1
00:00:05,881 --> 00:00:20,320
Speaker 1: Apologie production Hi, I'm Divina and this is your morning mantra.

2
00:00:21,481 --> 00:00:25,201
Speaker 1: Before we begin, let's take a moment to ground ourselves,

3
00:00:26,201 --> 00:00:31,881
Speaker 1: relaxing your shoulders, relaxing your jawel, and softening your belly.

4
00:00:32,561 --> 00:00:36,241
Speaker 1: I invite you to take a deep inhale through the

5
00:00:36,281 --> 00:00:43,200
Speaker 1: gnomes and a full exhale through the mouth, grounding yourself in.

6
00:00:43,241 --> 00:00:44,321
Speaker 2: This present moment.

7
00:00:46,400 --> 00:00:52,801
Speaker 1: Today's reflection is all about surrender. What does trusting in

8
00:00:52,961 --> 00:00:59,081
Speaker 1: life's flow mean to you? Where in your life do

9
00:00:59,200 --> 00:01:01,000
Speaker 1: you think you could find a.

10
00:01:01,081 --> 00:01:06,601
Speaker 2: Little bit warm room to surrender now? I'd like you

11
00:01:06,681 --> 00:01:10,840
Speaker 2: to repeat the mantra with a sense of calm and peace.

12
00:01:11,840 --> 00:01:15,281
Speaker 1: I release the need to control and I trust in

13
00:01:15,481 --> 00:01:20,200
Speaker 1: life's flow. Thank you so much for listening, and I'll

14
00:01:20,200 --> 00:01:21,720
Speaker 1: see you again tomorrow.

15
00:01:21,481 --> 00:01:23,041
Speaker 2: For your morning mantra.

16
00:02:39,161 --> 00:02:39,201
Speaker 1: The