1 00:00:05,881 --> 00:00:07,281 Speaker 1: Apodjay Production. 2 00:00:10,961 --> 00:00:14,281 Speaker 2: Welcome to the She Rises Podcast. I'm Ashi and I'm Tiana. 3 00:00:14,401 --> 00:00:16,921 Speaker 2: This podcast is about female empowerment. 4 00:00:16,481 --> 00:00:19,241 Speaker 3: And encouraging you to be your biggest, boldest, and most 5 00:00:19,281 --> 00:00:20,881 Speaker 3: authentic version of yourself. 6 00:00:21,041 --> 00:00:23,360 Speaker 2: We help you shed the shame, grow to a new level. 7 00:00:23,401 --> 00:00:26,320 Speaker 2: We're gonna laugh, cry, and talk about the topics everyone 8 00:00:26,321 --> 00:00:27,881 Speaker 2: else is too afraid to talk about. 9 00:00:28,481 --> 00:00:30,841 Speaker 4: Get ready for your next level of self. 10 00:00:31,841 --> 00:00:34,641 Speaker 2: Hello everybody, Welcome back to She Rises Ashly in Tiana 11 00:00:34,760 --> 00:00:37,321 Speaker 2: Wednesday episode. Today, we're going to be talking all about 12 00:00:37,400 --> 00:00:40,520 Speaker 2: love languages. This is something we have spoken about briefly 13 00:00:40,561 --> 00:00:42,520 Speaker 2: on the podcast before. You might have heard little bits 14 00:00:42,561 --> 00:00:44,760 Speaker 2: and pieces, but we still get quite a few dms 15 00:00:44,801 --> 00:00:46,401 Speaker 2: asking us to do a full episode. 16 00:00:46,441 --> 00:00:47,040 Speaker 1: What are they? 17 00:00:47,120 --> 00:00:49,681 Speaker 2: How to incorporate them, why do we have them there? 18 00:00:50,200 --> 00:00:52,681 Speaker 2: How they shop in our relationships? So, well, let's talk 19 00:00:52,681 --> 00:00:53,201 Speaker 2: about it today. 20 00:00:53,281 --> 00:00:54,121 Speaker 4: Let's talk about it. 21 00:00:54,521 --> 00:00:57,041 Speaker 2: So, first of all, what are the five love languages? 22 00:00:57,121 --> 00:00:59,801 Speaker 2: So love languages are a way that you give and 23 00:00:59,921 --> 00:01:02,641 Speaker 2: receive love. And there's normally like one or two driving 24 00:01:02,681 --> 00:01:04,681 Speaker 2: ones that you like the most, but in reality we 25 00:01:04,801 --> 00:01:06,761 Speaker 2: like all of them. But you'll find there's one or 26 00:01:06,801 --> 00:01:09,280 Speaker 2: two particular ones that they're like, oh, makes me feel 27 00:01:09,321 --> 00:01:12,761 Speaker 2: so loved when that person does XYZ. So there's physical 28 00:01:12,840 --> 00:01:16,001 Speaker 2: touch it's an obvious one. Lots of kettles and kisses, intimacy, 29 00:01:16,081 --> 00:01:19,241 Speaker 2: even if it's like driving, hand on the lap, holding hands, 30 00:01:19,401 --> 00:01:21,640 Speaker 2: it'll brush up the neck, kisses on the forehead, it's 31 00:01:21,721 --> 00:01:26,360 Speaker 2: like being touched. There's gifts, obvious buying gifts that's like 32 00:01:26,601 --> 00:01:32,081 Speaker 2: surprises or just like yeah, food one flowers. There is 33 00:01:32,360 --> 00:01:35,360 Speaker 2: words of affirmations, so that's like talking to a job. 34 00:01:35,360 --> 00:01:36,921 Speaker 1: I'm so proud of you. Oh my gosh, you look 35 00:01:37,041 --> 00:01:37,761 Speaker 1: so beautiful. 36 00:01:37,881 --> 00:01:39,640 Speaker 4: My gosh, I love you. I believe in you. 37 00:01:39,721 --> 00:01:41,881 Speaker 3: Well you do coroll with that. You're just the smartest 38 00:01:41,881 --> 00:01:42,961 Speaker 3: person I've ever met in my life. 39 00:01:43,000 --> 00:01:45,840 Speaker 2: Little text message appreciate you, Yeah, like you killed it today. 40 00:01:45,840 --> 00:01:48,281 Speaker 3: It just like words, I love words, I appreciate you. 41 00:01:48,561 --> 00:01:52,121 Speaker 2: There's acts of service, so people doing something for you. 42 00:01:52,521 --> 00:01:54,921 Speaker 3: So it could be doing the dishes for you, out 43 00:01:55,001 --> 00:01:57,321 Speaker 3: tiding the house while you're away, or while you're. 44 00:01:57,161 --> 00:02:01,001 Speaker 2: Out feet go to the shops, getting the groceries. 