WEBVTT - #1991 Design & Life Experience - Geoff Jowett

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<v Speaker 1>I got a team.

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<v Speaker 2>It's it's you know who, it's the it's the bloody

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<v Speaker 2>only child with a croaky voice. Yeah, a little under

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<v Speaker 2>the weather, still fighting my way out of it because

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<v Speaker 2>I'm a fucking soldier.

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<v Speaker 1>Feeling a bit shite.

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<v Speaker 2>So there'll be no potty, no new potty today, So

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<v Speaker 2>I'm going to have a little bit of a reshare.

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<v Speaker 2>But I think tomorrow I'm going to be good. That's

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<v Speaker 2>my that's my prediction, and I'll be back with some

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<v Speaker 2>freshies for you. Apologies that it's been a little haphazard lately,

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<v Speaker 2>but I haven't been you know, haven't been my best

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<v Speaker 2>optimal self.

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<v Speaker 1>So but I'm on the ment. I feel better.

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<v Speaker 2>A few people have reached out and gone get better,

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<v Speaker 2>you old fuck as my friends and followers do because

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<v Speaker 2>they're all loving anyway.

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<v Speaker 1>Appreciate you. Hope this finds you well.

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<v Speaker 2>I'm on the mend. Thanks for your support and love,

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<v Speaker 2>love all of you back. I'll see you very soon.

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<v Speaker 3>Team It's Harps, It's Jeff Row, It's Tiffany and Cook,

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<v Speaker 3>it's the You Project. It's a pleasure chatting to you.

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<v Speaker 3>We appreciate you, we love your your patronage. If that's

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<v Speaker 3>the right word. We love your listenership, we love the feedback.

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<v Speaker 3>If you're not on our Facebook page, which is the

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<v Speaker 3>U Project Podcast, become a member. You know why cost nothing.

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<v Speaker 3>That's one. Two, we don't sell you anything. There's no

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<v Speaker 3>fucking upsell on sale side cell that's always good. And

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<v Speaker 3>three it's a community of people who are fucking great,

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<v Speaker 3>like minded, awesome, supporty, lovey, dovey, slap you on the back,

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<v Speaker 3>support you, encourage you, and empower you towards your best

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<v Speaker 3>version of you, which sounds cheesy, but fuck, it's what

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<v Speaker 3>we all want. Tiff is the life force. She's the

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<v Speaker 3>blood that flows along with Melissa through the typ veins.

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<v Speaker 1>Hi, Tiff, Hi, I'm there. I'm in the group. I'm

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<v Speaker 1>in the Facebook group. You're a chatty Kathy in the

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<v Speaker 1>group too. I know I got a badge.

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<v Speaker 4>I was like, oh, bloody should have a badge. Yeah.

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<v Speaker 3>If you want to connect with Tiff, just going there.

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<v Speaker 3>She's always sitting in the bloody shadow if it's around,

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<v Speaker 3>waiting for someone to wave cyberwave at me.

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<v Speaker 2>Yeah.

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<v Speaker 3>She needs a little love and attention. She she loves

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<v Speaker 3>somebody talking to her. Jeff Jowder, you're a member of

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<v Speaker 3>the U Project podcast Facebook group.

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<v Speaker 4>Mate, I'm literally going to jump on that straight after

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<v Speaker 4>this podcast. If you beat me to it. I knew

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<v Speaker 4>you were going to throw me straight under the bus.

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<v Speaker 4>But I'll be rest assured. As soon as we wrap

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<v Speaker 4>up this bit of compelling podcast information for one of

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<v Speaker 4>a better term, I'll be straight on that Facebook group.

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<v Speaker 1>Now.

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<v Speaker 3>You know what, you don't need to and I tell

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<v Speaker 3>you why because I know you don't do social media,

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<v Speaker 3>and it's like me just tempting you with a fucking

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<v Speaker 3>beer or something.

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<v Speaker 1>We don't need that, so you stay off and.

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<v Speaker 4>We'll look out of pure respect and what not. I

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<v Speaker 4>would have signed up to it, never looked at it,

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<v Speaker 4>because I don't look at any social media, but I

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<v Speaker 4>would have done what I said.

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<v Speaker 3>There you go, Yeah, you don't need to, but I

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<v Speaker 3>will tell you you don't need to look. I will

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<v Speaker 3>tell you that we get constantly good feedback about you

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<v Speaker 3>and towards you, and.

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<v Speaker 4>Mate, you've got a great audience. Like leadership driven fish

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<v Speaker 4>rots from the head or grows from the head, and

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<v Speaker 4>that's you, champion, and you get what you are. That's mate.

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<v Speaker 4>You're a wealth of knowledge and high integrity, all of

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<v Speaker 4>the good stuff. And that's why you've got such pedigree

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<v Speaker 4>listeners and members. There's no coincidence or fluke at all,

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<v Speaker 4>and I enjoy being a part of it whenever I

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<v Speaker 4>get around it.

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<v Speaker 3>Well, we appreciate you, mate. I want to talk to

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<v Speaker 3>you today about this very broad topic and we'll just

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<v Speaker 3>go where we go. But I want to talk about

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<v Speaker 3>a couple of things, so self awareness, self regulation, self management,

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<v Speaker 3>me managing me, me, managing my mind, my body, my emotion,

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<v Speaker 3>my relationships. This is big, by the way, my career,

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<v Speaker 3>my dough my intentions, my goals. I feel like the

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<v Speaker 3>ever present challenge for humans is how do I manage me?

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<v Speaker 3>How do I get the most out of me? How

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<v Speaker 3>do I get the most out of my genetics and

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<v Speaker 3>my skill and my potential and my resources. How do

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<v Speaker 3>I optimize me? And what does that mean for me? So,

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<v Speaker 3>how do you when it comes to you managing you?

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<v Speaker 3>Because you've changed your operating system, You've changed your paradigm completely.

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<v Speaker 1>You had a red hot crack at.

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<v Speaker 3>The becoming a billionaire, which you got pretty close to

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<v Speaker 3>and working like a crazy person and doing all the

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<v Speaker 3>drugs and all the booze and all the craziness and

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<v Speaker 3>you've turned yourself around. What does self regulation and management

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<v Speaker 3>look like for you?

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<v Speaker 1>Now?

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<v Speaker 4>Excellent question, albeit very long. Sorry lovey, I've got the

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<v Speaker 4>memory of an elephant. All right, here we go. So

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<v Speaker 4>it's a great question. And as you know, because I

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<v Speaker 4>was going to jump on last week, I took last

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<v Speaker 4>week off right self management. I am a dead set,

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<v Speaker 4>open book, mate. If you'll see CTV out, what you

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<v Speaker 4>see is what you get. Like last week, I was flat.

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<v Speaker 4>I took a week off. You got it like for me?

