1 00:00:11,280 --> 00:00:13,399 Speaker 1: Hey, chicks, I'm sore and I'm out, and this is 2 00:00:13,440 --> 00:00:15,360 Speaker 1: two broke chicks to show that shares life lessons and 3 00:00:15,400 --> 00:00:18,160 Speaker 1: tips to help make you rich in life. And today 4 00:00:18,520 --> 00:00:22,080 Speaker 1: we're in for a very sexy time because we're joined 5 00:00:22,079 --> 00:00:25,360 Speaker 1: by Alex, a sex relationship and body image therapist behind 6 00:00:25,480 --> 00:00:26,400 Speaker 1: the Pleasure Center. 7 00:00:26,520 --> 00:00:26,960 Speaker 2: Welcome. 8 00:00:27,160 --> 00:00:29,280 Speaker 3: Thank you so much for having me, angels. 9 00:00:29,280 --> 00:00:31,159 Speaker 2: I'm so excited. I feel like this has been a 10 00:00:31,160 --> 00:00:36,360 Speaker 2: long time coming. Pun In Tender Absolutely, yeah, absolutely. 11 00:00:35,840 --> 00:00:36,880 Speaker 3: I was on the spot. 12 00:00:37,280 --> 00:00:39,400 Speaker 1: You would be getting those jokes all the time from people. 13 00:00:39,440 --> 00:00:42,160 Speaker 1: I'm sure I love them fast time. 14 00:00:43,000 --> 00:00:44,200 Speaker 3: I've never heard that joke before. 15 00:00:44,240 --> 00:00:47,920 Speaker 4: You are so intelligent and funny, beautiful and smart. 16 00:00:47,920 --> 00:00:50,120 Speaker 2: Oh my god, this is going to be the whole episode. 17 00:00:50,960 --> 00:00:52,600 Speaker 2: A wrap it there, that's all we needed. 18 00:00:52,720 --> 00:00:54,520 Speaker 1: Yeah, we like to start with a life lesson of 19 00:00:54,520 --> 00:00:57,280 Speaker 1: the week, so it can be small, big, silly, serious. 20 00:00:57,560 --> 00:00:58,560 Speaker 2: What have you got for us? 21 00:00:58,800 --> 00:01:00,440 Speaker 3: A life lesson for me so far? 22 00:01:00,680 --> 00:01:02,760 Speaker 4: Don't waste your time with people that don't make you 23 00:01:02,760 --> 00:01:04,000 Speaker 4: feel really good about yourself. 24 00:01:04,040 --> 00:01:06,240 Speaker 3: I mean, I'm thirty three and in my twenties. 25 00:01:06,480 --> 00:01:10,400 Speaker 4: You have all these like different friends, different partners, different experiences, 26 00:01:11,200 --> 00:01:13,760 Speaker 4: and sometimes you like hold on to people that you're like, 27 00:01:14,319 --> 00:01:15,880 Speaker 4: oh no, but we've been friends for a while. But 28 00:01:15,920 --> 00:01:19,160 Speaker 4: it's like so natural to outgrow. People go through friendship breakups, 29 00:01:19,200 --> 00:01:21,840 Speaker 4: relationship breakups, and I think now that I'm thirty three, 30 00:01:22,920 --> 00:01:26,120 Speaker 4: I'm like, no, no, Like even with like body image things, 31 00:01:26,160 --> 00:01:28,880 Speaker 4: It's like, I would never allow someone in my life 32 00:01:29,440 --> 00:01:32,960 Speaker 4: who like makes comments on bodies or like has attitudes 33 00:01:33,000 --> 00:01:34,360 Speaker 4: around bodies that I don't. 34 00:01:34,120 --> 00:01:35,600 Speaker 3: Align with or don't want around me. 35 00:01:36,040 --> 00:01:38,720 Speaker 4: And I really feel like it's completely changed my life 36 00:01:38,760 --> 00:01:41,360 Speaker 4: to just be like the people around me make me 37 00:01:41,400 --> 00:01:43,280 Speaker 4: feel so happy and alive. 38 00:01:43,720 --> 00:01:45,240 Speaker 3: You know what I mean. Yeah, and that's been a 39 00:01:45,280 --> 00:01:46,360 Speaker 3: really nice life lesson. 40 00:01:46,959 --> 00:01:48,200 Speaker 2: Shed the dead weight. 41 00:01:49,920 --> 00:01:52,520 Speaker 5: You know for it? 42 00:01:52,760 --> 00:01:53,880 Speaker 3: Yeah, exactly. 43 00:01:54,400 --> 00:01:57,080 Speaker 1: My life lesson of the wake is something that I 44 00:01:57,120 --> 00:01:59,200 Speaker 1: saw from letterbox. 45 00:02:00,080 --> 00:02:01,240 Speaker 2: Of this page recently. 46 00:02:01,320 --> 00:02:03,560 Speaker 5: I remember how I didn't know what it was and 47 00:02:03,600 --> 00:02:05,480 Speaker 5: you and gen were like, what are our best friends? 48 00:02:05,520 --> 00:02:07,440 Speaker 2: And she was like, we were like what the fuck? 49 00:02:07,520 --> 00:02:08,000 Speaker 2: I love it. 50 00:02:08,280 --> 00:02:08,480 Speaker 5: Yeah. 51 00:02:08,800 --> 00:02:11,480 Speaker 1: It's basically like good Reads for movies if any of 52 00:02:11,480 --> 00:02:15,280 Speaker 1: the chicks aren't familiar, But they released a list that 53 00:02:15,480 --> 00:02:18,080 Speaker 1: is the top one hundred films with the most fans 54 00:02:18,160 --> 00:02:23,720 Speaker 1: on letterboxed with the pronoun she so these are girl Yeah. 55 00:02:23,560 --> 00:02:25,400 Speaker 3: These girlies be watching movies. 56 00:02:25,520 --> 00:02:29,359 Speaker 5: Yes, guesses go I think how to Lose a Guy 57 00:02:29,360 --> 00:02:30,000 Speaker 5: in ten Days. 58 00:02:30,120 --> 00:02:32,639 Speaker 3: Oh, that's a really good guess. And I see the 59 00:02:32,720 --> 00:02:34,360 Speaker 3: worst product. Devil Wears Prata. 60 00:02:34,840 --> 00:02:38,639 Speaker 2: That's got the top ten here movies with the biggest fan. 61 00:02:38,560 --> 00:02:43,440 Speaker 5: Potanic okay, well the Notebook, Okay, interesting you go. 62 00:02:43,800 --> 00:02:47,360 Speaker 2: Number ten Call Me by Your Name? Oh, I know, 63 00:02:47,400 --> 00:02:48,560 Speaker 2: I was kind of surprised by that. 64 00:02:48,880 --> 00:02:53,480 Speaker 1: Yep. Nine the perks are Being a Wallflower, which I 65 00:02:53,520 --> 00:02:55,880 Speaker 1: loved the book, and I did love. 66 00:02:55,760 --> 00:02:59,880 Speaker 2: The movie when it first came out. I was surprised, Coraline, 67 00:03:00,000 --> 00:03:00,799 Speaker 2: I want to watch that. 68 00:03:01,520 --> 00:03:02,399 Speaker 3: I've never seen it. 69 00:03:02,600 --> 00:03:03,320 Speaker 2: Yeah, may neither. 70 00:03:04,440 --> 00:03:07,800 Speaker 1: Number seven Eternal Sunshine of the Spotless Mind. 71 00:03:07,919 --> 00:03:09,720 Speaker 2: That's one of my three favorite movies ever. 72 00:03:10,240 --> 00:03:12,520 Speaker 1: This one I was really surprised to see in the 73 00:03:12,560 --> 00:03:13,400 Speaker 1: girly pop list. 74 00:03:13,520 --> 00:03:15,040 Speaker 5: Oh god, it's going to be like the Dark Knight 75 00:03:15,040 --> 00:03:17,960 Speaker 5: of American Psycho or like fucking Wolf of wall Street. 76 00:03:18,240 --> 00:03:20,120 Speaker 3: It's parallel, okay. 77 00:03:20,960 --> 00:03:25,799 Speaker 1: Number six Interstellar, you know what, that's okay, it slaps. 78 00:03:26,480 --> 00:03:30,480 Speaker 3: It's a great movie. Are yeah, incredible score. 79 00:03:30,960 --> 00:03:33,560 Speaker 1: Yeah, I'm like it's in the Venn diagram. I think 80 00:03:33,600 --> 00:03:36,600 Speaker 1: like that is definitely in the top ten for the 81 00:03:36,600 --> 00:03:40,600 Speaker 1: men out there, yea sure. Number five Pride and Prejudice, 82 00:03:40,800 --> 00:03:42,080 Speaker 1: of course. 83 00:03:42,560 --> 00:03:46,960 Speaker 3: Yeah, just the fifth yeah, yeah, the Diabolical. I've never 84 00:03:46,960 --> 00:03:49,640 Speaker 3: seen it. Good, I know, but I've been saving it. 85 00:03:50,000 --> 00:03:51,400 Speaker 3: I've been saving it. 86 00:03:51,560 --> 00:03:52,440 Speaker 2: It's so good. 87 00:03:52,880 --> 00:03:55,240 Speaker 1: Number four ten Things I Hate about You. 88 00:03:58,720 --> 00:04:03,080 Speaker 3: I was gonna say that. He that is. 89 00:04:03,120 --> 00:04:08,760 Speaker 1: I just got goosebumps. It's so good. Number three Little Women. 90 00:04:09,160 --> 00:04:18,279 Speaker 4: Oh talking, Okay, that brilliant movie anything very talented. 91 00:04:18,360 --> 00:04:20,440 Speaker 5: Yeah, okay, So now we're a number two and number one. 92 00:04:20,800 --> 00:04:23,120 Speaker 5: Oh my god, I reckon, we fuck this? I think 93 00:04:23,160 --> 00:04:23,560 Speaker 5: we did. 94 00:04:24,040 --> 00:04:27,720 Speaker 2: I wouldn't have picked either of these. Number two La 95 00:04:27,880 --> 00:04:31,719 Speaker 2: la land what I know. I haven't seen it, okay, yeah, 96 00:04:31,720 --> 00:04:32,839 Speaker 2: I would never have guessed. 97 00:04:33,240 --> 00:04:36,360 Speaker 1: And number one, which I never would have picked, but 98 00:04:36,560 --> 00:04:39,279 Speaker 1: makes so much sense and almost makes me want to 99 00:04:39,320 --> 00:04:41,680 Speaker 1: cry dead poet society. 100 00:04:41,960 --> 00:04:46,720 Speaker 4: Oh that touches a spot in. 101 00:04:46,720 --> 00:04:50,919 Speaker 1: My heart, same moies, Why be so sad? 102 00:04:51,440 --> 00:04:54,960 Speaker 4: So don't you think that speaks to such a larger 103 00:04:55,160 --> 00:04:58,520 Speaker 4: like sense of what women connect to, which is like 104 00:04:59,120 --> 00:05:03,359 Speaker 4: this society telling us all to like conform. Yeah, but 105 00:05:03,520 --> 00:05:07,120 Speaker 4: then like everyone desperately relating to that sense of like, 106 00:05:07,160 --> 00:05:08,880 Speaker 4: I don't want to have to do that, Like, it's 107 00:05:08,880 --> 00:05:10,000 Speaker 4: such a page. 108 00:05:10,240 --> 00:05:12,080 Speaker 1: You could say that about so many of those films 109 00:05:12,160 --> 00:05:14,240 Speaker 1: like Call You by Your Name, Perks Are Being a Wallflower, 110 00:05:14,400 --> 00:05:17,599 Speaker 1: Eternal Sunshine, Ten Things ate about you Dead Poets, like 111 00:05:17,760 --> 00:05:21,119 Speaker 1: my favorite quote from that movie that like, every time 112 00:05:21,240 --> 00:05:22,280 Speaker 1: I remember it, I'm like. 113 00:05:23,839 --> 00:05:27,360 Speaker 5: Is medicine, law, business, engineering, those and noble pursuits and 114 00:05:27,480 --> 00:05:32,360 Speaker 5: necessary to sustain life? But poetry, beauty, romance, love, these 115 00:05:32,360 --> 00:05:38,039 Speaker 5: are what we stay alive for. Oh and it was 116 00:05:38,120 --> 00:05:41,440 Speaker 5: Robin fucking Williams who said that my life lesson is 117 00:05:41,600 --> 00:05:46,880 Speaker 5: to start the side hustle, because this year I started 118 00:05:46,880 --> 00:05:50,920 Speaker 5: the Basic Bitch Book Club and it was very much 119 00:05:51,080 --> 00:05:54,000 Speaker 5: just like a fun little side project, passion project. 120 00:05:54,160 --> 00:05:56,960 Speaker 2: Yeah, it was just like I did not expect it 121 00:05:57,000 --> 00:05:57,760 Speaker 2: to be a thing. 