1 00:00:01,600 --> 00:00:05,000 Speaker 1: The city and with Kate podcast. 2 00:00:05,640 --> 00:00:08,200 Speaker 2: This is called the pod Welcome are you doing batting? 3 00:00:09,119 --> 00:00:13,320 Speaker 2: Thank you for in Brisbane. 4 00:00:14,000 --> 00:00:16,360 Speaker 3: It's having he's got. 5 00:00:18,079 --> 00:00:21,600 Speaker 1: That's the difference to pulling them down all the time. Yeah, 6 00:00:22,840 --> 00:00:24,280 Speaker 1: not the front of pants. 7 00:00:25,600 --> 00:00:26,840 Speaker 2: We should our pants? 8 00:00:27,160 --> 00:00:29,520 Speaker 4: Want to you do? I don't want to do that. 9 00:00:29,600 --> 00:00:31,400 Speaker 2: I already have my pants tucked up. 10 00:00:33,280 --> 00:00:36,800 Speaker 4: Quite good. Because Kate's got the camel tooe. Again, I 11 00:00:36,800 --> 00:00:50,239 Speaker 4: don't have a camel toe. It just don't say that 12 00:00:50,280 --> 00:00:50,720 Speaker 4: to Kate. 13 00:00:52,159 --> 00:00:56,040 Speaker 2: I don't want don't hang ties them up. Okay, it's 14 00:00:56,040 --> 00:00:57,880 Speaker 2: a very loose start to the prod. But I'm glad, 15 00:00:58,280 --> 00:01:01,040 Speaker 2: You're glad. Everyone's pants are so high. 16 00:01:00,960 --> 00:01:04,240 Speaker 4: Harry Pants Edition. This is really weird. I'm pulling my 17 00:01:04,319 --> 00:01:05,800 Speaker 4: pants down. 18 00:01:06,160 --> 00:01:08,839 Speaker 2: Don't pull them all the way down, not like last time. Okay, 19 00:01:08,920 --> 00:01:10,720 Speaker 2: let's start with the best on air moment, Maddie, what 20 00:01:10,720 --> 00:01:13,959 Speaker 2: have you got from this week? It's been a cracky week. 21 00:01:14,520 --> 00:01:14,720 Speaker 4: Say. 22 00:01:14,800 --> 00:01:19,000 Speaker 1: We spoke to Marcus Mumford a little earlier today and 23 00:01:19,040 --> 00:01:21,039 Speaker 1: it was kind of on a kind of off air. 24 00:01:21,480 --> 00:01:23,480 Speaker 1: He flipped us the bird and he also took us 25 00:01:23,520 --> 00:01:25,920 Speaker 1: on a tour of backstage in the bathroom. I'm not 26 00:01:26,000 --> 00:01:26,960 Speaker 1: even sure where we went. 27 00:01:27,040 --> 00:01:28,760 Speaker 4: It was a bit of fun. That was great. I 28 00:01:28,840 --> 00:01:29,240 Speaker 4: enjoy that. 29 00:01:29,319 --> 00:01:31,760 Speaker 3: I mean, he's a superstar, Marcus Mumford. Can I just 30 00:01:32,120 --> 00:01:34,160 Speaker 3: know we're doing on air highlights? Can I do an 31 00:01:34,160 --> 00:01:34,920 Speaker 3: off air highlight? 32 00:01:34,959 --> 00:01:35,640 Speaker 4: Absolutely? 33 00:01:36,000 --> 00:01:39,360 Speaker 3: You're not a part of it's haircut. 34 00:01:41,959 --> 00:01:45,320 Speaker 4: To finish it, he's done the burst fade, smoozy. You know, 35 00:01:45,959 --> 00:01:48,960 Speaker 4: I don't know if I like it. You look like 36 00:01:49,040 --> 00:01:53,200 Speaker 4: you go but you know those lizards I'm holding onto 37 00:01:53,280 --> 00:01:56,200 Speaker 4: my youth. I don't think I like it shaved on 38 00:01:56,240 --> 00:01:56,760 Speaker 4: the sides. 39 00:01:56,840 --> 00:01:58,680 Speaker 2: Man, It's a mullet, guys, that's what it is. 40 00:01:58,960 --> 00:02:04,000 Speaker 4: Wow, did you get it cut out? Loved it really good? 41 00:02:04,680 --> 00:02:07,560 Speaker 4: Gorge your shorts down mate. I can see your knackers, 42 00:02:08,480 --> 00:02:09,240 Speaker 4: your balls hanging. 