Speaker 1: We got get you every morning, every day, every lady, gentlemen,
Speaker 1: Adelaides Journey, good day friends, Thank you so much for
Speaker 1: choosing this podcast.
Speaker 2: We feel like you're heading in a good direction.
Speaker 1: We spoke quite openly yesterday about my journey with anxiety
Speaker 1: and my unhealthy relationship with anxiety. Joe, you did something
Speaker 1: quite phenomenal recently, and that is to speak about your
Speaker 1: journey with mental health, et cetera, and where you were
Speaker 1: and where you've got to right now.
Speaker 3: Yeah, And I think the only reason I spoke about
Speaker 3: it is because I just want to give people hope
Speaker 3: if they are in the depths of despair at the moment,
Speaker 3: that you can get out of it and you can
Speaker 3: fight your way back, because life is glorious, so it's
Speaker 3: worth fighting for one hundred percent.
Speaker 2: And as we know, there are services available such as Lifeline.
Speaker 1: On thirteen eleven fourteen, But this was a really really
Speaker 1: special part of the show this morning. We had an
Speaker 1: open chat about anxiety defects, what it actually is, and
Speaker 1: I told you my relationship with anxiety, which is actually
Speaker 1: pretty unhealthy. So I think from that conversation yesterday, overwhelming
Speaker 1: thing that I got from that is it's just good
Speaker 1: to talk. Yeah, it's really good to talk. And we
Speaker 1: took some really really nice calls. You said, let me
Speaker 1: sit on it for a day. Yeah, and I'll share
Speaker 1: my relationship with anxiety. So that's what you're going to
Speaker 1: do with right now. Yeah, how are you feeling about this?
Speaker 1: A little bit nervous?
Speaker 3: To be honest, I did sit on this for a
Speaker 3: little while overnight because I've never spoken about this publicly really,
Speaker 3: but I think it's important to do so because the
Speaker 3: one thing I've learned about this position is that it's
Speaker 3: important to use your voice to try and help other people.
Speaker 3: And so with what I'm about to say, if that
Speaker 3: helps one person, two people, great. So if you take
Speaker 3: it back to the start with anxiety, for me, I've
Speaker 3: always been a worrier, and then I was always worried
Speaker 3: if I wasn't worried about something.
Speaker 4: So it's like this perpetual cycle in my mind.
Speaker 2: Yeah, that's an unhealthy pace.
Speaker 4: Is great? Is it?
Speaker 3: And then that I think throughout adulthood and a divorce,
Speaker 3: that sort of worry morphed into an anxiety disorder, and
Speaker 3: then that developed into some panic attacks. And I know
Speaker 3: you've had this feeling as well, but when I started
Speaker 3: working in television, I was so afraid of making a
Speaker 3: fool of myself that I would work myself into such
Speaker 3: a frenzy that I'd have panic attacks live on air.
Speaker 4: So that's when I first started to speak.
Speaker 3: To professionals and counselors and just try to get to
Speaker 3: the root of it, like what's at the bottom of
Speaker 3: all this? And it's a pretty ordinary feeling when you're
Speaker 3: standing there live on TV and your heart's racing and
Speaker 3: you can't speak, and it's like I got really good
Speaker 3: at masking it though, So that was.
Speaker 1: The upside, which is incredible, because you can't talk. No,
Speaker 1: your breath gets out of whack. Yeah, can I take
Speaker 1: breaths in? You can't take it.
Speaker 4: It's it's horrible.
Speaker 3: So after years and years of that anxiety, it really
Speaker 3: later developed, due to a series of circumstances, into a
Speaker 3: deep depression and I'm talking like a debilitating and can
Speaker 3: barely get out of bed depression. And just to context
Speaker 3: it a little bit, at that time, I was working
Speaker 3: in an environment that was full of sharks, and the
Speaker 3: sharks were just circling and none of them wanted to
Speaker 3: see me do well, all of them wanted to see
Speaker 3: me drown. And sometimes those sharks would turn on each other,
Speaker 3: and then other days those sharks would turn on me.
Speaker 3: And so that basically got to a point where I
Speaker 3: went and saw someone again and they prescribed antidepressants, which
Speaker 3: there is a place for antidepressants, there's no question about that.
Speaker 3: They can help people, but they weren't for me, Like
Speaker 3: I felt like they turned me into a crazy person,
Speaker 3: and to the point where my husband said, Okay, I
Speaker 3: want my wife back, like where are you. I just
Speaker 3: sort of made me dead behind the eyes, he would
Speaker 3: describe it. And so this created the perfect storm. And ironically,
Speaker 3: I knew you I was aspiring, Like I knew things
Speaker 3: were getting really, really bad, and so I'd gotten to
Speaker 3: the point where I was like, I'm going to check.
Speaker 4: Into a health retreat and that will fix all my problems.
Speaker 3: So the day I went to check into a health
Speaker 3: retreat was the day there was an event and I
Speaker 3: seriously hit rock bottom and it was public and it
Speaker 3: was spectacular, and it was the moment where I had
Speaker 3: to make a choice whether I wanted to drown or
Speaker 3: hit the bottom of the poll. And you have a choice,
Speaker 3: and you can't drown because you've got little people that
Speaker 3: depend on you, So.
Speaker 4: You've got to kick up, don't you.
Speaker 3: You've got to push off the bottom of the pool
Speaker 3: and come up for air eventually. And that means and
Speaker 3: it's boring and it's laborious, but you have to go
Speaker 3: to the dark places that you don't want to go.
Speaker 4: To and work out why you're feeling the way you're feeling.
Speaker 3: And for me, that meant doing a lot of work,
Speaker 3: a lot of work on myself, a lot of counseling,
Speaker 3: a lot of talking, a lot of shitty stuff that
Speaker 3: you know, you just wish you never had to do,
Speaker 3: but it's so worth it in the end. And that
Speaker 3: would be my message to anyone who's been through anything similar,
Speaker 3: talk about it, to find your counselor find your psychologists,
Speaker 3: find your psychiatrists. I found a little spiritual hippie friend
Speaker 3: and named Gregory, and he was wonderful and he just
Speaker 3: put things into perspective. He's like, you're a tiny, tiny
Speaker 3: speck in this universe. Stop thinking is so important in
Speaker 3: the whole scheme of things. You know, yeah, yeah, move
Speaker 3: your body. Exercise that you and I are both advocates
Speaker 3: for this, It means everything doesn't it fit not just
Speaker 3: for your physical health, but your mental health. Fill your
Speaker 3: own cup self care And I don't mean buy a
Speaker 3: nice candle, like self care is doing the hard stuff
Speaker 3: and the meditation and all those sorts.
Speaker 4: Of mindfulness things.
Speaker 3: And the final thing I would say on this is,
Speaker 3: do not try and mask how you're feeling. Don't try
Speaker 3: and self sabotage, don't try and cover it up, don't
Speaker 3: try and dull the emotions.
Speaker 4: You have to feel them to get through it.
Speaker 3: And I don't like talking about this today, but I
Speaker 3: can talk about it because I'm a different person sitting
Speaker 3: here in front of you, doing this job that we
Speaker 3: love and loving my life than I.
Speaker 4: Was back then.
Speaker 3: It feels it almost feels like I'm looking down on
Speaker 3: myself at that time, like just going, babe, what are
Speaker 3: you doing?
