00:25:21,040 --> 00:25:24,120
Speaker 3: room you're in. This is all being done mostly by vibration,

535
00:25:24,880 --> 00:25:28,879
Speaker 3: so sound is really important. So binurobeats, when you think

536
00:25:28,920 --> 00:25:30,760
Speaker 3: about binor beats have been around a long time.

537
00:25:31,040 --> 00:25:33,119
Speaker 2: Think of the ancient times. They use singing.

538
00:25:32,880 --> 00:25:35,680
Speaker 3: Bowls and they would find somebody that wasn't maybe they're

539
00:25:35,680 --> 00:25:37,400
Speaker 3: a little crazy in the tribe and they said, what's

540
00:25:37,440 --> 00:25:37,719
Speaker 3: going on.

541
00:25:37,880 --> 00:25:40,240
Speaker 2: Well, somebody figured out, let's put one bowl on this.

542
00:25:40,200 --> 00:25:41,560
Speaker 3: Side of the head, one bowl on that side of

543
00:25:41,560 --> 00:25:44,560
Speaker 3: the head, and then the person became well. And then

544
00:25:44,600 --> 00:25:47,159
Speaker 3: of course that went on to the eight hundreds to

545
00:25:47,400 --> 00:25:49,399
Speaker 3: people found out, hey, we could present a sound. We

546
00:25:49,400 --> 00:25:51,840
Speaker 3: can use tuning forks, we can now we can use

547
00:25:51,880 --> 00:25:54,560
Speaker 3: technology and just do it through recordings, you know, and

548
00:25:54,840 --> 00:25:55,119
Speaker 3: just do it.

549
00:25:55,160 --> 00:25:56,280
Speaker 2: We don't have to be there present.

550
00:25:56,680 --> 00:25:58,479
Speaker 3: But what happens is, let's say I present a two

551
00:25:58,560 --> 00:26:02,119
Speaker 3: hundred inarch frequency in one year and two hundred and

552
00:26:02,119 --> 00:26:04,399
Speaker 3: twenty herd spequency in the other. The brain is not

553
00:26:04,440 --> 00:26:06,119
Speaker 3: going to hear two hundred or two hundred and twenty.

554
00:26:06,160 --> 00:26:09,200
Speaker 3: It's gonna hear twenty hurts frequency because the brain hears

555
00:26:09,240 --> 00:26:12,920
Speaker 3: a phantom sound. And the most bizarre part about this, Paul,

556
00:26:13,160 --> 00:26:16,119
Speaker 3: is we're doing this all the time. That's why for

557
00:26:16,160 --> 00:26:19,040
Speaker 3: people who have never heard themselves recorded, and then then

558
00:26:19,080 --> 00:26:21,040
Speaker 3: when they hear themselves recorded, they go, that doesn't sound

559
00:26:21,080 --> 00:26:24,480
Speaker 3: like me. But if you listen to it for a while,

560
00:26:24,520 --> 00:26:27,240
Speaker 3: then it does become sounding like you. But you're not

561
00:26:27,359 --> 00:26:29,000
Speaker 3: used to hearing it that way because you're used to

562
00:26:29,040 --> 00:26:33,200
Speaker 3: hearing it in a binaural environment. Yeah, and so now

563
00:26:33,359 --> 00:26:37,080
Speaker 3: not everybody has perfect hearing. So in the sound place,

564
00:26:37,840 --> 00:26:40,000
Speaker 3: there's a lot of ways to use sound and frequency.

565
00:26:40,280 --> 00:26:43,680
Speaker 3: But there's also something and this is what doctor I mean,

566
00:26:43,800 --> 00:26:46,480
Speaker 3: Jose Silva did in my dad's training when we used

567
00:26:46,520 --> 00:26:48,600
Speaker 3: to I grew up doing these seminars with my dad

568
00:26:48,760 --> 00:26:50,320
Speaker 3: and he would play this sound in the back of

569
00:26:50,320 --> 00:26:52,879
Speaker 3: the room called the Silva sound. Now, we didn't know

570
00:26:52,920 --> 00:26:55,360
Speaker 3: what that was in the seventies. Nobody talked about it.

571
00:26:55,480 --> 00:26:58,000
Speaker 3: But what it was it was an isochronic tone. So

572
00:26:58,119 --> 00:27:00,800
Speaker 3: when you think about isochronic tone, every cell of your

573
00:27:00,840 --> 00:27:02,080
Speaker 3: body right now is singing.

574
00:27:02,800 --> 00:27:04,960
Speaker 1: So's watch an isa chronic tone.

575
00:27:05,240 --> 00:27:08,280
Speaker 3: That's a mono signal that has a beat frequency. We

576
00:27:08,359 --> 00:27:11,479
Speaker 3: might go on one, one five, one, one six. It

577
00:27:11,520 --> 00:27:13,919
Speaker 3: has different frequencies that it's it's hitting you at. But

578
00:27:13,960 --> 00:27:15,639
Speaker 3: it can be done mono. You don't have to be

579
00:27:15,640 --> 00:27:18,840
Speaker 3: in stereo. Like for binaural beats to work, you have

580
00:27:18,920 --> 00:27:21,679
Speaker 3: to have them separated in one and one in each right,

581
00:27:22,640 --> 00:27:24,520
Speaker 3: So we like when we go to the schools and

582
00:27:24,560 --> 00:27:27,040
Speaker 3: we do what we call brain prep. They usually do

583
00:27:27,200 --> 00:27:29,760
Speaker 3: some physical workout like they might do tai chi or yoga.

584
00:27:29,800 --> 00:27:31,760
Speaker 2: Then they do a brain tap session before they start

585
00:27:31,800 --> 00:27:32,159
Speaker 2: the school.

586
00:27:32,200 --> 00:27:35,199
Speaker 3: We do this like ten different schools in India and

587
00:27:35,960 --> 00:27:38,439
Speaker 3: we have to do it across the speakers because we

588
00:27:38,480 --> 00:27:40,880
Speaker 3: don't have you know, one hundred and sixty headsets there.

589
00:27:40,960 --> 00:27:42,199
Speaker 2: So so so.

590
00:27:42,600 --> 00:27:46,239
Speaker 3: Now, the thing is that the Earth itself is an

591
00:27:46,280 --> 00:27:49,960
Speaker 3: isochronic tone generator. So if we if you and I

592
00:27:50,040 --> 00:27:53,640
Speaker 3: walk along the ocean or walk along a river, that

593
00:27:54,440 --> 00:27:57,320
Speaker 3: it has an evoked potential. And what they know is

594
00:27:57,760 --> 00:28:00,560
Speaker 3: that every cell of your body is singing, it's singing

595
00:28:00,600 --> 00:28:01,000
Speaker 3: back to you.

596
00:28:01,080 --> 00:28:01,960
Speaker 2: It's a tone.

597
00:28:02,119 --> 00:28:04,600
Speaker 3: You have a tone. In fact, there's a book called

598
00:28:04,600 --> 00:28:07,639
Speaker 3: The Crystal Planet by doctor Jackman where it's hard to

599
00:28:07,640 --> 00:28:10,080
Speaker 3: get that book. I've been trying to find more for people.

600
00:28:10,240 --> 00:28:12,359
Speaker 3: But in that book he said that they put a

601
00:28:12,400 --> 00:28:15,840
Speaker 3: satellite up into space because they know everybody's frequency. I mean,

602
00:28:15,840 --> 00:28:17,919
Speaker 3: they have a way that they can point it at you.

603
00:28:17,960 --> 00:28:20,040
Speaker 3: And you have a frequency. You are making a sound,

604
00:28:20,080 --> 00:28:22,560
Speaker 3: you're making a song, and it's not a metaphysical thing.

605
00:28:22,560 --> 00:28:25,440
Speaker 3: Your body is humming and it's the harmonics to keep

606
00:28:25,440 --> 00:28:27,960
Speaker 3: you together. And they pointed it back at Earth. And

607
00:28:28,000 --> 00:28:31,160
Speaker 3: the scary part was, and this was in the seventies, is.

608
00:28:31,119 --> 00:28:37,360
Speaker 1: This frequency generated. Are we talking about atoms and generation

609
00:28:37,640 --> 00:28:39,960
Speaker 1: or is it sales or is it the atoms within

610
00:28:40,040 --> 00:28:43,680
Speaker 1: the sales that are giving us a particular vibrational frequency

611
00:28:43,720 --> 00:28:45,840
Speaker 1: because all atoms vibrate, right.

612
00:28:45,720 --> 00:28:48,560
Speaker 3: Yes, all atoms vibrate, but they also make a tone.

613
00:28:49,560 --> 00:28:52,520
Speaker 3: They have an evoked potential, they call it. So in

614
00:28:52,920 --> 00:28:55,120
Speaker 3: like when we walk by water, we know that bodies

615
00:28:55,160 --> 00:28:58,000
Speaker 3: of water, like the ocean or river, moving water more

616
00:28:58,000 --> 00:29:01,040
Speaker 3: than anything else, it has a ten hertz evil potential.

617
00:29:01,600 --> 00:29:04,320
Speaker 3: Now that's why in ancient times when we were hunting

618
00:29:04,320 --> 00:29:06,360
Speaker 3: and gathering, we go by a river and maybe we'd

619
00:29:06,360 --> 00:29:09,000
Speaker 3: stop get a drink, we were exposed to alpha. We

620
00:29:09,120 --> 00:29:12,600
Speaker 3: go into the mountains. The mountains have seven points frequency

621
00:29:12,640 --> 00:29:15,440
Speaker 3: they called the Humann frequency. So this is the frequency

622
00:29:15,440 --> 00:29:19,680
Speaker 3: of theta. So when we walk through a forest bait,

623
00:29:19,760 --> 00:29:22,040
Speaker 3: they call it when we're walking through the forest, that's

624
00:29:22,080 --> 00:29:24,640
Speaker 3: actually ten hertz frequency. So they're mostly all about the

625
00:29:24,680 --> 00:29:26,920
Speaker 3: state in alpha. Now when we get and.

626
00:29:27,400 --> 00:29:30,000
Speaker 1: Is this why Patrick, Sorry to jump in, but is

627
00:29:30,080 --> 00:29:33,680
Speaker 1: this why spending time in nature? So forest b I

628
00:29:33,680 --> 00:29:35,440
Speaker 1: think you mentioned the Japanese have done a lot of

629
00:29:35,440 --> 00:29:39,959
Speaker 1: studies on this that it can it just there's just

630
00:29:40,160 --> 00:29:44,719
Speaker 1: crazy stuff that happens, and inflammation drops down changes your

631
00:29:44,760 --> 00:29:48,520
Speaker 1: brain wave patterns. It has effects at a cellular level

632
00:29:48,600 --> 00:29:53,120
Speaker 1: when we're actually in forests or around nature. And is

633
00:29:53,160 --> 00:29:57,280
Speaker 1: this why it's due to the frequencies then interacting with

634
00:29:57,400 --> 00:29:58,280
Speaker 1: Brian patterns.

635
00:29:58,800 --> 00:30:01,440
Speaker 3: Yes, And also so if you can go another step

636
00:30:01,480 --> 00:30:03,120
Speaker 3: further and do it barefoot or do it with some

637
00:30:03,200 --> 00:30:04,040
Speaker 3: grounding shoes.

638
00:30:05,160 --> 00:30:07,360
Speaker 1: When I first read about grinding, I thought this is

639
00:30:07,520 --> 00:30:11,440
Speaker 1: woo woo horseshit, and then I started digging into it.

640
00:30:11,600 --> 00:30:14,560
Speaker 1: It is not woo woo horseshit. There's a heape of

641
00:30:14,680 --> 00:30:19,280
Speaker 1: randomized clinical control trials showing that putting your fate or

642
00:30:19,320 --> 00:30:22,360
Speaker 1: your body in contact with the surfaces of the years

643
00:30:23,080 --> 00:30:28,200
Speaker 1: actually changes your physiology. Can you tell our listeners why

644
00:30:28,240 --> 00:30:28,640
Speaker 1: that is?