43 00:02:10,360 --> 00:02:12,120 Speaker 2: That's a great offair moment. Oli, Do you have another 44 00:02:12,120 --> 00:02:13,239 Speaker 2: one you want to bring to the table? 45 00:02:13,840 --> 00:02:16,480 Speaker 4: I want to throw whipper under the box a beeline. 46 00:02:16,520 --> 00:02:19,320 Speaker 2: This time he was making Maddie squat for him in 47 00:02:19,320 --> 00:02:20,760 Speaker 2: the office at five and the. 48 00:02:20,720 --> 00:02:25,360 Speaker 4: Other morning because Maddie. 49 00:02:25,520 --> 00:02:27,799 Speaker 2: Maddy's been on a bit of a fitness journey recently. 50 00:02:27,880 --> 00:02:30,040 Speaker 2: She's just giving us the updates on how many kilograms 51 00:02:30,040 --> 00:02:30,600 Speaker 2: she's scorting. 52 00:02:30,600 --> 00:02:38,640 Speaker 4: She just hit an kyficult thing or something. She cleans 53 00:02:38,919 --> 00:02:42,680 Speaker 4: the hundred and goes, can you show us how how 54 00:02:42,720 --> 00:02:45,880 Speaker 4: you squat? So Maddie's just there squat. 55 00:02:46,880 --> 00:02:47,240 Speaker 2: I don't know. 56 00:02:47,280 --> 00:02:49,560 Speaker 4: I think we need to cut this out, otherwise we'll 57 00:02:49,600 --> 00:02:54,680 Speaker 4: be marched up the corridor employees to square. I didn't 58 00:02:54,760 --> 00:02:56,960 Speaker 4: know what you meant by what you'd done. 59 00:02:57,600 --> 00:02:59,520 Speaker 1: Can I have a show of hands? Who knows? 60 00:02:59,560 --> 00:03:01,840 Speaker 4: What? What is? He? Okay? 61 00:03:03,080 --> 00:03:03,440 Speaker 1: Everyone? 62 00:03:03,720 --> 00:03:06,280 Speaker 4: Do you hold the bar? Right? No? You don't? 63 00:03:06,440 --> 00:03:07,280 Speaker 3: Well it depends. 64 00:03:07,520 --> 00:03:11,840 Speaker 4: No, that's not what Maddie does. So I was I 65 00:03:11,960 --> 00:03:15,320 Speaker 4: barely asked you, Maddie, how do you hold the bar? 66 00:03:15,600 --> 00:03:17,400 Speaker 4: You can hold it anyway, you are, well, she's the 67 00:03:17,440 --> 00:03:18,080 Speaker 4: gym junkie. 68 00:03:18,160 --> 00:03:19,720 Speaker 3: When I got to your wedding, Mattie and I met 69 00:03:19,720 --> 00:03:21,640 Speaker 3: her your friends, I didn't realize a lot of them 70 00:03:21,880 --> 00:03:25,880 Speaker 3: from the gym community because I didn't realize how serious 71 00:03:25,919 --> 00:03:28,480 Speaker 3: you were as a strong woman. 72 00:03:28,360 --> 00:03:33,040 Speaker 4: And plus you've never been to a gym in common 73 00:03:33,080 --> 00:03:34,080 Speaker 4: with any of the wedding guests. 74 00:03:34,320 --> 00:03:37,480 Speaker 3: It goes round the back of the next times, No 75 00:03:37,600 --> 00:03:40,600 Speaker 3: you didn't. You had it in front, and then it 76 00:03:40,680 --> 00:03:41,600 Speaker 3: is like this. 77 00:03:42,000 --> 00:03:46,640 Speaker 4: You can't hold it. You saw in front, see Maddie 78 00:03:46,640 --> 00:03:49,120 Speaker 4: saying you can't the front round. How do you do 79 00:03:49,160 --> 00:03:51,160 Speaker 4: your squads? I do it like that. 80 00:03:52,600 --> 00:03:56,080 Speaker 1: Those things on the because the neck like lots of buckfat. 