1 00:00:01,960 --> 00:00:04,960 Speaker 1: The public has had a long held fascination with detectives. 2 00:00:05,440 --> 00:00:07,880 Speaker 1: Detective see a side of life the average person is 3 00:00:07,920 --> 00:00:11,160 Speaker 1: never exposed to. I spent thirty four years as a cop. 4 00:00:11,640 --> 00:00:14,080 Speaker 1: For twenty five of those years I was catching killers. 5 00:00:14,480 --> 00:00:16,280 Speaker 1: That's what I did for a living. I was a 6 00:00:16,280 --> 00:00:20,599 Speaker 1: homicide detective. I'm no longer just interviewing bad guys, staid, 7 00:00:20,640 --> 00:00:23,200 Speaker 1: I'm taking the public into the world in which I operated. 8 00:00:23,880 --> 00:00:26,480 Speaker 1: The guests I talk to each week have amazing stories 9 00:00:26,480 --> 00:00:28,840 Speaker 1: from all sides of the law. The interviews are raw 10 00:00:28,880 --> 00:00:31,520 Speaker 1: and honest, just like the people I talk to. Some 11 00:00:31,640 --> 00:00:34,680 Speaker 1: of the content and language might be confronting. That's because 12 00:00:34,720 --> 00:00:37,720 Speaker 1: no one who comes into contact with crime is left unchanged. 13 00:00:38,200 --> 00:00:40,559 Speaker 1: Join me now as I take you into this world. 14 00:00:45,800 --> 00:00:48,920 Speaker 1: Welcome to another episode of I Catch Killers. We all 15 00:00:48,920 --> 00:00:52,199 Speaker 1: carry our own personal demons. Sometimes you look at other 16 00:00:52,240 --> 00:00:55,520 Speaker 1: people's lives and think, because of the success they've achieved, 17 00:00:55,560 --> 00:00:58,720 Speaker 1: life must be pretty good. But sadly life can be 18 00:00:58,760 --> 00:01:01,920 Speaker 1: a bit more complicated, even for Olympic gold medalists like 19 00:01:01,960 --> 00:01:06,119 Speaker 1: today's guest Matthew Mitcham. This might be a slight deviation 20 00:01:06,200 --> 00:01:08,360 Speaker 1: from your typical eye Catch Killers. But I thought in 21 00:01:08,400 --> 00:01:10,520 Speaker 1: the Olympic spirit, it would be good to get an 22 00:01:10,560 --> 00:01:14,480 Speaker 1: Olympic athlete on I Catch Killers. In two thousand and eight, 23 00:01:14,560 --> 00:01:17,399 Speaker 1: Matt stood on the podium at the Beijing Olympics to 24 00:01:17,480 --> 00:01:20,920 Speaker 1: receive his gold medal for ten meter platform diving. He 25 00:01:21,000 --> 00:01:23,240 Speaker 1: was only twenty years old at the time, and he 26 00:01:23,360 --> 00:01:27,000 Speaker 1: was the first individual openly gay male athlete ever to 27 00:01:27,040 --> 00:01:30,120 Speaker 1: win an Olympic goal. What the public didn't realize at 28 00:01:30,120 --> 00:01:32,560 Speaker 1: the time, Matt had been dealing with his own issues, 29 00:01:32,640 --> 00:01:35,880 Speaker 1: including drug addiction. Today, Matt has agreed to come on 30 00:01:35,920 --> 00:01:38,960 Speaker 1: I Catch Killers and talk about the highs and lows 31 00:01:39,080 --> 00:01:42,600 Speaker 1: of his life. Matthew Mitcham, Welcome to I Catch Killers. 32 00:01:43,200 --> 00:01:43,640 Speaker 2: Thank you. 33 00:01:44,160 --> 00:01:47,319 Speaker 1: Is it a bit daunting the name of the podcast 34 00:01:47,360 --> 00:01:49,720 Speaker 1: I Catch Killers? And you're talking to an next homicide 35 00:01:49,760 --> 00:01:53,080 Speaker 1: detective And I know in the chats we've had before 36 00:01:53,080 --> 00:01:54,600 Speaker 1: you're thinking how do I fit into this? 37 00:01:55,160 --> 00:01:56,120 Speaker 2: Yeah, like, what do you know? 38 00:01:57,760 --> 00:01:59,639 Speaker 1: Well, that's what we're going to get to the bottom 39 00:01:59,640 --> 00:02:02,600 Speaker 1: of to get confessions out of your mat. Look, thanks 40 00:02:02,600 --> 00:02:07,000 Speaker 1: for coming on your life. In prepping for the podcast 41 00:02:07,080 --> 00:02:10,120 Speaker 1: and following your career. You know your household name at 42 00:02:10,200 --> 00:02:12,680 Speaker 1: certain times in this country over here in Australia that 43 00:02:13,400 --> 00:02:16,680 Speaker 1: you've experienced the highs and layers of life like most 44 00:02:16,720 --> 00:02:19,200 Speaker 1: of us do. But in your case it was probably 45 00:02:19,560 --> 00:02:21,600 Speaker 1: more difficult because it was such a public thing and 46 00:02:21,639 --> 00:02:25,280 Speaker 1: you're only twenty when you won Olympic gold, and in Australia, 47 00:02:25,280 --> 00:02:27,760 Speaker 1: as you know, when in Olympic gold, you've become a 48 00:02:27,760 --> 00:02:30,960 Speaker 1: household name. What was it like dealing with dealing with 49 00:02:31,000 --> 00:02:33,760 Speaker 1: that sort of attention at such a young age. 50 00:02:34,560 --> 00:02:38,960 Speaker 3: It's one of those weird things. I think, I I 51 00:02:39,080 --> 00:02:42,160 Speaker 3: kind of I think I wished it upon myself for 52 00:02:42,200 --> 00:02:45,760 Speaker 3: a very long time in that a very powerful driving 53 00:02:46,440 --> 00:02:49,680 Speaker 3: force throughout my teenage years. Like that actually kept me 54 00:02:50,160 --> 00:02:53,280 Speaker 3: in the sport for you know, many years longer than 55 00:02:53,520 --> 00:02:55,440 Speaker 3: what I probably would have otherwise. 56 00:02:56,440 --> 00:02:58,680 Speaker 2: Was the fact that you know. 57 00:02:58,680 --> 00:03:04,560 Speaker 3: I I was very driven by external motivation, like by 58 00:03:04,800 --> 00:03:10,519 Speaker 3: external validation, because I I've never been able to esteem 59 00:03:10,520 --> 00:03:13,000 Speaker 3: myself and within I've never had good self esteem. 60 00:03:13,680 --> 00:03:17,600 Speaker 2: My idea of my value has always. 61 00:03:17,200 --> 00:03:20,639 Speaker 3: Been completely dependent on you know, like feedback from other people, 62 00:03:20,800 --> 00:03:25,800 Speaker 3: like you know, validation and positive reinforcement from you know, 63 00:03:26,000 --> 00:03:31,280 Speaker 3: my mother who didn't give it freely, or you know, 64 00:03:31,400 --> 00:03:34,639 Speaker 3: from validation from other people or you know, then I 65 00:03:34,720 --> 00:03:38,240 Speaker 3: ended up finding a sport where I got feedback about 66 00:03:38,280 --> 00:03:39,920 Speaker 3: myself in the form of numbers. So if I got 67 00:03:39,920 --> 00:03:41,280 Speaker 3: an eight, they thought I was good. If I got 68 00:03:41,280 --> 00:03:42,400 Speaker 3: a nine, they thought I was great, And if I 69 00:03:42,440 --> 00:03:44,640 Speaker 3: got a ten, they thought I was perfect, which you know, 70 00:03:44,800 --> 00:03:48,120 Speaker 3: was a very It was a very powerful motivator for 71 00:03:48,200 --> 00:03:50,160 Speaker 3: me to try and be better and better in order 72 00:03:50,240 --> 00:03:53,720 Speaker 3: to feel better about myself just because of my achievements. 73 00:03:54,040 --> 00:03:59,600 Speaker 1: Right. It's interesting that your validation of yourself is from 74 00:03:59,840 --> 00:04:02,800 Speaker 1: X journal achievements, and I want to dive deeper into 75 00:04:02,880 --> 00:04:05,960 Speaker 1: that later on in the podcast, because that certainly came 76 00:04:06,000 --> 00:04:08,920 Speaker 1: out in the interviews that you've done and the way 77 00:04:08,920 --> 00:04:12,720 Speaker 1: that you talk about what drove you. I want to 78 00:04:12,760 --> 00:04:15,120 Speaker 1: ask the question. You're the first Olympic gold medalist. We've 79 00:04:15,160 --> 00:04:18,760 Speaker 1: had on Eye Catch Killers, So congratulations. We got to 80 00:04:18,800 --> 00:04:23,280 Speaker 1: bronze with Harry Garside, the boxer, we've had him on 81 00:04:23,960 --> 00:04:26,719 Speaker 1: the podcast, but we've never got to the gold. So 82 00:04:26,760 --> 00:04:29,640 Speaker 1: you're the first gold medalist. I want to ask you. 83 00:04:30,279 --> 00:04:32,240 Speaker 1: I'm trying to get a sense of what drives you, 84 00:04:32,360 --> 00:04:34,800 Speaker 1: what gives you the sense to believe that you could 85 00:04:34,839 --> 00:04:37,640 Speaker 1: be the best in the world in your chosen field. Now, 86 00:04:38,440 --> 00:04:40,920 Speaker 1: I think I'm a fairly driven person. I think, yeah, 87 00:04:40,960 --> 00:04:43,400 Speaker 1: I can achieve this, I can achieve that. But there's 88 00:04:43,440 --> 00:04:46,760 Speaker 1: different levels and what mindset do you have to think 89 00:04:46,960 --> 00:04:48,600 Speaker 1: I'm going to be the best in the world of 90 00:04:48,680 --> 00:04:51,440 Speaker 1: what I'm doing? What drives you for that? 91 00:04:52,120 --> 00:04:56,520 Speaker 3: Unfortunately, I think as a child and as a teenager, 92 00:04:56,640 --> 00:05:02,160 Speaker 3: the motivation was actually quite negative because I grew up 93 00:05:02,360 --> 00:05:05,600 Speaker 3: in you know, probably not the I guess, the healthiest 94 00:05:05,839 --> 00:05:09,400 Speaker 3: of environments. I grew up as an only child of 95 00:05:09,560 --> 00:05:14,719 Speaker 3: a single parent who had you know, she had me 96 00:05:15,120 --> 00:05:19,480 Speaker 3: extremely young, she was eighteen, and she also had undiagnosed 97 00:05:20,440 --> 00:05:27,599 Speaker 3: aspergers like autism and ADHD, and so she found it 98 00:05:27,640 --> 00:05:32,440 Speaker 3: extremely difficult to cope with well even just you know, 99 00:05:32,520 --> 00:05:35,600 Speaker 3: living life on life's terms, like dealing with her own emotions, 100 00:05:36,360 --> 00:05:40,640 Speaker 3: let alone having this you know, completely chaotic, you know, unpredictable, 101 00:05:41,040 --> 00:05:45,960 Speaker 3: you know thing running around that. You know, I think 102 00:05:46,000 --> 00:05:51,200 Speaker 3: it stressed her out a lot, and you know, so 103 00:05:53,120 --> 00:05:57,080 Speaker 3: her default reaction to everything was kind of I guess, rage, 104 00:05:57,160 --> 00:06:00,800 Speaker 3: because she didn't know how to handle her feelings at all. 105 00:06:00,960 --> 00:06:02,120 Speaker 2: That's just how they came out. 106 00:06:02,240 --> 00:06:07,240 Speaker 3: And you know, she has admitted to me in later 107 00:06:07,400 --> 00:06:12,960 Speaker 3: years that you know, she kind of you know, used 108 00:06:13,560 --> 00:06:18,320 Speaker 3: that fear that I had of her volatility as a 109 00:06:18,360 --> 00:06:22,400 Speaker 3: way to control me, to make me easier to control. 110 00:06:23,640 --> 00:06:29,440 Speaker 3: But the impact of that was that I had anxiety, 111 00:06:29,640 --> 00:06:33,240 Speaker 3: like from as early as I can remember. And and 112 00:06:33,279 --> 00:06:34,800 Speaker 3: you know, she also used to spend a lot of 113 00:06:34,839 --> 00:06:37,839 Speaker 3: time in bed, you know, with chronic fatigue, and she 114 00:06:37,880 --> 00:06:42,040 Speaker 3: would just go absolutely baalistic if I, you know, if 115 00:06:42,040 --> 00:06:44,839 Speaker 3: I made noise and woke her up, and so you know, 116 00:06:44,880 --> 00:06:46,480 Speaker 3: there was a lot of neglect there as well. And 117 00:06:46,720 --> 00:06:50,560 Speaker 3: I found out I figured out pretty early that when 118 00:06:50,600 --> 00:06:54,440 Speaker 3: I did something really good, then I got this positive 119 00:06:54,480 --> 00:06:57,080 Speaker 3: reinforcement and this validation that like that felt really good, 120 00:06:57,120 --> 00:07:00,080 Speaker 3: and that's I guess I felt like that's what I 121 00:07:00,120 --> 00:07:00,480 Speaker 3: need it. 122 00:07:00,560 --> 00:07:04,920 Speaker 2: And so then I guess my child mind kind of. 123 00:07:05,080 --> 00:07:08,560 Speaker 3: Played that forward and thought, well, if I do something 124 00:07:09,000 --> 00:07:12,560 Speaker 3: good and I get that positive reinforcement, then if I'm 125 00:07:12,600 --> 00:07:16,000 Speaker 3: the best in the world at something, then you know, 126 00:07:16,200 --> 00:07:18,120 Speaker 3: then Mum will love me and everyone will love me, 127 00:07:18,200 --> 00:07:21,360 Speaker 3: and you know, I'll feel whole, I'll feel complete. So 128 00:07:21,760 --> 00:07:25,040 Speaker 3: you know, right literally from the age of about you know, eight, 129 00:07:25,200 --> 00:07:27,800 Speaker 3: I had this really profound thought like I have to 130 00:07:27,840 --> 00:07:29,240 Speaker 3: be the best in the world at something, had no 131 00:07:29,280 --> 00:07:30,880 Speaker 3: idea what it would be. Definitely wasn't going to be 132 00:07:30,880 --> 00:07:34,480 Speaker 3: sport because I was, you know, one of those kids 133 00:07:34,520 --> 00:07:38,000 Speaker 3: that was, you know, always picked last at lunchtime for 134 00:07:38,240 --> 00:07:40,960 Speaker 3: soccer and cricket and football and all that. It was 135 00:07:40,960 --> 00:07:44,320 Speaker 3: not good at running carnival, swimming, swimming carnivals like nothing. 