645
00:30:28,960 --> 00:30:34,720
Speaker 3: Yeah, Well, you're also you're a transducer, so you conduct electricity.

646
00:30:35,320 --> 00:30:37,920
Speaker 3: So if you're not grounded, like you're wearing rubber shoes,

647
00:30:38,160 --> 00:30:40,080
Speaker 3: you're not touching the earth. And what I tell people

648
00:30:40,200 --> 00:30:43,120
Speaker 3: is get a volt homemeter, go to a home good store,

649
00:30:43,400 --> 00:30:45,440
Speaker 3: ask them that you want to measure your body, put

650
00:30:45,480 --> 00:30:47,959
Speaker 3: the right in the left on, and here you're going

651
00:30:48,000 --> 00:30:50,560
Speaker 3: to find that you probably have three vaults of energy.

652
00:30:50,560 --> 00:30:51,560
Speaker 2: Coursing through your body.

653
00:30:52,400 --> 00:30:55,520
Speaker 3: Now take your shoes off, go outside with that same voltometer,

654
00:30:55,600 --> 00:30:56,280
Speaker 3: you'll have zero.

655
00:30:56,800 --> 00:30:58,200
Speaker 2: You should be zero point.

656
00:30:58,600 --> 00:31:01,040
Speaker 3: So I tell people it's like you have your body

657
00:31:01,080 --> 00:31:03,440
Speaker 3: has all this raging information, and it's.

658
00:31:03,360 --> 00:31:07,200
Speaker 1: Like startic electricity. It gets discharged when you contact with

659
00:31:07,320 --> 00:31:09,560
Speaker 1: v R. That's my kind of basic understanding.

660
00:31:09,920 --> 00:31:12,120
Speaker 3: So like me right here while I'm speaking, I have

661
00:31:12,160 --> 00:31:14,240
Speaker 3: a grounding mat under my keyboard. All I have to

662
00:31:14,280 --> 00:31:15,720
Speaker 3: do is every once in a while to touch that

663
00:31:15,720 --> 00:31:18,360
Speaker 3: grounding mat in this computer information.

664
00:31:18,760 --> 00:31:20,800
Speaker 2: And we did this with we did a study with people.

665
00:31:20,800 --> 00:31:23,800
Speaker 3: There are people that are EMF sensitive that actually will

666
00:31:23,840 --> 00:31:25,520
Speaker 3: pass out when they go buy a five G tower

667
00:31:25,840 --> 00:31:28,600
Speaker 3: because the brain is trying to figure out everything is pulsing.

668
00:31:29,240 --> 00:31:31,960
Speaker 3: So let's say that we're used to zero point five

669
00:31:32,000 --> 00:31:33,840
Speaker 3: to eighty eight. That would be the brain waves we're

670
00:31:33,840 --> 00:31:36,320
Speaker 3: talking about. Those are in those frequency dan right now.

671
00:31:36,680 --> 00:31:40,240
Speaker 1: Then that's the entire range of gamma all the way

672
00:31:40,280 --> 00:31:42,640
Speaker 1: through to the top of beta.

673
00:31:42,240 --> 00:31:44,160
Speaker 3: Unless you're a Buddhist monk and you're up there in

674
00:31:44,200 --> 00:31:46,120
Speaker 3: the three hundreds. But most people will be between eight

675
00:31:46,160 --> 00:31:48,880
Speaker 3: hundred and in zero. It seems like gamma's infinite. You know,

676
00:31:49,040 --> 00:31:51,880
Speaker 3: they've had these people doing it, but these brain waves

677
00:31:51,880 --> 00:31:54,600
Speaker 3: are what we're used to and they're telling ourselves what

678
00:31:54,640 --> 00:31:57,520
Speaker 3: to do. So now we get bombarded by an EMF signal.

679
00:31:57,880 --> 00:32:02,120
Speaker 3: That's five G. That's fifty million impulses per second. In

680
00:32:02,160 --> 00:32:05,200
Speaker 3: the scope of our existence on Earth. The human body

681
00:32:05,200 --> 00:32:07,680
Speaker 3: has never experienced that. It doesn't know what to do

682
00:32:07,720 --> 00:32:10,920
Speaker 3: with that information, so it grounds it. But if we

683
00:32:10,960 --> 00:32:13,840
Speaker 3: can't ground it, it circulates in us and the body

684
00:32:13,920 --> 00:32:14,840
Speaker 3: is trying to figure.

685
00:32:14,560 --> 00:32:16,200
Speaker 2: Out what's that trying to tell me.

686
00:32:16,800 --> 00:32:19,280
Speaker 3: Because if we took the spectrum of all light, sound,

687
00:32:19,360 --> 00:32:22,240
Speaker 3: and vibration frequencies and made it just the computer you're

688
00:32:22,240 --> 00:32:24,920
Speaker 3: looking at, we don't even take up a hairspread of it,

689
00:32:25,560 --> 00:32:28,000
Speaker 3: but all those other frequencies are there. So what we

690
00:32:28,120 --> 00:32:30,560
Speaker 3: know is that we need to stay clear. We need

691
00:32:30,600 --> 00:32:34,000
Speaker 3: to be around environments that are because the nice thing

692
00:32:34,080 --> 00:32:35,760
Speaker 3: is you can do this with your mind. You can

693
00:32:36,040 --> 00:32:38,520
Speaker 3: you can learn to train your brain to do these things,

694
00:32:38,680 --> 00:32:41,040
Speaker 3: but if you're in the environment, you don't have to

695
00:32:41,080 --> 00:32:41,360
Speaker 3: do that.

696
00:32:41,400 --> 00:32:42,600
Speaker 2: The body knows how to do it.

697
00:32:43,000 --> 00:32:46,200
Speaker 3: So you know, even if you have some people, I

698
00:32:46,280 --> 00:32:49,280
Speaker 3: tell get a waterfall for your office. So every once

699
00:32:49,280 --> 00:32:51,320
Speaker 3: in a while you just hear that running water, your

700
00:32:51,320 --> 00:32:54,120
Speaker 3: brain will sink to alpha. You know, there's a reason

701
00:32:54,160 --> 00:32:56,600
Speaker 3: these things have been proven to be true. Change your lighting.

702
00:32:56,680 --> 00:32:59,360
Speaker 3: If you have fluorescent lights, that could you know, get

703
00:32:59,400 --> 00:33:02,200
Speaker 3: what they call that light's full spectrum lights, because you

704
00:33:02,240 --> 00:33:04,640
Speaker 3: can be getting those those you can be getting that

705
00:33:04,680 --> 00:33:07,680
Speaker 3: information all that and Jada back in the seventies he

706
00:33:08,080 --> 00:33:10,880
Speaker 3: said that then I think William's cousin, the Doctor Cousins,

707
00:33:10,880 --> 00:33:12,920
Speaker 3: said the most underprescribed nutrient on Earth is light.

708
00:33:14,400 --> 00:33:18,600
Speaker 1: You know, that's I've written extensively in my new book

709
00:33:18,640 --> 00:33:21,600
Speaker 1: about light and just the crazy shit that's going on.

710
00:33:21,720 --> 00:33:24,960
Speaker 1: But let's not let's let's bring this in. So we've

711
00:33:25,000 --> 00:33:28,440
Speaker 1: talked about we've talked about signed, we've talked about light.

712
00:33:29,240 --> 00:33:33,880
Speaker 1: Let's not talk about how you put them together with

713
00:33:33,920 --> 00:33:37,520
Speaker 1: this brilliant trap. So so explain our listeners have never

714
00:33:37,520 --> 00:33:41,479
Speaker 1: heard of it ractally, and what the device is, and

715
00:33:42,120 --> 00:33:46,560
Speaker 1: see what it's sending into your brain and what the

716
00:33:46,680 --> 00:33:48,200
Speaker 1: effects tend to be.

717
00:33:48,640 --> 00:33:51,880
Speaker 2: Sure, most people can't meditate, and the main reason is

718
00:33:51,880 --> 00:33:54,880
Speaker 2: that when you close your eyes with no stimulus, you

719
00:33:54,960 --> 00:33:57,680
Speaker 2: are shutting down thirty percent of your brain and that

720
00:33:57,800 --> 00:33:59,760
Speaker 2: turns on the monkey mind or the default mode.

721
00:33:59,760 --> 00:33:59,960
Speaker 4: Dept.

722
00:34:00,440 --> 00:34:04,240
Speaker 1: Yeah, what's the Dalai Lama called monkey mind?

723
00:34:04,320 --> 00:34:07,200
Speaker 3: Right? Monkey mind? So that's why they and we've measured

724
00:34:07,200 --> 00:34:09,400
Speaker 3: about thirty thousand brains here in the last ten years.

725
00:34:09,480 --> 00:34:11,680
Speaker 3: We only have four people that can actually meditate. The

726
00:34:11,719 --> 00:34:14,600
Speaker 3: others were actually stressing themselves out because they're going into

727
00:34:14,600 --> 00:34:17,120
Speaker 3: this state of relaxation. But they're not in relaxation mode.

728
00:34:17,160 --> 00:34:20,239
Speaker 3: They're hearing all this messaging. So you've probably heard the

729
00:34:20,239 --> 00:34:23,480
Speaker 3: expression my kids are too tired of sleep. Well, most

730
00:34:23,520 --> 00:34:26,839
Speaker 3: people are too tired to sleep and meditate. So what

731
00:34:26,880 --> 00:34:29,080
Speaker 3: we're gonna do is we're going to present light into

732
00:34:29,080 --> 00:34:31,840
Speaker 3: the eyes. This is how we started. Now your eyelids

733
00:34:31,840 --> 00:34:35,080
Speaker 3: are closed because it's using photobiomodulation, which means when the

734
00:34:35,120 --> 00:34:37,520
Speaker 3: cells fill up with the energy, they actually share that

735
00:34:37,640 --> 00:34:39,320
Speaker 3: energy with the cell nextit. It's very different than the

736
00:34:39,400 --> 00:34:41,560
Speaker 3: human condition. It doesn't go get a storage unit and

737
00:34:41,560 --> 00:34:44,280
Speaker 3: store the energy. It says, use it right now. Because

738
00:34:44,480 --> 00:34:46,480
Speaker 3: our body is very cyclic. It wants to know what's

739
00:34:46,480 --> 00:34:49,439
Speaker 3: going on today. The neurotransmitters you need today are being

740
00:34:49,440 --> 00:34:52,040
Speaker 3: made by you today and then in they're yours, they're

741
00:34:52,080 --> 00:34:54,319
Speaker 3: not somebody else's, so your body's using them. So what

742
00:34:54,360 --> 00:34:56,160
Speaker 3: we did is we started saying, if we can do

743
00:34:56,200 --> 00:34:59,560
Speaker 3: this with binural beads. LED's just came out and we

744
00:34:59,600 --> 00:35:02,680
Speaker 3: did a we did research with candles and they call

745
00:35:02,719 --> 00:35:03,840
Speaker 3: it the gyot meditation.

746
00:35:03,960 --> 00:35:05,600
Speaker 2: So when you look at a candle.

747
00:35:05,880 --> 00:35:08,640
Speaker 3: And that candle is flickering at ten herds frequency, like

748
00:35:08,680 --> 00:35:10,000
Speaker 3: if you and I go to a campfire, a lot

749
00:35:10,040 --> 00:35:12,920
Speaker 3: of people get mesangized by the campfire. Yes, that's because

750
00:35:13,000 --> 00:35:15,840
Speaker 3: that campfire is actually doing two things really important for

751
00:35:15,880 --> 00:35:19,040
Speaker 3: our body. Number One, it's crackling at ten herds frequency.

752
00:35:19,239 --> 00:35:21,399
Speaker 3: So that in ancient times, that's how we'd calmed down.

