WEBVTT - IT'S A NEW YEAR, BABY

0:00:00.200 --> 0:00:02.640
<v Speaker 1>I want the fairy tale. I want the prince charming.

0:00:03.120 --> 0:00:06.000
<v Speaker 2>She how do I put this? Isn't a fan of

0:00:06.040 --> 0:00:07.000
<v Speaker 2>my kissing style.

0:00:07.520 --> 0:00:10.600
<v Speaker 1>We boyfriend and girlfriend for about twelve hours.

0:00:10.680 --> 0:00:11.680
<v Speaker 2>He's in a trash bin.

0:00:11.760 --> 0:00:13.560
<v Speaker 1>He's non recyclable, catching the.

0:00:13.680 --> 0:00:17.239
<v Speaker 2>Mut I love being love, I love love.

0:00:17.880 --> 0:00:20.440
<v Speaker 3>On today's episode of Where's Your Head Out, we are

0:00:20.480 --> 0:00:23.920
<v Speaker 3>celebrating the year that was twenty twenty two and reflecting

0:00:24.079 --> 0:00:25.720
<v Speaker 3>on our last twelve months.

0:00:25.760 --> 0:00:28.520
<v Speaker 4>We'll also be chatting about our plans for the new year,

0:00:28.680 --> 0:00:31.360
<v Speaker 4>our twenty twenty three resolutions, and how we'll be spending

0:00:31.400 --> 0:00:33.880
<v Speaker 4>the New Year's Eve. We'll also be discussing New Year's

0:00:33.880 --> 0:00:36.479
<v Speaker 4>Eve anxiety and how to stick to our resolutions in

0:00:36.520 --> 0:00:37.280
<v Speaker 4>twenty twenty three.

0:00:37.440 --> 0:00:40.000
<v Speaker 3>Stay tuned to hear how to have the best New

0:00:40.159 --> 0:00:40.880
<v Speaker 3>Year Ever.

0:00:45.920 --> 0:00:48.479
<v Speaker 1>Where's Your Head At is a podcast that talks.

0:00:48.159 --> 0:00:53.120
<v Speaker 3>All things relationships, breakups, reality TV, trending shows, and everything

0:00:53.200 --> 0:00:53.720
<v Speaker 3>in between.

0:00:54.000 --> 0:00:56.720
<v Speaker 4>This is your new go to destination for laughs, gossip,

0:00:56.880 --> 0:00:59.040
<v Speaker 4>intimate details, advice, and much more.

0:01:04.160 --> 0:01:06.320
<v Speaker 1>Good morning Matthew, Good.

0:01:06.120 --> 0:01:08.520
<v Speaker 2>Morning Anna, our last show for the year.

0:01:09.040 --> 0:01:09.840
<v Speaker 1>Very excited.

0:01:10.000 --> 0:01:11.240
<v Speaker 2>I snuck up, didn't it.

0:01:11.240 --> 0:01:13.320
<v Speaker 4>We're looking at the date before and I was like, gee, whiz.

0:01:13.440 --> 0:01:16.000
<v Speaker 4>It's literally twenty twenty three at the end of the week.

0:01:16.200 --> 0:01:18.319
<v Speaker 3>It's been a big year for us, Like we had

0:01:18.319 --> 0:01:22.520
<v Speaker 3>our first live show, amazing, we hit our first million listens,

0:01:22.760 --> 0:01:26.080
<v Speaker 3>Thank you guys, Thank you guys. And it's just the

0:01:26.120 --> 0:01:31.240
<v Speaker 3>podcast has really taken off. We got out Spotify recap

0:01:31.560 --> 0:01:35.120
<v Speaker 3>and it said that we've grown sixty five percent of

0:01:35.120 --> 0:01:37.880
<v Speaker 3>our audience this year. So, I mean, it's just been

0:01:38.160 --> 0:01:39.880
<v Speaker 3>a wild year for Where's your Head Up?

0:01:39.920 --> 0:01:42.360
<v Speaker 4>That was amazing getting our Spotified recap and seeing all

0:01:42.400 --> 0:01:44.880
<v Speaker 4>those starts actually there. I say that a lot to people,

0:01:44.920 --> 0:01:46.880
<v Speaker 4>you like, we're so focused on what we're going to

0:01:46.920 --> 0:01:49.160
<v Speaker 4>do next that we forget to what's the expression and

0:01:49.160 --> 0:01:51.480
<v Speaker 4>stop and smell the roses and see the actual success

0:01:51.520 --> 0:01:52.480
<v Speaker 4>that's coming with it.

0:01:52.640 --> 0:01:55.520
<v Speaker 3>Yeah, and we always say this, it's really like when

0:01:55.720 --> 0:01:58.920
<v Speaker 3>you are building something and when you are working towards goals,

0:01:59.040 --> 0:02:02.640
<v Speaker 3>you really need to sellbrate the small wins, right agree.

0:02:03.600 --> 0:02:05.640
<v Speaker 3>We had our we had our Christmas party, we had

0:02:05.640 --> 0:02:09.280
<v Speaker 3>a little celebration. But I think definitely one of our

0:02:09.880 --> 0:02:12.240
<v Speaker 3>goals of the new year is to really stop and

0:02:12.320 --> 0:02:13.240
<v Speaker 3>smell the roses.

0:02:13.400 --> 0:02:15.400
<v Speaker 4>Definitely, well that I might add that to my list

0:02:15.480 --> 0:02:18.519
<v Speaker 4>because I have my list. We'll get to the list later.

0:02:18.600 --> 0:02:21.400
<v Speaker 4>But mine's mine's mine is a Mine's a good one.

0:02:21.880 --> 0:02:23.239
<v Speaker 4>Did you get your goals written down?

0:02:23.400 --> 0:02:24.320
<v Speaker 1>There are a couple.

0:02:24.600 --> 0:02:28.040
<v Speaker 3>I'm really mindful with news resolutions because I feel like

0:02:28.120 --> 0:02:31.840
<v Speaker 3>I just never follow them. So yeah, there's goals that

0:02:31.919 --> 0:02:34.320
<v Speaker 3>I definitely want to achieve. I've made a list and

0:02:34.320 --> 0:02:36.320
<v Speaker 3>we're going to share that with everyone later. Do you

0:02:36.360 --> 0:02:37.760
<v Speaker 3>have any news e flans map?

0:02:38.840 --> 0:02:43.720
<v Speaker 4>Still nothing, still nothing, getting a little shitty charity. They're saying,

0:02:43.840 --> 0:02:47.160
<v Speaker 4>let's go to be on the valley. Let's I just

0:02:47.360 --> 0:02:49.359
<v Speaker 4>I don't. I don't put any emphasis on news. I

0:02:49.360 --> 0:02:50.440
<v Speaker 4>don't think it's another.

0:02:50.240 --> 0:02:52.600
<v Speaker 3>Day to me, like, it's not guys Matt says this,

0:02:52.760 --> 0:02:54.680
<v Speaker 3>But I bet you we're going to look on his

0:02:54.800 --> 0:02:56.840
<v Speaker 3>Instagram story and he's going to be out beyond the

0:02:56.880 --> 0:02:59.079
<v Speaker 3>valley absolutely blind.

0:02:59.160 --> 0:03:01.680
<v Speaker 2>Have a good life. There is a fair chance. There

0:03:01.720 --> 0:03:04.400
<v Speaker 2>is a big chance. But I don't know.

0:03:04.800 --> 0:03:08.520
<v Speaker 3>I well, the invitation is still open to come to talkie.

0:03:08.680 --> 0:03:10.600
<v Speaker 1>I know that's not at the top of your.

0:03:10.560 --> 0:03:13.760
<v Speaker 2>List, and it's where would I crash.

0:03:14.320 --> 0:03:16.799
<v Speaker 3>You'd get a hotel room because everyone's got their own

0:03:16.800 --> 0:03:17.400
<v Speaker 3>hotel rooms.

0:03:17.400 --> 0:03:19.919
<v Speaker 2>Not booked out, No, not yet not going ahead to

0:03:19.960 --> 0:03:20.799
<v Speaker 2>toe with you and Michael.

0:03:21.600 --> 0:03:25.360
<v Speaker 1>No, no, you won't be sleeping in bed with us, all.

0:03:25.320 --> 0:03:27.640
<v Speaker 2>Right, So there's no spare, there's no couch in your one.

0:03:30.720 --> 0:03:32.320
<v Speaker 2>We're not even that. It's just I just I don't

0:03:32.320 --> 0:03:34.679
<v Speaker 2>want to go spend New Years by myself in bed

0:03:34.720 --> 0:03:35.400
<v Speaker 2>by myself.

0:03:35.720 --> 0:03:36.119
<v Speaker 4>I know.

0:03:36.280 --> 0:03:37.480
<v Speaker 1>Well, there's lots of people there.

