1 00:00:05,881 --> 00:00:20,921 Speaker 1: Apolgie production. Hi, I'm Demeanor and this is your morning mantra. 2 00:00:23,641 --> 00:00:31,321 Speaker 1: Today's reflection is all about honoring your desires. Before we begin, 3 00:00:31,561 --> 00:00:36,601 Speaker 1: let's take a moment to marinate in the present moment, 4 00:00:40,840 --> 00:00:45,881 Speaker 1: to sit in the stillness and allow ourselves to fully arrive, 5 00:00:50,040 --> 00:00:59,161 Speaker 1: taking deep breath in through the nose and a full 6 00:00:59,321 --> 00:01:08,801 Speaker 1: exhale through the mouth. What is a desire you've been 7 00:01:08,881 --> 00:01:29,601 Speaker 1: minimizing or ignoring lately? How can you honor it with 8 00:01:29,840 --> 00:01:50,001 Speaker 1: tenderness and action today? Now, I'd like you to repeat 9 00:01:50,041 --> 00:01:56,321 Speaker 1: the mantra with a sense of confidence. My desires are 10 00:01:56,401 --> 00:02:08,960 Speaker 1: valid and I honor them with love. Thank you so 11 00:02:09,121 --> 00:02:12,520 Speaker 1: much for listening, and I'll see you again tomorrow for 12 00:02:12,721 --> 00:03:45,521 Speaker 1: your morning mantra. With love Divina,