753
00:35:21,440 --> 00:35:23,359
Speaker 3: I mean we were just in the food chain. Now

754
00:35:23,360 --> 00:35:25,440
Speaker 3: we're going back home. So now we're in front of

755
00:35:25,440 --> 00:35:28,440
Speaker 3: the fire, we're calming down. That fire is actually emitting

756
00:35:28,480 --> 00:35:32,520
Speaker 3: infra red light. It's actually beating yourselves, giving you energy

757
00:35:32,520 --> 00:35:36,120
Speaker 3: to go to sleep. Unlike watching television where they say, oh,

758
00:35:36,160 --> 00:35:38,800
Speaker 3: the next show flips on because you're watching Netflix or whatever.

759
00:35:39,120 --> 00:35:41,960
Speaker 3: You know, when that log burns down, we go to sleep.

760
00:35:42,120 --> 00:35:43,839
Speaker 3: Nobody goes go get a few more logs. I want

761
00:35:43,880 --> 00:35:48,440
Speaker 3: to binge watch these logs. That doesn't happen, so that

762
00:35:48,680 --> 00:35:50,680
Speaker 3: we know that that works. So what we said is

763
00:35:50,719 --> 00:35:53,239
Speaker 3: when LEDs came out. You can't change the flickering of

764
00:35:53,280 --> 00:35:55,760
Speaker 3: a fire. It's going to be ten herds frequency every time.

765
00:35:56,239 --> 00:35:59,080
Speaker 3: So but with LEDs we could get the same lumen

766
00:35:59,480 --> 00:36:02,360
Speaker 3: lumines and as a candle we only use eight LED's.

767
00:36:02,400 --> 00:36:03,520
Speaker 2: It's very low level light.

768
00:36:04,120 --> 00:36:07,200
Speaker 3: And what we do is we're actually connecting with the

769
00:36:07,239 --> 00:36:09,759
Speaker 3: cranial nerve too. And what we're doing is this is

770
00:36:09,800 --> 00:36:12,760
Speaker 3: something that when you were when we were in ancient times,

771
00:36:12,920 --> 00:36:16,160
Speaker 3: when the sun came up, we were up because we're

772
00:36:16,200 --> 00:36:18,399
Speaker 3: part of the food chain. So that flash of light

773
00:36:18,719 --> 00:36:21,080
Speaker 3: when the sun came up, right, we're not laying there,

774
00:36:21,440 --> 00:36:23,080
Speaker 3: you know, waiting to get the snooze.

775
00:36:22,760 --> 00:36:25,880
Speaker 1: Mooning, moning over and putting the eyemasks down. Yeah.

776
00:36:26,239 --> 00:36:28,840
Speaker 3: Yeah, so so we're up. So what we're doing is,

777
00:36:28,920 --> 00:36:30,760
Speaker 3: let's say we flash the light in the right eye,

778
00:36:31,400 --> 00:36:34,080
Speaker 3: the left brain's gonna wake up. If we flash the

779
00:36:34,160 --> 00:36:36,279
Speaker 3: light in the left eye, the other it's going to be.

780
00:36:36,480 --> 00:36:39,920
Speaker 1: So then realize, Patrick, that the light coming into your

781
00:36:39,960 --> 00:36:42,120
Speaker 1: right eye crosses over to the other side of the

782
00:36:42,160 --> 00:36:43,640
Speaker 1: brain and vice versa. Right.

783
00:36:43,920 --> 00:36:46,279
Speaker 3: Yeah, that's why when people have some brain injuries they

784
00:36:46,280 --> 00:36:49,799
Speaker 3: can't see xs because when you see, you see an X,

785
00:36:49,920 --> 00:36:52,719
Speaker 3: you're actually breaking the laws of physics. You can't have

786
00:36:52,960 --> 00:36:55,520
Speaker 3: a line cross in space and time, but every person

787
00:36:55,600 --> 00:36:58,200
Speaker 3: usually does that every day. That's because our creative brain.

788
00:36:58,239 --> 00:36:59,920
Speaker 3: But if somebody has a brain injury, they don't see

789
00:37:00,040 --> 00:37:03,560
Speaker 3: access all sorts of things. So we we take for

790
00:37:03,640 --> 00:37:07,960
Speaker 3: granted what we're we're creating this reality, not not we're

791
00:37:07,960 --> 00:37:10,800
Speaker 3: not creating the reality. We're creating our perception of the reality.

792
00:37:11,239 --> 00:37:15,520
Speaker 1: So you know, still not I need to jump in

793
00:37:15,560 --> 00:37:17,880
Speaker 1: with a little diversion. What I often say to people

794
00:37:18,560 --> 00:37:23,040
Speaker 1: is that your brain is creating a personalized hallucination of.

795
00:37:24,760 --> 00:37:26,719
Speaker 3: That's perfect, that's what you're doing, and it's faced on.

796
00:37:27,719 --> 00:37:30,480
Speaker 1: It's just God, yep, absolutely, I can't.

797
00:37:31,080 --> 00:37:34,480
Speaker 3: Yeah, so what we That's why if you get discretionary

798
00:37:34,520 --> 00:37:36,520
Speaker 3: access to it, you can figure out what are you

799
00:37:36,640 --> 00:37:40,080
Speaker 3: programming for yourself? Keep the things that work for you,

800
00:37:40,600 --> 00:37:42,680
Speaker 3: but begin to visual I have a saying that is

801
00:37:42,840 --> 00:37:44,080
Speaker 3: you get what you rehearse in life.

802
00:37:44,080 --> 00:37:44,920
Speaker 2: Now what you intend.

803
00:37:45,719 --> 00:37:49,480
Speaker 3: You can have great intention, but when stress, emotion drives behavior.

804
00:37:49,719 --> 00:37:52,359
Speaker 3: So if you have high stress, you're going to forget

805
00:37:52,360 --> 00:37:53,960
Speaker 3: about all your intentions and you're going to get out

806
00:37:53,960 --> 00:37:54,880
Speaker 3: of pain and suffering.

807
00:37:54,880 --> 00:37:57,719
Speaker 2: Because we like to run from from fear and anxiety.

808
00:37:57,880 --> 00:37:59,520
Speaker 3: But if we can learn to face those with a

809
00:37:59,600 --> 00:38:01,480
Speaker 3: challenge mindset, we overcome them.

810
00:38:01,480 --> 00:38:02,400
Speaker 2: We get a superpower.

811
00:38:03,040 --> 00:38:05,239
Speaker 3: You know that those don't You know there are some

812
00:38:05,280 --> 00:38:08,120
Speaker 3: people that handle stress at high levels and doesn't seem

813
00:38:08,120 --> 00:38:10,120
Speaker 3: to bother them. Then other people get a little bit

814
00:38:10,120 --> 00:38:12,200
Speaker 3: of stress and they crumble because we have to free

815
00:38:12,280 --> 00:38:13,040
Speaker 3: ourselves to do that.

816
00:38:13,080 --> 00:38:15,600
Speaker 2: So with this light what it does. We didn't know

817
00:38:15,680 --> 00:38:16,440
Speaker 2: all the things.

818
00:38:16,200 --> 00:38:18,279
Speaker 3: That light does when we started in the eighties, we

819
00:38:18,280 --> 00:38:20,520
Speaker 3: didn't have There wasn't even the technology to do eg.

820
00:38:21,320 --> 00:38:25,239
Speaker 3: We were looking at our skin, skin temperature, respiration, heart rate.

821
00:38:25,520 --> 00:38:28,680
Speaker 3: We were usually a biofeedback markers, and we were doing

822
00:38:28,680 --> 00:38:30,960
Speaker 3: it to alter the brain to get people into pain

823
00:38:31,000 --> 00:38:34,279
Speaker 3: free states. Because everyone listening, pain does not happen in

824
00:38:34,280 --> 00:38:37,960
Speaker 3: the body. Pain only happens in the beta brain waves,

825
00:38:37,960 --> 00:38:40,880
Speaker 3: the signal to the body. That's why I've worked with

826
00:38:40,880 --> 00:38:41,680
Speaker 3: a lot of people.

827
00:38:41,480 --> 00:38:46,719
Speaker 1: On Pain's just that that that pathway being continually switched on. Right.

828
00:38:46,840 --> 00:38:49,960
Speaker 3: Yes, like when I worked with people who have phantom limbs,

829
00:38:50,040 --> 00:38:52,160
Speaker 3: but they have pain in them. There's no limb there

830
00:38:52,160 --> 00:38:54,239
Speaker 3: to have pain, but we have to turn it off

831
00:38:54,320 --> 00:38:57,400
Speaker 3: at the brain level. Not at the and usually that

832
00:38:57,480 --> 00:39:00,080
Speaker 3: happens when you do a visualization of that event and

833
00:39:00,080 --> 00:39:02,239
Speaker 3: and get the brain to disassociate from it, then the

834
00:39:02,280 --> 00:39:04,440
Speaker 3: brain knows how to fix it. One thing about our brain,

835
00:39:04,840 --> 00:39:07,520
Speaker 3: it's designed to heal itself. But we have to get

836
00:39:07,560 --> 00:39:09,319
Speaker 3: in the right brain state. We have to feed it

837
00:39:09,320 --> 00:39:11,279
Speaker 3: the right You can't all think of bad diet. So

838
00:39:11,280 --> 00:39:13,040
Speaker 3: you got to eat right, you know, and you've got

839
00:39:13,080 --> 00:39:14,960
Speaker 3: to move and breathe. If you're not moving and breathing

840
00:39:15,160 --> 00:39:17,040
Speaker 3: and you're doing all these other things for your brain,

841
00:39:17,120 --> 00:39:19,799
Speaker 3: it's not going to work because we're designed to move

842
00:39:19,840 --> 00:39:22,440
Speaker 3: and breathe. Movement is life. So what we do is

843
00:39:22,440 --> 00:39:26,200
Speaker 3: we're moving. We're moving those brain frequencies every three to

844
00:39:26,239 --> 00:39:27,000
Speaker 3: four seconds.

845
00:39:27,600 --> 00:39:30,000
Speaker 1: It's not like we're light all through the light on

846
00:39:30,200 --> 00:39:30,600
Speaker 1: the song.

847
00:39:31,040 --> 00:39:34,040
Speaker 3: They're coordinated, so the sound whatever's happening in the right

848
00:39:34,040 --> 00:39:36,040
Speaker 3: ear is happening in the left eye, and vice versa.

849
00:39:36,080 --> 00:39:38,080
Speaker 3: Because we want to activate. And what we showed is

850
00:39:38,440 --> 00:39:40,480
Speaker 3: for the first three minutes. Have you ever seen the

851
00:39:41,080 --> 00:39:43,160
Speaker 3: on YouTube. You go there and you put in synchronizing

852
00:39:43,239 --> 00:39:47,440
Speaker 3: metronomes where a guy starts two hundred metronomes and when

853
00:39:47,440 --> 00:39:49,799
Speaker 3: he does that, it takes about three minutes for the

854
00:39:50,000 --> 00:39:51,479
Speaker 3: for every metronome to sink.

855
00:39:52,280 --> 00:39:53,480
Speaker 2: They don't know why this happens.

856
00:39:53,480 --> 00:39:55,600
Speaker 3: But if you've got two hundred metronomes, you started one

857
00:39:55,640 --> 00:39:57,759
Speaker 3: of them, they would all go through and they would sink,

858
00:39:57,920 --> 00:40:00,960
Speaker 3: and then about three minutes later, about three minutes later,

859
00:40:01,000 --> 00:40:03,399
Speaker 3: one of them would go out of sync and then

860
00:40:03,400 --> 00:40:05,560
Speaker 3: one would follow it. It would go through a cycle.

861
00:40:06,400 --> 00:40:08,320
Speaker 3: This is just something in the universe. It also happens

862
00:40:08,320 --> 00:40:11,520
Speaker 3: with with grandfather clocks. Well, every cell of your body

863
00:40:11,560 --> 00:40:14,320
Speaker 3: is like that metronome. But we found it takes about

864
00:40:14,320 --> 00:40:17,680
Speaker 3: seven minutes to synchronize the hemispheres, right.

