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Speaker 1: Appogie production. Good morning, I am Divena and this is

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Speaker 1: your morning mantra. Welcome. Before we begin, let's take a

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Speaker 1: moment to ground ourselves, finding a comfortable position and if

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Speaker 1: it's safe to do so, gently closing down your eyes,

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Speaker 1: taking a deep breath in, filling your lungs completely, and

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Speaker 1: then slowly exhale, releasing any tension from your body. Your

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Speaker 1: mantra for today is I surrender to the flow of

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Speaker 1: life and trust the unfolding. I'd like you to imagine

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Speaker 1: floating on a gentle river, the water effortlessly carrying you forward.

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Speaker 1: There's no need to paddle, no need to resist, only

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Speaker 1: to trust. As you let go, the river guides you

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Speaker 1: with ease, bringing you exactly where you need to be.

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Speaker 1: With each breath, feeling the weight of control dissolved, replaced

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Speaker 1: by the lightness of surrender. You are safe in the

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Speaker 1: flow of flow. Taking one deep breath here before we

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Speaker 1: start our day. Thank you so much for listening. I

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Speaker 1: hope you have a wonderful dayl