1 00:00:05,921 --> 00:00:12,601 Speaker 1: Apodjay Production. Welcome to the she Riseres Podcast. 2 00:00:12,681 --> 00:00:15,801 Speaker 2: I'm Ashy and I'm Tiana. This podcast is about female 3 00:00:15,841 --> 00:00:18,881 Speaker 2: empowerment and encouraging you to be your biggest, boldest, and 4 00:00:18,961 --> 00:00:20,800 Speaker 2: most authentic version of yourself. 5 00:00:20,961 --> 00:00:23,281 Speaker 3: We help you shed the shame, grow to a new level. 6 00:00:23,321 --> 00:00:26,241 Speaker 3: We're gonna laugh, cry, and talk about the topics everyone 7 00:00:26,281 --> 00:00:27,801 Speaker 3: else is too afraid to talk about. 8 00:00:28,401 --> 00:00:30,841 Speaker 2: Get ready for your next level of self. 9 00:00:30,881 --> 00:00:33,681 Speaker 3: Hello everybody, Welcome back to she Risers. Back with Ashy 10 00:00:33,721 --> 00:00:36,600 Speaker 3: and Tiana and we have a bit of a wild episode. 11 00:00:36,681 --> 00:00:39,120 Speaker 2: Oh my god, get your popcorn. Sit down. 12 00:00:39,361 --> 00:00:41,761 Speaker 3: A little while ago, Tiana and I took a little 13 00:00:41,760 --> 00:00:45,120 Speaker 3: trip and we went away and we did ayahuascar dun 14 00:00:45,200 --> 00:00:46,240 Speaker 3: dun du, dun dun du. 15 00:00:47,040 --> 00:00:47,840 Speaker 1: If you don't know. 16 00:00:47,801 --> 00:00:52,001 Speaker 3: What ayahuasca is, it is a plant based medicine psychedelicas. 17 00:00:52,040 --> 00:00:52,880 Speaker 1: A lot of people would. 18 00:00:52,681 --> 00:00:57,881 Speaker 3: Explain it was used for healing, for expansion, cracking open, 19 00:00:58,481 --> 00:01:00,520 Speaker 3: just getting your ego out of the way and getting 20 00:01:00,521 --> 00:01:03,081 Speaker 3: to know the deeper parts of yourself. You never know 21 00:01:03,161 --> 00:01:06,241 Speaker 3: what's going to come forward and surf. A lot of 22 00:01:06,241 --> 00:01:08,761 Speaker 3: people think that it's really dark and scary, and it 23 00:01:08,801 --> 00:01:11,440 Speaker 3: can be, and it can also be our experience was 24 00:01:11,521 --> 00:01:15,121 Speaker 3: really light and beautiful and enjoyable and pleasura rule. So 25 00:01:15,161 --> 00:01:17,961 Speaker 3: we're going to talk about our experience that we had 26 00:01:18,081 --> 00:01:19,721 Speaker 3: we are which was so cool. 27 00:01:20,041 --> 00:01:21,920 Speaker 2: The way that they explained it to us when we 28 00:01:21,961 --> 00:01:24,361 Speaker 2: first went and sat down was this is going to 29 00:01:24,401 --> 00:01:26,601 Speaker 2: open your heart and drop your ego. Yes, and I 30 00:01:26,601 --> 00:01:28,560 Speaker 2: thought that was a really cool thing to note. And 31 00:01:29,000 --> 00:01:32,920 Speaker 2: with this plant medicine, it's very psychoactive. There's a psychoactive 32 00:01:32,920 --> 00:01:36,241 Speaker 2: element where you do have visuals and you you know, 33 00:01:36,441 --> 00:01:39,401 Speaker 2: have a mental trip. So you're in the room that 34 00:01:39,401 --> 00:01:41,601 Speaker 2: you're in when you're surrounded by other people, you're not 35 00:01:41,601 --> 00:01:43,041 Speaker 2: allowed to touch each other, you know, a lot of 36 00:01:43,401 --> 00:01:45,881 Speaker 2: corked with each other, interact. You're just fully in your 37 00:01:45,920 --> 00:01:49,201 Speaker 2: own journey. Like we had eyemasks and blankets and pillows 38 00:01:49,241 --> 00:01:52,001 Speaker 2: and we really had to like go within in that journey. 39 00:01:52,041 --> 00:01:55,041 Speaker 1: So and it actually, so I Steve explained it too. 40 00:01:55,201 --> 00:01:58,921 Speaker 3: We actually have this DMT activation in our brain already, 41 00:01:59,241 --> 00:02:01,841 Speaker 3: so it's completely natural. It's not altered or anything like. 42 00:02:01,881 --> 00:02:05,520 Speaker 3: It's actually like a plant. So yeah, let's get into it. 43 00:02:05,641 --> 00:02:08,641 Speaker 3: We decided to do this a little while ago. We 44 00:02:08,641 --> 00:02:10,401 Speaker 3: were hesitaned with her to talk about it. On the 45 00:02:10,401 --> 00:02:11,921 Speaker 3: podcast and they were like, fuck, it was such an 46 00:02:11,921 --> 00:02:14,321 Speaker 3: amazing experience. We got so much out of it. Now, 47 00:02:14,321 --> 00:02:16,161 Speaker 3: this is the second time that I have done it. 48 00:02:16,561 --> 00:02:20,761 Speaker 3: Steve's n up multiple times. Every experience is so different. Now, 49 00:02:20,881 --> 00:02:22,521 Speaker 3: you were quite scared going into it, and a walk 50 00:02:22,641 --> 00:02:25,041 Speaker 3: us through your thought process, and you had actually booked 51 00:02:25,041 --> 00:02:27,720 Speaker 3: it in another time, didn't feel ready, Yeah, and then yeah, 52 00:02:27,761 --> 00:02:29,121 Speaker 3: tell us walk us through your experience. 53 00:02:29,161 --> 00:02:31,761 Speaker 2: Absolutely, so maybe we can share little bits of our 54 00:02:31,761 --> 00:02:35,201 Speaker 2: experience and go yeah deftly. So I've wanted to do 55 00:02:35,240 --> 00:02:38,361 Speaker 2: Ayahuascar for a good four years now, and every single 56 00:02:38,401 --> 00:02:40,840 Speaker 2: time there's probably about three separate times where I had 57 00:02:41,041 --> 00:02:43,601 Speaker 2: gone to book it and I had left a deposit, 58 00:02:43,680 --> 00:02:46,401 Speaker 2: I was even going to fly to a specific location, 59 00:02:46,561 --> 00:02:48,201 Speaker 2: and like, there was multiple things that I was going 60 00:02:48,281 --> 00:02:50,400 Speaker 2: to do and I tried and it failed every time. 61 00:02:50,800 --> 00:02:53,041 Speaker 2: But what I realized now that I've now done it 62 00:02:53,081 --> 00:02:55,041 Speaker 2: for the first time is that I just wasn't ready 63 00:02:55,401 --> 00:02:57,201 Speaker 2: and so everything kind of fell through the way that 64 00:02:57,240 --> 00:03:00,041 Speaker 2: it was meant to. And so leading up to this time, 65 00:03:00,361 --> 00:03:03,241 Speaker 2: we had actually planned to do it another time, so 66 00:03:03,481 --> 00:03:07,240 Speaker 2: sometime last year and it just fell through. For whatever reason, 67 00:03:07,281 --> 00:03:09,281 Speaker 2: I ended up pulling out last minute, and I just 68 00:03:09,361 --> 00:03:12,441 Speaker 2: wasn't ready now this time coming into it, And when 69 00:03:12,441 --> 00:03:15,321 Speaker 2: we had planned to go, I felt really grounded coming 70 00:03:15,321 --> 00:03:18,241 Speaker 2: into it. Yeah, Like for some reason, it just felt 71 00:03:18,481 --> 00:03:20,641 Speaker 2: like the right time. So when we started talking about it, 72 00:03:20,641 --> 00:03:22,041 Speaker 2: we were like should we do this? And then we 73 00:03:22,041 --> 00:03:23,841 Speaker 2: were like, yeah, We're doing this. This is it, this 74 00:03:23,921 --> 00:03:27,001 Speaker 2: is the time. And I remember feeling really grounded going 75 00:03:27,081 --> 00:03:29,881 Speaker 2: into it, but I also did still feel fearful. Yes, 76 00:03:30,081 --> 00:03:33,001 Speaker 2: like I was still scared because for me, it's very 77 00:03:33,081 --> 00:03:36,521 Speaker 2: much that letting go of control. And I obviously don't 78 00:03:36,601 --> 00:03:38,201 Speaker 2: drink and don't do drugs, and there's a reason why 79 00:03:38,241 --> 00:03:40,081 Speaker 2: I do that is because one I don't like being 80 00:03:40,081 --> 00:03:41,841 Speaker 2: out of control and two it's not for me anymore. 81 00:03:41,881 --> 00:03:45,001 Speaker 2: But this was a deeper purpose. There was more intention, 82 00:03:45,081 --> 00:03:48,441 Speaker 2: and it was about, yeah, going into this with the 83 00:03:48,481 --> 00:03:51,721 Speaker 2: intention of like, Okay, I'm here to look at any 84 00:03:51,801 --> 00:03:53,721 Speaker 2: blind spot that I have in my life that I 85 00:03:53,761 --> 00:03:56,681 Speaker 2: am missing or not paying attention to, or really being 86 00:03:56,681 --> 00:03:58,721 Speaker 2: able to discover where it is that I'm currently limiting 87 00:03:58,761 --> 00:04:01,161 Speaker 2: myself in my life. And I had an inkling of 88 00:04:01,321 --> 00:04:02,601 Speaker 2: what was going to come up for me and the 89 00:04:02,641 --> 00:04:06,121 Speaker 2: things that I had gone into thinking of in this 90 00:04:06,241 --> 00:04:08,641 Speaker 2: experience was to some degree, I was going to heal 91 00:04:08,681 --> 00:04:13,881 Speaker 2: some sexual trauma. Then something about not fully feeling chosen 92 00:04:13,921 --> 00:04:16,521 Speaker 2: in my relationships and why that happens, and how I 93 00:04:16,561 --> 00:04:21,361 Speaker 2: can reconnect with myself, and then just curiosity as well, 94 00:04:21,361 --> 00:04:23,161 Speaker 2: like curiosity of what might come up. 95 00:04:23,241 --> 00:04:25,401 