865
00:40:17,640 --> 00:40:22,040
Speaker 1: So this is the hemispheric This is hemispheric synchronization. So

866
00:40:24,040 --> 00:40:27,040
Speaker 1: let's take a step back at puject for the listeners

867
00:40:27,080 --> 00:40:30,759
Speaker 1: because just to understand what's going on, so sore they

868
00:40:30,800 --> 00:40:34,799
Speaker 1: have some sort of glasses of peril that is then

869
00:40:34,920 --> 00:40:38,640
Speaker 1: transmitting light through LEDs and their wearing headphones at the

870
00:40:38,640 --> 00:40:39,440
Speaker 1: same time.

871
00:40:39,520 --> 00:40:40,400
Speaker 3: The headphones have light.

872
00:40:41,120 --> 00:40:43,600
Speaker 1: The headphones have light to go through the ears. Now

873
00:40:43,680 --> 00:40:48,600
Speaker 1: that that's that's interesting with that that goes directly into

874
00:40:48,600 --> 00:40:49,200
Speaker 1: the briin right.

875
00:40:50,360 --> 00:40:52,799
Speaker 3: Well, yeah, if we could we do some things with

876
00:40:52,840 --> 00:40:54,600
Speaker 3: the nose. But we found people didn't like to use

877
00:40:54,640 --> 00:40:59,600
Speaker 3: the you know, it was just but the the ears.

878
00:41:00,120 --> 00:41:01,560
Speaker 3: All the blood in your body goes through the years

879
00:41:01,560 --> 00:41:04,040
Speaker 3: every three to five minutes. Now, if we remember, we're

880
00:41:04,040 --> 00:41:06,880
Speaker 3: blood doping, So we're putting light energy in and that

881
00:41:07,000 --> 00:41:09,640
Speaker 3: light energy is being absorbed by the hemoglobin. It goes

882
00:41:09,680 --> 00:41:12,080
Speaker 3: into the cells. And imagine a little guy at your

883
00:41:12,160 --> 00:41:14,520
Speaker 3: cell level that's like a clock and every time he

884
00:41:14,560 --> 00:41:17,520
Speaker 3: reaches twelve o'clock it spits out an atp. Well, when

885
00:41:17,520 --> 00:41:20,880
Speaker 3: you add light energy, those cells actually spin around up

886
00:41:20,920 --> 00:41:23,560
Speaker 3: to thirty two times and we can measure that as

887
00:41:23,680 --> 00:41:25,920
Speaker 3: energy in the brain. So if we want to get you,

888
00:41:26,360 --> 00:41:28,600
Speaker 3: you can't get that by eating food. You can't even

889
00:41:28,600 --> 00:41:32,160
Speaker 3: get that by movement. Light is the best sory.

890
00:41:32,200 --> 00:41:34,200
Speaker 1: Let me get my head around this. You're saying that

891
00:41:34,200 --> 00:41:39,480
Speaker 1: that transmitting light into the years, and that light gets

892
00:41:39,520 --> 00:41:43,279
Speaker 1: into the hemoglobin in the red blood cells and.

893
00:41:43,239 --> 00:41:45,920
Speaker 3: Then it turns and it circulates. And what the way

894
00:41:45,960 --> 00:41:48,040
Speaker 3: the body works, it's always looking for that cell that's

895
00:41:48,040 --> 00:41:50,719
Speaker 3: about to die, that apoptosis to happen, and if you

896
00:41:50,760 --> 00:41:53,600
Speaker 3: can get there beforehand, it absorbs that light energy and

897
00:41:53,640 --> 00:41:56,359
Speaker 3: restarts the cred cycle. And the incredible thing they found

898
00:41:56,360 --> 00:41:59,319
Speaker 3: in science is the cell remembers what it was, it's

899
00:41:59,320 --> 00:42:02,920
Speaker 3: no longer ana cell, it's a new cell and creates neurogenesis.

900
00:42:02,960 --> 00:42:06,440
Speaker 3: That's what creates neuroplasticity. So this happens in sunlight if

901
00:42:06,440 --> 00:42:08,680
Speaker 3: we can get out and do it, but it's intensified

902
00:42:09,239 --> 00:42:12,080
Speaker 3: because we can now get more light energy then you

903
00:42:12,080 --> 00:42:15,319
Speaker 3: can get from the sun because we can now intensify

904
00:42:15,360 --> 00:42:18,280
Speaker 3: that light. So science is showing what we do naturally,

905
00:42:18,320 --> 00:42:20,279
Speaker 3: but it's adding to it if you want to, like

906
00:42:20,440 --> 00:42:22,680
Speaker 3: when we score people in the brain, we have a

907
00:42:22,760 --> 00:42:24,520
Speaker 3: zero to one hundred score that we do on the

908
00:42:24,680 --> 00:42:27,680
Speaker 3: energy of the brain, and our device measures that. If

909
00:42:27,680 --> 00:42:30,880
Speaker 3: they're below thirty on that measurement, it doesn't matter what

910
00:42:30,920 --> 00:42:32,320
Speaker 3: I do. The brain's not going to change until I

911
00:42:32,320 --> 00:42:34,959
Speaker 3: get it over thirty. So we actually have a light

912
00:42:35,400 --> 00:42:37,400
Speaker 3: helmet that they wear. We have a light bed that

913
00:42:37,440 --> 00:42:40,480
Speaker 3: has eighteen thousand LEDs. We have light pads they might wear.

914
00:42:40,680 --> 00:42:42,400
Speaker 3: We need to get more light into the system.

915
00:42:42,600 --> 00:42:46,520
Speaker 1: And what's the freak with what's the wave length of

916
00:42:46,600 --> 00:42:48,160
Speaker 1: the light that's going in.

917
00:42:48,840 --> 00:42:51,800
Speaker 3: Well, we use four seventy nanimeter and six fifteen animeter

918
00:42:51,880 --> 00:42:53,359
Speaker 3: light and then but the.

919
00:42:53,320 --> 00:42:55,600
Speaker 1: Help we use exactly being red.

920
00:42:56,360 --> 00:43:00,839
Speaker 3: Blue is seventy And what we're doing is we try

921
00:43:00,840 --> 00:43:01,240
Speaker 3: to get.

922
00:43:01,080 --> 00:43:04,879
Speaker 2: The mix of sunrise and sunset, so that mix.

923
00:43:05,040 --> 00:43:07,360
Speaker 3: But if you if you are new units, at some

924
00:43:07,440 --> 00:43:09,640
Speaker 3: point we're going to be adding more infra red because

925
00:43:09,680 --> 00:43:12,080
Speaker 3: our light cap that we use, we're going to have

926
00:43:12,160 --> 00:43:13,759
Speaker 3: a strap for the brain tap where it gives you

927
00:43:13,760 --> 00:43:15,680
Speaker 3: in for red light because in order to get through

928
00:43:15,719 --> 00:43:19,160
Speaker 3: the skull, as.

929
00:43:19,000 --> 00:43:21,959
Speaker 1: For our listeners to understand the length of the way

930
00:43:22,000 --> 00:43:25,480
Speaker 1: of length and the terms of the light determines how

931
00:43:25,480 --> 00:43:28,600
Speaker 1: far it's going to penetrate. So red light very very

932
00:43:28,640 --> 00:43:32,640
Speaker 1: good for the skin. If you've got teenagers with acne,

933
00:43:33,160 --> 00:43:36,759
Speaker 1: red light devices can do wonders for acne. Red light

934
00:43:36,840 --> 00:43:39,520
Speaker 1: is used for burns, it's used for wound healing, all

935
00:43:39,560 --> 00:43:42,839
Speaker 1: of that stuff. Where is near infra red light because

936
00:43:42,840 --> 00:43:45,600
Speaker 1: it's got a longer wave length penetrates through the skin,

937
00:43:45,680 --> 00:43:50,960
Speaker 1: can even penetrate through the bone, activates the mitochondria cytochrome

938
00:43:51,040 --> 00:43:54,520
Speaker 1: c oxides, which as you said earlier, generates a TP

939
00:43:54,680 --> 00:43:57,360
Speaker 1: and your mitochondria in yourselves and people might be thinking,

940
00:43:57,360 --> 00:44:01,120
Speaker 1: what the fuck are these two talking about? Is real?

941
00:44:01,320 --> 00:44:06,400
Speaker 1: Thecey is real, and we're now seeing and with using

942
00:44:06,520 --> 00:44:11,359
Speaker 1: near infrared light in the brain improvements and symptoms in

943
00:44:11,520 --> 00:44:16,279
Speaker 1: Alzheimer's disease and Parkinson's disease and because of the stimulation

944
00:44:16,360 --> 00:44:20,759
Speaker 1: of the mitochondria just through light that we can't see right.

945
00:44:22,040 --> 00:44:23,640
Speaker 3: We have a big study going on right now at

946
00:44:23,640 --> 00:44:26,799
Speaker 3: Semino College in Florida that's based on a book that's

947
00:44:26,840 --> 00:44:29,200
Speaker 3: called Saving Your Brain, where we did a pilot's study.

948
00:44:29,680 --> 00:44:31,160
Speaker 2: Everybody in the study was off the.

949
00:44:31,120 --> 00:44:35,600
Speaker 3: Dementia series within six weeks, and then now when you

950
00:44:35,640 --> 00:44:39,239
Speaker 3: add in exercise and diet, it's even faster. So what

951
00:44:39,280 --> 00:44:41,600
Speaker 3: we're doing is now Seminal College is doing it with

952
00:44:41,600 --> 00:44:43,960
Speaker 3: one hundred people. We've had over eighty people go through

953
00:44:43,960 --> 00:44:45,960
Speaker 3: the protocol and it's very easy to do. You just

954
00:44:45,960 --> 00:44:48,400
Speaker 3: do brain tap three times a day and it increases

955
00:44:48,400 --> 00:44:50,959
Speaker 3: your brain voltage and every day it gets a little

956
00:44:50,960 --> 00:44:53,360
Speaker 3: bit better because every seventy two hours the nervous system

957
00:44:53,400 --> 00:44:55,160
Speaker 3: is going to try to reset. But if you can

958
00:44:55,200 --> 00:44:58,560
Speaker 3: interrupt that pattern, give it more energy, then it doesn't

959
00:44:58,560 --> 00:45:01,080
Speaker 3: ever go back to the old pattern. And it's like

960
00:45:01,160 --> 00:45:02,960
Speaker 3: riding a bike. Once you get up to speed, it's

961
00:45:02,960 --> 00:45:04,480
Speaker 3: not going to fall over. You know, we need to

962
00:45:04,480 --> 00:45:06,760
Speaker 3: get the brain up to speed. In this case, it's energy.

963
00:45:07,200 --> 00:45:11,120
Speaker 3: So what we're showing is now most people their brain

964
00:45:11,239 --> 00:45:14,280
Speaker 3: is toxic because the foods are eating and their sedentdary,

965
00:45:14,320 --> 00:45:16,480
Speaker 3: and they think they're supposed to get old and die.

966
00:45:16,640 --> 00:45:18,600
Speaker 3: But I've never heard of ancient culture that said, I

967
00:45:18,680 --> 00:45:20,799
Speaker 3: keep all the wisdom of the tribe with the youngsters

968
00:45:21,320 --> 00:45:24,400
Speaker 3: the people with the elders, right, So the elders have it.

969
00:45:24,520 --> 00:45:26,720
Speaker 3: So we must be doing something wrong with our lifestyle,

970
00:45:26,800 --> 00:45:30,920
Speaker 3: right because the elders help the tribal knowledge. Now unfortunately,

971
00:45:30,960 --> 00:45:31,880
Speaker 3: our tribal knowledge is.

972
00:45:32,000 --> 00:45:34,120
Speaker 1: Take them in the old people's homes.