Speaker 4: Like what what are you doing to yourself?
Speaker 3: So that's I think that's the only reason I can
Speaker 3: sit here and try and talk about my experience to
Speaker 3: help other people.
Speaker 1: And you're the perfect example of coming out the other
Speaker 1: side a better person. Yeah, a wiser person.
Speaker 4: I'm bloody resilient.
Speaker 3: I have to say that, Like I kind of you
Speaker 3: don't know your own strength sometimes until you go through
Speaker 3: something really really hard.
Speaker 4: So I'm proud of myself for that.
Speaker 2: Yeah, and you should be.
Speaker 4: I'm proud of the person I've become, proud to sit
Speaker 4: here with you.
Speaker 5: Yeah.
Speaker 1: Absolutely, and you should be proud of those things because
Speaker 1: this is what you're doing right now is a really
Speaker 1: really good thing. I would feel like there's absolutely people
Speaker 1: in a situation right now thinking well, it's.
Speaker 2: It's not going to get better from here.
Speaker 4: Well it does, it can, it does.
Speaker 3: I'm so glad you said that because your dark day,
Speaker 3: as you think there's no tomorrow, there's always a tomorrow.
Speaker 3: The sun's always going to rise tomorrow, and it does
Speaker 3: get better. That's the thing. You can feel one way
Speaker 3: one day, and then three days later you can feel
Speaker 3: a completely different way. So you just got to write
Speaker 3: it out and get through it.
Speaker 1: Well done and seriously, because it's not easy to talk
Speaker 1: about that space and what the process and coming through
Speaker 1: is really really brave because now you're helping other people.
Speaker 2: So well done.
Speaker 3: Well that's my story, It's part of who I am.
Speaker 3: You know, I wouldn't change it. I didn't enjoy it,
Speaker 3: but it's made me a better human. So yeah, But
Speaker 3: as you said, just keep going, Just keep going. If
Speaker 3: you feel like it's all too hard and it's all
Speaker 3: too much, you'll get through.
Speaker 1: It's just simply poured a heart out just before and
Speaker 1: told us your story. We've been speaking over the last
Speaker 1: couple of days about anxiety, mental health, and everything in
Speaker 1: those sorts of areas, and it's a tough space to
Speaker 1: talk about. Spoke about it yesterday, my relationship with anxiety,
Speaker 1: and then just then you took us through your journey
Speaker 1: with mental health, depression, etc. And it was powerful. Joe's
Speaker 1: really really powerful. How are you feeling right now?
Speaker 3: I feel grateful that I feel safe enough in this
Speaker 3: room to be able to talk about it. Feel nervous
Speaker 3: about the reaction, but it is what it is, and
Speaker 3: you know, it's my story, and only I know how
Speaker 3: it felt at the time, and the exhaustion and the burnout.
Speaker 3: But what I can tell you is that there are
Speaker 3: women across this state who are feeling the same sort
Speaker 3: of burnout and exhaustion.
Speaker 4: I saw a mean this morning that made me laugh.
Speaker 3: It was like, oh God, if only I had time
Speaker 3: to do this breakdown properly.
Speaker 4: Think that's how we all feel at some point.
Speaker 3: We can't we can't even do a breakdown properly because
Speaker 3: we don't have the time for it. So yeah, I
Speaker 3: definitely don't feel alone in this space, and I would
Speaker 3: welcome anyone who wants to have a chat about it
Speaker 3: to give a call on thirteen twenty four ten or
Speaker 3: send us a text for double O nine or nine
Speaker 3: nine one nine. We'd love to share the journey with you.
Speaker 2: Yeah. Absolutely.
Speaker 1: Tomorrow as well, we're going to speak to a very
Speaker 1: very special psychologist. Her name is Nicola van der Tuzzi.
Speaker 4: She is it with confidence and I love that from you.
Speaker 1: She's going to join us as well, just to give
Speaker 1: us some more of a background mental health anxiety, but
Speaker 1: also some some methods and way to cope.
Speaker 2: Well when you top how.
Speaker 3: Do you differentiate between what's just a bit of worry
Speaker 3: and what's actual anxiety and what's full on depression, you know,
Speaker 3: and also navigating your kids through this as well, which
Speaker 3: is just with social media at the moment.
Speaker 4: What a bloody mindfield.
Speaker 5: I don't think you can ever go wrong getting help, Jodie.
Speaker 5: I know you said that yesterday. No, when you know
Speaker 5: has ever had a bad experience, I think if it's
Speaker 5: something that you're worried about and if you've been listening
Speaker 5: over the last couple of days, there's absolutely no shame
Speaker 5: in reaching out, putting your hand up and saying hey,
Speaker 5: I might need some help.
Speaker 6: Well.
Speaker 3: Also, the other thing is too and you made a
Speaker 3: good point, Molly, is find find your person. You might
Speaker 3: go to a councilor and just get that's not right
Speaker 3: for me. Just keep going, Just keep tampering with different
Speaker 3: things until you find the right one.
Speaker 1: Yeah, you mentioned as well, we can open up the space.
Speaker 1: We'd love to hear from you because we're all on
Speaker 1: different journeys and even at your lost like you mentioned before,
Speaker 1: some will come up tomorrow and there's an opportunity to
Speaker 1: bounce back because you're a shining example of how well
Speaker 1: you can bounce back and how much of a better
Speaker 1: person and what is a person you can be. If
Speaker 1: you do want to share your journey, we'd love to
Speaker 1: hear from you.
Speaker 7: Missus Adelaide's favorite.
Speaker 4: Wait to awake.
Speaker 1: One name, thirty one degrees across Adelade's day. It's been
Speaker 1: an interesting a couple of days around this time. We've
Speaker 1: gone down a bit of a different route, saying we've
Speaker 1: pivet it in a different direction and spoken about anxiety
Speaker 1: and mental health and all sorts of things in that space.
Speaker 1: Joey spoke just before about her journey with mental health
Speaker 1: and coming out the other side, and it's an unbelievable
Speaker 1: journey that you been on jokes, and what we can
Speaker 1: say is that a twenty four ten, a lot of
Speaker 1: calls are coming through just about people sharing their space
Speaker 1: and what it means to them.
Speaker 2: Let's go to Halla Cove and speak to Mel.
Speaker 4: Good morning Mel, Good morning morning Mel. How are you doing?
Speaker 6: You've made me christ I thank sorry about that.
Speaker 3: I promise it'll be business as usual tomorrow. We'll go
Speaker 3: back to making people laugh at hopefully, but I don't know.
Speaker 4: This morning. I think it was an important conversation to have.
Speaker 4: How are you?
Speaker 6: How are I'm good? I want to say thank you
Speaker 6: for opening up and sharing it, because that is big.
Speaker 6: I've actually spoken to you guys before regarding my husband
Speaker 6: who gave up alcohol, and so for me, I've always
Speaker 6: had anxiety depression since I was a kid. And last
Speaker 6: year I had a time where my work situation wasn't
Speaker 6: great and I spiraled down. And it was this time
Speaker 6: last year, and you can't stop the thoughts and you
Speaker 6: just race and the physical symptoms of your tummy always
Speaker 6: and a not and that sort of stuff. And it's
Speaker 6: not until I I kind of realized one day I'll
Speaker 6: wake up and I went, I don't want to.
Speaker 8: Actually wake up.
