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Speaker 1: This is the Fitting In with Cake Richie podcast. Let's

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Speaker 1: talk about the first thing you do when you get

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Speaker 1: up in the morning. You probably do a we. Actually

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Speaker 1: you would get out of bed first, don't we first?

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Speaker 1: And then get out of bed? Did that a bed?

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Speaker 1: As a kid? You get out of bed, you go

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Speaker 1: to the toilet and you point Percy at the porcel

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Speaker 1: and your fear a gent and you do a wi.

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Speaker 2: Do you look in the mirror? Do you go out

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Speaker 2: of the mirror, turn the light on and think to yourself,

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Speaker 2: what are you doing? What are you doing?

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Speaker 1: Like? What are you doing? Honestly? I look in the

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Speaker 1: mirror and I wink, and You've got this, buddy.

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Speaker 2: So then you I look in the mirror and then

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Speaker 2: I go what are you doing?

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Speaker 1: With your laugh?

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Speaker 2: And then I then have to think about turning the

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Speaker 2: cold water on for twenty seconds until it warms up.

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Speaker 1: Because you go cold first, don't you.

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Speaker 2: Yeah, I go to go the instant cold because that's

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Speaker 2: the coldest water, the water that's been sitting there, and

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Speaker 2: I've just got to stay under it till it warms up.

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Speaker 1: Oh God, I'm the opposite. So I start on a

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Speaker 1: warm and then I'll end on thirty of cold. Just

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Speaker 1: trying to get your breathing right in a cold shower

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Speaker 1: is your daily challenge. Oh my god, and you going

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Speaker 1: just breathe.

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Speaker 2: Just breathe. Well, you don't sleep with Lisa. This is

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Speaker 2: the thing, so I can eat Bejay just complaints constantly. Oh,

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Speaker 2: when you take that deep breath in, you think you're

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Speaker 2: so cool in your cold water.

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Speaker 1: Can't even shower the way you want me more. That's

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Speaker 1: why you're looking in the mirror wondering where your life's

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Speaker 1: got to.

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Speaker 2: Don't want me to breathe in the shower.

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Speaker 1: I don't want you to breathe full stop. Ryan, Oh

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Speaker 1: my god. Let's talk about the law of urination. The

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Speaker 1: law of urination says that you should be able to

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Speaker 1: urinate for a good twenty one seconds. That is the

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Speaker 1: precise amount of time you should be urinating, and that

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Speaker 1: reflects a full bladder that isn't too full, so it

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Speaker 1: hasn't been held on to which calls a UTI. But

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Speaker 1: the right amount of build up and pressure and urine

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Speaker 1: to come out should give you, with the great gravitational pull,

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Speaker 1: twenty one seconds of urination. Can you.

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Speaker 2: The strength of your urination? Is that something that anyone

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Speaker 2: sort of. It's a great question thought about.

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Speaker 1: Why is it that when you were younger to me,

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Speaker 1: if you agree with this anytime Nana and Papa would

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Speaker 1: come around and I'd use the bathroom after Papa eat

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Speaker 1: weed all over the floor. So I just assumed as

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Speaker 1: you got older, you got the dribbles. I don't know.

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Speaker 1: Maybe he had Parkinson's and he was just shaking it

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Speaker 1: like a hose that was turned on too strong. I

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Speaker 1: don't know what was going on.

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Speaker 2: Well, my old man used to absolutely.

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Speaker 1: Blow up if there was a way on the floor.

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Speaker 2: No, no, If I urinated into the water the toilet, water,

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Speaker 2: oh too loud, he would yea yeah, too loud. He

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Speaker 2: would yell out, what is this.

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Speaker 1: Doorry? Dad?

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Speaker 2: Sorry?

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Speaker 1: My god?

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Speaker 2: Between that and you're not being allowed to breathe, it's

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Speaker 2: very tough in your head.

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Speaker 1: Allowed to bree I'm not allowed to breathe. Are you okay?

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Speaker 1: Are you okay with your one strength? Or are you

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Speaker 1: concerned about you?

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Speaker 2: So Charlah Booth did that movie, you know that. Charlotte

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Speaker 2: Beof did a movie about him and his old man

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Speaker 2: growing up, and his old man used to bully him

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Speaker 2: about not having a strong wi.

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Speaker 1: So you know, you know what a strong stream? Yeah,

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Speaker 1: a strong stream.

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Speaker 2: Now, I'd love to know. Does anyone know do you

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Speaker 2: are you supposed to have a strong stream streams?

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Speaker 1: We're a weak stream. What are you streaming at the moment?

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Speaker 1: For gentlemen? Yeah, I only understanding. I didn't know he

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Speaker 1: was that sort of sorry. Kate Ritchie is a not

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