Speaker 1: I want the fairy tale. I want the prince charming.
Speaker 2: She how do I put this? Isn't a fan of
Speaker 2: my kissing style.
Speaker 1: We boyfriend and girlfriend for about twelve hours.
Speaker 2: He's in a trash bin.
Speaker 1: He's non recyclable, catching the.
Speaker 2: Mut I love being love, I love love.
Speaker 3: On today's episode of Where's Your Head Out, we are
Speaker 3: celebrating the year that was twenty twenty two and reflecting
Speaker 3: on our last twelve months.
Speaker 4: We'll also be chatting about our plans for the new year,
Speaker 4: our twenty twenty three resolutions, and how we'll be spending
Speaker 4: the New Year's Eve. We'll also be discussing New Year's
Speaker 4: Eve anxiety and how to stick to our resolutions in
Speaker 4: twenty twenty three.
Speaker 3: Stay tuned to hear how to have the best New
Speaker 3: Year Ever.
Speaker 1: Where's Your Head At is a podcast that talks.
Speaker 3: All things relationships, breakups, reality TV, trending shows, and everything
Speaker 3: in between.
Speaker 4: This is your new go to destination for laughs, gossip,
Speaker 4: intimate details, advice, and much more.
Speaker 1: Good morning Matthew, Good.
Speaker 2: Morning Anna, our last show for the year.
Speaker 1: Very excited.
Speaker 2: I snuck up, didn't it.
Speaker 4: We're looking at the date before and I was like, gee, whiz.
Speaker 4: It's literally twenty twenty three at the end of the week.
Speaker 3: It's been a big year for us, Like we had
Speaker 3: our first live show, amazing, we hit our first million listens,
Speaker 3: Thank you guys, Thank you guys. And it's just the
Speaker 3: podcast has really taken off. We got out Spotify recap
Speaker 3: and it said that we've grown sixty five percent of
Speaker 3: our audience this year. So, I mean, it's just been
Speaker 3: a wild year for Where's your Head Up?
Speaker 4: That was amazing getting our Spotified recap and seeing all
Speaker 4: those starts actually there. I say that a lot to people,
Speaker 4: you like, we're so focused on what we're going to
Speaker 4: do next that we forget to what's the expression and
Speaker 4: stop and smell the roses and see the actual success
Speaker 4: that's coming with it.
Speaker 3: Yeah, and we always say this, it's really like when
Speaker 3: you are building something and when you are working towards goals,
Speaker 3: you really need to sellbrate the small wins, right agree.
Speaker 3: We had our we had our Christmas party, we had
Speaker 3: a little celebration. But I think definitely one of our
Speaker 3: goals of the new year is to really stop and
Speaker 3: smell the roses.
Speaker 4: Definitely, well that I might add that to my list
Speaker 4: because I have my list. We'll get to the list later.
Speaker 4: But mine's mine's mine is a Mine's a good one.
Speaker 4: Did you get your goals written down?
Speaker 1: There are a couple.
Speaker 3: I'm really mindful with news resolutions because I feel like
Speaker 3: I just never follow them. So yeah, there's goals that
Speaker 3: I definitely want to achieve. I've made a list and
Speaker 3: we're going to share that with everyone later. Do you
Speaker 3: have any news e flans map?
Speaker 4: Still nothing, still nothing, getting a little shitty charity. They're saying,
Speaker 4: let's go to be on the valley. Let's I just
Speaker 4: I don't. I don't put any emphasis on news. I
Speaker 4: don't think it's another.
Speaker 3: Day to me, like, it's not guys Matt says this,
Speaker 3: But I bet you we're going to look on his
Speaker 3: Instagram story and he's going to be out beyond the
Speaker 3: valley absolutely blind.
Speaker 2: Have a good life. There is a fair chance. There
Speaker 2: is a big chance. But I don't know.
Speaker 3: I well, the invitation is still open to come to talkie.
Speaker 1: I know that's not at the top of your.
Speaker 2: List, and it's where would I crash.
Speaker 3: You'd get a hotel room because everyone's got their own
Speaker 3: hotel rooms.
Speaker 2: Not booked out, No, not yet not going ahead to
Speaker 2: toe with you and Michael.
Speaker 1: No, no, you won't be sleeping in bed with us, all.
Speaker 2: Right, So there's no spare, there's no couch in your one.
Speaker 2: We're not even that. It's just I just I don't
Speaker 2: want to go spend New Years by myself in bed
Speaker 2: by myself.
Speaker 4: I know.
Speaker 1: Well, there's lots of people there.