Speaker 6: And I'm so thankful that I've got a GP that
Speaker 6: I can reach out to. She's me my JP for
Speaker 6: fifteen years. And I got in straight away and they
Speaker 6: straight on it and got me through to the mental
Speaker 6: health service and supported me through. I had a great
Speaker 6: both who supported me through. And yeah, it's hard, and
Speaker 6: it's really hard to talk about it. It's easy to
Speaker 6: do it on the radio because I can't see your face,
Speaker 6: so I can't see your judging me.
Speaker 1: Oh my god, IM no judging here because you've helped
Speaker 1: us as well. So everyone shares their journey it helps
Speaker 1: someone else with feel like and you're sharing your story
Speaker 1: a couple of weeks ago, as you know that that
Speaker 1: helped me. So I got right back on our goal.
Speaker 1: So and I'll think I've spoken to you off it
Speaker 1: and I'll thank you again. But sharing this journey, just
Speaker 1: like what Joe did before, it helps so many people.
Speaker 2: So that's what it's all about. Just I don't think
Speaker 2: you can over communicate in this space.
Speaker 6: Yeah, and it really helps having good friends too, like
Speaker 6: making sure that you're talking to friends and family where
Speaker 6: you can.
Speaker 8: It's hard, but you've got.
Speaker 5: To do it.
Speaker 4: Yeah.
Speaker 3: Let me tell you, mel old queen of the hot
Speaker 3: messes over here. You ain't judge it anyone, that's for sure.
Speaker 3: Thank you so much for giving us a call. We
Speaker 3: really appreciate it.
Speaker 6: No worries. I can look after yourself.
Speaker 3: Yeah, and just on that, thirteen eleven fourteen is the
Speaker 3: number for Lifeline if anyone is really really struggling.
Speaker 1: We've people in a different direction this morning, yeah, jone.
Speaker 1: So look, we like having fun. That's the most important
Speaker 1: thing for us, having fun and starting the day with
Speaker 1: a laugh. But sometimes you need to cover some topics
Speaker 1: which you are a little bit more serious. Started yesterday with anxiety,
Speaker 1: and you took us through your journey with mental health,
Speaker 1: where you got to the lowest point and how you've
Speaker 1: managed to get yourself back up to where you are
Speaker 1: at now, which is absolutely marvelous.
Speaker 3: And it's while saying too, because I don't like it
Speaker 3: when people talk about their anxiety and depression and they
Speaker 3: don't acknowledge the impact it's had on the people around them.
Speaker 3: And this, don't get me wrong, this has had a
Speaker 3: big impact on my kids and my husband and the
Speaker 3: way back. I wouldn't have found it without them, So
Speaker 3: you know, it's my husband has been He's a remarkable
Speaker 3: human being. So yeah, I just think it's really important
Speaker 3: to acknowledge those people around you.
Speaker 4: They help get you back.
Speaker 1: The calls that are coming through our extraordinary like texts
Speaker 1: and calls on thurtey and twenty four ten when we said,
Speaker 1: you know, if you want to give us a call
Speaker 1: thirteen and twenty four ten and share your journey, it's
Speaker 1: been quite remarkable.
Speaker 2: We'll go to Aberfoyle Park. This is ange. Come on
Speaker 2: to you a good morning.
Speaker 4: Just apologize in advance if I made you cry as well,
Speaker 4: and so watch that.
Speaker 9: Yeah, it's all good. Firstly, I just wanted to say
Speaker 9: thanks Jody. I really resonated with what you said and
Speaker 9: was like, yeap, one hundred percent. Got to talk about it,
Speaker 9: got to keep pushing through. You don't know what you're
Speaker 9: capable of until you reach the end of your capacities,
Speaker 9: which was certain the case for me after dealing with
Speaker 9: anxiety on and off for many years. I got pregnant
Speaker 9: with my beautiful daughter, and in the six months after
Speaker 9: she was born, developed a quite severe case of postnatal
Speaker 9: depression and anxiety. Yeah, it was horrible. I just couldn't
Speaker 9: see the forest for the tree and just and but
Speaker 9: also my daughter's connection with me really helped me going
Speaker 9: because I was questioning like everything about myself and my
Speaker 9: capabilities as a mother, but my daughter was obsessed with me,
Speaker 9: and so I'm like, hang on. It kept me going
Speaker 9: in the sense of like, well, I have to be
Speaker 9: doing something right because she wouldn't be obsessed with me otherwise.
Speaker 9: So but yeah, so long story short. After some trying,
Speaker 9: some medications and everything, I was seeing my regular psych
Speaker 9: I ended up in Helen Mayo House in Glenside for
Speaker 9: five weeks just getting myself back on track. The nurses
Speaker 9: and everything there were amazing, yeah, in their support, But
Speaker 9: I've had some of the most amazing things come out
Speaker 9: of that journey. I now have the most closest group
Speaker 9: of friends that I never knew I needed from some
Speaker 9: of the other women that were there, And I finally
Speaker 9: believe I'm the strong woman that I always wanted to be.
Speaker 9: And I've got a new sense of confidence within myself,
Speaker 9: not only just within my realm of being a mother,
Speaker 9: but also just within myself and being comfortable with who
Speaker 9: I am and my personalities and my capabilities to do
Speaker 9: my work and all of that. So doing the hard
Speaker 9: work is pretty yuck, like you were saying, but coming
Speaker 9: out the other side, like, yeah, you wouldn't recognize me
Speaker 9: from what I was before.
Speaker 2: It's real.
Speaker 3: It's really funny you should say that about your baby
Speaker 3: and the connection because I had Harper after I went
Speaker 3: through all of this, and I I just remember having
Speaker 3: moments where I was holding her hazy and I was like,
Speaker 3: you know, what's going on here? It was it's so weird,
Speaker 3: And I was like, you as my baby, you get
Speaker 3: exactly my emotions and my feelings.
Speaker 4: It isn't that a strange but incredible feeling.
Speaker 9: Yeah, and now I have the most incredible connection with
Speaker 9: my daughter ever, Like yeah, yeah, I'm a science teacher,
Speaker 9: so like just thinking about the human development, how I
Speaker 9: helped create this human being and this yeah, and like
Speaker 9: what she's going through and that connection that's really important
Speaker 9: between the two of us, and like just life is
Speaker 9: scary and terrifying, but there's so much beauty in the
Speaker 9: complexity of it all. Yeah, very absolute, and that's what
Speaker 9: I noticed.
Speaker 3: I really appreciate your call. Thank you so much for
Speaker 3: your honesty as well. I know that's not easy.
Speaker 1: Yeah, like I said before, Joe's and it's an incredible
Speaker 1: story and brave as well.
Speaker 2: I like to talk about this.
Speaker 1: I think it's probably the hardest thing you can do,
Speaker 1: and that is genuinely talk about your emotions.
Speaker 2: Spoke about it yesterday. Girls are so much better than boys.
Speaker 4: Oh yeah, we are.
Speaker 2: So I'll tell you what.
Speaker 1: Men and I'll lead this back and talk some absolute
Speaker 1: crap at times, but when we have to talk about
Speaker 1: our feelings and emotions, it's a bit harder.
Speaker 3: You kicked off this conversation, so well done too, you.
Speaker 3: And also thirteen eleven fourteen is the number for Lifeline.