136 00:07:45,240 --> 00:07:47,560 Speaker 3: You know, I just got really lucky that I ended 137 00:07:47,640 --> 00:07:50,880 Speaker 3: up finding trampling and happened to be pretty good. 138 00:07:50,720 --> 00:07:54,880 Speaker 1: At it, and that led into diving. Breaking it down 139 00:07:54,960 --> 00:07:59,680 Speaker 1: even further, the psychology, the psychology of thinking, yeah, they're lucky. 140 00:08:00,280 --> 00:08:02,880 Speaker 1: Were you intimidated by watching other people what they could 141 00:08:02,920 --> 00:08:05,440 Speaker 1: do and think I can do better, Like I'm just 142 00:08:05,800 --> 00:08:08,480 Speaker 1: I'm trying to understand that mindset because I think I've 143 00:08:08,480 --> 00:08:10,320 Speaker 1: got a strong mind. But I'd get to a level 144 00:08:10,320 --> 00:08:13,960 Speaker 1: and just go I can't compete on that level. There 145 00:08:14,000 --> 00:08:17,520 Speaker 1: must have been some confidence, internal confidence that thought, yeah, 146 00:08:17,600 --> 00:08:18,440 Speaker 1: I can be the best. 147 00:08:19,760 --> 00:08:23,080 Speaker 2: I think I was just kind of blessed with. 148 00:08:25,120 --> 00:08:28,920 Speaker 3: Quite a lot of natural ability in terms of the 149 00:08:29,440 --> 00:08:31,280 Speaker 3: you know, the trampolining and then the diving. 150 00:08:32,760 --> 00:08:36,960 Speaker 2: You know, I it was more a case of. 151 00:08:38,280 --> 00:08:42,480 Speaker 3: Having to just stick it out because you know, I 152 00:08:42,480 --> 00:08:44,920 Speaker 3: saw diving as my ticket to being special. But I 153 00:08:44,960 --> 00:08:47,839 Speaker 3: hated diving from about the age of fourteen, so I've 154 00:08:47,840 --> 00:08:50,360 Speaker 3: already started to slide into a pretty profound period of 155 00:08:50,360 --> 00:08:56,439 Speaker 3: depression from fourteen and so, and I hated I hated diving, 156 00:08:56,600 --> 00:08:59,000 Speaker 3: and but I saw it as my ticket to being special. 157 00:08:59,040 --> 00:09:01,920 Speaker 3: So I kept on doing it. But because I wasn't 158 00:09:02,400 --> 00:09:05,760 Speaker 3: enjoying it, I you know, I would get to the pool, 159 00:09:06,720 --> 00:09:09,000 Speaker 3: I would do everything I needed to do as quickly 160 00:09:09,040 --> 00:09:13,120 Speaker 3: as possible, but all on autopilot, like without being mentally present, 161 00:09:13,920 --> 00:09:17,080 Speaker 3: just completely checked out and letting my body kind of 162 00:09:17,440 --> 00:09:19,600 Speaker 3: do what it needed to be done, and then leaving. 163 00:09:19,760 --> 00:09:22,520 Speaker 3: And you know, by the time I was eighteen, I 164 00:09:22,679 --> 00:09:26,280 Speaker 3: was the third best in the country in Australia, like, 165 00:09:26,480 --> 00:09:31,440 Speaker 3: you know, not just juniors but senior as well. So 166 00:09:31,520 --> 00:09:33,680 Speaker 3: I kind of knew that, you know, the longer I 167 00:09:33,720 --> 00:09:37,000 Speaker 3: held on, I would eventually be going to an Olympics. 168 00:09:38,400 --> 00:09:40,760 Speaker 2: You know, it did take. You know, I was good. 169 00:09:40,960 --> 00:09:43,800 Speaker 3: I wasn't great, but I was I was good, And 170 00:09:43,840 --> 00:09:47,160 Speaker 3: that was kind of that was that was basically just 171 00:09:47,960 --> 00:09:51,600 Speaker 3: a bit of natural ability really and repetition over time. 172 00:09:52,640 --> 00:09:57,560 Speaker 3: My biggest issue was the mental side of things in 173 00:09:57,800 --> 00:09:58,800 Speaker 3: not wanting to be there. 174 00:10:00,400 --> 00:10:03,000 Speaker 1: I suppose in a perverse sort of way that might 175 00:10:03,040 --> 00:10:05,079 Speaker 1: have might have helped. It took a little bit of 176 00:10:05,080 --> 00:10:08,480 Speaker 1: pressure off because it wasn't something this golden dream I 177 00:10:08,559 --> 00:10:12,280 Speaker 1: want to be this world champion. It was more I 178 00:10:12,440 --> 00:10:15,120 Speaker 1: need to be this world champion. So maybe it was 179 00:10:15,679 --> 00:10:17,400 Speaker 1: helpful in a perverse sort of way. 180 00:10:18,520 --> 00:10:22,680 Speaker 3: Yeah, so it was, of course, like in a way 181 00:10:22,760 --> 00:10:24,880 Speaker 3: it was in a perverse kind of way. Yeah, it 182 00:10:24,960 --> 00:10:27,400 Speaker 3: was helpful in that it just kept me in the sport, 183 00:10:27,559 --> 00:10:30,120 Speaker 3: you know, for a certain amount of time. I did 184 00:10:30,160 --> 00:10:33,040 Speaker 3: retire at eighteen with no intention of ever returning to 185 00:10:33,080 --> 00:10:36,960 Speaker 3: the sport and ended up taking a year off. And 186 00:10:37,000 --> 00:10:39,840 Speaker 3: in that year I got a message from a coach 187 00:10:40,080 --> 00:10:43,960 Speaker 3: in another city saying, look, Matt, if you ever want 188 00:10:44,040 --> 00:10:47,000 Speaker 3: to start diving again, I'll always have a place in 189 00:10:47,040 --> 00:10:49,280 Speaker 3: my squad for you. And you know, it was just 190 00:10:49,280 --> 00:10:51,720 Speaker 3: the way that that message was worded in a really nurturing, 191 00:10:51,960 --> 00:10:55,240 Speaker 3: like not pushy way. Who it kind of demonstrated to 192 00:10:55,280 --> 00:10:57,640 Speaker 3: me that he cared for my welfare as a human 193 00:10:57,679 --> 00:11:00,840 Speaker 3: being more than just me as a as a competing 194 00:11:00,840 --> 00:11:05,160 Speaker 3: athlete that's going to get them results. And and you know, 195 00:11:05,160 --> 00:11:06,920 Speaker 3: I knew this guy and I knew that he would 196 00:11:06,920 --> 00:11:10,240 Speaker 3: be kind of the right person for me, and so I, 197 00:11:10,280 --> 00:11:13,880 Speaker 3: you know, I packed up everything in Brisbane, which wasn't 198 00:11:13,880 --> 00:11:17,200 Speaker 3: that much because I was eighteen and really just you 199 00:11:17,240 --> 00:11:22,600 Speaker 3: know basically and and yeah, moved to Sydney, and that 200 00:11:22,720 --> 00:11:27,200 Speaker 3: was fifteen months before the Beijing Olympic Games. But the 201 00:11:28,440 --> 00:11:30,920 Speaker 3: you know, the environment that that coach created for me, 202 00:11:31,559 --> 00:11:34,520 Speaker 3: that really inclusive environment, that where I knew that I 203 00:11:34,559 --> 00:11:38,320 Speaker 3: was accepted for exactly who I was, meant that you know, 204 00:11:38,400 --> 00:11:40,760 Speaker 3: there weren't a lot of the issues of you know, 205 00:11:40,760 --> 00:11:45,960 Speaker 3: feeling alienated like I had before. That massive geographical had 206 00:11:46,000 --> 00:11:49,560 Speaker 3: a huge impact on you know, on my mental health, 207 00:11:49,600 --> 00:11:52,160 Speaker 3: and and that training environment actually had a huge impact 208 00:11:52,160 --> 00:11:55,480 Speaker 3: on my mental health. And that enabled me to be 209 00:11:55,679 --> 00:11:59,160 Speaker 3: very present in my training sessions for the first time 210 00:11:59,200 --> 00:12:02,160 Speaker 3: in years. And being present enabled me to be very 211 00:12:02,200 --> 00:12:05,800 Speaker 3: analytical about you know, my dives and very technical and 212 00:12:07,120 --> 00:12:10,400 Speaker 3: so I basically broke my technique down to scratch, down 213 00:12:10,440 --> 00:12:13,679 Speaker 3: to basics, and then rebuilt it up to get you know. 214 00:12:13,640 --> 00:12:14,960 Speaker 2: Closer and closer to perfection. 215 00:12:15,640 --> 00:12:18,120 Speaker 3: And you know, I was kind of I was really 216 00:12:18,160 --> 00:12:23,360 Speaker 3: only able to do all this because you know, I 217 00:12:23,840 --> 00:12:26,840 Speaker 3: guess because I was happy in my training environment and 218 00:12:26,920 --> 00:12:32,560 Speaker 3: being present that. I guess the motivation changed from you know, 219 00:12:32,600 --> 00:12:37,360 Speaker 3: being very externally focused to actually, I wanted to see 220 00:12:37,520 --> 00:12:39,760 Speaker 3: how good I could get, like how close to perfect 221 00:12:39,800 --> 00:12:42,760 Speaker 3: I could get, And so the motivation became an internal motivation. 222 00:12:42,840 --> 00:12:46,040 Speaker 3: I was now driving, you know, how hard I was working, 223 00:12:46,320 --> 00:12:48,520 Speaker 3: which then meant that I could push myself further and 224 00:12:48,559 --> 00:12:53,320 Speaker 3: further into discomfort where the growth is. And so my 225 00:12:53,480 --> 00:12:56,440 Speaker 3: progress just shot up like an absolute rocket because you know, 226 00:12:56,480 --> 00:12:58,800 Speaker 3: fifteen months isn't it really isn't a lot of time 227 00:12:58,840 --> 00:13:01,560 Speaker 3: to prepare for an Olympic Games, especially after you know, 228 00:13:01,600 --> 00:13:06,160 Speaker 3: spending a year doing very very unhealthy things with my body. 229 00:13:07,559 --> 00:13:12,600 Speaker 3: So it, yeah, the catalyst for there was, you know 230 00:13:12,720 --> 00:13:15,440 Speaker 3: that that environment that the coach created. 231 00:13:15,559 --> 00:13:17,760 Speaker 1: That makes sense. And I hear a lot and we've 232 00:13:17,800 --> 00:13:20,880 Speaker 1: had quite a few sportsmen on the podcast, but I've 233 00:13:20,880 --> 00:13:22,960 Speaker 1: heard a lot of people talk about people that have 234 00:13:23,080 --> 00:13:27,000 Speaker 1: been identified as good coaches, the Wayne Bennett types in 235 00:13:27,120 --> 00:13:30,679 Speaker 1: rugby league, Johnny Lewis in boxing, and quite often it's 236 00:13:30,679 --> 00:13:33,120 Speaker 1: about I don't want to just make them a better player, 237 00:13:33,160 --> 00:13:35,280 Speaker 1: I want to make them a better human being. And 238 00:13:35,360 --> 00:13:37,840 Speaker 1: people seem to resonate and respond to that, and it 239 00:13:37,920 --> 00:13:40,760 Speaker 1: sounds like you found a coach that adopted that same 240 00:13:40,880 --> 00:13:42,240 Speaker 1: type of mindset. 241 00:13:42,800 --> 00:13:45,280 Speaker 2: Yeah, absolutely, you know, he. 242 00:13:47,320 --> 00:13:52,520 Speaker 3: I guess, and maybe it wasn't you know, this hugely 243 00:13:53,080 --> 00:13:58,560 Speaker 3: kind of remarkable special thing. But I mean, no, it is, like, 244 00:13:58,640 --> 00:14:04,240 Speaker 3: here's a remarkable guy. But I think it was such 245 00:14:04,240 --> 00:14:09,120 Speaker 3: a huge contrast because I'd only ever been with one 246 00:14:09,320 --> 00:14:12,040 Speaker 3: kind of coach, you know, from one country that is 247 00:14:12,080 --> 00:14:16,679 Speaker 3: the leading country in the sport, but it's so culturally different, 248 00:14:16,760 --> 00:14:20,560 Speaker 3: and the way that these coaches would coach was very 249 00:14:21,080 --> 00:14:24,960 Speaker 3: corrections only, like they would only ever give the corrections. 250 00:14:24,560 --> 00:14:29,400 Speaker 2: For what to do. And when you are. 251 00:14:30,920 --> 00:14:34,240 Speaker 3: When you've got this, you're hearing everything through this filter 252 00:14:34,320 --> 00:14:40,040 Speaker 3: of depression, hearing nothing but corrections only for five hours 253 00:14:40,080 --> 00:14:43,560 Speaker 3: a day, six days a week, week after week, month 254 00:14:43,640 --> 00:14:46,120 Speaker 3: after month, year after year, just over and over, it's 255 00:14:46,200 --> 00:14:47,640 Speaker 3: nothing but like what you did wrong? 256 00:14:48,400 --> 00:14:50,640 Speaker 2: It really starts to just feel like criticism. 257 00:14:50,960 --> 00:14:54,400 Speaker 3: And so you know, here I am just being criticized 258 00:14:54,440 --> 00:14:57,880 Speaker 3: for years, and you know, it took me a few 259 00:14:57,960 --> 00:14:59,240 Speaker 3: years to be like, why don't you ever tell me 260 00:14:59,280 --> 00:15:01,760 Speaker 3: what was good about it? And you know, for them 261 00:15:01,800 --> 00:15:03,200 Speaker 3: to go, well, if I say nothing, then there was 262 00:15:03,200 --> 00:15:06,360 Speaker 3: nothing wrong. With it, but you know, you don't unless 263 00:15:06,360 --> 00:15:09,680 Speaker 3: you kind of you know that that is the framework 264 00:15:09,720 --> 00:15:14,000 Speaker 3: that you're working with. And even still like it's you know, 265 00:15:14,360 --> 00:15:17,600 Speaker 3: particularly for someone with such for self esteem to never 266 00:15:17,760 --> 00:15:20,640 Speaker 3: ever get validation was just kind of it just felt 267 00:15:20,640 --> 00:15:23,239 Speaker 3: like punishment all the time, nothing but criticism. 