122 00:05:57,800 --> 00:05:59,479 Speaker 5: It was just like I love talking about books, mainly 123 00:05:59,520 --> 00:06:01,880 Speaker 5: like my small Romanticy, which I know you're a fan of, 124 00:06:01,920 --> 00:06:03,400 Speaker 5: which is why I was like, I'll bring this to 125 00:06:03,440 --> 00:06:07,400 Speaker 5: the to the EPP And this week. In one week, 126 00:06:08,040 --> 00:06:11,240 Speaker 5: I hosted an event with Nude by Nature for a 127 00:06:11,440 --> 00:06:15,440 Speaker 5: book Confessions That Make You Blush Event for the launch 128 00:06:15,440 --> 00:06:18,360 Speaker 5: of their new dewy Sirum Blush, And it was just 129 00:06:18,400 --> 00:06:20,520 Speaker 5: so fun, like hanging out with a bunch of chicks 130 00:06:20,520 --> 00:06:22,640 Speaker 5: who are all just like little horny shelas, like talking 131 00:06:22,680 --> 00:06:26,599 Speaker 5: about books. And then I also interviewed Callie Hart, the 132 00:06:26,640 --> 00:06:31,719 Speaker 5: author of Quicksilver. Oh way, that's amazing, I know, come 133 00:06:31,800 --> 00:06:36,200 Speaker 5: out today. It came out today, yes, And we talked 134 00:06:36,200 --> 00:06:41,200 Speaker 5: about like Kingfisher, Quicksilver, Brimstone two. We talked about you know, 135 00:06:41,279 --> 00:06:44,560 Speaker 5: fan theories, whether or not she's scared of killing off characters, 136 00:06:44,839 --> 00:06:48,840 Speaker 5: like and just the whole time, like I wasn't nervous 137 00:06:49,120 --> 00:06:52,800 Speaker 5: at all, Like the whole interview. I was just so 138 00:06:52,960 --> 00:06:55,760 Speaker 5: excited and happy to be there. I just couldn't believe 139 00:06:55,800 --> 00:06:57,599 Speaker 5: that that was my life. And I was just like, 140 00:06:57,680 --> 00:06:59,960 Speaker 5: oh my god, this wouldn't have happened if I didn't 141 00:07:00,120 --> 00:07:03,440 Speaker 5: start this silly little thing that like, you know, five 142 00:07:03,520 --> 00:07:05,760 Speaker 5: years ago, I probably would have been not five years ago, 143 00:07:05,760 --> 00:07:07,359 Speaker 5: maybe like ten years ago, would have been embarrassed to 144 00:07:07,360 --> 00:07:11,600 Speaker 5: talk about, you know, like I love how much women's 145 00:07:12,000 --> 00:07:16,560 Speaker 5: pleasure and romance and sexuality has become a forefront in 146 00:07:16,600 --> 00:07:20,280 Speaker 5: these romance and fantasy books and smart books, if you 147 00:07:20,320 --> 00:07:23,160 Speaker 5: want to call them that. Then I'm just like I'm obsessed, 148 00:07:23,600 --> 00:07:25,520 Speaker 5: and I'm just Yeah, it was the best. 149 00:07:25,760 --> 00:07:26,880 Speaker 3: Wow, proud of you. 150 00:07:28,640 --> 00:07:33,600 Speaker 2: I was very happy first Kelly Harden, next everyone. 151 00:07:34,240 --> 00:07:36,720 Speaker 1: This is like within less than a year of launching, 152 00:07:36,800 --> 00:07:38,160 Speaker 1: so it's just the beginning. 153 00:07:38,240 --> 00:07:39,119 Speaker 3: Yeah, so good. 154 00:07:39,240 --> 00:07:43,000 Speaker 5: And like I also interviewed like the cast of Regretting You, 155 00:07:43,080 --> 00:07:45,120 Speaker 5: like McKenna Grace and Mason Tames, and I. 156 00:07:45,080 --> 00:07:46,400 Speaker 2: Was like, what the fuck is going on? 157 00:07:47,320 --> 00:07:50,760 Speaker 5: And I'm so uncool on these Like I get on 158 00:07:50,840 --> 00:07:54,360 Speaker 5: and I'm like, because I'm maybe more nervous or excited, 159 00:07:54,440 --> 00:07:55,920 Speaker 5: your brain doesn't know the difference. So I'm going to 160 00:07:55,960 --> 00:08:00,200 Speaker 5: say it's excited. I like just go full Alex, Like 161 00:08:00,240 --> 00:08:04,360 Speaker 5: there's no professionally, I'm not like I can't rain myself in. 162 00:08:04,840 --> 00:08:06,280 Speaker 2: I'm like all emotion of being. 163 00:08:06,160 --> 00:08:08,360 Speaker 3: Like, Hi, like I appreciate that. 164 00:08:08,400 --> 00:08:11,040 Speaker 1: I appreciate people who are excited about the projects so 165 00:08:11,120 --> 00:08:15,000 Speaker 1: they're working on and you know, aren't necessarily like fanning 166 00:08:15,040 --> 00:08:17,040 Speaker 1: over them to the point of like, oh no, I 167 00:08:17,080 --> 00:08:21,400 Speaker 1: am being yourself and having a real conversation, being authentic, 168 00:08:21,520 --> 00:08:25,320 Speaker 1: and I think authenticity gets you places, you know, So 169 00:08:25,640 --> 00:08:28,600 Speaker 1: it's just a reflection of an energy you bring. 170 00:08:28,760 --> 00:08:30,760 Speaker 3: And I'm so like exciting. 171 00:08:30,960 --> 00:08:33,320 Speaker 4: I've read fantasy my whole life and so when I 172 00:08:33,360 --> 00:08:38,040 Speaker 4: discovered romanticy, I was like, oh, it's like, yeah, she'd 173 00:08:38,040 --> 00:08:42,200 Speaker 4: probably also read some things and be like that's not correct, Like. 174 00:08:42,160 --> 00:08:43,680 Speaker 2: They're tiktoks of some people. 175 00:08:43,720 --> 00:08:45,360 Speaker 5: And it's like I think it was a Fourth Wing 176 00:08:45,440 --> 00:08:48,880 Speaker 5: scene when she was on the throne and he was 177 00:08:49,640 --> 00:08:50,880 Speaker 5: like eating her out or something. 178 00:08:50,920 --> 00:08:53,199 Speaker 2: But they couldn't quite understand, and. 179 00:08:53,200 --> 00:08:56,760 Speaker 3: People was like trying to recreate the I mean like 180 00:08:57,000 --> 00:08:58,160 Speaker 3: that once in an exoment. 181 00:08:58,160 --> 00:08:59,840 Speaker 2: They're like on a chair being like what. 182 00:09:01,160 --> 00:09:02,240 Speaker 3: And I was like, how does that? 183 00:09:02,360 --> 00:09:05,560 Speaker 2: Don't deep it? Yeah, don't deep it exactly, just enjoy it. 184 00:09:05,559 --> 00:09:07,920 Speaker 3: Oh, we should do it exactly exactly. 185 00:09:08,080 --> 00:09:10,160 Speaker 2: Yeah, okay, shall we get into the chat. Let's do 186 00:09:10,240 --> 00:09:12,400 Speaker 2: it all right? To kick us off, can. 187 00:09:12,280 --> 00:09:15,080 Speaker 1: You tell us a little bit how you got into this, 188 00:09:15,200 --> 00:09:18,600 Speaker 1: how you got into sex therapy and mental health therapy? 189 00:09:18,679 --> 00:09:18,959 Speaker 3: Sure? 190 00:09:19,200 --> 00:09:23,520 Speaker 4: So I have three degrees. I started off in a 191 00:09:23,920 --> 00:09:26,640 Speaker 4: undergraduate degree in psychology. I always knew I wanted to 192 00:09:26,640 --> 00:09:29,680 Speaker 4: work in mental health, but when I started studying that, 193 00:09:29,880 --> 00:09:32,959 Speaker 4: I was like, Wow, this is kind of boring. And 194 00:09:33,000 --> 00:09:34,880 Speaker 4: then I did a career quiz when I was like 195 00:09:34,920 --> 00:09:37,960 Speaker 4: twenty three, being like, who am I? 196 00:09:38,000 --> 00:09:39,440 Speaker 3: What should I do with my life? And it was 197 00:09:39,440 --> 00:09:42,160 Speaker 3: like mental health. I was like, oh damn it. I 198 00:09:42,200 --> 00:09:43,920 Speaker 3: was like, well, in a way, at least I'm on 199 00:09:43,960 --> 00:09:44,600 Speaker 3: the right track. 200 00:09:44,920 --> 00:09:47,120 Speaker 4: But it had all these little suggestions in the sidebar, 201 00:09:47,240 --> 00:09:50,160 Speaker 4: being like, here are like sub genres of mental health 202 00:09:50,320 --> 00:09:53,920 Speaker 4: you could do like grief counseling, or like marriage counseling, 203 00:09:54,000 --> 00:09:54,880 Speaker 4: or sex therapy. 204 00:09:55,240 --> 00:09:57,280 Speaker 3: And I was like, what the hell is sex therapy? 205 00:09:57,679 --> 00:09:59,560 Speaker 4: And I clicked on it and realized it's literally just 206 00:09:59,600 --> 00:10:04,000 Speaker 4: regular talk therapy, but you specifically talk about sex and relationships, 207 00:10:04,440 --> 00:10:08,120 Speaker 4: and I was like that sounds amazing. And then I 208 00:10:08,200 --> 00:10:13,120 Speaker 4: went and I emailed the only like three sex therapists 209 00:10:13,160 --> 00:10:15,120 Speaker 4: at the time, this was like over ten years ago 210 00:10:15,320 --> 00:10:17,559 Speaker 4: that existed in Sydney, and one of them got back 211 00:10:17,600 --> 00:10:18,760 Speaker 4: to me and was like, yep, I'll give you like 212 00:10:18,800 --> 00:10:22,400 Speaker 4: an intern like job. And so I started interning for 213 00:10:22,440 --> 00:10:25,000 Speaker 4: two years while I finished my undergrad and then I 214 00:10:25,040 --> 00:10:27,960 Speaker 4: went to do my master's in counseling, which is where 215 00:10:28,000 --> 00:10:31,320 Speaker 4: I got my mental health like certification. But I wrote 216 00:10:31,400 --> 00:10:35,760 Speaker 4: research in that master's on women's experiences of sexual function 217 00:10:36,240 --> 00:10:38,439 Speaker 4: and like the concerns they have, and then I went 218 00:10:38,480 --> 00:10:41,280 Speaker 4: on to do a postgraduate degree in sexology, which is 219 00:10:41,360 --> 00:10:43,960 Speaker 4: like the actual certification obsessed with you. 220 00:10:45,120 --> 00:10:46,600 Speaker 3: I'm like you being like hard eyes. 221 00:10:47,720 --> 00:10:53,760 Speaker 4: Well, but yeah, so essentially, I like love studying and 222 00:10:53,800 --> 00:10:56,959 Speaker 4: I love yapping. So it's just like reading and talking, 223 00:10:57,120 --> 00:10:59,679 Speaker 4: you know, like it's just my favorite combination throwing some 224 00:10:59,720 --> 00:11:01,000 Speaker 4: food woofed. 225 00:11:01,000 --> 00:11:03,320 Speaker 3: Like yeah, yerious. 226 00:11:03,600 --> 00:11:06,360 Speaker 4: But essentially that's how I kind of got into sex therapy. 227 00:11:06,760 --> 00:11:09,400 Speaker 4: And I just have like fond memories of being like 228 00:11:09,480 --> 00:11:14,480 Speaker 4: twenty four and this like sex therapist in her like fifties, 229 00:11:14,640 --> 00:11:17,080 Speaker 4: walked into her office to like file something and she 230 00:11:17,200 --> 00:11:19,600 Speaker 4: just had a giant like anus on the screen and 231 00:11:19,640 --> 00:11:21,480 Speaker 4: it was just like contracting and relaxing. 232 00:11:21,480 --> 00:11:22,840 Speaker 3: And I was like, what are you doing. 233 00:11:22,920 --> 00:11:25,559 Speaker 4: She was like, I'm matching my breath to the anus 234 00:11:25,640 --> 00:11:27,040 Speaker 4: and I was like what. 235 00:11:27,480 --> 00:11:28,600 Speaker 3: She's like, come join me. 236 00:11:28,960 --> 00:11:31,200 Speaker 4: So just like sitting there, both of us just going 237 00:11:32,240 --> 00:11:36,079 Speaker 4: as this giant anus is just like contracting and relaxing. 238 00:11:36,360 --> 00:11:40,600 Speaker 4: She was like, it's very good for your pelvic floor. Girl. Great, 239 00:11:40,800 --> 00:11:43,320 Speaker 4: I learned essentially this should have been my life lesson 240 00:11:43,480 --> 00:11:46,400 Speaker 4: that your anus will like clench if you're like tense 241 00:11:46,440 --> 00:11:48,680 Speaker 4: and the company of people are in certain situations. So 242 00:11:48,720 --> 00:11:51,200 Speaker 4: I do this thing where I like jokingly this is 243 00:11:51,800 --> 00:11:54,440 Speaker 4: to your point of like bringing yourself very authentically to 244 00:11:54,480 --> 00:11:56,839 Speaker 4: your job. I do this in sessions where I just 245 00:11:56,880 --> 00:11:59,320 Speaker 4: tell people they're like, I'm nervous about this date. How 246 00:11:59,320 --> 00:12:00,720 Speaker 4: do I know if I like this person? I go 247 00:12:00,880 --> 00:12:02,080 Speaker 4: check in with your anus. 248 00:12:03,320 --> 00:12:05,640 Speaker 3: What's a little bum hole doing? So if it's clenched, 249 00:12:05,760 --> 00:12:08,080 Speaker 3: if you're like clinch, you're probably a little tense. Are 250 00:12:08,080 --> 00:12:08,840 Speaker 3: you checking with your. 251 00:12:11,000 --> 00:12:12,079 Speaker 2: I love that. 252 00:12:12,160 --> 00:12:14,480 Speaker 1: Because what's the list of people always say they are like, 253 00:12:15,400 --> 00:12:19,280 Speaker 1: unclench your jaw, relax your shoulders, release. 