Speaker 3: There's going to be my best friend, Michael's best friend,
Speaker 3: my brother.
Speaker 2: I could probably bunk with your brother.
Speaker 1: I mean to be honest. I mean he might want
Speaker 1: to bring your homes.
Speaker 2: He'll bring me home.
Speaker 4: Well, what did you do last year? Because obviously this
Speaker 4: year is a lot different. What did you do in
Speaker 4: the last year?
Speaker 3: Well, when I say that this year has been a
Speaker 3: big year, I really mean it, because if we cast
Speaker 3: our minds back to news.
Speaker 2: I'm sure I asked the question. I just remembered what
Speaker 2: you did.
Speaker 3: I was in lockdown in Thailand. So that's how I
Speaker 3: started this year.
Speaker 2: That feels like literally yesterday, does it?
Speaker 3: That feels like a lifetime ago to me, Like I
Speaker 3: feel like so much has happened.
Speaker 2: So much has happened, but it's gone so quickly.
Speaker 3: Yeah.
Speaker 4: Literally genuinely feels like yesterday that we were recording that
Speaker 4: episode in the studio.
Speaker 3: Yeah. So what I did yesterday is I actually went
Speaker 3: through my videos, which I do every year. It's kind
Speaker 3: of like a little ritual that I do, and I
Speaker 3: kind of like make like a little end of year
Speaker 3: kind of wrap up video doing it to that sound
Speaker 3: what sounds the twenty two rapper?
Speaker 2: Yeah, yeah, yeah, I thought about it, but.
Speaker 3: Then last year was you know that song and it
Speaker 3: was like thank you for the happy Yeah. Yeah, that
Speaker 3: was a really bad singing the happiest year of my life,
Speaker 3: remember that?
Speaker 2: Yes, I do.
Speaker 3: Yeah, So I did a wrap up there and I
Speaker 3: started doing that yesterday.
Speaker 1: You should do what?
Speaker 2: Yeah, I will. You know what I'm going to do
Speaker 2: one as well.
Speaker 1: Do you know why?
Speaker 3: It's good because you kind of it reminds you of
Speaker 3: everything that's happened in the year. So I started off
Speaker 3: with like my COVID experience and then.
Speaker 1: You know there was Bali trips, Michael and I went
Speaker 1: to Europe.
Speaker 2: Did you do it in chronological order?
Speaker 1: Yeah?
Speaker 3: Yeah, So video to video, I like put them into
Speaker 3: the video editing app and I'm gonna start editing that.
Speaker 3: So that'll probably be up soon. If it's not already
Speaker 3: up by the time this comes out. But yeah, so
Speaker 3: it's I mean, it's nice looking back because you forget,
Speaker 3: like a year is a long time, right, A.
Speaker 4: Lot has happened this year. Well, say, your favorite bit
Speaker 4: from this year was.
Speaker 3: I just have to say my engagement like literally the
Speaker 3: best day moment of my whole life. I actually was
Speaker 3: saying to Michael, I'm like, I don't know if we
Speaker 3: can top this year, Like it was pretty unreal.
Speaker 2: I reckon your marriage would come in.
Speaker 1: Do you reckon?
Speaker 2: Probably?
Speaker 1: It's just like when you get engaged.
Speaker 3: I feel like it's like because I didn't know it
Speaker 3: was coming, it was such a shock and surprise. I'm like,
Speaker 3: you know what I mean, I'm like, do you ever
Speaker 3: top that feeling? I mean, probably having a kid or
Speaker 3: you know, like those kind of like milestones, the milestone events.
Speaker 3: Probably a wedding, maybe my engagement party next year.
Speaker 2: Who knows.
Speaker 4: Speaking of our engagement parties, I see you got your
Speaker 4: engagement photos last week.
Speaker 3: Yeah, so I have been wanting to do this for
Speaker 3: a while. So our friend Rachel is an amazing photographer,
Speaker 3: So we went down to Campbell Point House so beautiful,
Speaker 3: Like if anyone wants to have a wedding in Melbourne
Speaker 3: or just outside of Melbourne.
Speaker 1: Highly recommend that place.
Speaker 4: It was stunning, looked amazing from the photos and content
Speaker 4: I've seen.
Speaker 3: Yeah, and we just got our photos back, so super exciting.
Speaker 3: They're actually gonna be the photos that I use for
Speaker 3: our engagement party invite, which is coming out this week,
Speaker 3: So keep your eyes peeled.
Speaker 4: How to put that into my time tree? Yeah, So
Speaker 4: how did Michael go? He's obviously been Has he done
Speaker 4: this many photo shoots since before he met you?
