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Speaker 1: Appoge production. Today's reflection will explore confidence. Yourwning mantra was

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Speaker 1: I navigate my path with the compass of my intuition,

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Speaker 1: guided by inner wisdom.

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Speaker 2: Let's begin, if it's safe to do so, close your

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Speaker 2: eyes or lower your gaze. Relax your eyes, relax your jaw,

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Speaker 2: remove your tongue from the roof of your mouth, and

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Speaker 2: bring your shoulders down to rest. Take a deep breath,

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Speaker 2: and bring yourself to this moment.

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Speaker 1: In what ways were you able to remain confident in

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Speaker 1: yourself and your decisions today? Thinking about your day, allow

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Speaker 1: the moments to flow into your mind where you trusted

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Speaker 1: you're inner wisdom. What happened when you were able to

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Speaker 1: give this deep trust to yourself and that voice within

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Speaker 1: you added listening to this deep inner voice change en

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Speaker 1: your day? What can you take forward from listening to

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Speaker 1: this inner wisdom? Repeat the maltra with the feeling of

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Speaker 1: inner confidence. Say it out loud or in your mind.

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Speaker 1: I navigate my path with the compass of my intuition,

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Speaker 1: guided my inner wisdom. Follow us on Instagram at your

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Speaker 1: morning mantra