254 00:12:18,960 --> 00:12:23,840 Speaker 4: Your Is that there's like some kind of research to 255 00:12:23,920 --> 00:12:26,200 Speaker 4: show for women, the jaw and the pelvic floor are 256 00:12:26,280 --> 00:12:29,079 Speaker 4: very connected in terms of your tents up here. You're 257 00:12:29,120 --> 00:12:37,200 Speaker 4: probably tense down there and gool okay time for some 258 00:12:37,320 --> 00:12:41,800 Speaker 4: TMJ I know anyway, So that's how I got into 259 00:12:41,840 --> 00:12:45,120 Speaker 4: sex therapy. That is so yeah, And I just loved 260 00:12:45,120 --> 00:12:47,680 Speaker 4: it because I've always been very open when it comes 261 00:12:47,720 --> 00:12:51,920 Speaker 4: to bodies and like fascinated by bodies. I love talking 262 00:12:51,920 --> 00:12:56,040 Speaker 4: about sex. I've never felt shy, like essentially, I discovered 263 00:12:56,080 --> 00:12:58,200 Speaker 4: like masturbation when I was five years old. I didn't 264 00:12:58,200 --> 00:13:00,800 Speaker 4: know what it was, but I'd like rub up on furniture. 265 00:13:01,320 --> 00:13:04,160 Speaker 2: I think a lot of children have to. That's very universal. 266 00:13:04,280 --> 00:13:05,960 Speaker 3: Yeah, a lot of people do it. But like I 267 00:13:05,960 --> 00:13:08,360 Speaker 3: didn't realize until Audul youhood what it was. 268 00:13:08,480 --> 00:13:10,360 Speaker 4: But at the same time, I was kind of like, oh, 269 00:13:10,360 --> 00:13:12,920 Speaker 4: I've always like been aware of my body and like 270 00:13:13,000 --> 00:13:15,600 Speaker 4: felt quite comfortable with it, and then realized how many 271 00:13:15,640 --> 00:13:17,160 Speaker 4: of my girlfriends didn't feel that. 272 00:13:17,080 --> 00:13:18,840 Speaker 3: Way, and I was like, you could totally feel this way. 273 00:13:18,880 --> 00:13:20,760 Speaker 4: It's so nice to feel this way, and it really 274 00:13:20,840 --> 00:13:25,000 Speaker 4: helped with sexual relationships. This is partly just being like 275 00:13:25,080 --> 00:13:27,440 Speaker 4: ethnic and like growing up like I'm the eldest daughter, 276 00:13:27,480 --> 00:13:28,680 Speaker 4: I have two younger brothers. 277 00:13:28,720 --> 00:13:30,160 Speaker 3: Like I've just bossed men around. 278 00:13:29,960 --> 00:13:33,000 Speaker 4: My whole life, so I just have like never had 279 00:13:33,040 --> 00:13:35,160 Speaker 4: difficulty being like I want it this way, I want 280 00:13:35,200 --> 00:13:37,880 Speaker 4: to do that. And so when I also realized a 281 00:13:37,880 --> 00:13:39,800 Speaker 4: lot of people struggled with that, I was like, oh, 282 00:13:40,120 --> 00:13:43,000 Speaker 4: like I want women to feel empowered to do that. 283 00:13:43,120 --> 00:13:45,040 Speaker 3: You know what a gift? 284 00:13:45,320 --> 00:13:49,960 Speaker 1: Yeah, honestly, Well, speaking of what's the biggest misconception that 285 00:13:50,040 --> 00:13:52,319 Speaker 1: women have about their own pleasure, that. 286 00:13:52,400 --> 00:13:56,839 Speaker 3: Is a great question. The biggest misconception that women often 287 00:13:56,880 --> 00:14:00,320 Speaker 3: have about their pleasure is that it's complex. It's not. 288 00:14:02,000 --> 00:14:04,800 Speaker 1: Yeah, I love that because that is such like a 289 00:14:04,840 --> 00:14:07,680 Speaker 1: thing that in pop culture and whatnot that like, you know, 290 00:14:07,800 --> 00:14:10,280 Speaker 1: men are a button that you press, and then women 291 00:14:10,320 --> 00:14:13,240 Speaker 1: it's all these levers and different things, and so it's. 292 00:14:13,080 --> 00:14:15,200 Speaker 3: Like air traffic control. You're all right, coming in, relax. 293 00:14:15,720 --> 00:14:17,839 Speaker 3: It's like, actually, not like that at all. 294 00:14:17,880 --> 00:14:20,120 Speaker 4: And allow me to elaborate on why, because a lot 295 00:14:20,160 --> 00:14:22,120 Speaker 4: of women are like, no, it is because it takes 296 00:14:22,160 --> 00:14:24,400 Speaker 4: so long, and like I get in my head and like, 297 00:14:24,480 --> 00:14:27,120 Speaker 4: actually it is really hard. The thing is is that 298 00:14:27,760 --> 00:14:31,760 Speaker 4: we view pleasure women's pleasure within a framework of how 299 00:14:31,800 --> 00:14:37,120 Speaker 4: we understand men's bodies. There is research for centuries on 300 00:14:37,200 --> 00:14:42,800 Speaker 4: men's physiology and sexual function. We only started really researching 301 00:14:43,600 --> 00:14:46,600 Speaker 4: and I mean like historically in the nineteenth century, seventy 302 00:14:46,600 --> 00:14:49,400 Speaker 4: percent of research was done on men for like sexual 303 00:14:49,400 --> 00:14:54,120 Speaker 4: health stuff. In the nineties we started seriously researching women's 304 00:14:54,520 --> 00:14:56,200 Speaker 4: sex pleasure and function. 305 00:14:56,800 --> 00:14:59,400 Speaker 3: For example, it wasn't until. 306 00:14:59,320 --> 00:15:04,440 Speaker 4: Nineteen ninety that's an Australian urologist, doctor Helen. 307 00:15:04,560 --> 00:15:10,920 Speaker 3: I think O'Connell legend love you Helen. She fully mapped the. 308 00:15:10,920 --> 00:15:13,680 Speaker 4: Clitterists for the first time to show that it has 309 00:15:13,720 --> 00:15:14,920 Speaker 4: an internal structure. 310 00:15:15,440 --> 00:15:16,800 Speaker 3: Nineteen ninety eight. 311 00:15:16,880 --> 00:15:20,560 Speaker 4: I was six years old, and then you look at this, 312 00:15:20,640 --> 00:15:24,400 Speaker 4: you go, Okay, if research only happened thirty years ago, 313 00:15:25,280 --> 00:15:30,400 Speaker 4: how does that then inform like policy education, curriculums, discourse 314 00:15:30,520 --> 00:15:33,920 Speaker 4: in like public arenas, like media. It takes time for 315 00:15:34,000 --> 00:15:37,120 Speaker 4: that research to reach us in like classrooms or wherever 316 00:15:37,480 --> 00:15:38,240 Speaker 4: in the bedroom. 317 00:15:38,600 --> 00:15:39,880 Speaker 3: So I grew up with no. 318 00:15:40,120 --> 00:15:43,120 Speaker 4: Anatomy education around the internal parts of the clitterists. I 319 00:15:43,240 --> 00:15:46,200 Speaker 4: learned about the clitterists when I studied the clitorists. 320 00:15:46,280 --> 00:15:47,880 Speaker 3: Yeah, in my mid twenties. 321 00:15:48,080 --> 00:15:51,480 Speaker 4: Like when I'm walking into this sex therapist's office and 322 00:15:51,520 --> 00:15:53,720 Speaker 4: she's got an anus on the screen and this model 323 00:15:53,720 --> 00:15:55,520 Speaker 4: of a clitterists, and I'm like, what's that And she's like, 324 00:15:55,560 --> 00:15:56,400 Speaker 4: that's your clitterists. 325 00:15:56,400 --> 00:15:58,760 Speaker 3: I was like what, Like yeah, because I don't know, 326 00:15:58,840 --> 00:16:01,480 Speaker 3: I did a piece. You think it's a little fun. 327 00:16:01,920 --> 00:16:04,880 Speaker 4: So the point being is that your pleasure isn't complex. 328 00:16:05,000 --> 00:16:08,360 Speaker 4: It's just heavily under researched, and therefore we don't have 329 00:16:08,520 --> 00:16:12,440 Speaker 4: enough information to then have conversations about what women's pleasure 330 00:16:12,600 --> 00:16:18,320 Speaker 4: actually entails. And it isn't complex, it's just nuanced. It's expansive. Yeah, 331 00:16:18,360 --> 00:16:20,120 Speaker 4: like you said, men's pleasures, I don't mean this in 332 00:16:20,160 --> 00:16:22,960 Speaker 4: like a judgmental way, but at times is a bit 333 00:16:23,000 --> 00:16:25,960 Speaker 4: more one dimensional compared to women's and that's not like 334 00:16:26,080 --> 00:16:28,360 Speaker 4: not a bad thing, Like women can experience pleasure in 335 00:16:28,560 --> 00:16:31,320 Speaker 4: a way more like different way. I think it can 336 00:16:31,400 --> 00:16:34,240 Speaker 4: also be a little bit of an excuse on like 337 00:16:34,440 --> 00:16:38,560 Speaker 4: both parties to be like, you know, I think sometimes 338 00:16:38,600 --> 00:16:42,640 Speaker 4: women will settle for less because they think it's too 339 00:16:42,680 --> 00:16:46,000 Speaker 4: hard when it's like not like it is more just 340 00:16:46,040 --> 00:16:48,240 Speaker 4: gaining more of an understanding. It's having a bit more 341 00:16:48,280 --> 00:16:51,760 Speaker 4: open communication totally. And like also like the other end 342 00:16:51,760 --> 00:16:54,280 Speaker 4: of the spectrum, if you're in like a heterosexual relationship 343 00:16:54,720 --> 00:16:56,880 Speaker 4: and like it may be like, oh, it's just good 344 00:16:57,080 --> 00:16:58,880 Speaker 4: or like whatever, not understanding. 345 00:16:59,000 --> 00:17:00,800 Speaker 5: I'm sure also a lot of men get in their 346 00:17:00,840 --> 00:17:03,240 Speaker 5: own heads of being like I don't know if I'm 347 00:17:03,240 --> 00:17:05,720 Speaker 5: being like a good lover or anything like that, when 348 00:17:06,240 --> 00:17:08,800 Speaker 5: you know, sometimes it can be like, oh, it's just 349 00:17:08,840 --> 00:17:10,960 Speaker 5: too hard, but it's not yeah yeah yeah. 350 00:17:11,000 --> 00:17:13,639 Speaker 1: I also think that that idea also can put a 351 00:17:13,680 --> 00:17:16,960 Speaker 1: lot of shame on men too, because if they're not 352 00:17:17,200 --> 00:17:21,000 Speaker 1: like hot and ready to go immediately, and that's the 353 00:17:21,160 --> 00:17:24,960 Speaker 1: stereotype that men are easily aroused and like ready to 354 00:17:25,000 --> 00:17:25,840 Speaker 1: go at all times. 355 00:17:25,880 --> 00:17:26,359 Speaker 2: If you're not. 356 00:17:26,480 --> 00:17:29,040 Speaker 1: Then they're also like, okay, what's wrong with me? So yeah, 357 00:17:29,040 --> 00:17:31,000 Speaker 1: those STEREO's that's not everyone. 358 00:17:31,119 --> 00:17:31,840 Speaker 3: That's women too. 359 00:17:31,880 --> 00:17:33,720 Speaker 5: We watch rom coms, they kiss for two seconds and 360 00:17:33,720 --> 00:17:35,720 Speaker 5: then in they go and I'm like, oh. 361 00:17:35,880 --> 00:17:40,240 Speaker 1: Yeah, Like those stereotypes have negative impacts on everyone, let 362 00:17:40,240 --> 00:17:42,640 Speaker 1: alone if you're not in a hetero relationship and you're 363 00:17:42,640 --> 00:17:43,960 Speaker 1: not even represented at all. 364 00:17:44,160 --> 00:17:47,119 Speaker 5: Seriously, what are some of the most common I thought 365 00:17:47,119 --> 00:17:51,480 Speaker 5: this was normal moments that women bring to you, experiencing. 