973
00:45:33,960 --> 00:45:36,359
Speaker 3: That's yeah.

974
00:45:36,520 --> 00:45:40,279
Speaker 1: So Patrick, getting back to brain tap, So to use

975
00:45:40,320 --> 00:45:43,000
Speaker 1: brain tap, I'm gonna lie on. I'm gonna pict your

976
00:45:43,040 --> 00:45:47,600
Speaker 1: device on which it's got air air muffs and it's

977
00:45:47,600 --> 00:45:52,680
Speaker 1: got eyeglasses of some sort. It's transmitting light and signed

978
00:45:52,880 --> 00:45:55,400
Speaker 1: in there is there any music going on?

979
00:45:55,520 --> 00:45:58,040
Speaker 3: Yes, we have music. We also have visualization because we

980
00:45:58,080 --> 00:46:02,040
Speaker 3: know that language actually changes three thousand two ener gene expressions.

981
00:46:02,520 --> 00:46:05,520
Speaker 3: When Bruce Lifton wrote his book Biology Belief, he changed

982
00:46:05,520 --> 00:46:09,319
Speaker 3: the way people think about that. So we also we

983
00:46:09,360 --> 00:46:12,000
Speaker 3: can do it without the headset. We have one hundred

984
00:46:12,000 --> 00:46:15,240
Speaker 3: thousand users that don't use the headset.

985
00:46:14,280 --> 00:46:20,160
Speaker 1: You're actually essentially what you're doing is you're priming the

986
00:46:20,239 --> 00:46:25,200
Speaker 1: brand to then be more open to meditation, and you're

987
00:46:25,200 --> 00:46:29,120
Speaker 1: doing guided meditations. I had the only experience I've had

988
00:46:29,200 --> 00:46:31,479
Speaker 1: with something like this, I think it's thirty years old

989
00:46:31,640 --> 00:46:35,000
Speaker 1: or something like that's called the Gateway experience, which uses

990
00:46:35,040 --> 00:46:38,719
Speaker 1: biurnal baits and guided meditations and it's actually really col

991
00:46:38,760 --> 00:46:42,440
Speaker 1: but you're then taking that that sort of thing to

992
00:46:42,520 --> 00:46:44,960
Speaker 1: another level by adding light into it. Correct.

993
00:46:45,000 --> 00:46:47,640
Speaker 3: Yeah, when you think about Gateway, that was Silver. That

994
00:46:47,760 --> 00:46:50,800
Speaker 3: was a spinoff of Silver. So that was my dad taught.

995
00:46:50,840 --> 00:46:53,240
Speaker 3: So somebody got a better idea and they just basically

996
00:46:53,320 --> 00:46:55,759
Speaker 3: used more sounds than Silver did. Sl have only had

997
00:46:55,800 --> 00:46:59,200
Speaker 3: one sound, So you know, they're still around a lot

998
00:46:59,239 --> 00:47:01,560
Speaker 3: of people do civil millions of people. But it's it's

999
00:47:01,560 --> 00:47:03,200
Speaker 3: really old technology, but it's good.

1000
00:47:03,280 --> 00:47:03,759
Speaker 2: I mean, if you.

1001
00:47:03,680 --> 00:47:06,160
Speaker 3: Haven't done anything, it's better than nothing, you know. So,

1002
00:47:06,560 --> 00:47:10,360
Speaker 3: and it's all about exposing you to different environments to

1003
00:47:10,440 --> 00:47:12,880
Speaker 3: keep you your neuroplasticity up, to keep the energy in

1004
00:47:12,920 --> 00:47:15,640
Speaker 3: the brain up. If you if you the brain again

1005
00:47:15,680 --> 00:47:18,760
Speaker 3: will shut down without use. It's it's just not gonna

1006
00:47:19,080 --> 00:47:22,640
Speaker 3: That's why sedendary people. If you're you know, mass, mass

1007
00:47:22,680 --> 00:47:25,040
Speaker 3: at motion tends to stay up motion, right, so we

1008
00:47:25,080 --> 00:47:27,759
Speaker 3: need to we need to keep the body moving like

1009
00:47:27,800 --> 00:47:29,839
Speaker 3: I'm standing up. I usually stand up at least ninety

1010
00:47:29,880 --> 00:47:31,880
Speaker 3: percent of the time when I'm at work because I

1011
00:47:31,960 --> 00:47:33,840
Speaker 3: need to sit too much. Being a psychologist, you know

1012
00:47:33,840 --> 00:47:35,560
Speaker 3: you're sitting on your butt talking to people.

1013
00:47:36,000 --> 00:47:37,719
Speaker 1: Setting is the worst thing that you can do for

1014
00:47:37,760 --> 00:47:40,920
Speaker 1: your brain and the sales of your body. Pretty long setting,

1015
00:47:40,960 --> 00:47:44,359
Speaker 1: that is right, not not short stuff. But let's get

1016
00:47:44,400 --> 00:47:50,000
Speaker 1: back to brain top land. So is everything a program

1017
00:47:50,000 --> 00:47:53,000
Speaker 1: a guided meditation with the light and the we have

1018
00:47:53,239 --> 00:47:56,840
Speaker 1: we just do it independently with without meditation.

1019
00:47:56,719 --> 00:48:00,239
Speaker 3: Right, we have we have over a thousand sessions that

1020
00:48:00,280 --> 00:48:03,239
Speaker 3: are just music only with like for instance, when I

1021
00:48:03,320 --> 00:48:06,400
Speaker 3: did the gamma training, we have we use sophigio frequencies

1022
00:48:06,400 --> 00:48:08,479
Speaker 3: with that because we also use vibration through the years

1023
00:48:08,480 --> 00:48:11,400
Speaker 3: to trigger the vagus nerve, so that light is pulsing

1024
00:48:11,440 --> 00:48:14,279
Speaker 3: with no J frequencies, and then there's an overlay of

1025
00:48:14,280 --> 00:48:17,799
Speaker 3: sophigio frequencies. We also have right frequencies. So all these

1026
00:48:17,840 --> 00:48:21,040
Speaker 3: frequencies married. And what we've done is it's a algorithm

1027
00:48:21,080 --> 00:48:23,360
Speaker 3: that I created that I that the brain will follow.

1028
00:48:24,000 --> 00:48:26,799
Speaker 3: So there's music only like when you get to the point.

1029
00:48:26,840 --> 00:48:29,080
Speaker 3: Most people can't do that right now. Their own thoughts

1030
00:48:29,120 --> 00:48:31,680
Speaker 3: would shock them, you know, they say the way we

1031
00:48:31,719 --> 00:48:34,440
Speaker 3: talk to ourselves most people you'd never talk to anybody

1032
00:48:34,480 --> 00:48:36,960
Speaker 3: like that. But we're reading, so we've got to change

1033
00:48:36,960 --> 00:48:39,440
Speaker 3: that internal dialogue. I always tell people your best thinking

1034
00:48:39,440 --> 00:48:41,840
Speaker 3: brought you here. We need to upgrade your best thinking.

1035
00:48:42,680 --> 00:48:46,080
Speaker 3: So that means listen to some there's a when you

1036
00:48:46,120 --> 00:48:49,760
Speaker 3: contemplate on positive information and positive words, you actually change

1037
00:48:49,760 --> 00:48:53,000
Speaker 3: your brain. And that's why, like people were religious to

1038
00:48:53,040 --> 00:48:56,160
Speaker 3: get into reading the Bible or any other spiritual text,

1039
00:48:56,520 --> 00:48:59,719
Speaker 3: it changes us because our body wants to mirror that.

1040
00:49:00,360 --> 00:49:03,040
Speaker 2: It wants to mirror that expression. So but we have

1041
00:49:03,920 --> 00:49:04,399
Speaker 2: we if.

1042
00:49:04,320 --> 00:49:06,319
Speaker 3: You put into our our headset, you go, I want

1043
00:49:06,320 --> 00:49:08,160
Speaker 3: to do alpha because I want to do some alpha training.

1044
00:49:08,560 --> 00:49:11,560
Speaker 3: You'll get returned back to you hundreds of sessions just

1045
00:49:11,600 --> 00:49:13,759
Speaker 3: on alpha in there different links of time. So let's

1046
00:49:13,760 --> 00:49:15,960
Speaker 3: say you have ten minutes or fifteen minutes. We have

1047
00:49:16,080 --> 00:49:18,520
Speaker 3: gamma sessions. We have every brainwave whatever you want to

1048
00:49:18,520 --> 00:49:22,200
Speaker 3: train SMR. There's six primary brainwaves we train to and

1049
00:49:22,520 --> 00:49:24,359
Speaker 3: the way it works is you start with number one

1050
00:49:24,640 --> 00:49:27,640
Speaker 3: and you move through the ten series. It's kind of

1051
00:49:27,800 --> 00:49:29,120
Speaker 3: gave me experience. So there's ten with that.

1052
00:49:29,680 --> 00:49:32,080
Speaker 1: Ah right, okay, so we actually run through a series

1053
00:49:33,360 --> 00:49:37,319
Speaker 1: interesting and then presumably there's like that some of those

1054
00:49:37,360 --> 00:49:40,520
Speaker 1: alpha things will be for people who struggle with sleep. Well,

1055
00:49:41,320 --> 00:49:44,480
Speaker 1: go into bed, stick the brand top on for ten

1056
00:49:44,520 --> 00:49:47,200
Speaker 1: minutes or whatever, and that's going to put you because

1057
00:49:47,680 --> 00:49:52,120
Speaker 1: it is physiologically impossible to sleep if you're in beta.

1058
00:49:52,640 --> 00:49:54,200
Speaker 1: Y simple that we have.

1059
00:49:54,320 --> 00:49:57,040
Speaker 3: A training for that. But sooner we can get somebody

1060
00:49:57,080 --> 00:49:59,240
Speaker 3: to delta, then they start take.

1061
00:49:59,200 --> 00:50:02,840
Speaker 1: Them take them out of betas through alpha, through theta

1062
00:50:03,040 --> 00:50:04,080
Speaker 1: into delta.

1063
00:50:04,239 --> 00:50:06,239
Speaker 3: And what's so important about sleep that most people don't

1064
00:50:06,280 --> 00:50:08,799
Speaker 3: know is just falling asleep as fast as possible is

1065
00:50:08,840 --> 00:50:13,280
Speaker 3: not good for the brain. If you unwind the brain

1066
00:50:13,440 --> 00:50:16,480
Speaker 3: like a motor, you know. And so that's why you

1067
00:50:16,480 --> 00:50:19,400
Speaker 3: want to go through the different brain waves. Then you

1068
00:50:19,440 --> 00:50:21,560
Speaker 3: get to delta, and then you're going to cycle back through.

1069
00:50:21,840 --> 00:50:24,120
Speaker 3: Every time you hit delta, you're going to have that

1070
00:50:24,200 --> 00:50:26,880
Speaker 3: deep sleep score, but you're also going to open up

1071
00:50:26,880 --> 00:50:28,160
Speaker 3: the Glei emphatic system.

1072
00:50:28,280 --> 00:50:29,520
Speaker 2: This is what cleans the brain.

1073
00:50:29,719 --> 00:50:31,279
Speaker 3: And then as you go back up you're going to

1074
00:50:31,320 --> 00:50:33,719
Speaker 3: build those neurotransmitters, you're gonna go back down. We need

1075
00:50:33,760 --> 00:50:36,120
Speaker 3: at least one hour of deep sleep and two hours

1076
00:50:36,120 --> 00:50:39,239
Speaker 3: of rim sleep to really maximize your sleep. And it's

1077
00:50:39,280 --> 00:50:41,200
Speaker 3: not about time in bed. A lot of people think

1078
00:50:41,239 --> 00:50:44,560
Speaker 3: about that. Actually, all the studies that talk about longevity,

1079
00:50:44,640 --> 00:50:46,680
Speaker 3: six and a half hours is the average.