81 00:03:56,520 --> 00:03:59,800 Speaker 4: Wouldn't mind seeing you squared one hundred? Can I ask 82 00:03:59,840 --> 00:04:00,600 Speaker 4: you your question? 83 00:04:00,840 --> 00:04:04,600 Speaker 2: What does clean and jerk mean in relation to weightlifting? 84 00:04:04,600 --> 00:04:05,480 Speaker 3: Can you set it on air? 85 00:04:05,480 --> 00:04:06,680 Speaker 2: Which was quite a jerk? 86 00:04:06,840 --> 00:04:09,480 Speaker 3: So what what you got? 87 00:04:10,280 --> 00:04:12,960 Speaker 4: You got to lift it up down? Yeah, and they've 88 00:04:13,000 --> 00:04:16,320 Speaker 4: got that's clean and I thought. 89 00:04:16,080 --> 00:04:18,520 Speaker 2: It was preparation of the weights before you pick them up, 90 00:04:18,560 --> 00:04:19,760 Speaker 2: but obviously it's not clean. 91 00:04:19,800 --> 00:04:24,760 Speaker 1: And Tom likes to jerk and then clean. 92 00:04:28,800 --> 00:04:31,719 Speaker 3: Shout to run at anytime fitness and also to the cleaners, 93 00:04:32,600 --> 00:04:33,480 Speaker 3: clean anytime. 94 00:04:33,520 --> 00:04:34,159 Speaker 4: When you that. 95 00:04:36,440 --> 00:04:40,400 Speaker 2: The cleaners disgusted, feel to get it? Do we want 96 00:04:40,440 --> 00:04:42,360 Speaker 2: to throw anyone else under the bus before we go? 97 00:04:42,720 --> 00:04:43,880 Speaker 1: Can I throw whip under again? 98 00:04:44,080 --> 00:04:44,400 Speaker 4: Yes? 99 00:04:44,480 --> 00:04:44,840 Speaker 2: Please? 100 00:04:44,920 --> 00:04:50,920 Speaker 1: This morning as Kate lovely, Kate us all breakfast, May 101 00:04:50,920 --> 00:04:53,359 Speaker 1: and I went to collector, put in a little excursion 102 00:04:53,360 --> 00:04:58,039 Speaker 1: around the corner, came back, hand delivered everyone's comes out 103 00:04:58,080 --> 00:05:00,599 Speaker 1: and starts eating my break I. 104 00:05:04,240 --> 00:05:07,719 Speaker 4: Only saw it. Did you eat mine? She had in 105 00:05:07,760 --> 00:05:11,000 Speaker 4: the air and you hadn't ordered a hash brown? Why 106 00:05:11,000 --> 00:05:12,600 Speaker 4: did you get a hash brown? You car bloading? 107 00:05:14,400 --> 00:05:14,920 Speaker 1: Yes, okay. 108 00:05:14,920 --> 00:05:18,520 Speaker 2: In fact that, okay, you didn't order a hash brown. 109 00:05:18,600 --> 00:05:22,039 Speaker 1: You took one bite and then kept going in. 110 00:05:22,520 --> 00:05:25,839 Speaker 4: It was like it was like that, and it's going 111 00:05:25,920 --> 00:05:26,480 Speaker 4: to be good for. 112 00:05:28,560 --> 00:05:31,760 Speaker 1: He goes, I think I'm eating somebody's breakfast, but then 113 00:05:31,880 --> 00:05:33,080 Speaker 1: doesn't try and find. 114 00:05:32,839 --> 00:05:35,640 Speaker 4: Out whose breakfast he might be eating. He just continues 115 00:05:35,680 --> 00:05:38,640 Speaker 4: to eat the breakfast. Thanks for breakfast, Mattie. I loved it. 116 00:05:39,279 --> 00:05:43,680 Speaker 4: Thank you, Kate, Thank you Kate. Well I thought you've 117 00:05:43,720 --> 00:05:48,159 Speaker 4: still got your pants up. This has been a terrible propos. 118 00:05:49,160 --> 00:05:52,320 Speaker 3: I would agree from two angles here because there's only 119 00:05:52,360 --> 00:05:54,880 Speaker 3: one thing I really get involved in this podcast. 