Speaker 3: And then for me, I've done it once before and 96 00:04:25,481 --> 00:04:27,681 Speaker 3: I had a very similar experience in feeling around it. 97 00:04:27,721 --> 00:04:30,121 Speaker 3: I didn't want to surrender to it because once again, 98 00:04:30,161 --> 00:04:31,801 Speaker 3: I don't drink, I don't do drugs, and I'm like 99 00:04:31,841 --> 00:04:34,761 Speaker 3: being out of control. So I was very fearful of that. 100 00:04:35,081 --> 00:04:38,441 Speaker 3: And the first time I did it, I definitely had 101 00:04:38,440 --> 00:04:40,840 Speaker 3: an experience and things came up and I learned things, 102 00:04:40,880 --> 00:04:43,361 Speaker 3: but I would pull myself out of it and I 103 00:04:43,401 --> 00:04:45,361 Speaker 3: would take my eyemusk off and I'd be nosy what 104 00:04:45,440 --> 00:04:47,520 Speaker 3: was happening with other people, and I really drop and 105 00:04:47,561 --> 00:04:50,641 Speaker 3: surrender and get the full experience. So this time going in, 106 00:04:50,681 --> 00:04:53,361 Speaker 3: I was like, I am fully going in. I am 107 00:04:53,641 --> 00:04:56,081 Speaker 3: not going to resist this, I'm not scared like I 108 00:04:56,121 --> 00:04:58,960 Speaker 3: was nervous for what might come up. There's obviously potential 109 00:04:59,001 --> 00:05:02,001 Speaker 3: that you could vomit and purge, and the other end 110 00:05:02,041 --> 00:05:05,841 Speaker 3: as well, you feel sick the actual medicine tastes disgusting. 111 00:05:05,961 --> 00:05:07,681 Speaker 2: Oh. 112 00:05:07,880 --> 00:05:10,681 Speaker 3: I describe it as mud mixed with Chinese herbs and 113 00:05:10,721 --> 00:05:12,161 Speaker 3: with a bit of licorice too. 114 00:05:12,001 --> 00:05:13,401 Speaker 2: And she's very on the money with that. 115 00:05:13,641 --> 00:05:16,441 Speaker 3: It's awful and it's thick and sluggish, like I have 116 00:05:16,481 --> 00:05:18,440 Speaker 3: a body like shake when I drink it. 117 00:05:19,601 --> 00:05:20,921 Speaker 1: But yeah, this time I was like, I'm fully going 118 00:05:21,001 --> 00:05:21,481 Speaker 1: to surrender. 119 00:05:21,521 --> 00:05:23,440 Speaker 3: I felt ready as well, Like when the dates came up, 120 00:05:23,481 --> 00:05:25,080 Speaker 3: we were like, yep, that's just the date we're going 121 00:05:25,161 --> 00:05:27,641 Speaker 3: to do it. Locked it in came around and it 122 00:05:27,681 --> 00:05:31,481 Speaker 3: was a beautiful experience. I wanted to go in not 123 00:05:31,561 --> 00:05:34,080 Speaker 3: with a full intention, more just like open to whatever 124 00:05:34,121 --> 00:05:37,321 Speaker 3: my mother Ayahuascar thinks I need. She's going to provide 125 00:05:37,320 --> 00:05:38,921 Speaker 3: for me, and I'm going to trust that and go 126 00:05:38,961 --> 00:05:41,200 Speaker 3: with that and flow with that, and I'm excited to 127 00:05:41,201 --> 00:05:43,561 Speaker 3: see what comes up for me. So yeah, what came 128 00:05:43,641 --> 00:05:46,241 Speaker 3: up for me in the first most of the day 129 00:05:46,521 --> 00:05:51,161 Speaker 3: was a lot of really empowering sexual energy. And I 130 00:05:51,161 --> 00:05:53,081 Speaker 3: didn't think this would come through, which I don't know 131 00:05:53,121 --> 00:05:54,801 Speaker 3: why I didn't think it would come through like Steve 132 00:05:54,801 --> 00:05:58,001 Speaker 3: thought it might, because I feel, I mean feeling myself 133 00:05:58,081 --> 00:06:01,721 Speaker 3: on this path of rediscovering who I really am at 134 00:06:01,721 --> 00:06:05,041 Speaker 3: my core the last season and a lot of change 135 00:06:05,201 --> 00:06:08,041 Speaker 3: just happened, and I felt like my whole life, I've 136 00:06:08,041 --> 00:06:10,361 Speaker 3: put myself in a box of being like quote unquote, 137 00:06:10,401 --> 00:06:14,561 Speaker 3: the good girl and not slutty, not dirty. People will 138 00:06:14,601 --> 00:06:16,481 Speaker 3: respect me and love me more if I don't have 139 00:06:16,521 --> 00:06:18,481 Speaker 3: a big count and I don't sleep around. 140 00:06:18,161 --> 00:06:20,601 Speaker 1: And I'm just seen as the good girl. 141 00:06:20,721 --> 00:06:25,481 Speaker 3: Yeah, And what I've learned this last year especially, I suppose, 142 00:06:25,761 --> 00:06:29,161 Speaker 3: is that putting myself in a box like that really 143 00:06:29,161 --> 00:06:34,400 Speaker 3: prevents me from fully expressing who I am authentically sexually 144 00:06:34,801 --> 00:06:37,841 Speaker 3: in my day to day, everyday life. And a big 145 00:06:37,880 --> 00:06:39,840 Speaker 3: word for me this year, one of my words was pleasure. 146 00:06:39,961 --> 00:06:41,601 Speaker 3: But then here I am putting myself in a box 147 00:06:41,641 --> 00:06:43,520 Speaker 3: of what I can and can't do, and who I 148 00:06:43,561 --> 00:06:46,241 Speaker 3: can and can't be, and what I can and can't speak. 149 00:06:45,961 --> 00:06:48,241 Speaker 1: Of or feel or experience. 150 00:06:48,961 --> 00:06:51,881 Speaker 3: So I've already been leaning more into that and just 151 00:06:51,961 --> 00:06:54,801 Speaker 3: having bigger conversations with Steve, and our sexual chemistry at 152 00:06:54,801 --> 00:06:57,081 Speaker 3: the moment is beautiful and we're exploring things together and 153 00:06:57,161 --> 00:07:00,561 Speaker 3: having bigger conversations. And I was already on that path, 154 00:07:01,241 --> 00:07:04,400 Speaker 3: and then with ayahuasca that fully came through and It 155 00:07:04,481 --> 00:07:08,361 Speaker 3: was so beautiful because I felt like I finally cracked 156 00:07:08,401 --> 00:07:11,001 Speaker 3: open and let go of that old story that I 157 00:07:11,041 --> 00:07:13,121 Speaker 3: need to be a certain way and I can just 158 00:07:13,241 --> 00:07:16,761 Speaker 3: fully be whatever that is and I get to explore 159 00:07:16,841 --> 00:07:20,641 Speaker 3: that without shame or guilt. I was really in it, 160 00:07:20,681 --> 00:07:23,401 Speaker 3: And just to give you a visual, which Steve can 161 00:07:23,441 --> 00:07:26,600 Speaker 3: explain very well, because you're all lying in this room 162 00:07:26,841 --> 00:07:29,681 Speaker 3: and most people have iyemars on blankets, cushions. There's about 163 00:07:29,681 --> 00:07:32,641 Speaker 3: twelve of us in the room. There's a facilitator, he 164 00:07:32,681 --> 00:07:35,561 Speaker 3: has three people supporting. There's music all day. You don't 165 00:07:35,561 --> 00:07:39,361 Speaker 3: interact with anyone, and I could feel myself just starting 166 00:07:39,401 --> 00:07:41,961 Speaker 3: to move my body and then starting to take some bigger, 167 00:07:42,041 --> 00:07:45,081 Speaker 3: heavier breaths. And I don't know, I must have been 168 00:07:45,121 --> 00:07:47,281 Speaker 3: a course over a couple of hours. I'm assuming the 169 00:07:47,321 --> 00:07:50,401 Speaker 3: breath's got heavier, my movements got bigger. I took my 170 00:07:50,521 --> 00:07:53,401 Speaker 3: jacket off, I was starting to play with my straps 171 00:07:53,401 --> 00:07:56,401 Speaker 3: of my sports bruh. My breasts were getting heavier, and 172 00:07:56,481 --> 00:07:58,281 Speaker 3: I was just really enjoying it. The way I can 173 00:07:58,361 --> 00:08:02,121 Speaker 3: describe is every breath felt like the peak of when 174 00:08:02,161 --> 00:08:04,921 Speaker 3: I was about to climax. Yeah, it felt like I 175 00:08:05,161 --> 00:08:08,161 Speaker 3: was almost like mirroring an orgasm. So as you can imagine, 176 00:08:08,161 --> 00:08:12,001 Speaker 3: this felt beautiful and freeing and pleasurable, and I wanted 177 00:08:12,041 --> 00:08:14,481 Speaker 3: more of it. And every breath my body moves in 178 00:08:14,521 --> 00:08:17,641 Speaker 3: a different way, and I was having beautiful visuals and 179 00:08:17,681 --> 00:08:20,161 Speaker 3: like fantasies were coming to life, and I could see things, 180 00:08:20,241 --> 00:08:22,481 Speaker 3: and Steve's obviousie right next to me too, so I 181 00:08:22,481 --> 00:08:25,121 Speaker 3: could feel his energy, and I was replaying scenarios that 182 00:08:25,201 --> 00:08:27,401 Speaker 3: me and him have played out together and different sexual 183 00:08:27,441 --> 00:08:29,001 Speaker 3: experiences we've had together, and it was. 184 00:08:29,001 --> 00:08:30,361 Speaker 1: Just it was a lot of fun. 185 00:08:31,481 --> 00:08:34,681 Speaker 3: But then one of the facilitators came over and said, 186 00:08:34,681 --> 00:08:36,721 Speaker 3: how do you feel about going into a room by yourself? 