1 00:00:05,921 --> 00:00:18,640 Speaker 1: Apologie production Hi, I'm Divina and this is your morning mantra. 2 00:00:20,320 --> 00:00:28,241 Speaker 1: Today's reflection is all about confidence and power. Before we begin, 3 00:00:28,481 --> 00:00:33,720 Speaker 1: let's just take a quick moment to ground ourselves, finding 4 00:00:33,721 --> 00:00:38,721 Speaker 1: a comfortable position and taking a deep breath in. 5 00:00:38,801 --> 00:00:46,001 Speaker 2: Through the nose and out through the mouth, relaxing your shoulders, 6 00:00:46,921 --> 00:00:51,161 Speaker 2: your jawl, and your stomach, letting the stress of the 7 00:00:51,281 --> 00:00:58,841 Speaker 2: day melt away. What are you the most proud of 8 00:00:59,361 --> 00:01:00,401 Speaker 2: about yourself? 9 00:01:03,321 --> 00:01:07,521 Speaker 1: How are you able to turn more fully into your 10 00:01:07,601 --> 00:01:08,601 Speaker 1: personal power? 11 00:01:11,200 --> 00:01:11,360 Speaker 2: Now? 12 00:01:11,401 --> 00:01:15,081 Speaker 1: I want you to repeat the mantra with their sense 13 00:01:15,280 --> 00:01:24,440 Speaker 1: of confidence. I am confident, strong and capable. Thank you 14 00:01:24,601 --> 00:01:28,201 Speaker 1: so much for listening, and I'll see you again tomorrow 15 00:01:28,481 --> 00:01:30,041 Speaker 1: for your morning mantra. 16 00:02:29,240 --> 00:02:29,280 Speaker 2: The