0:03:37.480 --> 0:03:40.640
<v Speaker 3>There's going to be my best friend, Michael's best friend,

0:03:40.760 --> 0:03:41.440
<v Speaker 3>my brother.

0:03:42.840 --> 0:03:44.120
<v Speaker 2>I could probably bunk with your brother.

0:03:44.560 --> 0:03:46.640
<v Speaker 1>I mean to be honest. I mean he might want

0:03:46.680 --> 0:03:47.880
<v Speaker 1>to bring your homes.

0:03:49.320 --> 0:03:50.240
<v Speaker 2>He'll bring me home.

0:03:51.400 --> 0:03:53.160
<v Speaker 4>Well, what did you do last year? Because obviously this

0:03:53.240 --> 0:03:54.600
<v Speaker 4>year is a lot different. What did you do in

0:03:54.600 --> 0:03:55.240
<v Speaker 4>the last year?

0:03:55.320 --> 0:03:58.240
<v Speaker 3>Well, when I say that this year has been a

0:03:58.280 --> 0:04:01.200
<v Speaker 3>big year, I really mean it, because if we cast

0:04:01.240 --> 0:04:03.920
<v Speaker 3>our minds back to news.

0:04:04.040 --> 0:04:05.720
<v Speaker 2>I'm sure I asked the question. I just remembered what

0:04:05.760 --> 0:04:06.040
<v Speaker 2>you did.

0:04:06.160 --> 0:04:08.840
<v Speaker 3>I was in lockdown in Thailand. So that's how I

0:04:08.920 --> 0:04:10.000
<v Speaker 3>started this year.

0:04:10.280 --> 0:04:13.880
<v Speaker 2>That feels like literally yesterday, does it?

0:04:14.680 --> 0:04:16.919
<v Speaker 3>That feels like a lifetime ago to me, Like I

0:04:16.960 --> 0:04:19.359
<v Speaker 3>feel like so much has happened.

0:04:19.560 --> 0:04:21.560
<v Speaker 2>So much has happened, but it's gone so quickly.

0:04:21.960 --> 0:04:22.239
<v Speaker 3>Yeah.

0:04:22.520 --> 0:04:24.760
<v Speaker 4>Literally genuinely feels like yesterday that we were recording that

0:04:24.800 --> 0:04:26.599
<v Speaker 4>episode in the studio.

0:04:26.839 --> 0:04:29.600
<v Speaker 3>Yeah. So what I did yesterday is I actually went

0:04:29.760 --> 0:04:33.080
<v Speaker 3>through my videos, which I do every year. It's kind

0:04:33.080 --> 0:04:34.800
<v Speaker 3>of like a little ritual that I do, and I

0:04:34.839 --> 0:04:37.400
<v Speaker 3>kind of like make like a little end of year

0:04:37.800 --> 0:04:40.320
<v Speaker 3>kind of wrap up video doing it to that sound

0:04:40.800 --> 0:04:43.839
<v Speaker 3>what sounds the twenty two rapper?

0:04:44.640 --> 0:04:47.200
<v Speaker 2>Yeah, yeah, yeah, I thought about it, but.

0:04:47.160 --> 0:04:49.320
<v Speaker 3>Then last year was you know that song and it

0:04:49.400 --> 0:04:51.960
<v Speaker 3>was like thank you for the happy Yeah. Yeah, that

0:04:52.080 --> 0:04:54.279
<v Speaker 3>was a really bad singing the happiest year of my life,

0:04:54.360 --> 0:04:54.840
<v Speaker 3>remember that?

0:04:55.040 --> 0:04:55.480
<v Speaker 2>Yes, I do.

0:04:55.839 --> 0:04:57.640
<v Speaker 3>Yeah, So I did a wrap up there and I

0:04:57.680 --> 0:04:59.160
<v Speaker 3>started doing that yesterday.

0:04:59.240 --> 0:04:59.840
<v Speaker 1>You should do what?

0:05:00.839 --> 0:05:02.479
<v Speaker 2>Yeah, I will. You know what I'm going to do

0:05:02.480 --> 0:05:02.880
<v Speaker 2>one as well.

0:05:02.960 --> 0:05:03.400
<v Speaker 1>Do you know why?

0:05:03.400 --> 0:05:05.640
<v Speaker 3>It's good because you kind of it reminds you of

0:05:05.680 --> 0:05:08.240
<v Speaker 3>everything that's happened in the year. So I started off

0:05:08.240 --> 0:05:10.680
<v Speaker 3>with like my COVID experience and then.

0:05:11.000 --> 0:05:13.280
<v Speaker 1>You know there was Bali trips, Michael and I went

0:05:13.320 --> 0:05:14.000
<v Speaker 1>to Europe.

0:05:14.200 --> 0:05:15.640
<v Speaker 2>Did you do it in chronological order?

0:05:15.800 --> 0:05:16.080
<v Speaker 1>Yeah?

0:05:16.320 --> 0:05:19.240
<v Speaker 3>Yeah, So video to video, I like put them into

0:05:19.279 --> 0:05:22.440
<v Speaker 3>the video editing app and I'm gonna start editing that.

0:05:22.560 --> 0:05:25.600
<v Speaker 3>So that'll probably be up soon. If it's not already

0:05:25.720 --> 0:05:28.839
<v Speaker 3>up by the time this comes out. But yeah, so

0:05:29.080 --> 0:05:31.880
<v Speaker 3>it's I mean, it's nice looking back because you forget,

0:05:32.160 --> 0:05:34.279
<v Speaker 3>like a year is a long time, right, A.

0:05:34.320 --> 0:05:37.080
<v Speaker 4>Lot has happened this year. Well, say, your favorite bit

0:05:37.120 --> 0:05:38.160
<v Speaker 4>from this year was.

0:05:38.800 --> 0:05:41.160
<v Speaker 3>I just have to say my engagement like literally the

0:05:41.160 --> 0:05:45.000
<v Speaker 3>best day moment of my whole life. I actually was

0:05:45.040 --> 0:05:46.479
<v Speaker 3>saying to Michael, I'm like, I don't know if we

0:05:46.520 --> 0:05:49.480
<v Speaker 3>can top this year, Like it was pretty unreal.

0:05:49.839 --> 0:05:51.480
<v Speaker 2>I reckon your marriage would come in.

0:05:51.640 --> 0:05:52.240
<v Speaker 1>Do you reckon?

0:05:52.400 --> 0:05:52.679
<v Speaker 2>Probably?

0:05:53.240 --> 0:05:54.840
<v Speaker 1>It's just like when you get engaged.

0:05:54.880 --> 0:05:56.960
<v Speaker 3>I feel like it's like because I didn't know it

0:05:57.040 --> 0:06:00.320
<v Speaker 3>was coming, it was such a shock and surprise. I'm like,

0:06:00.839 --> 0:06:02.560
<v Speaker 3>you know what I mean, I'm like, do you ever

0:06:02.720 --> 0:06:04.960
<v Speaker 3>top that feeling? I mean, probably having a kid or

0:06:05.640 --> 0:06:10.039
<v Speaker 3>you know, like those kind of like milestones, the milestone events.

0:06:10.080 --> 0:06:13.520
<v Speaker 3>Probably a wedding, maybe my engagement party next year.

0:06:14.560 --> 0:06:15.120
<v Speaker 2>Who knows.

0:06:17.600 --> 0:06:20.400
<v Speaker 4>Speaking of our engagement parties, I see you got your

0:06:20.400 --> 0:06:22.000
<v Speaker 4>engagement photos last week.

0:06:22.279 --> 0:06:24.520
<v Speaker 3>Yeah, so I have been wanting to do this for

0:06:24.560 --> 0:06:27.960
<v Speaker 3>a while. So our friend Rachel is an amazing photographer,

0:06:28.080 --> 0:06:31.920
<v Speaker 3>So we went down to Campbell Point House so beautiful,

0:06:32.000 --> 0:06:34.960
<v Speaker 3>Like if anyone wants to have a wedding in Melbourne

0:06:35.040 --> 0:06:36.400
<v Speaker 3>or just outside of Melbourne.

0:06:36.520 --> 0:06:37.760
<v Speaker 1>Highly recommend that place.

0:06:37.800 --> 0:06:41.400
<v Speaker 4>It was stunning, looked amazing from the photos and content

0:06:41.480 --> 0:06:41.920
<v Speaker 4>I've seen.

0:06:42.200 --> 0:06:46.120
<v Speaker 3>Yeah, and we just got our photos back, so super exciting.

0:06:46.400 --> 0:06:49.239
<v Speaker 3>They're actually gonna be the photos that I use for

0:06:49.360 --> 0:06:52.160
<v Speaker 3>our engagement party invite, which is coming out this week,

0:06:52.240 --> 0:06:53.360
<v Speaker 3>So keep your eyes peeled.