45 00:02:00,561 --> 00:02:01,921 Speaker 4: Picking something up on the way home for you. 46 00:02:02,161 --> 00:02:04,681 Speaker 2: Husband goes and feels your car up. Just like the 47 00:02:04,801 --> 00:02:06,681 Speaker 2: act of going to do a service. That makes your 48 00:02:06,681 --> 00:02:07,281 Speaker 2: life easier. 49 00:02:07,361 --> 00:02:07,561 Speaker 3: Yes. 50 00:02:08,361 --> 00:02:11,441 Speaker 2: And then there is quality time, which is an obvious 51 00:02:11,441 --> 00:02:14,961 Speaker 2: one as well. So just like spending quality intentional present time, 52 00:02:15,081 --> 00:02:18,241 Speaker 2: phones are away, eye contact. Yeah, doing something that's just 53 00:02:18,401 --> 00:02:20,881 Speaker 2: YouTube together that you can really connect on that deeper level, 54 00:02:21,281 --> 00:02:23,481 Speaker 2: not just passing ships at home or at work. 55 00:02:23,561 --> 00:02:26,081 Speaker 1: It's like actual quality plugged into Yeah. 56 00:02:26,081 --> 00:02:27,960 Speaker 3: This is not just like spending time side by side 57 00:02:28,001 --> 00:02:29,041 Speaker 3: while doing separate things. 58 00:02:29,081 --> 00:02:30,800 Speaker 4: Yes, this is intentional. 59 00:02:31,001 --> 00:02:33,481 Speaker 3: Nothing is in the way, no distractions, no, nothing, You're 60 00:02:33,481 --> 00:02:34,841 Speaker 3: having actually plugged in time. 61 00:02:35,161 --> 00:02:36,721 Speaker 2: Yeah. I don't know if this is true, but I 62 00:02:36,761 --> 00:02:38,720 Speaker 2: have heard that whatever you were starved off as a 63 00:02:38,800 --> 00:02:41,921 Speaker 2: kid will be your prominent love language as an adult. Interesting, 64 00:02:42,081 --> 00:02:43,601 Speaker 2: I personally do think it's true. It might not be, 65 00:02:43,680 --> 00:02:46,401 Speaker 2: but I do think it's true because your love languages 66 00:02:46,401 --> 00:02:49,081 Speaker 2: can change over time too. And I've seen and witnessed 67 00:02:49,121 --> 00:02:52,721 Speaker 2: and felt mind change and Steve's change depending on what 68 00:02:52,841 --> 00:02:55,761 Speaker 2: season in life we're at and whether we're nailing one. 69 00:02:55,800 --> 00:02:59,601 Speaker 2: Like for example, mine was always acts as service because 70 00:02:59,641 --> 00:03:01,361 Speaker 2: my parents didn't really do much for me. I always 71 00:03:01,361 --> 00:03:03,281 Speaker 2: had to walk everywhere. They didn't really help with homeworks 72 00:03:03,281 --> 00:03:05,881 Speaker 2: they were both working, had to like get lifts off 73 00:03:05,881 --> 00:03:07,680 Speaker 2: my friends and I felt like they just weren't there 74 00:03:07,721 --> 00:03:10,120 Speaker 2: to do things for me. They provided a home and 75 00:03:10,161 --> 00:03:12,841 Speaker 2: you did the best they could. So when anyone does 76 00:03:12,881 --> 00:03:14,601 Speaker 2: anything for me, I just'm like, oh my gosh, I 77 00:03:14,641 --> 00:03:16,521 Speaker 2: feel so love like they had time to do that, 78 00:03:16,680 --> 00:03:19,361 Speaker 2: or like they did that even caring. Even if I 79 00:03:19,401 --> 00:03:20,800 Speaker 2: asked my parents to do something, it was just like 80 00:03:20,841 --> 00:03:23,681 Speaker 2: the biggest burden. So that was always mine. And then 81 00:03:23,721 --> 00:03:27,001 Speaker 2: when I got pregnant with Tala, Steve just stepped up 82 00:03:27,001 --> 00:03:28,560 Speaker 2: and did everything because I was a bit more sick, 83 00:03:28,601 --> 00:03:30,680 Speaker 2: a bit more tired. I wasn't getting much sleep at night, 84 00:03:30,721 --> 00:03:33,440 Speaker 2: and he just did everything. So that kind of went away. 85 00:03:33,441 --> 00:03:36,161 Speaker 2: I was like, that's getting fulfilled now. Now it's physical touch, 86 00:03:36,201 --> 00:03:38,641 Speaker 2: and I wanted more touch, and his was the opposite, 87 00:03:38,761 --> 00:03:39,961 Speaker 2: was always physical touch. 