187 00:08:36,761 --> 00:08:39,961 Speaker 3: So I'm assuming that my breaths were getting louder and 188 00:08:40,121 --> 00:08:43,321 Speaker 3: my movements were getting bigger. And afterwards they did communicate 189 00:08:43,321 --> 00:08:45,881 Speaker 3: with me that they did pull me away, one to 190 00:08:45,921 --> 00:08:47,881 Speaker 3: give me a full experience by myself. If I was 191 00:08:47,921 --> 00:08:50,681 Speaker 3: going to go there, I could do it freely without. 192 00:08:50,681 --> 00:08:51,641 Speaker 1: Disturbing other people. 193 00:08:51,761 --> 00:08:54,241 Speaker 3: Yeah, And two just in case there was someone in 194 00:08:54,321 --> 00:08:58,361 Speaker 3: the room that might have felt uncomfortable with that. But however, 195 00:08:59,241 --> 00:09:02,841 Speaker 3: upon reflection being pulled out of that state, it pulled 196 00:09:02,881 --> 00:09:05,001 Speaker 3: me out of my state, so when I went into 197 00:09:05,001 --> 00:09:07,721 Speaker 3: this room, I tried to go back into it, but 198 00:09:07,761 --> 00:09:09,921 Speaker 3: I was already out of it. And then we're having 199 00:09:10,001 --> 00:09:11,681 Speaker 3: someone right next to me in the room. I was like, 200 00:09:11,801 --> 00:09:14,801 Speaker 3: this just feels a bit awkward. Yeah, And so that 201 00:09:14,921 --> 00:09:18,401 Speaker 3: kind of passed for me, and I've just given feedback 202 00:09:18,441 --> 00:09:20,321 Speaker 3: to the facilitator because he was worried that it ruined 203 00:09:20,361 --> 00:09:20,921 Speaker 3: my experience. 204 00:09:20,961 --> 00:09:22,161 Speaker 1: And on the day I was like, no, no, like, 205 00:09:22,201 --> 00:09:23,121 Speaker 1: I can see why you did that. 206 00:09:23,281 --> 00:09:23,921 Speaker 2: Da da da. 207 00:09:24,441 --> 00:09:26,321 Speaker 3: And then I was talking to Taylor, my coach, and 208 00:09:26,361 --> 00:09:28,681 Speaker 3: he's also done it, and he kind of disagreed. He's like, 209 00:09:28,681 --> 00:09:30,121 Speaker 3: I don't think they should have pulled you out of that, 210 00:09:30,841 --> 00:09:33,761 Speaker 3: because if someone's crying or screaming or having their own experience, 211 00:09:33,801 --> 00:09:34,601 Speaker 3: they don't pull them out. 212 00:09:34,881 --> 00:09:36,121 Speaker 2: Yeah, that's true. 213 00:09:35,921 --> 00:09:39,081 Speaker 3: That's their experience, and that's you're in a group environment. 214 00:09:39,201 --> 00:09:41,801 Speaker 3: Everyone's going to have their own experience. This isn't Asaulo like, 215 00:09:41,841 --> 00:09:44,441 Speaker 3: you're not there by yourself. It's kind of like your 216 00:09:44,521 --> 00:09:48,721 Speaker 3: responsibility is to go internal and stay internal and not 217 00:09:48,761 --> 00:09:50,161 Speaker 3: get distracted by what's going on. 218 00:09:50,761 --> 00:09:52,001 Speaker 1: Truly internal, you're. 219 00:09:51,881 --> 00:09:54,361 Speaker 3: Not and I felt that on the day. But for 220 00:09:54,401 --> 00:09:57,521 Speaker 3: them to pull me away for having some louder breaths. 221 00:09:58,001 --> 00:09:59,961 Speaker 3: I'm a little bit upset about. I'm like, damn it, 222 00:09:59,961 --> 00:10:02,441 Speaker 3: I feel like I didn't get the full experience as 223 00:10:02,481 --> 00:10:03,801 Speaker 3: to what that could have been for me. 224 00:10:04,001 --> 00:10:06,161 Speaker 2: Because it was like that was your experience for a reason, 225 00:10:06,201 --> 00:10:08,601 Speaker 2: and that comings it and you experiencing that. 226 00:10:08,521 --> 00:10:10,241 Speaker 1: So you feel like I've been robbout that now. 227 00:10:10,481 --> 00:10:14,081 Speaker 3: Yeah, but I do still feel way more anchored in 228 00:10:14,161 --> 00:10:17,321 Speaker 3: my sexuality and way more excited for the future of 229 00:10:17,361 --> 00:10:20,801 Speaker 3: what I can feel, and even just the power of breath, 230 00:10:20,921 --> 00:10:25,041 Speaker 3: Like how good breathing felt, and it really made me 231 00:10:25,121 --> 00:10:28,881 Speaker 3: want to slow down my everyday movements and also when 232 00:10:28,881 --> 00:10:31,601 Speaker 3: I'm intimate with Steve as well, just to slow down. 233 00:10:31,641 --> 00:10:34,441 Speaker 3: And I enjoy the whole experience with Steve, but even 234 00:10:34,521 --> 00:10:37,041 Speaker 3: more so, I feel like the more that you breathe, 235 00:10:37,521 --> 00:10:39,961 Speaker 3: the slower you are, the more central it is, the 236 00:10:40,001 --> 00:10:42,001 Speaker 3: more you feel, the more build up. 237 00:10:42,081 --> 00:10:43,721 Speaker 1: It's just way better. 238 00:10:44,201 --> 00:10:45,841 Speaker 3: So I definitely took a lot away from it that 239 00:10:45,881 --> 00:10:47,841 Speaker 3: I'm super grateful for and I feel a lot more 240 00:10:47,881 --> 00:10:49,641 Speaker 3: anchored in it, and I feel like any sexual shame 241 00:10:49,681 --> 00:10:51,961 Speaker 3: that I did have, it's just dissolved way. 242 00:10:52,041 --> 00:10:55,041 Speaker 1: I love that, Like, why the hell would I feel shame? 243 00:10:55,201 --> 00:10:57,601 Speaker 3: Around pleasure, and we were talking about like the way 244 00:10:57,641 --> 00:10:59,921 Speaker 3: up here, like these conversations I don't know I having 245 00:10:59,961 --> 00:11:03,481 Speaker 3: around sex and sexuality and exploring and curiosity. We're like 246 00:11:03,921 --> 00:11:07,201 Speaker 3: everyone has these and everyone wants to do this stuff. 247 00:11:07,641 --> 00:11:08,841 Speaker 1: Why is it so to boom? 248 00:11:08,881 --> 00:11:10,801 Speaker 2: But no one's talking about it. It's like, whow we 249 00:11:10,881 --> 00:11:13,041 Speaker 2: all have this dirty little secret that no one talks 250 00:11:13,081 --> 00:11:15,201 Speaker 2: about and pretends that we don't do. But like we 251 00:11:15,521 --> 00:11:18,961 Speaker 2: of course all have sexual experiences, fantasies, we all orgasm, 252 00:11:19,081 --> 00:11:22,001 Speaker 2: we all want a climax, we all experience pleasure in 253 00:11:22,041 --> 00:11:24,121 Speaker 2: our own way, and it's like no one is talking 254 00:11:24,201 --> 00:11:24,801 Speaker 2: about it. 255 00:11:24,681 --> 00:11:27,201 Speaker 3: But why, Yeah, I would love to know where along 256 00:11:27,241 --> 00:11:29,361 Speaker 3: the way it became shameful. 257 00:11:29,401 --> 00:11:32,121 Speaker 1: Yeah, it became to boo. It became don't talk. 258 00:11:31,921 --> 00:11:34,561 Speaker 3: About that in public, Like that's private. And for sure, 259 00:11:34,601 --> 00:11:36,681 Speaker 3: there's some things that like I will always keep private 260 00:11:36,721 --> 00:11:38,801 Speaker 3: and you will too, and other people fully respect that. 261 00:11:39,001 --> 00:11:41,161 Speaker 3: But I feel like it's gone so far the other 262 00:11:41,201 --> 00:11:43,801 Speaker 3: way that it should be celebrated. 263 00:11:43,281 --> 00:11:44,761 Speaker 1: More, yeah, and not shamed. 264 00:11:44,841 --> 00:11:48,161 Speaker 3: Even that situation, I'm like, why is crying over trauma 265 00:11:48,681 --> 00:11:51,241 Speaker 3: okay in that scenario, but pleasure. 266 00:11:50,801 --> 00:11:51,641 Speaker 1: And breath is not. 267 00:11:52,001 --> 00:11:54,441 Speaker 3: Yeah, he didn't say it was wrong, but pulling me 268 00:11:54,521 --> 00:11:58,121 Speaker 3: out of that situation, that shows, like thing, it shows 269 00:11:58,121 --> 00:11:59,241 Speaker 3: that it's not as acceptable. 270 00:11:59,281 --> 00:11:59,721 Speaker 2: That's right. 271 00:11:59,841 --> 00:12:01,441 Speaker 1: I'm like, oh, yeah. 272 00:12:01,081 --> 00:12:04,521 Speaker 3: In society it's not acceptable to dress sexually, to be 273 00:12:04,641 --> 00:12:08,561 Speaker 3: sexually express talk about sex. We get pushed back all 274 00:12:08,601 --> 00:12:11,041 Speaker 3: the time, and people when we when we talk about sex, 275 00:12:11,081 --> 00:12:12,481 Speaker 3: it's like all the time, like, give it's some of 276 00:12:12,481 --> 00:12:13,081 Speaker 3: our reviews. 