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<v Speaker 4>It's about but it's self optimization. I don't. I will

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<v Speaker 4>never again rock up half half done. Flat, No, it

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<v Speaker 4>doesn't happen. Right, So last week, bit of a it's

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<v Speaker 4>not a bogy thing I made. I had to get

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<v Speaker 4>the ears drained, ladies and gentlemen. It turns out I

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<v Speaker 4>got narrow ear canals from surfing. That's a thing if

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<v Speaker 4>you've ever surfed a lot. But I'd put off going

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<v Speaker 4>to the doctor for a while, harps, because I moved

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<v Speaker 4>out here in the rural areas. So asie, Jeff, this

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<v Speaker 4>is a dead set, you know, for a smart blake

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<v Speaker 4>does dumb things at times, or a bit of a

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<v Speaker 4>back end, a compliment and a self there, but let's

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<v Speaker 4>move on. But what I did, I did a bit

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<v Speaker 4>of a diy job on unblocking the years and lo

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<v Speaker 4>and be old made it fucking worse. Don't stick cotton

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<v Speaker 4>buds in your ears. It's like this gym and it

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<v Speaker 4>in there. We all know it. But I thought I

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<v Speaker 4>was I thought I was better. I thought I could

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<v Speaker 4>a guy for it, and I thought I could just

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<v Speaker 4>get the angles right and hot water and this at

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<v Speaker 4>motherfucking board. Next minute I'm underwater and the head's about

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<v Speaker 4>to explode. And so I'd put off going to the

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<v Speaker 4>doctor because I'd moved. I didn't have a new die

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<v Speaker 4>that of bloody, I'm going to fill out the form

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<v Speaker 4>Spanish inquisition, et cetera. Are we go? Love turns out

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<v Speaker 4>lovely drained it boom, Happy days, rock and roll. So

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<v Speaker 4>that was a big part of why I was a

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<v Speaker 4>bit flat. And one of my dogs, Lucy bless her,

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<v Speaker 4>the Scottish terrier full Moon. I think she thought it

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<v Speaker 4>was daylight or there were lots of rabbits around that

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<v Speaker 4>she could see at night, so she thought she'd go

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<v Speaker 4>up to eight Fagan's Road and let them know what

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<v Speaker 4>was going on at midnight. And so had a bit

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<v Speaker 4>of all that going on to I'm having a week.

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<v Speaker 4>I was going to recharge. I was getting that way anyway,

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<v Speaker 4>and you just call it right. So me back in

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<v Speaker 4>those days of vision, pt, body trim whatever, I literally thought,

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<v Speaker 4>this is so it's madness. It's just madness. I thought

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<v Speaker 4>I could never take a week off, like you've got

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<v Speaker 4>to work a whole because you've got no life. I

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<v Speaker 4>say business as a vehicle to build your life. It's

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<v Speaker 4>not your life, but so many times it becomes your life,

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<v Speaker 4>and it too. You are identity theft, I call it

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<v Speaker 4>because it steals your identity and and but I just

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<v Speaker 4>call it. And every every single plan of mine and

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<v Speaker 4>speaking jobs that I had, I moved and whatnot. Everyone's

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<v Speaker 4>got massive respect legend mate, like they take lessons and

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<v Speaker 4>learnings out of that. If I'm not rocking up my best,

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<v Speaker 4>I'm not rocking up. It's real fucking simple life. Well,

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<v Speaker 4>I was thinking about this this morning making a coffee. Harps.

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<v Speaker 4>Think about your thread astare to your lovely head of

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<v Speaker 4>hair that you've got at nearly sixty. And I was

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<v Speaker 4>thinking about this as well. I was thinking that life

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<v Speaker 4>can be absolutely beautiful magic if we do not if

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<v Speaker 4>we do not break a few a few rules. If

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<v Speaker 4>you say you're going to do something, even if it's

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<v Speaker 4>in passing, you fucking do it. Doesn't have to be

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<v Speaker 4>a contract, doesn't need to be written in blood, but

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<v Speaker 4>you do it. You don't break some absolute rules, and

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<v Speaker 4>life gets better and better and better and better. You

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<v Speaker 4>never compromise your integrity. You're playing to an audience of

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<v Speaker 4>one yourself. If you say you're going to do it,

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<v Speaker 4>you do it. If you're not at your best, you

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<v Speaker 4>don't do it. You put your hand up and your

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<v Speaker 4>life gets better and better. But you start to compromise

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<v Speaker 4>that kind of what you said sort of but not

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<v Speaker 4>really or what not, life gets really hard, really fast.

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<v Speaker 4>And your business might still be growing, and then it

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<v Speaker 4>gets even harder because it's not built right. And one

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<v Speaker 4>of the keys on that for me is so the

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<v Speaker 4>self managing monitoring thing is all about awareness and how

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<v Speaker 4>you're tracking and where you're at and for me, what

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<v Speaker 4>are we in may I've been at it for a bit.

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<v Speaker 4>It's a time for a week off anyway, recharge and

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<v Speaker 4>now brand new, and that's great, but like you've got

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<v Speaker 4>to do that because you if you rock up underdone

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<v Speaker 4>like you're not doing anyone any favors. And I'm sort

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<v Speaker 4>of not really defined by anything. But if I was

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<v Speaker 4>to be defined by something, it'd be being at my best.

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<v Speaker 4>When I commit to doing something that's critical, right, the

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<v Speaker 4>rest takes care of itself. Like the better I am today,

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<v Speaker 4>the better my life tomorrow. Not the shitter today the

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<v Speaker 4>better tomorrow. It's contradiction in terms, right, So we've got

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<v Speaker 4>to be better where we are. It's like building a

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<v Speaker 4>house into a village each brick. If you do it

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<v Speaker 4>really well, which I assume you should or would, then

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<v Speaker 4>the wall will be good, the house will be good,

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<v Speaker 4>the village you'll be meant. But if you're good frustrated

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<v Speaker 4>that you've got to build houses to get the village done,

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<v Speaker 4>the old thing is going to fucking fall down on you,

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<v Speaker 4>like brick by brick, without a doubt, as silly as

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<v Speaker 4>it sounds, but we forget that in the relentless pursuit

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<v Speaker 4>of more destination addiction.

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<v Speaker 3>Yeah, yeah, do you know what I love about you?

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<v Speaker 3>I love a lot about you. But you know, before

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<v Speaker 3>we went live, I'm like, ah, ok, because you were

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<v Speaker 3>so fucking laid back.

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<v Speaker 1>You're so laid back, you're.

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<v Speaker 3>So comfortable in your own skin, and then then we

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<v Speaker 3>start and then it's like and now I'm here, I'm

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<v Speaker 3>on a podcast. It's like a switch flix and there's

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<v Speaker 3>nothing disingenuous.

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<v Speaker 1>It's all real. But it's you being what you need

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<v Speaker 1>to be for a half hour or so.

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<v Speaker 3>So that you can teach and coach and expire inspire

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<v Speaker 3>thousands of people. And then you finish and then you're like,

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<v Speaker 3>and now I'm done. You know, Like, I love the

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<v Speaker 3>ability that you have to manage your energy that way,

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<v Speaker 3>And that's.

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<v Speaker 4>What it is. That's what it is, Harps, You've just

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<v Speaker 4>nowed it. Like you know, we spoke last week, I

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<v Speaker 4>think it was, and you know, he said person not

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<v Speaker 4>persona like like if I not that I you're one

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<v Speaker 4>of probably the person of everyone, Like not that I

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<v Speaker 4>am with anyone anymore, but I'm not. I've got zero

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<v Speaker 4>need to be hyper motivated up for just to chat,

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<v Speaker 4>Like there's no need. We're just chatting about a few

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<v Speaker 4>bits and pieces. But when you're on a podcast and

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<v Speaker 4>you have a platform to invoke change in others, that's

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<v Speaker 4>totally different. So I can serve my energy to deliver

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<v Speaker 4>optimally to that platform at that time.

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<v Speaker 3>Yeah, how much when you are you know, you've made

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<v Speaker 3>some big changes in your life, so have I? Like

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<v Speaker 3>I got to the point, which obviously wasn't a quick journey,

0:11:28.760 --> 0:11:32.080
<v Speaker 3>but over years where I went from this is what

0:11:32.160 --> 0:11:35.040
<v Speaker 3>I'm built for, training people, creating this energy up here,

0:11:35.080 --> 0:11:39.520
<v Speaker 3>building this culture, leading this team of trainers and fitness professionals,

0:11:39.559 --> 0:11:42.160
<v Speaker 3>and building this empire too. I don't want to do

0:11:42.200 --> 0:11:45.080
<v Speaker 3>this anymore at all. I don't want to count reps.