88 00:03:40,041 --> 00:03:41,921 Speaker 1: And then he had kids. You should see him at 89 00:03:41,961 --> 00:03:43,161 Speaker 1: night time. He's it on the couch. 90 00:03:43,201 --> 00:03:46,241 Speaker 2: Both kids are wanting to be on him, Taco frizzy, 91 00:03:46,801 --> 00:03:50,561 Speaker 2: everyone's wanting him huddles from him. So it's not his 92 00:03:50,681 --> 00:03:52,921 Speaker 2: main love language anymore because he almost gets a bit 93 00:03:52,961 --> 00:03:56,001 Speaker 2: touched out sometimes because everyone wants his cuddles. He's just 94 00:03:56,041 --> 00:03:58,241 Speaker 2: like a safe, calm energy that I think everyone, even 95 00:03:58,281 --> 00:04:01,641 Speaker 2: animals are very drawn to too gravitate too, so it's 96 00:04:01,681 --> 00:04:02,601 Speaker 2: interesting to see. 97 00:04:02,401 --> 00:04:03,081 Speaker 1: How it changes. 98 00:04:03,121 --> 00:04:06,161 Speaker 2: But only recently I've acknowledged that there isn't just too 99 00:04:06,241 --> 00:04:07,841 Speaker 2: like I actually really enjoy all of them. 100 00:04:08,241 --> 00:04:09,321 Speaker 1: I love when you praise me. 101 00:04:09,441 --> 00:04:11,561 Speaker 2: I love when you bring me home flowers just on 102 00:04:11,601 --> 00:04:12,561 Speaker 2: a random day. 103 00:04:12,921 --> 00:04:15,761 Speaker 1: I love the quality time. I love a gift. 104 00:04:16,041 --> 00:04:18,880 Speaker 2: Yeah, all of it. And it's not bad to want 105 00:04:18,921 --> 00:04:21,400 Speaker 2: and enjoy all of them. But what you'll notice is 106 00:04:21,440 --> 00:04:23,361 Speaker 2: you will give love in the way that you want 107 00:04:23,361 --> 00:04:23,881 Speaker 2: to receive it. 108 00:04:23,880 --> 00:04:24,681 Speaker 4: Absolutely so. 109 00:04:24,681 --> 00:04:26,601 Speaker 2: I remember Tony Robins saying one of his events that 110 00:04:27,001 --> 00:04:28,880 Speaker 2: you'll hear like, say a husband or a wife just 111 00:04:28,880 --> 00:04:32,321 Speaker 2: be like I do everything for them, like everything, but 112 00:04:32,320 --> 00:04:34,561 Speaker 2: it's like you've done everything you think they want, but 113 00:04:34,641 --> 00:04:35,640 Speaker 2: not what they actually want. 114 00:04:35,721 --> 00:04:35,961 Speaker 4: Yeah. 115 00:04:36,041 --> 00:04:37,081 Speaker 1: So for man's it's like I. 116 00:04:37,041 --> 00:04:39,320 Speaker 2: Take out the garbage and I do the dishes, and 117 00:04:39,361 --> 00:04:41,121 Speaker 2: I do all these things. It's like, Okay, you're nailing 118 00:04:41,121 --> 00:04:42,881 Speaker 2: access service, but have you actually plugged it in her 119 00:04:42,921 --> 00:04:45,001 Speaker 2: quality time? If that's her love language, she's not going 120 00:04:45,001 --> 00:04:45,880 Speaker 2: to feel loved. 121 00:04:45,681 --> 00:04:47,281 Speaker 3: Or have you given her any physical touch in the 122 00:04:47,320 --> 00:04:49,041 Speaker 3: way that she needs and and craves it. But then 123 00:04:49,041 --> 00:04:52,041 Speaker 3: you've done all these things, and she's not receiving the 124 00:04:52,121 --> 00:04:53,520 Speaker 3: love and the way that you're giving it and the 125 00:04:53,561 --> 00:04:56,681 Speaker 3: effort that you're actually pouring in simply because she's not 126 00:04:56,761 --> 00:04:57,641 Speaker 3: receiving it as love. 127 00:04:57,761 --> 00:04:59,921 Speaker 4: She's receiving it as you just doing something for her. 128 00:05:00,041 --> 00:05:02,161 Speaker 3: Virtually, it doesn't hit the love language in the way 129 00:05:02,161 --> 00:05:04,521 Speaker 3: that physical touch would. Yeah, so like you could do 130 00:05:05,161 --> 00:05:07,641 Speaker 3: month's worth of doing things for her, but like one 131 00:05:07,681 --> 00:05:10,160 Speaker 3: month worth of physical touch, little grabs on the bumb 132 00:05:10,440 --> 00:05:12,281 Speaker 3: like game to brushes, you know, on the neck, or 133 00:05:12,361 --> 00:05:14,200 Speaker 3: kisses on the face and things like that would fill 134 00:05:14,241 --> 00:05:16,601 Speaker 3: her cup up so much more than the other stuff. 