277 00:12:13,121 --> 00:12:14,961 Speaker 1: All you talk about is doing this and doing that. 278 00:12:15,041 --> 00:12:17,441 Speaker 3: I'm like, well, if you actually listen, it's not yeah 279 00:12:17,481 --> 00:12:19,361 Speaker 3: one episode a month, yeah if that. 280 00:12:19,641 --> 00:12:21,321 Speaker 1: But it's shamed upon. 281 00:12:21,481 --> 00:12:25,161 Speaker 3: It brings up their own sexual shame has been put 282 00:12:25,201 --> 00:12:28,361 Speaker 3: onto them from societal pressures, their parents, the stories they've 283 00:12:28,401 --> 00:12:30,081 Speaker 3: made in their head, the box they've put them in. 284 00:12:30,481 --> 00:12:32,041 Speaker 3: And I have compassion for them because I have been 285 00:12:32,081 --> 00:12:33,961 Speaker 3: that too. I'm thirty six years old. It's only taken 286 00:12:34,001 --> 00:12:36,241 Speaker 3: me like the last twelve months, and I'm like, oh, 287 00:12:36,881 --> 00:12:38,921 Speaker 3: maybe it doesn't have to be like that. Yeah, maybe 288 00:12:38,961 --> 00:12:41,121 Speaker 3: I can explore that, Maybe I can talk about that. 289 00:12:41,161 --> 00:12:42,961 Speaker 3: Maybe I can open myself up here, Maybe I can 290 00:12:43,001 --> 00:12:45,961 Speaker 3: do that differently. And it's so fun and it gets 291 00:12:46,001 --> 00:12:48,961 Speaker 3: to beat but it's your choice, and it takes bravery 292 00:12:49,041 --> 00:12:51,641 Speaker 3: encourage to actually lean into that. Yeah, So that was 293 00:12:51,681 --> 00:12:54,881 Speaker 3: my first part of the day, and then the second 294 00:12:54,921 --> 00:12:58,801 Speaker 3: part I only had two cups. My second part was 295 00:12:59,321 --> 00:13:02,361 Speaker 3: more around Taj and Tala and the connection I feel 296 00:13:02,401 --> 00:13:05,441 Speaker 3: with both kids and how they're very different, and because 297 00:13:05,481 --> 00:13:08,121 Speaker 3: it's such a big age gap, I just feel like 298 00:13:08,161 --> 00:13:10,881 Speaker 3: I'm feeling different towards both. And I had a bit 299 00:13:10,921 --> 00:13:13,521 Speaker 3: of sadness and guilt come up towards how I feel 300 00:13:13,521 --> 00:13:16,001 Speaker 3: it's easier to connect with one of my kids compared 301 00:13:16,041 --> 00:13:19,281 Speaker 3: to the other. And then I also came up with 302 00:13:19,281 --> 00:13:21,081 Speaker 3: an epic plan of like what I can do to 303 00:13:21,521 --> 00:13:23,481 Speaker 3: bring more connection in for the one that I'm finding 304 00:13:23,481 --> 00:13:24,321 Speaker 3: it more difficult. 305 00:13:24,641 --> 00:13:25,761 Speaker 1: And then there's also. 306 00:13:25,521 --> 00:13:29,641 Speaker 3: Compassion for we're all experiencing this life together, and you know, yeah, 307 00:13:29,641 --> 00:13:32,041 Speaker 3: different ages, they require different things and want different things 308 00:13:32,081 --> 00:13:34,721 Speaker 3: from you, and they're going to trigger different parts of 309 00:13:34,761 --> 00:13:36,601 Speaker 3: you that you need to look in within and heal 310 00:13:36,641 --> 00:13:39,081 Speaker 3: and there are your biggest teachers, and yeah, just lots 311 00:13:39,121 --> 00:13:40,961 Speaker 3: around parenting and my kids. 312 00:13:40,721 --> 00:13:42,241 Speaker 1: And stuff, which was really really cool. 313 00:13:42,801 --> 00:13:44,241 Speaker 3: And then I finished the day with going out in 314 00:13:44,281 --> 00:13:46,401 Speaker 3: the balcony and I grabbed your journal because I didn't 315 00:13:46,401 --> 00:13:48,721 Speaker 3: bring your journal and just write out this big gratitude 316 00:13:48,761 --> 00:13:51,161 Speaker 3: list and just different things I want to like revisit later, 317 00:13:51,321 --> 00:13:54,201 Speaker 3: but overall, like it was an amazing experience and I'm 318 00:13:54,241 --> 00:13:56,521 Speaker 3: super grateful for it and I can't wait to do 319 00:13:56,521 --> 00:13:57,161 Speaker 3: it again one day. 320 00:13:57,241 --> 00:13:59,241 Speaker 2: It was so cool, honestly, even just to like witness 321 00:13:59,281 --> 00:14:01,241 Speaker 2: you in like your sexual liberation, because there was one 322 00:14:01,241 --> 00:14:03,201 Speaker 2: time where I like pulled my eyemask off and like 323 00:14:03,281 --> 00:14:04,881 Speaker 2: peeped at, like what you're doing so I could hear, 324 00:14:05,841 --> 00:14:09,001 Speaker 2: and just like watching you in your sexual libration, just 325 00:14:09,001 --> 00:14:11,241 Speaker 2: like move your body and flow so freely. I was like, 326 00:14:11,401 --> 00:14:14,321 Speaker 2: that's so beautiful see women so fully expressed in that, 327 00:14:14,361 --> 00:14:16,481 Speaker 2: because it's like what you were saying, it's not something 328 00:14:16,601 --> 00:14:17,921 Speaker 2: one that we see very often. 329 00:14:18,241 --> 00:14:19,481 Speaker 1: You never see that, no. 330 00:14:19,481 --> 00:14:23,161 Speaker 2: And also it's like frowned upon, you know. So to 331 00:14:23,241 --> 00:14:25,521 Speaker 2: have a container that we could be in where that 332 00:14:25,641 --> 00:14:28,841 Speaker 2: was just allowed and accepted and allowed you to connect 333 00:14:28,881 --> 00:14:31,321 Speaker 2: with yourself deeper, I was like absolutely, like go and 334 00:14:31,361 --> 00:14:32,601 Speaker 2: get it. That's cool. 335 00:14:33,081 --> 00:14:35,121 Speaker 3: I always use makes an example because she's definitely been 336 00:14:35,161 --> 00:14:37,161 Speaker 3: a leader for me in this department, even like me 337 00:14:37,201 --> 00:14:39,921 Speaker 3: sure our dance teacher. I remember I first saw her 338 00:14:40,001 --> 00:14:42,361 Speaker 3: dance on social media. I was like, so triggered like, 339 00:14:42,361 --> 00:14:44,201 Speaker 3: oh my god, why is she putting that online? Yeah, 340 00:14:44,361 --> 00:14:47,241 Speaker 3: isn't that private boyfriend? Or Like I had all these 341 00:14:47,241 --> 00:14:50,401 Speaker 3: thoughts and judgments and stuff, and now when I see 342 00:14:50,441 --> 00:14:53,521 Speaker 3: women get online and post a sexy video or post 343 00:14:53,521 --> 00:14:57,681 Speaker 3: something where they're touching themselves or just being sexual in 344 00:14:57,681 --> 00:15:02,561 Speaker 3: their energy, I'm like, Yes, more of this because one, 345 00:15:02,881 --> 00:15:05,281 Speaker 3: it's so inspiring to see a woman like that to 346 00:15:05,481 --> 00:15:07,641 Speaker 3: lead the way. Yeah, show women that it's okay to 347 00:15:07,681 --> 00:15:09,681 Speaker 3: feel like this, it's okay to do this, it's okay 348 00:15:09,681 --> 00:15:10,721 Speaker 3: to practice. 349 00:15:10,281 --> 00:15:13,161 Speaker 1: This, implement this. We need more women leading the way. 350 00:15:13,161 --> 00:15:16,601 Speaker 3: And that I felt like, oh, I would like to 351 00:15:16,681 --> 00:15:19,561 Speaker 3: lead more in this, but I can't fully lead in 352 00:15:19,601 --> 00:15:23,961 Speaker 3: that until I'm fully embodied. Yeah, that's integrated in me. Yeah, 353 00:15:24,041 --> 00:15:26,081 Speaker 3: I feel like I'm really on that path right now, 354 00:15:26,081 --> 00:15:29,121 Speaker 3: which really excites me. And yeah, I've got some plans 355 00:15:29,161 --> 00:15:30,761 Speaker 3: for it. We've got some plans. 356 00:15:31,001 --> 00:15:32,201 Speaker 1: So yeah, it's really exciting. 357 00:15:32,241 --> 00:15:33,441 Speaker 2: It is so exciting, and. 358 00:15:33,361 --> 00:15:35,441 Speaker 3: It's such a beautiful energy to being I feel so 359 00:15:35,761 --> 00:15:39,401 Speaker 3: alive being sexually embodied. Yeah, it makes me feel alive. 360 00:15:39,521 --> 00:15:42,121 Speaker 3: It does really life like your life force. It is 361 00:15:42,201 --> 00:15:44,481 Speaker 3: your life force and in your relationship, like it just 362 00:15:44,801 --> 00:15:46,521 Speaker 3: I can't even explain to you what it's done for Steven. 363 00:15:46,561 --> 00:15:48,761 Speaker 2: I kin't even imagine. And you know, it's interesting. I 364 00:15:48,761 --> 00:15:50,481 Speaker 2: feel like there are a lot of women who at 365 00:15:50,481 --> 00:15:53,881 Speaker 2: the moment are really struggling intellectualizing things, being more in 366 00:15:53,921 --> 00:15:56,281 Speaker 2: their masculine Like there's a huge conversation around that on 367 00:15:56,281 --> 00:15:58,961 Speaker 2: social media and in real life, and the thing that 368 00:15:59,041 --> 00:16:02,761 Speaker 2: women aren't connecting with is their sensual energy. Like that's 369 00:16:02,801 --> 00:16:06,761 Speaker 2: the missing key and component to this really feminine, sensual, 370 00:16:07,441 --> 00:16:11,601 Speaker 2: embodied energy that everyone is looking for and craving, but 371 00:16:11,681 --> 00:16:14,401 Speaker 2: then no one's willing to explore it. And that's the thing, Like, 372 00:16:14,441 --> 00:16:16,201 Speaker 2: it does take a lot of courage to be able 373 00:16:16,201 --> 00:16:19,321 Speaker 2: to explore those edges because it's uncomfortable, and for the 374 00:16:19,361 --> 00:16:21,481 Speaker 2: most part, at least in both of our experiences, we 375 00:16:21,521 --> 00:16:25,281 Speaker 2: both have shame surrounding our sexual energy. So of course 376 00:16:25,321 --> 00:16:27,721 Speaker 2: there's going to be something that we all shy away 377 00:16:27,761 --> 00:16:30,041 Speaker 2: from or get super triggered by when we see other 378 00:16:30,121 --> 00:16:32,441 Speaker 2: people doing it, because we're like, wow, well now that 379 00:16:32,481 --> 00:16:35,041 Speaker 2: shows me where I'm not integrated in that exactly. Of 380 00:16:35,041 --> 00:16:36,201 Speaker 2: course I'm going to have to look at that, but 381 00:16:36,241 --> 00:16:38,121 Speaker 2: I don't want to, so let me project my judgment 382 00:16:38,161 --> 00:16:38,521 Speaker 2: onto you. 383 00:16:38,481 --> 00:16:41,041 Speaker 3: Instead exactly and just remember, We'll say it over and 384 00:16:41,081 --> 00:16:44,041 Speaker 3: over again. A trigger is highlighting something within you that 385 00:16:44,121 --> 00:16:46,281 Speaker 3: needs to be looked at, and you can deny it 386 00:16:46,481 --> 00:16:46,961 Speaker 3: to the cows. 387 00:16:47,001 --> 00:16:48,521 Speaker 1: Come home. It is the truth. 