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Speaker 1: Apologie production Hi, welcome back to your morning mantra. I'm Divina,

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Speaker 1: and today's reflection is all about recognizing your inner strength.

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Speaker 1: Before we begin, let's take a moment to ground ourselves,

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Speaker 1: gently closing down the eyes and taking a deep inhale

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Speaker 1: through the nose and a complete exhale through the mouth,

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Speaker 1: softening your jaw, your shoulders, and your stomach, and allowing

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Speaker 1: any tension from the day to slowly melt away. What

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Speaker 1: are you the most grateful for today? How did recognizing

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Speaker 1: your inner strength and having faith within your abilities impact

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Speaker 1: your perspective and interactions? Now, I'd like you to repeat

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Speaker 1: the mantra with a sense of strength and achievement. I

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Speaker 1: am resilient and capable of overcoming any challenge. Thank you

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Speaker 1: so much for listening, and I'll see you again tomorrow

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Speaker 1: for your morning mantra.