Speaker 2: Or have you just got to know?
Speaker 3: And do you know what's funny if someone like messaged
Speaker 3: me on Instagram being like, oh so did Michael used
Speaker 3: to be a model also?
Speaker 1: And I was like, no, he's just a very good sport.
Speaker 2: Did you have a twist his arm? Or did he
Speaker 2: jump straight in at the.
Speaker 3: You know what? Like, Michael's pretty like he jumped straight
Speaker 3: into things, don't you reckon? Like he's pretty like open
Speaker 3: to doing anything, like he's been on the podcast a
Speaker 3: couple of times. He's a pretty confident guy. And I
Speaker 3: don't think he hated it. I think he secretly loved it.
Speaker 2: I was saying before before he jumps on, I loved
Speaker 2: the tie set up. The bow tie. I don't know.
Speaker 4: For some reason, I've always wanted a bow tie and
Speaker 4: a photo shoot like that. Yeah, just like down But
Speaker 4: I've always had a tie that was already tired and
Speaker 4: you cliff On, it just didn't get the same impact.
Speaker 2: So I thought that was cool.
Speaker 3: Yeah, we had a lot of Pinterest photos that we
Speaker 3: were trying to replicate and that was one of them
Speaker 3: that I just thought, that's so hot. Right when the
Speaker 3: bow tires are done, it's like end of the name then,
Speaker 3: but it's a bit sexy.
Speaker 2: Pretty well, So what about your gold dress? That was
Speaker 2: a title number?
Speaker 3: Yeah, yeah, I well, okay, full disclosure. For the engagement shoot,
Speaker 3: we also so we did two looks.
Speaker 1: So the first one was.
Speaker 3: Obviously for the engagement invite and then obviously I'm going
Speaker 3: to post the photos on my social media accounts. But
Speaker 3: then we did a secondary look and that's gonna be
Speaker 3: for our wedding invite.
Speaker 2: So yeah, I can't wait to see them.
Speaker 3: Yeah, very exciting. Those will be coming out pretty soon, Okay, Matt.
Speaker 3: So there's this new phenomenon that everyone seems to be
Speaker 3: talking about at the moment. It's called Newy's Eve anxiety.
Speaker 1: Have you heard of this?
Speaker 2: No? I haven't. What does it mean? They get anxious
Speaker 2: about the.
Speaker 3: Not Well, it's kind of more like people have this
Speaker 3: like feeling that they need to have like the best
Speaker 3: night ever on New Year. They want to make like
Speaker 3: the best plans. They're like, everyone is having fun and
Speaker 3: I'll look like a bit of a loser if my
Speaker 3: night is an amazing So it's just like a lot
Speaker 3: of pressure from feeling like you need to have the
Speaker 3: most amazing night. Do you feel that, look, I wouldn't
Speaker 3: say I would necessarily correlate it with having anxiety. I
Speaker 3: do always like try to make fun plans or New
Speaker 3: Year's Eve, like I always it's a very symbolic night
Speaker 3: for me, Like I'm like, I want to have a
Speaker 3: really fun night. I want to close the chapter of
Speaker 3: the year that's been and I want to really start
Speaker 3: the new year off with a bang. Obviously, last year
Speaker 3: I was in the hotel quarantine lockdown, so I couldn't
Speaker 3: do that. But other than that, I've always had plans
Speaker 3: like I'm always going to a festival or I've booked
Speaker 3: in to do like a party, And to be honest,
Speaker 3: I always have a great New Years Eve, bar one.
Speaker 2: I literally I can't.
Speaker 4: I can't realize that I have bad anxiety. But I've
Speaker 4: never thought about it in that way, Like I would
Speaker 4: always get my tickets to a festival, or would go
Speaker 4: to a mate's house and that, but never, never, It's
Speaker 4: just another night to me. Yeah, I don't think anything of.
Speaker 2: It like that. Yeah.
Speaker 3: Well, for the people out there who are feeling a
Speaker 3: bit of New Year's Eve anxiety, there are a few
Speaker 3: things that you can do to kind of relax your
Speaker 3: mind to feel less pressure. And the first one is
Speaker 3: is just to do what you want to do rather
Speaker 3: than what you think that you should be doing.
Speaker 4: Right, I agree, and I think that, Yeah, like me,
Speaker 4: just take a leaf.
Speaker 2: Out of my book and I reckon.
Speaker 4: Another one would be don't worry about what other people
Speaker 4: are doing for their New Year's Eve, like they could
Speaker 4: be posting all over their socials, like like who cares?
Speaker 3: Like social media isn't all it claims to be anyway,
Speaker 3: and from.