0:06:53.920 --> 0:06:57.080
<v Speaker 4>How to put that into my time tree? Yeah, So

0:06:57.120 --> 0:06:59.040
<v Speaker 4>how did Michael go? He's obviously been Has he done

0:06:59.080 --> 0:07:01.320
<v Speaker 4>this many photo shoots since before he met you?

0:07:01.400 --> 0:07:02.240
<v Speaker 2>Or have you just got to know?

0:07:02.680 --> 0:07:04.839
<v Speaker 3>And do you know what's funny if someone like messaged

0:07:04.880 --> 0:07:07.200
<v Speaker 3>me on Instagram being like, oh so did Michael used

0:07:07.240 --> 0:07:08.279
<v Speaker 3>to be a model also?

0:07:08.440 --> 0:07:11.040
<v Speaker 1>And I was like, no, he's just a very good sport.

0:07:12.520 --> 0:07:14.040
<v Speaker 2>Did you have a twist his arm? Or did he

0:07:14.120 --> 0:07:15.000
<v Speaker 2>jump straight in at the.

0:07:15.920 --> 0:07:19.360
<v Speaker 3>You know what? Like, Michael's pretty like he jumped straight

0:07:19.400 --> 0:07:22.239
<v Speaker 3>into things, don't you reckon? Like he's pretty like open

0:07:22.320 --> 0:07:24.440
<v Speaker 3>to doing anything, like he's been on the podcast a

0:07:24.480 --> 0:07:28.120
<v Speaker 3>couple of times. He's a pretty confident guy. And I

0:07:28.120 --> 0:07:30.600
<v Speaker 3>don't think he hated it. I think he secretly loved it.

0:07:30.800 --> 0:07:33.360
<v Speaker 2>I was saying before before he jumps on, I loved

0:07:33.400 --> 0:07:35.840
<v Speaker 2>the tie set up. The bow tie. I don't know.

0:07:35.920 --> 0:07:38.160
<v Speaker 4>For some reason, I've always wanted a bow tie and

0:07:38.160 --> 0:07:41.560
<v Speaker 4>a photo shoot like that. Yeah, just like down But

0:07:41.640 --> 0:07:44.280
<v Speaker 4>I've always had a tie that was already tired and

0:07:44.280 --> 0:07:46.760
<v Speaker 4>you cliff On, it just didn't get the same impact.

0:07:47.960 --> 0:07:49.080
<v Speaker 2>So I thought that was cool.

0:07:49.360 --> 0:07:51.640
<v Speaker 3>Yeah, we had a lot of Pinterest photos that we

0:07:51.640 --> 0:07:53.600
<v Speaker 3>were trying to replicate and that was one of them

0:07:53.640 --> 0:07:55.880
<v Speaker 3>that I just thought, that's so hot. Right when the

0:07:55.920 --> 0:07:59.440
<v Speaker 3>bow tires are done, it's like end of the name then,

0:07:59.760 --> 0:08:03.560
<v Speaker 3>but it's a bit sexy.

0:08:03.240 --> 0:08:07.160
<v Speaker 2>Pretty well, So what about your gold dress? That was

0:08:07.200 --> 0:08:08.200
<v Speaker 2>a title number?

0:08:08.440 --> 0:08:13.520
<v Speaker 3>Yeah, yeah, I well, okay, full disclosure. For the engagement shoot,

0:08:13.520 --> 0:08:15.360
<v Speaker 3>we also so we did two looks.

0:08:15.360 --> 0:08:16.280
<v Speaker 1>So the first one was.

0:08:16.480 --> 0:08:19.200
<v Speaker 3>Obviously for the engagement invite and then obviously I'm going

0:08:19.240 --> 0:08:22.200
<v Speaker 3>to post the photos on my social media accounts. But

0:08:22.240 --> 0:08:25.120
<v Speaker 3>then we did a secondary look and that's gonna be

0:08:25.360 --> 0:08:26.720
<v Speaker 3>for our wedding invite.

0:08:26.920 --> 0:08:29.800
<v Speaker 2>So yeah, I can't wait to see them.

0:08:30.080 --> 0:08:36.480
<v Speaker 3>Yeah, very exciting. Those will be coming out pretty soon, Okay, Matt.

0:08:36.520 --> 0:08:39.360
<v Speaker 3>So there's this new phenomenon that everyone seems to be

0:08:39.400 --> 0:08:43.520
<v Speaker 3>talking about at the moment. It's called Newy's Eve anxiety.

0:08:43.559 --> 0:08:44.320
<v Speaker 1>Have you heard of this?

0:08:45.400 --> 0:08:47.400
<v Speaker 2>No? I haven't. What does it mean? They get anxious

0:08:47.400 --> 0:08:47.760
<v Speaker 2>about the.

0:08:47.920 --> 0:08:50.680
<v Speaker 3>Not Well, it's kind of more like people have this

0:08:50.880 --> 0:08:54.040
<v Speaker 3>like feeling that they need to have like the best

0:08:54.120 --> 0:08:56.760
<v Speaker 3>night ever on New Year. They want to make like

0:08:56.800 --> 0:09:00.120
<v Speaker 3>the best plans. They're like, everyone is having fun and

0:09:00.120 --> 0:09:01.880
<v Speaker 3>I'll look like a bit of a loser if my

0:09:02.040 --> 0:09:04.520
<v Speaker 3>night is an amazing So it's just like a lot

0:09:04.559 --> 0:09:08.160
<v Speaker 3>of pressure from feeling like you need to have the

0:09:08.200 --> 0:09:11.040
<v Speaker 3>most amazing night. Do you feel that, look, I wouldn't

0:09:11.080 --> 0:09:15.160
<v Speaker 3>say I would necessarily correlate it with having anxiety. I

0:09:15.240 --> 0:09:18.920
<v Speaker 3>do always like try to make fun plans or New

0:09:18.960 --> 0:09:22.079
<v Speaker 3>Year's Eve, like I always it's a very symbolic night

0:09:22.120 --> 0:09:25.080
<v Speaker 3>for me, Like I'm like, I want to have a

0:09:25.160 --> 0:09:27.760
<v Speaker 3>really fun night. I want to close the chapter of

0:09:27.760 --> 0:09:30.520
<v Speaker 3>the year that's been and I want to really start

0:09:31.000 --> 0:09:33.520
<v Speaker 3>the new year off with a bang. Obviously, last year

0:09:33.559 --> 0:09:37.000
<v Speaker 3>I was in the hotel quarantine lockdown, so I couldn't

0:09:37.040 --> 0:09:40.439
<v Speaker 3>do that. But other than that, I've always had plans

0:09:40.440 --> 0:09:42.960
<v Speaker 3>like I'm always going to a festival or I've booked

0:09:42.960 --> 0:09:45.360
<v Speaker 3>in to do like a party, And to be honest,

0:09:45.679 --> 0:09:47.920
<v Speaker 3>I always have a great New Years Eve, bar one.

0:09:48.880 --> 0:09:50.760
<v Speaker 2>I literally I can't.

0:09:50.880 --> 0:09:53.360
<v Speaker 4>I can't realize that I have bad anxiety. But I've

0:09:53.480 --> 0:09:56.760
<v Speaker 4>never thought about it in that way, Like I would

0:09:56.760 --> 0:09:59.720
<v Speaker 4>always get my tickets to a festival, or would go

0:09:59.760 --> 0:10:02.640
<v Speaker 4>to a mate's house and that, but never, never, It's

0:10:02.640 --> 0:10:05.640
<v Speaker 4>just another night to me. Yeah, I don't think anything of.

0:10:05.559 --> 0:10:06.720
<v Speaker 2>It like that. Yeah.

0:10:06.760 --> 0:10:09.680
<v Speaker 3>Well, for the people out there who are feeling a

0:10:09.720 --> 0:10:12.200
<v Speaker 3>bit of New Year's Eve anxiety, there are a few

0:10:12.200 --> 0:10:15.040
<v Speaker 3>things that you can do to kind of relax your

0:10:15.120 --> 0:10:18.520
<v Speaker 3>mind to feel less pressure. And the first one is

0:10:18.520 --> 0:10:20.800
<v Speaker 3>is just to do what you want to do rather

0:10:20.880 --> 0:10:23.200
<v Speaker 3>than what you think that you should be doing.

0:10:23.559 --> 0:10:26.640
<v Speaker 4>Right, I agree, and I think that, Yeah, like me,

0:10:26.840 --> 0:10:27.679
<v Speaker 4>just take a leaf.

0:10:27.520 --> 0:10:29.280
<v Speaker 2>Out of my book and I reckon.

0:10:29.320 --> 0:10:31.800
<v Speaker 4>Another one would be don't worry about what other people

0:10:31.840 --> 0:10:33.680
<v Speaker 4>are doing for their New Year's Eve, like they could

0:10:33.679 --> 0:10:36.880
<v Speaker 4>be posting all over their socials, like like who cares?