268 00:15:23,520 --> 00:15:26,360 Speaker 1: Yeah, well, you've explained it well, and I can understand 269 00:15:26,880 --> 00:15:29,400 Speaker 1: the reason that you'd be be thinking that way. I 270 00:15:29,840 --> 00:15:32,280 Speaker 1: often look at life and I think about the way 271 00:15:32,320 --> 00:15:34,520 Speaker 1: I was brought up, and I say this, and I 272 00:15:34,600 --> 00:15:37,920 Speaker 1: tried to correct it with my kids. I went through 273 00:15:37,960 --> 00:15:41,480 Speaker 1: life competing in things through fear of failure, and that 274 00:15:41,560 --> 00:15:43,840 Speaker 1: was what was driven into me. Don't fail at this, 275 00:15:44,320 --> 00:15:47,080 Speaker 1: So the way I might play sport will be you 276 00:15:47,080 --> 00:15:48,800 Speaker 1: won't get the best out of me until I've got 277 00:15:48,800 --> 00:15:50,680 Speaker 1: my back to the wall. It's not about the joy 278 00:15:50,720 --> 00:15:53,280 Speaker 1: of success. I tried to flip that with my kids 279 00:15:53,280 --> 00:15:56,640 Speaker 1: and just encourage like the success more than the fear 280 00:15:56,680 --> 00:15:59,720 Speaker 1: of fear of failure. So I suppose it's each individual 281 00:15:59,760 --> 00:16:02,600 Speaker 1: has a different way of approaching things and what resonates 282 00:16:02,640 --> 00:16:05,080 Speaker 1: for them. The type of coach that you're talking about, 283 00:16:05,080 --> 00:16:08,360 Speaker 1: I would imagine in certain cultures that's what's needed. But 284 00:16:08,760 --> 00:16:10,800 Speaker 1: for you, it sounded like it was the wrong fit, 285 00:16:10,920 --> 00:16:14,960 Speaker 1: just the criticism of correction, correction, correction, instead of giving 286 00:16:15,040 --> 00:16:18,760 Speaker 1: you some positive feedback. So I understand where you're coming from. 287 00:16:19,120 --> 00:16:25,760 Speaker 3: I actually read a study recently about two groups of 288 00:16:25,920 --> 00:16:28,600 Speaker 3: I think it was like math students, like the students 289 00:16:28,640 --> 00:16:31,960 Speaker 3: basically who were doing math competitions or something, and one 290 00:16:32,200 --> 00:16:37,840 Speaker 3: group of students was praised for their outcome for their success, 291 00:16:38,120 --> 00:16:42,000 Speaker 3: and the other group of students was praised for their effort. 292 00:16:42,680 --> 00:16:45,359 Speaker 2: And what ended up happening. 293 00:16:45,040 --> 00:16:49,400 Speaker 3: Over time was that the students who were praised for 294 00:16:49,440 --> 00:16:53,840 Speaker 3: their effort ended up outperforming because the students who were 295 00:16:53,840 --> 00:16:58,400 Speaker 3: praised for their outcome became too stressed about having to 296 00:16:58,520 --> 00:17:00,960 Speaker 3: always be the best and be sics as for that 297 00:17:00,960 --> 00:17:04,439 Speaker 3: that ended up giving them kind of I guess in 298 00:17:04,440 --> 00:17:07,800 Speaker 3: a way like a performance anxiety or you know, you 299 00:17:07,840 --> 00:17:11,040 Speaker 3: know that perfectionism where you you know that that fear 300 00:17:11,080 --> 00:17:16,639 Speaker 3: of criticism and so you almost don't try things because 301 00:17:17,280 --> 00:17:21,480 Speaker 3: you are fear of not getting it perfect. So so 302 00:17:21,760 --> 00:17:23,320 Speaker 3: it was it was the students who are praised for 303 00:17:23,359 --> 00:17:29,080 Speaker 3: the effort who ended up progressing and outperforming the outcome focus. 304 00:17:29,400 --> 00:17:33,159 Speaker 1: That's interesting, isn't it The way to approach things. You 305 00:17:33,240 --> 00:17:36,439 Speaker 1: mentioned something when we first started speaking, and I've just 306 00:17:37,520 --> 00:17:39,760 Speaker 1: it's not a direct quote, but it's something in one 307 00:17:39,800 --> 00:17:41,720 Speaker 1: of the interviews that you've done, one of the many 308 00:17:41,760 --> 00:17:45,320 Speaker 1: interviews that you've done. It says a lot about what 309 00:17:45,359 --> 00:17:47,520 Speaker 1: you've learned about life, and it also gives me a 310 00:17:47,520 --> 00:17:49,439 Speaker 1: good insight in the type of person that you are. 311 00:17:49,480 --> 00:17:51,199 Speaker 1: And you touched on it right from the start, so 312 00:17:51,680 --> 00:17:53,679 Speaker 1: it sounds like it's consistent in the way that you 313 00:17:53,760 --> 00:17:56,520 Speaker 1: approach it. I've sort of combined the essence of what 314 00:17:56,560 --> 00:18:00,199 Speaker 1: you've been saying in your interviews. Your success does not 315 00:18:00,240 --> 00:18:02,119 Speaker 1: define you as a person or helps you with your 316 00:18:02,160 --> 00:18:05,360 Speaker 1: own self esteem. Helping others generates your self esteem more 317 00:18:05,359 --> 00:18:08,680 Speaker 1: than focusing on your own achievements. Do you want to explain, 318 00:18:08,920 --> 00:18:13,159 Speaker 1: if I've quoted you correctly, what you mean by that 319 00:18:13,160 --> 00:18:13,760 Speaker 1: that approach? 320 00:18:16,200 --> 00:18:19,199 Speaker 3: I mean, I didn't learn that until I, you know, 321 00:18:19,320 --> 00:18:24,479 Speaker 3: finally went to rehab in twenty eleven, I think when 322 00:18:24,520 --> 00:18:26,520 Speaker 3: I was twenty three years old, and that was after 323 00:18:27,160 --> 00:18:33,560 Speaker 3: you know, using drugs and alcohol as a not coping 324 00:18:33,720 --> 00:18:36,119 Speaker 3: mechanism all throughout my teenage years and then you know, 325 00:18:36,359 --> 00:18:41,679 Speaker 3: having a relapse of that after the Beijing Olympics until 326 00:18:41,800 --> 00:18:45,520 Speaker 3: it got to a point of absolute desperation when I 327 00:18:45,560 --> 00:18:48,199 Speaker 3: finally went to rehab. And you know, that's where I 328 00:18:48,280 --> 00:18:51,680 Speaker 3: learned about, you know, that I had such poor self 329 00:18:51,760 --> 00:18:56,000 Speaker 3: esteem and why I, you know, couldn't handle my feelings 330 00:18:56,000 --> 00:19:00,080 Speaker 3: and why I was so entirely dependent on. 331 00:19:00,119 --> 00:19:02,720 Speaker 2: All of these external sources of esteem. 332 00:19:04,160 --> 00:19:06,679 Speaker 3: In order to just survive, really because I just couldn't 333 00:19:06,800 --> 00:19:09,720 Speaker 3: esteem myself from within. And and it's like that thing 334 00:19:09,760 --> 00:19:12,760 Speaker 3: of what's the difference between what you can control and 335 00:19:12,800 --> 00:19:16,359 Speaker 3: what you can't control? And you know, external sources of esteem, 336 00:19:16,440 --> 00:19:19,840 Speaker 3: you can't control that because you can't control anything outside 337 00:19:19,840 --> 00:19:20,200 Speaker 3: of yourself. 338 00:19:20,200 --> 00:19:22,320 Speaker 2: You can't control other people, other places, other things. 339 00:19:22,800 --> 00:19:25,520 Speaker 3: Try as you might, but you can't guarantee that you 340 00:19:25,560 --> 00:19:28,000 Speaker 3: can actually control that. You will continue to get that 341 00:19:28,080 --> 00:19:33,879 Speaker 3: consistent source and flow of external esteem, and so, you know, 342 00:19:33,920 --> 00:19:37,119 Speaker 3: in order to generate it from within. It's like, well, 343 00:19:37,160 --> 00:19:40,560 Speaker 3: how do you build your own value as a person? 344 00:19:40,560 --> 00:19:43,560 Speaker 3: How do you feel good about yourself? And to me, 345 00:19:44,119 --> 00:19:46,560 Speaker 3: the best way, the most effective way I found to 346 00:19:46,600 --> 00:19:49,159 Speaker 3: do that was to be of service to other people, 347 00:19:49,320 --> 00:19:54,560 Speaker 3: To help other people with no expectation of receiving anything 348 00:19:54,600 --> 00:19:57,199 Speaker 3: in return. Is like the you know that's the the 349 00:19:57,280 --> 00:20:01,080 Speaker 3: crem dela cremb even you know, just help anybody else 350 00:20:01,160 --> 00:20:03,800 Speaker 3: out in any way, is you know, it makes you 351 00:20:03,800 --> 00:20:08,120 Speaker 3: feel good about yourself, and so you know, that's that's 352 00:20:08,160 --> 00:20:10,000 Speaker 3: why I you know, that's why I do stuff like 353 00:20:10,040 --> 00:20:11,919 Speaker 3: this and talk about my mental health and you know 354 00:20:12,000 --> 00:20:14,439 Speaker 3: all of this what's and all kinds of stuff that 355 00:20:15,000 --> 00:20:17,240 Speaker 3: you know, I used to be and you know, maybe 356 00:20:17,240 --> 00:20:20,200 Speaker 3: sometimes occasionally still do still feel a little bit of 357 00:20:20,240 --> 00:20:22,160 Speaker 3: shame every now and then, but I'm able to knock 358 00:20:22,160 --> 00:20:22,720 Speaker 3: it on the head. 359 00:20:23,040 --> 00:20:24,879 Speaker 2: But I share my story. 360 00:20:24,520 --> 00:20:27,159 Speaker 3: Because in the hope that it will help other people 361 00:20:27,240 --> 00:20:29,639 Speaker 3: to relate to it or you know, to help to 362 00:20:29,760 --> 00:20:34,119 Speaker 3: make change in sport for example. And I you know, 363 00:20:34,200 --> 00:20:37,200 Speaker 3: I do a lot of work with you with with charities, 364 00:20:38,560 --> 00:20:41,760 Speaker 3: you know, particularly like around drug drug charities or lgbt 365 00:20:41,880 --> 00:20:46,480 Speaker 3: Q plus charities, and I also do I guess most 366 00:20:46,520 --> 00:20:49,880 Speaker 3: of my work is you know, within diversity, equity inclusion 367 00:20:49,920 --> 00:20:53,800 Speaker 3: to try and make the world corporate spaces and particularly 368 00:20:53,880 --> 00:20:57,960 Speaker 3: sports much more inclusive places so that you know, to 369 00:20:58,240 --> 00:21:03,159 Speaker 3: to give everybody the environment for them to thrive. 370 00:21:03,720 --> 00:21:07,080 Speaker 1: Yeah. I think when people talk and people with a 371 00:21:07,119 --> 00:21:12,800 Speaker 1: profile like yourself that talk openly about strengths, weaknesses, fears, successes, 372 00:21:13,119 --> 00:21:15,600 Speaker 1: or that it has to help because we all put 373 00:21:15,640 --> 00:21:18,720 Speaker 1: ourselves in their little bubble and think you people just 374 00:21:18,720 --> 00:21:21,520 Speaker 1: don't understand, and then you have conversations like we're having 375 00:21:21,560 --> 00:21:23,920 Speaker 1: now and you go, oh, yeah, I get that. I 376 00:21:24,520 --> 00:21:27,680 Speaker 1: look at my life and talking back like I was 377 00:21:27,680 --> 00:21:31,040 Speaker 1: a homicide detective and I could be failing in every 378 00:21:31,080 --> 00:21:34,760 Speaker 1: aspect of my personal life and relationships and things like that, 379 00:21:35,119 --> 00:21:38,160 Speaker 1: but I got something from helping people when I as 380 00:21:38,160 --> 00:21:40,879 Speaker 1: a homicide detective. And when I lost that, when that 381 00:21:41,000 --> 00:21:43,040 Speaker 1: was taken away, I saw they had to look at 382 00:21:43,040 --> 00:21:45,439 Speaker 1: myself and go, well, are you really a good person 383 00:21:45,560 --> 00:21:47,840 Speaker 1: or are you just a good person because people said 384 00:21:47,880 --> 00:21:52,040 Speaker 1: you were because you were helping victims. And I realized 385 00:21:52,080 --> 00:21:54,320 Speaker 1: that how much I got from that, how much I 386 00:21:54,359 --> 00:21:57,480 Speaker 1: got from helping others, and it made me feel good 387 00:21:57,480 --> 00:22:01,000 Speaker 1: about myself, no matter how bad my personal life or 388 00:22:01,200 --> 00:22:05,240 Speaker 1: other aspects of my life was. Well within I was 389 00:22:05,280 --> 00:22:07,800 Speaker 1: telling myself, well, I'm a good person because I'm helping 390 00:22:07,840 --> 00:22:11,280 Speaker 1: other people. So it helped me through through stages like that. 391 00:22:14,160 --> 00:22:17,479 Speaker 1: You touched briefly on your childhood. Where did you grow up? 392 00:22:17,520 --> 00:22:20,640 Speaker 1: And you're a single child with single mother, and as 393 00:22:20,680 --> 00:22:24,520 Speaker 1: you explained, that had certain issues that she was dealing with. 394 00:22:24,880 --> 00:22:27,360 Speaker 1: How would you describe your childhood when you look back. 395 00:22:28,080 --> 00:22:33,119 Speaker 3: I grew up in Brisbane and it was a pretty 396 00:22:33,960 --> 00:22:39,119 Speaker 3: lonely childhood. I'm not gonna lie. I you know, I 397 00:22:39,680 --> 00:22:42,080 Speaker 3: spent a lot of time it was very I had 398 00:22:42,080 --> 00:22:45,080 Speaker 3: to be very quiet a lot of the time, so 399 00:22:45,280 --> 00:22:51,080 Speaker 3: I you know, any kind of silent, silent thing I 400 00:22:51,119 --> 00:22:53,440 Speaker 3: could do, I would do. So I was either outside 401 00:22:53,560 --> 00:22:57,399 Speaker 3: jumping on the trampoline, or I was kind of reading 402 00:22:57,400 --> 00:23:01,720 Speaker 3: the encyclopedia because I just loved I mean it was 403 00:23:01,760 --> 00:23:06,720 Speaker 3: it was escapism basically, like you know, learning reading the encyclopedia. 