135 00:05:16,681 --> 00:05:18,721 Speaker 2: Yes, since that's really important to checking what it is, 136 00:05:18,761 --> 00:05:21,121 Speaker 2: because otherwise you'll just do it's natural for you. And 137 00:05:21,161 --> 00:05:24,561 Speaker 2: it is a lot easier for couples if you both 138 00:05:24,561 --> 00:05:26,041 Speaker 2: have the same love language because you have to think 139 00:05:26,041 --> 00:05:29,200 Speaker 2: about it. It's unconscious. If you've both got physical touch, boom, 140 00:05:29,201 --> 00:05:31,001 Speaker 2: you're both in and actually do that. But if one's 141 00:05:31,001 --> 00:05:33,601 Speaker 2: words and one's physical touch, you actually have to be 142 00:05:33,721 --> 00:05:37,081 Speaker 2: very conscious to put active time and effort into fulfilling 143 00:05:37,081 --> 00:05:37,880 Speaker 2: that love language. 144 00:05:37,961 --> 00:05:39,241 Speaker 4: That can be really challenging. 145 00:05:39,361 --> 00:05:41,841 Speaker 3: Yeah, I had my previous relationship was like that, where 146 00:05:42,161 --> 00:05:44,721 Speaker 3: my love language was physical touch and words of affirmation, 147 00:05:45,161 --> 00:05:50,841 Speaker 3: and his was acts of service quality time. So for him, 148 00:05:51,121 --> 00:05:54,440 Speaker 3: he would give acts of service and quality time, but 149 00:05:54,481 --> 00:05:56,880 Speaker 3: then wouldn't be so big on the physical touch, whereas 150 00:05:56,880 --> 00:05:59,401 Speaker 3: the physical touch was like my number one. And then 151 00:05:59,401 --> 00:06:01,200 Speaker 3: I felt like so deprived of all of those. But 152 00:06:01,241 --> 00:06:02,361 Speaker 3: he was like, but I do all these and then 153 00:06:02,401 --> 00:06:04,521 Speaker 3: I'm here and I'm doing all these things and like 154 00:06:04,561 --> 00:06:06,881 Speaker 3: I'm press and then we spend quality time together. 155 00:06:06,921 --> 00:06:08,281 Speaker 4: I'm like, yeah, but you're not you. 156 00:06:08,241 --> 00:06:10,521 Speaker 3: Know, you're not touching me, not cuddling me, you're not 157 00:06:10,521 --> 00:06:12,481 Speaker 3: like giving me that five minutes a couple time before bed, 158 00:06:12,521 --> 00:06:15,041 Speaker 3: and it just like it was really missed, like effort 159 00:06:15,401 --> 00:06:16,440 Speaker 3: didn't feel matched. 160 00:06:16,561 --> 00:06:17,161 Speaker 1: Yeah, you know. 161 00:06:17,281 --> 00:06:19,960 Speaker 3: So it's really easy to like misconstrue the way that 162 00:06:20,001 --> 00:06:22,440 Speaker 3: your partner is doing things for you because it's just 163 00:06:22,440 --> 00:06:24,521 Speaker 3: not received in a way that you see it as love. 164 00:06:24,721 --> 00:06:26,361 Speaker 2: And it can be frustrating, if that's how I want 165 00:06:26,401 --> 00:06:28,440 Speaker 2: to talk about it, because if you don't understand these, 166 00:06:28,721 --> 00:06:30,321 Speaker 2: you'll feel like you're banging your head against the wall 167 00:06:30,320 --> 00:06:32,601 Speaker 2: because you're like, I'm trying so hard, it's never going 168 00:06:32,681 --> 00:06:34,921 Speaker 2: to be good enough. But actually, if you just check 169 00:06:34,961 --> 00:06:37,161 Speaker 2: in what they actually need and want. And I said 170 00:06:37,161 --> 00:06:39,041 Speaker 2: this on a previous episode because Steve and I've been 171 00:06:39,041 --> 00:06:40,960 Speaker 2: talking about all five of them, and he's said, I 172 00:06:41,001 --> 00:06:42,761 Speaker 2: really want to improve on doing all five of them, 173 00:06:42,801 --> 00:06:44,440 Speaker 2: not just the one that you say is your favorite. 