Speaker 4: Us, it isn't everything it claims to be. Like my
Speaker 4: mates last year went to a festival and I went
Speaker 4: out for dinner and had like a nice relaxing night
Speaker 4: and watch the fireworks by the beach, and I did
Speaker 4: not get any farmo. Like I genuinely did not, Like
Speaker 4: I just was chilled out and I was like, this
Speaker 4: is fun, Like this is what I want to do,
Speaker 4: so I'm going to enjoy it.
Speaker 1: Yeah.
Speaker 3: I feel like people also get a bit of news
Speaker 3: eve anxiety in regards to their resolutions, like they think
Speaker 3: they need to have like all of these things kind
Speaker 3: of set out and they need to be making all
Speaker 3: these big changes. But I guess just be really mindful,
Speaker 3: make small resolutions if that's something you want to do.
Speaker 3: But you don't have to partake in doing New Year's resolutions, right,
Speaker 3: I mean, you don't.
Speaker 4: Have to partake, But I think it's a good way.
Speaker 4: And I think everyone should have resolutions and goals set up,
Speaker 4: and I think what's the perfect time to start in
Speaker 4: the new year?
Speaker 1: Absolutely, just as long as they're achievable though, Right.
Speaker 4: Well, let's talk about resolutions after this and twenty twenty
Speaker 4: two was a massive year, but twenty twenty three is
Speaker 4: just around the corner. Yes, let's kick it off with
Speaker 4: some resolutions for the new year. Let's hit it hard.
Speaker 4: What should we what should we set? The resolutions for
Speaker 4: this podcast what should they do.
Speaker 2: We had a.
Speaker 4: Discussion what's the difference between the resolution and a goal.
Speaker 4: I think there isn't much.
Speaker 1: No, I think it's the same thing. It's the same thing, absolutely.
Speaker 4: Well.
Speaker 3: Look, my first resolution for this podcast is that we
Speaker 3: bicker a little bit less because in the past couple
Speaker 3: of weeks we've had a lot on in regards to
Speaker 3: the podcast, and we've been a little of bit snippy
Speaker 3: with one another.
Speaker 1: So I think just airing our dirty laundries everywhere.
Speaker 3: So I think that we could be a bit nicer
Speaker 3: and a bit more mindful towards each other.
Speaker 4: I agree, I said before, we're too snappy people, so
Speaker 4: like we're two reactives.
Speaker 1: I don't call us snappy, We're two reactors, both react.
Speaker 2: To like situations.
Speaker 4: So I think that maybe, and I think this goes
Speaker 4: from my everyday life as well, that I need to
Speaker 4: be less of a reactor and more of a more
Speaker 4: of a chiller, more of a person that goes.
Speaker 2: You know what I mean?
Speaker 3: Do you reckon I've got like less reactive in this year,
Speaker 3: Like if you don't know what from the start of
Speaker 3: the year, I wouldn't say so, no, really.
Speaker 2: No, I wouldn't say neither of us have gotten any
Speaker 2: less reaction.
Speaker 3: I reckon that we had way more hectic fights at
Speaker 3: the start of the year. As a year, I reckon,
Speaker 3: I barely react to you now.
Speaker 4: I think we've set boundaries, that's all. I wouldn't say
Speaker 4: that we haven't like we've expected like do you know
Speaker 4: what I mean? We had a chat about at mid year,
Speaker 4: and now we've like do you know what I mean,
Speaker 4: We've set like what we expect sort of thing.
Speaker 2: I wouldn't say we're less reactive. I wouldn't say that.
Speaker 3: I would say at the start of this year, I
Speaker 3: would fly off the handle way more at ear than
Speaker 3: I would now. Like now I just kind of leave
Speaker 3: it and I just deal with it by myself.
Speaker 2: Pillow or yelling at a whall.
Speaker 1: Do you know I'm way less reactive now?
Speaker 3: Would you say I am? Well, I would say, because
Speaker 3: I'm not like flying off the handle at you, then
Speaker 3: you're not flying off back.
Speaker 2: That's probably. Yeah. Every Like I've said this.
Speaker 3: Before, Now you have to give me some credit here
Speaker 3: because I'm feeling.
Speaker 4: Like, Okay, maybe as a whole we've gotten better since
Speaker 4: the I agree, as a whole, yeah, but.
Speaker 1: We can still do better. And we will do better.
Speaker 4: Obviously, Well, yeah, we could do better. Let's let's get
Speaker 4: it down to no reactions.
Speaker 2: But I reckon it to.
Speaker 3: Get it down to just being nice to each other constantly.