404 00:23:06,800 --> 00:23:10,840 Speaker 3: But I just I loved it. I just loved loved reading. 405 00:23:11,880 --> 00:23:16,879 Speaker 3: But never fiction, always nonfiction. And yeah, it was a 406 00:23:16,960 --> 00:23:20,359 Speaker 3: very anxious childhood. You know. I just remember constantly being 407 00:23:20,440 --> 00:23:24,200 Speaker 3: afraid that I was going to be you. 408 00:23:24,080 --> 00:23:24,840 Speaker 2: Know, screamed at. 409 00:23:24,880 --> 00:23:28,399 Speaker 3: You know that kind of blood curdling scream that just 410 00:23:29,160 --> 00:23:31,639 Speaker 3: like that goes all the way to the core of 411 00:23:31,680 --> 00:23:34,479 Speaker 3: you and just rattles your bones and just and then 412 00:23:34,600 --> 00:23:37,160 Speaker 3: that that that feeling of dread just kind of then 413 00:23:37,760 --> 00:23:39,920 Speaker 3: radiates out from your body and you just feel ill. 414 00:23:41,280 --> 00:23:44,480 Speaker 3: That was the kind of you know that was that 415 00:23:44,560 --> 00:23:48,879 Speaker 3: was a pretty common occurrence. But I think, you know, 416 00:23:49,000 --> 00:23:56,040 Speaker 3: there's there's something about being screamed at that that really 417 00:23:56,080 --> 00:24:01,680 Speaker 3: just does something to your self esteem. Like, yes, I 418 00:24:01,680 --> 00:24:04,320 Speaker 3: don't know, for some reason, I'm particularly affected by words 419 00:24:04,720 --> 00:24:08,159 Speaker 3: more so than you know, like words affect me more 420 00:24:08,200 --> 00:24:13,320 Speaker 3: than being hit does, which is just so weird. But 421 00:24:13,400 --> 00:24:18,159 Speaker 3: you know, that's that's just how I made and you know, 422 00:24:18,240 --> 00:24:20,880 Speaker 3: and when I'm aware of it, you know, I can 423 00:24:20,920 --> 00:24:25,000 Speaker 3: try and do put in measures to stop that. But yeah, 424 00:24:25,119 --> 00:24:29,080 Speaker 3: it's for some reason, you know, bones, bones, heel, but words. 425 00:24:29,840 --> 00:24:32,000 Speaker 2: Yeah, let's stay with you. 426 00:24:33,680 --> 00:24:37,200 Speaker 1: Yeah, I understand that, And it's the type of person 427 00:24:37,320 --> 00:24:39,600 Speaker 1: person you are. I can understand how it would affect 428 00:24:39,600 --> 00:24:42,040 Speaker 1: you deeply. Did you have any role models, anyone that 429 00:24:42,040 --> 00:24:45,000 Speaker 1: you looked up to, aspired to, or people that you 430 00:24:45,080 --> 00:24:48,520 Speaker 1: thought were ah good influences in your life in those 431 00:24:48,560 --> 00:24:50,080 Speaker 1: early years. 432 00:24:50,960 --> 00:24:54,639 Speaker 2: Not really, I think I don't know. 433 00:24:54,680 --> 00:24:56,879 Speaker 3: I feel like I was just kind of in survival 434 00:24:56,920 --> 00:25:00,359 Speaker 3: mode and I was very like kind of yeah, I 435 00:25:00,480 --> 00:25:06,439 Speaker 3: was always looking very inwards, very you know, introspective, very reflective, 436 00:25:08,160 --> 00:25:11,280 Speaker 3: you know, just very very trapped up here rather than 437 00:25:11,320 --> 00:25:14,719 Speaker 3: looking to the outside world for you know, for guidance 438 00:25:14,880 --> 00:25:18,040 Speaker 3: or of support or anything like that. 439 00:25:18,280 --> 00:25:21,119 Speaker 1: Okay, you look back at that, and I think every 440 00:25:21,880 --> 00:25:26,439 Speaker 1: child deserves that safe space. And that's thoughts with you 441 00:25:26,520 --> 00:25:28,880 Speaker 1: growing up in that environment. That's good if you've got 442 00:25:28,920 --> 00:25:33,320 Speaker 1: someone that can support you and build that confidence. You're 443 00:25:33,359 --> 00:25:36,040 Speaker 1: also dealing at an early age we've come in to 444 00:25:36,119 --> 00:25:40,800 Speaker 1: terms with your sexuality. When did you discover your sexuality 445 00:25:40,920 --> 00:25:43,480 Speaker 1: and when did you try to suppress it? Because that 446 00:25:43,560 --> 00:25:44,560 Speaker 1: must have been hard to. 447 00:25:47,119 --> 00:25:50,320 Speaker 2: I had a Okay, I. 448 00:25:50,400 --> 00:25:53,320 Speaker 3: Just quite a little kind of little shame thing going on, 449 00:25:54,760 --> 00:25:56,080 Speaker 3: like I was going to filter myself. 450 00:25:56,080 --> 00:25:58,000 Speaker 2: But at the end of the day, it's like, I mean, 451 00:25:58,040 --> 00:26:00,199 Speaker 2: it is what it is. It. 452 00:26:00,240 --> 00:26:04,199 Speaker 3: I had a sexual experience. You know, I think I 453 00:26:04,240 --> 00:26:06,879 Speaker 3: was about five or six and he was probably twelve 454 00:26:06,960 --> 00:26:10,440 Speaker 3: or thirteen, and. 455 00:26:11,720 --> 00:26:13,920 Speaker 2: You know that ended up Yeah. 456 00:26:13,800 --> 00:26:17,280 Speaker 3: So that I guess that was probably the first sexual experience. 457 00:26:19,320 --> 00:26:21,520 Speaker 3: And but I knew, I guess I kind of knew 458 00:26:21,520 --> 00:26:25,240 Speaker 3: that I liked boys, you. 459 00:26:25,200 --> 00:26:27,800 Speaker 2: Know, around then or you know, and beyond then. I 460 00:26:27,880 --> 00:26:28,679 Speaker 2: went to a. 461 00:26:30,560 --> 00:26:35,240 Speaker 3: Very religious primary school because it was kind of local 462 00:26:35,400 --> 00:26:39,720 Speaker 3: and and you know, the there was kind of the 463 00:26:39,760 --> 00:26:41,800 Speaker 3: assumption that because as a private school, you're going to 464 00:26:41,800 --> 00:26:45,159 Speaker 3: get like a better educational you know, those religious schools 465 00:26:45,200 --> 00:26:47,239 Speaker 3: because they had this sort of semi private you're going 466 00:26:47,280 --> 00:26:50,360 Speaker 3: to get a better education than at a state school. 467 00:26:50,640 --> 00:26:53,320 Speaker 3: So but so I went to a quite a religious 468 00:26:53,800 --> 00:26:55,720 Speaker 3: primary school that had like a church on the grounds 469 00:26:55,760 --> 00:26:58,199 Speaker 3: and everything, and you know, there was a lot of 470 00:26:58,240 --> 00:27:02,800 Speaker 3: religious education. There were like a little old little tabernacle 471 00:27:02,920 --> 00:27:07,040 Speaker 3: kind of thing in the in every room, and you know, 472 00:27:07,119 --> 00:27:08,160 Speaker 3: lots of Bible. 473 00:27:07,840 --> 00:27:09,560 Speaker 2: Reading throughout the week. 474 00:27:10,720 --> 00:27:13,240 Speaker 3: And it was you know, kind of around the eight 475 00:27:13,359 --> 00:27:17,760 Speaker 3: or nine mark where I started. You know, nobody, I 476 00:27:17,760 --> 00:27:20,720 Speaker 3: don't think anybody ever said it to me explicitly, but 477 00:27:21,440 --> 00:27:25,480 Speaker 3: you know, I think through all of that and and 478 00:27:25,560 --> 00:27:28,880 Speaker 3: you know, probably messages that I was absorbing from society 479 00:27:28,920 --> 00:27:32,000 Speaker 3: as well growing up in the nineties. You know, I 480 00:27:32,080 --> 00:27:35,800 Speaker 3: just I basically kind of got the idea that gay 481 00:27:35,920 --> 00:27:37,199 Speaker 3: was not as good as straight, and I knew that 482 00:27:37,240 --> 00:27:41,639 Speaker 3: I liked boys, and and I guess the shaming of that, 483 00:27:42,800 --> 00:27:47,720 Speaker 3: you know, started around that age. And and so I 484 00:27:47,720 --> 00:27:50,560 Speaker 3: put a rubber band around my risk because I, you know, 485 00:27:50,840 --> 00:27:52,800 Speaker 3: having a shame around you know, how I was feeling. 486 00:27:52,960 --> 00:27:55,560 Speaker 3: I'd put a rubber band around my wrist and every 487 00:27:55,560 --> 00:27:57,600 Speaker 3: time I had a gay thought. I would kind of 488 00:27:57,640 --> 00:28:00,240 Speaker 3: snap the rubber band against my wrist as heart as 489 00:28:00,240 --> 00:28:04,119 Speaker 3: I could to try and like train myself have Loovian 490 00:28:04,200 --> 00:28:06,439 Speaker 3: style out of out of being gay, you know, to 491 00:28:06,440 --> 00:28:09,280 Speaker 3: try and associate pain with these gay thoughts. I'm hoping 492 00:28:09,280 --> 00:28:11,680 Speaker 3: that that would kind of train me out of it. 493 00:28:12,240 --> 00:28:15,240 Speaker 3: And yeah, so I. 494 00:28:15,320 --> 00:28:18,200 Speaker 1: Just want to say, on that matter, what a horrible 495 00:28:18,240 --> 00:28:22,240 Speaker 1: way to go through your life trying to suppress your feelings, 496 00:28:22,240 --> 00:28:26,679 Speaker 1: like feelings like, yeah, they're strong, it's to suppress them. 497 00:28:26,760 --> 00:28:29,000 Speaker 1: You're lying to yourself and you've taken it to the 498 00:28:29,040 --> 00:28:33,560 Speaker 1: next level. Have loov Dog style that you inflicting pain 499 00:28:33,640 --> 00:28:37,400 Speaker 1: when you when you have a thought, yeah about your desires. 500 00:28:37,640 --> 00:28:39,600 Speaker 1: It must have it must have stuffed you up in 501 00:28:39,640 --> 00:28:41,640 Speaker 1: the in the mind. That must have really confused you 502 00:28:41,800 --> 00:28:42,800 Speaker 1: as a young guy. 503 00:28:43,200 --> 00:28:48,440 Speaker 3: Yeah, and you know there's not only is there kind 504 00:28:48,440 --> 00:28:53,400 Speaker 3: of this fear, but then there's then there's even more 505 00:28:53,440 --> 00:28:56,880 Speaker 3: shame put onto it because it's like this isn't working, 506 00:28:57,200 --> 00:29:02,120 Speaker 3: like I can't, like I'm failing it there, like you know, 507 00:29:02,680 --> 00:29:05,240 Speaker 3: so there's a far out man. 508 00:29:05,320 --> 00:29:07,920 Speaker 2: Yeah, it's. 509 00:29:08,400 --> 00:29:11,280 Speaker 3: It is pretty upsetting to think about, Like you know, 510 00:29:12,120 --> 00:29:16,040 Speaker 3: I did eventually kind of figure out that it wasn't 511 00:29:16,080 --> 00:29:18,560 Speaker 3: working and just kind of let it go. 512 00:29:19,880 --> 00:29:23,160 Speaker 2: And you know, I think I just had to stop 513 00:29:23,240 --> 00:29:25,120 Speaker 2: thinking about it for a while. 514 00:29:27,480 --> 00:29:30,000 Speaker 3: Yeah, because I don't remember kind of thinking about it 515 00:29:30,040 --> 00:29:32,400 Speaker 3: anymore for a couple of years, and so I think 516 00:29:32,400 --> 00:29:35,520 Speaker 3: it was just stop stopping thinking about it, basically suppressing it. 517 00:29:36,040 --> 00:29:38,360 Speaker 2: Just stop thinking about it, it'll go away, ignoring it. 518 00:29:38,600 --> 00:29:42,280 Speaker 1: When did you come out and acknowledge, like we'll talk 519 00:29:42,320 --> 00:29:45,200 Speaker 1: about your time when in the media interview before before 520 00:29:45,240 --> 00:29:47,720 Speaker 1: the Olympics, but in your personal life, when did you 521 00:29:47,760 --> 00:29:50,560 Speaker 1: come out and just acknowledge it and accept Well, that's 522 00:29:50,640 --> 00:29:53,240 Speaker 1: that's who I am. 523 00:29:53,760 --> 00:29:56,160 Speaker 2: I mean, I guess I was. I guess I was 524 00:29:56,200 --> 00:29:58,320 Speaker 2: getting more comfortable with it. 525 00:30:01,040 --> 00:30:01,240 Speaker 1: See. 526 00:30:01,320 --> 00:30:01,520 Speaker 2: Yeah. 527 00:30:01,560 --> 00:30:05,920 Speaker 3: The thing is like, yeah, probably around sort of thirteen fourteen, 528 00:30:06,600 --> 00:30:11,600 Speaker 3: you know, like I had a close girlfriend who knew, 529 00:30:11,720 --> 00:30:20,080 Speaker 3: and then I guess I started finding a few more friends. 530 00:30:21,720 --> 00:30:24,720 Speaker 3: But yeah, it was only like people who are kind 531 00:30:24,760 --> 00:30:30,280 Speaker 3: of very close to me. And because I'd started diving 532 00:30:30,280 --> 00:30:32,920 Speaker 3: with the AIS from the age of eleven, which is 533 00:30:33,320 --> 00:30:35,880 Speaker 3: way too young to be confident enough in your sexual 534 00:30:35,920 --> 00:30:39,840 Speaker 3: identity to be telling anybody. By the time I was 535 00:30:40,120 --> 00:30:43,160 Speaker 3: kind of comfortable enough to start telling people I'd already 536 00:30:43,200 --> 00:30:45,720 Speaker 3: been training with these people for five hours a day, 537 00:30:45,760 --> 00:30:50,480 Speaker 3: six days a week for several years, and so I 538 00:30:50,520 --> 00:30:55,280 Speaker 3: then consequently felt very stuck in and not being able 539 00:30:55,360 --> 00:30:59,360 Speaker 3: to really to talk to anybody within my training environment 540 00:31:00,200 --> 00:31:02,080 Speaker 3: and open up to them, because I felt like that 541 00:31:02,120 --> 00:31:05,040 Speaker 3: would be admitting that I had been lying to them. 542 00:31:05,080 --> 00:31:07,080 Speaker 2: I've been deceiving years. 