174 00:06:44,481 --> 00:06:46,200 Speaker 4: Yeah, why can't I do all of them? Yes? 175 00:06:46,440 --> 00:06:48,681 Speaker 2: And I reflected to him, like, how can I do 176 00:06:48,721 --> 00:06:50,641 Speaker 2: all of five for him? It doesn't have to be 177 00:06:50,721 --> 00:06:52,921 Speaker 2: every day of every week, but like often as you 178 00:06:52,961 --> 00:06:55,520 Speaker 2: can think about those little things you can do. It's 179 00:06:55,521 --> 00:06:57,081 Speaker 2: like even this is the other day, Sebro, I love 180 00:06:57,081 --> 00:06:58,041 Speaker 2: you on a little note down. 181 00:06:57,880 --> 00:06:58,241 Speaker 1: On my desk. 182 00:06:58,281 --> 00:06:59,081 Speaker 4: I know, I was so cute. 183 00:06:59,121 --> 00:07:01,601 Speaker 2: We're taking them two seconds, but like made my whole day. Yeah, 184 00:07:01,721 --> 00:07:05,281 Speaker 2: so cute little things, little little micro moments consist only 185 00:07:05,320 --> 00:07:08,121 Speaker 2: will keep your relationship consistently more connected, and they'll feel 186 00:07:08,201 --> 00:07:08,681 Speaker 2: love from you. 187 00:07:08,761 --> 00:07:09,001 Speaker 4: Yeah. 188 00:07:09,041 --> 00:07:10,641 Speaker 2: Why are you in a relationship to feel loved, to 189 00:07:10,681 --> 00:07:13,561 Speaker 2: feel supported, to feel held, Yeah, to get surprised, to 190 00:07:13,681 --> 00:07:17,201 Speaker 2: like experience life and make that beautiful together. It's not 191 00:07:17,241 --> 00:07:19,681 Speaker 2: just the intimate relationships. It's your friends too, yeah, and 192 00:07:19,721 --> 00:07:22,121 Speaker 2: your coworkers. It is what your kids do, it is. 193 00:07:22,441 --> 00:07:24,561 Speaker 3: Yeah, Yeah, it shows up in all different areas and 194 00:07:24,561 --> 00:07:26,681 Speaker 3: it's also it's because it's humans. 195 00:07:26,841 --> 00:07:29,361 Speaker 4: You're dealing with humans, You're dealing with a relationship point, 196 00:07:29,761 --> 00:07:30,321 Speaker 4: you know what I mean. 197 00:07:30,441 --> 00:07:32,801 Speaker 3: Like it's like we only really look at love languages 198 00:07:32,841 --> 00:07:35,321 Speaker 3: in our intimate relationships, but not in every other area, 199 00:07:35,601 --> 00:07:37,801 Speaker 3: you know. And so I feel like when you get 200 00:07:37,841 --> 00:07:40,321 Speaker 3: to create friendships that are really safe and deep, and 201 00:07:40,441 --> 00:07:43,041 Speaker 3: you know, you treat them as your intimate relationships, as 202 00:07:43,081 --> 00:07:46,161 Speaker 3: important as those, and then you start to learn, okay, cool, 203 00:07:46,201 --> 00:07:47,841 Speaker 3: like how can I show this person love in a 204 00:07:47,841 --> 00:07:49,521 Speaker 3: way that they're going to receive it? You know, you 205 00:07:49,561 --> 00:07:53,241 Speaker 3: start to inquire a little bit more. It's just yeah, 206 00:07:53,281 --> 00:07:55,681 Speaker 3: it's so beautiful. Yeah, and you can ask your friends, 207 00:07:55,721 --> 00:07:58,001 Speaker 3: but also just take note how they give love, Like 208 00:07:58,001 --> 00:07:58,881 Speaker 3: you're an easy one. 209 00:07:58,961 --> 00:07:59,921 Speaker 1: You buy everyone flowers. 210 00:08:00,001 --> 00:08:02,521 Speaker 4: She fucking loves flowers. 211 00:08:01,601 --> 00:08:02,121 Speaker 1: So easy. 212 00:08:02,921 --> 00:08:04,521 Speaker 2: I know that you love that because you always do 213 00:08:04,561 --> 00:08:07,521 Speaker 2: it with Jess, our friend Jess, and she loves receiving flowers. 