0:10:37.000 --> 0:10:40.280
<v Speaker 3>Like social media isn't all it claims to be anyway,

0:10:40.360 --> 0:10:40.880
<v Speaker 3>and from.

0:10:40.800 --> 0:10:43.240
<v Speaker 4>Us, it isn't everything it claims to be. Like my

0:10:44.080 --> 0:10:46.800
<v Speaker 4>mates last year went to a festival and I went

0:10:46.840 --> 0:10:49.120
<v Speaker 4>out for dinner and had like a nice relaxing night

0:10:49.160 --> 0:10:52.160
<v Speaker 4>and watch the fireworks by the beach, and I did

0:10:52.160 --> 0:10:54.640
<v Speaker 4>not get any farmo. Like I genuinely did not, Like

0:10:54.800 --> 0:10:56.800
<v Speaker 4>I just was chilled out and I was like, this

0:10:56.840 --> 0:10:58.200
<v Speaker 4>is fun, Like this is what I want to do,

0:10:58.280 --> 0:10:59.320
<v Speaker 4>so I'm going to enjoy it.

0:10:59.440 --> 0:10:59.880
<v Speaker 1>Yeah.

0:11:00.040 --> 0:11:02.440
<v Speaker 3>I feel like people also get a bit of news

0:11:02.520 --> 0:11:06.200
<v Speaker 3>eve anxiety in regards to their resolutions, like they think

0:11:06.240 --> 0:11:08.400
<v Speaker 3>they need to have like all of these things kind

0:11:08.400 --> 0:11:10.679
<v Speaker 3>of set out and they need to be making all

0:11:10.720 --> 0:11:14.480
<v Speaker 3>these big changes. But I guess just be really mindful,

0:11:14.720 --> 0:11:17.559
<v Speaker 3>make small resolutions if that's something you want to do.

0:11:17.640 --> 0:11:21.200
<v Speaker 3>But you don't have to partake in doing New Year's resolutions, right,

0:11:21.440 --> 0:11:22.520
<v Speaker 3>I mean, you don't.

0:11:22.400 --> 0:11:24.920
<v Speaker 4>Have to partake, But I think it's a good way.

0:11:24.960 --> 0:11:28.199
<v Speaker 4>And I think everyone should have resolutions and goals set up,

0:11:28.280 --> 0:11:30.440
<v Speaker 4>and I think what's the perfect time to start in

0:11:30.520 --> 0:11:31.040
<v Speaker 4>the new year?

0:11:31.320 --> 0:11:34.240
<v Speaker 1>Absolutely, just as long as they're achievable though, Right.

0:11:34.000 --> 0:11:40.960
<v Speaker 4>Well, let's talk about resolutions after this and twenty twenty

0:11:40.960 --> 0:11:43.760
<v Speaker 4>two was a massive year, but twenty twenty three is

0:11:43.840 --> 0:11:46.760
<v Speaker 4>just around the corner. Yes, let's kick it off with

0:11:46.840 --> 0:11:49.200
<v Speaker 4>some resolutions for the new year. Let's hit it hard.

0:11:49.240 --> 0:11:51.880
<v Speaker 4>What should we what should we set? The resolutions for

0:11:51.920 --> 0:11:53.080
<v Speaker 4>this podcast what should they do.

0:11:53.440 --> 0:11:53.680
<v Speaker 2>We had a.

0:11:53.640 --> 0:11:56.000
<v Speaker 4>Discussion what's the difference between the resolution and a goal.

0:11:56.120 --> 0:11:57.240
<v Speaker 4>I think there isn't much.

0:11:57.440 --> 0:12:00.000
<v Speaker 1>No, I think it's the same thing. It's the same thing, absolutely.

0:12:00.400 --> 0:12:00.559
<v Speaker 4>Well.

0:12:00.600 --> 0:12:04.520
<v Speaker 3>Look, my first resolution for this podcast is that we

0:12:04.640 --> 0:12:07.800
<v Speaker 3>bicker a little bit less because in the past couple

0:12:07.840 --> 0:12:10.120
<v Speaker 3>of weeks we've had a lot on in regards to

0:12:10.160 --> 0:12:13.720
<v Speaker 3>the podcast, and we've been a little of bit snippy

0:12:13.960 --> 0:12:14.720
<v Speaker 3>with one another.

0:12:14.920 --> 0:12:19.000
<v Speaker 1>So I think just airing our dirty laundries everywhere.

0:12:19.400 --> 0:12:21.120
<v Speaker 3>So I think that we could be a bit nicer

0:12:21.160 --> 0:12:23.080
<v Speaker 3>and a bit more mindful towards each other.

0:12:23.320 --> 0:12:26.560
<v Speaker 4>I agree, I said before, we're too snappy people, so

0:12:26.840 --> 0:12:27.920
<v Speaker 4>like we're two reactives.

0:12:28.840 --> 0:12:32.960
<v Speaker 1>I don't call us snappy, We're two reactors, both react.

0:12:32.760 --> 0:12:34.000
<v Speaker 2>To like situations.

0:12:34.040 --> 0:12:36.840
<v Speaker 4>So I think that maybe, and I think this goes

0:12:36.880 --> 0:12:38.439
<v Speaker 4>from my everyday life as well, that I need to

0:12:38.440 --> 0:12:40.959
<v Speaker 4>be less of a reactor and more of a more

0:12:40.960 --> 0:12:42.920
<v Speaker 4>of a chiller, more of a person that goes.

0:12:43.200 --> 0:12:43.719
<v Speaker 2>You know what I mean?

0:12:44.160 --> 0:12:47.520
<v Speaker 3>Do you reckon I've got like less reactive in this year,

0:12:47.640 --> 0:12:49.880
<v Speaker 3>Like if you don't know what from the start of

0:12:49.880 --> 0:12:52.679
<v Speaker 3>the year, I wouldn't say so, no, really.

0:12:52.520 --> 0:12:54.679
<v Speaker 2>No, I wouldn't say neither of us have gotten any

0:12:54.720 --> 0:12:55.280
<v Speaker 2>less reaction.

0:12:55.880 --> 0:12:58.400
<v Speaker 3>I reckon that we had way more hectic fights at

0:12:58.440 --> 0:13:00.720
<v Speaker 3>the start of the year. As a year, I reckon,

0:13:00.800 --> 0:13:02.840
<v Speaker 3>I barely react to you now.

0:13:03.000 --> 0:13:06.000
<v Speaker 4>I think we've set boundaries, that's all. I wouldn't say

0:13:06.000 --> 0:13:08.320
<v Speaker 4>that we haven't like we've expected like do you know

0:13:08.320 --> 0:13:10.400
<v Speaker 4>what I mean? We had a chat about at mid year,

0:13:10.520 --> 0:13:12.040
<v Speaker 4>and now we've like do you know what I mean,

0:13:12.080 --> 0:13:14.280
<v Speaker 4>We've set like what we expect sort of thing.

0:13:14.520 --> 0:13:16.920
<v Speaker 2>I wouldn't say we're less reactive. I wouldn't say that.

0:13:17.120 --> 0:13:18.599
<v Speaker 3>I would say at the start of this year, I

0:13:18.600 --> 0:13:21.199
<v Speaker 3>would fly off the handle way more at ear than

0:13:21.240 --> 0:13:23.640
<v Speaker 3>I would now. Like now I just kind of leave

0:13:23.720 --> 0:13:26.960
<v Speaker 3>it and I just deal with it by myself.

0:13:28.840 --> 0:13:30.520
<v Speaker 2>Pillow or yelling at a whall.

0:13:30.640 --> 0:13:32.800
<v Speaker 1>Do you know I'm way less reactive now?

0:13:33.280 --> 0:13:37.079
<v Speaker 3>Would you say I am? Well, I would say, because

0:13:37.160 --> 0:13:39.400
<v Speaker 3>I'm not like flying off the handle at you, then

0:13:39.440 --> 0:13:40.679
<v Speaker 3>you're not flying off back.

0:13:41.559 --> 0:13:43.800
<v Speaker 2>That's probably. Yeah. Every Like I've said this.

0:13:43.720 --> 0:13:46.280
<v Speaker 3>Before, Now you have to give me some credit here

0:13:46.400 --> 0:13:47.520
<v Speaker 3>because I'm feeling.

0:13:47.280 --> 0:13:49.680
<v Speaker 4>Like, Okay, maybe as a whole we've gotten better since

0:13:49.760 --> 0:13:52.240
<v Speaker 4>the I agree, as a whole, yeah, but.

0:13:52.360 --> 0:13:54.720
<v Speaker 1>We can still do better. And we will do better.

0:13:54.559 --> 0:13:56.839
<v Speaker 4>Obviously, Well, yeah, we could do better. Let's let's get

0:13:56.840 --> 0:13:58.160
<v Speaker 4>it down to no reactions.

