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Speaker 1: Apologie production Hi, I'm Tavena and this is your morning mantra.

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Speaker 1: Today's reflection is all about manifesting through embodiment. Taking a

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Speaker 1: deep inhale through the nose, feeling your lungs completely and

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Speaker 1: a full exhale through the mouth, relaxing your jaw, your shoulders,

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Speaker 1: softening your stomach, really allowing yourself to land into this

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Speaker 1: present moment. What qualities of your higher self could you

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Speaker 1: start embodying today? How does it feel making the decision

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Speaker 1: to step into this energy now? I'd like you to

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Speaker 1: repeat the mantra with a sense of confidence. I embody

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Speaker 1: the energy of my desires. Thank you so much for listening,

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Speaker 1: and I'll see you again tomorrow for your morning mantra.

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Speaker 1: Us