366 00:17:50,880 --> 00:17:51,960 Speaker 3: Pain with penetration. 367 00:17:52,320 --> 00:17:55,399 Speaker 4: I ask every woman do you experience any discomfort or 368 00:17:55,480 --> 00:17:58,040 Speaker 4: pain with penetration. They'll be like, yeah, but that's normal, 369 00:17:58,119 --> 00:18:01,160 Speaker 4: and I'm like, no, it's actually not normal, Like you're 370 00:18:01,359 --> 00:18:06,159 Speaker 4: often experiencing discomfort and pain because you're jumping to penetration. 371 00:18:06,400 --> 00:18:09,560 Speaker 4: To that point of how rom coms influence our sexual 372 00:18:09,600 --> 00:18:14,040 Speaker 4: scripts when your body isn't fully aroused, research shows that 373 00:18:14,400 --> 00:18:18,240 Speaker 4: the average sexual interaction goes for thirteen minutes. It also 374 00:18:18,320 --> 00:18:21,040 Speaker 4: shows that it takes minimum twenty minutes to up to 375 00:18:21,119 --> 00:18:24,040 Speaker 4: sixty minutes for a woman to be fully aroused. So 376 00:18:24,080 --> 00:18:26,240 Speaker 4: when women are like, no, that's normal, No, that's normal, 377 00:18:26,240 --> 00:18:28,440 Speaker 4: and like, it's actually not normal, It's not normal. 378 00:18:28,520 --> 00:18:29,800 Speaker 3: For you to experience pain. 379 00:18:30,320 --> 00:18:33,520 Speaker 4: It just is often you're following a sexual script that 380 00:18:33,600 --> 00:18:37,520 Speaker 4: focuses on men's pleasure and arousal trajectory, because again, that's 381 00:18:37,520 --> 00:18:40,080 Speaker 4: what we researched, that's what we put out there, that's. 382 00:18:39,920 --> 00:18:41,200 Speaker 3: What we think is normal. 383 00:18:41,520 --> 00:18:45,040 Speaker 4: But that's not the lived experience of women or people 384 00:18:45,040 --> 00:18:48,480 Speaker 4: with evolvers. And so that's when we start to look 385 00:18:48,520 --> 00:18:52,320 Speaker 4: at like, how do you communicate more right of like 386 00:18:52,760 --> 00:18:56,240 Speaker 4: this needs to slow down. How do we decenter penetration 387 00:18:56,560 --> 00:18:59,520 Speaker 4: as well? So it's not always about like feeling the 388 00:18:59,680 --> 00:19:02,560 Speaker 4: like pressure to have to jump to penetration when your 389 00:19:02,600 --> 00:19:03,840 Speaker 4: body's not ready yet. 390 00:19:04,600 --> 00:19:07,359 Speaker 2: And that sex begins and ends with that part. 391 00:19:08,119 --> 00:19:11,040 Speaker 4: Yes, I have like a thing that I call the 392 00:19:11,080 --> 00:19:14,800 Speaker 4: het sex Menu, which is like I made it up 393 00:19:14,840 --> 00:19:18,919 Speaker 4: to help people try and diversify their sexual repertoires. But 394 00:19:19,040 --> 00:19:22,200 Speaker 4: essentially this idea that like, based on movies, they kiss, 395 00:19:22,280 --> 00:19:24,920 Speaker 4: which is like the entree. Then the main meal is penetration, 396 00:19:25,160 --> 00:19:29,280 Speaker 4: and then dessert is like male orgasm. Like generally it's 397 00:19:29,960 --> 00:19:33,320 Speaker 4: kind of follows this pretty rigid script. And then because 398 00:19:33,359 --> 00:19:36,399 Speaker 4: I'm bisexual, when I started having sex with people who 399 00:19:36,480 --> 00:19:38,560 Speaker 4: didn't have penises, I was. 400 00:19:38,520 --> 00:19:40,840 Speaker 3: Like wow, this is crazy. It's like no penis to 401 00:19:40,880 --> 00:19:41,199 Speaker 3: tend to. 402 00:19:41,359 --> 00:19:44,280 Speaker 4: I was like, ah, Like, I just was like life 403 00:19:44,320 --> 00:19:45,760 Speaker 4: is so free. 404 00:19:46,000 --> 00:19:48,560 Speaker 3: I was like, what do you do? You do anything. 405 00:19:49,880 --> 00:19:55,400 Speaker 4: Mast And essentially it reminds me of being in Las Vegas, where. 406 00:20:00,119 --> 00:20:05,920 Speaker 5: That you're like and then I was in the last 407 00:20:06,000 --> 00:20:07,199 Speaker 5: ve like. 408 00:20:07,200 --> 00:20:08,840 Speaker 2: Where's the cocktail shrimp coming into this? 409 00:20:09,480 --> 00:20:11,800 Speaker 4: So I'm in Las Vegas and I don't know if 410 00:20:11,800 --> 00:20:13,680 Speaker 4: you guys have ever been to like breakfast buffets in 411 00:20:13,720 --> 00:20:15,840 Speaker 4: Las Vegas, but because I guess they anticipate a lot 412 00:20:15,880 --> 00:20:19,240 Speaker 4: of people partying and being hungover, the breakfasts are insane, 413 00:20:19,440 --> 00:20:22,760 Speaker 4: like so good, and I don't really party, so I 414 00:20:22,800 --> 00:20:25,320 Speaker 4: would just wake up early every day and eat first 415 00:20:25,320 --> 00:20:27,639 Speaker 4: breakfast breakfast like a fucking hobbit. 416 00:20:27,720 --> 00:20:32,000 Speaker 1: Yeah, second breakfast and I would coffee and I would 417 00:20:32,000 --> 00:20:34,320 Speaker 1: do a tactical poo and then I have second breakfast 418 00:20:34,760 --> 00:20:35,840 Speaker 1: like a fucking hobbit, And. 419 00:20:35,760 --> 00:20:39,720 Speaker 3: So essentially I would. I loved the diversity of the food. 420 00:20:39,760 --> 00:20:42,640 Speaker 4: It was like your regular egg station, your hot breakfast, 421 00:20:42,760 --> 00:20:46,320 Speaker 4: your continental breakfast, but you also had a full sushi bar, 422 00:20:46,440 --> 00:20:49,600 Speaker 4: a Christmas ham like everything curries, and it made me 423 00:20:49,640 --> 00:20:51,879 Speaker 4: think about sex because I was like, I want to 424 00:20:51,920 --> 00:20:55,120 Speaker 4: turn up to sex every day with a tray being like, hmm, 425 00:20:55,240 --> 00:20:57,280 Speaker 4: what do I want today? And it doesn't have to 426 00:20:57,320 --> 00:21:00,320 Speaker 4: be defined by certain foods. I don't have to put 427 00:21:00,840 --> 00:21:04,840 Speaker 4: the like metaphorical penetration on the tray every time. And 428 00:21:04,920 --> 00:21:07,920 Speaker 4: I just wrote an article, you know that British Vogue article, Yes, 429 00:21:07,960 --> 00:21:09,080 Speaker 4: and embarrassing. 430 00:21:08,600 --> 00:21:09,439 Speaker 3: To have a boyfriend now? 431 00:21:09,520 --> 00:21:12,359 Speaker 4: I wrote one that was like is it embarrassing to 432 00:21:12,440 --> 00:21:15,760 Speaker 4: have penetrative sex now? Because I was like, when you 433 00:21:15,840 --> 00:21:20,639 Speaker 4: desensor penetration, which the research shows primarily happens because it 434 00:21:20,800 --> 00:21:24,680 Speaker 4: preferences men's pleasure, and that also there's research to show 435 00:21:24,720 --> 00:21:27,960 Speaker 4: men prefer it because it makes them feel more masculine. Right, 436 00:21:28,040 --> 00:21:30,480 Speaker 4: we know that only eighteen percent of women come from 437 00:21:30,520 --> 00:21:31,399 Speaker 4: penetrative sex. 438 00:21:31,960 --> 00:21:36,199 Speaker 3: Eighty percent requires clearal simulation of some kind. And so 439 00:21:36,920 --> 00:21:38,560 Speaker 3: it just comes back to this idea of like why 440 00:21:38,560 --> 00:21:39,359 Speaker 3: are we centering it? 441 00:21:39,440 --> 00:21:41,919 Speaker 4: Why aren't we diversifying the kind of sex we can 442 00:21:42,000 --> 00:21:45,720 Speaker 4: have so that there's no pain, that it suits. 443 00:21:45,400 --> 00:21:47,639 Speaker 3: Your pleasure, that you're taking up the space to have 444 00:21:47,720 --> 00:21:51,320 Speaker 3: like a good time as possible. You know? I love that? 445 00:21:51,600 --> 00:21:54,440 Speaker 1: Moving on, what do you wish that women knew when 446 00:21:54,480 --> 00:21:57,840 Speaker 1: comparing their sex lives to their friends or to TikTok 447 00:21:58,200 --> 00:21:59,400 Speaker 1: or romance novels. 448 00:22:00,280 --> 00:22:01,000 Speaker 2: It back to before. 449 00:22:01,160 --> 00:22:04,399 Speaker 4: I guess it kind of depends what you're comparing, because 450 00:22:04,400 --> 00:22:08,159 Speaker 4: if you're comparing like your levels of like desire for sex, 451 00:22:08,320 --> 00:22:11,280 Speaker 4: that's completely subjective and everything is normal, is what I 452 00:22:11,320 --> 00:22:13,760 Speaker 4: would say. If you want sex once a year and 453 00:22:13,760 --> 00:22:17,280 Speaker 4: if you want sex once a day normal, like, it 454 00:22:17,320 --> 00:22:20,680 Speaker 4: doesn't it's there's no like standard, you know what I mean. 455 00:22:20,760 --> 00:22:22,960 Speaker 2: Yeah, I think that'd be comforting for a lot of 456 00:22:23,119 --> 00:22:23,720 Speaker 2: people to hear. 457 00:22:23,840 --> 00:22:24,040 Speaker 1: Yeah. 458 00:22:24,080 --> 00:22:26,280 Speaker 4: I think a lot of women are really worried that 459 00:22:26,320 --> 00:22:30,720 Speaker 4: they don't want sex enough, especially when they're in relationships 460 00:22:30,760 --> 00:22:34,040 Speaker 4: with men or partners that want sex more than them 461 00:22:34,400 --> 00:22:35,800 Speaker 4: mismatched libidos. Yeah. 462 00:22:35,880 --> 00:22:38,520 Speaker 2: I feel like that's a common question that comes up 463 00:22:38,560 --> 00:22:39,120 Speaker 2: when you're having. 464 00:22:39,080 --> 00:22:39,959 Speaker 3: Drinks with the girls. 465 00:22:40,119 --> 00:22:43,200 Speaker 2: Yes, like it very often will lead to that. So 466 00:22:43,240 --> 00:22:45,360 Speaker 2: how often do you have sex. 467 00:22:45,119 --> 00:22:48,679 Speaker 1: Totally lack and especially if you're in like maybe a 468 00:22:48,720 --> 00:22:51,879 Speaker 1: long term relationship or you pass that honeymoon stage. I 469 00:22:51,880 --> 00:22:54,399 Speaker 1: do think that that is a common question, and I 470 00:22:54,480 --> 00:22:56,919 Speaker 1: find that the responses are so varied. 471 00:22:57,160 --> 00:22:59,720 Speaker 4: Yeah, really very because in the same way that the 472 00:22:59,760 --> 00:23:02,600 Speaker 4: three of us sitting here have completely very like genetic 473 00:23:02,680 --> 00:23:05,760 Speaker 4: makeup and appearances like that's normal. 474 00:23:05,800 --> 00:23:07,040 Speaker 3: We're supposed to look different. 475 00:23:07,040 --> 00:23:11,080 Speaker 4: If we were carbon copies of each other, one virus 476 00:23:11,119 --> 00:23:13,800 Speaker 4: would wipe us out, Like we're supposed to be different 477 00:23:14,200 --> 00:23:18,800 Speaker 4: on like a fundamental level. And therefore, your sexuality, your desire, 478 00:23:19,160 --> 00:23:21,960 Speaker 4: how you access like pleasure and orgasm is going to 479 00:23:22,080 --> 00:23:24,960 Speaker 4: vary just as much. And when it comes to comparing 480 00:23:25,040 --> 00:23:29,040 Speaker 4: things like COUPLETOK, I find a little concerning at times 481 00:23:29,080 --> 00:23:32,120 Speaker 4: because it's curated, it's not real, And I think it's 482 00:23:32,160 --> 00:23:35,120 Speaker 4: really important for people to remember that relationships are hard 483 00:23:35,160 --> 00:23:37,240 Speaker 4: work and you're not seeing the hard work that goes 484 00:23:37,240 --> 00:23:41,600 Speaker 4: on behind the scenes. I think something that like really 485 00:23:41,760 --> 00:23:45,280 Speaker 4: changed my brain chemistry when I became a therapist was 486 00:23:45,280 --> 00:23:49,200 Speaker 4: that I would get like the most beautiful, like literally 487 00:23:49,520 --> 00:23:53,360 Speaker 4: meeting the beauty ideals of society. People come into therapy 488 00:23:53,400 --> 00:23:55,360 Speaker 4: being like I don't want to have sex, I don't 489 00:23:55,359 --> 00:23:57,360 Speaker 4: want to be seen naked, And I'm sitting there going. 