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Speaker 1: Approche production, sparking joy. Your morning mantra, I spark joy.

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Speaker 2: Wherever I go. If it's safe to do so, close

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Speaker 2: your eyes or lower your gaze. Relax your eyes, relax

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Speaker 2: your ears, relixt your jaw, relax your shoulders down, and

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Speaker 2: bring your attention to your breath, drawing your breath down

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Speaker 2: into your heart. Marie Condo is the queen of sparking joy.

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Speaker 2: Her adorable cuteness and practical tips of organizations and are

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Speaker 2: an inspiration to behold and aspire to. Today is an

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Speaker 2: invitation to spark joy wherever you go.

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Speaker 1: To clean and organize in your community for the betterment

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Speaker 1: of everyone.

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Speaker 2: If you see rubbish, pick it up, Organize clutter that

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Speaker 2: you come across.

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Speaker 1: Clean up your mess and that of others.

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Speaker 2: Fold with care and attention.

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Speaker 1: Put things back where they belong.

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Speaker 2: Love the things that you have, give them your original attention.

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Speaker 1: Take a moment to behold and to spark joy. Today's

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Speaker 1: mantra I spark joy wherever I go.

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Speaker 2: Repeat to yourself, either out.

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Speaker 1: Loud or in your mind.

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Speaker 2: I spark joy wherever I go.

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Speaker 1: Follow us on Instagram at your morning mantra