543 00:31:07,280 --> 00:31:10,880 Speaker 1: Yeah, I can understand that. It makes it makes it 544 00:31:10,880 --> 00:31:12,160 Speaker 1: a little bit difficult, doesn't it. 545 00:31:12,680 --> 00:31:16,000 Speaker 3: Yeah, So that left me feeling stuck in that training 546 00:31:16,040 --> 00:31:18,920 Speaker 3: environment for a couple of years, which consequently left me 547 00:31:18,920 --> 00:31:22,080 Speaker 3: feeling quite alienated. And that didn't That really didn't help 548 00:31:22,160 --> 00:31:26,280 Speaker 3: with you know, how happy I was within the training environment. 549 00:31:26,880 --> 00:31:29,960 Speaker 1: With the training environment, when did you you start off 550 00:31:30,000 --> 00:31:32,960 Speaker 1: doing trampoline and you reached the high level in that? 551 00:31:33,520 --> 00:31:35,600 Speaker 1: Talk us through that, how you how you got into that, 552 00:31:35,640 --> 00:31:38,560 Speaker 1: and what level you reached, and then how you diverted 553 00:31:38,600 --> 00:31:40,120 Speaker 1: your interests in diving. 554 00:31:41,760 --> 00:31:46,120 Speaker 3: I started trampolining when I was nine. I because I 555 00:31:46,160 --> 00:31:49,920 Speaker 3: got given a backyard trampoline by my brand dad's girlfriend 556 00:31:50,000 --> 00:31:54,160 Speaker 3: at the time, just a super functional family going generations back. 557 00:31:56,080 --> 00:31:59,400 Speaker 3: But her son didn't need the trampoline anymore, he'd grown 558 00:31:59,440 --> 00:32:01,920 Speaker 3: out of it. So I got given the trampoline and 559 00:32:02,760 --> 00:32:06,400 Speaker 3: I just absolutely loved it, and so went to trampling 560 00:32:07,000 --> 00:32:10,080 Speaker 3: lessons from the age of nine, and you just absolutely 561 00:32:10,080 --> 00:32:14,440 Speaker 3: loved flipping and being acrobatic and performing. And you know, 562 00:32:14,520 --> 00:32:18,480 Speaker 3: probably the you know, the pretty leotards didn't hurt either, 563 00:32:19,240 --> 00:32:20,600 Speaker 3: but you know there was something. 564 00:32:20,240 --> 00:32:23,160 Speaker 2: About in your boxes, yeah, exactly. 565 00:32:23,440 --> 00:32:26,840 Speaker 3: There was something about, you know, the idea of the 566 00:32:27,120 --> 00:32:30,920 Speaker 3: aim is to be kind of prettier, all better than 567 00:32:31,040 --> 00:32:33,400 Speaker 3: everybody else that you know, that kind of resonated me 568 00:32:33,680 --> 00:32:36,400 Speaker 3: on a very deep level, you know, because I'd never 569 00:32:36,440 --> 00:32:42,120 Speaker 3: be competitive at anything before. So I, you know, I 570 00:32:42,120 --> 00:32:44,440 Speaker 3: was doing trampoline. I went to my first World Junior 571 00:32:44,520 --> 00:32:48,920 Speaker 3: Championships at eleven, and then you know, and then started 572 00:32:49,120 --> 00:32:54,240 Speaker 3: diving not long after that because I you know, in 573 00:32:54,280 --> 00:32:58,520 Speaker 3: the summer holidays, yeah, mom just used to use the 574 00:32:59,040 --> 00:33:02,959 Speaker 3: local pool as like a babysit all day daycare. Basically, 575 00:33:02,960 --> 00:33:04,479 Speaker 3: they dropped off at nine o'clock in the morning, pick 576 00:33:04,520 --> 00:33:06,400 Speaker 3: me up at five or six o'clock in the evening. 577 00:33:06,960 --> 00:33:09,959 Speaker 3: And my local pool just happened to be the Slimen 578 00:33:10,320 --> 00:33:14,720 Speaker 3: Aquatic Center, which is the national training center for diving. 579 00:33:14,960 --> 00:33:19,040 Speaker 2: Okay, and you know, back in the nineties, they used to. 580 00:33:20,640 --> 00:33:23,000 Speaker 3: They used to have the boards open to the public, 581 00:33:24,320 --> 00:33:26,600 Speaker 3: you know, for like an hour or two, like every 582 00:33:26,720 --> 00:33:29,760 Speaker 3: every day before I reaches shut all that dawn. 583 00:33:30,360 --> 00:33:33,400 Speaker 1: I remember those days. It just sounds ridiculous jump off 584 00:33:33,400 --> 00:33:37,720 Speaker 1: the ten minutes. Okay, well have you ever done it before? Man? Can? 585 00:33:37,920 --> 00:33:40,840 Speaker 1: I just can't imagine that these days. But yeah, I 586 00:33:40,920 --> 00:33:43,680 Speaker 1: know it was a different different times. Wasn't a different times? 587 00:33:43,720 --> 00:33:47,120 Speaker 3: It was, you know, so everybody was kind of doing 588 00:33:47,280 --> 00:33:50,360 Speaker 3: bomb dives and I was showing off doing double flips 589 00:33:50,360 --> 00:33:52,160 Speaker 3: into bomb dives because I was a show pony. And 590 00:33:53,920 --> 00:33:56,960 Speaker 3: one of the national coaches just happened to be walking 591 00:33:56,960 --> 00:33:59,880 Speaker 3: out along pool deck and saw me, and I was like, Hey, 592 00:34:00,240 --> 00:34:01,080 Speaker 3: how do you know how to do that? 593 00:34:01,120 --> 00:34:02,400 Speaker 2: Do you do? You want to try diving? 594 00:34:02,400 --> 00:34:04,800 Speaker 3: And so I started diving the next week and I 595 00:34:04,840 --> 00:34:08,560 Speaker 3: was doing both sports for a couple of years. Went 596 00:34:08,600 --> 00:34:13,759 Speaker 3: to my second World Junior Trampoline Championships at thirteen, won 597 00:34:13,760 --> 00:34:19,359 Speaker 3: a gold medal, and I was progressing through up through 598 00:34:19,360 --> 00:34:22,120 Speaker 3: diving very very quickly because I already had all the skills, 599 00:34:22,360 --> 00:34:27,560 Speaker 3: and you know, trampling was just a demonstration sport in 600 00:34:28,560 --> 00:34:30,920 Speaker 3: the Olympics at the time. And so there was not 601 00:34:31,000 --> 00:34:33,759 Speaker 3: even a one guaranteed spot for Australia to compete, and 602 00:34:33,760 --> 00:34:36,320 Speaker 3: I was a fourteen year old competing against twenty six 603 00:34:36,719 --> 00:34:41,719 Speaker 3: seven year olds. You know, it just wasn't It was 604 00:34:41,760 --> 00:34:43,920 Speaker 3: a more logical decision for me to go to diving, 605 00:34:43,920 --> 00:34:46,040 Speaker 3: which you know, it was much better funded, had a 606 00:34:46,080 --> 00:34:50,080 Speaker 3: lot more opportunities for international travel and to go to 607 00:34:50,120 --> 00:34:52,520 Speaker 3: the Olympics, a lot more more opportunities to go to 608 00:34:52,560 --> 00:34:56,319 Speaker 3: the Olympics. So I ended up making the switch full 609 00:34:56,360 --> 00:34:58,760 Speaker 3: time to diving at you know, thirteen, fourteen. 610 00:34:59,120 --> 00:35:01,680 Speaker 1: And you hang on to that for quite a few years, 611 00:35:01,680 --> 00:35:03,880 Speaker 1: but then you said you fell out of love with 612 00:35:03,960 --> 00:35:07,879 Speaker 1: diving and your life went off the track before you 613 00:35:08,360 --> 00:35:11,239 Speaker 1: decided to straighten out and go for the Olympics. What 614 00:35:11,600 --> 00:35:13,880 Speaker 1: was that period of life? Like what happened there? 615 00:35:14,080 --> 00:35:18,040 Speaker 3: I just from about the age of fourteen, I started 616 00:35:18,120 --> 00:35:25,080 Speaker 3: to just sink into this this depression which I can't 617 00:35:25,360 --> 00:35:30,080 Speaker 3: there was no one triggering traumatic event. I think it 618 00:35:30,120 --> 00:35:34,440 Speaker 3: was just you know, just the hormonal goat rodeo you know, 619 00:35:34,520 --> 00:35:37,920 Speaker 3: of being a teenager, and also quite a lot of 620 00:35:38,200 --> 00:35:43,360 Speaker 3: genetic predisposition, I'd say as well. But yeah, so from fourteen, 621 00:35:44,000 --> 00:35:47,600 Speaker 3: you know, I was having these very big feelings that 622 00:35:47,680 --> 00:35:56,799 Speaker 3: I couldn't handle, and I discovered, I mean that at 623 00:35:56,840 --> 00:36:00,760 Speaker 3: some stage in my childhood I had made a promise 624 00:36:00,800 --> 00:36:03,879 Speaker 3: to myself that I was never going to act out 625 00:36:03,880 --> 00:36:07,200 Speaker 3: my anger on another person because of you know, because 626 00:36:07,600 --> 00:36:10,239 Speaker 3: that's how it had made me feel, and I never 627 00:36:10,280 --> 00:36:15,600 Speaker 3: wanted to make another person feel that way. Unfortunately, I 628 00:36:15,640 --> 00:36:23,280 Speaker 3: did have very extreme, like uncontainable anger, but I acted 629 00:36:23,320 --> 00:36:28,640 Speaker 3: it out on myself in with self harm, and you know, 630 00:36:28,719 --> 00:36:34,640 Speaker 3: I ended up having to like I was, I was 631 00:36:34,640 --> 00:36:36,720 Speaker 3: self harming. I was, I was, I was cutting myself 632 00:36:36,800 --> 00:36:41,080 Speaker 3: and and I ended up having to pull my grandma 633 00:36:41,120 --> 00:36:44,200 Speaker 3: one time to pick me up from where I was 634 00:36:44,280 --> 00:36:46,040 Speaker 3: and take me to the hospital to get some stitches. 635 00:36:46,120 --> 00:36:50,240 Speaker 3: And and you know that's and and the the worry 636 00:36:50,440 --> 00:36:56,040 Speaker 3: that I caused in her from that made me realize 637 00:36:56,040 --> 00:36:58,080 Speaker 3: that that's not an acceptable way, that's not an appropriate 638 00:36:58,080 --> 00:36:59,799 Speaker 3: way for me to deal with my feelings. But rather 639 00:36:59,840 --> 00:37:02,200 Speaker 3: than actually find an appropriate way to do with my feelings, 640 00:37:02,800 --> 00:37:06,520 Speaker 3: I was just like binge drinking on the weekends because 641 00:37:07,400 --> 00:37:11,680 Speaker 3: you know, I had this wonderful, wonderful effect of making 642 00:37:11,680 --> 00:37:15,080 Speaker 3: me throw up and pass out, which was kind of 643 00:37:15,400 --> 00:37:17,760 Speaker 3: like a mental break for me. It was a break 644 00:37:17,800 --> 00:37:21,080 Speaker 3: from my head and a break from my feelings. And 645 00:37:21,200 --> 00:37:24,520 Speaker 3: so I was literally just sculling, like blocking my nose 646 00:37:24,520 --> 00:37:30,080 Speaker 3: and sculling pure spirits like every weekend. And then that 647 00:37:30,160 --> 00:37:34,239 Speaker 3: you know, progressed to you know, weed and LSD and 648 00:37:34,280 --> 00:37:38,760 Speaker 3: other drugs, and yeah, by the time I was eighteen, 649 00:37:40,040 --> 00:37:41,040 Speaker 3: it just wasn't enough for me. 650 00:37:41,120 --> 00:37:42,920 Speaker 2: Like, you know, diving was good in that. 651 00:37:43,480 --> 00:37:47,760 Speaker 3: I guess it probably did provide some sort of like control. 652 00:37:48,239 --> 00:37:51,120 Speaker 3: It controlled it in a way because I wasn't seldom 653 00:37:51,360 --> 00:37:53,520 Speaker 3: sometimes it was, but I was seldom drinking during the 654 00:37:53,520 --> 00:37:56,720 Speaker 3: week because I had to keep on showing up for diving. 655 00:37:58,360 --> 00:38:02,400 Speaker 3: So in some ways, you know, diving was really good 656 00:38:02,600 --> 00:38:05,400 Speaker 3: at that. But then you know, by the time I 657 00:38:05,400 --> 00:38:10,279 Speaker 3: was eighteen, that that ticket to being special was not 658 00:38:10,520 --> 00:38:15,879 Speaker 3: enough to outweigh how much I was hating it. 659 00:38:16,280 --> 00:38:20,560 Speaker 1: It sounds like self loathing, and it's you weren't drinking 660 00:38:20,600 --> 00:38:22,239 Speaker 1: for the fun of it. Hey, we're going to get 661 00:38:22,239 --> 00:38:26,040 Speaker 1: wild and enjoy ourselves. You were drinking the mask the pain, 662 00:38:27,040 --> 00:38:29,040 Speaker 1: literally knock yourself, knock yourself out. 663 00:38:29,200 --> 00:38:31,360 Speaker 2: And yeah, it was escapism for sure. 664 00:38:31,640 --> 00:38:33,879 Speaker 1: And I would imagine after you come down from that 665 00:38:34,160 --> 00:38:36,920 Speaker 1: and also when you've gone down the path of the 666 00:38:37,000 --> 00:38:41,960 Speaker 1: drugs that you'd wake up feeling worse about yourself, just 667 00:38:41,960 --> 00:38:42,840 Speaker 1: just be spiraling. 668 00:38:43,200 --> 00:38:51,799 Speaker 3: Yeah, particularly the you know, once I turned eighteen, it 669 00:38:51,920 --> 00:38:54,520 Speaker 3: was it was all like it was the party drugs 670 00:38:54,560 --> 00:38:56,439 Speaker 3: as well, like it was the stimulants. It had never 671 00:38:56,480 --> 00:39:00,880 Speaker 3: been the stimulants before, but when I eighteen, it was 672 00:39:01,200 --> 00:39:06,000 Speaker 3: it was everything, and the stimulants had more of that 673 00:39:05,719 --> 00:39:09,960 Speaker 3: had that effect of like making me feel worse afterwards. 674 00:39:09,400 --> 00:39:12,640 Speaker 2: Then you come down front high and exactly. 675 00:39:13,280 --> 00:39:16,560 Speaker 3: So then you know, then that kind of reinforces the 676 00:39:16,560 --> 00:39:19,839 Speaker 3: cycle of like, you know, feeling even worse. So oh, 677 00:39:19,880 --> 00:39:21,560 Speaker 3: I know, I know what's going to make me feel better. 