388 00:16:48,641 --> 00:16:50,081 Speaker 2: It's showing you where you are not healed. 389 00:16:50,241 --> 00:16:53,481 Speaker 3: It really is so even us having these conversations. If 390 00:16:53,521 --> 00:16:55,841 Speaker 3: you've listened before and you've been triggered by something we've said, 391 00:16:55,881 --> 00:16:58,641 Speaker 3: like look at that that, it's not us pointing the 392 00:16:58,641 --> 00:17:00,081 Speaker 3: finger at you. We don't know who you are. There's 393 00:17:00,561 --> 00:17:02,201 Speaker 3: hundreds of thousands of you that listen to us. We 394 00:17:02,201 --> 00:17:03,921 Speaker 3: don't know anything about you in your life. We're not 395 00:17:03,921 --> 00:17:05,801 Speaker 3: pointing the finger at you. It is something within you 396 00:17:06,161 --> 00:17:09,601 Speaker 3: that's already there. We're just being your mirror to reflect. 397 00:17:09,120 --> 00:17:11,521 Speaker 1: What is there. Yeah, trying to light all you. 398 00:17:11,921 --> 00:17:15,801 Speaker 2: Yeah, oherence, Oh good, I love it. It's so cool 399 00:17:15,840 --> 00:17:19,840 Speaker 2: talking about this. My experience in the beginning, when I 400 00:17:19,880 --> 00:17:24,360 Speaker 2: first took the sip of Ayahuascar, I immediately just needed 401 00:17:24,360 --> 00:17:26,441 Speaker 2: to go within. Obviously, we weren't allowed to say anything 402 00:17:26,481 --> 00:17:28,640 Speaker 2: to each other. Ash and I were, you know, next 403 00:17:28,640 --> 00:17:30,641 Speaker 2: to each other, and then Steve was on the other 404 00:17:30,681 --> 00:17:33,120 Speaker 2: side of Ashy and we had our blankets and our 405 00:17:33,160 --> 00:17:34,801 Speaker 2: pillows and we all lied down and I put my 406 00:17:34,840 --> 00:17:37,640 Speaker 2: eyemask on straight away because I was like, Okay, I 407 00:17:37,640 --> 00:17:40,640 Speaker 2: need to breathe and I want to talk myself through 408 00:17:40,921 --> 00:17:44,561 Speaker 2: surrendering into this experience, because going into this, I really 409 00:17:44,600 --> 00:17:46,721 Speaker 2: worried that I would have a lot of resistance of 410 00:17:46,761 --> 00:17:49,440 Speaker 2: like letting go and surrendering because I sometimes can be 411 00:17:49,441 --> 00:17:52,480 Speaker 2: a bit of a control freak. So I was like, oh, okay, 412 00:17:52,521 --> 00:17:56,041 Speaker 2: this is my moment to really go within. I started 413 00:17:56,080 --> 00:17:59,321 Speaker 2: to just breathe and connect with my body, and then 414 00:17:59,321 --> 00:18:00,801 Speaker 2: all of a sudden, it just kind of started to 415 00:18:00,880 --> 00:18:02,480 Speaker 2: hit me. I feel like, I don't know if I 416 00:18:02,481 --> 00:18:04,281 Speaker 2: had a good sense of time then, but it probably 417 00:18:04,321 --> 00:18:08,080 Speaker 2: felt about fifty in twenty minutes, I think, so yeah. 418 00:18:08,120 --> 00:18:10,520 Speaker 2: Then it started to like kick in and I was 419 00:18:10,600 --> 00:18:12,680 Speaker 2: just so still. I felt like a mummy, Like my 420 00:18:12,761 --> 00:18:15,521 Speaker 2: hands were on my tummy, like on my skin, and 421 00:18:15,721 --> 00:18:17,521 Speaker 2: I just started to go within, and I remember when 422 00:18:17,521 --> 00:18:20,161 Speaker 2: my mind first started to like open up. If any 423 00:18:20,201 --> 00:18:22,041 Speaker 2: of you have seen the Cat in the Hat, it's 424 00:18:22,080 --> 00:18:24,561 Speaker 2: like when they open the house when the cat and 425 00:18:24,600 --> 00:18:27,321 Speaker 2: the hat, you know, ruins their house. It's like this 426 00:18:27,481 --> 00:18:30,840 Speaker 2: big instead of looking like a normal living room. It 427 00:18:30,880 --> 00:18:33,880 Speaker 2: goes into this multi dimensional room and like all of 428 00:18:33,921 --> 00:18:36,680 Speaker 2: the walls are soft and like they move and like 429 00:18:36,721 --> 00:18:40,400 Speaker 2: everything's pink, and yeah, my mind looked like that, and 430 00:18:40,441 --> 00:18:42,921 Speaker 2: I remember just saying to myself, thank you so much, 431 00:18:42,961 --> 00:18:45,201 Speaker 2: like thank you so much for opening and like allowing 432 00:18:45,241 --> 00:18:47,801 Speaker 2: me to like look inside on a deeper level. And 433 00:18:47,840 --> 00:18:50,721 Speaker 2: I just remember feeling this like overwhelming feeling of gratitude 434 00:18:51,160 --> 00:18:52,961 Speaker 2: and feeling like a little kid. It was all pink 435 00:18:53,001 --> 00:18:55,840 Speaker 2: and pretty and like, you know, it was just wild 436 00:18:55,880 --> 00:18:58,600 Speaker 2: to see, and I just remember feeling so grateful because 437 00:18:58,600 --> 00:19:00,521 Speaker 2: I was like, Wow, I've always wanted to look quotations 438 00:19:00,561 --> 00:19:02,880 Speaker 2: inside my mind and I get to be here, and 439 00:19:02,921 --> 00:19:04,840 Speaker 2: the first kind of things that were coming up for 440 00:19:04,921 --> 00:19:07,201 Speaker 2: me that really stood out to me was I had 441 00:19:07,201 --> 00:19:09,000 Speaker 2: this vision that kind of came up and it was 442 00:19:09,001 --> 00:19:12,321 Speaker 2: my face, but I started to get like pain in 443 00:19:12,400 --> 00:19:14,920 Speaker 2: my jaw and it was like I was trying to 444 00:19:15,001 --> 00:19:17,080 Speaker 2: force my mouth open and it started to shake a 445 00:19:17,080 --> 00:19:19,440 Speaker 2: little bit. And the vision that came up was that 446 00:19:19,521 --> 00:19:23,281 Speaker 2: my mouth was being sown shut like with like string. 447 00:19:23,400 --> 00:19:25,080 Speaker 2: Like it was the weirdest thing. It look straight out 448 00:19:25,120 --> 00:19:27,200 Speaker 2: of a horror movie, but it wasn't scary. It was 449 00:19:27,321 --> 00:19:29,440 Speaker 2: just like an image, and I was like, Okay, what 450 00:19:29,481 --> 00:19:31,761 Speaker 2: does that mean? And the more that I looked at it, 451 00:19:31,801 --> 00:19:33,321 Speaker 2: and the more that I tried to like pry my 452 00:19:33,360 --> 00:19:38,000 Speaker 2: mouth open physically in real life, I realized that I 453 00:19:38,120 --> 00:19:42,080 Speaker 2: silenced myself. And over the years, I have silenced myself 454 00:19:42,600 --> 00:19:45,840 Speaker 2: in my needs and my wants and my desires and 455 00:19:45,880 --> 00:19:49,440 Speaker 2: speaking up for myself and really being able to like 456 00:19:49,681 --> 00:19:52,480 Speaker 2: rock the boat, like being strong in myself. And so 457 00:19:52,681 --> 00:19:55,440 Speaker 2: that visual was almost like a representation of all of 458 00:19:55,481 --> 00:19:58,841 Speaker 2: the times that I personally silenced myself and blamed other 459 00:19:58,840 --> 00:20:00,240 Speaker 2: people for it. And I was like, oh, but it 460 00:20:00,281 --> 00:20:03,600 Speaker 2: was the environment, or it was the relationship, or it 461 00:20:03,640 --> 00:20:06,521 Speaker 2: was because they made me feel uncomfortable. When the vision 462 00:20:06,600 --> 00:20:09,641 Speaker 2: showed me like this is something I can control, it 463 00:20:09,721 --> 00:20:13,160 Speaker 2: was like me pulling the string out of my mouth 464 00:20:13,281 --> 00:20:17,241 Speaker 2: and actually being able to verbally voice. And it really 465 00:20:17,281 --> 00:20:20,761 Speaker 2: showed up for me, especially in relationships. So something that 466 00:20:20,801 --> 00:20:23,080 Speaker 2: it kept coming back to me was I am the 467 00:20:23,160 --> 00:20:25,521 Speaker 2: chosen one. I am the chosen one. I am the 468 00:20:25,600 --> 00:20:28,241 Speaker 2: chosen one. And the interesting thing about that is I've 469 00:20:28,281 --> 00:20:31,001 Speaker 2: always felt like I've wanted to be chosen by a man, 470 00:20:31,201 --> 00:20:33,921 Speaker 2: Like I've always wanted the man to come and save 471 00:20:34,001 --> 00:20:36,400 Speaker 2: me in the fairy tale and the night and shining 472 00:20:36,521 --> 00:20:39,680 Speaker 2: armor to come someone who is the chosen One, who 473 00:20:39,721 --> 00:20:41,960 Speaker 2: will then come and choose me. But it was almost 474 00:20:42,001 --> 00:20:45,880 Speaker 2: like this realization of like, no, you were it, and 475 00:20:45,921 --> 00:20:49,241 Speaker 2: that was really beautiful. It's like this, oh my God, 476 00:20:49,441 --> 00:20:53,041 Speaker 2: this huge realization, like I get to love myself and 477 00:20:53,080 --> 00:20:55,680 Speaker 2: I'm everything that I'm looking for that I keep seeking 478 00:20:55,721 --> 00:20:59,640 Speaker 2: in other people. So my first part of the journey 479 00:20:59,801 --> 00:21:04,360 Speaker 2: was about that, about my voice and being chosen. And 480 00:21:05,441 --> 00:21:08,640 Speaker 2: I had this feeling while I was in this experience 481 00:21:08,681 --> 00:21:10,640 Speaker 2: about feeling like the chosen one, where I had like 482 00:21:10,681 --> 00:21:13,120 Speaker 2: my left hand on top of my right hand. But 483 00:21:13,201 --> 00:21:15,001 Speaker 2: it was the weirdest thing because it felt like somebody 484 00:21:15,001 --> 00:21:17,880 Speaker 2: else's hand, and I don't know how to explain it. 485 00:21:17,880 --> 00:21:20,241 Speaker 2: It felt like somebody else's hand. Didn't feel like my hand, 486 00:21:20,321 --> 00:21:23,521 Speaker 2: but it felt like a masculine hand. And I remember thinking, 487 00:21:23,561 --> 00:21:26,081 Speaker 2: like wow, in my life right now. And what I'm 488 00:21:26,120 --> 00:21:28,440 Speaker 2: not saying is that I've got to heal my relationship 489 00:21:28,481 --> 00:21:31,561 Speaker 2: with my internal masculine so that I can then stop 490 00:21:31,600 --> 00:21:34,641 Speaker 2: looking for safety in other men and be like no, 491 00:21:34,761 --> 00:21:37,521 Speaker 2: like in my finances, in my business, in my structure 492 00:21:37,600 --> 00:21:40,720 Speaker 2: in my consistency. If I can heal my relationship with that, 493 00:21:41,160 --> 00:21:43,400 Speaker 2: then my relationship with the masculine when it comes in 494 00:21:43,681 --> 00:21:46,160 Speaker 2: is going to be really beautiful because it's not going 495 00:21:46,160 --> 00:21:48,440 Speaker 2: to come from a wounded place. And I thought that 496 00:21:48,561 --> 00:21:49,121 Speaker 2: was really cool. 497 00:21:49,201 --> 00:21:49,880 Speaker 1: That's so cool. 498 00:21:50,041 --> 00:21:52,720 Speaker 2: That was my first half. And then I came and 499 00:21:52,761 --> 00:21:55,321 Speaker 2: I got another cup of yahuascar, so I wanted to 500 00:21:55,360 --> 00:21:57,281 Speaker 2: go back into the trip. And then I had a 501 00:21:57,281 --> 00:22:02,681 Speaker 2: similar experience to you. So I had a very sensual experience. Yeah, 502 00:22:02,761 --> 00:22:05,761 Speaker 2: it was so interesting. I resisted it for a little while. 503 00:22:05,961 --> 00:22:07,840 Speaker 2: There were probably three or four times where I could 504 00:22:07,840 --> 00:22:11,080 Speaker 2: feel myself holding myself back. It was like I could 505 00:22:11,120 --> 00:22:13,880 Speaker 2: feel the tension in my upper traps and my back. 506 00:22:14,441 --> 00:22:16,880 Speaker 2: It's like my hips wanted to move, but my upper 507 00:22:16,880 --> 00:22:19,960 Speaker 2: body was still. And I kept thinking, like, what are 508 00:22:20,001 --> 00:22:22,521 Speaker 2: people on the outside going to think of what they 509 00:22:22,561 --> 00:22:24,441 Speaker 2: see when I have my eyes closed and I'm moving 510 00:22:24,481 --> 00:22:26,840 Speaker 2: my body. So it was all about like the perception 511 00:22:27,001 --> 00:22:29,920 Speaker 2: of how other people judge me in everyday life. And 512 00:22:29,961 --> 00:22:33,001 Speaker 2: then something happened and I just started to like relax 513 00:22:33,080 --> 00:22:35,761 Speaker 2: my shoulders and started to go with the flow of 514 00:22:35,801 --> 00:22:37,400 Speaker 2: what my body wanted to do. And I started to 515 00:22:37,441 --> 00:22:40,840 Speaker 2: move my body and then like before I knew it, 516 00:22:41,160 --> 00:22:43,281 Speaker 2: I was like on my knees and like with my 517 00:22:43,360 --> 00:22:47,281 Speaker 2: head up, my shoulders arched and like my chest out, yeah, 518 00:22:47,321 --> 00:22:50,481 Speaker 2: you know. And I just remember thinking this like very 519 00:22:50,521 --> 00:22:55,001 Speaker 2: feline energy, this fierce catlike energy came over me where 520 00:22:55,041 --> 00:22:57,680 Speaker 2: it was like, oh my gosh, I need to I 521 00:22:57,681 --> 00:22:59,321 Speaker 2: don't know how to explain it. It's hard to put 522 00:22:59,360 --> 00:23:02,600 Speaker 2: words to it. But it was very fierce goddess kind 523 00:23:02,640 --> 00:23:05,600 Speaker 2: of energy of like, oh my god, no, I need 524 00:23:05,600 --> 00:23:07,760 Speaker 2: to How did I explain it to you? It was 525 00:23:07,801 --> 00:23:10,080 Speaker 2: like a phoenix who was out of an age. Yeah, 526 00:23:10,120 --> 00:23:11,761 Speaker 2: like a phoenix coming out of an egg. That was 527 00:23:11,761 --> 00:23:13,640 Speaker 2: like being bird or a little bird or something like that, 528 00:23:13,681 --> 00:23:16,801 Speaker 2: and like pushing the shell off its shoulders and to 529 00:23:16,880 --> 00:23:19,201 Speaker 2: expand a fly, yeah, and having wings and like being 530 00:23:19,201 --> 00:23:22,561 Speaker 2: able to really expand like my chest and like stand 531 00:23:22,640 --> 00:23:25,120 Speaker 2: tall almost. And then all of a sudden, it was 532 00:23:25,281 --> 00:23:28,640 Speaker 2: essential sexual energy where I was like making sounds and 533 00:23:28,681 --> 00:23:31,440 Speaker 2: I was breathing really heavy, and my whole body was 534 00:23:31,481 --> 00:23:34,720 Speaker 2: moving and I just obviously I had my arm mask on, 535 00:23:34,880 --> 00:23:37,041 Speaker 2: and as she told me after, she looked over me 536 00:23:37,080 --> 00:23:39,760 Speaker 2: and she was like, that was hot. That was soofu yeaheah, 537 00:23:40,681 --> 00:23:42,400 Speaker 2: And so yeah, it was really cool because when I 538 00:23:42,481 --> 00:23:46,360 Speaker 2: was in it, it really felt like me allowing myself 539 00:23:46,561 --> 00:23:50,640 Speaker 2: permission to experience pleasure to the full extent that I can. 540 00:23:50,801 --> 00:23:52,801 Speaker 1: On your face, you were definitely like really, I was 541 00:23:52,840 --> 00:23:53,321 Speaker 1: really into it. 542 00:23:53,321 --> 00:23:56,680 Speaker 2: I was very sexual. It was very yeah, like I 543 00:23:56,761 --> 00:23:59,561 Speaker 2: was giving pleasure to myself almost. I wasn't like touching myself, 544 00:23:59,600 --> 00:24:02,440 Speaker 2: like playing with my felf your body, but my body, yes, 545 00:24:02,441 --> 00:24:03,561 Speaker 2: But I wasn't like self pleasure. 546 00:24:03,721 --> 00:24:03,881 Speaker 3: No. 547 00:24:04,441 --> 00:24:07,080 Speaker 2: And for me, what I've struggled with in the past 548 00:24:07,360 --> 00:24:11,921 Speaker 2: is not allowing myself to fully experience pleasure. So there 549 00:24:11,921 --> 00:24:14,841 Speaker 2: have been times, even with myself and also with past partners, 550 00:24:14,880 --> 00:24:17,041 Speaker 2: where I would get to the point of climax and 551 00:24:17,080 --> 00:24:18,801 Speaker 2: I would feel it for a split second, but then 552 00:24:18,840 --> 00:24:21,480 Speaker 2: I would almost stop myself. It was almost as if 553 00:24:21,481 --> 00:24:24,241 Speaker 2: it was like too intense. And that was the story 554 00:24:24,241 --> 00:24:26,321 Speaker 2: that I told myself. But when I went into this 555 00:24:26,400 --> 00:24:29,801 Speaker 2: experience with ayahuasca, I realized it was because I still 556 00:24:29,840 --> 00:24:33,481 Speaker 2: carried a lot of sexual shame and almost didn't feel 557 00:24:33,481 --> 00:24:36,241 Speaker 2: worthy of it, and so I would stop myself whenever 558 00:24:36,281 --> 00:24:38,921 Speaker 2: it would start to feel really intense. And I think 559 00:24:39,080 --> 00:24:43,600 Speaker 2: maybe because I related sexual pleasure with like being unsafe, 560 00:24:44,321 --> 00:24:46,400 Speaker 2: like my nervous system couldn't hold it, and so this 561 00:24:46,521 --> 00:24:50,561 Speaker 2: experience for me felt like safety. It felt like connecting 562 00:24:50,600 --> 00:24:53,761 Speaker 2: with myself, teaching myself, talking myself through it, being like, hey, 563 00:24:53,801 --> 00:24:56,680 Speaker 2: it's okay, You're allowed to experience this, and you're allowed 564 00:24:56,721 --> 00:24:59,640 Speaker 2: to experience pleasure to its fullest extent. So it felt 565 00:24:59,640 --> 00:25:03,241 Speaker 2: super orgasmic, but it wasn't like I was having an orgasm, 566 00:25:03,321 --> 00:25:06,561 Speaker 2: but every movement and every I felt super orgasmic, which 567 00:25:06,600 --> 00:25:09,120 Speaker 2: is really beautiful, and like what you said, actually, like 568 00:25:09,160 --> 00:25:11,880 