1080
00:50:47,480 --> 00:50:49,000
Speaker 2: But you have to sleep efficiently.

1081
00:50:52,239 --> 00:50:56,399
Speaker 1: Let's talk about the glymphatic system in the Brian So

1082
00:50:57,200 --> 00:50:59,719
Speaker 1: a lot of people will not even be aware of this,

1083
00:51:00,920 --> 00:51:03,720
Speaker 1: and that the well, a lot of people are aware

1084
00:51:03,760 --> 00:51:07,960
Speaker 1: that are lymphatic system cleans out the toxins, but the

1085
00:51:08,040 --> 00:51:11,560
Speaker 1: brain doesn't have a lymphatic system. And they discovered, I

1086
00:51:11,600 --> 00:51:14,200
Speaker 1: don't know in the last couple of decades fifteen.

1087
00:51:14,600 --> 00:51:15,880
Speaker 2: Imagine in twenty fifteen.

1088
00:51:15,960 --> 00:51:20,600
Speaker 3: Before twenty fifteen, every physiological book, every book on the planet,

1089
00:51:20,840 --> 00:51:23,359
Speaker 3: the lymphatic system stopped at the neck. Yeah, and then

1090
00:51:23,520 --> 00:51:26,760
Speaker 3: during a sleep study a doctor realized there was something

1091
00:51:26,800 --> 00:51:29,680
Speaker 3: going on in the brain. Now we learn in physiology

1092
00:51:29,680 --> 00:51:31,760
Speaker 3: that anywhere there's a blood vessel, there's a lymph vessel.

1093
00:51:31,960 --> 00:51:34,480
Speaker 3: But for some reason they left out the brain because

1094
00:51:34,480 --> 00:51:37,759
Speaker 3: it's protected. But when we hit love, think of level four.

1095
00:51:37,840 --> 00:51:42,040
Speaker 3: Sleep is you're you're working for the Ford Motor Company

1096
00:51:42,080 --> 00:51:43,840
Speaker 3: and you want to you want to clean the line.

1097
00:51:44,360 --> 00:51:47,359
Speaker 3: You're not going to everybody working on the line. So

1098
00:51:47,400 --> 00:51:49,560
Speaker 3: some people have experienced this state by they call it

1099
00:51:49,600 --> 00:51:51,880
Speaker 3: sleep paralysis. If you ever woke up at night and

1100
00:51:52,000 --> 00:51:55,080
Speaker 3: head sleep paralysis, you actually woke up during level four sleep.

1101
00:51:55,480 --> 00:51:57,879
Speaker 1: I had that as a kid, and often people get

1102
00:51:57,920 --> 00:52:00,719
Speaker 1: it when they're a kid, right, I remember, Jesus, I

1103
00:52:00,960 --> 00:52:04,839
Speaker 1: was terrified, so terrified.

1104
00:52:05,160 --> 00:52:07,799
Speaker 3: Usually you're not present for that, You're gone, you know.

1105
00:52:08,040 --> 00:52:10,320
Speaker 3: But then that's when you get this little burst in

1106
00:52:10,320 --> 00:52:13,600
Speaker 3: their microburst of detoxing. So if you don't get those,

1107
00:52:13,800 --> 00:52:15,719
Speaker 3: that's why sleep is one of the reasons sleep is

1108
00:52:15,719 --> 00:52:18,680
Speaker 3: important because we have to detach the brain so during

1109
00:52:18,680 --> 00:52:20,760
Speaker 3: the day and there's a lot of metabolism. It doesn't

1110
00:52:20,760 --> 00:52:23,560
Speaker 3: even mean somebody's eating poorly, just having a good life.

1111
00:52:23,600 --> 00:52:26,080
Speaker 2: You're going to have toxins in the brain just for metabolism.

1112
00:52:26,960 --> 00:52:30,600
Speaker 1: What people don't realize, Patrick, is is that aerobic metabolism

1113
00:52:30,880 --> 00:52:36,040
Speaker 1: using oxygen to create atp there's waste byproducts which the

1114
00:52:36,120 --> 00:52:39,200
Speaker 1: sale has to dump out and we have to get

1115
00:52:39,360 --> 00:52:41,680
Speaker 1: rid of that and we use the lymphatic system. But

1116
00:52:41,719 --> 00:52:44,880
Speaker 1: the Brian doesn't have one. And then they discovered, as

1117
00:52:44,880 --> 00:52:47,919
Speaker 1: you said, about ten years ago, this glymphatic system, which

1118
00:52:47,960 --> 00:52:50,680
Speaker 1: my understanding is that it works down the outside of

1119
00:52:50,719 --> 00:52:54,920
Speaker 1: the cardiovascular system. That's a two way highway in your brain.

1120
00:52:55,560 --> 00:52:59,160
Speaker 1: But very cool shit, and you'll this will play into

1121
00:52:59,239 --> 00:53:01,799
Speaker 1: what you guys would doing. They only discovered I think

1122
00:53:01,800 --> 00:53:05,960
Speaker 1: it was three or four months ago that they understood

1123
00:53:06,080 --> 00:53:09,640
Speaker 1: that in deep sleep that's when you're neuron shrink and

1124
00:53:09,760 --> 00:53:12,440
Speaker 1: dump their toxic waste products in. But they didn't know

1125
00:53:13,080 --> 00:53:17,040
Speaker 1: how does that waste product get from the extracellular matrix

1126
00:53:17,480 --> 00:53:20,920
Speaker 1: to the glymphatic system. And then some genius discovered that

1127
00:53:20,960 --> 00:53:24,960
Speaker 1: your glial cells in deep sleep all vibrate, getting back

1128
00:53:24,960 --> 00:53:28,520
Speaker 1: to your point about vibration, they vibrate with a certain

1129
00:53:28,600 --> 00:53:33,720
Speaker 1: frequency and it washes the stuff through the cerebral spinal fluid,

1130
00:53:33,760 --> 00:53:37,919
Speaker 1: the toxins and hitches around on your glymphatic system, goes

1131
00:53:37,960 --> 00:53:40,239
Speaker 1: to the blood brain through the blood brain barrier and

1132
00:53:40,520 --> 00:53:44,520
Speaker 1: drops into the lymphatic system like that is crazy shit.

1133
00:53:45,400 --> 00:53:47,600
Speaker 2: Skull is a bunch of plates and it breathes.

1134
00:53:48,200 --> 00:53:53,160
Speaker 3: If it doesn't work, great, that's the pump sot A hendry.

1135
00:53:53,480 --> 00:53:55,960
Speaker 3: Now the brain can so that's why like people doing

1136
00:53:56,000 --> 00:53:59,200
Speaker 3: sac you're cranial or doing some kind of massage or

1137
00:53:59,280 --> 00:54:01,560
Speaker 3: using light there beyond the brain. It opens up those

1138
00:54:01,640 --> 00:54:05,200
Speaker 3: sutures so the body can work. And that's why breathing

1139
00:54:05,239 --> 00:54:07,400
Speaker 3: is so important. Most people don't realize the limp system

1140
00:54:07,920 --> 00:54:09,960
Speaker 3: really doesn't have a heart right, so we have to

1141
00:54:10,200 --> 00:54:12,640
Speaker 3: that's where breathing comes in, or exercise getting into that

1142
00:54:12,680 --> 00:54:15,120
Speaker 3: heavy breathing, so we get that limp system to work,

1143
00:54:15,320 --> 00:54:17,279
Speaker 3: and the brain does it. Like you said, I tell people,

1144
00:54:17,320 --> 00:54:18,880
Speaker 3: think of the glia cells. Like you went to a

1145
00:54:18,920 --> 00:54:21,840
Speaker 3: networking party. You're shaking hands with everybody. At the end

1146
00:54:21,880 --> 00:54:23,960
Speaker 3: of that party, you're gonna want to wash your hands, right,

1147
00:54:24,040 --> 00:54:27,040
Speaker 3: So those tell they need to be cleansed. And that's

1148
00:54:27,080 --> 00:54:29,200
Speaker 3: what That's what I'm talking about all the neurological work

1149
00:54:29,280 --> 00:54:31,320
Speaker 3: during sleep, because now it's going to take everything you

1150
00:54:31,400 --> 00:54:35,320
Speaker 3: experienced during the day. It's going to start compartmentalizing, organizing it.

1151
00:54:35,800 --> 00:54:37,880
Speaker 3: Is this useful for the future? Is this not useful?

1152
00:54:38,160 --> 00:54:40,920
Speaker 3: Because and then we wake up in the morning, hopefully

1153
00:54:40,920 --> 00:54:43,280
Speaker 3: with a plan. You know, we got this one hundred

1154
00:54:43,280 --> 00:54:45,680
Speaker 3: billion nerve, a processor that's ready to work for us.

1155
00:54:45,880 --> 00:54:48,799
Speaker 3: But most people they hit the alarm. That's the worst

1156
00:54:48,800 --> 00:54:52,000
Speaker 3: thing you can do too. That's probably worse than caffeine

1157
00:54:52,239 --> 00:54:53,880
Speaker 3: because as soon as you hit the alarm, you went

1158
00:54:53,920 --> 00:54:56,560
Speaker 3: into stress response and you trigger it.

1159
00:54:57,320 --> 00:54:59,239
Speaker 1: I say to speaking all the time. If you get

1160
00:54:59,400 --> 00:55:02,600
Speaker 1: woken up by an alarm clock this morning, you started

1161
00:55:02,600 --> 00:55:05,520
Speaker 1: the day with a shock to your cardiovascar system right

1162
00:55:06,000 --> 00:55:07,360
Speaker 1: in a candy.

1163
00:55:07,200 --> 00:55:09,800
Speaker 3: Bar because the liver dumped twenty five grams of bluca

1164
00:55:09,800 --> 00:55:12,000
Speaker 3: gut into the system. Now the lips is now, the

1165
00:55:12,000 --> 00:55:14,160
Speaker 3: body goes what the hell's going on? And the average

1166
00:55:14,200 --> 00:55:17,760
Speaker 3: person in America hits it three times. They need breakfasts

1167
00:55:17,760 --> 00:55:20,920
Speaker 3: before they got in bed. I don't know anyone who has.

1168
00:55:20,920 --> 00:55:23,719
Speaker 1: So you're saying that that shot, well, that makes sense

1169
00:55:23,719 --> 00:55:25,160
Speaker 1: actually because because.

1170
00:55:25,000 --> 00:55:26,759
Speaker 3: Your body doesn't know that you're not being chased by

1171
00:55:26,760 --> 00:55:27,440
Speaker 3: the tiger.

1172
00:55:27,239 --> 00:55:29,400
Speaker 1: It's going to give you a spike of stress hormones,

1173
00:55:29,440 --> 00:55:32,560
Speaker 1: which dump blood sugar into your system because the body

1174
00:55:32,600 --> 00:55:34,600
Speaker 1: thinks that you need energy to run away.

1175
00:55:35,440 --> 00:55:37,880
Speaker 3: And then they now they get up in the you know,

1176
00:55:37,920 --> 00:55:42,080
Speaker 3: a Blanta in a donut and they drink of coffee. Yeah,

1177
00:55:42,160 --> 00:55:43,880
Speaker 3: now they're never going to win that. We call that

1178
00:55:43,880 --> 00:55:47,719
Speaker 3: a glycemic nightmare. You know, you're never going to win,

1179
00:55:48,080 --> 00:55:50,680
Speaker 3: you know, And then people go, I just can't handle

1180
00:55:50,719 --> 00:55:51,200
Speaker 3: the mornings.

1181
00:55:51,239 --> 00:55:53,080
Speaker 2: No, you didn't give yourself a chance.

1182
00:55:53,400 --> 00:55:57,360
Speaker 1: That's right, you've got shittar. You can't handle the shitar

1183
00:55:57,440 --> 00:55:59,360
Speaker 1: this morning that you're creating, right.