Speaker 3: If you are feeling like you are on edge a
Speaker 3: bit and you need to talk to someone, then they
Speaker 3: are the most excellent resource.
Speaker 2: Fava Hey forty six the top of thirty n ygrees.
Speaker 1: But today, nine o'clock this morning, we played the second
Speaker 1: storm on Nob's birthday play that I've had a couple
Speaker 1: of days now, Joe. It's where we love having fun. Yeah, man,
Speaker 1: that's probably the most important thing. But we're sort of
Speaker 1: viewed in different directions because things happen, and sometimes things happen,
Speaker 1: we like, we need to talk about this because the
Speaker 1: best method to deal with this is to talk about it.
Speaker 2: So I spoke about my relationship with anxiety yesterday.
Speaker 1: You spoke about your relationship with anxiety and mental health today,
Speaker 1: your journey where you were and where you are right now,
Speaker 1: and I'll tell you right now, my.
Speaker 2: Friend, it is helping a lot of people.
Speaker 1: And that is purely based on the amount of people
Speaker 1: who are calling up, sharing their story and saying thank
Speaker 1: you for sharing yours, because what we've mentioned, you cannot
Speaker 1: over communicating this space.
Speaker 4: Yeah, well, thank you. I appreciate that.
Speaker 3: If you know, when you go through these things, you've
Speaker 3: got to try and somehow turn it around and shine
Speaker 3: the light on how you can get through it and
Speaker 3: how you can help other people.
Speaker 4: So hopefully that's what we're doing this morning.
Speaker 1: It's on thirteen and twenty four ten. Let's go to
Speaker 1: Hayley Hailey. Good morning to you, and firstly, thank you
Speaker 1: for sharing your story.
Speaker 8: Good morning, thank you for having me.
Speaker 4: You're welcome. Have you been in this space highlight.
Speaker 8: I definitely have. So I had two of my grandparents
Speaker 8: die within a month of each other, and then two
Speaker 8: weeks later my uncle died. Then my roof fell down,
Speaker 8: a historical abuse case came up, and then I had
Speaker 8: three people try and rob my house. So it was
Speaker 8: a lot, and I was very good at being I
Speaker 8: would call myself a duck, so I'd look all normal
Speaker 8: up the top, and unneath the water, I'm frantically paddling.
Speaker 8: So one day I woke up and I realized, I
Speaker 8: don't think I can do this anymore. So it's taken
Speaker 8: a lot of work and a lot of out and
Speaker 8: difficult conversations with the people I love, and you know,
Speaker 8: a lot of therapy, a lot of meditation, like you mentioned,
Speaker 8: a lot of mindfulness. And it's also taken me a
Speaker 8: lot of time to realize that we need to be
Speaker 8: kind of graceful with ourselves. So we need to appreciate that, Hey,
Speaker 8: if you made your bed today and that's all that
Speaker 8: you're capable of, that's amazing, you know. Yeah, Like, I'm
Speaker 8: so proud of you, and I'm so proud of all
Speaker 8: the other women and the women who haven't had a
Speaker 8: chance to share today that goes through these sort of things,
Speaker 8: and you know, I just I just think we need
Speaker 8: to show grace with each other and support each other
Speaker 8: because you never know what someone's going through.
Speaker 3: So sorry you have been through all of that? Was
Speaker 3: that she must have been, like, when's it going to end?
Speaker 1: Like you have mentioned a few times, sun comes up
Speaker 1: and there is always an opportunity to bounce back.
Speaker 3: Do you find that sometimes when you catch yourself inside
Speaker 3: your own head and you've got all these negative thoughts
Speaker 3: about yourself. Do you ever think, imagine if I spoke
Speaker 3: to my best mate like that, you know what I mean,
Speaker 3: Like all these horrible things you say to yourself inside
Speaker 3: your head. Imagine if I spoke to my friends and
Speaker 3: my family like that.
Speaker 4: You horrified. I just wouldn't.
Speaker 2: You wouldn't. It's just a weird it's weird.
Speaker 1: And when people say, I think, we think we're built
Speaker 1: in a society where it's so like, oh, and I
Speaker 1: don't get around yourself. You don't love yourself, stop being
Speaker 1: arrogant things like that. But the trickiest relationship is to
Speaker 1: love yourself a lot of the time. Isn't that crazy?
Speaker 4: Yeah?
Speaker 1: Yeah, I'm scared of loving yourself, because that makes you
Speaker 1: arrogant and self centered.
Speaker 3: Well what's the old saying. If you don't love yourself,
Speaker 3: who's going to love you? Really, if you can't do yourself.
Speaker 4: Oh, let's go to tease.
Speaker 2: It makes sense, doesn't it isn't it? Joe?
Speaker 1: Thank you for sharing your story. Amazing and everyone's called
Speaker 1: up in thirty and twenty four ten. Thank you for
Speaker 1: sharing your journeys. Well this is really really nice. It's
Speaker 1: an over not my line.
Speaker 2: Into your seats.
Speaker 5: Jody Hazy Atle's favorite way to wake up.
Speaker 4: In the morning. Welcome to your Tuesday, Andy Hose. You've
Speaker 4: got a new hat.
Speaker 1: Yes I do, Yeah, so I do, would say South
Speaker 1: Australian Cricket Association hat. Go to the second Dugan's balls
Speaker 1: come the double?
Speaker 2: The boys?
Speaker 4: What is it? First Shield final?
Speaker 3: No, if they win the first victory in nearly thirty
Speaker 3: years or something.
Speaker 2: Yeah, it's been.
Speaker 1: Six yeah, unbelievable trumps of course one the One Day Cup,
Speaker 1: so we're right behind the sackers on your boys.
Speaker 2: Yeah.
Speaker 4: I love that you've done the hat the day before
Speaker 4: the game. Well done.
Speaker 2: What do you mean jumping on board.
Speaker 3: Saying there's a vand wagons going past and you went, hey,
Speaker 3: I'll get on.
Speaker 1: Board that I thought, given how quick the vandwagon was going,
Speaker 1: my ability to go from nothing to jumping on was
Speaker 1: quite extraordinary.
Speaker 4: It was incredible. Actually, no, that's not there.
Speaker 3: You've done quite a few stories on the cricket this
Speaker 3: your role was the channel service sports recorder.
Speaker 2: Thanks Jos. Thanks for that aggressive little new term. How
Speaker 2: are you this morning?
Speaker 1: Tuesday? Now that means songs are song song songs just
Speaker 1: around the corner.
Speaker 3: Yeah, you spoke a bit about anxiety yesterday. Well that
Speaker 3: makes me anxious.
Speaker 2: Oh sure, okay, thanks to.
Speaker 3: The heart race a little bit. So if you are
Speaker 3: new to the show, welcome. This is basically we take
Speaker 3: over hits that are orchestralized and we have to try
Speaker 3: and guess what they are.
Speaker 4: It sounds easy in theory.
Speaker 2: It's actually not.
Speaker 1: In the moment, no, it's not. But up for grabs
Speaker 1: is a Wall Cinema family pass. So it's very very
Speaker 1: competitive because we keep score as well. Novous Pay your
Speaker 1: Bills is going to happen this morning as well. Please,
Speaker 1: we really encourage you to register at bill via than
Speaker 1: over player each and every morning at seven o'clock. We
Speaker 1: could hook you up and cover it and that would
Speaker 1: be the lightful way to start your Tuesday.