0:13:59.200 --> 0:14:01.080
<v Speaker 2>But I reckon it to.

0:14:01.080 --> 0:14:04.160
<v Speaker 3>Get it down to just being nice to each other constantly.

0:14:04.400 --> 0:14:07.480
<v Speaker 4>Well, we are nice, it's just that we we're both

0:14:07.559 --> 0:14:10.640
<v Speaker 4>two people. I think we've addressed it that just are

0:14:10.679 --> 0:14:13.400
<v Speaker 4>stubborn and we have our ways and it's just fucking.

0:14:13.360 --> 0:14:15.280
<v Speaker 3>It's kind of like in a relationship when you have

0:14:15.360 --> 0:14:17.920
<v Speaker 3>two reactive people, it doesn't work out because there's just

0:14:18.000 --> 0:14:22.760
<v Speaker 3>constant fighting. In like a healthy relationship, which this kind

0:14:22.760 --> 0:14:25.400
<v Speaker 3>of feels like a brother sister relationship, so it's not

0:14:25.440 --> 0:14:27.600
<v Speaker 3>like a relationship, but in a healthy relationship, you normally

0:14:27.600 --> 0:14:30.480
<v Speaker 3>have someone who's like reactive and it's someone who's the

0:14:30.560 --> 0:14:32.920
<v Speaker 3>chill one, and then you just like blend really well,

0:14:32.960 --> 0:14:33.720
<v Speaker 3>like me and Michael.

0:14:34.080 --> 0:14:34.280
<v Speaker 2>Yeah.

0:14:34.680 --> 0:14:37.640
<v Speaker 4>I was saying the other day that, like in chemistry class,

0:14:37.680 --> 0:14:38.680
<v Speaker 4>did they say that every.

0:14:38.560 --> 0:14:39.880
<v Speaker 1>Reaction has a reaction?

0:14:40.120 --> 0:14:43.720
<v Speaker 4>Yeah, well, forget what you learn in chemistry. Not every

0:14:43.760 --> 0:14:47.520
<v Speaker 4>action needs a reaction. Sometimes you can just chill out. Well,

0:14:47.520 --> 0:14:51.120
<v Speaker 4>my newest resolution for the podcast is more a goal. Yeah,

0:14:51.160 --> 0:14:53.520
<v Speaker 4>I would love to do a because I loved the

0:14:53.560 --> 0:14:53.960
<v Speaker 4>live show.

0:14:54.000 --> 0:14:54.600
<v Speaker 2>It was amazing.

0:14:54.680 --> 0:14:56.920
<v Speaker 1>That's why we loved the live show.

0:14:57.120 --> 0:14:57.520
<v Speaker 2>Loved it.

0:14:57.560 --> 0:15:00.320
<v Speaker 4>I would love to do one in each state or

0:15:00.440 --> 0:15:03.760
<v Speaker 4>multiple states in Australia, so people in Sydney can view

0:15:03.800 --> 0:15:05.560
<v Speaker 4>us and people in Adelaide can come watch us in

0:15:05.600 --> 0:15:06.160
<v Speaker 4>a live show.

0:15:06.200 --> 0:15:08.360
<v Speaker 3>It would be so awesome to do an Australia tour

0:15:08.400 --> 0:15:12.640
<v Speaker 3>for the podcast. I mean, we have listeners literally everywhere. Actually,

0:15:12.640 --> 0:15:15.240
<v Speaker 3>in our Spotify wrap up it said we had listeners

0:15:15.240 --> 0:15:18.960
<v Speaker 3>in eighty five different countries, which blew my mind.

0:15:20.160 --> 0:15:22.680
<v Speaker 4>I couldn't even list eighty five countries at the top

0:15:22.720 --> 0:15:24.800
<v Speaker 4>of my head. I think that's amazing.

0:15:25.080 --> 0:15:27.800
<v Speaker 3>Yeah, so definitely one of our goals is to do

0:15:27.840 --> 0:15:30.720
<v Speaker 3>an Australia tour for the podcast, and then if that

0:15:30.800 --> 0:15:33.000
<v Speaker 3>goes well, who knows where we could end up.

0:15:33.480 --> 0:15:38.000
<v Speaker 4>We could be in your backyard. It could be in America, England, Greece.

0:15:38.040 --> 0:15:40.240
<v Speaker 4>We could do one from Greece. When you do your wedding,

0:15:40.320 --> 0:15:45.280
<v Speaker 4>my wedding. Yeah, okay, So what's your personal New Year's resolution?

0:15:45.400 --> 0:15:45.520
<v Speaker 2>Then?

0:15:45.800 --> 0:15:45.960
<v Speaker 3>Oh?

0:15:46.680 --> 0:15:48.880
<v Speaker 1>I just want to keep evolving as a person.

0:15:48.960 --> 0:15:51.760
<v Speaker 3>I always say, kind of like at the end of

0:15:51.800 --> 0:15:54.280
<v Speaker 3>the year, I really like having a look back at

0:15:54.280 --> 0:15:57.480
<v Speaker 3>my year and seeing the changes I've made. I feel

0:15:57.520 --> 0:15:59.400
<v Speaker 3>like if you've not made a lot of changes, if

0:15:59.400 --> 0:16:01.400
<v Speaker 3>you're kind of in the same place you were as

0:16:01.400 --> 0:16:04.680
<v Speaker 3>a year before, maybe you haven't done enough that year.

0:16:05.040 --> 0:16:07.800
<v Speaker 3>So I always want to keep evolving and growing and

0:16:08.240 --> 0:16:11.960
<v Speaker 3>bettering my life, setting your goals and doing new things.

0:16:12.040 --> 0:16:15.080
<v Speaker 3>Like obviously, like we said, the live show was very

0:16:15.120 --> 0:16:17.640
<v Speaker 3>out of our comfort zone last year, but now we

0:16:17.640 --> 0:16:19.760
<v Speaker 3>can say we've done a live show and we couldn't

0:16:19.760 --> 0:16:22.080
<v Speaker 3>say that the year before with the podcast. So yeah,

0:16:22.160 --> 0:16:25.000
<v Speaker 3>just keeping like evolving and growing. Obviously, I want to

0:16:25.040 --> 0:16:27.760
<v Speaker 3>be super healthy, going to the gym more, just because

0:16:27.760 --> 0:16:30.040
<v Speaker 3>I feel like my energy is so bad at the moment.

0:16:30.520 --> 0:16:32.400
<v Speaker 1>And yeah, just being really happy.

0:16:32.640 --> 0:16:35.360
<v Speaker 4>That is literally the same as mine. But I've put

0:16:35.400 --> 0:16:41.040
<v Speaker 4>all mine into two words which I want to strive on.

0:16:41.240 --> 0:16:45.240
<v Speaker 4>It's be better, you know what I mean? Like do better?

0:16:45.400 --> 0:16:48.520
<v Speaker 4>Be better, like the same thing, like get healthier, like

0:16:48.600 --> 0:16:51.080
<v Speaker 4>getting a better frame of mind. Just like if I

0:16:51.160 --> 0:16:53.920
<v Speaker 4>have two options, it's do the better one, the one

0:16:53.920 --> 0:16:56.760
<v Speaker 4>that's going to get me most satisfaction or the most

0:16:57.200 --> 0:17:00.960
<v Speaker 4>reward ripple effect down the past. Absolutely mine is the

0:17:00.960 --> 0:17:02.680
<v Speaker 4>exact same. I just want to be better. Do you

0:17:02.720 --> 0:17:05.600
<v Speaker 4>have any tips for people on how to achieve these

0:17:05.600 --> 0:17:08.480
<v Speaker 4>New years resolutions, because obviously they're all fun to say

0:17:08.520 --> 0:17:10.480
<v Speaker 4>at the start of the year, but how would you

0:17:10.520 --> 0:17:11.520
<v Speaker 4>stick to these goals?

0:17:11.920 --> 0:17:12.520
<v Speaker 1>Well, look, Matt.

0:17:12.520 --> 0:17:16.720
<v Speaker 3>According to the University of Scranton, a study that was

0:17:16.760 --> 0:17:20.119
<v Speaker 3>done in at twenty fourteen said that only eight percent

0:17:20.160 --> 0:17:22.359
<v Speaker 3>of people who set out to achieve their New Year's

0:17:22.400 --> 0:17:24.160
<v Speaker 3>goals actually achieved them.

0:17:24.440 --> 0:17:25.800
<v Speaker 2>Eight percent is so small.

0:17:26.080 --> 0:17:27.120
<v Speaker 1>It's so small.