1184
00:55:59,320 --> 00:56:01,279
Speaker 3: I tell people, once you get your brain functioning, you

1185
00:56:01,280 --> 00:56:03,880
Speaker 3: won't need an alarm clock. But until you do, you should

1186
00:56:03,920 --> 00:56:07,000
Speaker 3: set your alarm or your phone across the room and

1187
00:56:07,040 --> 00:56:08,920
Speaker 3: put it on some beautiful music to wake you up.

1188
00:56:08,960 --> 00:56:10,640
Speaker 3: You should celebrate the morning.

1189
00:56:10,760 --> 00:56:13,879
Speaker 1: And set and set a mental alarm clock for five

1190
00:56:13,920 --> 00:56:16,600
Speaker 1: minutes before your alarm clock, so that you wake up

1191
00:56:16,640 --> 00:56:20,359
Speaker 1: in in rem state the brain will actually compress. So

1192
00:56:20,440 --> 00:56:22,840
Speaker 1: tell me the because we are we are running a

1193
00:56:22,880 --> 00:56:24,800
Speaker 1: little bit out of time to go on with this

1194
00:56:24,920 --> 00:56:30,319
Speaker 1: all there, So with the with using the brilliant tap,

1195
00:56:30,480 --> 00:56:35,120
Speaker 1: let's just stay on sleep. Have you shown is there

1196
00:56:35,200 --> 00:56:39,440
Speaker 1: any data? I'm sure you've got lots of of of

1197
00:56:39,520 --> 00:56:41,920
Speaker 1: people giving you feedback.

1198
00:56:41,480 --> 00:56:45,719
Speaker 5: But is there any We did a research, yeah, sleep, come, yeah,

1199
00:56:45,960 --> 00:56:49,000
Speaker 5: we did a We did a project with Australian coal

1200
00:56:49,040 --> 00:56:52,440
Speaker 5: miners Western Australia, Burnaby, Australia.

1201
00:56:52,600 --> 00:56:54,799
Speaker 3: And what we did was we we and this was

1202
00:56:54,800 --> 00:56:56,239
Speaker 3: one of the graduate student I'm in the dean of

1203
00:56:56,239 --> 00:56:58,880
Speaker 3: Brain based Medicine a quantum university, so it's quantum physics,

1204
00:56:58,880 --> 00:57:01,400
Speaker 3: and we talked about from meta. But one of our

1205
00:57:01,440 --> 00:57:04,440
Speaker 3: students was in he was working for the coal mine.

1206
00:57:04,440 --> 00:57:06,000
Speaker 3: He's a PhD, but he was going for a natural

1207
00:57:06,000 --> 00:57:08,600
Speaker 3: medicine degree, and he said, what can I do? I said,

1208
00:57:08,680 --> 00:57:10,719
Speaker 3: let's do a test with coal miners. Because they go

1209
00:57:10,719 --> 00:57:12,600
Speaker 3: to work in the dark. They work in the dark

1210
00:57:12,640 --> 00:57:14,920
Speaker 3: and leave in the dark. There's no circadian rhythm. We

1211
00:57:14,960 --> 00:57:17,960
Speaker 3: found the average coal miner before we started the study.

1212
00:57:18,000 --> 00:57:20,040
Speaker 3: We did a two week washout study, and you know,

1213
00:57:20,760 --> 00:57:22,720
Speaker 3: they were in bed for ten hours a night. The

1214
00:57:23,040 --> 00:57:25,000
Speaker 3: average coal miner got one minute of deep sleep and

1215
00:57:25,080 --> 00:57:27,360
Speaker 3: no rim so they didn't sleep. They were in bed

1216
00:57:27,400 --> 00:57:29,680
Speaker 3: for ten hours, so don't think of time in bed

1217
00:57:29,680 --> 00:57:32,640
Speaker 3: and sleep. So we taught them. We took half of

1218
00:57:32,680 --> 00:57:34,920
Speaker 3: them got to use the headset and half of them

1219
00:57:34,960 --> 00:57:37,640
Speaker 3: only used the app. The group that used the headset,

1220
00:57:37,680 --> 00:57:41,200
Speaker 3: within three weeks on the sleep Petrigraphy watch, they were

1221
00:57:41,240 --> 00:57:44,680
Speaker 3: over seventy percent sleep scores, which was beating most people

1222
00:57:44,680 --> 00:57:47,200
Speaker 3: in the world. Three weeks before that, they weren't getting

1223
00:57:47,200 --> 00:57:48,919
Speaker 3: any sleep, but we were training their brain.

1224
00:57:49,000 --> 00:57:49,840
Speaker 2: Now, how did they do that.

1225
00:57:50,000 --> 00:57:52,000
Speaker 3: We had to do the morning session because the morning

1226
00:57:52,040 --> 00:57:54,600
Speaker 3: session is just as important as the evening session. Think

1227
00:57:54,640 --> 00:57:56,280
Speaker 3: if you want to take a boat across the lake

1228
00:57:56,560 --> 00:57:58,200
Speaker 3: and you're ten degrees off when you leave, you're going

1229
00:57:58,240 --> 00:58:00,360
Speaker 3: to be thirty degrees off at the end. So you

1230
00:58:00,400 --> 00:58:02,800
Speaker 3: got to get your brain right. That's SMR training. Now

1231
00:58:02,800 --> 00:58:04,480
Speaker 3: you can do that through breathing too. So I don't

1232
00:58:04,520 --> 00:58:06,320
Speaker 3: want the listeners don't to have to get brain tap,

1233
00:58:06,520 --> 00:58:09,400
Speaker 3: but if you can do like psychological breathing that's there

1234
00:58:09,440 --> 00:58:11,280
Speaker 3: where you breathe in deeply and let it out with

1235
00:58:11,360 --> 00:58:14,880
Speaker 3: a sigh. Yes, And then they did the afternoon session.

1236
00:58:14,880 --> 00:58:16,880
Speaker 3: They let us set up our equipment right inside the

1237
00:58:16,880 --> 00:58:18,800
Speaker 3: coal mine, so the people in the studies when they

1238
00:58:18,800 --> 00:58:20,960
Speaker 3: took their break, they got a brain break, a twenty

1239
00:58:21,000 --> 00:58:21,680
Speaker 3: minute reset.

1240
00:58:22,160 --> 00:58:22,360
Speaker 1: Cool.

1241
00:58:22,680 --> 00:58:24,520
Speaker 3: So now if you can't do that, then you go

1242
00:58:24,560 --> 00:58:26,400
Speaker 3: out and do the box breathing. That's probably the one

1243
00:58:26,400 --> 00:58:29,280
Speaker 3: to do. So that's going to reset your nervous system too.

1244
00:58:29,400 --> 00:58:32,240
Speaker 1: I always say it frequency breathing something some so on

1245
00:58:32,480 --> 00:58:34,000
Speaker 1: slow control breathing ryeah.

1246
00:58:34,360 --> 00:58:34,600
Speaker 2: Yeah.

1247
00:58:34,640 --> 00:58:36,680
Speaker 3: And then at night we had them go home and

1248
00:58:36,720 --> 00:58:38,400
Speaker 3: listen to just the app because we didn't have the

1249
00:58:38,440 --> 00:58:41,240
Speaker 3: headsets for everybody. So when they went home, they did

1250
00:58:41,280 --> 00:58:44,640
Speaker 3: that right before they went to sleep. Within six weeks,

1251
00:58:44,840 --> 00:58:47,720
Speaker 3: every one of them in the study was getting above

1252
00:58:47,800 --> 00:58:51,840
Speaker 3: eighty percent sleep scores and they didn't do anything else. Now,

1253
00:58:51,880 --> 00:58:53,560
Speaker 3: if we'd have changed their diet would have been better,

1254
00:58:53,560 --> 00:58:55,479
Speaker 3: if they got them exercising, it would have been better.

1255
00:58:55,560 --> 00:58:57,160
Speaker 3: But of course when you're doing a study, you just

1256
00:58:57,200 --> 00:59:01,000
Speaker 3: show now we published that paper. Okay, so almost all

1257
00:59:01,040 --> 00:59:03,600
Speaker 3: of our studies, when we have thirty published papers, we

1258
00:59:03,640 --> 00:59:05,560
Speaker 3: have twelve other published papers that don't have to do

1259
00:59:05,600 --> 00:59:07,360
Speaker 3: with brain tap. They just have to do with using

1260
00:59:07,400 --> 00:59:10,440
Speaker 3: our neurocheck to measure things. But every one of the studies,

1261
00:59:10,480 --> 00:59:13,280
Speaker 3: the biggest thing they show is sleep improves.

1262
00:59:13,280 --> 00:59:17,240
Speaker 1: Interesting and what other Because we all run out of

1263
00:59:17,280 --> 00:59:21,960
Speaker 1: time here, Patrick, But what other use cases are there

1264
00:59:22,040 --> 00:59:25,800
Speaker 1: for brilliant tap other than sleep, relaxation?

1265
00:59:26,160 --> 00:59:26,520
Speaker 3: Learning?

1266
00:59:26,880 --> 00:59:27,960
Speaker 2: Learning is a big one.

1267
00:59:28,400 --> 00:59:30,680
Speaker 3: Like in Similar College, that's where we started with them,

1268
00:59:30,680 --> 00:59:34,600
Speaker 3: with their golf team. The sports in America, almost every

1269
00:59:34,720 --> 00:59:36,080
Speaker 3: sports team uses brain tap.

1270
00:59:36,520 --> 00:59:36,800
Speaker 1: Wow.

1271
00:59:37,440 --> 00:59:39,880
Speaker 3: Actually in New Zealand, I worked with the team for netball.

1272
00:59:40,280 --> 00:59:42,400
Speaker 3: It was the first time they ever beat the Australians.

1273
00:59:42,760 --> 00:59:44,880
Speaker 3: I worked with them and I didn't know what netball was.

1274
00:59:44,880 --> 00:59:46,600
Speaker 3: It was a crazy game they're telling me about, you know,

1275
00:59:46,640 --> 00:59:50,800
Speaker 3: but they didn't they Now the team was using brain

1276
00:59:50,880 --> 00:59:52,640
Speaker 3: tap at that time. It was called zin frames. It

1277
00:59:52,760 --> 00:59:56,520
Speaker 3: was over ten years ago. But the sports teams use

1278
00:59:56,560 --> 00:59:58,680
Speaker 3: it because your mindset is so important and your energy.

1279
00:59:59,200 --> 00:59:59,400
Speaker 2: You know.

1280
00:59:59,440 --> 01:00:02,440
Speaker 3: We showed that that the reason that professional sports, the

1281
01:00:02,480 --> 01:00:05,080
Speaker 3: home team has an advantages. When you're in an airplane

1282
01:00:05,080 --> 01:00:07,000
Speaker 3: for an hour, it's like being getting an X ray.

1283
01:00:07,720 --> 01:00:11,040
Speaker 3: We showed them how it costs you energy to fly there. Now,

1284
01:00:11,040 --> 01:00:12,880
Speaker 3: how are you You know, some of these guys don't

1285
01:00:12,880 --> 01:00:13,600
Speaker 3: even know how to eat.

1286
01:00:13,920 --> 01:00:14,720
Speaker 2: They don't know what to do.

1287
01:00:14,760 --> 01:00:17,240
Speaker 3: So they're they're feeling down and they go into candy

1288
01:00:17,240 --> 01:00:20,000
Speaker 3: bar or something. You know it's gonna So sports is

1289
01:00:20,040 --> 01:00:22,480
Speaker 3: a big thing for us, but learning. We've shown that

1290
01:00:22,600 --> 01:00:25,040
Speaker 3: those teams, like the golf team and the softball team,

1291
01:00:25,160 --> 01:00:27,400
Speaker 3: the basketball team, they have the highest GP in the

1292
01:00:27,400 --> 01:00:30,480
Speaker 3: school using brain tap. So we've we have a we

1293
01:00:30,520 --> 01:00:32,800
Speaker 3: have a school wide program going now and we have

1294
01:00:32,920 --> 01:00:37,680
Speaker 3: probably twelve universities using it in school like Duke University

1295
01:00:37,680 --> 01:00:40,040
Speaker 3: has something called Healthy Duke, which we created for their

1296
01:00:40,400 --> 01:00:43,480
Speaker 3: students to help them become the anxiety at college and

1297
01:00:43,520 --> 01:00:44,560
Speaker 3: things like that.