Speaker 3: Yeah, we're going to talk about a wanker influencer as
Speaker 3: well a little later.
Speaker 4: Thanks. You hate this guy?
Speaker 2: Yeah, because I've been watching. I don't know why. It's
Speaker 2: the morning routine for me.
Speaker 1: And we've spoken about this and we have taken the
Speaker 1: piss out of people who do routine.
Speaker 2: It's morning routines before takes it to the next level.
Speaker 4: Here's my day on a plate.
Speaker 2: There's my co worker.
Speaker 4: Hey guys, Oh, there's such characters.
Speaker 2: We have such fun at work.
Speaker 1: You know you don't they hate you and they hate
Speaker 1: you videos as well?
Speaker 2: Oh cheer?
Speaker 1: All right, all right, let's get into her Joe's Yesterday,
Speaker 1: I spoke about anxiety and the relationship that I had
Speaker 1: with anxiety and it's not healthy, so let's retouch on that.
Speaker 2: Next it is Jodin Hazy thanks to shell Otia.
Speaker 1: Good Morning.
Speaker 10: The following segment is the mature audiences only and may
Speaker 10: contain all content, graphic language, and nudity, not that you'll
Speaker 10: see it if easily offended, well, you're about to find
Speaker 10: out just how easily your father.
Speaker 2: He's only money.
Speaker 10: Jody and six.
Speaker 1: Joe, I've brought something to the table this morning, and
Speaker 1: apparently I'm a little bit late.
Speaker 2: Me sometimes a little bit tard in these sort of area.
Speaker 3: It's just a hey, Charlie Dixon retired from Jodiotti situation.
Speaker 2: Remember Dixon retired.
Speaker 4: I announ Charlie Dixon resided about three.
Speaker 3: Weeks after the fact, and I have never ever been
Speaker 3: able to forget it.
Speaker 2: Anyway, Yeah, Jose's small and she was like, you know,
Speaker 2: Zach Barter is injured.
Speaker 1: Weeks. So I've just had a recent article and apparently
Speaker 1: it is a TikTok trend. But when I brought this
Speaker 1: to the table, producing mos like I've been doing this
Speaker 1: for years, I.
Speaker 5: Said, I remember talking about this five years ago.
Speaker 2: The young are ahead of It's called vabbing.
Speaker 1: Did you know about this vabbing which involves using I'm
Speaker 1: just gonna say, vaginal f as a form of perfume
Speaker 1: to attract potential partners. It maybe because they can't bab.
Speaker 3: The secretions are applied to the area of the neck
Speaker 3: and the wrist to enhance attraction, really enhance attraction. Though, Well,
Speaker 3: let me turn this back on you and let me
Speaker 3: ask you a question. Does it smell nice.
Speaker 2: I don't know.
Speaker 4: He doesn't know what to say.
Speaker 1: You don't know, I don't aggressively as aggress like that
Speaker 1: put to confront situation.
Speaker 2: I don't know. I'm not sure.
Speaker 3: So that this TikTok video has gone to one point
Speaker 3: five million views, and despite lacking scientific backing, some suggest
Speaker 3: that having my boost confidence due to a perceibo of
Speaker 3: I don't I can't imagine strutting into a bar and
Speaker 3: just being like, I smell like vagina.
Speaker 2: Come get it, I smell like vagina.
Speaker 1: So I sort of understand the whole pheromone thing because
Speaker 1: it was what it was just study I saw the
Speaker 1: other day. It's just about if it's a tiny bit
Speaker 1: of sweat and it's a bit of smell there, Yeah,
Speaker 1: that actually can be used to pheromonon I think is
Speaker 1: it meant?
Speaker 5: Is it if you like your partner's sweat. I think
Speaker 5: that's a good science. Yeah, it's something to do with that,
Speaker 5: the pheromones.
Speaker 4: And it depends on the level of sweat though.
Speaker 3: Yeah, it might have comes home from the gym and
Speaker 3: he's drenched and I'm like, you've feelthy animals.
Speaker 1: But I'm just look, I'm just going to put it
Speaker 1: out there. I don't want to be the Debbie Downer,
Speaker 1: but I'm not sure about vabbing again. I'm just not
Speaker 1: sure about that for a trend in twenty twenty five.
Speaker 3: So if we, for example, just wanted to come up
Speaker 3: with one of those quirky radio stungs, you didn't want
Speaker 3: to do my own line of vat what's that smell?
Speaker 2: Gotchab chroads? You know that.
Speaker 1: I love a little conspiracy theory. I think we all
Speaker 1: like sometimes going down the rabbit hole. There's a new
Speaker 1: one involving Katy Perry.
Speaker 2: I saw this coming.
Speaker 1: So this is a little social media thing that's come up,
Speaker 1: and it's basically a photo of Katy Perry when she's
Speaker 1: got the blonde hair.
Speaker 4: Yeah, And it's a picture of.
Speaker 1: Katy Perry side by side to Jean Benet ransay, who
Speaker 1: is I think she was six years old when she
Speaker 1: went missing, and she was like a child beauty queen.
Speaker 4: Well she was child, yes, pageant queen. She yes, very
Speaker 4: famous al yeah, absolutely yeah.
Speaker 1: So someone has put up a photo and said, basically,
Speaker 1: wake up people. Clearly John Benet went missing as Katy Perry,
Speaker 1: and then Katy Perry responded to the random post and
Speaker 1: just said, wait, am I And then the first comment
Speaker 1: from someone is great going down the rabbit hole catch yol.
Speaker 2: In a week she thought, oh jeez, that is a
Speaker 2: nice little rabbit hole.
Speaker 1: That is the John Benet Ramsey rabbit hole, which is
Speaker 1: now walking into maybe it's Katy Perry.
Speaker 4: Yeah.
Speaker 2: But everyone's got their little conspiracy theories which really really
Speaker 2: grip you.
Speaker 3: Well. I think the biggest one on the planet at
Speaker 3: the moment is after the arrest of p Diddy, right,
Speaker 3: and so now everyone has got to because the attorney
Speaker 3: came out and said many powerful people will be exposed
Speaker 3: and many dirty secrets will be revealed. And so now
Speaker 3: the Internet has decided that due to Beyonce and her
Speaker 3: husband's jay Z's power in the music industry, and there
Speaker 3: will documented friendship with Diddy throughout the years. The conspiracy
Speaker 3: theory goes that when other artists became a threat to Beyonce,
Speaker 3: did he want her for them killed.
Speaker 1: They would disappear or they had mysteriously get some sort
Speaker 1: of illness and not recover.
Speaker 3: Yes, So the conspiracy theorists point to close in the
Speaker 3: lyrics of rapper j Cole's twenty thirteen hit songs, she
Speaker 3: knows which references are embasing is a liar and Lisa
Speaker 3: left Die Lopez who all both died in freak accidents.
Speaker 4: And then I think who was the other? Was it?
Speaker 3: Britney Murphy was also linked to this as well, because
Speaker 3: she died of some sort.
Speaker 2: Of she got pneumonia.
Speaker 1: Yeah, the conspiracy theory is that some sort of drug
Speaker 1: that causes people to die, but then the autopsy comes
Speaker 1: up as a pneumonia.
Speaker 4: Dare right?