0:17:27.359 --> 0:17:30.320
<v Speaker 3>So we don't want to deflate anyone's goals right now

0:17:30.359 --> 0:17:33.320
<v Speaker 3>by saying that. But I think it's really important to

0:17:33.400 --> 0:17:37.119
<v Speaker 3>keep checking back in. You know, I've for so many,

0:17:37.320 --> 0:17:40.359
<v Speaker 3>so many New Year's resolutions said that I was giving

0:17:40.400 --> 0:17:43.480
<v Speaker 3>up drinking, and I swear to God, every single year

0:17:43.600 --> 0:17:46.119
<v Speaker 3>i'd be like, well, I can't do it on the

0:17:46.200 --> 0:17:48.560
<v Speaker 3>first because you know, I'm at a party today, but

0:17:48.600 --> 0:17:50.880
<v Speaker 3>I'll do it on the second. And then I would

0:17:50.920 --> 0:17:52.600
<v Speaker 3>always say I'm going to be healthy, but on the

0:17:52.640 --> 0:17:56.320
<v Speaker 3>second i'd be hungover, so I'd be getting like pizza

0:17:56.359 --> 0:17:59.840
<v Speaker 3>and burgos and all of those good things. And then

0:18:00.119 --> 0:18:01.960
<v Speaker 3>the third I was like, well, it's too late now

0:18:02.040 --> 0:18:04.600
<v Speaker 3>because I'm three days in and it's a waste of time.

0:18:04.800 --> 0:18:09.439
<v Speaker 4>So well, I don't think that like I think quit drinking. Like,

0:18:09.480 --> 0:18:12.080
<v Speaker 4>as much as you and me have spoken, we want

0:18:12.119 --> 0:18:13.800
<v Speaker 4>to not drink as much, But I think that's such

0:18:13.800 --> 0:18:16.080
<v Speaker 4>an unrealistic goal.

0:18:16.080 --> 0:18:18.520
<v Speaker 2>To not drink as much, to not drink, to quit drinking,

0:18:18.760 --> 0:18:19.320
<v Speaker 2>to quit drinking.

0:18:19.440 --> 0:18:20.640
<v Speaker 1>Yeah, you know what.

0:18:21.000 --> 0:18:24.200
<v Speaker 3>When I was thinking about making news resolutions, I was like,

0:18:24.880 --> 0:18:28.240
<v Speaker 3>could I quit drinking as a news resolution? And the

0:18:28.320 --> 0:18:29.679
<v Speaker 3>more I thought about it, I was like, I have

0:18:29.720 --> 0:18:33.320
<v Speaker 3>my engagement party in April. Like there's so many like

0:18:33.400 --> 0:18:36.280
<v Speaker 3>life events where I do want to socialize with alcohol.

0:18:36.480 --> 0:18:40.680
<v Speaker 3>But in saying that, I feel like I really want

0:18:40.720 --> 0:18:42.560
<v Speaker 3>to reduce my drinking one hundred percent.

0:18:42.600 --> 0:18:44.879
<v Speaker 4>I'm the exact same that's und to be better, Like

0:18:44.920 --> 0:18:47.159
<v Speaker 4>I just want to not like if it's like going

0:18:47.240 --> 0:18:50.600
<v Speaker 4>out and drinking myself into oblivion and riding off the

0:18:50.600 --> 0:18:52.119
<v Speaker 4>whole next day and a couple of days after that

0:18:52.200 --> 0:18:54.760
<v Speaker 4>with like hangover anxiety and all that.

0:18:54.760 --> 0:18:55.360
<v Speaker 2>That's what I mean.

0:18:55.440 --> 0:18:58.160
<v Speaker 4>Don't pick that option, like the one that's like wholesome

0:18:58.240 --> 0:19:01.399
<v Speaker 4>more and being better and like yeah, yeah.

0:19:01.040 --> 0:19:03.840
<v Speaker 3>And I think with the drinking thing, I reckon maybe

0:19:03.880 --> 0:19:06.320
<v Speaker 3>my news resolution, And because I'm just thinking about this

0:19:06.400 --> 0:19:08.720
<v Speaker 3>on the spot, that's what I said, maybe is to

0:19:08.920 --> 0:19:11.200
<v Speaker 3>only drink on special occasions.

0:19:11.400 --> 0:19:17.760
<v Speaker 4>So no midweek what red wines, no pinin pin What

0:19:17.760 --> 0:19:20.479
<v Speaker 4>did you say?

0:19:21.920 --> 0:19:24.960
<v Speaker 1>Look, I do like a midweek pino noir.

0:19:26.320 --> 0:19:26.520
<v Speaker 3>Red.

0:19:26.680 --> 0:19:28.760
<v Speaker 4>It's so hard to say this and then like held

0:19:28.800 --> 0:19:29.679
<v Speaker 4>yourself accountable.

0:19:29.800 --> 0:19:31.720
<v Speaker 1>It's so hard. But what we do know is we

0:19:31.760 --> 0:19:32.760
<v Speaker 1>don't want to binge drink.

0:19:33.040 --> 0:19:35.800
<v Speaker 3>Yes, And what we do know is yeah, like one

0:19:35.880 --> 0:19:39.840
<v Speaker 3>glass of red wine midweek is fine, but not every night.

0:19:40.480 --> 0:19:41.920
<v Speaker 1>Everything in moderation.

0:19:42.359 --> 0:19:44.800
<v Speaker 4>What about Do you have any tips on people on

0:19:44.840 --> 0:19:47.040
<v Speaker 4>how to keep these goals?

0:19:47.320 --> 0:19:49.520
<v Speaker 1>I think just keep checking in with yourself.

0:19:49.680 --> 0:19:52.840
<v Speaker 3>The list can definitely evolve, I think, you know, I

0:19:52.840 --> 0:19:55.159
<v Speaker 3>don't know if many people get around this, but I

0:19:55.200 --> 0:19:58.120
<v Speaker 3>love having like a hard copy diary. Obviously I'm into

0:19:58.160 --> 0:20:00.480
<v Speaker 3>time Tree at the moment, but even if it's just

0:20:00.520 --> 0:20:02.359
<v Speaker 3>like a journal, I don't know if I'm going to

0:20:02.400 --> 0:20:04.119
<v Speaker 3>get a diary this year now that I'm thinking about it,

0:20:04.119 --> 0:20:07.199
<v Speaker 3>because I love time Tree, but maybe just like a

0:20:07.280 --> 0:20:11.560
<v Speaker 3>journal and writing down your list of goals and then

0:20:11.680 --> 0:20:15.199
<v Speaker 3>updating it and ticking off I think as well, like

0:20:15.520 --> 0:20:19.840
<v Speaker 3>setting dates for things like you know, our Australia wide

0:20:20.080 --> 0:20:22.959
<v Speaker 3>live tour, which we're now putting out there to the universe.

0:20:25.080 --> 0:20:26.680
<v Speaker 2>Holding ourselves accountable for that one.

0:20:26.960 --> 0:20:29.960
<v Speaker 3>We're really holding ourselves accountable, but like making a date

0:20:30.000 --> 0:20:32.280
<v Speaker 3>for it so that like when it gets to that date,

0:20:32.440 --> 0:20:35.680
<v Speaker 3>we can either be like we did it or we didn't.

0:20:35.840 --> 0:20:39.800
<v Speaker 3>We need to extend some time and make it happen.

0:20:40.160 --> 0:20:42.280
<v Speaker 2>Well, why we're we're still to do it.

0:20:42.320 --> 0:20:44.160
<v Speaker 4>We were meant to do it, but we've been so

0:20:44.240 --> 0:20:46.840
<v Speaker 4>busy descend by this time of year, Flatstick.

0:20:46.920 --> 0:20:49.440
<v Speaker 2>We were meant to do a vision board.

0:20:50.000 --> 0:20:51.720
<v Speaker 3>I'm sad we didn't get to do that, and you

0:20:51.800 --> 0:20:53.639
<v Speaker 3>were really driving that so I kind of feel like

0:20:53.680 --> 0:20:56.080
<v Speaker 3>I let the team down, but we also didn't have

0:20:56.400 --> 0:20:59.200
<v Speaker 3>a spare moment to actually do it. But Matt did

0:20:59.200 --> 0:21:02.679
<v Speaker 3>print off some things for our vision board, which I appreciate.

0:21:02.760 --> 0:21:05.240
<v Speaker 2>Well, I'll tell the story about my vision boards.

0:21:05.280 --> 0:21:08.080
<v Speaker 4>So I was first introduced to vision boards by my

0:21:08.240 --> 0:21:11.040
<v Speaker 4>ex and she was like, you need a vision board,

0:21:11.119 --> 0:21:13.560
<v Speaker 4>Like we're getting into lockdown and she's like you need

0:21:13.600 --> 0:21:16.760
<v Speaker 4>to have like some goals, some purpose of what to do, right, Yeah,

0:21:16.880 --> 0:21:18.640
<v Speaker 4>So I was like okay. She was like, let's buy

0:21:18.640 --> 0:21:21.400
<v Speaker 4>some magazines. Magazines aren't that common these days, are they

0:21:21.400 --> 0:21:23.080
<v Speaker 4>in the shops? You said that you looked me and

0:21:23.200 --> 0:21:25.199
<v Speaker 4>I went to get multiple places.