Speaker 4: Well, we are nice, it's just that we we're both
Speaker 4: two people. I think we've addressed it that just are
Speaker 4: stubborn and we have our ways and it's just fucking.
Speaker 3: It's kind of like in a relationship when you have
Speaker 3: two reactive people, it doesn't work out because there's just
Speaker 3: constant fighting. In like a healthy relationship, which this kind
Speaker 3: of feels like a brother sister relationship, so it's not
Speaker 3: like a relationship, but in a healthy relationship, you normally
Speaker 3: have someone who's like reactive and it's someone who's the
Speaker 3: chill one, and then you just like blend really well,
Speaker 3: like me and Michael.
Speaker 2: Yeah.
Speaker 4: I was saying the other day that, like in chemistry class,
Speaker 4: did they say that every.
Speaker 1: Reaction has a reaction?
Speaker 4: Yeah, well, forget what you learn in chemistry. Not every
Speaker 4: action needs a reaction. Sometimes you can just chill out. Well,
Speaker 4: my newest resolution for the podcast is more a goal. Yeah,
Speaker 4: I would love to do a because I loved the
Speaker 4: live show.
Speaker 2: It was amazing.
Speaker 1: That's why we loved the live show.
Speaker 2: Loved it.
Speaker 4: I would love to do one in each state or
Speaker 4: multiple states in Australia, so people in Sydney can view
Speaker 4: us and people in Adelaide can come watch us in
Speaker 4: a live show.
Speaker 3: It would be so awesome to do an Australia tour
Speaker 3: for the podcast. I mean, we have listeners literally everywhere. Actually,
Speaker 3: in our Spotify wrap up it said we had listeners
Speaker 3: in eighty five different countries, which blew my mind.
Speaker 4: I couldn't even list eighty five countries at the top
Speaker 4: of my head. I think that's amazing.
Speaker 3: Yeah, so definitely one of our goals is to do
Speaker 3: an Australia tour for the podcast, and then if that
Speaker 3: goes well, who knows where we could end up.
Speaker 4: We could be in your backyard. It could be in America, England, Greece.
Speaker 4: We could do one from Greece. When you do your wedding,
Speaker 4: my wedding. Yeah, okay, So what's your personal New Year's resolution?
Speaker 2: Then?
Speaker 3: Oh?
Speaker 1: I just want to keep evolving as a person.
Speaker 3: I always say, kind of like at the end of
Speaker 3: the year, I really like having a look back at
Speaker 3: my year and seeing the changes I've made. I feel
Speaker 3: like if you've not made a lot of changes, if
Speaker 3: you're kind of in the same place you were as
Speaker 3: a year before, maybe you haven't done enough that year.
Speaker 3: So I always want to keep evolving and growing and
Speaker 3: bettering my life, setting your goals and doing new things.
Speaker 3: Like obviously, like we said, the live show was very
Speaker 3: out of our comfort zone last year, but now we
Speaker 3: can say we've done a live show and we couldn't
Speaker 3: say that the year before with the podcast. So yeah,
Speaker 3: just keeping like evolving and growing. Obviously, I want to
Speaker 3: be super healthy, going to the gym more, just because
Speaker 3: I feel like my energy is so bad at the moment.
Speaker 1: And yeah, just being really happy.
Speaker 4: That is literally the same as mine. But I've put
Speaker 4: all mine into two words which I want to strive on.
Speaker 4: It's be better, you know what I mean? Like do better?
Speaker 4: Be better, like the same thing, like get healthier, like
Speaker 4: getting a better frame of mind. Just like if I
Speaker 4: have two options, it's do the better one, the one
Speaker 4: that's going to get me most satisfaction or the most
Speaker 4: reward ripple effect down the past. Absolutely mine is the
Speaker 4: exact same. I just want to be better. Do you
Speaker 4: have any tips for people on how to achieve these
Speaker 4: New years resolutions, because obviously they're all fun to say
Speaker 4: at the start of the year, but how would you
Speaker 4: stick to these goals?
Speaker 1: Well, look, Matt.
Speaker 3: According to the University of Scranton, a study that was
Speaker 3: done in at twenty fourteen said that only eight percent
Speaker 3: of people who set out to achieve their New Year's
Speaker 3: goals actually achieved them.
Speaker 2: Eight percent is so small.
Speaker 1: It's so small.