Speaker 3: So apparently okay, So just so were clear, Beyonce and
Speaker 3: jay Z are responsible for all these people's.
Speaker 1: Deaths, all my very goodness side inside, Hey, jay Z,
Speaker 1: but she's sitting to my left.
Speaker 3: But also the other thing to evolve from this, because
Speaker 3: I am so far down the rabbit whole now, is
Speaker 3: that every time an artist wins an award, they thank
Speaker 3: Beyonce because they don't want to get Is.
Speaker 2: That the latest that's why they do it? Going against
Speaker 2: the grain is fifty cent?
Speaker 5: Yes.
Speaker 1: He has been saying this via podcasts and interviews for
Speaker 1: years and years. Here's a clip of him talking about
Speaker 1: jay Z.
Speaker 2: I was saying things, not knowing exactly what I was saying.
Speaker 9: I was going with, Yeah, he's mad quiet, like well,
Speaker 9: the puffy things going on, but it's obvious now that
Speaker 9: the team was being made aware that he was in
Speaker 9: those allegations.
Speaker 1: Also, Curtis Jackson, he don't care, He don't care. You
Speaker 1: can shoot him, a haunt of times. He won't die.
Speaker 4: No, no, He says that in his lyrics Produce Mine.
Speaker 5: There's also thoughts that the fires recently through Hollywood have
Speaker 5: something to do with it, burning.
Speaker 4: Evidence business about his extreme Yeah, that's a lot.
Speaker 2: I've got one for you. The Adelaide mold people, why
Speaker 2: are you laughing? They're real. So eighteen hundreds.
Speaker 1: Apparently there's tunnels underneath the CBD, so this tunnels that
Speaker 1: have been put there for different ways to move around,
Speaker 1: but also train tunnels, and apparently if you go down
Speaker 1: the rabbit hole, there's Adelaide mole people that live underneath,
Speaker 1: particularly around Heinley Street. I've met a few of these
Speaker 1: small people you met above ground three am.
Speaker 4: So what are they doing down there?
Speaker 1: Well, just living out their best life. Yeah right, it's
Speaker 1: not very wholesome down there, I give you the hot tip.
Speaker 1: So the conspiracy theory is that they're not really sort
Speaker 1: of human creatures. They're like humanoid sort of creatures, but
Speaker 1: they're quite disgusting. But there's mole people because they're supposed
Speaker 1: to be mole people in all sorts of different parts
Speaker 1: of the States, like living underneath the tunnels and sewers
Speaker 1: in New York and things like that.
Speaker 2: But we've got our own mole people. Yeah, Adelaide, that's what's.
Speaker 4: That rat call from teenage Ninja? Shurtles? What's his name?
Speaker 2: Splinter?
Speaker 4: Splinter? A little split like little splinter people might be.
Speaker 2: Down there as well. It would be a few mutant
Speaker 2: turtles as well. Who knows?
Speaker 5: What have you got, Molly, I I reckon mermaids could
Speaker 5: be real.
Speaker 4: Okay, hear me out?
Speaker 2: Can I just can I just say something? Did you
Speaker 2: think The Little Mermaid was based on a true story?
Speaker 7: It's a love story of the ages. No.
Speaker 5: I went down this rabbit hole recently about mermaids because
Speaker 5: there was this sighting in the middle of nowhere in
Speaker 5: the ocean on one of those big barges, and this
Speaker 5: guy you've got to see the video, sees this this
Speaker 5: thing jump out of the water and they're making these
Speaker 5: like siren sounds, which is apparently what mermaids make.
Speaker 2: How could you thinke that? Wait?
Speaker 3: Wait wait wait wait wait wait wait wait wait wait wait.
Speaker 3: You've just alleged that mermaids, who, by the way, are
Speaker 3: not real, make a siren sound. Are you insane? Are
Speaker 3: you in charge of this breakfast show like that?
Speaker 1: That's true. It's it's true, Jo, It's true. Jos my
Speaker 1: four year old daughter told me. It's something Joe. It's
Speaker 1: really like a lovely dog story, Isn't that nice? And
Speaker 1: this one comes to us from Kangaroo Island.
Speaker 3: Valerie, a miniature dashhound, went missing on November thirteen, twenty
Speaker 3: twenty three, during a holiday on Kangaroo Island with her owners,
Speaker 3: Georgia and Josh. They left Valerie in a pen and
Speaker 3: a campsite for about thirty minutes.
Speaker 4: She escaped and fled to bushland.
Speaker 1: Believable scenes. And I can't stress this question enough. It
Speaker 1: was this poor little dashound just battling all the elements
Speaker 1: in Kangaro Island.
Speaker 3: So the ko community in Kangala Wildlife Rescue continued efforts
Speaker 3: to locate Valerie and guess what. Guess what they've sighted
Speaker 3: her fifteen k's from Stokes Bay, where she initially disappeared.
Speaker 1: It's not a good body for endurance, No what a
Speaker 1: sausage dog. Is it not good for your back? No,
Speaker 1: to be traveling kilometers and kilometers.
Speaker 3: So apparently she survived by feeding on roadkill and drinking
Speaker 3: damn water. There, it's not your best diet there, Oh god,
Speaker 3: there's Yeah, that's not great.
Speaker 1: Is that she's seen some stuff and she really really
Speaker 1: it's somewhat of a health retreat right now.
Speaker 3: Wait, so twenty twenty three, is that a year and
Speaker 3: a half? A year and a half this dog miss
Speaker 3: that's unbelievable.
Speaker 4: Oh man.
Speaker 1: So you love hearing stories like this because obviously, in
Speaker 1: a situation like this with domestic animals, you fear the worst,
Speaker 1: don't you?
Speaker 2: And really, does something happen like this? And I don't know.
Speaker 1: I don't know just how good sausage dogs traditionally are
Speaker 1: at staying alive in the world, But I wouldn't have
Speaker 1: backed them in No, as this particular dog to beat
Speaker 1: the odds.
Speaker 3: Well, not when you're coming up against natural predators like
Speaker 3: be old kangaroos and koalas that can be a little
Speaker 3: bit feisty. Let's be honest. I wonder if this little
Speaker 3: valerie made friends out there.
Speaker 2: That's very true.
Speaker 4: Also, it's a miniature. It's not even a fuligrid dog.
Speaker 1: I suppose that's the perk of it, though, isn't it
Speaker 1: that if you're a miniature dash hound and say it's
Speaker 1: even the slightest bit of a procill Yeah, that's enough
Speaker 1: energy for a week.
Speaker 3: Mate. With three bites of some you know, some dead
Speaker 3: rabbit on the side of the road, you're away.
Speaker 2: There you go.
Speaker 1: If you've got a story for it as well, we'd
Speaker 1: love to hear from me. Thirday and twenty four ten
Speaker 1: or centers a text. So for double O nine one
Speaker 1: nine nine one nine. Sure there's questions about why she
Speaker 1: ran away in the first place, but more importantly, she's
Speaker 1: been reunited with her own.
Speaker 4: With Georgia and Josh. Isn't that lovely? Well done?
Speaker 2: Guys, love a happy ending on over now one night.
Speaker 2: That's supposed to be fun. It's supposed to be fun. Sure,
Speaker 2: just have some fun. Yep, you take us through it, Okay?
Speaker 5: So we play three heats or throwbacks. We often spin
Speaker 5: it here on No, but the trickiest songs are orchestralized.