0:11:45.080 --> 0:11:46.959
<v Speaker 3>I don't want to hand one more person of fucking

0:11:47.080 --> 0:11:48.960
<v Speaker 3>dumbbell and I'm done.

0:11:49.000 --> 0:11:49.440
<v Speaker 1>I'm good.

0:11:49.480 --> 0:11:51.280
<v Speaker 3>It's not bad, It's just not what I want to

0:11:51.320 --> 0:11:56.720
<v Speaker 3>do right, And I've made significant changes, as have you.

0:11:57.160 --> 0:12:00.840
<v Speaker 1>For you, how much of how much of.

0:12:00.800 --> 0:12:02.720
<v Speaker 3>Deciding what you're going to do and where you're going

0:12:02.760 --> 0:12:07.680
<v Speaker 3>to go next is strategic and how much is just intuitive?

0:12:08.160 --> 0:12:10.600
<v Speaker 1>Is like just based on what you're feeling?

0:12:12.040 --> 0:12:19.800
<v Speaker 4>Mate? Great question, A few layers to it, ultimately, and

0:12:19.840 --> 0:12:23.000
<v Speaker 4>it's something I've been playing around with lately. And I

0:12:23.040 --> 0:12:26.200
<v Speaker 4>was chopping down a few trees the other day, not

0:12:26.320 --> 0:12:29.280
<v Speaker 4>gum trees. They're actually big weeds that grew into trees.

0:12:29.360 --> 0:12:32.920
<v Speaker 4>But Ozzie, Jeff, just beside, I'll share this story because

0:12:33.160 --> 0:12:35.920
<v Speaker 4>it's quite relevant. I took the week.

0:12:35.720 --> 0:12:39.680
<v Speaker 3>Off and the only guest we ever have that talks

0:12:39.679 --> 0:12:41.360
<v Speaker 3>about himself in the third person.

0:12:41.800 --> 0:12:43.760
<v Speaker 1>And I just want to tell you that Craig loves it.

0:12:44.400 --> 0:12:48.080
<v Speaker 4>Ah, bless Ye're the best. Thank you, Thanks Craig, You're

0:12:48.120 --> 0:12:51.319
<v Speaker 4>a champion, one of the greats. So Ozzie Jeff down

0:12:51.360 --> 0:12:54.640
<v Speaker 4>at the damn last week and Alan, who owns the

0:12:54.679 --> 0:12:57.439
<v Speaker 4>property with his lovely wife, he happened to say, you

0:12:57.480 --> 0:12:59.480
<v Speaker 4>were down there together the other day and he was

0:12:59.520 --> 0:13:02.360
<v Speaker 4>just showing me these massive weeds that they look like

0:13:02.400 --> 0:13:04.360
<v Speaker 4>a tree, but they're a weed, right an old mate

0:13:04.360 --> 0:13:07.120
<v Speaker 4>next door. Bless him. When the bloody wind blows all

0:13:07.160 --> 0:13:10.319
<v Speaker 4>the shitty beads or whatever they are, the pedals or

0:13:10.320 --> 0:13:12.800
<v Speaker 4>they blow into his joint, they start cropping up and

0:13:12.880 --> 0:13:15.839
<v Speaker 4>they're a pest. And Alan said, make no pressure. But

0:13:15.880 --> 0:13:18.040
<v Speaker 4>if you want to look, I know you love all

0:13:18.080 --> 0:13:19.680
<v Speaker 4>that stuff made. I'll get rid of them. I'm having

0:13:19.679 --> 0:13:22.520
<v Speaker 4>the week off. Boom down. I went anyway, So hi

0:13:22.600 --> 0:13:24.880
<v Speaker 4>Achriever syndrome one O one went down to cut out

0:13:24.960 --> 0:13:27.840
<v Speaker 4>three inverted commas trees, weeds whatever they are, with my

0:13:28.040 --> 0:13:31.520
<v Speaker 4>trusty axe and Lucy by my side. And next minute

0:13:31.559 --> 0:13:36.319
<v Speaker 4>of dead set cut down after Bilanglo State Forest. I've

0:13:36.320 --> 0:13:38.400
<v Speaker 4>got to send you a photo, fucker now made. It's

0:13:38.440 --> 0:13:40.840
<v Speaker 4>like high achieve syndrome one O one and on. But

0:13:40.960 --> 0:13:50.520
<v Speaker 4>here's the thing, right, Yeah it was, and I was, yeah,

0:13:50.679 --> 0:13:52.120
<v Speaker 4>oh you're a funny fuck.

0:13:52.600 --> 0:13:53.719
<v Speaker 1>Don't go on.

0:13:55.480 --> 0:13:58.320
<v Speaker 4>Because it was quite overgrowing over the back there. And

0:13:58.400 --> 0:14:01.360
<v Speaker 4>I've got the whipper snipp of their heads, trim the acts,

0:14:01.480 --> 0:14:04.440
<v Speaker 4>everything Lucy's got running around, Chase and rabbits. It's just

0:14:04.640 --> 0:14:08.440
<v Speaker 4>the best. But it's like the deepest I call it

0:14:08.480 --> 0:14:11.880
<v Speaker 4>a working meditation because my head is void of any

0:14:12.120 --> 0:14:15.720
<v Speaker 4>thoughts other than the project I'm immersed in. And that,

0:14:15.880 --> 0:14:19.480
<v Speaker 4>to me, is what I call purpose driven. Now. Now,

0:14:19.480 --> 0:14:22.640
<v Speaker 4>the funny thing about that, is, right, is that I'm

0:14:22.640 --> 0:14:25.880
<v Speaker 4>not a bloody tree lopper. I'm not getting paid to

0:14:25.880 --> 0:14:28.280
<v Speaker 4>do it. I'm doing you know, I enjoy that stuff.

0:14:28.360 --> 0:14:30.320
<v Speaker 4>Lucy gets to run around. It gives me a glimpse

0:14:30.360 --> 0:14:32.240
<v Speaker 4>of what life was probably like hundreds of years ago,

0:14:32.320 --> 0:14:35.520
<v Speaker 4>with your working dog by your side and bloody bliss.

0:14:35.600 --> 0:14:39.760
<v Speaker 4>It's joy, it's gratitude, it's everything. But my brain is

0:14:39.880 --> 0:14:44.440
<v Speaker 4>totally consumed in that project, in that task, and that

0:14:44.600 --> 0:14:46.960
<v Speaker 4>this is what I've come to believe right that gives

0:14:47.000 --> 0:14:51.280
<v Speaker 4>me deep meaning and purpose in my life at that moment.

0:14:51.800 --> 0:14:55.040
<v Speaker 4>And we are we've been conditioned or definitely I read

0:14:55.080 --> 0:14:58.000
<v Speaker 4>and heard and you know it's you've got to find

0:14:58.000 --> 0:15:00.880
<v Speaker 4>your overarching purpose. I call bullsh on that, because we

0:15:00.920 --> 0:15:03.440
<v Speaker 4>don't live in an overarching world. We live in now.