490 00:23:57,800 --> 00:24:00,800 Speaker 3: What like, which, what the fuck? 491 00:24:00,880 --> 00:24:03,320 Speaker 4: I can't say that, obviously, but I'm just going, how 492 00:24:03,880 --> 00:24:07,280 Speaker 4: like this is so cracked? Like how is it that 493 00:24:07,800 --> 00:24:10,199 Speaker 4: you feel that when you meet the beauty ideal? 494 00:24:10,400 --> 00:24:11,040 Speaker 5: Yeah? 495 00:24:11,040 --> 00:24:14,320 Speaker 4: And then other people being like so intelligent and like 496 00:24:14,359 --> 00:24:16,920 Speaker 4: communicative but then shutting down around you know what I mean. 497 00:24:16,960 --> 00:24:18,960 Speaker 4: It was just it just taught me that, like everyone 498 00:24:19,040 --> 00:24:24,600 Speaker 4: has their problems. No couple or relationship is like perfect. 499 00:24:24,760 --> 00:24:28,360 Speaker 4: It all takes work. And in terms of comparing to Romanticy, 500 00:24:29,000 --> 00:24:31,840 Speaker 4: I would just say, like, baby girl, those men are 501 00:24:32,000 --> 00:24:37,000 Speaker 4: written by women for women, Like that's fantasy. It's fantasy. Unfortunately, 502 00:24:37,040 --> 00:24:38,680 Speaker 4: men like that exist. 503 00:24:39,200 --> 00:24:40,600 Speaker 3: What is my therapy? 504 00:24:41,560 --> 00:24:44,200 Speaker 4: Like legit, When I read Akatar for the first time, 505 00:24:44,320 --> 00:24:47,119 Speaker 4: I inhaled that series in like two weeks and I 506 00:24:47,119 --> 00:24:49,040 Speaker 4: had a massive like dopamine. 507 00:24:48,560 --> 00:24:51,720 Speaker 3: Crash, and I was in therapy being like show not. 508 00:24:52,680 --> 00:24:55,320 Speaker 3: I was like, I don't think I can ever take 509 00:24:55,320 --> 00:25:00,720 Speaker 3: it again. Like these men actually like yeah, she's so sweet. 510 00:25:00,720 --> 00:25:02,720 Speaker 3: She's like, I know, that's tough. 511 00:25:02,800 --> 00:25:06,640 Speaker 5: I think everyone when they like get into Romanticy, has 512 00:25:06,680 --> 00:25:10,280 Speaker 5: that realization at least once and they go the kind 513 00:25:10,280 --> 00:25:11,800 Speaker 5: of fuck yeah. 514 00:25:11,960 --> 00:25:15,359 Speaker 4: I would just say that like Romanticy and like, even 515 00:25:15,440 --> 00:25:18,960 Speaker 4: if you're watching like porn, use it as inspiration, not 516 00:25:19,240 --> 00:25:21,640 Speaker 4: like a blueprint for what your life or sex should 517 00:25:21,680 --> 00:25:22,080 Speaker 4: look like. 518 00:25:22,160 --> 00:25:25,880 Speaker 3: It's not real, so it can't be. 519 00:25:26,000 --> 00:25:28,719 Speaker 2: And if there was a man with wings would you 520 00:25:28,760 --> 00:25:29,960 Speaker 2: really want to fuck him? 521 00:25:30,280 --> 00:25:30,720 Speaker 3: Probably? 522 00:25:31,160 --> 00:25:35,200 Speaker 5: Yeah. It came out of my mouth and I was like, yeah, yeah, 523 00:25:35,320 --> 00:25:35,680 Speaker 5: I want to. 524 00:25:35,800 --> 00:25:38,920 Speaker 4: I want to make a fucking creature man come by 525 00:25:38,960 --> 00:25:40,280 Speaker 4: touching his little wings. Yeah. 526 00:25:40,480 --> 00:25:42,320 Speaker 3: Or you're gonna have like sex in the sky. 527 00:25:42,560 --> 00:25:46,919 Speaker 2: Wow takes a whole meaning. 528 00:25:47,160 --> 00:25:48,560 Speaker 5: Yeah. As soon as it came out of my mouth, 529 00:25:48,560 --> 00:25:50,439 Speaker 5: I was like, what are you saying? 530 00:25:50,040 --> 00:25:52,440 Speaker 2: You feel better? I was trying to make everyone feel better, 531 00:25:52,480 --> 00:25:54,639 Speaker 2: and I was like, actually kills me. 532 00:25:54,680 --> 00:25:57,000 Speaker 4: The most about romanticy is the fact that like if 533 00:25:57,000 --> 00:25:59,080 Speaker 4: there's like magic or like a hat like the House 534 00:25:59,080 --> 00:26:00,920 Speaker 4: of Magic Wind, that. 535 00:26:00,880 --> 00:26:02,920 Speaker 3: You could just like have sex and be like, can 536 00:26:02,960 --> 00:26:03,679 Speaker 3: I have a cookie? 537 00:26:03,800 --> 00:26:04,400 Speaker 4: And I was just. 538 00:26:07,359 --> 00:26:10,359 Speaker 5: When people have like the audiobook playing though, and this 539 00:26:10,440 --> 00:26:13,080 Speaker 5: is where like things again, it's like a fantasy. And 540 00:26:13,119 --> 00:26:15,760 Speaker 5: she's like I could barely wrap two hands around it. 541 00:26:16,080 --> 00:26:18,600 Speaker 2: And you're like, yeah again, you're trying to like make 542 00:26:18,640 --> 00:26:19,000 Speaker 2: the math. 543 00:26:19,160 --> 00:26:23,800 Speaker 5: Yeah ow, yeah, I'm going, oh, like that's just okay, 544 00:26:24,400 --> 00:26:26,760 Speaker 5: don't about it. Yeah. I love how their dicks are 545 00:26:26,760 --> 00:26:30,480 Speaker 5: always this giant, fucking like slap on a table. 546 00:26:30,520 --> 00:26:33,160 Speaker 4: Well, he's actually like a really good example of why 547 00:26:33,280 --> 00:26:34,760 Speaker 4: romanticy shouldn't inform. 548 00:26:34,520 --> 00:26:35,280 Speaker 3: Your sex life. 549 00:26:35,359 --> 00:26:39,000 Speaker 4: I was flirting with this woman who's also really into romanticy, 550 00:26:39,280 --> 00:26:42,760 Speaker 4: and we were talking about how when they described kissing, 551 00:26:43,320 --> 00:26:45,840 Speaker 4: they always say he ran his tongue over the roof 552 00:26:45,920 --> 00:26:50,120 Speaker 4: of my mouth. And she was like, I don't think 553 00:26:50,119 --> 00:26:52,119 Speaker 4: that would feel good, and I was like, shall we try? 554 00:26:52,800 --> 00:26:56,199 Speaker 4: And so we sat there making out, but she was 555 00:26:56,240 --> 00:26:57,840 Speaker 4: like trying to lick the roof of my tongue. 556 00:26:57,880 --> 00:27:00,800 Speaker 3: We were pissing ourselves teeth well, like. 557 00:27:01,480 --> 00:27:05,119 Speaker 1: I'm imagining like Gene Simmons, like long tongue, Like really, 558 00:27:05,920 --> 00:27:07,000 Speaker 1: I don't like that feeling. 559 00:27:07,160 --> 00:27:08,919 Speaker 4: But it's just a really good example of like it 560 00:27:09,000 --> 00:27:11,240 Speaker 4: might sound hot in a book, but in real life 561 00:27:11,400 --> 00:27:12,960 Speaker 4: it's weird as fuck. 562 00:27:13,040 --> 00:27:18,080 Speaker 1: Like teeth clashing and I'm like, oh yeah, it's giving 563 00:27:18,160 --> 00:27:19,080 Speaker 1: high school makeout. 564 00:27:19,240 --> 00:27:21,639 Speaker 2: Yeah. I want to kind of go back to something 565 00:27:21,720 --> 00:27:23,000 Speaker 2: you said before though about you. 566 00:27:23,040 --> 00:27:27,320 Speaker 5: Know, how you see society's perfect person, right, like the 567 00:27:27,320 --> 00:27:30,919 Speaker 5: beauty ideal come in and they also, you know, have 568 00:27:31,000 --> 00:27:33,800 Speaker 5: a lot to discuss with you. And you've also previously 569 00:27:34,000 --> 00:27:39,479 Speaker 5: said that perfectionism is ruining sex. So how does body 570 00:27:39,560 --> 00:27:42,919 Speaker 5: image secretly impact women's pleasure more than they realize. 571 00:27:43,040 --> 00:27:48,480 Speaker 3: I would say that body image and perfectionism are intrinsically linked, 572 00:27:48,560 --> 00:27:52,120 Speaker 3: and it stems from a sense of learning. 573 00:27:51,800 --> 00:27:55,280 Speaker 4: To shame yourself. Like, you are not born being critical 574 00:27:55,320 --> 00:27:59,359 Speaker 4: of your body. You are not born disliking your appearance 575 00:27:59,440 --> 00:28:01,879 Speaker 4: or your weight or your shape. You learn these things, 576 00:28:01,920 --> 00:28:05,320 Speaker 4: and you learn them by the world around you sending 577 00:28:05,359 --> 00:28:08,240 Speaker 4: messages that you shouldn't like these things or that you're 578 00:28:08,280 --> 00:28:12,159 Speaker 4: belonging depends upon these features. And for women, this is 579 00:28:12,160 --> 00:28:14,960 Speaker 4: a very strong social message. 580 00:28:14,520 --> 00:28:15,280 Speaker 3: That we receive. 581 00:28:16,160 --> 00:28:20,879 Speaker 4: And so when you have those kinds of messages internalized, 582 00:28:20,920 --> 00:28:24,199 Speaker 4: you carry them around. You start to then think, like 583 00:28:24,280 --> 00:28:27,520 Speaker 4: in vulnerable moments where you're naked and you're having sex, well, 584 00:28:27,560 --> 00:28:29,760 Speaker 4: hold on, is my cellulite showing on my barey? 585 00:28:29,840 --> 00:28:31,679 Speaker 3: Rolls like showing do I have a double chin? If 586 00:28:31,720 --> 00:28:32,320 Speaker 3: I'm on top? 587 00:28:32,760 --> 00:28:36,160 Speaker 4: You're suddenly weigh in your head during sex when it's 588 00:28:36,160 --> 00:28:39,760 Speaker 4: a time to be in your body enjoying pleasure. So really, 589 00:28:39,800 --> 00:28:43,800 Speaker 4: how I think perfectionism polices women is to like make 590 00:28:43,840 --> 00:28:46,520 Speaker 4: sure their bodies are perfect in order to feel deserving 591 00:28:46,640 --> 00:28:50,960 Speaker 4: of like pleasure, love, acceptance, belonging. And it creates this 592 00:28:51,080 --> 00:28:54,920 Speaker 4: mind body disconnect that it's also like all untrue, like 593 00:28:54,920 --> 00:28:58,400 Speaker 4: we're all deserving of all those the love, affection, orgasms, 594 00:28:58,440 --> 00:29:00,640 Speaker 4: all those things. It doesn't matter what you look like. 595 00:29:01,240 --> 00:29:03,520 Speaker 4: So yeah, that's how I think it affects it. 596 00:29:03,920 --> 00:29:07,880 Speaker 5: Yeah, you've said in an Instagram post, which was what 597 00:29:07,960 --> 00:29:10,800 Speaker 5: I wish women knew, which is kind of what inspired 598 00:29:10,840 --> 00:29:14,040 Speaker 5: this episode itself, was most people are just happy to 599 00:29:14,080 --> 00:29:14,760 Speaker 5: be touching you. 600 00:29:15,560 --> 00:29:15,880 Speaker 3: Girl. 601 00:29:16,080 --> 00:29:19,040 Speaker 4: I swear to God, I am what I call a 602 00:29:19,160 --> 00:29:24,680 Speaker 4: seasoned hour Ah. 603 00:29:25,200 --> 00:29:27,840 Speaker 3: I love that. 604 00:29:28,320 --> 00:29:32,960 Speaker 2: Please make merch with that. Oh a fucking lutely, I 605 00:29:33,120 --> 00:29:34,280 Speaker 2: love that. 606 00:29:35,600 --> 00:29:36,880 Speaker 3: On a shirt. 