0:21:25.240 --> 0:21:27.480
<v Speaker 2>They're not they're not accessible, that there is something you.

0:21:27.440 --> 0:21:29.159
<v Speaker 1>Have to go to the right place. Basically, yeah, you

0:21:29.240 --> 0:21:29.439
<v Speaker 1>have to.

0:21:29.440 --> 0:21:29.919
<v Speaker 2>Think about it.

0:21:29.960 --> 0:21:31.400
<v Speaker 4>So we couldn't find any I was like, hey, at

0:21:31.440 --> 0:21:33.159
<v Speaker 4>my mom's, I'm a hoarder.

0:21:33.240 --> 0:21:35.240
<v Speaker 2>I was like, I have a tub of old men's

0:21:35.240 --> 0:21:37.600
<v Speaker 2>health magazines, and let's be realistic.

0:21:37.720 --> 0:21:40.480
<v Speaker 4>My goals would be in those health magazines, you know,

0:21:40.520 --> 0:21:42.320
<v Speaker 4>I mean like cool watch ads, like you know, the

0:21:42.760 --> 0:21:45.720
<v Speaker 4>cool watches of cool cars, like good bodies, Like that's

0:21:45.760 --> 0:21:46.160
<v Speaker 4>what I want.

0:21:46.280 --> 0:21:47.840
<v Speaker 2>So all right, so we go to my mom's.

0:21:47.880 --> 0:21:48.959
<v Speaker 1>Good Bodies, that's what I want.

0:21:49.080 --> 0:21:50.439
<v Speaker 2>Yeah, and that's what I want. So we go to

0:21:50.480 --> 0:21:51.040
<v Speaker 2>my mom's.

0:21:51.080 --> 0:21:53.400
<v Speaker 4>We're like on the dining room table, we cut out

0:21:53.400 --> 0:21:55.480
<v Speaker 4>the magazines. We have like two boards for my vision.

0:21:55.840 --> 0:21:57.920
<v Speaker 4>We're cutting out stuff and my mum's at the kitchen

0:21:57.920 --> 0:22:00.280
<v Speaker 4>bench and my sister I think at the time, and

0:22:00.320 --> 0:22:02.560
<v Speaker 4>we're cutting stuff out and I was like, oh, I reckon,

0:22:02.560 --> 0:22:04.760
<v Speaker 4>I want this watch and my ex like, no, you don't,

0:22:04.800 --> 0:22:05.560
<v Speaker 4>that's not a good watch.

0:22:05.560 --> 0:22:08.760
<v Speaker 2>You want this watch was okay, and then she's like.

0:22:10.440 --> 0:22:12.800
<v Speaker 4>And I was like, I want this car and she's like, no,

0:22:12.920 --> 0:22:15.000
<v Speaker 4>you don't want that. Poor you want this this like

0:22:15.440 --> 0:22:17.280
<v Speaker 4>rain drove and I was like, I was like, is

0:22:17.320 --> 0:22:18.240
<v Speaker 4>this my vision board?

0:22:18.880 --> 0:22:21.880
<v Speaker 2>Yours? So that my first vision board. My family loved

0:22:21.920 --> 0:22:22.320
<v Speaker 2>that story.

0:22:22.400 --> 0:22:24.040
<v Speaker 4>They tell it all the time because they were listening

0:22:24.040 --> 0:22:26.560
<v Speaker 4>to it and it was literally her vision, not mine.

0:22:26.600 --> 0:22:28.680
<v Speaker 4>So my family loved that story. They tell it any

0:22:28.760 --> 0:22:31.320
<v Speaker 4>time they can. So this vision board, I want to

0:22:31.359 --> 0:22:33.880
<v Speaker 4>make it mine and yours, where I get to say

0:22:33.920 --> 0:22:35.000
<v Speaker 4>what I want to put on it.

0:22:35.240 --> 0:22:36.600
<v Speaker 2>Yeah, so I'm happy to do that.

0:22:36.680 --> 0:22:39.720
<v Speaker 3>So is it a conjoined vision board for the podcast

0:22:40.000 --> 0:22:42.920
<v Speaker 3>or is it our individual goals as well as the podcast.

0:22:43.080 --> 0:22:45.400
<v Speaker 4>I was going to be just one for the podcast podcast,

0:22:45.920 --> 0:22:48.400
<v Speaker 4>so we can both take out things that we think

0:22:48.720 --> 0:22:50.240
<v Speaker 4>for the podcast, I think there'll be a lot of

0:22:50.280 --> 0:22:53.040
<v Speaker 4>double ups there, but I think that if we're bringing

0:22:53.119 --> 0:22:54.640
<v Speaker 4>him to the party, it would be good to put

0:22:54.720 --> 0:22:58.240
<v Speaker 4>down absolutely. Another thing I like to do is for

0:22:58.359 --> 0:23:00.760
<v Speaker 4>my goals, and I do this is I write him

0:23:00.800 --> 0:23:03.119
<v Speaker 4>on sticket notes and I stick him on my mirror.

0:23:03.280 --> 0:23:05.200
<v Speaker 4>I love that the back of my door, so when

0:23:05.240 --> 0:23:07.640
<v Speaker 4>I get up, I can I can see him there

0:23:08.040 --> 0:23:11.399
<v Speaker 4>as they fall down. That's I'm like, well that's fucking

0:23:11.520 --> 0:23:13.560
<v Speaker 4>a good omen Is it that? That one's falling on

0:23:13.600 --> 0:23:17.320
<v Speaker 4>the ground. And another thing I did as well is

0:23:17.480 --> 0:23:20.600
<v Speaker 4>I printed off some photos of things that I can

0:23:20.640 --> 0:23:24.479
<v Speaker 4>see myself doing, and I've cut my face onto that photo.

0:23:25.320 --> 0:23:28.240
<v Speaker 2>Yeah, I've done that before. That's that's a good way.

0:23:28.280 --> 0:23:30.560
<v Speaker 4>I think when you set your goals, if it's a

0:23:30.600 --> 0:23:32.840
<v Speaker 4>goal like that, you can put your.

0:23:32.720 --> 0:23:33.520
<v Speaker 2>Face on that.

0:23:33.680 --> 0:23:36.440
<v Speaker 4>One example is when I used to wrestle Drew McIntire

0:23:36.440 --> 0:23:39.480
<v Speaker 4>holding the WWE title. I cut Charlie Matthews's face out

0:23:39.480 --> 0:23:42.400
<v Speaker 4>and stuck it on there so perfectly fit on there.

0:23:42.560 --> 0:23:45.840
<v Speaker 1>And when he says Charlie Matthews face, he means his face, but.

0:23:45.960 --> 0:23:47.600
<v Speaker 2>Me as Charlie Matthews. Yeah.

0:23:47.840 --> 0:23:50.360
<v Speaker 1>Nice. Well I love these you've seen.

0:23:50.400 --> 0:23:53.959
<v Speaker 3>In my apartment, I have a whiteboard and every month

0:23:54.320 --> 0:23:57.440
<v Speaker 3>I write up what I want to achieve in that month.

0:23:57.480 --> 0:24:00.160
<v Speaker 1>It's kind of like a what what are you laughing at?

0:24:00.240 --> 0:24:02.560
<v Speaker 2>Because of her, I don't want to put your what.

0:24:03.520 --> 0:24:05.879
<v Speaker 2>Remember when it said you were doing a tally for

0:24:05.960 --> 0:24:07.360
<v Speaker 2>how many times you trained?

0:24:08.000 --> 0:24:10.560
<v Speaker 4>And it was like back, it was like a whole

0:24:10.600 --> 0:24:13.480
<v Speaker 4>month and I had like two I got.

0:24:13.440 --> 0:24:16.000
<v Speaker 1>Sick during that time. I think I had COVID during

0:24:16.000 --> 0:24:17.360
<v Speaker 1>that time, so I was like I.

0:24:17.359 --> 0:24:19.600
<v Speaker 2>Was riffiguring about that. That's hilarious.

0:24:20.080 --> 0:24:20.320
<v Speaker 1>Yeah.

0:24:20.520 --> 0:24:22.320
<v Speaker 3>So I was like Michael and I were doing like

0:24:22.480 --> 0:24:25.159
<v Speaker 3>Michael's what was it like, eight week challenge and Michael

0:24:25.200 --> 0:24:28.200
<v Speaker 3>had so many like gym sessions that he'd written down,

0:24:28.200 --> 0:24:30.960
<v Speaker 3>and I had like three, And that's like what happened

0:24:31.000 --> 0:24:31.199
<v Speaker 3>to you?

0:24:31.280 --> 0:24:34.440
<v Speaker 4>Anna, No, but I agree something like that. So you're

0:24:34.440 --> 0:24:35.800
<v Speaker 4>holding yourself accountable and.