0:15:03.880 --> 0:15:05.880
<v Speaker 4>And what I've come to believe is that when we

0:15:06.000 --> 0:15:08.680
<v Speaker 4>learn how to find deep meaning and purpose in now

0:15:08.760 --> 0:15:12.760
<v Speaker 4>with what we're doing by way of tasks and projects,

0:15:12.920 --> 0:15:17.320
<v Speaker 4>that is the catalyst to give to build a purposeful life,

0:15:17.360 --> 0:15:21.480
<v Speaker 4>a purpose driven life, not seeking purpose into the future,

0:15:21.480 --> 0:15:23.880
<v Speaker 4>but finding it where you are. And it's in doing

0:15:23.920 --> 0:15:29.080
<v Speaker 4>those things that I get in this incredibly deep sense

0:15:29.120 --> 0:15:31.280
<v Speaker 4>of purpose and meaning in my life. And I get

0:15:31.320 --> 0:15:33.600
<v Speaker 4>goosebumps when I talk about it, which to me says

0:15:33.640 --> 0:15:38.840
<v Speaker 4>it's a profound truth. I believe that. And because you're

0:15:38.880 --> 0:15:41.280
<v Speaker 4>so in it, you're not defined by it. It's not

0:15:41.320 --> 0:15:45.680
<v Speaker 4>any nothing, no one, It just you are so consumed

0:15:45.720 --> 0:15:48.000
<v Speaker 4>in it. And then you walk and then like you

0:15:48.120 --> 0:15:50.960
<v Speaker 4>come and I'm sweating bullets or sweating coat bottles. You

0:15:50.960 --> 0:15:53.840
<v Speaker 4>go down there with like gloves on burnies, two jumpers, whatever,

0:15:53.880 --> 0:15:58.120
<v Speaker 4>twenty minutes it shirts off. I'm sweating bullets and I

0:15:58.200 --> 0:16:00.360
<v Speaker 4>come up a few hours later, I'm walking up through

0:16:00.400 --> 0:16:03.680
<v Speaker 4>the paddocks and one of my horses he tripped over

0:16:03.720 --> 0:16:06.400
<v Speaker 4>a heel. I'm laughing at him, like fuck' good on

0:16:06.480 --> 0:16:09.200
<v Speaker 4>you for I'm like just laughing looking he didn't fall over,

0:16:09.280 --> 0:16:12.000
<v Speaker 4>but he just tripped and just was funny. And then

0:16:12.040 --> 0:16:16.120
<v Speaker 4>I look over and there's Lucy full throttle, little Scottish

0:16:16.160 --> 0:16:18.280
<v Speaker 4>terrier coming up because she I've been down there for

0:16:18.280 --> 0:16:20.640
<v Speaker 4>three hours. She realized I left. She She's coming up

0:16:21.120 --> 0:16:24.960
<v Speaker 4>full speed. She's low wheel based, the Scottish terrier full

0:16:24.960 --> 0:16:26.920
<v Speaker 4>and she went to go under the bottom railing of

0:16:26.960 --> 0:16:30.320
<v Speaker 4>the fence and clipped the head and it was like

0:16:30.400 --> 0:16:32.560
<v Speaker 4>she was fine, but it was like in rugby league

0:16:32.600 --> 0:16:35.160
<v Speaker 4>it's the HIA, the head injury assessment, so on there

0:16:35.160 --> 0:16:38.480
<v Speaker 4>like Lucy's off to the HIA. I'm just laughing at

0:16:38.520 --> 0:16:41.200
<v Speaker 4>my own jokes. It's probably why I'm a recluse, keep

0:16:41.280 --> 0:16:45.720
<v Speaker 4>myself amused and over in a chuckle. And the horse

0:16:45.760 --> 0:16:47.800
<v Speaker 4>tripped over and she hit her head and it's just there.

0:16:47.960 --> 0:16:51.080
<v Speaker 4>Good's there. And I've been chopping down trees at most

0:16:51.120 --> 0:16:55.000
<v Speaker 4>people go, oh fuck that No one's paying me spot

0:16:55.080 --> 0:16:58.400
<v Speaker 4>the irony, folks, right, that's where the juice and the

0:16:58.560 --> 0:17:02.040
<v Speaker 4>magic is. And something that I really short change myself

0:17:02.040 --> 0:17:03.920
<v Speaker 4>when in my twenties and thirties because I was told

0:17:03.960 --> 0:17:07.800
<v Speaker 4>to outsource all the low in the low dollar producing work. Sure,

0:17:07.840 --> 0:17:09.919
<v Speaker 4>when you're scaling a business and you're the CEO, you're

0:17:09.960 --> 0:17:13.600
<v Speaker 4>not planning the dunnies five times a day. Obviously captainN omnious,

0:17:14.400 --> 0:17:18.480
<v Speaker 4>but to a point not your fault. If you outsource

0:17:18.640 --> 0:17:21.560
<v Speaker 4>all of the manual tasks, you short change yourself on

0:17:21.680 --> 0:17:24.720
<v Speaker 4>life and joy and purpose in the now because I

0:17:25.040 --> 0:17:27.920
<v Speaker 4>because I get burnt out like I did the week before, laugh,

0:17:27.960 --> 0:17:32.600
<v Speaker 4>when I'm doing too much thinking from across fifty businesses

0:17:32.640 --> 0:17:38.200
<v Speaker 4>a week which I am strategically, like, my brain just breaks,

0:17:38.320 --> 0:17:40.359
<v Speaker 4>it breaks. I couldn't turn off my head by the

0:17:40.440 --> 0:17:42.520
<v Speaker 4>end of that week, Like I just need, like I

0:17:42.640 --> 0:17:45.439
<v Speaker 4>need a week off throwing the blocked ears and whatnot.

0:17:45.440 --> 0:17:47.800
<v Speaker 4>And it was tying of arrest. But like the thing is,

0:17:47.800 --> 0:17:50.400
<v Speaker 4>you've got to do this stuff, and then you optimize

0:17:50.400 --> 0:17:54.679
<v Speaker 4>yourself to be more effective in the high dollar producing work,

0:17:55.200 --> 0:17:58.639
<v Speaker 4>but just all high dollar producing use of your time.

0:17:58.640 --> 0:18:02.359
<v Speaker 4>In my humble opinion, is not what optimizes you. So

0:18:02.480 --> 0:18:03.920
<v Speaker 4>I do a few bit now. If I was chopping

0:18:03.960 --> 0:18:06.920
<v Speaker 4>down trees every day, it'll be horrible, But once every

0:18:06.960 --> 0:18:08.960
<v Speaker 4>few months it's very, very rewarding.

0:18:09.400 --> 0:18:14.400
<v Speaker 3>Yeah, I feel like when I first met you, when

0:18:14.440 --> 0:18:18.240
<v Speaker 3>you were running a mark with business and life and people,

0:18:18.320 --> 0:18:22.800
<v Speaker 3>and you were very your life was, among other things,

0:18:22.920 --> 0:18:26.920
<v Speaker 3>very social, very very intertwined with a lot of other

0:18:27.119 --> 0:18:31.360
<v Speaker 3>human beings, a lot of relationships, a lot of friendships,

0:18:31.359 --> 0:18:34.120
<v Speaker 3>a lot of socializing, lot of dinners, a lot of lunches,

0:18:34.160 --> 0:18:37.440
<v Speaker 3>a lot of partying, a lot of humans around you.

0:18:37.880 --> 0:18:41.600
<v Speaker 3>And now your life is the opposite of that. Tell

0:18:41.720 --> 0:18:44.639
<v Speaker 3>us a little bit about you that you now like

0:18:44.720 --> 0:18:47.320
<v Speaker 3>because I mean and one of the other. Here's my

0:18:47.560 --> 0:18:50.520
<v Speaker 3>next long winded question. Like we talk so much in

0:18:51.240 --> 0:18:54.119
<v Speaker 3>mental health now about the importance of connection and the

0:18:54.160 --> 0:18:58.119
<v Speaker 3>importance of having other people around us and feeling loved

0:18:58.119 --> 0:19:01.840
<v Speaker 3>and valued and belonging. It almost seems like that doesn't

0:19:01.840 --> 0:19:02.399
<v Speaker 3>apply to you.