Speaker 2: since then, I feel that part of me that wants 569 00:25:11,921 --> 00:25:14,840 Speaker 2: to stop before I do reach that climax like doesn't 570 00:25:14,880 --> 00:25:17,640 Speaker 2: exist anymore. It's like the sexual shame that I was 571 00:25:17,640 --> 00:25:21,281 Speaker 2: still holding onto for dear life is like released its 572 00:25:21,360 --> 00:25:23,281 Speaker 2: group over me, which is nice, and I can just 573 00:25:23,521 --> 00:25:26,480 Speaker 2: beautiful be and I just have this like weird innate 574 00:25:26,521 --> 00:25:29,921 Speaker 2: feeling of like no pleasure is something that we all 575 00:25:29,961 --> 00:25:33,440 Speaker 2: should experience, get to experience, are allowed to experience, and 576 00:25:33,481 --> 00:25:36,321 Speaker 2: it's a really beautiful process. And I don't think I've 577 00:25:36,360 --> 00:25:38,920 Speaker 2: ever really had a relationship with pleasure like what I 578 00:25:38,961 --> 00:25:41,721 Speaker 2: do right now. Because of this experience with ayahuasca, that's 579 00:25:41,801 --> 00:25:46,281 Speaker 2: so cool. Yeah, and it just it feels super liberating, 580 00:25:46,561 --> 00:25:49,200 Speaker 2: like as a woman, like I feel like I've stepped 581 00:25:49,201 --> 00:25:52,081 Speaker 2: into a new level of my womanhood from doing this experience. 582 00:25:52,120 --> 00:25:54,001 Speaker 2: And I could have never imagined that was what was 583 00:25:54,041 --> 00:25:55,961 Speaker 2: going to happen. I thought I was going to be 584 00:25:56,041 --> 00:25:59,400 Speaker 2: in tears, like vomiting. I thought I was going to 585 00:25:59,441 --> 00:26:02,160 Speaker 2: be purging the whole day. I didn't purge once. And 586 00:26:02,201 --> 00:26:07,121 Speaker 2: it was very spiritual and beautiful and acting to yourself 587 00:26:07,160 --> 00:26:10,521 Speaker 2: so connecting. And another point that was really beautiful for 588 00:26:10,600 --> 00:26:12,840 Speaker 2: me was obviously not allowed to touch each other. But 589 00:26:12,880 --> 00:26:15,481 Speaker 2: there was one point where as she was lying down 590 00:26:15,521 --> 00:26:17,481 Speaker 2: and my toes were at her feet and my head 591 00:26:17,481 --> 00:26:20,041 Speaker 2: were at her feet right, so we were opposite, we 592 00:26:20,041 --> 00:26:21,840 Speaker 2: were opposites, and then we were kind of looking at 593 00:26:21,880 --> 00:26:23,521 Speaker 2: each other. We pulled our masks up and we were 594 00:26:23,521 --> 00:26:25,721 Speaker 2: staring at each other and we just like were both crying, 595 00:26:25,880 --> 00:26:28,201 Speaker 2: like and just I remember looking at you just being 596 00:26:28,241 --> 00:26:30,080 Speaker 2: like I've got you, like I love you, I've got you, 597 00:26:30,241 --> 00:26:32,600 Speaker 2: and it just felt like everything that we are doing 598 00:26:32,640 --> 00:26:34,801 Speaker 2: and she rises, it was like this clarity of like 599 00:26:34,880 --> 00:26:38,680 Speaker 2: this is the purpose, Like our bond and friendship leads 600 00:26:38,681 --> 00:26:42,801 Speaker 2: the way in the entity that is she rises and 601 00:26:42,840 --> 00:26:44,640 Speaker 2: where we're going to take it moving forward. And it 602 00:26:44,681 --> 00:26:50,361 Speaker 2: just felt like this really beautiful clarity, grounded safe feeling 603 00:26:50,600 --> 00:26:53,200 Speaker 2: of like, oh my god, our friendship is literally the 604 00:26:53,321 --> 00:26:55,441 Speaker 2: catalyst for what we're going to create for other. 605 00:26:55,360 --> 00:26:57,920 Speaker 3: Women, and everything that has happened like it led us 606 00:26:57,921 --> 00:27:00,120 Speaker 3: to this moment. And like even our hands when they 607 00:27:00,160 --> 00:27:03,440 Speaker 3: got connected, would like squeeze at the same time, or 608 00:27:03,521 --> 00:27:06,200 Speaker 3: like our thumbs would move at the same time, and 609 00:27:06,241 --> 00:27:08,120 Speaker 3: then like I'd put mine onto her put hers on 610 00:27:08,201 --> 00:27:10,480 Speaker 3: the top of mine, and yeah, it was just I 611 00:27:10,481 --> 00:27:13,080 Speaker 3: felt like we were feeling the same thing. Yeah, And 612 00:27:13,080 --> 00:27:14,600 Speaker 3: then afterward when we were talking about it, we're like, 613 00:27:14,640 --> 00:27:17,600 Speaker 3: literally like everything is born from our love of our friendship, 614 00:27:17,681 --> 00:27:20,041 Speaker 3: our safety, and this is why we want to bring 615 00:27:20,080 --> 00:27:23,441 Speaker 3: women together to experience this because it's within us. It's yeah, 616 00:27:23,561 --> 00:27:25,721 Speaker 3: we want to show every woman that they too. 617 00:27:25,561 --> 00:27:28,281 Speaker 1: Can have this. It was so so beautiful. 618 00:27:28,360 --> 00:27:30,601 Speaker 2: It was really so beautiful. It was like this, like. 619 00:27:30,561 --> 00:27:32,561 Speaker 3: We've got each other, which we both have an abandonment 620 00:27:32,640 --> 00:27:36,481 Speaker 3: wound in friendship, in relationships, in life. Yeah, and in 621 00:27:36,561 --> 00:27:39,360 Speaker 3: that moment, it was like, oh no, that's not there. Yeah, 622 00:27:39,400 --> 00:27:42,281 Speaker 3: like it doesn't exist there's no abandonment, there's no fear, 623 00:27:42,360 --> 00:27:43,561 Speaker 3: there's nothing. 624 00:27:43,600 --> 00:27:44,561 Speaker 1: There's just a. 625 00:27:44,360 --> 00:27:48,921 Speaker 3: Solid foundation of trust, of connection, of safety. Like it's 626 00:27:48,961 --> 00:27:51,521 Speaker 3: just feels so safe. Yeah, which is really beautiful because 627 00:27:51,521 --> 00:27:52,801 Speaker 3: I can't say I've had that a lot. 628 00:27:52,921 --> 00:27:56,240 Speaker 2: Yeah, to experience that in Ayahuascar was like the bond 629 00:27:56,400 --> 00:27:59,281 Speaker 2: was like binded. It was like crazy to experience. And 630 00:27:59,481 --> 00:28:01,080 Speaker 2: you know, you'd reach out for me, we'd have like 631 00:28:01,120 --> 00:28:03,160 Speaker 2: one hand holding and then you'd grab the other hand 632 00:28:03,400 --> 00:28:05,241 Speaker 2: and they had to come and separate us because you're 633 00:28:05,241 --> 00:28:08,041 Speaker 2: not allowed to do that. Three times they came over 634 00:28:08,080 --> 00:28:09,640 Speaker 2: and told us to stop looking at each other, to 635 00:28:09,681 --> 00:28:11,120 Speaker 2: stop holding each other's hands, and I'm like, wait, in 636 00:28:11,160 --> 00:28:13,201 Speaker 2: the same trip together, leave us alone, understand. 637 00:28:13,321 --> 00:28:14,601 Speaker 1: I'm like, you don't get it, bond. 638 00:28:14,521 --> 00:28:16,440 Speaker 2: You don't get it. And then even the guy at 639 00:28:16,441 --> 00:28:18,241 Speaker 2: the end, one of them, he was like, oh, I'm sorry. 640 00:28:18,281 --> 00:28:20,440 Speaker 2: I had to keep telling you guys to let go 641 00:28:20,521 --> 00:28:22,441 Speaker 2: of each other. And I was like, explain to him 642 00:28:22,561 --> 00:28:24,521 Speaker 2: what had come up in that? And what do they say? 643 00:28:24,521 --> 00:28:26,680 Speaker 2: They say, you're not supposed to plug. You can plug 644 00:28:26,681 --> 00:28:28,921 Speaker 2: into somebody else's energy. I'm like, yeah, because we're meant 645 00:28:28,921 --> 00:28:33,241 Speaker 2: to Yeah, like get out of here. So true. I 646 00:28:33,241 --> 00:28:35,001 Speaker 2: don't know. I think it's such an important thing to 647 00:28:35,041 --> 00:28:38,481 Speaker 2: be curious on where you limit yourself in your life 648 00:28:38,641 --> 00:28:41,161 Speaker 2: and just be willing to do it, be okay with 649 00:28:41,201 --> 00:28:44,361 Speaker 2: what comes up, because it's what holds us back. Isn't 650 00:28:44,401 --> 00:28:46,801 Speaker 2: like a prison. It's not bad, it's not wrong for 651 00:28:46,841 --> 00:28:48,401 Speaker 2: being there, but it's just something that we are meant 652 00:28:48,401 --> 00:28:51,561 Speaker 2: to learn and overcome in this life. And something like ayahuasca, 653 00:28:51,601 --> 00:28:53,440 Speaker 2: it doesn't do the work for you, it just shows 654 00:28:53,481 --> 00:28:56,441 Speaker 2: you truth. Yes, And I thought that was really really 655 00:28:56,441 --> 00:28:58,161 Speaker 2: cool to point out because if you do want to 656 00:28:58,161 --> 00:28:59,681 Speaker 2: go on this journey, or maybe or not you just 657 00:28:59,721 --> 00:29:01,321 Speaker 2: want to listen to us talk about it, or maybe 658 00:29:01,321 --> 00:29:03,641 Speaker 2: you feel super resistant to it, you can do this 659 00:29:03,681 --> 00:29:07,121 Speaker 2: in your everyday life when you just simply observe yourself 660 00:29:07,161 --> 00:29:11,121 Speaker 2: your life and get curious about questions