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Speaker 1: Appote production. Hi, I'm Jennifer Cray. Welcome to your evening mantra.

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Speaker 1: If it's safe to do so, close your eyes or

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Speaker 1: lower your gaze. Relax your eyes, relux your ears, reluxure jaw,

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Speaker 1: Relax your shoulders down, and bring your attention to your breath,

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Speaker 1: drawing your breath down into your belly. The most brilliant

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Speaker 1: idea remains just that an idea until it's put into action.

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Speaker 1: Give an agency. Before anything exists in the physical world,

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Speaker 1: it is fully formed in the mental or spiritual world.

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Speaker 1: The ideas come from thoughts, and not all thoughts are

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Speaker 1: acted upon, Like Catherine Hettinger, who invented and patented the

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Speaker 1: fidget spinner in the nineteen eighties. As soon as the

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Speaker 1: patent expired, toy companies picked it up, produced them and

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Speaker 1: made millions. Catherine jumped on board too, But I wonder

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Speaker 1: what would have happened if she had brought her idea

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Speaker 1: to life much sooner. Today's mantra, put my ideas into action.

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Speaker 1: Repeat to yourself, either out loud or in your mind.

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Speaker 1: I put my ideas into action. Follow us on Instagram

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Speaker 1: at your morning mantra.