0:19:04.000 --> 0:19:07.439
<v Speaker 4>We might remember many, many a few years ago now,

0:19:07.520 --> 0:19:10.200
<v Speaker 4>when I was at rock bottom and just rolling around

0:19:10.200 --> 0:19:12.880
<v Speaker 4>in the mud working out what to do, putting out

0:19:12.880 --> 0:19:16.000
<v Speaker 4>the chairs aa n A and roll call and open

0:19:16.040 --> 0:19:18.840
<v Speaker 4>the bus that hit me on the way down. You

0:19:18.880 --> 0:19:24.240
<v Speaker 4>said make it into a holding pattern, and you said

0:19:24.560 --> 0:19:26.840
<v Speaker 4>when you walk through the spiritual door, there's no walk

0:19:26.880 --> 0:19:29.679
<v Speaker 4>it turning back. And I don't like that works. It's

0:19:29.720 --> 0:19:31.520
<v Speaker 4>such a bloody badge and I don't even use it

0:19:31.560 --> 0:19:34.800
<v Speaker 4>other than for the sake of this sort of thing.

0:19:35.680 --> 0:19:40.480
<v Speaker 4>It's a really interesting one because whatever you know, that

0:19:40.560 --> 0:19:44.400
<v Speaker 4>word or anything of that ilk right, it changes everything

0:19:44.520 --> 0:19:50.399
<v Speaker 4>because you know, there's nothing more lonely than being around

0:19:50.480 --> 0:19:53.280
<v Speaker 4>people that you don't gel, that you're not aligned with.

0:19:53.400 --> 0:19:56.000
<v Speaker 4>That's where your loneliness is. If you're not aligned, you

0:19:56.080 --> 0:19:59.720
<v Speaker 4>got to be an alignment. The majority of people are

0:19:59.760 --> 0:20:03.119
<v Speaker 4>in ahead thinking about yesterday and tomorrow and problems and

0:20:03.119 --> 0:20:06.080
<v Speaker 4>what if scenario is right, there's no connection there anyway.

0:20:07.640 --> 0:20:11.359
<v Speaker 4>So for me, you've got For me, it's got to

0:20:11.359 --> 0:20:16.679
<v Speaker 4>be people who are aligned and are comfortable in themselves

0:20:16.720 --> 0:20:20.640
<v Speaker 4>and that they're not like paralyzed by head noise and whatnot.

0:20:20.720 --> 0:20:25.000
<v Speaker 4>And then that's great. But for me, I don't feel

0:20:25.040 --> 0:20:29.080
<v Speaker 4>lonely because it's it's hard to talk about because it's

0:20:29.200 --> 0:20:31.400
<v Speaker 4>it just gets there's so much bullshit in that sort

0:20:31.440 --> 0:20:35.800
<v Speaker 4>of energy frequency spiritual world. Like I never really go

0:20:35.960 --> 0:20:38.320
<v Speaker 4>into it because I just call bullshit on a lot

0:20:38.359 --> 0:20:42.200
<v Speaker 4>of you know, people's behaviors that wax lyrical about it.

0:20:42.240 --> 0:20:47.040
<v Speaker 4>But like you, I look at the animals. I just

0:20:47.080 --> 0:20:49.480
<v Speaker 4>look at there's a lot. There's a life force and

0:20:49.680 --> 0:20:52.640
<v Speaker 4>energy to life, and you're connected to that. Now, part

0:20:52.640 --> 0:20:55.360
<v Speaker 4>of that are humans and human experiences, but that's part

0:20:55.400 --> 0:20:56.760
<v Speaker 4>of it, it's not all of it. It's not all

0:20:56.800 --> 0:20:59.639
<v Speaker 4>of it. And you know there's such there's an energy

0:21:00.359 --> 0:21:04.719
<v Speaker 4>to this life human experience, and the more conscious I

0:21:04.720 --> 0:21:07.000
<v Speaker 4>believe you become, you feel that you're a part of that,

0:21:07.040 --> 0:21:10.600
<v Speaker 4>and there's a oneness to it that I don't. Yeah,

0:21:10.720 --> 0:21:14.720
<v Speaker 4>it's different. I don't like social interactions, parties and all

0:21:14.760 --> 0:21:17.840
<v Speaker 4>that and everyone. That would drain the fuck out of me.

0:21:17.880 --> 0:21:21.240
<v Speaker 4>I'd need to sleep for a week now. Like it's

0:21:21.320 --> 0:21:24.560
<v Speaker 4>just different. It's like I can't it's fully understand it

0:21:24.640 --> 0:21:27.520
<v Speaker 4>or explain it. But I like talking to people like

0:21:27.560 --> 0:21:29.560
<v Speaker 4>yourself and known for a long time and that nothing

0:21:29.600 --> 0:21:32.199
<v Speaker 4>approved and we have a chatting But I don't have

0:21:32.440 --> 0:21:35.920
<v Speaker 4>a craving or a whole like avoid in my life

0:21:35.960 --> 0:21:39.040
<v Speaker 4>for shitloads of people, if that makes any sense at all.

0:21:40.119 --> 0:21:42.239
<v Speaker 4>What I do know about animals right is that I

0:21:42.280 --> 0:21:44.800
<v Speaker 4>just love the beauty and the magic of life without

0:21:45.000 --> 0:21:47.320
<v Speaker 4>humans over with, you know, fucking it up and over

0:21:47.359 --> 0:21:52.719
<v Speaker 4>complicating it. So animals are always present and grateful, you know,

0:21:52.840 --> 0:21:55.480
<v Speaker 4>and you get what you're in your environment, So I

0:21:55.520 --> 0:21:59.240
<v Speaker 4>stack the deck. They're always present, they're always grateful, and

0:22:00.880 --> 0:22:03.080
<v Speaker 4>you know a lot of humans are generally not present

0:22:03.160 --> 0:22:07.560
<v Speaker 4>and not grateful, right, So I'm not shiit Kenny humans

0:22:07.640 --> 0:22:10.000
<v Speaker 4>being one of them. But you know, we're defective products.

0:22:10.040 --> 0:22:12.239
<v Speaker 4>If we were to corollas, we wouldn't have come off

0:22:12.280 --> 0:22:15.080
<v Speaker 4>the production line me as well, all of us, right

0:22:15.160 --> 0:22:18.720
<v Speaker 4>we are, We've got these I believe the human condition

0:22:18.880 --> 0:22:21.320
<v Speaker 4>at this point in our evolution, like it's like we've

0:22:21.359 --> 0:22:23.720
<v Speaker 4>got this big brain, this f one engine, we haven't

0:22:23.760 --> 0:22:26.560
<v Speaker 4>learned how to drive it properly. That's what I believe me.

0:22:26.640 --> 0:22:28.840
<v Speaker 4>You're doing the PhD, so you know a lot more

0:22:28.840 --> 0:22:31.160
<v Speaker 4>about it than I would. But I believe our brains

0:22:31.200 --> 0:22:33.399
<v Speaker 4>are like we've got to learn how to turn them

0:22:33.400 --> 0:22:35.480
<v Speaker 4>on and off. And people haven't been taught. And I

0:22:35.520 --> 0:22:37.640
<v Speaker 4>had to teach myself. Right, like you said, at the start,

0:22:37.680 --> 0:22:39.960
<v Speaker 4>I was float as attacked thought, but this boat's depresses

0:22:40.080 --> 0:22:42.600
<v Speaker 4>is going to be shit? Should we rain check? Next minute?