Speaker 5: You've got a buzz in with your name? Best of
Speaker 5: three are playing for two lovely listeners.
Speaker 4: Yes, it's got a Matt from would feel good.
Speaker 3: Morning, Matt, how're you going? You've probably made the smart choice.
Speaker 3: You've chosen Team Hazy.
Speaker 4: Well done, Thank you, thank you. Oh you're welcome, Matt.
Speaker 2: I think did you get through second? I think you
Speaker 2: were paired with me? Won't you? And now I am
Speaker 2: good person?
Speaker 4: That's okay. Renee from Virginia, Good morning, Renee. Morning. So
Speaker 4: I'm just going to preface this by saying I'll try
Speaker 4: my best. Okay, thank you.
Speaker 2: That's a weekend. That's I'm not trying to be nice.
Speaker 1: Okay, there's nothing I can say now right now that
Speaker 1: you won't hate exactly that, right, Okay, here we go,
Speaker 1: best of three? Yep, first song? Should we do it?
Speaker 1: Ready to go? Ready, steady, let's go. Jade's no, I
Speaker 1: can't stick Sea it is.
Speaker 4: Yeah, that's the season of the sticks.
Speaker 3: Shock.
Speaker 1: She forgot that frustrated in three seconds. You should know
Speaker 1: that if you've been listening to the song for more
Speaker 1: than five seconds, you could just relax and really really
Speaker 1: go for it.
Speaker 2: Because I'm out.
Speaker 4: Well, just so you know, I'm not relaxed.
Speaker 2: I know I know that. Okay.
Speaker 1: I don't think the history of this competition rarely when
Speaker 1: I get the first one, I've got second one, right, Okay,
Speaker 1: that's it? Okay, Ready, here we go, Nie that day feeling. Okay,
Speaker 1: it's a solid start for me. Wait, I just want'stually
Speaker 1: that's our.
Speaker 4: So you know, I'm not in the mood the third one,
Speaker 4: I'm just not in the mood.
Speaker 2: Do you know what?
Speaker 5: Then?
Speaker 2: Do you know what?
Speaker 4: Then?
Speaker 2: Molly? Would you like to play for the third one?
Speaker 4: She knows what they are?
Speaker 2: Do you know what they are? Though?
Speaker 4: I can't remember what the last one is?
Speaker 1: Okay, well, can we can we have a little bit
Speaker 1: of a bit of a we have some fun here,
Speaker 1: Matt and Renee. Would you guys like to play each.
Speaker 2: Other for the last one?
Speaker 8: Okay, okay, I'm gonna.
Speaker 2: Talk about so look, Matt, you've already won a prize.
Speaker 2: We now if you can pull this off, we'll find
Speaker 2: some prize for you. Okay, okay, okay.
Speaker 1: Guys, ready names your buzza good song?
Speaker 5: Thank you, Thank you?
Speaker 4: Hard.
Speaker 2: See it's hard, isn't it.
Speaker 11: It's not on the spot.
Speaker 9: Yeah, I can't even can do it?
Speaker 1: Oh my guys, come on, Jose you go, yeah, Joji Buzzy, No,
Speaker 1: I don't know.
Speaker 4: I said I wasn't playing.
Speaker 11: Please guys, do it any ideas? Guys, Yeah, I'm says, Oh.
Speaker 1: Good stuff, Matt World, I might go to server a
Speaker 1: ball in a family past.
Speaker 3: Yeah right, we're gonna We're gonna flick your family pass
Speaker 3: to the Big Wedgie as well.
Speaker 4: Well done, World One guys.
Speaker 3: There thanks to Wallace Cinema, Mitch and Mount Barker no
Speaker 3: longer and the Pivadilla your home a big screen, magic
Speaker 3: and entertainment. That's my worst nightmare and that is not
Speaker 3: how I wanted the morning.
Speaker 2: To fan out. But that was nice.
Speaker 1: See everyone's a winner technically except for New jokes, but
Speaker 1: everyone else is a winner.
Speaker 2: What's going on.
Speaker 1: Here serving somewhat of an intervention.
Speaker 4: I try not to listen in meetings.
Speaker 3: I try and zone out as much as humanly possible
Speaker 3: with something piqued my interests today.
Speaker 1: Also, just like World one jokes, you're so good at that,
Speaker 1: you're so good at not listening to meetings.
Speaker 2: Well done, You've got it down to an absolute heart.
Speaker 3: I appreciate the kudos. Camera guy, Josh, you did say
Speaker 3: something yesterday that I went, oh, whoa, whoa, whoa, whoh
Speaker 3: you very what something about the toilets here at Nover.
Speaker 7: Yeah, okay, so I'm sure as you ladies are aware.
Speaker 7: When it comes to urinals, there's always a decoy urinals
Speaker 7: like it's functional, you can use it.
Speaker 1: Let me just stop you right there. I'm not sure
Speaker 1: the lads are aware of the situation. Do you guys
Speaker 1: have urinals?
Speaker 3: The whole urinal urinal universe is very feign plus girl, yeah,
Speaker 3: urin what?
Speaker 5: No, mate, is the one big big trough like one
Speaker 5: long one?
Speaker 2: No, no, no, no, we're not cattle. Okay, so we're talking.
Speaker 7: About the individual ones, right, So there's always a group
Speaker 7: of three. The middle one is there and you can
Speaker 7: use it, but it's just exists to make sure that
Speaker 7: you're not standing shoulder to shoulder with the other bloke.
Speaker 4: Right.
Speaker 2: However, here at Nova, we've only got two.
Speaker 7: Oh yeah, it's tart, and the general etiquette is if
Speaker 7: someone is using one, you just go into the stall. However,
Speaker 7: there's one bloke in the building who insists on using
Speaker 7: the second urinal even if someone's there. No, and the
Speaker 7: other day he welcomed me to the Big Rooster convention,
Speaker 7: stood next to me.
Speaker 2: Are you, first of all?
Speaker 1: Is that is that common etiquette around here, is it
Speaker 1: you're supposed to go to the tour, just supposed to
Speaker 1: night next to someone in Europe?
Speaker 2: What's it there? For sure? It's you're literally rubbing shoulders.
Speaker 3: I get that, Yeah, but he explants to split things
Speaker 3: up so you don't have a stand shoulder to shoulder.
Speaker 1: We've only got two. So am I supposed to go
Speaker 1: into the toilet? Am I?
Speaker 4: I think youre Geez so intimate. You can obviously go
Speaker 4: to the toilet and stand up and do a week,
Speaker 4: aren't you.
Speaker 1: Yeah, but I felt like it's more offensive if you
Speaker 1: go to the toilet then go to someone next to
Speaker 1: the urinal, because it's like you're either ashamed of them
Speaker 1: or you're ashamed of yourself and you want everyone to
Speaker 1: be in this together.
Speaker 2: Some of the questions that one thing I said to
Speaker 2: you and I got there, some of it feels shame.
Speaker 2: I'll go to the cubicle next time.
Speaker 3: That's very strange from you. Tell everyone what happened when
Speaker 3: the big boss came to town last week?
Speaker 2: Oh my gosh, so one of them.
Speaker 1: So one of the big bosses turned up, And it's
Speaker 1: like every time the big bosses turn up isn't that right?
Speaker 6: Ja?