607 00:29:37,160 --> 00:29:38,680 Speaker 2: I unlocked my jaw. 608 00:29:39,200 --> 00:29:40,960 Speaker 3: So I call myself a seasoned whur. 609 00:29:41,400 --> 00:29:43,920 Speaker 4: The reason I call myself a seasoned who is because 610 00:29:44,880 --> 00:29:45,800 Speaker 4: girl loves the fuck. 611 00:29:45,880 --> 00:29:48,080 Speaker 3: Okay, I'm a walk my talk girl. 612 00:29:48,400 --> 00:29:51,440 Speaker 4: Everything that I suggest to clients I have applied in 613 00:29:51,480 --> 00:29:54,080 Speaker 4: my own life. Meaning if I say meditate, know that 614 00:29:54,120 --> 00:29:56,920 Speaker 4: I've meditated. If I say movement is good for you, 615 00:29:57,080 --> 00:29:58,400 Speaker 4: I've practiced that myself. 616 00:29:58,440 --> 00:30:00,640 Speaker 3: If I say a perfect flow release with. 617 00:30:00,640 --> 00:30:03,800 Speaker 4: A physio could help with like pain, I've gone and 618 00:30:03,840 --> 00:30:06,240 Speaker 4: I've had a perfect floor release purely so I could 619 00:30:06,280 --> 00:30:08,400 Speaker 4: say to my clients this is what you can expect. Like, 620 00:30:08,760 --> 00:30:12,400 Speaker 4: I do the background research, and one of the things 621 00:30:12,400 --> 00:30:15,320 Speaker 4: I love to do is push men to their absolute 622 00:30:15,440 --> 00:30:18,880 Speaker 4: limits during sex, not in like a weird way, just 623 00:30:18,960 --> 00:30:22,080 Speaker 4: more so like what I hear women say during therapy 624 00:30:22,160 --> 00:30:23,960 Speaker 4: is like, oh, I could never like pause sex if 625 00:30:23,960 --> 00:30:26,120 Speaker 4: I'm feeling anxious and in my head because it ruins 626 00:30:26,160 --> 00:30:26,520 Speaker 4: the mood. 627 00:30:26,840 --> 00:30:27,720 Speaker 3: I'm like, go why. 628 00:30:28,120 --> 00:30:31,479 Speaker 4: I will tell you a time where I was with 629 00:30:31,520 --> 00:30:34,440 Speaker 4: a lover and I just thought, for funzies, I'm gonna 630 00:30:34,520 --> 00:30:37,040 Speaker 4: just see how long of a break I can take. 631 00:30:37,640 --> 00:30:40,160 Speaker 4: And I was like, hey, could you get me glass water? 632 00:30:40,240 --> 00:30:42,000 Speaker 4: He was like sure, And I was like, hey, can 633 00:30:42,040 --> 00:30:43,440 Speaker 4: we watch an episode of Gilmore Girls? 634 00:30:43,440 --> 00:30:45,520 Speaker 3: He was like sure, and I was like, this is awesome. 635 00:30:45,600 --> 00:30:47,400 Speaker 3: I was like, hey, cue me sandwich. 636 00:30:47,960 --> 00:30:50,200 Speaker 2: I love this. This is how to lose a guy 637 00:30:50,200 --> 00:30:51,160 Speaker 2: in ten days. 638 00:30:52,040 --> 00:30:54,560 Speaker 3: No no ice. I asked for diet. 639 00:30:55,400 --> 00:30:59,520 Speaker 4: I love for It really made me realize that, like, 640 00:30:59,800 --> 00:31:02,720 Speaker 4: the the most beautiful quality for me in men is 641 00:31:02,720 --> 00:31:06,640 Speaker 4: that they when they're like really attuned to their sense 642 00:31:06,680 --> 00:31:11,320 Speaker 4: of like masculinity, they're not threatened by really anything that 643 00:31:11,360 --> 00:31:11,760 Speaker 4: you do. 644 00:31:12,320 --> 00:31:14,120 Speaker 3: They just want to support you. 645 00:31:14,120 --> 00:31:17,280 Speaker 4: Like they can really turn up in such beautiful ways. 646 00:31:17,360 --> 00:31:20,120 Speaker 4: And I think I myself also needed to learn that, 647 00:31:20,160 --> 00:31:22,320 Speaker 4: which is why I would ask for support and men 648 00:31:22,360 --> 00:31:24,959 Speaker 4: would always be like, yeah, what do you need? And 649 00:31:25,040 --> 00:31:27,000 Speaker 4: I think for a lot of women, especially if they've 650 00:31:27,000 --> 00:31:30,360 Speaker 4: had negative experiences with men, it's a really important thing 651 00:31:30,440 --> 00:31:33,800 Speaker 4: to like learn that. They're like you can actually take 652 00:31:33,880 --> 00:31:36,880 Speaker 4: up this space. But more than that, there's like an 653 00:31:36,920 --> 00:31:40,160 Speaker 4: intrinsic power that you hold as a woman that literally 654 00:31:40,480 --> 00:31:44,560 Speaker 4: men are intimidated by. Hence the fucking patriarchy, Like why 655 00:31:44,560 --> 00:31:47,200 Speaker 4: would they invent the patriarchy if they weren't intimidated? The 656 00:31:47,240 --> 00:31:50,479 Speaker 4: boys be like dang, girls are pretty. 657 00:31:50,840 --> 00:31:53,160 Speaker 3: How do we do? What do we do? Subjugate them? 658 00:31:53,440 --> 00:31:56,960 Speaker 2: Like yeah, damn, girls sound pretty. 659 00:31:57,440 --> 00:32:01,320 Speaker 3: I'm just Joe got such pretty hair. Like think about it. 660 00:32:01,680 --> 00:32:04,720 Speaker 4: Everything that men in terms of like toxic masculinity that 661 00:32:04,760 --> 00:32:08,240 Speaker 4: they fear are actually feminine qualities. Like so men are 662 00:32:08,280 --> 00:32:11,040 Speaker 4: taught to inherently hate feminine qualities, and yet they deeply 663 00:32:11,080 --> 00:32:13,680 Speaker 4: deeply desire women and want to be with women, and 664 00:32:13,720 --> 00:32:17,600 Speaker 4: so they have this like inner conflict that it's like 665 00:32:17,800 --> 00:32:20,600 Speaker 4: you just want to be us, like you literally do 666 00:32:20,920 --> 00:32:22,920 Speaker 4: some of them are some of them are like like 667 00:32:23,000 --> 00:32:25,480 Speaker 4: oh yeah no, I'm I'm at peace with like feminine 668 00:32:25,560 --> 00:32:26,400 Speaker 4: qualities that I have. 669 00:32:26,480 --> 00:32:28,600 Speaker 3: And it's like that is the hottest. 670 00:32:28,160 --> 00:32:31,480 Speaker 4: Thing ever seriously, you know, floodgates are open, other men 671 00:32:31,480 --> 00:32:32,880 Speaker 4: are like polish. 672 00:32:32,880 --> 00:32:34,920 Speaker 3: I'm like, it's like the Sahara desert down there. Get away. 673 00:32:35,560 --> 00:32:37,360 Speaker 5: Well, especially because as well, like I'm by as well, 674 00:32:37,400 --> 00:32:42,280 Speaker 5: Like when a guys like a little bit femin I'm like, yeah, like, 675 00:32:42,480 --> 00:32:46,640 Speaker 5: I like my part now is not like and each 676 00:32:46,680 --> 00:32:48,280 Speaker 5: to their own, you know, but he's just like not 677 00:32:48,400 --> 00:32:51,520 Speaker 5: a bro and I love that about him. Like what's 678 00:32:51,560 --> 00:32:53,800 Speaker 5: even better is when even like they are a little 679 00:32:53,840 --> 00:32:56,480 Speaker 5: bit browie, but they got like big old softy vibes. 680 00:32:56,600 --> 00:33:00,000 Speaker 1: Yeah, all men have a little baby girl inside. 681 00:33:00,240 --> 00:33:00,440 Speaker 5: Yeah. 682 00:33:00,800 --> 00:33:06,040 Speaker 1: They all want to be cuddled and time and cuddled, and. 683 00:33:06,120 --> 00:33:06,680 Speaker 3: They want to. 684 00:33:09,120 --> 00:33:12,680 Speaker 5: I want them to have their nails painted because it's hot, 685 00:33:13,280 --> 00:33:17,160 Speaker 5: clean you nails. Okay, I do have a question that 686 00:33:17,200 --> 00:33:20,080 Speaker 5: I really want to ask you. We know that they're 687 00:33:20,160 --> 00:33:25,280 Speaker 5: are love languages, rightlity, time, words of affirmation, blah blah blah, 688 00:33:25,280 --> 00:33:27,120 Speaker 5: But what about pleasure languages? 689 00:33:28,400 --> 00:33:32,200 Speaker 4: So we don't have like a formalized set of pleasure 690 00:33:32,280 --> 00:33:35,000 Speaker 4: languages in the way that we do love languages. But 691 00:33:35,040 --> 00:33:39,280 Speaker 4: there are other frameworks of understanding people's preferences. For example, 692 00:33:39,320 --> 00:33:42,280 Speaker 4: there is something called the erotic blueprint, which is like 693 00:33:42,320 --> 00:33:44,120 Speaker 4: a quiz you can do online. 694 00:33:44,400 --> 00:33:45,280 Speaker 3: We love a quiz. 695 00:33:45,880 --> 00:33:50,960 Speaker 4: And essentially the erotic Blueprint looks at how different people 696 00:33:52,520 --> 00:33:56,239 Speaker 4: experience like eroticism and connection in different ways, and some 697 00:33:56,400 --> 00:34:00,880 Speaker 4: examples could be One is like a central erotic blueprint 698 00:34:00,880 --> 00:34:03,720 Speaker 4: where like you prefer the kind of like slow touch 699 00:34:03,920 --> 00:34:08,840 Speaker 4: or like the intimacy or the affection. Another could be sexual, 700 00:34:08,880 --> 00:34:11,240 Speaker 4: which is where it's the actual like acts of sex 701 00:34:11,320 --> 00:34:14,080 Speaker 4: that kind of bring you the most pleasure. Another can 702 00:34:14,120 --> 00:34:16,880 Speaker 4: be energetic, which the best way I can describe this 703 00:34:17,080 --> 00:34:20,360 Speaker 4: is like the the Dynamics and like romanticy books of 704 00:34:20,440 --> 00:34:23,560 Speaker 4: like the stars across the room or like slow you know, 705 00:34:23,600 --> 00:34:26,480 Speaker 4: like even like Bridgeton as as Bridgeton. 706 00:34:26,200 --> 00:34:30,319 Speaker 3: Right of like the long looks across the room. The yearning. 707 00:34:30,520 --> 00:34:33,279 Speaker 4: Okay, you know who is like slaying yearning at the 708 00:34:33,280 --> 00:34:38,480 Speaker 4: moment is Jacobal Lordie. I just watched Frankenstein so much 709 00:34:38,520 --> 00:34:41,719 Speaker 4: like yearning, and that's very like energetic, right, It's very 710 00:34:41,760 --> 00:34:44,560 Speaker 4: like it's you're not even touching kind of thing, and 711 00:34:44,600 --> 00:34:45,400 Speaker 4: there's so much. 712 00:34:45,280 --> 00:34:45,960 Speaker 3: Pleasure in that. 713 00:34:46,160 --> 00:34:51,120 Speaker 5: You know who also slays it? Who sexiest? Jonathan Bailey? Yeah, absolutely, 714 00:34:51,480 --> 00:34:56,759 Speaker 5: Season Bridge Get out of My Existence. And then the 715 00:34:56,800 --> 00:35:01,120 Speaker 5: object of watched on the fucking plane home like nine 716 00:35:01,160 --> 00:35:02,680 Speaker 5: hours and I was literally about to hump her in 717 00:35:02,719 --> 00:35:05,200 Speaker 5: the chair. I was like, I have to go, yeah, 718 00:35:05,400 --> 00:35:12,719 Speaker 5: lock the airplane door. Sorry sologub, I fucking wish Why 719 00:35:12,840 --> 00:35:13,719 Speaker 5: which taking it so long? 720 00:35:16,320 --> 00:35:18,680 Speaker 4: So yeah, the erotic blueprints, those are just some examples 721 00:35:18,760 --> 00:35:21,160 Speaker 4: of like you can kind of then map okay, this 722 00:35:21,200 --> 00:35:23,480 Speaker 4: is tense to turn me on. And what's helpful about that, 723 00:35:23,680 --> 00:35:25,400 Speaker 4: like the love languages, is that you can be like, 724 00:35:25,440 --> 00:35:28,960 Speaker 4: oh well, if I'm energetic and my partner is sensual 725 00:35:29,400 --> 00:35:32,440 Speaker 4: or my partner's sexual or whatever, you can kind of go, well, 726 00:35:32,480 --> 00:35:34,600 Speaker 4: I kind of need to speak that language a little more. 727 00:35:34,640 --> 00:35:36,560 Speaker 4: I can like learn more about that and they can 728 00:35:36,640 --> 00:35:37,480 Speaker 4: learn more about me. 729 00:35:37,840 --> 00:35:38,080 Speaker 5: Yeah. 730 00:35:38,200 --> 00:35:39,480 Speaker 3: Yeah, it's funny when. 731 00:35:39,360 --> 00:35:42,399 Speaker 5: You clock it too, because we were at an event where 732 00:35:42,400 --> 00:35:44,839 Speaker 5: it's like a I think love Honey was doing an 733 00:35:44,840 --> 00:35:47,440 Speaker 5: event this is a while ago, and they had a 734 00:35:47,440 --> 00:35:51,080 Speaker 5: sex therapist there and you got like a skin facial, 735 00:35:51,120 --> 00:35:54,040 Speaker 5: like a skin and then you had like a consultation 736 00:35:54,680 --> 00:35:57,360 Speaker 5: and we've also had people on the show and she 737 00:35:57,560 --> 00:35:59,560 Speaker 5: was like describing things. You know, you can say things, 738 00:35:59,640 --> 00:36:01,960 Speaker 5: and she started saying sexual things, and I got so 739 00:36:02,600 --> 00:36:05,000 Speaker 5: hot and flustered, and she was like, Okay, so you're 740 00:36:05,040 --> 00:36:08,000 Speaker 5: an audio person and I like never clocked that. 741 00:36:08,760 --> 00:36:10,320 Speaker 2: It was like when people say things. 