Speaker 3: So we don't want to deflate anyone's goals right now
Speaker 3: by saying that. But I think it's really important to
Speaker 3: keep checking back in. You know, I've for so many,
Speaker 3: so many New Year's resolutions said that I was giving
Speaker 3: up drinking, and I swear to God, every single year
Speaker 3: i'd be like, well, I can't do it on the
Speaker 3: first because you know, I'm at a party today, but
Speaker 3: I'll do it on the second. And then I would
Speaker 3: always say I'm going to be healthy, but on the
Speaker 3: second i'd be hungover, so I'd be getting like pizza
Speaker 3: and burgos and all of those good things. And then
Speaker 3: the third I was like, well, it's too late now
Speaker 3: because I'm three days in and it's a waste of time.
Speaker 4: So well, I don't think that like I think quit drinking. Like,
Speaker 4: as much as you and me have spoken, we want
Speaker 4: to not drink as much, But I think that's such
Speaker 4: an unrealistic goal.
Speaker 2: To not drink as much, to not drink, to quit drinking,
Speaker 2: to quit drinking.
Speaker 1: Yeah, you know what.
Speaker 3: When I was thinking about making news resolutions, I was like,
Speaker 3: could I quit drinking as a news resolution? And the
Speaker 3: more I thought about it, I was like, I have
Speaker 3: my engagement party in April. Like there's so many like
Speaker 3: life events where I do want to socialize with alcohol.
Speaker 3: But in saying that, I feel like I really want
Speaker 3: to reduce my drinking one hundred percent.
Speaker 4: I'm the exact same that's und to be better, Like
Speaker 4: I just want to not like if it's like going
Speaker 4: out and drinking myself into oblivion and riding off the
Speaker 4: whole next day and a couple of days after that
Speaker 4: with like hangover anxiety and all that.
Speaker 2: That's what I mean.
Speaker 4: Don't pick that option, like the one that's like wholesome
Speaker 4: more and being better and like yeah, yeah.
Speaker 3: And I think with the drinking thing, I reckon maybe
Speaker 3: my news resolution, And because I'm just thinking about this
Speaker 3: on the spot, that's what I said, maybe is to
Speaker 3: only drink on special occasions.
Speaker 4: So no midweek what red wines, no pinin pin What
Speaker 4: did you say?
Speaker 1: Look, I do like a midweek pino noir.
Speaker 3: Red.
Speaker 4: It's so hard to say this and then like held
Speaker 4: yourself accountable.
Speaker 1: It's so hard. But what we do know is we
Speaker 1: don't want to binge drink.
Speaker 3: Yes, And what we do know is yeah, like one
Speaker 3: glass of red wine midweek is fine, but not every night.
Speaker 1: Everything in moderation.
Speaker 4: What about Do you have any tips on people on
Speaker 4: how to keep these goals?
Speaker 1: I think just keep checking in with yourself.
Speaker 3: The list can definitely evolve, I think, you know, I
Speaker 3: don't know if many people get around this, but I
Speaker 3: love having like a hard copy diary. Obviously I'm into
Speaker 3: time Tree at the moment, but even if it's just
Speaker 3: like a journal, I don't know if I'm going to
Speaker 3: get a diary this year now that I'm thinking about it,
Speaker 3: because I love time Tree, but maybe just like a
Speaker 3: journal and writing down your list of goals and then
Speaker 3: updating it and ticking off I think as well, like
Speaker 3: setting dates for things like you know, our Australia wide
Speaker 3: live tour, which we're now putting out there to the universe.
Speaker 2: Holding ourselves accountable for that one.
Speaker 3: We're really holding ourselves accountable, but like making a date
Speaker 3: for it so that like when it gets to that date,
Speaker 3: we can either be like we did it or we didn't.
Speaker 3: We need to extend some time and make it happen.
Speaker 2: Well, why we're we're still to do it.
Speaker 4: We were meant to do it, but we've been so
Speaker 4: busy descend by this time of year, Flatstick.
Speaker 2: We were meant to do a vision board.
Speaker 3: I'm sad we didn't get to do that, and you
Speaker 3: were really driving that so I kind of feel like
Speaker 3: I let the team down, but we also didn't have
Speaker 3: a spare moment to actually do it. But Matt did
Speaker 3: print off some things for our vision board, which I appreciate.
Speaker 2: Well, I'll tell the story about my vision boards.
Speaker 4: So I was first introduced to vision boards by my
Speaker 4: ex and she was like, you need a vision board,
Speaker 4: Like we're getting into lockdown and she's like you need
Speaker 4: to have like some goals, some purpose of what to do, right, Yeah,
Speaker 4: So I was like okay. She was like, let's buy
Speaker 4: some magazines. Magazines aren't that common these days, are they
Speaker 4: in the shops? You said that you looked me and
Speaker 4: I went to get multiple places.