0:24:35.680 --> 0:24:38.080
<v Speaker 3>It's something you see every day as well. So it's like,

0:24:38.240 --> 0:24:42.320
<v Speaker 3>you know, in your space. I feel like with goals

0:24:42.440 --> 0:24:44.800
<v Speaker 3>and with having the boards there and stuff, you have

0:24:44.840 --> 0:24:47.960
<v Speaker 3>to actively be looking at it because otherwise it just

0:24:48.000 --> 0:24:50.280
<v Speaker 3>becomes like even like with the post its on the mirror,

0:24:50.359 --> 0:24:52.000
<v Speaker 3>like you just get used to seeing it there and

0:24:52.000 --> 0:24:53.879
<v Speaker 3>you don't even acknowledge it. But you have to like

0:24:54.200 --> 0:24:58.679
<v Speaker 3>saying things out loud and manifesting. I mean, we've spoken

0:24:58.680 --> 0:25:03.040
<v Speaker 3>about manifesting. We had Maddie are Manifesting Coach on the podcast,

0:25:03.080 --> 0:25:07.879
<v Speaker 3>and I think really manifesting those goals visualizing yourself already

0:25:07.920 --> 0:25:10.919
<v Speaker 3>getting what you want. Like I've visualized us on an

0:25:10.960 --> 0:25:14.520
<v Speaker 3>Australia tour. I've visualized us doing other things that we've

0:25:14.800 --> 0:25:18.520
<v Speaker 3>kind of had going on in the background, which hopefully

0:25:18.560 --> 0:25:21.520
<v Speaker 3>we can share with the podcast. I've manifested us telling

0:25:21.520 --> 0:25:24.399
<v Speaker 3>everyone on the podcast about things we've been working on.

0:25:24.520 --> 0:25:28.760
<v Speaker 1>So it's super exciting. And you know, as you said,

0:25:29.080 --> 0:25:32.359
<v Speaker 1>having a new year is a new start.

0:25:32.480 --> 0:25:35.040
<v Speaker 3>It's kind of like putting everything from the last year

0:25:35.720 --> 0:25:38.400
<v Speaker 3>to bed and having a fresh start. You know, I've

0:25:38.400 --> 0:25:40.320
<v Speaker 3>had an amazing year in twenty twenty two, so I'm

0:25:40.400 --> 0:25:43.680
<v Speaker 3>sad to say goodbye, but not everyone's had an amazing year,

0:25:43.680 --> 0:25:46.800
<v Speaker 3>and sometimes it's really nice to just have a fresh start,

0:25:47.359 --> 0:25:50.160
<v Speaker 3>start from the beginning, and you know, the new.

0:25:50.080 --> 0:25:52.800
<v Speaker 2>Year, new chapter, new page, new book, get into it.

0:25:53.080 --> 0:25:54.880
<v Speaker 1>Yeah, are you excited for the new year?

0:25:55.440 --> 0:25:55.879
<v Speaker 2>Yeah? I am.

0:25:56.040 --> 0:25:58.639
<v Speaker 4>I've some stuff that I think we've got lined up.

0:25:58.680 --> 0:26:00.639
<v Speaker 4>I've got lined up personally. I think it's going to

0:26:00.720 --> 0:26:03.320
<v Speaker 4>be a big year. I think now that, like I'm

0:26:03.359 --> 0:26:05.080
<v Speaker 4>excited to get into it, like now that we can.

0:26:05.359 --> 0:26:08.439
<v Speaker 4>I've traveled now and this year, so like international travels

0:26:08.480 --> 0:26:11.159
<v Speaker 4>fully back. I can't wait to do more traveling. I

0:26:11.440 --> 0:26:14.439
<v Speaker 4>wait to like interview more people on this podcast and

0:26:14.520 --> 0:26:16.280
<v Speaker 4>just do more things with this I can't wait.

0:26:16.440 --> 0:26:19.320
<v Speaker 1>Who's been your favorite interview that we've done this year?

0:26:21.400 --> 0:26:22.840
<v Speaker 2>Oh, Jesus, seen.

0:26:22.720 --> 0:26:25.920
<v Speaker 4>So many and I've loved everyone that's coming on this podcast.

0:26:26.119 --> 0:26:28.399
<v Speaker 4>Obviously we get a bit of criticism some of some

0:26:28.440 --> 0:26:31.199
<v Speaker 4>of our guests. We do so, but we love on

0:26:31.440 --> 0:26:33.800
<v Speaker 4>where you came out to get people that can tell

0:26:33.840 --> 0:26:36.560
<v Speaker 4>their story that not everyone will agree with what they

0:26:36.600 --> 0:26:38.480
<v Speaker 4>have to say, but we like to keep it interesting.

0:26:39.040 --> 0:26:42.240
<v Speaker 4>Obviously a bit of a bias one my mom loves

0:26:42.680 --> 0:26:44.120
<v Speaker 4>my mom, love my mom.

0:26:44.000 --> 0:26:47.040
<v Speaker 2>But who else? I loved Phoebe's interview.

0:26:47.080 --> 0:26:49.880
<v Speaker 1>I think she was very We loved Phoebe's interview.

0:26:49.920 --> 0:26:54.640
<v Speaker 3>She's super well spoken, very articulate, and just a lot

0:26:54.640 --> 0:26:57.040
<v Speaker 3>of the things that she said was very thought provoking,

0:26:57.080 --> 0:26:57.560
<v Speaker 3>which we.

0:26:57.480 --> 0:26:59.520
<v Speaker 2>Love, which we love. Who would be your favorite?

0:26:59.640 --> 0:27:02.240
<v Speaker 3>Obviously I loved having my dad on. He was great

0:27:02.320 --> 0:27:06.920
<v Speaker 3>and told some funny stories. It's so hard to say

0:27:06.920 --> 0:27:11.400
<v Speaker 3>a favorite. I also loved Phoebe. I loved having Michael

0:27:11.480 --> 0:27:14.360
<v Speaker 3>from Love on the Spectrum. I thought he was a great,

0:27:14.760 --> 0:27:17.679
<v Speaker 3>great guest, And you know, it was an interview that

0:27:17.680 --> 0:27:20.720
<v Speaker 3>we were a bit nervous to do and we got

0:27:20.720 --> 0:27:24.800
<v Speaker 3>in there and he was incredible and super funny and

0:27:24.920 --> 0:27:28.120
<v Speaker 3>just an all round good guy. So, I mean, all

0:27:28.160 --> 0:27:30.439
<v Speaker 3>of our guests have been amazing and we hope that

0:27:30.480 --> 0:27:33.160
<v Speaker 3>you've enjoyed the guests that we've picked. Obviously on our

0:27:33.200 --> 0:27:37.439
<v Speaker 3>Facebook group and Facebook page, you guys have input on

0:27:37.480 --> 0:27:42.200
<v Speaker 3>who we have on so keep sending us your recommendations

0:27:42.240 --> 0:27:44.560
<v Speaker 3>of who we could reach out to, because you know,

0:27:44.640 --> 0:27:47.840
<v Speaker 3>we are constantly watching to see who you guys want

0:27:47.840 --> 0:27:48.720
<v Speaker 3>to have on the pod.

0:27:48.640 --> 0:27:50.440
<v Speaker 4>So make sure you join the group and tell us

0:27:50.520 --> 0:27:53.280
<v Speaker 4>who you would like. We want to hear from you guys. Okay,

0:27:53.320 --> 0:27:56.080
<v Speaker 4>so we've had a massive year and our twenty twenty

0:27:56.119 --> 0:27:59.560
<v Speaker 4>two comes to an end big things in twenty twenty three,

0:27:59.600 --> 0:28:02.399
<v Speaker 4>which to thank you guys for all the support and

0:28:02.520 --> 0:28:05.800
<v Speaker 4>listening to us. We appreciate it, and we'll be back

0:28:05.840 --> 0:28:07.480
<v Speaker 4>in twenty twenty three for a massive year.

0:28:07.680 --> 0:28:10.960
<v Speaker 3>Yeah, we've got an announcement next year, so stay tuned,

0:28:11.160 --> 0:28:14.560
<v Speaker 3>make sure you're listening, and in this time catch.

0:28:14.359 --> 0:28:17.240
<v Speaker 1>Up on old apps. We've got so many out there.

0:28:17.520 --> 0:28:20.000
<v Speaker 3>What did our Spotify wrap up say that we have

0:28:20.160 --> 0:28:23.720
<v Speaker 3>created ninety five percent more content than people in our genre,

0:28:23.880 --> 0:28:27.119
<v Speaker 3>So there's lots to listen to. Go binge the show

0:28:27.320 --> 0:28:28.880
<v Speaker 3>and we will see you next year.

0:28:29.119 --> 0:28:30.879
<v Speaker 2>Love you bye. How great Madaie is