678 00:39:21,600 --> 00:39:23,439 Speaker 3: So you know, you take your pick me up again 679 00:39:23,480 --> 00:39:25,840 Speaker 3: and then you know, temporarily you do feel better, and 680 00:39:25,880 --> 00:39:29,280 Speaker 3: then you feel worse again, and you know, and that's 681 00:39:29,360 --> 00:39:32,680 Speaker 3: you know, so horrible, that feeling is so so horrible 682 00:39:32,719 --> 00:39:35,040 Speaker 3: that you you know, you know, okay, I know how 683 00:39:35,040 --> 00:39:37,080 Speaker 3: to fix this very quickly, and so that's how it 684 00:39:37,160 --> 00:39:39,920 Speaker 3: perpetuates and it reinforces the cycle. 685 00:39:40,200 --> 00:39:42,880 Speaker 1: Yeah, for that, Like I hear a lot of people 686 00:39:43,080 --> 00:39:46,319 Speaker 1: have come on my catch killers and they've been at 687 00:39:46,320 --> 00:39:48,800 Speaker 1: that point in their life and then their life goes 688 00:39:48,920 --> 00:39:52,040 Speaker 1: left and that means you know, twenty years in jail 689 00:39:52,200 --> 00:39:55,040 Speaker 1: or all sorts of things. They hit some layers. How 690 00:39:55,080 --> 00:39:58,640 Speaker 1: did you at that age turn it round to say, okay, 691 00:39:58,719 --> 00:40:00,440 Speaker 1: I'm going to clean up my act and going to 692 00:40:00,480 --> 00:40:03,000 Speaker 1: the Olympics. What was was there one thing that pointed 693 00:40:03,000 --> 00:40:05,359 Speaker 1: you back in the direction or how did you how 694 00:40:05,360 --> 00:40:07,960 Speaker 1: did you turn your life from the obvious direction that 695 00:40:08,040 --> 00:40:11,600 Speaker 1: was heading at that stage to the success that you 696 00:40:11,680 --> 00:40:15,600 Speaker 1: achieved at the Olympics and the dedication and the focus. 697 00:40:17,800 --> 00:40:22,439 Speaker 3: It was literally that text message from that coach, you know, saying, look, 698 00:40:22,440 --> 00:40:24,479 Speaker 3: if you ever want to start diving again, I'll always 699 00:40:24,520 --> 00:40:27,319 Speaker 3: have a place in my squad for you. And you 700 00:40:27,360 --> 00:40:31,080 Speaker 3: know that's I knew that it would be different to 701 00:40:31,160 --> 00:40:34,759 Speaker 3: how it had always been, like to what I was 702 00:40:34,840 --> 00:40:38,160 Speaker 3: used to in terms of, you know, the dynamic within 703 00:40:38,200 --> 00:40:43,120 Speaker 3: a training environment, the dynamic between myself and a coach, 704 00:40:43,800 --> 00:40:46,920 Speaker 3: and you know, I felt it was a shame to 705 00:40:47,320 --> 00:40:49,319 Speaker 3: you know, to quit and to never actually go to 706 00:40:49,360 --> 00:40:52,600 Speaker 3: an Olympic Games. Yes, so you know I knew that 707 00:40:52,640 --> 00:40:56,560 Speaker 3: this was was, you know, my best chance and and 708 00:40:56,600 --> 00:41:02,480 Speaker 3: you know it being only fifteen months on Beijing, I 709 00:41:02,520 --> 00:41:06,399 Speaker 3: didn't want anything to jeopardize my chance of making it 710 00:41:06,440 --> 00:41:10,480 Speaker 3: to that Olympics. So I went cold turkey off absolutely everything, 711 00:41:11,800 --> 00:41:15,360 Speaker 3: you know, drugs, alcohol, junk food, like, you know everything. 712 00:41:15,360 --> 00:41:18,120 Speaker 3: I didn't want anything to jeopardize my chants. And you 713 00:41:18,160 --> 00:41:22,600 Speaker 3: know it, it was a lot of like catching trains 714 00:41:22,680 --> 00:41:26,120 Speaker 3: because I couldn't afford you know, to pay car insurance. 715 00:41:27,239 --> 00:41:29,239 Speaker 3: But it was also a lot of like you know, 716 00:41:29,360 --> 00:41:32,399 Speaker 3: checking the tracks of the seats and of the car 717 00:41:32,440 --> 00:41:34,759 Speaker 3: seats for you know, trapnell that's fallen down there, and 718 00:41:35,719 --> 00:41:41,239 Speaker 3: looking under couch cushions for for train fares. But but it, 719 00:41:41,520 --> 00:41:44,120 Speaker 3: you know, I was catching trains a lot. And you know, 720 00:41:44,239 --> 00:41:48,280 Speaker 3: at I was living in Sydney. So at Lidcombe Station 721 00:41:48,560 --> 00:41:51,880 Speaker 3: there's you know, there's the the bit that's kind of 722 00:41:51,920 --> 00:41:54,600 Speaker 3: separate from the rest of the platforms that goes over 723 00:41:54,680 --> 00:41:59,440 Speaker 3: to Olympic Park and there's this graffiti there that says, 724 00:42:00,280 --> 00:42:01,879 Speaker 3: or there was, I don't know if they've painted over 725 00:42:01,920 --> 00:42:04,200 Speaker 3: it yet, but it says like you know ice age, 726 00:42:04,719 --> 00:42:07,880 Speaker 3: like the movie in that that that type of font. 727 00:42:08,239 --> 00:42:10,200 Speaker 3: But then it says underneath like the crackdown and then 728 00:42:10,200 --> 00:42:14,080 Speaker 3: there's like a crack pipe and a syringe there, and 729 00:42:14,280 --> 00:42:17,959 Speaker 3: so obviously it's a it's a reference to crack or math. 730 00:42:18,040 --> 00:42:20,600 Speaker 3: And you know, it took me six months for me 731 00:42:20,640 --> 00:42:26,160 Speaker 3: because I'd already suspected suspected, I already. 732 00:42:25,920 --> 00:42:28,760 Speaker 2: Knew that I was an addict. At that stage. 733 00:42:28,760 --> 00:42:31,440 Speaker 3: I wouldn't have used that terminology, but I already knew 734 00:42:31,440 --> 00:42:32,680 Speaker 3: that I was struggling with addiction. 735 00:42:32,960 --> 00:42:35,880 Speaker 1: Okay, So I just hold that point there for a 736 00:42:35,920 --> 00:42:38,040 Speaker 1: sec like when you get to that point when you 737 00:42:38,120 --> 00:42:40,799 Speaker 1: realize you're an addict, Like we've all had addictions to 738 00:42:41,080 --> 00:42:43,680 Speaker 1: certain things, and you can delude yourself and go, I 739 00:42:43,680 --> 00:42:45,879 Speaker 1: could give up that anytime I wanted to. But then 740 00:42:45,920 --> 00:42:49,680 Speaker 1: you realize that you're making that excuse time and time again. 741 00:42:50,640 --> 00:42:53,640 Speaker 1: You came to terms of the fact that you're, Yeah, 742 00:42:53,760 --> 00:42:56,000 Speaker 1: and you hate to say it, I'm a drug addict. 743 00:42:56,080 --> 00:42:58,359 Speaker 3: Yeah, I would never have said it. I would never 744 00:42:58,360 --> 00:43:01,040 Speaker 3: have said it then, Yeah, that I was struggling with addiction. 745 00:43:01,160 --> 00:43:04,560 Speaker 2: I had. I had been to a GP. 746 00:43:05,840 --> 00:43:10,040 Speaker 3: And said, you know, like I'm struggling with you know, 747 00:43:10,120 --> 00:43:12,759 Speaker 3: with with Matthews and not being and not being able 748 00:43:12,800 --> 00:43:17,200 Speaker 3: to stop using crystal meth. But he didn't really provide 749 00:43:17,239 --> 00:43:21,120 Speaker 3: me any solutions, and so I just kept on partying, 750 00:43:21,160 --> 00:43:24,880 Speaker 3: but like knowing that I. 751 00:43:23,680 --> 00:43:25,880 Speaker 2: That I was really struggling to stop. 752 00:43:25,920 --> 00:43:28,919 Speaker 3: But then when I got this opportunity, that was enough 753 00:43:29,000 --> 00:43:31,360 Speaker 3: of an impetus for me to be like, you know, 754 00:43:31,440 --> 00:43:34,359 Speaker 3: cold turkey off everything. But it took me, I was 755 00:43:34,760 --> 00:43:38,080 Speaker 3: it took me six months of like and I had 756 00:43:38,120 --> 00:43:40,200 Speaker 3: to stop listening to dance music like it was all, 757 00:43:40,440 --> 00:43:42,799 Speaker 3: you know, I just got into super into acoustic music, 758 00:43:42,800 --> 00:43:45,839 Speaker 3: folk music, and you know, then and catching the train 759 00:43:45,960 --> 00:43:50,319 Speaker 3: to Olympic Park everywhere and going past this you know, this, 760 00:43:50,320 --> 00:43:54,120 Speaker 3: this graffiti it. You know, it took me six months 761 00:43:54,120 --> 00:43:57,759 Speaker 3: to stop thinking about meth every single day. But I 762 00:43:58,120 --> 00:44:02,200 Speaker 3: you know, but luckily I had had such a powerful 763 00:44:02,920 --> 00:44:05,920 Speaker 3: goal that was pushing me in a certain direction that 764 00:44:06,320 --> 00:44:10,760 Speaker 3: I managed to stay like you know, completely cold turkey, 765 00:44:10,800 --> 00:44:12,840 Speaker 3: clean and sober for the you know that whole time. 766 00:44:13,000 --> 00:44:16,160 Speaker 1: Well, full credit to you, because I know I've spoken 767 00:44:16,200 --> 00:44:19,520 Speaker 1: to people that get that high from the meth, and 768 00:44:19,840 --> 00:44:22,319 Speaker 1: it's just once I've had the taste of it, they 769 00:44:22,360 --> 00:44:24,680 Speaker 1: fight it for the rest of their lives. It sounds 770 00:44:24,719 --> 00:44:27,680 Speaker 1: like you break away from the lifestyle like the dance music. 771 00:44:28,080 --> 00:44:29,960 Speaker 1: I'm sure you had to break away from a circle 772 00:44:29,960 --> 00:44:33,279 Speaker 1: of friends and just focus on what you were doing. 773 00:44:33,840 --> 00:44:36,759 Speaker 1: So what what sort of commitment we've got, you know, 774 00:44:36,800 --> 00:44:40,080 Speaker 1: the Paris Olympics. What type of dedication and commitment do 775 00:44:40,160 --> 00:44:42,560 Speaker 1: you have to have to get to the elite level 776 00:44:42,560 --> 00:44:44,799 Speaker 1: of your sport just to get to the Olympics. We'll 777 00:44:44,800 --> 00:44:47,520 Speaker 1: talk about winning the gold medal later, but just to 778 00:44:47,880 --> 00:44:50,520 Speaker 1: make it to the Australian team. Is it all consuming? 779 00:44:50,560 --> 00:44:52,400 Speaker 1: Do you have to just that has to be your 780 00:44:52,440 --> 00:44:53,200 Speaker 1: only focus? 781 00:44:56,640 --> 00:44:58,760 Speaker 2: I think to win it? It does? 782 00:45:00,600 --> 00:45:00,799 Speaker 1: You know? 783 00:45:00,880 --> 00:45:03,399 Speaker 3: I think maybe not necessarily, like just to make it. 784 00:45:03,800 --> 00:45:07,839 Speaker 3: I think some sports are more competitive than others. And 785 00:45:08,000 --> 00:45:11,400 Speaker 3: you know, and and a lot of athletes, you know, 786 00:45:11,480 --> 00:45:15,600 Speaker 3: will a lot of athletes have to work, you know, 787 00:45:15,960 --> 00:45:18,719 Speaker 3: whilst doing their sport or they won't be able to 788 00:45:18,719 --> 00:45:21,399 Speaker 3: support themselves because you know, so many athletes don't get 789 00:45:21,520 --> 00:45:23,280 Speaker 3: funding to be able to support yourself. 790 00:45:23,280 --> 00:45:26,680 Speaker 2: And I didn't. I had to work luckily. 791 00:45:26,360 --> 00:45:29,880 Speaker 3: I you know, there was a woman who like a 792 00:45:30,000 --> 00:45:32,440 Speaker 3: dive mum basically, who had her own company and so 793 00:45:32,480 --> 00:45:36,200 Speaker 3: I worked as an adminissistant for the five hours in 794 00:45:36,280 --> 00:45:38,520 Speaker 3: between training sessions. So I worked five hours a day, 795 00:45:38,520 --> 00:45:40,040 Speaker 3: five days a week as an admin assistant. 796 00:45:40,120 --> 00:45:43,279 Speaker 1: Yeah, and that's pay through What about the physical thing. 797 00:45:43,320 --> 00:45:45,880 Speaker 1: And I've got to ask, and I've always I always 798 00:45:45,880 --> 00:45:49,759 Speaker 1: wanted to ask divers, is you guys and girls look 799 00:45:49,840 --> 00:45:54,000 Speaker 1: like the most fifth fifthest athletes? And I'm thinking, okay, 800 00:45:54,160 --> 00:45:57,239 Speaker 1: I'm only seeing them dive off. What other exercise and 801 00:45:57,280 --> 00:45:59,799 Speaker 1: training do you have to do other than walking up 802 00:45:59,239 --> 00:46:02,359 Speaker 1: the platforms, climbing the ladder or the stairs all the time? 803 00:46:02,360 --> 00:46:05,799 Speaker 1: But why is it such like I'm looking at it 804 00:46:05,880 --> 00:46:10,680 Speaker 1: and you look like extreme fit athletes in diving? It's 805 00:46:10,800 --> 00:46:13,720 Speaker 1: just the nature of the sport. What is a physical 806 00:46:13,760 --> 00:46:16,320 Speaker 1: training you have to achieve to get to that level? 