Speaker 2: They're not they're not accessible, that there is something you.
Speaker 1: Have to go to the right place. Basically, yeah, you
Speaker 1: have to.
Speaker 2: Think about it.
Speaker 4: So we couldn't find any I was like, hey, at
Speaker 4: my mom's, I'm a hoarder.
Speaker 2: I was like, I have a tub of old men's
Speaker 2: health magazines, and let's be realistic.
Speaker 4: My goals would be in those health magazines, you know,
Speaker 4: I mean like cool watch ads, like you know, the
Speaker 4: cool watches of cool cars, like good bodies, Like that's
Speaker 4: what I want.
Speaker 2: So all right, so we go to my mom's.
Speaker 1: Good Bodies, that's what I want.
Speaker 2: Yeah, and that's what I want. So we go to
Speaker 2: my mom's.
Speaker 4: We're like on the dining room table, we cut out
Speaker 4: the magazines. We have like two boards for my vision.
Speaker 4: We're cutting out stuff and my mum's at the kitchen
Speaker 4: bench and my sister I think at the time, and
Speaker 4: we're cutting stuff out and I was like, oh, I reckon,
Speaker 4: I want this watch and my ex like, no, you don't,
Speaker 4: that's not a good watch.
Speaker 2: You want this watch was okay, and then she's like.
Speaker 4: And I was like, I want this car and she's like, no,
Speaker 4: you don't want that. Poor you want this this like
Speaker 4: rain drove and I was like, I was like, is
Speaker 4: this my vision board?
Speaker 2: Yours? So that my first vision board. My family loved
Speaker 2: that story.
Speaker 4: They tell it all the time because they were listening
Speaker 4: to it and it was literally her vision, not mine.
Speaker 4: So my family loved that story. They tell it any
Speaker 4: time they can. So this vision board, I want to
Speaker 4: make it mine and yours, where I get to say
Speaker 4: what I want to put on it.
Speaker 2: Yeah, so I'm happy to do that.
Speaker 3: So is it a conjoined vision board for the podcast
Speaker 3: or is it our individual goals as well as the podcast.
Speaker 4: I was going to be just one for the podcast podcast,
Speaker 4: so we can both take out things that we think
Speaker 4: for the podcast, I think there'll be a lot of
Speaker 4: double ups there, but I think that if we're bringing
Speaker 4: him to the party, it would be good to put
Speaker 4: down absolutely. Another thing I like to do is for
Speaker 4: my goals, and I do this is I write him
Speaker 4: on sticket notes and I stick him on my mirror.
Speaker 4: I love that the back of my door, so when
Speaker 4: I get up, I can I can see him there
Speaker 4: as they fall down. That's I'm like, well that's fucking
Speaker 4: a good omen Is it that? That one's falling on
Speaker 4: the ground. And another thing I did as well is
Speaker 4: I printed off some photos of things that I can
Speaker 4: see myself doing, and I've cut my face onto that photo.
Speaker 2: Yeah, I've done that before. That's that's a good way.
Speaker 4: I think when you set your goals, if it's a
Speaker 4: goal like that, you can put your.
Speaker 2: Face on that.
Speaker 4: One example is when I used to wrestle Drew McIntire
Speaker 4: holding the WWE title. I cut Charlie Matthews's face out
Speaker 4: and stuck it on there so perfectly fit on there.
Speaker 1: And when he says Charlie Matthews face, he means his face, but.
Speaker 2: Me as Charlie Matthews. Yeah.
Speaker 1: Nice. Well I love these you've seen.
Speaker 3: In my apartment, I have a whiteboard and every month
Speaker 3: I write up what I want to achieve in that month.
Speaker 1: It's kind of like a what what are you laughing at?
Speaker 2: Because of her, I don't want to put your what.
Speaker 2: Remember when it said you were doing a tally for
Speaker 2: how many times you trained?
Speaker 4: And it was like back, it was like a whole
Speaker 4: month and I had like two I got.
Speaker 1: Sick during that time. I think I had COVID during
Speaker 1: that time, so I was like I.
Speaker 2: Was riffiguring about that. That's hilarious.
Speaker 1: Yeah.
Speaker 3: So I was like Michael and I were doing like
Speaker 3: Michael's what was it like, eight week challenge and Michael
Speaker 3: had so many like gym sessions that he'd written down,
Speaker 3: and I had like three, And that's like what happened
Speaker 3: to you?
Speaker 4: Anna, No, but I agree something like that. So you're
Speaker 4: holding yourself accountable and.