214 00:08:07,561 --> 00:08:10,161 Speaker 2: She always use everyone flowers. It's like an obvious interesting 215 00:08:10,201 --> 00:08:12,481 Speaker 2: you give love how you want to receive it. Yes, 216 00:08:12,601 --> 00:08:16,121 Speaker 2: I always do everything for everyone, Yeah, every active service, 217 00:08:16,561 --> 00:08:18,881 Speaker 2: everywhere I can fix help solutions of like I will 218 00:08:18,881 --> 00:08:21,401 Speaker 2: make everyone's life easy, because that's what I wanted. I 219 00:08:21,401 --> 00:08:23,721 Speaker 2: wanted people to do that for me. You do do that, 220 00:08:23,881 --> 00:08:25,921 Speaker 2: but once you're aware of it, you're like, oh, so 221 00:08:25,961 --> 00:08:27,721 Speaker 2: if you're not sure, and your friends just observe how 222 00:08:27,721 --> 00:08:29,361 Speaker 2: they give love, no, give you a pretty good idea. 223 00:08:29,481 --> 00:08:30,601 Speaker 4: You're also a gifts person. 224 00:08:31,561 --> 00:08:34,921 Speaker 3: Yeah, yeah, yeah, Like I swear, not not every done, 225 00:08:34,961 --> 00:08:36,281 Speaker 3: but like there are a lot of times when I 226 00:08:36,321 --> 00:08:37,841 Speaker 3: come in the car and you'd be like, oh. 227 00:08:37,761 --> 00:08:38,641 Speaker 4: Hey, Baybe just brought you this. 228 00:08:38,921 --> 00:08:40,281 Speaker 3: I just got you this, like leg it's something that 229 00:08:40,321 --> 00:08:41,801 Speaker 3: you'll buy for yourself, but then you'll also buy me 230 00:08:41,841 --> 00:08:44,041 Speaker 3: one too. Yeah. You're just like really thoughtful and generous 231 00:08:44,041 --> 00:08:45,521 Speaker 3: in that sense, like you'll buy like a little It's 232 00:08:45,521 --> 00:08:47,041 Speaker 3: all a bit like I bought your chucky or like 233 00:08:47,241 --> 00:08:49,001 Speaker 3: I bought you this, or I bought you crete gummies 234 00:08:49,081 --> 00:08:50,641 Speaker 3: or like you know, you just you do. You're very 235 00:08:50,721 --> 00:08:52,881 Speaker 3: much a gifts person too, Yeah, especially why you're singer 236 00:08:52,961 --> 00:08:53,521 Speaker 3: like taking. 237 00:08:53,281 --> 00:08:55,321 Speaker 4: Care of you. 238 00:08:56,441 --> 00:08:59,281 Speaker 2: Yeah, you're right, my girl, and I do like gifts now. 239 00:08:59,881 --> 00:09:02,401 Speaker 2: I think for a while there, I didn't value gifts 240 00:09:02,441 --> 00:09:03,921 Speaker 2: as much because for the first time in my life, 241 00:09:03,961 --> 00:09:06,001 Speaker 2: I actually had money to buy my self stuff. But 242 00:09:06,001 --> 00:09:08,561 Speaker 2: it's not just the gift, it's a thought. It's the 243 00:09:08,601 --> 00:09:11,001 Speaker 2: thought of someone else going to the effort to buying 244 00:09:11,001 --> 00:09:13,081 Speaker 2: you the gift, to thinking or even seeing something like, ohyeah, 245 00:09:13,121 --> 00:09:13,481 Speaker 2: I thought. 246 00:09:13,361 --> 00:09:13,761 Speaker 1: You'd like this. 247 00:09:13,921 --> 00:09:16,321 Speaker 2: Yes, I didn't like flowers, but then like you brought 248 00:09:16,361 --> 00:09:17,881 Speaker 2: me so many flowers like it came home the other day. 249 00:09:17,921 --> 00:09:19,001 Speaker 1: I was just I didn't know. I think that's an 250 00:09:19,081 --> 00:09:19,601 Speaker 1: shty day. 251 00:09:19,681 --> 00:09:21,841 Speaker 2: Yeah, and this flowers my favorite fun day lollies, and 252 00:09:21,881 --> 00:09:23,801 Speaker 2: I'm like, oh my god, I feel so loved. 253 00:09:23,801 --> 00:09:24,641 Speaker 1: It's so nice. 254 00:09:24,681 --> 00:09:24,881 Speaker 2: You know. 255 00:09:25,401 --> 00:09:28,121 Speaker 3: It's when I think of you getting me stuff all 256 00:09:28,161 --> 00:09:30,481 Speaker 3: like little things like that. It's the generosity and it's 257 00:09:30,601 --> 00:09:33,681 Speaker 3: the consideration, you know, because I feel like you're generous 258 00:09:33,681 --> 00:09:36,521 Speaker 3: in your love and then your consideration in terms of 259 00:09:36,561 --> 00:09:38,681 Speaker 3: how you want me to feel. Yeah, when I receive 260 00:09:38,721 --> 00:09:40,761 Speaker 3: gifts from your anything like that, when you've done little 261 00:09:40,761 --> 00:09:42,081 Speaker 3: things like that for me, that's what I think. 