807 00:46:17,120 --> 00:46:19,200 Speaker 3: I mean, you have to be super strong to deal 808 00:46:19,239 --> 00:46:22,880 Speaker 3: with the g forces that you're putting your body through, 809 00:46:23,160 --> 00:46:25,960 Speaker 3: Like as you're you know, you're kind of not only 810 00:46:26,200 --> 00:46:30,000 Speaker 3: falling at like sixty kilometers an hour, but you're also 811 00:46:30,280 --> 00:46:32,759 Speaker 3: rotating so fast that you know, if you if you 812 00:46:33,600 --> 00:46:36,200 Speaker 3: have a look at a photo of a diver kind 813 00:46:36,239 --> 00:46:39,520 Speaker 3: of mid flight, you'll see like, you know, their skin 814 00:46:39,640 --> 00:46:44,279 Speaker 3: kind of trailing behind their skull. You know, So you 815 00:46:44,320 --> 00:46:46,440 Speaker 3: have to be strong enough to actually hold those positions, 816 00:46:46,960 --> 00:46:50,400 Speaker 3: and so you know there'll be every diver will do 817 00:46:51,239 --> 00:46:53,880 Speaker 3: two sessions a day, so between ten and eleven sessions 818 00:46:53,920 --> 00:46:57,440 Speaker 3: a week, and it's usually all the morning sessions will 819 00:46:57,480 --> 00:47:01,560 Speaker 3: be dry sessions, so in the drilling center, like you know, 820 00:47:01,680 --> 00:47:04,520 Speaker 3: doing all the acrobatic stuff into foam pits or onto mats, 821 00:47:05,600 --> 00:47:08,800 Speaker 3: as well as a lot of core exercises. And divers 822 00:47:08,800 --> 00:47:11,360 Speaker 3: will also have you know, at least two but normally 823 00:47:11,440 --> 00:47:17,480 Speaker 3: three purely strength based right sessions a week. You know, 824 00:47:17,560 --> 00:47:21,120 Speaker 3: to build not only your strength but your power. So 825 00:47:21,320 --> 00:47:23,120 Speaker 3: that's strength plus speed. 826 00:47:27,160 --> 00:47:31,120 Speaker 1: Now, your event that you went into the Olympics had 827 00:47:31,160 --> 00:47:34,479 Speaker 1: three disciplines or three levels that you were diving at, 828 00:47:34,800 --> 00:47:38,880 Speaker 1: so you've got that. The ten meter platform which you 829 00:47:38,960 --> 00:47:40,840 Speaker 1: won the goal. I won't give away. People know you 830 00:47:40,880 --> 00:47:43,200 Speaker 1: won the goal, so we're not giving away the story. 831 00:47:43,960 --> 00:47:48,279 Speaker 1: People know that. But ten meters. I've jumped off ten 832 00:47:48,320 --> 00:47:51,239 Speaker 1: meters and if you don't land properly, and I won't 833 00:47:51,239 --> 00:47:53,000 Speaker 1: say I dived. I'd like to say a dive, but 834 00:47:53,040 --> 00:47:55,320 Speaker 1: I've never had the carriage. I always went feet first, 835 00:47:55,320 --> 00:47:58,640 Speaker 1: and sometimes if you didn't land properly, you felt it. 836 00:47:58,680 --> 00:48:02,600 Speaker 1: The impact that you're receiving each time with the dives. 837 00:48:02,960 --> 00:48:05,480 Speaker 1: Talk us through that, because I've been fascinated by it 838 00:48:05,520 --> 00:48:07,440 Speaker 1: doing it time and time again. There must have been 839 00:48:07,480 --> 00:48:10,400 Speaker 1: times when you feel like oop, that didn't land properly. 840 00:48:10,719 --> 00:48:12,880 Speaker 1: So it's like hitting hitting concrete. 841 00:48:13,640 --> 00:48:17,080 Speaker 3: Yeah, it is, because you do you know that you 842 00:48:17,120 --> 00:48:19,359 Speaker 3: do hit the water at sixty kilometers an hour from 843 00:48:19,480 --> 00:48:23,080 Speaker 3: the ten meter and you know that. So you'll see 844 00:48:23,080 --> 00:48:26,480 Speaker 3: that every diver has got at least their wrists strapped 845 00:48:27,239 --> 00:48:30,040 Speaker 3: to try and I guess provide a bit of reinforcement 846 00:48:30,480 --> 00:48:33,680 Speaker 3: because your wrists are what is taking all of that 847 00:48:33,840 --> 00:48:36,520 Speaker 3: hit for that you know, that fraction of a second, 848 00:48:37,920 --> 00:48:41,800 Speaker 3: and that's the goal is for only your your hands 849 00:48:41,840 --> 00:48:44,839 Speaker 3: to be taking that hit. And I guess the more 850 00:48:45,120 --> 00:48:47,799 Speaker 3: either either side of vertical that you go, the more 851 00:48:47,840 --> 00:48:49,400 Speaker 3: of your body is taking more of the hit. And 852 00:48:49,440 --> 00:48:52,640 Speaker 3: so obviously you know when you land flat, your whole 853 00:48:52,640 --> 00:48:54,960 Speaker 3: body is taking all that force all at once, and 854 00:48:55,040 --> 00:48:58,440 Speaker 3: so you'll get you'll get all this bruising, you know 855 00:48:58,600 --> 00:49:01,400 Speaker 3: if you if you do land flat and you know 856 00:49:01,480 --> 00:49:02,719 Speaker 3: it's it's happened a couple of times. 857 00:49:02,800 --> 00:49:03,440 Speaker 2: It does happen. 858 00:49:04,520 --> 00:49:05,960 Speaker 3: It's one of those things where you just have to 859 00:49:06,000 --> 00:49:09,680 Speaker 3: get straight back up on the horse, you know, to 860 00:49:10,160 --> 00:49:12,880 Speaker 3: make sure that you don't then get the ips or 861 00:49:12,920 --> 00:49:17,520 Speaker 3: the twisties or you know whatever your your profession's version 862 00:49:17,600 --> 00:49:18,360 Speaker 3: of that. 863 00:49:19,880 --> 00:49:20,680 Speaker 2: In your mind. 864 00:49:21,040 --> 00:49:25,279 Speaker 1: Yeah, yeah, what about the you're breaking the water with 865 00:49:25,320 --> 00:49:29,200 Speaker 1: your hands, I'm talking to ten meter with the impact 866 00:49:29,239 --> 00:49:32,400 Speaker 1: on the head, Any concussions or is there anything like that? 867 00:49:32,520 --> 00:49:34,840 Speaker 1: The shop that you get from going in the water. 868 00:49:35,400 --> 00:49:38,680 Speaker 3: Only if you land sort of flat on your back 869 00:49:38,760 --> 00:49:42,120 Speaker 3: or your stomach right, or if you hit your head 870 00:49:42,480 --> 00:49:44,960 Speaker 3: on the platform or the springboard. Yeah, which is you 871 00:49:45,000 --> 00:49:46,720 Speaker 3: know it happens. 872 00:49:46,760 --> 00:49:49,800 Speaker 1: Yeah, yeah, I think we've all seen it on tiktop 873 00:49:49,840 --> 00:49:54,480 Speaker 1: where a diver's gone bad. Okay, you're training, you're putting 874 00:49:54,520 --> 00:49:57,879 Speaker 1: in those hours hours a day, you're working. When did 875 00:49:57,880 --> 00:50:00,160 Speaker 1: you find out that you made the Olympic team and 876 00:50:00,480 --> 00:50:02,400 Speaker 1: talk us through that, because that must be a special 877 00:50:02,400 --> 00:50:04,320 Speaker 1: moment in anyone's life, I would imagine. 878 00:50:04,880 --> 00:50:05,760 Speaker 2: Yeah. 879 00:50:05,239 --> 00:50:09,520 Speaker 3: I guess I probably wasn't that surprised, to be fair, 880 00:50:11,080 --> 00:50:15,799 Speaker 3: just because I my progress was going really well, my 881 00:50:15,840 --> 00:50:20,839 Speaker 3: diving was going really well. That the National Championships, you know, 882 00:50:20,880 --> 00:50:24,000 Speaker 3: there are many there are many competitions. 883 00:50:23,480 --> 00:50:24,480 Speaker 2: You have to qualify at. 884 00:50:24,640 --> 00:50:26,399 Speaker 3: You know, you have to call her for the next rip, 885 00:50:26,840 --> 00:50:29,760 Speaker 3: competition for the next So I guess the first stage 886 00:50:29,800 --> 00:50:35,920 Speaker 3: of that was the Australian National Championships. And I I 887 00:50:36,040 --> 00:50:39,279 Speaker 3: won every event one meter, three meter, three meters and 888 00:50:39,280 --> 00:50:42,120 Speaker 3: crew ten meter, like you know that there was so 889 00:50:42,239 --> 00:50:44,799 Speaker 3: you know, I kind of you know, and then as 890 00:50:44,880 --> 00:50:48,080 Speaker 3: things progressed, like you know, it was clear to me 891 00:50:48,239 --> 00:50:49,960 Speaker 3: that you know. And then I went to the World 892 00:50:50,600 --> 00:50:53,960 Speaker 3: World Cup and I qualified Australia's spots for Australia to. 893 00:50:53,880 --> 00:50:54,800 Speaker 2: Dive in the Olympics. 894 00:50:55,880 --> 00:50:58,640 Speaker 3: And then and then I went to the Olympic trials 895 00:50:58,800 --> 00:51:01,920 Speaker 3: and I qualified my spot to fill the spots that 896 00:51:01,960 --> 00:51:03,640 Speaker 3: I had already qualified for Australia. 897 00:51:03,760 --> 00:51:07,680 Speaker 2: So you know, like I knew that I was going. 898 00:51:07,880 --> 00:51:12,040 Speaker 3: Yeah, and so when I did actually get announced on 899 00:51:12,080 --> 00:51:16,439 Speaker 3: the team, it wasn't a surprise, but it was. Yeah, 900 00:51:16,480 --> 00:51:19,440 Speaker 3: it was I don't remember feeling any kind of I 901 00:51:19,440 --> 00:51:20,640 Speaker 3: guess it was kind of expected. 902 00:51:20,840 --> 00:51:25,720 Speaker 2: But you know, then when then when the this journalist. 903 00:51:25,280 --> 00:51:28,520 Speaker 3: Came out to profile me and a couple of my 904 00:51:28,560 --> 00:51:35,040 Speaker 3: teammates who had also qualified, Yeah, it was just this 905 00:51:35,200 --> 00:51:37,400 Speaker 3: journalist was just asking me all the you know, the 906 00:51:37,480 --> 00:51:40,600 Speaker 3: usual questions, you know, how old I am, where I live, 907 00:51:41,040 --> 00:51:45,600 Speaker 3: who I live with, and and because I had spent 908 00:51:45,640 --> 00:51:49,239 Speaker 3: the last year I mean even even actually when I 909 00:51:49,239 --> 00:51:51,879 Speaker 3: retired from diving, I made a promised to myself when 910 00:51:51,920 --> 00:51:54,160 Speaker 3: I was eighteen, I made have promised myself that I 911 00:51:54,239 --> 00:51:57,200 Speaker 3: was going to be one hundred percent upfront and honest 912 00:51:57,239 --> 00:52:00,040 Speaker 3: with everyone I met from that point forwards, because it 913 00:52:00,120 --> 00:52:02,239 Speaker 3: was you know, it was just a. 914 00:52:02,160 --> 00:52:06,320 Speaker 1: Horrible live a lie or the deception. 915 00:52:06,680 --> 00:52:11,080 Speaker 3: Exactly, and and you know, and my coach had created 916 00:52:11,920 --> 00:52:14,560 Speaker 3: such a wonderfully inclusive environment that I had just gotten 917 00:52:14,640 --> 00:52:19,000 Speaker 3: so used to just to being you know, myself, my 918 00:52:19,000 --> 00:52:21,480 Speaker 3: authentic self, and so you know, I just I just 919 00:52:21,480 --> 00:52:24,600 Speaker 3: say I live with my boyfriend. And this journalist was 920 00:52:24,680 --> 00:52:28,600 Speaker 3: so excited by that. You know, she thought it was 921 00:52:28,600 --> 00:52:32,000 Speaker 3: absolutely wonderful, and she thought that you know that Australia 922 00:52:32,040 --> 00:52:34,400 Speaker 3: would really sort of you know, get behind me. But 923 00:52:34,480 --> 00:52:36,040 Speaker 3: she did actually give me the option of whether I 924 00:52:36,080 --> 00:52:39,960 Speaker 3: wanted that to go into the story, because yeah, I guess, well. 925 00:52:39,800 --> 00:52:42,759 Speaker 1: That was decent of her, because it's you know, it 926 00:52:42,800 --> 00:52:45,439 Speaker 1: wasn't the intent of I'm sure she didn't sit down 927 00:52:45,560 --> 00:52:47,640 Speaker 1: going out. I'm going to get this as a scoop, 928 00:52:47,680 --> 00:52:51,239 Speaker 1: but it's nice that she asks you. There's things that 929 00:52:51,280 --> 00:52:54,400 Speaker 1: you've been quoted about saying about that that when you 930 00:52:54,760 --> 00:52:57,719 Speaker 1: did come out, and one of the things, and I 931 00:52:57,760 --> 00:52:59,560 Speaker 1: think you've just touched on it, but I just read 932 00:52:59,600 --> 00:53:01,840 Speaker 1: this quite there. I was so scared of it that 933 00:53:01,880 --> 00:53:05,080 Speaker 1: it would actually tie a rubber band. We've talked about that, 934 00:53:05,280 --> 00:53:08,000 Speaker 1: so this is the fear that you've had in childhood. 