1298
01:00:44,560 --> 01:00:47,840
Speaker 1: That's pretty cool shit. So what what are you excited

1299
01:00:47,880 --> 01:00:50,640
Speaker 1: about for the future, what's on the horizon, what do

1300
01:00:50,680 --> 01:00:53,959
Speaker 1: you think the potential is and and what other things

1301
01:00:54,080 --> 01:00:56,840
Speaker 1: we got in the pipeline developments or additions.

1302
01:00:56,960 --> 01:00:59,720
Speaker 3: Yeah, well we have, we have. We're always improving upon

1303
01:00:59,760 --> 01:01:02,160
Speaker 3: brain tap, making it simple and easier to use, and

1304
01:01:02,240 --> 01:01:04,600
Speaker 3: we're right now we just use blue light, but we

1305
01:01:04,640 --> 01:01:07,640
Speaker 3: have we have in the lab RGB, which means we

1306
01:01:07,640 --> 01:01:10,120
Speaker 3: can have full spectrum light because the frequencies of the

1307
01:01:10,120 --> 01:01:13,520
Speaker 3: brain actually can be mirrored in color. So we're going

1308
01:01:13,560 --> 01:01:15,960
Speaker 3: to add that piece to it. We also have a

1309
01:01:16,280 --> 01:01:19,200
Speaker 3: skull brain skull cap with light. That's one of the

1310
01:01:19,240 --> 01:01:21,120
Speaker 3: big things we're doing. But the biggest thing.

1311
01:01:21,440 --> 01:01:22,800
Speaker 1: Is that going to be near infra red.

1312
01:01:23,200 --> 01:01:26,160
Speaker 3: Yes, right, so we get more brain energy.

1313
01:01:26,560 --> 01:01:28,320
Speaker 2: You know, ours is very low energy.

1314
01:01:28,360 --> 01:01:30,840
Speaker 3: I mean it's ours is like microdosing. But if you

1315
01:01:30,920 --> 01:01:33,320
Speaker 3: use one of these brain caps, it's like you're getting

1316
01:01:33,320 --> 01:01:36,080
Speaker 3: the full dose and you know it. You should only

1317
01:01:36,080 --> 01:01:38,880
Speaker 3: do it every four hours because you want the neuroplastic

1318
01:01:38,960 --> 01:01:40,640
Speaker 3: change and then it's ready for the next one. So

1319
01:01:41,000 --> 01:01:42,960
Speaker 3: but we do it usually. We recommend at least once

1320
01:01:42,960 --> 01:01:45,040
Speaker 3: a day for people. You know, but I think that

1321
01:01:45,080 --> 01:01:48,080
Speaker 3: the And we also do a lot with partnering with

1322
01:01:48,120 --> 01:01:50,760
Speaker 3: other technologies, like if you came to our lab here

1323
01:01:50,760 --> 01:01:53,040
Speaker 3: in New Bern, North Carolina, we have six thousand square

1324
01:01:53,080 --> 01:01:56,760
Speaker 3: feet of biohacking equipment and we show how when you

1325
01:01:56,800 --> 01:01:59,600
Speaker 3: when you integrate the brain with it, all that technology

1326
01:01:59,600 --> 01:02:00,000
Speaker 3: works back.

1327
01:02:01,160 --> 01:02:05,840
Speaker 1: So you've done anything with heartrate variability.

1328
01:02:05,440 --> 01:02:08,200
Speaker 3: Yes, that's that's the neurocheck. We we have heart rate

1329
01:02:08,240 --> 01:02:11,680
Speaker 3: variability on steroids. What we did is because we partnered

1330
01:02:11,680 --> 01:02:14,040
Speaker 3: with the person who has the patent one heart rate

1331
01:02:14,120 --> 01:02:17,400
Speaker 3: variability in Russia. That's our partner. We're coming out with

1332
01:02:17,440 --> 01:02:20,680
Speaker 3: an app that it would look like this, this little

1333
01:02:20,680 --> 01:02:26,240
Speaker 3: thing here, something like this. We created our own little

1334
01:02:26,280 --> 01:02:29,200
Speaker 3: pad like this, and now we have one professional use

1335
01:02:29,240 --> 01:02:31,440
Speaker 3: it's four thousand dollars, but we're coming out with one

1336
01:02:31,440 --> 01:02:33,240
Speaker 3: of these. It's only going to be three hundred dollars.

1337
01:02:33,520 --> 01:02:35,680
Speaker 3: We can measure nine parameters of the nervous system in

1338
01:02:35,720 --> 01:02:37,320
Speaker 3: five minutes and then.

1339
01:02:37,200 --> 01:02:39,720
Speaker 1: What is that place? Does that place somewhere on the check.

1340
01:02:40,040 --> 01:02:44,240
Speaker 3: Your thumbs on it were most people they like or

1341
01:02:44,440 --> 01:02:45,400
Speaker 3: ring and these kind of things.

1342
01:02:45,440 --> 01:02:46,880
Speaker 2: They're only sixty percent accurate.

1343
01:02:47,440 --> 01:02:50,560
Speaker 3: We've tested them in the lab against like the Shiva

1344
01:02:50,600 --> 01:02:53,680
Speaker 3: machine and all sorts of big technologies that ours is

1345
01:02:53,800 --> 01:02:56,360
Speaker 3: ninety percent. Our big unit that we have for clinical

1346
01:02:56,440 --> 01:02:58,520
Speaker 3: use is one hundred percent. We've matched it with everything

1347
01:02:58,560 --> 01:03:00,760
Speaker 3: out there, and but you're getting it from the heart

1348
01:03:00,840 --> 01:03:04,040
Speaker 3: rate in between that r R function. Your body is

1349
01:03:04,080 --> 01:03:06,720
Speaker 3: telling you sending codes to all the different parts of

1350
01:03:06,720 --> 01:03:09,360
Speaker 3: your body and the Russians. I didn't invent it. All

1351
01:03:09,400 --> 01:03:12,200
Speaker 3: I did was create some graphics that made it, that

1352
01:03:12,320 --> 01:03:14,880
Speaker 3: made it nice. So when somebody sees the graphics, they

1353
01:03:14,920 --> 01:03:17,920
Speaker 3: can see pre and post activities. Like if you want

1354
01:03:17,960 --> 01:03:21,320
Speaker 3: to know if something's helping you, somebody tells me they

1355
01:03:21,320 --> 01:03:23,120
Speaker 3: have a piece of equipment that's helping them. I said, well,

1356
01:03:23,120 --> 01:03:26,800
Speaker 3: we can measure that like PMF for instance. It's not immediate.

1357
01:03:27,240 --> 01:03:29,520
Speaker 3: It's like working out. After a workout, your heart reber

1358
01:03:29,560 --> 01:03:32,280
Speaker 3: Billy goes down, but four hours later it's maximized. Right,

1359
01:03:32,520 --> 01:03:34,520
Speaker 3: So we can tell people you're not going to get

1360
01:03:34,520 --> 01:03:37,360
Speaker 3: the like brain deps right away. You get improvement. But

1361
01:03:37,400 --> 01:03:41,360
Speaker 3: most of these biohacks, your body's got to reregulate because

1362
01:03:41,360 --> 01:03:44,840
Speaker 3: of the stress, which is good stress. Stress is metic stress.

1363
01:03:44,920 --> 01:03:47,720
Speaker 1: Right, Yeah, cool, Padrick, this has been awesome. More to

1364
01:03:47,880 --> 01:03:51,200
Speaker 1: people more to people go to find out about your

1365
01:03:51,280 --> 01:03:53,880
Speaker 1: the books that you've written and if they want to

1366
01:03:53,920 --> 01:03:57,080
Speaker 1: get a brillant top device to presumably you have distribution

1367
01:03:57,200 --> 01:03:58,320
Speaker 1: into Australia.

1368
01:03:57,880 --> 01:04:00,840
Speaker 3: Or hopefully oh yeah, yeah where distribute into all over

1369
01:04:00,840 --> 01:04:02,840
Speaker 3: the world. We're in one hundred and six countries with

1370
01:04:03,240 --> 01:04:05,840
Speaker 3: they can go to brain tap dot com and they

1371
01:04:05,880 --> 01:04:08,240
Speaker 3: can see this. There's a fourteen day free trial, so

1372
01:04:08,320 --> 01:04:11,280
Speaker 3: even before they buy the equipment, they can download the app.

1373
01:04:11,760 --> 01:04:14,200
Speaker 3: Most people ninety percent people report back they have better

1374
01:04:14,200 --> 01:04:15,080
Speaker 3: sleep than three nights.

1375
01:04:15,400 --> 01:04:15,600
Speaker 1: Wow.

1376
01:04:15,680 --> 01:04:17,880
Speaker 3: So that's one way to try test it on yourself,

1377
01:04:18,160 --> 01:04:19,960
Speaker 3: and then of course you can buy the headset there.

1378
01:04:20,080 --> 01:04:22,240
Speaker 3: It's available. If they want to follow me, just go

1379
01:04:22,280 --> 01:04:25,040
Speaker 3: to Dr Patrick Porter. I'm on social media channels. I

1380
01:04:25,080 --> 01:04:27,200
Speaker 3: have a lot of videos about it. And for books,

1381
01:04:27,240 --> 01:04:29,680
Speaker 3: just go to Amazon or wherever you buy books from.

1382
01:04:29,800 --> 01:04:31,320
Speaker 3: This is the new book that I have. It's called

1383
01:04:31,320 --> 01:04:34,680
Speaker 3: brain Fitness Blueprint. It's coming out on October twenty first.

1384
01:04:35,000 --> 01:04:38,360
Speaker 3: If they go to Brainfitness Blueprint dot com and buy

1385
01:04:38,360 --> 01:04:41,120
Speaker 3: it from there, like from Amazon or wherever, then they

1386
01:04:41,120 --> 01:04:44,680
Speaker 3: can get access to one thousand dollars free. I also

1387
01:04:44,800 --> 01:04:47,520
Speaker 3: have a university called the Integrated Wellbeing Institute where we

1388
01:04:47,560 --> 01:04:50,200
Speaker 3: teach doctors how to integrate not just brain tap, at

1389
01:04:50,240 --> 01:04:53,240
Speaker 3: all different technologies. And there's a course there that I'm

1390
01:04:53,240 --> 01:04:55,520
Speaker 3: going to give them for free that's well help them

1391
01:04:55,560 --> 01:04:58,040
Speaker 3: to dive deeper into brain fitness and learn more about it.

1392
01:04:58,560 --> 01:05:02,720
Speaker 1: Very cool, awesome, Drick. This has been a turi force

1393
01:05:03,360 --> 01:05:07,560
Speaker 1: around vibration and frequencies and light and all of that stuff.

1394
01:05:07,600 --> 01:05:10,760
Speaker 1: So thank you very much, and hopefully I think probably

1395
01:05:10,800 --> 01:05:13,080
Speaker 1: listeners will probably have to play this two or three

1396
01:05:13,120 --> 01:05:15,000
Speaker 1: times to get their head around it, because there's a

1397
01:05:15,120 --> 01:05:17,760
Speaker 1: lot of stuff in this, but very cool stuff. Be

1398
01:05:17,840 --> 01:05:19,919
Speaker 1: it and keep doing what you're doing, as I'm sure

1399
01:05:19,920 --> 01:05:20,280
Speaker 1: you will.

1400
01:05:20,640 --> 01:05:25,280
Speaker 2: Yeah, thank you. That would be