0:22:42.640 --> 0:22:45.760
<v Speaker 4>We're on right. So that's you've got to learn how

0:22:45.800 --> 0:22:48.479
<v Speaker 4>to turn it on, turn it off, up, down, Hi,

0:22:48.760 --> 0:22:51.720
<v Speaker 4>go up and down the gears as needed, on demand.

0:22:52.680 --> 0:22:55.520
<v Speaker 4>It's a discipline in your mind, not being a slave

0:22:55.600 --> 0:22:57.800
<v Speaker 4>to your mind. Right, the mind or the monkey brain.

0:22:57.840 --> 0:22:59.600
<v Speaker 4>It's going to do all sorts of stuff if you

0:22:59.720 --> 0:23:01.479
<v Speaker 4>let it, if you don't know how to reset it.

0:23:02.080 --> 0:23:04.359
<v Speaker 4>And like some of that stuff, chopping down trees, time

0:23:04.400 --> 0:23:08.360
<v Speaker 4>with the animals and whatnot. That's my medicine, that's my drug.

0:23:09.040 --> 0:23:11.159
<v Speaker 4>Like the other night I was I ride horses at

0:23:11.240 --> 0:23:13.480
<v Speaker 4>night now in the arena and there's no one there.

0:23:13.520 --> 0:23:16.680
<v Speaker 4>It's heaven. There's two little birds that sleep in one

0:23:16.680 --> 0:23:19.240
<v Speaker 4>of the grooming bays, right up on a ledge and

0:23:19.320 --> 0:23:22.960
<v Speaker 4>the mate. It melts my heart. These animals, the magic,

0:23:23.480 --> 0:23:27.640
<v Speaker 4>the beauty and the peace of life when it's silent

0:23:28.280 --> 0:23:30.680
<v Speaker 4>and you're just a part of it and they're comfortable

0:23:30.720 --> 0:23:32.880
<v Speaker 4>with you around. The little birds don't even leave when

0:23:32.880 --> 0:23:35.399
<v Speaker 4>I'm right near him. Now it's great. And one of

0:23:35.440 --> 0:23:37.680
<v Speaker 4>the horses I was putting back in the stable and

0:23:37.760 --> 0:23:39.560
<v Speaker 4>she dropped a carrot on the ground. It was pitched

0:23:39.560 --> 0:23:42.920
<v Speaker 4>black in this table and I am there like her

0:23:43.000 --> 0:23:45.560
<v Speaker 4>head's down at my hip and we're both sort of

0:23:45.600 --> 0:23:47.880
<v Speaker 4>on the ground almost looking for this carrot in the dark.

0:23:48.000 --> 0:23:52.000
<v Speaker 4>It was just beautiful and this horse is massive. But

0:23:52.280 --> 0:23:57.080
<v Speaker 4>there's such a connection bond love that there's you just

0:23:57.119 --> 0:23:59.800
<v Speaker 4>this trust bond that you build with the animals over

0:23:59.840 --> 0:24:02.159
<v Speaker 4>to that you've got to earn. You can't buy, you

0:24:02.200 --> 0:24:06.119
<v Speaker 4>can't fake, you can't fast track, you can't intellectualize the

0:24:06.240 --> 0:24:09.240
<v Speaker 4>trust the consistent. I love that, and I love that

0:24:09.320 --> 0:24:12.679
<v Speaker 4>in people as well, of course. But in getting back

0:24:12.720 --> 0:24:15.359
<v Speaker 4>to your question, apologies for the long winded synopsis, but

0:24:17.119 --> 0:24:19.280
<v Speaker 4>it's sort of I was. I'd hang out with anyone

0:24:19.320 --> 0:24:21.480
<v Speaker 4>back in the day, probably part of it, so I

0:24:21.480 --> 0:24:24.120
<v Speaker 4>would have a drink too, right, And it was kind

0:24:24.160 --> 0:24:26.320
<v Speaker 4>I was probably had a relationship with alcohols as much

0:24:26.320 --> 0:24:28.159
<v Speaker 4>as I did with all the people around me at

0:24:28.160 --> 0:24:31.359
<v Speaker 4>that point in time. And when you stop drinking, well,

0:24:32.000 --> 0:24:34.560
<v Speaker 4>it's quite a confronting thing because you don't have a

0:24:34.560 --> 0:24:36.280
<v Speaker 4>lot in common with a lot of your old piss

0:24:36.320 --> 0:24:39.880
<v Speaker 4>had mates too, So a lot of the socializing that's

0:24:39.920 --> 0:24:42.240
<v Speaker 4>done is when we're inebriated, and when you're not drink,

0:24:42.280 --> 0:24:45.360
<v Speaker 4>when you don't drink, well, you don't really just want

0:24:45.359 --> 0:24:47.120
<v Speaker 4>to sit around and talk shit. You want to live.

0:24:47.800 --> 0:24:49.560
<v Speaker 4>You want to live, you want to feel, you want

0:24:49.560 --> 0:24:51.520
<v Speaker 4>to experience, you want to be. You just don't want

0:24:51.520 --> 0:24:54.000
<v Speaker 4>to sit around and talk shit full of piss because

0:24:54.000 --> 0:24:54.520
<v Speaker 4>you're sober.

0:24:55.160 --> 0:24:58.520
<v Speaker 3>Yeah, yeah, I think the other thing about animals too,

0:24:58.840 --> 0:25:01.960
<v Speaker 3>is that they're never not authentic, Like you never have

0:25:02.080 --> 0:25:04.000
<v Speaker 3>to figure out whether or not they're full of shit.

0:25:04.800 --> 0:25:05.280
<v Speaker 4>That's right.

0:25:05.680 --> 0:25:09.280
<v Speaker 3>You don't have to read between the lines. You don't

0:25:09.320 --> 0:25:11.359
<v Speaker 3>have to go is this the person or the persona?

0:25:12.000 --> 0:25:13.720
<v Speaker 3>Is this fucking Is there an agenda?

0:25:14.359 --> 0:25:14.479
<v Speaker 1>Like?

0:25:14.560 --> 0:25:16.880
<v Speaker 3>If there is an agenda, you know it because they're

0:25:16.880 --> 0:25:18.280
<v Speaker 3>trying to get food out of your hand.

0:25:18.359 --> 0:25:21.640
<v Speaker 1>Right. There's no you know, no bullshit.

0:25:22.160 --> 0:25:25.679
<v Speaker 4>There's no Machiavelian politics, there's no agendas, there's none of

0:25:25.680 --> 0:25:28.840
<v Speaker 4>that stuff. There's an honesty in it. There's an integrity

0:25:28.880 --> 0:25:34.080
<v Speaker 4>there and you learn. So I learned so much, you know,

0:25:34.280 --> 0:25:37.320
<v Speaker 4>with all just observing and being around the animals. I

0:25:37.359 --> 0:25:40.360
<v Speaker 4>got one hundred cockatoos that eat in the backyard every day,

0:25:40.359 --> 0:25:43.560
<v Speaker 4>and now it's the best. I just dump twenty kilos

0:25:43.600 --> 0:25:45.760
<v Speaker 4>of wild bird seed on the grass. Mate. It's an

0:25:45.800 --> 0:25:50.480
<v Speaker 4>absolute free for all, and it's just the best. It's

0:25:50.480 --> 0:25:54.520
<v Speaker 4>a sea of white and you know, all these different things.

