1 00:00:05,921 --> 00:00:15,561 Speaker 1: Apogee production. Good morning, I am Diveanor and this is 2 00:00:15,761 --> 00:00:23,840 Speaker 1: your morning mantra. Welcome. Before we begin, let's take a 3 00:00:23,961 --> 00:00:29,721 Speaker 1: moment to ground ourselves. Finding a comfortable position and if 4 00:00:29,761 --> 00:00:33,841 Speaker 1: it's safety to be so, gently closing down your eyes, 5 00:00:35,400 --> 00:00:42,880 Speaker 1: taking a deep breath in filling your lungs completely, and 6 00:00:42,921 --> 00:00:51,040 Speaker 1: then slowly exhale, releasing any tension from your body. Again, 7 00:00:51,480 --> 00:01:00,521 Speaker 1: inhale deeply and exhale fully with each breath, feeling yourself 8 00:01:00,641 --> 00:01:07,601 Speaker 1: becoming more relaxed and more present. Within this moment. Your 9 00:01:07,641 --> 00:01:15,721 Speaker 1: mantra is my aura is cleansed, strong and filled with 10 00:01:16,081 --> 00:01:22,920 Speaker 1: radiant light. I'd like you to picture a pure white 11 00:01:23,401 --> 00:01:30,600 Speaker 1: light washing over your body, cleansing your aura of any 12 00:01:30,920 --> 00:01:37,561 Speaker 1: negative or stagnant energy. I'd like you to envision this 13 00:01:37,801 --> 00:01:45,481 Speaker 1: light filling your aura with strength environcy, glowing around you 14 00:01:45,640 --> 00:01:56,081 Speaker 1: like a shield of positivity, making it almost impossible for 15 00:01:56,321 --> 00:02:05,521 Speaker 1: anyone or anything to bring you down. Today, I'd like 16 00:02:05,601 --> 00:02:11,400 Speaker 1: you to repeat to yourself, my aura is cleansed, strong 17 00:02:11,841 --> 00:02:18,681 Speaker 1: and filled with radiant light. You can carry this feeling 18 00:02:18,761 --> 00:02:25,761 Speaker 1: of protection and clarity with you throughout your day. Thank 19 00:02:25,800 --> 00:02:29,361 Speaker 1: you so much for joining me on this meditation. You 20 00:02:29,441 --> 00:03:39,321 Speaker 1: can follow us on Instagram at your morning, matro the