262 00:09:42,321 --> 00:09:43,561 Speaker 4: Yeah, you just want to like make the day a 263 00:09:43,561 --> 00:09:46,121 Speaker 4: little bit brighter. So if it's a darker day, literally 264 00:09:46,161 --> 00:09:47,001 Speaker 4: you've done that for me too. 265 00:09:47,041 --> 00:09:48,801 Speaker 3: When I was going through it, I remember you put 266 00:09:48,801 --> 00:09:50,961 Speaker 3: little flowers and a little chucky on my doorstep and 267 00:09:50,961 --> 00:09:51,161 Speaker 3: it was. 268 00:09:51,121 --> 00:09:54,481 Speaker 4: A pinapple and a pineapple. That's right, call it to 269 00:09:54,521 --> 00:09:56,721 Speaker 4: the pineapple that was the best. It was actually made 270 00:09:56,721 --> 00:09:59,721 Speaker 4: me laugh so much. I just like taking photo of 271 00:09:59,721 --> 00:10:02,161 Speaker 4: this pineapple. The next station's like that was a juicy 272 00:10:02,201 --> 00:10:04,241 Speaker 4: pineapple that was It was actually a really good one. 273 00:10:04,401 --> 00:10:05,001 Speaker 1: So funny. 274 00:10:05,841 --> 00:10:08,521 Speaker 2: And then kids as well, Like I'm learning kids need 275 00:10:08,681 --> 00:10:11,881 Speaker 2: all five up until they're seven, you shouldn't neglect any 276 00:10:11,921 --> 00:10:14,841 Speaker 2: of them. But apparently after seven you'll start to notice 277 00:10:14,841 --> 00:10:16,481 Speaker 2: what their main one is, right, and that makes sense. 278 00:10:16,521 --> 00:10:18,121 Speaker 1: So Taji definitely needed all of them. 279 00:10:18,121 --> 00:10:20,921 Speaker 2: But now he's not as physical touch but his little boy, 280 00:10:20,921 --> 00:10:23,201 Speaker 2: he was more touchy and now he's not. His words 281 00:10:23,241 --> 00:10:25,881 Speaker 2: like through and three words in quality time. Yeah okay, 282 00:10:25,921 --> 00:10:29,121 Speaker 2: Like he loves praise. And also that's another thing too, 283 00:10:29,161 --> 00:10:31,761 Speaker 2: So say, if you're a words of information person, you 284 00:10:31,841 --> 00:10:33,961 Speaker 2: thrive when someone gives you positive words, but if they 285 00:10:34,001 --> 00:10:36,961 Speaker 2: criticize you, it kills their fucking soul. So if I 286 00:10:37,001 --> 00:10:39,681 Speaker 2: have a criticized Taj or give him feedback, yeah, I 287 00:10:39,801 --> 00:10:41,401 Speaker 2: just see him crush. I get the moment. For example, 288 00:10:41,481 --> 00:10:43,761 Speaker 2: it's a good example. He wants to edit my YouTube videos. 289 00:10:43,801 --> 00:10:45,361 Speaker 2: He's encouraged me to get back on YouTube. It's like 290 00:10:45,361 --> 00:10:47,161 Speaker 2: I want to edit them for you, mum, it's really 291 00:10:47,201 --> 00:10:48,641 Speaker 2: exciting for me. I want to learn and they can 292 00:10:48,681 --> 00:10:51,161 Speaker 2: do it together and it's so fun and he's done 293 00:10:51,201 --> 00:10:53,201 Speaker 2: a great job at it. But doing a thumbnail has 294 00:10:53,241 --> 00:10:55,841 Speaker 2: been really, really challenging because he can't seem to get 295 00:10:55,841 --> 00:10:57,881 Speaker 2: the thumbnail right and the sizing of it. And then 296 00:10:57,921 --> 00:10:59,401 Speaker 2: he tried to use AI and it was making our 297 00:10:59,441 --> 00:11:02,721 Speaker 2: faces look all disordered, and I gave him feedback. It 298 00:11:02,881 --> 00:11:04,241 Speaker 2: was like, you know, this might be something I have 299 00:11:04,321 --> 00:11:06,481 Speaker 2: to outsource to a designer. Or he made one and 300 00:11:06,481 --> 00:11:07,841 Speaker 2: I just didn't love it. I said, like, I love 301 00:11:07,881 --> 00:11:09,921 Speaker 2: how you've done this. I sandwich approach it, but I 302 00:11:10,001 --> 00:11:11,761 Speaker 2: just don't like how this border's on here, Like. 303 00:11:11,681 --> 00:11:12,961 Speaker 4: Do you think we could change that? And he got 304 00:11:12,961 --> 00:11:13,761 Speaker 4: really frustrated. 