Speaker 1: Everyone's on edge, and it's always gonna be like, what's
Speaker 1: our first interaction going to be? They're going to come
Speaker 1: in here, We're going to see them upstairs just before
Speaker 1: the meeting.
Speaker 4: Do you kiss your boss?
Speaker 2: Did you kiss the boss cheek? Forehead? Weed?
Speaker 1: Do you kiss them on the end of the nose?
Speaker 1: All that sort of stuff. They're really complicated questions. We
Speaker 1: saw one of the piets and my first interaction was
Speaker 1: right as I was exiting the toilet in that narrow
Speaker 1: little hallway, exiting the toilet, and I've.
Speaker 2: Got war all over my hands.
Speaker 11: What do we do here?
Speaker 2: Do you make a joke about Hey, you've got wet hands,
Speaker 2: just put it out there. Do you still kiss on
Speaker 2: the forehead? What are you actually?
Speaker 4: What did you do?
Speaker 2: I've kiss him on the notes.
Speaker 1: And on top of that as well, the little green
Speaker 1: that you give each other at a at a urinal
Speaker 1: is vital.
Speaker 7: What what are you talking about? I don't say hello
Speaker 7: to people when they come stand next to them with
Speaker 7: the urine.
Speaker 1: You didn't respond, and I said, welcome to the Hefty
Speaker 1: Horses Clubs. Next time I'll say to you, I'm sorry,
Speaker 1: I'm late for the Human Tripod Convention.
Speaker 2: We may now begin. We're learning, Josh.
Speaker 7: Hay, I need to know.
Speaker 4: I need to know. I need to know, I need
Speaker 4: to know.
Speaker 2: I need to know what news today?
Speaker 4: What you need to know?
Speaker 1: What you need to know with j You know me,
Speaker 1: Jose that I love myself a good fitness influencer.
Speaker 4: Oh don't you just?
Speaker 3: And you know we've been pretty serious all morning, But
Speaker 3: what better way to lighten the mood than to take
Speaker 3: the piece out of a fitness influencer Having said about
Speaker 3: eight million Instagram followers, if you don't mind.
Speaker 1: Yeah, his name is Ashton Hall and if you look
Speaker 1: him up, I've seen his stuff on Instagram.
Speaker 2: He's a beast.
Speaker 4: He's absolutely bas He's here, absolute weapon.
Speaker 3: But I just need to take you through his very
Speaker 3: unconventional morning routine.
Speaker 4: Are you ready for this?
Speaker 2: Yes?
Speaker 3: The entire regimen spans approximately five hours, just so you know,
Speaker 3: starts at three fifty am ground about.
Speaker 4: The time you're longest you sleep in, do you non?
Speaker 1: So?
Speaker 3: Three point fifty Upon waking, he uses mouth tape and
Speaker 3: nasal strips.
Speaker 4: What does that help me out here? My EU? Okay,
Speaker 4: what do mouth tape do?
Speaker 5: It is meant to make you sleep better, yeah, I
Speaker 5: think so.
Speaker 4: Shutting him out. Yeah, you're supposed.
Speaker 2: To breathe, but you're supposed to better for you if
Speaker 2: you breathe through your nose. Is that correct, right? So
Speaker 2: if you shut your mouth, yeah, it's no fun.
Speaker 1: Facts for me, Joe, it's going for the best part
Speaker 1: of Until I was thirty years old because of some
Speaker 1: footy injuries, I could only breathe through my mouth, really,
Speaker 1: and then I got an operation that cleared up my
Speaker 1: nose as soon as they finished footy.
Speaker 2: Unbelievable. I was like, ohs and nose it works.
Speaker 3: Crazy stuff, that's amazing, Okay. Then he dunks his face
Speaker 3: in ice water, not even joking her.
Speaker 4: That's good. Wow, it's way Molly, it's great for you.
Speaker 4: In the toilet.
Speaker 3: And then he does some push ups on his balcony,
Speaker 3: a bit of treadmill running and some swimming as well.
Speaker 3: Then he journals and he meditates. That's aiming to enhance
Speaker 3: his mental clarity.
Speaker 4: And then this is the part where it gets super weird.
Speaker 3: He'll eat a banana, but then he'll grab the peel
Speaker 3: and rub it all over his face and give himself
Speaker 3: a little banosa.
Speaker 5: Of course, of course again it checks out to me.
Speaker 5: So banana peals have like antiox Yeah, like they've got
Speaker 5: certain minut ls or whatever for your I know this
Speaker 5: is a separate topic, but if you want your plants
Speaker 5: to blossom your indoor plants, put a banana peel in
Speaker 5: water and then use that water on your plants and
Speaker 5: they go bananas.
Speaker 4: So makes sense. It works on your scaping.
Speaker 3: I absolutely won't be doing And if you start rubbing
Speaker 3: banana pills on your face in here in the morning,
Speaker 3: then you will no longer be employed on the Jony.
Speaker 2: Gardening Tips with producer that's the show.
Speaker 3: And then after rubbing his face with a banana peel,
Speaker 3: he dunks his head in ice water once again, thus
Speaker 3: completing the routine.
Speaker 4: Just a bit of feedback for our boy Astronault.
Speaker 3: In the comment section, someone said, I also wake at
Speaker 3: three fifty am to roll over and go back to
Speaker 3: sleep like a normal person.
Speaker 2: Yep, bro is.
Speaker 3: Out there training to be Batman while I'm just trying
Speaker 3: to survive my nine am.
Speaker 4: Alan it's batman ish. This is my favorite.
Speaker 3: I too dunk my face in ice water every morning,
Speaker 3: except it's my tears hitting the sink before wak.
Speaker 1: Guess the other of society is with oh I take
Speaker 1: us blake out Ashton Hall, because I've sent you a
Speaker 1: couple of times it's quite amazing. So what I find
Speaker 1: amazing as well is to take you through your stock
Speaker 1: standard routine.
Speaker 2: How much extra filming and workers out on them?
Speaker 4: Yeah, totally still job. He looks like he looks like
Speaker 4: a podcast.
Speaker 2: So he is.
Speaker 1: I believe he's an online fitness coach. But these sort
Speaker 1: of guys as well, they they sell your courses and
Speaker 1: it is I'll tell you how to be the best
Speaker 1: version of yourself, et cetera. Yeah, but the big thing
Speaker 1: is they always try and show you how awesome they
Speaker 1: are behind the scenes, like look how much I'm killing it.
Speaker 1: Oh he's a ferrari. I'm in the top house aid
Speaker 1: Abu Dhabi or something.
Speaker 2: You know what?
Speaker 4: I yeh fine for me. Hey, what's your morning routine?
Speaker 1: My morning routine the same thing. Do you know what
Speaker 1: happened this morning? And it happens three times a week.
Speaker 1: I get up in the morning, four o'clock is my alarm.
Speaker 1: I make my way to the toilet, I sit down
Speaker 1: to do a week. Three times out of five I
Speaker 1: fall asleep on the toilet. That happened this morning, and
Speaker 1: then just as I'm about to fall off the door
Speaker 1: that I'll wake up, and then I turn up and
Speaker 1: produce this radio show, What over.
Speaker 4: God do that?
Speaker 1: It's so glorious, isn't it? Not quite Ashton Hall levels,
Speaker 1: but there you go. We're doing our best.
Speaker 2: No we're not