where your limitations lie, 661 00:29:11,481 --> 00:29:14,001 Speaker 2: where are your triggers, Where do you feel resistance in 662 00:29:14,041 --> 00:29:17,081 Speaker 2: your life? Where do you feel like, oh, I don't 663 00:29:17,121 --> 00:29:18,721 Speaker 2: want to look at that, that's too ugly, or where 664 00:29:18,761 --> 00:29:22,240 Speaker 2: do you completely judge something? All of those things in 665 00:29:22,281 --> 00:29:25,601 Speaker 2: your life are actually showing you where you are limiting 666 00:29:25,601 --> 00:29:28,841 Speaker 2: yourself and where you live within a confince of your 667 00:29:28,881 --> 00:29:33,161 Speaker 2: comfort zone of a box of self imposed limitations and 668 00:29:33,201 --> 00:29:36,681 Speaker 2: beliefs that you've imposed on yourself or maybe society has. 669 00:29:37,201 --> 00:29:40,081 Speaker 2: And I think this experience gets to be one of 670 00:29:40,121 --> 00:29:42,760 Speaker 2: those things where it's pushing beyond that. 671 00:29:43,001 --> 00:29:44,041 Speaker 1: It does push beyond that. 672 00:29:44,241 --> 00:29:46,801 Speaker 3: Yeah, I love what you just said there too, and yes, 673 00:29:46,881 --> 00:29:48,841 Speaker 3: you can do it in your everyday life, but it 674 00:29:48,881 --> 00:29:53,521 Speaker 3: takes a very brave conscious person to be able to 675 00:29:53,521 --> 00:29:56,720 Speaker 3: see all your blind spots, be aware of them, and 676 00:29:56,801 --> 00:29:59,240 Speaker 3: not distract and push them to the side. You do 677 00:29:59,281 --> 00:30:02,520 Speaker 3: that very easily because life's busy, you've got kids as 678 00:30:02,561 --> 00:30:03,601 Speaker 3: more important thing's happening. 679 00:30:03,961 --> 00:30:06,201 Speaker 1: You reject them, you're in denial of them. 680 00:30:06,481 --> 00:30:08,601 Speaker 3: They're too uncomfortable, they don't feel safe, you don't know 681 00:30:08,601 --> 00:30:10,881 Speaker 3: what to do with them. So that's why most people 682 00:30:10,921 --> 00:30:12,801 Speaker 3: don't go there. The ego gets in the way, whereas 683 00:30:12,841 --> 00:30:15,720 Speaker 3: an highuask or it's like you have no control of 684 00:30:15,761 --> 00:30:18,161 Speaker 3: what's coming up. Your ego is fuck it, it's gone, 685 00:30:18,201 --> 00:30:20,561 Speaker 3: it's gone, it's out, left at the door, left at 686 00:30:20,561 --> 00:30:22,921 Speaker 3: the door, and whatever comes up is there, and you 687 00:30:23,081 --> 00:30:24,841 Speaker 3: have to face it and you have to see it. 688 00:30:25,361 --> 00:30:26,761 Speaker 3: And you know, for a lot of people in there, 689 00:30:26,801 --> 00:30:28,801 Speaker 3: it can be really traumatic. The things come up from 690 00:30:28,801 --> 00:30:31,001 Speaker 3: their pasts that have happened, but it's so beautiful that 691 00:30:31,041 --> 00:30:33,561 Speaker 3: you get to meet yourself there and see what is 692 00:30:33,561 --> 00:30:35,681 Speaker 3: there to be healed and see what can come from that. 693 00:30:36,081 --> 00:30:38,361 Speaker 3: And it's also like post Ayehuascar, there's a lot of 694 00:30:38,401 --> 00:30:40,921 Speaker 3: like integration and just being really conscious of what you're 695 00:30:40,961 --> 00:30:44,001 Speaker 3: taking in and looking after your body and reflecting on it. 696 00:30:44,081 --> 00:30:46,641 Speaker 1: And I feel like the journey kind of continues on. 697 00:30:47,041 --> 00:30:50,081 Speaker 3: Does I remember the first time the facilitator said that 698 00:30:50,121 --> 00:30:51,481 Speaker 3: it can be so easy just to go back to 699 00:30:51,521 --> 00:30:53,720 Speaker 3: your normal everyday life, like whatever's come up for you, 700 00:30:53,801 --> 00:30:56,440 Speaker 3: like keep exploring it, keep journaling it, keeps sitting in it. 701 00:30:56,801 --> 00:30:59,001 Speaker 3: And each day since I WASK, I've been really taking 702 00:30:59,041 --> 00:31:01,881 Speaker 3: those big breasts just to remind my body that doesn't 703 00:31:01,921 --> 00:31:04,520 Speaker 3: have to just be at Ayahuasca. I can experience that 704 00:31:04,641 --> 00:31:08,521 Speaker 3: level of pleasure and that level of calm and safety 705 00:31:08,561 --> 00:31:10,841 Speaker 3: and connection to my heart and to my body every day. 706 00:31:11,321 --> 00:31:13,480 Speaker 3: But if I be busy and distract and just like 707 00:31:13,681 --> 00:31:16,200 Speaker 3: go about my life like a robot, like society has 708 00:31:16,241 --> 00:31:18,241 Speaker 3: kind of trained us to be, Yeah, I miss out 709 00:31:18,281 --> 00:31:21,321 Speaker 3: and all that it bypasses me and a year, two years, 710 00:31:21,361 --> 00:31:23,041 Speaker 3: five years down the track, I'm like, oh fuck, what 711 00:31:23,281 --> 00:31:25,721 Speaker 3: have I done? Yeah, So every day, like bringing you 712 00:31:25,761 --> 00:31:29,321 Speaker 3: back to that slow is what my intention moving forward. Yeah, 713 00:31:29,321 --> 00:31:30,520 Speaker 3: miss out An, you have that pleasure. 714 00:31:30,641 --> 00:31:32,641 Speaker 2: I've seen you do that every day since I ask it. 715 00:31:32,721 --> 00:31:33,921 Speaker 2: Actually beautiful. 716 00:31:33,961 --> 00:31:36,161 Speaker 3: It was like the sunrise and I was like, so beautiful. 717 00:31:37,441 --> 00:31:39,801 Speaker 3: It's like take all of that in and I feel 718 00:31:39,801 --> 00:31:41,440 Speaker 3: that breath run down your body. And if I had 719 00:31:41,481 --> 00:31:43,401 Speaker 3: someone say this like a couple of years ago, I'd 720 00:31:43,401 --> 00:31:44,241 Speaker 3: be rolling my eyes. 721 00:31:44,281 --> 00:31:45,921 Speaker 1: That's so rude. Yeah, but it's true. 722 00:31:45,921 --> 00:31:47,881 Speaker 3: And the breath is accessible to you at any point 723 00:31:47,881 --> 00:31:50,081 Speaker 3: of the day, when you're overwhelmed, when you're disconnected, when 724 00:31:50,121 --> 00:31:54,601 Speaker 3: you're disregulated, when you're upset, whenhit's happening, you can always 725 00:31:54,601 --> 00:31:56,121 Speaker 3: go back to that breath. And I promise you it 726 00:31:56,121 --> 00:31:57,961 Speaker 3: will bring you back to your home, back to your heart, 727 00:31:58,281 --> 00:32:00,761 Speaker 3: back to your center. So you can be so clear 728 00:32:01,241 --> 00:32:02,720 Speaker 3: on who you want to be, what you want to 729 00:32:02,761 --> 00:32:04,081 Speaker 3: do moving forward. 730 00:32:04,201 --> 00:32:04,441 Speaker 2: Yeah. 731 00:32:05,441 --> 00:32:06,081 Speaker 1: So cool. 732 00:32:06,601 --> 00:32:08,921 Speaker 3: Now, last time I spoke about this in the podcast, 733 00:32:08,961 --> 00:32:10,361 Speaker 3: I got an influx the message. 734 00:32:10,041 --> 00:32:11,041 Speaker 1: Where did you go? What did you do? 735 00:32:11,521 --> 00:32:13,681 Speaker 3: All I'm gonna say is a quick search on Google 736 00:32:13,721 --> 00:32:15,760 Speaker 3: and you'll see all different places around the world that 737 00:32:15,761 --> 00:32:20,081 Speaker 3: facilitate retreats and ceremonies and different people that run all 738 00:32:20,161 --> 00:32:22,361 Speaker 3: of this. So I feel like it's a really personal 739 00:32:22,481 --> 00:32:24,041 Speaker 3: journey and you also want to find someone that you 740 00:32:24,081 --> 00:32:24,641 Speaker 3: feel pulled to. 741 00:32:24,801 --> 00:32:30,041 Speaker 4: Absolutely, the location, the facilitator, ilitators, the environment, you can 742 00:32:30,081 --> 00:32:32,601 Speaker 4: do one day, two day, five day, seven day retreats, 743 00:32:32,601 --> 00:32:35,280 Speaker 4: there's so many different options, so I honestly just think, 744 00:32:35,401 --> 00:32:37,921 Speaker 4: jump online and just spend some time researching. 745 00:32:38,281 --> 00:32:40,601 Speaker 2: Your intuition will tell you whether you're ready or not. Yes, 746 00:32:40,601 --> 00:32:43,121 Speaker 2: because there again, there were many times where I thought, oh, yeah, 747 00:32:43,121 --> 00:32:44,720 Speaker 2: I'm ready to do this, but it was my ego. 748 00:32:44,801 --> 00:32:46,240 Speaker 2: It was like, oh yeah, I want to do this 749 00:32:46,321 --> 00:32:48,881 Speaker 2: because I think that's what I should do next. But 750 00:32:48,921 --> 00:32:50,641 Speaker 2: it wasn't that I was actually ready. And you'll know 751 00:32:50,681 --> 00:32:52,960 Speaker 2: because you'll feel super grounded. I think this time for 752 00:32:53,041 --> 00:32:55,841 Speaker 2: us both we came into this going this is the time. 753 00:32:56,201 --> 00:32:58,041 Speaker 1: Yeah, if that sparks some interest, and definitely go and 754 00:32:58,081 --> 00:33:00,761 Speaker 1: look into it. Guys, we'll be on the next one. 755 00:33:00,841 --> 00:33:07,921 Speaker 1: Bye bye bye