0:25:54.600 --> 0:25:57.760
<v Speaker 4>But I think also for twenty years I was going

0:25:57.800 --> 0:26:00.760
<v Speaker 4>to the opening of an envelope and like a butterfly

0:26:00.920 --> 0:26:04.360
<v Speaker 4>dot com and all of what you said, right, So

0:26:04.400 --> 0:26:07.879
<v Speaker 4>I've probably I've probably done ten lifetimes of it as well,

0:26:08.960 --> 0:26:11.320
<v Speaker 4>so eating out of the China doll and otto every

0:26:11.400 --> 0:26:14.840
<v Speaker 4>night like it was bloody cheap takeaway. I've just done

0:26:14.880 --> 0:26:17.159
<v Speaker 4>it to death. I'm not shit canning it. I just

0:26:17.200 --> 0:26:19.840
<v Speaker 4>did so much of it for so bloody long. But

0:26:19.960 --> 0:26:23.240
<v Speaker 4>life to me is about experiences, new experiences. I want

0:26:23.240 --> 0:26:26.480
<v Speaker 4>to turn the page. I want to experience more, right.

0:26:26.560 --> 0:26:29.760
<v Speaker 4>I love going out, getting collecting kindling, starting a fire,

0:26:29.840 --> 0:26:32.920
<v Speaker 4>splitting a log, sitting here it's on now, the fire

0:26:32.960 --> 0:26:35.720
<v Speaker 4>that Lucy's asleep behind me, the other dog somewhere. Like

0:26:36.480 --> 0:26:39.840
<v Speaker 4>new experiences. I don't just want to keep reading the

0:26:39.880 --> 0:26:42.520
<v Speaker 4>same fucking chapter that was the shit out of me.

0:26:42.600 --> 0:26:47.040
<v Speaker 4>And with the business stuff as well, like entrepreneurs listening

0:26:47.080 --> 0:26:49.879
<v Speaker 4>people in business. For me, I find like about a

0:26:50.040 --> 0:26:53.840
<v Speaker 4>five years of you know, you're super fied up about it,

0:26:53.920 --> 0:26:55.320
<v Speaker 4>then you're start to get a bit bored. Now it

0:26:55.560 --> 0:26:57.119
<v Speaker 4>might be longer. And if you've got a hobby and

0:26:57.119 --> 0:26:59.800
<v Speaker 4>a life you know alongside it, which I never did.

0:26:59.840 --> 0:27:02.879
<v Speaker 4>But it don't sort of beat yourself up that you

0:27:02.920 --> 0:27:05.399
<v Speaker 4>want to do something new if you're strategic about how

0:27:05.440 --> 0:27:08.520
<v Speaker 4>you engineer that. We're here to experience life. We're not

0:27:08.560 --> 0:27:10.880
<v Speaker 4>here to be a slaver or a prisoner to one

0:27:11.040 --> 0:27:14.040
<v Speaker 4>chapter of it. And when you're not defined by your

0:27:14.040 --> 0:27:16.399
<v Speaker 4>balance sheet and your car and all that, it opens

0:27:16.400 --> 0:27:19.320
<v Speaker 4>you up to so many possibilities. And I believe you

0:27:19.920 --> 0:27:23.480
<v Speaker 4>have more financial commercial success in the long term if

0:27:23.480 --> 0:27:25.560
<v Speaker 4>you stay the course on that path.

0:27:27.480 --> 0:27:29.879
<v Speaker 3>You know we'll wind up. But I just want, I

0:27:29.920 --> 0:27:33.520
<v Speaker 3>want you to speak to this a little bit, just because.

0:27:34.520 --> 0:27:35.840
<v Speaker 1>I want your insight around there.

0:27:35.880 --> 0:27:38.840
<v Speaker 3>So everything you're saying, I think makes sense to everyone,

0:27:38.920 --> 0:27:42.400
<v Speaker 3>and I don't think anyone's sitting at home going that's bullshit.

0:27:43.280 --> 0:27:43.960
<v Speaker 1>I agree.

0:27:45.400 --> 0:27:48.399
<v Speaker 3>But we also and you spoke earlier about chest beating,

0:27:48.800 --> 0:27:51.000
<v Speaker 3>but we also live in a culture and a climate

0:27:51.080 --> 0:27:55.800
<v Speaker 3>and a time where chest beating is fucking everywhere on Instagram,

0:27:56.240 --> 0:27:58.600
<v Speaker 3>you know, on Facebook, everything's about look at me, look

0:27:58.640 --> 0:28:00.399
<v Speaker 3>at what I've done, look at my breakfast, look at

0:28:00.440 --> 0:28:04.200
<v Speaker 3>my body, look at my face, look at my fucking achievements.

0:28:05.160 --> 0:28:08.040
<v Speaker 3>How do we reconcile that or how do we and

0:28:08.320 --> 0:28:11.480
<v Speaker 3>without I understand that too, because I did a fair

0:28:11.520 --> 0:28:13.879
<v Speaker 3>bit of that myself, right. There was a lot of

0:28:13.920 --> 0:28:17.399
<v Speaker 3>ego and bullshit and insecurity and self doubt and love me,

0:28:17.680 --> 0:28:19.920
<v Speaker 3>like me, want me to prove of me. There's fair

0:28:19.920 --> 0:28:21.760
<v Speaker 3>bit of that gone on on my journey, by the

0:28:21.760 --> 0:28:25.160
<v Speaker 3>way as well. How do we turn that down? And

0:28:25.240 --> 0:28:29.520
<v Speaker 3>how do we like that's? That's almost an addiction in itself.

0:28:30.119 --> 0:28:31.520
<v Speaker 3>What are your thoughts around that.

0:28:32.840 --> 0:28:37.080
<v Speaker 4>Great question? All I can say to people from the

0:28:37.440 --> 0:28:44.080
<v Speaker 4>hand on heart, I went down that road on steroids, right,

0:28:45.680 --> 0:28:48.000
<v Speaker 4>and there's nothing at the end of it good. It

0:28:48.200 --> 0:28:51.080
<v Speaker 4>just you just need more and more and more external validation,

0:28:51.320 --> 0:28:55.560
<v Speaker 4>chasing external needing external validation to feel successful. It's a

0:28:55.600 --> 0:29:00.160
<v Speaker 4>bottomless pit. It's the greatest trap. So the hard thing is,

0:29:00.160 --> 0:29:03.040
<v Speaker 4>of course, until you've done it and realize that it's

0:29:03.160 --> 0:29:05.760
<v Speaker 4>very hard not to do it right because everyone's doing it.

0:29:05.760 --> 0:29:08.360
<v Speaker 4>We live in a world where you know, social media

0:29:08.400 --> 0:29:10.440
<v Speaker 4>is prolific and technology is great, but you want to

0:29:10.520 --> 0:29:12.880
<v Speaker 4>use technology, not be used by it. And one of

0:29:12.880 --> 0:29:15.080
<v Speaker 4>the real solutions to this as well is limiting your

0:29:15.160 --> 0:29:18.240
<v Speaker 4>data windows and exposure so that you've actually got some

0:29:18.320 --> 0:29:21.640
<v Speaker 4>time just heaven forbid, sitting in front of the fire

0:29:21.760 --> 0:29:24.600
<v Speaker 4>or something, not just scrolling social media and just binging

0:29:24.600 --> 0:29:28.360
<v Speaker 4>more data, comparing and what not. By default on social media,

0:29:28.400 --> 0:29:30.720
<v Speaker 4>it's impossible not to compare when you're scrolling through social

0:29:30.760 --> 0:29:33.480
<v Speaker 4>media all the time. So limiting data or having data

0:29:33.520 --> 0:29:37.160
<v Speaker 4>windows of exposure and being vigilant with that, disciplining yourself

0:29:37.200 --> 0:29:39.120
<v Speaker 4>so that you've got time to be where you are,

0:29:39.640 --> 0:29:41.560
<v Speaker 4>not in your head or on a screen, that's key.