935 00:53:08,600 --> 00:53:11,600 Speaker 1: And then when you did come out, I was scared 936 00:53:11,600 --> 00:53:14,160 Speaker 1: about the response. But going into the Olympics, I didn't 937 00:53:14,160 --> 00:53:16,399 Speaker 1: want the Australian public to think of me one way 938 00:53:16,440 --> 00:53:18,920 Speaker 1: as straight and then have to come out afterwards feeling 939 00:53:18,960 --> 00:53:21,680 Speaker 1: like I lied to them. So I can understand that, 940 00:53:21,800 --> 00:53:25,680 Speaker 1: because with the Olympics comes the focus, the attention, and 941 00:53:25,840 --> 00:53:29,520 Speaker 1: you've gone in there and you'd feel I won't say hypocrite, 942 00:53:29,560 --> 00:53:32,400 Speaker 1: because it's personal and people can talk about their private 943 00:53:32,440 --> 00:53:34,839 Speaker 1: life if they want or don't want. But I can 944 00:53:34,960 --> 00:53:37,399 Speaker 1: understand where you felt like it was a weight off 945 00:53:37,440 --> 00:53:40,120 Speaker 1: your shoulders by actually coming out and saying, hey, this 946 00:53:40,280 --> 00:53:42,400 Speaker 1: is who I am. Accept me or don't accept me. 947 00:53:43,239 --> 00:53:45,480 Speaker 1: Did it it feel like it was liberating for you? 948 00:53:45,560 --> 00:53:50,120 Speaker 3: I mean, everybody who was around me you But you know, 949 00:53:50,400 --> 00:53:53,399 Speaker 3: I guess I you know, I think I just won 950 00:53:53,440 --> 00:53:57,239 Speaker 3: the last international event before the Olympic Games, so I 951 00:53:57,320 --> 00:53:59,880 Speaker 3: knew that I was doing quite well and that there 952 00:53:59,880 --> 00:54:02,520 Speaker 3: were a chance that I could do quite well in 953 00:54:02,560 --> 00:54:05,560 Speaker 3: the Olympics, and so I kind of wanted to save 954 00:54:05,680 --> 00:54:10,000 Speaker 3: myself a very very awkward like you know, oh by 955 00:54:10,040 --> 00:54:14,919 Speaker 3: the way, you know, because and you know, the other 956 00:54:14,960 --> 00:54:20,360 Speaker 3: thing was there was nothing that could happen to me 957 00:54:21,600 --> 00:54:23,480 Speaker 3: that I felt like, you know, you know when you 958 00:54:23,480 --> 00:54:25,960 Speaker 3: you know you're scared of something because you do the 959 00:54:26,000 --> 00:54:31,239 Speaker 3: worst case scenario all the time, and queer people do it. 960 00:54:31,760 --> 00:54:35,440 Speaker 3: You know, it's it's basically it's quite it's a universal experience, 961 00:54:36,400 --> 00:54:38,560 Speaker 3: you know, before coming out. It's you know, the worst 962 00:54:38,560 --> 00:54:40,440 Speaker 3: case scenario thing, and that I think that stops people 963 00:54:40,480 --> 00:54:43,480 Speaker 3: coming out a lot of the time. But there was 964 00:54:43,880 --> 00:54:48,600 Speaker 3: nothing that could happen to me that would be worse 965 00:54:48,880 --> 00:54:52,920 Speaker 3: than going back into the closet for me, And so, 966 00:54:53,520 --> 00:54:55,759 Speaker 3: you know, I feel like that's that's kind of a 967 00:54:55,840 --> 00:54:59,759 Speaker 3: really good that that's a testament to kind of what 968 00:55:00,880 --> 00:55:03,360 Speaker 3: how I guess soul destroying it is to to actually, 969 00:55:03,760 --> 00:55:05,760 Speaker 3: you know, to not be able to be your authentic 970 00:55:05,800 --> 00:55:07,480 Speaker 3: self and to be in the closet. Is you know 971 00:55:07,520 --> 00:55:09,880 Speaker 3: that literally nothing in the world could happen to me 972 00:55:09,920 --> 00:55:12,600 Speaker 3: that would be worse than that. And so you know, 973 00:55:12,640 --> 00:55:16,000 Speaker 3: and you know, all of those fears that I had. 974 00:55:17,480 --> 00:55:19,960 Speaker 3: I didn't care if nobody supported me, you know, it 975 00:55:20,000 --> 00:55:22,600 Speaker 3: was it was still more important for me to you know, 976 00:55:22,760 --> 00:55:26,400 Speaker 3: to just to come out to the world before the Olympics, 977 00:55:26,440 --> 00:55:29,560 Speaker 3: and you know, and none of those fears came to pass. 978 00:55:29,640 --> 00:55:31,520 Speaker 3: Like my coming out to the world was front page 979 00:55:31,560 --> 00:55:35,680 Speaker 3: news of the biggest newspaper in Australia and I loved 980 00:55:35,680 --> 00:55:40,320 Speaker 3: abs so extra it's you know, it felt kind of 981 00:55:40,360 --> 00:55:43,960 Speaker 3: appropriate actually, but you know, none of those fears came 982 00:55:44,000 --> 00:55:46,760 Speaker 3: to pass. It was ninety nine point nine nine percent 983 00:55:46,880 --> 00:55:50,640 Speaker 3: overwhelmingly positive and supportive from you know, from the public, 984 00:55:50,680 --> 00:55:53,120 Speaker 3: from the media, from everyone in sport. Like it was 985 00:55:53,320 --> 00:55:57,759 Speaker 3: just it was such an incredibly wonderful positive experience. 986 00:55:57,920 --> 00:56:00,840 Speaker 1: Isn't that great? And it's all my pluck and irony. 987 00:56:00,840 --> 00:56:02,439 Speaker 1: I don't now if I any he's the right word 988 00:56:02,480 --> 00:56:04,160 Speaker 1: for it, but the fact that this is something you 989 00:56:04,280 --> 00:56:07,439 Speaker 1: feared for so long and then you've done it and 990 00:56:08,200 --> 00:56:11,080 Speaker 1: it's all positive. It's I think we hold a lot 991 00:56:11,120 --> 00:56:13,960 Speaker 1: of a lot of concerns that perhaps if we were 992 00:56:14,000 --> 00:56:16,680 Speaker 1: just open about it, that might might be as bad 993 00:56:16,719 --> 00:56:17,920 Speaker 1: as the perception of it. 994 00:56:18,760 --> 00:56:22,960 Speaker 3: Yes, and no, I think you know, historically I had 995 00:56:23,040 --> 00:56:25,600 Speaker 3: there was a lot of fear because I had no one, 996 00:56:26,080 --> 00:56:28,880 Speaker 3: There was no precedent for me, you know that any 997 00:56:29,120 --> 00:56:32,160 Speaker 3: other gay sporting people I knew were kind of Greg 998 00:56:32,200 --> 00:56:34,600 Speaker 3: Lar Gainus in eighty eight, and you know, but he 999 00:56:34,719 --> 00:56:36,320 Speaker 3: wasn't out when he dived. 1000 00:56:36,480 --> 00:56:37,560 Speaker 2: You know, he didn't come out. 1001 00:56:37,480 --> 00:56:41,920 Speaker 3: Until afterwards, so you know, that almost doesn't really count. 1002 00:56:42,560 --> 00:56:45,120 Speaker 3: And also there was a lot of controversy around, you know, 1003 00:56:45,160 --> 00:56:46,960 Speaker 3: when he did come out, because he also had to 1004 00:56:46,960 --> 00:56:48,480 Speaker 3: come out about his HIV status. 1005 00:56:49,520 --> 00:56:55,160 Speaker 2: There was Ian Roberts in the nineties who you know, 1006 00:56:55,600 --> 00:56:56,800 Speaker 2: didn't didn't have the best. 1007 00:56:56,680 --> 00:56:59,440 Speaker 3: Time, Like it wasn't it wasn't a super positive experience, 1008 00:56:59,520 --> 00:57:03,560 Speaker 3: you know, how he was treated. And justin fashion U 1009 00:57:03,680 --> 00:57:07,960 Speaker 3: the English footballer in the nineties who you know, the 1010 00:57:08,000 --> 00:57:10,560 Speaker 3: first black player to get a million pound transfer fee, 1011 00:57:10,920 --> 00:57:14,200 Speaker 3: but he came out and was just bullied mercilessly and 1012 00:57:14,320 --> 00:57:16,680 Speaker 3: ultimately ended up taking his life. And you know, so 1013 00:57:16,720 --> 00:57:19,520 Speaker 3: I didn't have any good positive role models to show 1014 00:57:19,560 --> 00:57:22,160 Speaker 3: me that it would be okay. So you know, in 1015 00:57:22,200 --> 00:57:25,200 Speaker 3: some ways, like it's you know, you can kind of 1016 00:57:25,240 --> 00:57:25,960 Speaker 3: be like, you. 1017 00:57:26,000 --> 00:57:29,600 Speaker 2: Know, isn't it funny that you know you fear the worst? 1018 00:57:29,640 --> 00:57:32,600 Speaker 3: But I didn't have any evidence to kind of to 1019 00:57:32,960 --> 00:57:36,120 Speaker 3: contradict that, and you know, and you think, okay, well, 1020 00:57:36,160 --> 00:57:42,120 Speaker 3: society's progressing, that's wonderful. But just this year the Olympics 1021 00:57:42,160 --> 00:57:48,760 Speaker 3: Instagram posted an Australian rock climber who qualified for the 1022 00:57:48,800 --> 00:57:52,360 Speaker 3: Paris Games and they posted about him him kissing his 1023 00:57:52,640 --> 00:57:58,880 Speaker 3: partner and his male partner, And the amount of hate 1024 00:57:59,360 --> 00:58:04,640 Speaker 3: that that post has generated is just like more hate 1025 00:58:04,720 --> 00:58:07,000 Speaker 3: than I got in my entire career, just in that 1026 00:58:07,040 --> 00:58:07,720 Speaker 3: one post. 1027 00:58:08,760 --> 00:58:10,360 Speaker 2: So you know, you. 1028 00:58:10,360 --> 00:58:12,520 Speaker 3: Feel like society is progressing, but actually I feel like 1029 00:58:12,560 --> 00:58:14,120 Speaker 3: at the moment, if for the last couple of years, 1030 00:58:14,120 --> 00:58:17,360 Speaker 3: there's been a bit of a swing backwards, like in 1031 00:58:17,600 --> 00:58:20,080 Speaker 3: more conservative values, a bit of a like an anti 1032 00:58:20,120 --> 00:58:26,280 Speaker 3: woke kind of sentiment where it's people are really really 1033 00:58:26,320 --> 00:58:30,760 Speaker 3: pushing back in quite a quite a horrible way. 1034 00:58:31,120 --> 00:58:35,320 Speaker 1: That shocks me. I didn't realize and I wouldn't have 1035 00:58:35,360 --> 00:58:37,760 Speaker 1: anticipated that. I thought it would have just been a 1036 00:58:37,760 --> 00:58:40,480 Speaker 1: blase a thing and it's accepted. But when you talk 1037 00:58:40,520 --> 00:58:44,040 Speaker 1: about woke, I know, when extreme views at one side, 1038 00:58:44,280 --> 00:58:47,600 Speaker 1: then the other views become just as extreme and they 1039 00:58:47,720 --> 00:58:51,680 Speaker 1: keep they play off each other. So maybe that's part 1040 00:58:51,680 --> 00:58:54,720 Speaker 1: of it. But you make a valid point and also 1041 00:58:55,000 --> 00:58:59,400 Speaker 1: the sportsman that you did mention. I can understand then 1042 00:58:59,720 --> 00:59:02,760 Speaker 1: what you're saying that, Okay, it did work out well, 1043 00:59:02,760 --> 00:59:04,680 Speaker 1: but it could have gone either way for you when 1044 00:59:04,920 --> 00:59:09,200 Speaker 1: you came out. Yeah, and perhaps even costs your sponsorships 1045 00:59:09,520 --> 00:59:09,920 Speaker 1: or whatever. 1046 00:59:10,120 --> 00:59:14,520 Speaker 3: I suppose God exactly, that's absolutely a fear. And you 1047 00:59:14,520 --> 00:59:16,560 Speaker 3: know that was a fear at the time. Well actually, 1048 00:59:16,640 --> 00:59:18,400 Speaker 3: you know that was It was certainly a thought that 1049 00:59:18,440 --> 00:59:20,040 Speaker 3: I'd had at the time, but it was something that 1050 00:59:20,080 --> 00:59:22,000 Speaker 3: I ended up saying, you know what, that's just not 1051 00:59:22,360 --> 00:59:28,760 Speaker 3: that important. But you know, this, this this boy, Campbell Harrison, 1052 00:59:28,880 --> 00:59:33,040 Speaker 3: he's he's he's quite affected by you know, he puts 1053 00:59:33,080 --> 00:59:35,080 Speaker 3: on a very brief face, but you know I've been 1054 00:59:35,120 --> 00:59:38,000 Speaker 3: talking to him privately, you know, because I've reached out 1055 00:59:38,080 --> 00:59:40,360 Speaker 3: and have been supporting him, and you know, he's quite 1056 00:59:40,600 --> 00:59:43,200 Speaker 3: he's quite affected by it, you know, which is such 1057 00:59:43,240 --> 00:59:45,720 Speaker 3: a shame. We were about to go into your first Olympics. 1058 00:59:45,720 --> 00:59:48,400 Speaker 3: He didn't, you know, it was just it was something 1059 00:59:48,440 --> 00:59:51,920 Speaker 3: that you know, the Olympics posted that's gotten you know, 1060 00:59:52,000 --> 00:59:55,640 Speaker 3: all of this this huge just this hatred and you know, 1061 00:59:55,960 --> 01:00:00,560 Speaker 3: it would take a very very strong person to not 1062 01:00:00,760 --> 01:00:04,240 Speaker 3: take it personally at all, which you know it's not 1063 01:00:04,280 --> 01:00:07,320 Speaker 3: about him at all, obviously, but you know it would 1064 01:00:07,360 --> 01:00:10,560 Speaker 3: take a very strong person to not internalize any of it. 1065 01:00:11,160 --> 01:00:14,480 Speaker 1: Most definitely, And you're quite right and identifying as a shame, 1066 01:00:14,560 --> 01:00:16,960 Speaker 1: like he's going to something that should be highlighted to 1067 01:00:17,000 --> 01:00:20,360 Speaker 1: get negative feedback from that over something that, Yeah, I 1068 01:00:20,400 --> 01:00:23,840 Speaker 1: really thought we had passed that point. We might take 1069 01:00:23,880 --> 01:00:26,600 Speaker 1: a break now for part one, and then we're going 1070 01:00:26,640 --> 01:00:30,560 Speaker 1: to get into the excitement of going to the Olympic Village. 1071 01:00:30,640 --> 01:00:36,080 Speaker 1: And I got to experience the Olympic Village during Sydney Olympics, 1072 01:00:36,120 --> 01:00:39,720 Speaker 1: and not as an athlete, sadly, but a close personal 1073 01:00:39,760 --> 01:00:43,480 Speaker 1: protection looking after dignitaries going into the Olympics at the 1074 01:00:43,520 --> 01:00:46,720 Speaker 1: Sydney Olympics. And I got to say, I've been to 1075 01:00:46,760 --> 01:00:48,800 Speaker 1: a lot of places in my time, but going into 1076 01:00:48,880 --> 01:00:52,280 Speaker 1: the Olympic Village just had a buzz of excitement about it, 1077 01:00:52,960 --> 01:00:55,680 Speaker 1: and I'd love to hear from someone that actually experienced 1078 01:00:55,680 --> 01:00:58,600 Speaker 1: it as an athlete and the excitement of going in 1079 01:00:58,640 --> 01:01:01,760 Speaker 1: there and competing against the of the best. So we'll 1080 01:01:01,800 --> 01:01:03,440 Speaker 1: take a short break and when we come back to 1081 01:01:03,480 --> 01:01:06,200 Speaker 1: part two, we'll go into that and talk about more 1082 01:01:06,240 --> 01:01:09,080 Speaker 1: of your highs and lows and everything else has happened 1083 01:01:09,080 --> 01:01:11,919 Speaker 1: in Matt's life, so we'll have you back soon. 1084 01:01:12,280 --> 01:01:14,080 Speaker 2: That's good. Cheers,