742 00:36:10,360 --> 00:36:12,640 Speaker 5: And then another time we'd had someone on the podcast 743 00:36:12,640 --> 00:36:15,560 Speaker 5: and they started like saying sexual things of examples that 744 00:36:15,600 --> 00:36:18,239 Speaker 5: you could say, and again I started like getting. 745 00:36:20,280 --> 00:36:22,560 Speaker 2: We were in it and I was like and she 746 00:36:22,560 --> 00:36:23,279 Speaker 2: She's like, are you okay? 747 00:36:23,320 --> 00:36:28,839 Speaker 5: And I was like, I'm getting really horny. 748 00:36:28,880 --> 00:36:29,960 Speaker 2: She was so good about it. 749 00:36:30,160 --> 00:36:33,400 Speaker 3: She was so funny. But so now we know like 750 00:36:33,440 --> 00:36:34,440 Speaker 3: dirty talk is probably a. 751 00:36:34,520 --> 00:36:37,960 Speaker 5: Jam and like an audio and I was like it's 752 00:36:37,960 --> 00:36:40,960 Speaker 5: all coming together, like to see girl audio books blah 753 00:36:40,960 --> 00:36:41,600 Speaker 5: blah blah. 754 00:36:41,719 --> 00:36:43,440 Speaker 3: But there's that app called is it Quinn? 755 00:36:43,920 --> 00:36:45,080 Speaker 2: Have you heard of it? Yeah? 756 00:36:45,400 --> 00:36:47,600 Speaker 3: Quinn And I've used dipsy before. 757 00:36:47,800 --> 00:36:51,520 Speaker 5: I've heard of and it's like horny audio books and 758 00:36:52,360 --> 00:36:55,680 Speaker 5: Conrad Fisher from the Summer It turned pretty the actor 759 00:36:55,760 --> 00:36:56,600 Speaker 5: has just done one. 760 00:36:58,040 --> 00:37:00,800 Speaker 2: Such a smart person, I know, Key knows. 761 00:37:00,960 --> 00:37:01,200 Speaker 5: Yeah. 762 00:37:01,280 --> 00:37:03,000 Speaker 4: I feel like a lot of the actor boys have 763 00:37:03,080 --> 00:37:05,600 Speaker 4: done the audio erotica, which is vibe. 764 00:37:05,680 --> 00:37:06,880 Speaker 2: Yeah, it's a big market out there. 765 00:37:07,080 --> 00:37:09,000 Speaker 1: I'm gonna say we didn't have this as a question, 766 00:37:09,080 --> 00:37:10,960 Speaker 1: but it popped into my mind before when you were 767 00:37:11,000 --> 00:37:12,800 Speaker 1: talking about like pushing. 768 00:37:12,400 --> 00:37:14,160 Speaker 2: Men to their limits in the bedroom. 769 00:37:14,239 --> 00:37:17,600 Speaker 1: Yeah, and taking on those opportunities to pause and like 770 00:37:17,680 --> 00:37:20,640 Speaker 1: say what you want or you need. And I wanted 771 00:37:20,680 --> 00:37:23,600 Speaker 1: to ask you what your thoughts were around the conversations 772 00:37:23,640 --> 00:37:28,520 Speaker 1: around condoms and protection in sex. And there's been some 773 00:37:28,560 --> 00:37:32,600 Speaker 1: conversations recently about that being an ick, putting that pause 774 00:37:32,760 --> 00:37:35,359 Speaker 1: in some of the momentum that you have during sex 775 00:37:35,400 --> 00:37:39,440 Speaker 1: and during full play to ask if someone has a condom. Stereotypically, 776 00:37:39,440 --> 00:37:41,080 Speaker 1: that was something that we would have thought was coming 777 00:37:41,080 --> 00:37:44,680 Speaker 1: from men, but more recently we've had an example in 778 00:37:44,760 --> 00:37:47,560 Speaker 1: pop culture where it did come from a woman, and 779 00:37:47,560 --> 00:37:49,680 Speaker 1: she was talking about how like, oh, me and all 780 00:37:49,760 --> 00:37:52,239 Speaker 1: my friends, like we all think that condoms are an 781 00:37:52,280 --> 00:37:54,440 Speaker 1: it what Yeah, And I wanted to know what you 782 00:37:54,719 --> 00:37:55,719 Speaker 1: thought about fascinating. 783 00:37:56,400 --> 00:37:59,080 Speaker 4: So, first of all, I literally had this conversation with 784 00:37:59,120 --> 00:38:00,239 Speaker 4: a client yesterday. 785 00:38:00,360 --> 00:38:00,680 Speaker 2: Yeah. 786 00:38:00,719 --> 00:38:03,280 Speaker 3: Secondly, the rates of syphilis are like through the roof. 787 00:38:03,040 --> 00:38:06,439 Speaker 4: Because the younger generation, I'm not using condoms, so I'm 788 00:38:06,480 --> 00:38:10,720 Speaker 4: not surprised to hear that. But essentially, one really easy 789 00:38:10,760 --> 00:38:14,600 Speaker 4: way of having sexual health conversations, which are absolutely fundamental 790 00:38:14,920 --> 00:38:18,560 Speaker 4: to your sense of sexual health but also informed consent 791 00:38:19,719 --> 00:38:24,360 Speaker 4: is to have it before anything happens. So the reason 792 00:38:24,360 --> 00:38:28,879 Speaker 4: it's important for informed consent is because if someone says, hey, yeah, look, 793 00:38:28,920 --> 00:38:31,680 Speaker 4: I've got like herpes and I'm on like a daily 794 00:38:31,719 --> 00:38:34,279 Speaker 4: medication and i haven't had any flare ups, like, and 795 00:38:34,440 --> 00:38:36,640 Speaker 4: you know, i'd liked we can use a condom, you 796 00:38:36,719 --> 00:38:40,000 Speaker 4: then have all the information that you might need to 797 00:38:40,000 --> 00:38:42,640 Speaker 4: make a decision if you'd like to go forward. You 798 00:38:42,719 --> 00:38:45,680 Speaker 4: might also like have sex with someone and say when 799 00:38:45,760 --> 00:38:48,160 Speaker 4: was your last STI check and they say, oh, like 800 00:38:48,200 --> 00:38:50,120 Speaker 4: I had one a couple of years ago. You go, well, 801 00:38:50,120 --> 00:38:52,839 Speaker 4: have you had any unprotected sex since? And they go, well, yeah, 802 00:38:53,200 --> 00:38:55,520 Speaker 4: you now have informed consent to be like what that. 803 00:38:55,560 --> 00:38:58,560 Speaker 4: I don't feel comfortable having unprotected sex because there's a 804 00:38:58,640 --> 00:39:03,600 Speaker 4: huge risk there. And so when these conversations happen, I 805 00:39:03,800 --> 00:39:06,359 Speaker 4: really feel like people don't understand the importance of them 806 00:39:06,440 --> 00:39:10,400 Speaker 4: until you've had chlamydia like me, Ah learned that that 807 00:39:10,480 --> 00:39:14,000 Speaker 4: hard way. Yeah, Or you've had an unwanted like pregnancy 808 00:39:14,120 --> 00:39:17,840 Speaker 4: or something like that. But essentially you have those scares 809 00:39:17,960 --> 00:39:21,200 Speaker 4: and then you're like, fuck, these conversations really matter, and 810 00:39:21,280 --> 00:39:24,200 Speaker 4: you will make them a priority. But you can make 811 00:39:24,239 --> 00:39:26,600 Speaker 4: it easy, like it doesn't have to be an awkward conversation. 812 00:39:27,040 --> 00:39:28,759 Speaker 4: You can be like kissing and be like, hey, I've 813 00:39:28,880 --> 00:39:30,680 Speaker 4: like this is really fun. I kind of want this 814 00:39:30,719 --> 00:39:32,400 Speaker 4: to go further, but like, is it okay if we 815 00:39:32,480 --> 00:39:33,959 Speaker 4: just check in around like sexual health? 816 00:39:34,280 --> 00:39:35,400 Speaker 3: When was your last test? 817 00:39:35,719 --> 00:39:38,239 Speaker 4: Mine was like, then is there anything I need to 818 00:39:38,280 --> 00:39:40,360 Speaker 4: know about your sexual health status? 819 00:39:40,400 --> 00:39:42,040 Speaker 3: And that gives people an opportunity to. 820 00:39:41,960 --> 00:39:46,719 Speaker 4: Say yes, like I have whatever, and that way it's 821 00:39:46,760 --> 00:39:49,040 Speaker 4: like easy and when you go to have sex, you're 822 00:39:49,080 --> 00:39:56,319 Speaker 4: not worrying about things. Condoms are really like important, Yeah, 823 00:39:56,520 --> 00:39:58,000 Speaker 4: like shout out to condoms. 824 00:39:58,160 --> 00:39:58,840 Speaker 3: Love condoms. 825 00:39:58,920 --> 00:40:01,320 Speaker 4: Yeah, kind of blows my mind that a lot of 826 00:40:01,360 --> 00:40:04,080 Speaker 4: people aren't doing it. But again, I feel like you'll 827 00:40:04,120 --> 00:40:06,320 Speaker 4: have a scare and then you'll be like I'm never ever. 828 00:40:06,520 --> 00:40:07,760 Speaker 3: Like I love condom. 829 00:40:08,160 --> 00:40:10,520 Speaker 1: Yeahs are the best, because that's the thing, Like I 830 00:40:10,520 --> 00:40:14,239 Speaker 1: don't want to shame anybody who doesn't enjoy using them, 831 00:40:14,560 --> 00:40:17,799 Speaker 1: you know. But at the same time, it's so important 832 00:40:17,960 --> 00:40:21,280 Speaker 1: and having those conversations around sexual health and protected sex 833 00:40:21,360 --> 00:40:26,160 Speaker 1: is so important, and I just feel like, yeah, the 834 00:40:26,520 --> 00:40:29,560 Speaker 1: fact that that was like in the conversation in recent ways, 835 00:40:29,560 --> 00:40:30,520 Speaker 1: I was like, how are we here? 836 00:40:30,719 --> 00:40:33,839 Speaker 4: Honestly, it's very surprising, and people calling it an ick 837 00:40:34,680 --> 00:40:37,319 Speaker 4: is very shaming to be like that, it's an IQ. 838 00:40:37,360 --> 00:40:38,600 Speaker 3: You want a condom? Oh? 839 00:40:38,840 --> 00:40:41,560 Speaker 4: Sorry that I don't want to get an STI when 840 00:40:41,600 --> 00:40:43,040 Speaker 4: did that become reversed? 841 00:40:43,200 --> 00:40:44,359 Speaker 3: Yeah? Do you know what I mean? 842 00:40:44,360 --> 00:40:46,759 Speaker 2: An actual ick is when someone doesn't want to. 843 00:40:46,719 --> 00:40:47,879 Speaker 3: Prioritize sexual health. 844 00:40:47,920 --> 00:40:51,600 Speaker 5: I agree, and doesn't want to prioritize you know, protection 845 00:40:52,440 --> 00:40:53,920 Speaker 5: and having informed consent. 846 00:40:54,200 --> 00:40:54,680 Speaker 3: That's the it. 847 00:40:54,840 --> 00:40:58,040 Speaker 4: You know what, the hoddest thing a person's ever done. Okay, 848 00:40:58,080 --> 00:41:06,080 Speaker 4: well that's an exaggeration, but essentially, this one person was like, 849 00:41:06,239 --> 00:41:09,080 Speaker 4: ask me, like a man initiated, being like, hey, let's 850 00:41:09,080 --> 00:41:10,120 Speaker 4: talk about sexual health. 