0:29:42.520 --> 0:29:46.640
<v Speaker 4>And the reality is again like if you haven't felt

0:29:46.680 --> 0:29:48.360
<v Speaker 4>what's at the end of that road, it's hard to

0:29:48.400 --> 0:29:51.080
<v Speaker 4>just trust what I'm saying. It's maybe it's impossible, I

0:29:51.080 --> 0:29:54.560
<v Speaker 4>don't know, but there's just nothing. There's no joy at

0:29:54.600 --> 0:29:58.600
<v Speaker 4>the end of that. There's disease of more. It's like

0:29:59.000 --> 0:30:01.480
<v Speaker 4>a drug addict needing more drugs to get the same hit.

0:30:01.760 --> 0:30:04.080
<v Speaker 4>You just need more money, more this, more that, more

0:30:04.080 --> 0:30:07.160
<v Speaker 4>cars to get the same hit. I tried, but so

0:30:08.120 --> 0:30:11.520
<v Speaker 4>breaking free from that is you know, it's probably why

0:30:11.560 --> 0:30:17.040
<v Speaker 4>I am quite reclusive these days, because it's it's sad.

0:30:17.320 --> 0:30:19.400
<v Speaker 4>It's sad. I just know there's no joy and love

0:30:19.480 --> 0:30:23.560
<v Speaker 4>and connection and depth to that road and really finding

0:30:23.600 --> 0:30:26.760
<v Speaker 4>yourself on that road. I was so lost for so long.

0:30:26.800 --> 0:30:28.760
<v Speaker 4>I didn't know where to start. That's why I need

0:30:28.760 --> 0:30:32.800
<v Speaker 4>to get hammered so hard. That have the reset, and

0:30:32.840 --> 0:30:36.280
<v Speaker 4>I'm grateful for that. But like if you can break

0:30:36.520 --> 0:30:40.040
<v Speaker 4>if a person can break free from that, then the

0:30:40.440 --> 0:30:43.920
<v Speaker 4>potential is limitless because you avoid all the traps moving forward,

0:30:44.320 --> 0:30:46.680
<v Speaker 4>all the trappings of success, because you know where you're

0:30:46.680 --> 0:30:47.520
<v Speaker 4>going and who you are.

0:30:48.520 --> 0:30:52.080
<v Speaker 3>Yeah, and I think it's almost like we're trying to

0:30:52.120 --> 0:30:55.120
<v Speaker 3>fill some internal void with some external thing.

0:30:56.040 --> 0:30:56.240
<v Speaker 1>You know.

0:30:56.320 --> 0:31:00.239
<v Speaker 3>It's like what's got what's really lacking is it's more

0:31:00.280 --> 0:31:04.880
<v Speaker 3>an internal it's emotional, it's spiritual, it's psychological, it's something.

0:31:04.960 --> 0:31:08.320
<v Speaker 3>But what's not missing is more fans. What's not missing

0:31:08.440 --> 0:31:11.280
<v Speaker 3>is a bigger Telly. What's not missing is more dough

0:31:11.640 --> 0:31:13.360
<v Speaker 3>or more pats on the back.

0:31:13.480 --> 0:31:16.240
<v Speaker 1>Yeah. So well you're amazing.

0:31:16.080 --> 0:31:19.080
<v Speaker 4>Just going one last thing just with what I was,

0:31:19.200 --> 0:31:22.440
<v Speaker 4>just exactly what you said there, Like when you learn

0:31:22.520 --> 0:31:24.440
<v Speaker 4>to do this and you limit some data and you

0:31:24.480 --> 0:31:27.280
<v Speaker 4>get some time, like me, I was chopping down the trees.

0:31:27.320 --> 0:31:32.240
<v Speaker 4>Whatever the idea is. The brilliant ideas that come to me,

0:31:32.360 --> 0:31:35.840
<v Speaker 4>they come doing that. That's an important point. So I

0:31:35.920 --> 0:31:39.840
<v Speaker 4>know strategically when I do that, Because I'm not saying

0:31:39.840 --> 0:31:42.760
<v Speaker 4>that I won't do other businesses. I may well, but

0:31:43.160 --> 0:31:44.720
<v Speaker 4>they won't be like they used to be, and they

0:31:44.720 --> 0:31:47.440
<v Speaker 4>won't be done for those reasons at all. But the

0:31:47.520 --> 0:31:50.800
<v Speaker 4>point is is that the goal, the absolute gold, as

0:31:50.800 --> 0:31:53.960
<v Speaker 4>you've said before, threw me, not from me. It just

0:31:54.040 --> 0:31:55.840
<v Speaker 4>hits the back of my head. When I'm an hour

0:31:55.920 --> 0:31:59.720
<v Speaker 4>into doing those tasks, it's like I'm in this deep

0:32:00.120 --> 0:32:04.080
<v Speaker 4>state of being and things are just obvious. Everything gets

0:32:04.120 --> 0:32:07.040
<v Speaker 4>really obvious because there's no head noise, and I know

0:32:07.120 --> 0:32:08.280
<v Speaker 4>what to do next.

0:32:10.240 --> 0:32:13.240
<v Speaker 3>Yeah, all right, mate, we'll wind it up. We appreciate

0:32:13.320 --> 0:32:17.400
<v Speaker 3>you again, Thank you for your time. Enjoy the ducks,

0:32:17.600 --> 0:32:21.680
<v Speaker 3>Enjoy the cockies, Enjoy the dogs, enjoy the horses. Enjoy

0:32:21.720 --> 0:32:24.320
<v Speaker 3>the solitude. TIF do you want to go and stay

0:32:24.360 --> 0:32:26.479
<v Speaker 3>with you wouldn't have you because he doesn't want visitors.

0:32:26.480 --> 0:32:28.640
<v Speaker 3>But wouldn't you love to stay for a weekend. As

0:32:28.680 --> 0:32:31.680
<v Speaker 3>soon as he said horses, I was almost in the

0:32:31.760 --> 0:32:32.480
<v Speaker 3>car already.

0:32:33.080 --> 0:32:33.320
<v Speaker 1>Less.

0:32:33.360 --> 0:32:34.600
<v Speaker 4>We'll have to get you up in your tiff.

0:32:34.880 --> 0:32:36.080
<v Speaker 2>Yes, please go.

0:32:36.080 --> 0:32:38.560
<v Speaker 3>And stay a weekend with Jeff. You might you might

0:32:38.640 --> 0:32:39.560
<v Speaker 3>come back changed.

0:32:39.720 --> 0:32:41.080
<v Speaker 2>Me and Luna will come up.

0:32:42.960 --> 0:32:46.040
<v Speaker 4>Lucy just there. She loves It's all.

0:32:46.360 --> 0:32:52.040
<v Speaker 3>As soon as you said, Luna, Lucy barked, there you go.

0:32:52.160 --> 0:32:53.680
<v Speaker 1>It all right mate, stay there.

0:32:53.720 --> 0:32:55.960
<v Speaker 3>We'll say goodbye Fair but for the minute. Thanks champ

0:32:56.440 --> 0:32:57.720
<v Speaker 3>see ya, see yup.