120 00:05:54,920 --> 00:05:57,200 Speaker 4: For go for it, and that's for Chase to seek 121 00:05:59,440 --> 00:06:03,960 Speaker 4: with your dinosaur haircut. Here we go. What is what 122 00:06:04,200 --> 00:06:05,800 Speaker 4: should do you think doing? Christmas? 123 00:06:05,839 --> 00:06:06,039 Speaker 1: Girl? 124 00:06:06,200 --> 00:06:10,480 Speaker 4: Garga is in town. If you don't mind, you know, 125 00:06:10,640 --> 00:06:11,839 Speaker 4: millions get away. 126 00:06:12,160 --> 00:06:20,240 Speaker 3: Little shallow, shallow paparazzi, bad romance. Okay, what about Jess, 127 00:06:20,279 --> 00:06:24,680 Speaker 3: what about we do Shallow? And your Matthew McConaughey. 128 00:06:24,000 --> 00:06:24,800 Speaker 2: It's not in that movie. 129 00:06:25,160 --> 00:06:30,039 Speaker 4: Who's that? Let you be Bradley A right, A right? 130 00:06:30,080 --> 00:06:35,320 Speaker 4: All right or wrong? It's not alright? 131 00:06:35,400 --> 00:06:39,080 Speaker 3: Okay, you be Bradley creeper and you be Lady Gaga, 132 00:06:39,279 --> 00:06:41,440 Speaker 3: No Chaney, I'm not the singer you are. 133 00:06:42,600 --> 00:06:44,280 Speaker 2: Are we singing with a backing track? 134 00:06:45,960 --> 00:06:49,440 Speaker 4: We've waited long enough, little monsters pulls up chat yes, ally, 135 00:06:49,960 --> 00:06:52,279 Speaker 4: all right, here we go. 136 00:06:52,839 --> 00:06:54,520 Speaker 2: Anyone know the words you started? 137 00:06:54,560 --> 00:06:55,839 Speaker 4: Don't you emotional? 138 00:06:55,880 --> 00:06:56,479 Speaker 1: Tell me something? 139 00:06:56,760 --> 00:06:59,119 Speaker 4: Tell me something girl? Read okay? 140 00:06:59,160 --> 00:07:00,080 Speaker 2: A bit of a long into. 141 00:07:01,880 --> 00:07:05,560 Speaker 4: Want out the front of a petrol station, A little 142 00:07:05,600 --> 00:07:07,960 Speaker 4: c Tell me something girl? 143 00:07:11,000 --> 00:07:12,600 Speaker 2: Are you happy in. 144 00:07:12,400 --> 00:07:14,000 Speaker 3: This modern world? 145 00:07:14,080 --> 00:07:16,120 Speaker 1: Why am I the man? Or? 146 00:07:16,280 --> 00:07:17,800 Speaker 4: Do you need more? 147 00:07:19,000 --> 00:07:22,880 Speaker 2: Did my own run? Is there something that should come upright? 148 00:07:22,960 --> 00:07:25,120 Speaker 2: Last June forty long? 149 00:07:25,400 --> 00:07:27,200 Speaker 4: I'm full. 150 00:07:30,640 --> 00:07:32,640 Speaker 1: In the two times I. 151 00:07:32,840 --> 00:07:38,400 Speaker 3: Found myself long in full change. 152 00:07:40,680 --> 00:07:48,640 Speaker 4: And in the best time I heal myself. What is 153 00:07:48,840 --> 00:08:04,720 Speaker 4: I di? I never seen web go jay. This is 154 00:08:04,760 --> 00:08:28,960 Speaker 4: the worst ever on the market. It's really over and 155 00:08:29,080 --> 00:08:31,120 Speaker 4: can we make it? Think? For twenty twenty six there 156 00:08:31,200 --> 00:08:31,760 Speaker 4: is no singing. 157 00:08:32,160 --> 00:08:33,760 Speaker 1: Well, we need to go out with a bang next 158 00:08:33,800 --> 00:08:37,400 Speaker 1: week then, and I'd like like Christmas Carol Melody and metally. 159 00:08:41,400 --> 00:08:45,200 Speaker 4: Fucking shower. Alright you guys? 160 00:08:45,240 --> 00:08:47,040 Speaker 3: Then I want to hear more from the fits in 161 00:08:47,080 --> 00:08:48,720 Speaker 3: Whipper with Kate Ritchie producers. 162 00:08:49,720 --> 00:08:51,679 Speaker 4: Check out the Just and Shape podcast now