851 00:41:10,160 --> 00:41:11,920 Speaker 3: I was like, and then. 852 00:41:12,200 --> 00:41:14,000 Speaker 4: He was like, I've got my results here if you 853 00:41:14,000 --> 00:41:16,600 Speaker 4: want to see them. And I was like, marry me. 854 00:41:17,560 --> 00:41:23,759 Speaker 4: I didn't marry him because although marriage might not have 855 00:41:23,800 --> 00:41:26,520 Speaker 4: to stop that. But essentially the point is that he 856 00:41:26,560 --> 00:41:29,880 Speaker 4: took initiative. He was incredibly responsible. It made me feel 857 00:41:29,960 --> 00:41:34,080 Speaker 4: so safe, so comfortable to just relax into my pleasure 858 00:41:34,160 --> 00:41:37,640 Speaker 4: knowing that again, this man wasn't like, oh was this 859 00:41:37,680 --> 00:41:39,640 Speaker 4: so awkward or I was just killing No one has 860 00:41:39,719 --> 00:41:43,200 Speaker 4: ever done that in the times that I've initiated these conversations. 861 00:41:43,239 --> 00:41:46,160 Speaker 4: I've never had anyone do that, and if they have 862 00:41:46,320 --> 00:41:51,240 Speaker 4: ever pushed back, I've been like, you have like issues, yeah. 863 00:41:51,280 --> 00:41:53,920 Speaker 1: Well, like you don't deserve to fuck me seriously, But 864 00:41:54,120 --> 00:41:56,359 Speaker 1: that was my concern. I was like, the last thing 865 00:41:56,400 --> 00:42:00,759 Speaker 1: that we need is women telling men it's an ick 866 00:42:01,440 --> 00:42:02,319 Speaker 1: to be looking for. 867 00:42:02,280 --> 00:42:04,919 Speaker 2: A condom or to say I'm going to go into 868 00:42:04,920 --> 00:42:05,880 Speaker 2: my bag and grab a condom. 869 00:42:05,920 --> 00:42:06,319 Speaker 1: I was like. 870 00:42:08,000 --> 00:42:09,040 Speaker 2: That, I'll show you it. 871 00:42:09,160 --> 00:42:13,040 Speaker 4: That isn't even it's like a bit of a pickmy thing. 872 00:42:13,160 --> 00:42:15,719 Speaker 3: Yeah, I'm like, are you saying that? I get it? 873 00:42:15,760 --> 00:42:19,360 Speaker 3: Like I my pus does not like latex. 874 00:42:19,000 --> 00:42:20,200 Speaker 2: So that's what I mean. That's I was like, I 875 00:42:20,200 --> 00:42:21,560 Speaker 2: don't want to shame anyone because. 876 00:42:21,320 --> 00:42:23,120 Speaker 3: I know latex allergy. 877 00:42:24,160 --> 00:42:27,200 Speaker 4: Yeah, and so like it's not fun, but it's also again, 878 00:42:27,480 --> 00:42:29,120 Speaker 4: I can have penetration for a little bit with a 879 00:42:29,160 --> 00:42:31,360 Speaker 4: non latex condom and then guess what we can do 880 00:42:31,400 --> 00:42:33,520 Speaker 4: lots of other things because we're in Las Vegas, baby. 881 00:42:33,640 --> 00:42:39,239 Speaker 2: Like, Also, Lubi is a beautiful thing. 882 00:42:39,719 --> 00:42:42,320 Speaker 3: Lubis are number one security. 883 00:42:42,880 --> 00:42:44,719 Speaker 4: But I just think that it comes down to this 884 00:42:44,800 --> 00:42:48,040 Speaker 4: idea of like, who made you feel like maybe shamed 885 00:42:48,080 --> 00:42:50,680 Speaker 4: for wanting a condom that you then yeah, it's an 886 00:42:50,719 --> 00:42:53,080 Speaker 4: ick and it's like, no, it's not, like actually, it's 887 00:42:53,080 --> 00:42:57,160 Speaker 4: come from sexual health and like say for sex totally. 888 00:42:57,280 --> 00:42:58,680 Speaker 3: Well, to wrap up. 889 00:42:58,640 --> 00:43:01,280 Speaker 5: We always ask our guess it's the same final question, 890 00:43:01,480 --> 00:43:04,720 Speaker 5: and it's what has been your number one life lesson 891 00:43:05,000 --> 00:43:09,040 Speaker 5: on your sexual sex therapy journey so far? 892 00:43:09,719 --> 00:43:11,839 Speaker 4: The number one life lesson that I think comes up 893 00:43:11,920 --> 00:43:15,399 Speaker 4: literally every day in private practice is the fact that 894 00:43:15,480 --> 00:43:17,640 Speaker 4: desire doesn't work the way that we think it does, 895 00:43:18,239 --> 00:43:23,760 Speaker 4: and people have desire styles and a lot of why 896 00:43:23,800 --> 00:43:26,960 Speaker 4: we think desire should be spontaneous and like immediate is 897 00:43:27,000 --> 00:43:30,440 Speaker 4: because again, guess what girlies. Guess what the researchers did. 898 00:43:31,280 --> 00:43:36,000 Speaker 4: They's daddied men and they went, yeah, I'm as women too, right, 899 00:43:37,320 --> 00:43:40,400 Speaker 4: People were like actually, and so then again in like 900 00:43:40,440 --> 00:43:43,200 Speaker 4: the nineties, there are a couple of researchers from the 901 00:43:43,280 --> 00:43:47,319 Speaker 4: Kinsey Institute that were like, hold on spontaneous desire where 902 00:43:47,360 --> 00:43:51,880 Speaker 4: you are interested in sex like almost immediately. Is actually 903 00:43:51,920 --> 00:43:56,759 Speaker 4: seventy percent of men identify with that, but only what 904 00:43:56,960 --> 00:44:00,359 Speaker 4: was it? Maybe like thirty percent of women? So what's 905 00:44:00,400 --> 00:44:03,560 Speaker 4: happening for women? They research it and found that women 906 00:44:04,080 --> 00:44:08,480 Speaker 4: majority of women often have something called responsive desire, meaning 907 00:44:08,520 --> 00:44:12,680 Speaker 4: that they need a sexy context to respond to that. 908 00:44:12,800 --> 00:44:14,279 Speaker 4: It takes time to build. 909 00:44:14,040 --> 00:44:17,320 Speaker 3: Arousal and desire and that's normal. 910 00:44:17,880 --> 00:44:21,360 Speaker 4: And I feel like that has been like transformative not 911 00:44:21,400 --> 00:44:25,279 Speaker 4: only for understanding myself, but for helping clients who turn 912 00:44:25,360 --> 00:44:28,080 Speaker 4: up to therapy feeling really or the girlies going why 913 00:44:28,120 --> 00:44:30,279 Speaker 4: am I not having sex as much at the pub 914 00:44:30,320 --> 00:44:33,160 Speaker 4: over the marks, going should I be you know, comparing 915 00:44:33,320 --> 00:44:36,319 Speaker 4: It's like no, because it's normal for you. If you 916 00:44:36,360 --> 00:44:40,279 Speaker 4: want sex once a month, normal, Like that's okay. And 917 00:44:41,239 --> 00:44:44,400 Speaker 4: if you're experiencing it differently to your partner, that's normal. 918 00:44:44,840 --> 00:44:47,520 Speaker 4: And it's just something to lack the erotic blueprints or 919 00:44:47,560 --> 00:44:51,520 Speaker 4: anything love languages. You just got to understand, like what 920 00:44:51,800 --> 00:44:55,520 Speaker 4: is unique for your body, your pleasure, and then communicate 921 00:44:55,600 --> 00:44:58,600 Speaker 4: it and kind of work with that information. 922 00:44:58,480 --> 00:45:02,760 Speaker 5: To support that goofy think that I've seen on the internet, 923 00:45:02,840 --> 00:45:06,000 Speaker 5: which is a fabulous place to be, was there's such 924 00:45:06,000 --> 00:45:09,560 Speaker 5: a thing as now Akatar babies because people got so 925 00:45:09,680 --> 00:45:12,000 Speaker 5: horny reading akatars that they would have sex with their 926 00:45:12,000 --> 00:45:13,680 Speaker 5: partners and they would get pregnant. 927 00:45:13,800 --> 00:45:14,880 Speaker 2: They're the new baby boomer. 928 00:45:15,640 --> 00:45:21,480 Speaker 3: Stop romantic is like healing. Women would be reading it 929 00:45:21,680 --> 00:45:23,640 Speaker 3: and they'd be like, this is hot. 930 00:45:23,800 --> 00:45:26,920 Speaker 5: So they go to their like you know, their their partner, 931 00:45:26,920 --> 00:45:29,200 Speaker 5: their hubbies or whatever, and they'd be like, let's fuck. 932 00:45:29,719 --> 00:45:32,120 Speaker 3: And then there was this thread crazy and it was 933 00:45:32,120 --> 00:45:32,759 Speaker 3: like a woman and. 934 00:45:32,719 --> 00:45:35,160 Speaker 5: She was like so like who else And people were 935 00:45:35,200 --> 00:45:37,480 Speaker 5: like yep, moments from a court and silver flames like 936 00:45:38,040 --> 00:45:40,279 Speaker 5: my like third child was an Akatar baby or blah 937 00:45:40,280 --> 00:45:42,680 Speaker 5: blah blah because they got so horny reading a romancey 938 00:45:42,760 --> 00:45:46,960 Speaker 5: book that they got pregnant from sixty times Wow healing. 939 00:45:47,440 --> 00:45:53,480 Speaker 2: Yeah, so incredible, exactly, thank you, that's my last edition. No, 940 00:45:53,600 --> 00:45:54,880 Speaker 2: that was amazing. 941 00:45:55,040 --> 00:45:57,920 Speaker 5: Again, the importance of condoms when reading romanticity books. 942 00:45:58,280 --> 00:46:02,080 Speaker 2: I iterate you yeah, definitely, Well, thank you so much, 943 00:46:02,520 --> 00:46:06,000 Speaker 2: thank you and chatted like all we need to get 944 00:46:06,000 --> 00:46:06,600 Speaker 2: you back on. 945 00:46:06,800 --> 00:46:09,000 Speaker 1: But in the meantime, where can the chicks find you 946 00:46:09,040 --> 00:46:10,560 Speaker 1: and learn more about you and what you do? 947 00:46:11,040 --> 00:46:14,320 Speaker 4: So I'm on Instagram at Underscore the Pleasure Center. The 948 00:46:14,360 --> 00:46:17,360 Speaker 4: Pleasure Center is my private practice where I see individuals 949 00:46:17,360 --> 00:46:20,960 Speaker 4: and couples and I have a website, but you can 950 00:46:20,960 --> 00:46:22,239 Speaker 4: find that on the Instagram. 951 00:46:22,520 --> 00:46:24,239 Speaker 2: You have an amazing substack. 952 00:46:25,760 --> 00:46:27,439 Speaker 3: You know what the substack is new? 953 00:46:27,840 --> 00:46:31,440 Speaker 4: I love writing, like I really really enjoy it, and 954 00:46:31,480 --> 00:46:33,680 Speaker 4: so I've been building out the substack. I have like 955 00:46:33,800 --> 00:46:36,040 Speaker 4: mini podcast episodes on there, but I just call them 956 00:46:36,080 --> 00:46:41,080 Speaker 4: voice notes because I'm cute, like attention span girly, I'm 957 00:46:41,120 --> 00:46:44,759 Speaker 4: going ten minutes, ten minutes max. And I always just 958 00:46:44,800 --> 00:46:48,520 Speaker 4: like drop a little nugget of, like I guess, educational 959 00:46:48,600 --> 00:46:51,759 Speaker 4: wisdom based on what clients talk about. There's always like 960 00:46:51,800 --> 00:46:54,600 Speaker 4: a theme in therapy, and that's kind of what inspires 961 00:46:54,640 --> 00:46:57,719 Speaker 4: the voice notes. And then I write articles about like 962 00:46:57,960 --> 00:47:01,200 Speaker 4: sex and relationships, but also my lived ex sperience kind 963 00:47:01,200 --> 00:47:01,680 Speaker 4: of stuff. 964 00:47:02,239 --> 00:47:03,160 Speaker 2: Yeah, amazing. 965 00:47:03,400 --> 00:47:06,640 Speaker 1: Put links to everything by the same person, put links 966 00:47:06,640 --> 00:47:08,080 Speaker 1: to everything in the show notes. But thank you so 967 00:47:08,200 --> 00:47:09,920 Speaker 1: much for coming on, and thanks to your chicks for 968 00:47:09,960 --> 00:47:10,920 Speaker 1: having us in your ear holes. 969 00:47:10,920 --> 00:47:11,719 Speaker 3: We love to be here. 970 00:47:12,000 --> 00:47:12,280 Speaker 2: Batch