Speaker 3: It's something you see every day as well. So it's like,
Speaker 3: you know, in your space. I feel like with goals
Speaker 3: and with having the boards there and stuff, you have
Speaker 3: to actively be looking at it because otherwise it just
Speaker 3: becomes like even like with the post its on the mirror,
Speaker 3: like you just get used to seeing it there and
Speaker 3: you don't even acknowledge it. But you have to like
Speaker 3: saying things out loud and manifesting. I mean, we've spoken
Speaker 3: about manifesting. We had Maddie are Manifesting Coach on the podcast,
Speaker 3: and I think really manifesting those goals visualizing yourself already
Speaker 3: getting what you want. Like I've visualized us on an
Speaker 3: Australia tour. I've visualized us doing other things that we've
Speaker 3: kind of had going on in the background, which hopefully
Speaker 3: we can share with the podcast. I've manifested us telling
Speaker 3: everyone on the podcast about things we've been working on.
Speaker 1: So it's super exciting. And you know, as you said,
Speaker 1: having a new year is a new start.
Speaker 3: It's kind of like putting everything from the last year
Speaker 3: to bed and having a fresh start. You know, I've
Speaker 3: had an amazing year in twenty twenty two, so I'm
Speaker 3: sad to say goodbye, but not everyone's had an amazing year,
Speaker 3: and sometimes it's really nice to just have a fresh start,
Speaker 3: start from the beginning, and you know, the new.
Speaker 2: Year, new chapter, new page, new book, get into it.
Speaker 1: Yeah, are you excited for the new year?
Speaker 2: Yeah? I am.
Speaker 4: I've some stuff that I think we've got lined up.
Speaker 4: I've got lined up personally. I think it's going to
Speaker 4: be a big year. I think now that, like I'm
Speaker 4: excited to get into it, like now that we can.
Speaker 4: I've traveled now and this year, so like international travels
Speaker 4: fully back. I can't wait to do more traveling. I
Speaker 4: wait to like interview more people on this podcast and
Speaker 4: just do more things with this I can't wait.
Speaker 1: Who's been your favorite interview that we've done this year?
Speaker 2: Oh, Jesus, seen.
Speaker 4: So many and I've loved everyone that's coming on this podcast.
Speaker 4: Obviously we get a bit of criticism some of some
Speaker 4: of our guests. We do so, but we love on
Speaker 4: where you came out to get people that can tell
Speaker 4: their story that not everyone will agree with what they
Speaker 4: have to say, but we like to keep it interesting.
Speaker 4: Obviously a bit of a bias one my mom loves
Speaker 4: my mom, love my mom.
Speaker 2: But who else? I loved Phoebe's interview.
Speaker 1: I think she was very We loved Phoebe's interview.
Speaker 3: She's super well spoken, very articulate, and just a lot
Speaker 3: of the things that she said was very thought provoking,
Speaker 3: which we.
Speaker 2: Love, which we love. Who would be your favorite?
Speaker 3: Obviously I loved having my dad on. He was great
Speaker 3: and told some funny stories. It's so hard to say
Speaker 3: a favorite. I also loved Phoebe. I loved having Michael
Speaker 3: from Love on the Spectrum. I thought he was a great,
Speaker 3: great guest, And you know, it was an interview that
Speaker 3: we were a bit nervous to do and we got
Speaker 3: in there and he was incredible and super funny and
Speaker 3: just an all round good guy. So, I mean, all
Speaker 3: of our guests have been amazing and we hope that
Speaker 3: you've enjoyed the guests that we've picked. Obviously on our
Speaker 3: Facebook group and Facebook page, you guys have input on
Speaker 3: who we have on so keep sending us your recommendations
Speaker 3: of who we could reach out to, because you know,
Speaker 3: we are constantly watching to see who you guys want
Speaker 3: to have on the pod.
Speaker 4: So make sure you join the group and tell us
Speaker 4: who you would like. We want to hear from you guys. Okay,
Speaker 4: so we've had a massive year and our twenty twenty
Speaker 4: two comes to an end big things in twenty twenty three,
Speaker 4: which to thank you guys for all the support and
Speaker 4: listening to us. We appreciate it, and we'll be back
Speaker 4: in twenty twenty three for a massive year.
Speaker 3: Yeah, we've got an announcement next year, so stay tuned,
Speaker 3: make sure you're listening, and in this time catch.
Speaker 1: Up on old apps. We've got so many out there.
Speaker 3: What did our Spotify wrap up say that we have
Speaker 3: created ninety five percent more content than people in our genre,
Speaker 3: So there's lots to listen to. Go binge the show
Speaker 3: and we will see you next year.
Speaker 2: Love you bye. How great Madaie is