305 00:11:14,161 --> 00:11:15,241 Speaker 1: I'm doing my best. 306 00:11:15,361 --> 00:11:17,121 Speaker 4: I have the bad son. 307 00:11:17,201 --> 00:11:18,281 Speaker 1: Maybe editing's not. 308 00:11:18,281 --> 00:11:21,841 Speaker 2: Cut out for me, ah Taji, and he had his moment. 309 00:11:21,841 --> 00:11:23,841 Speaker 2: I just let him have his emotions and I went 310 00:11:23,881 --> 00:11:25,641 Speaker 2: down to his level because he's on the ground. I said, 311 00:11:26,041 --> 00:11:28,361 Speaker 2: this has nothing to do with your video editing. You've 312 00:11:28,481 --> 00:11:30,441 Speaker 2: absolutely nailed the YouTube video. I've had to do a 313 00:11:30,481 --> 00:11:33,401 Speaker 2: single thing there. This is a thumbnail that AI is 314 00:11:33,481 --> 00:11:37,121 Speaker 2: not responding to your prompts. Yes and sometimes it dissorts 315 00:11:37,121 --> 00:11:40,641 Speaker 2: the faces. And this is your first time ever doing 316 00:11:40,641 --> 00:11:42,681 Speaker 2: a thumbnail. I don't even know how to do a thumbnaw. 317 00:11:43,001 --> 00:11:45,561 Speaker 2: We can either learn together, or if it's really really 318 00:11:45,561 --> 00:11:47,921 Speaker 2: stressful and you're not enjoying this process because you enjoy 319 00:11:47,921 --> 00:11:50,201 Speaker 2: the video editing, we can get someone else to do that. 320 00:11:51,121 --> 00:11:53,481 Speaker 2: But I could just see and Steve had to put 321 00:11:53,521 --> 00:11:56,321 Speaker 2: me Oh, another example, he's cleaning our cars for money 322 00:11:56,321 --> 00:11:58,961 Speaker 2: at the moment. The first time we did a terrible job, 323 00:11:59,041 --> 00:12:01,881 Speaker 2: absolutely terrible marks. I followed the carts and vacuum properly, 324 00:12:02,401 --> 00:12:04,761 Speaker 2: and Steve's like his first time, he needs to get 325 00:12:04,801 --> 00:12:06,441 Speaker 2: better each time. Dot at are So the second time 326 00:12:06,521 --> 00:12:08,521 Speaker 2: you did much put a job, But I just said, like, oh, 327 00:12:08,681 --> 00:12:10,361 Speaker 2: can you see just the sand in the corner of 328 00:12:10,441 --> 00:12:11,201 Speaker 2: the car seats here? 329 00:12:11,201 --> 00:12:12,481 Speaker 1: Like do you reckon? You could do this again and 330 00:12:12,521 --> 00:12:13,281 Speaker 1: he started to cry. 331 00:12:14,401 --> 00:12:16,521 Speaker 2: We spoke about it afterwards, and Steve, I think we 332 00:12:16,601 --> 00:12:18,681 Speaker 2: just need to be really mindful of how he world 333 00:12:18,721 --> 00:12:20,601 Speaker 2: and really sandwich it. And it's like you can still 334 00:12:20,601 --> 00:12:23,361 Speaker 2: give feedback, but you can just tell words absolutely crush him. Yeah, 335 00:12:23,441 --> 00:12:24,841 Speaker 2: but then when you praise them, he's. 336 00:12:24,721 --> 00:12:25,521 Speaker 1: So lit up. 337 00:12:25,681 --> 00:12:29,321 Speaker 2: Yeahsa Tala, she just loves it all. I couldn't pick 338 00:12:29,361 --> 00:12:31,841 Speaker 2: one at the moment that she needs more of. Yeah, 339 00:12:31,841 --> 00:12:34,561 Speaker 2: it's so interesting. I really love this topic. It's just 340 00:12:35,041 --> 00:12:37,481 Speaker 2: so cool to get to know what everyone likes and 341 00:12:37,721 --> 00:12:39,001 Speaker 2: needs to feel loved by you. 342 00:12:39,121 --> 00:12:40,121 Speaker 4: Yeah, it's so interesting. 343 00:12:40,121 --> 00:12:42,281 Speaker 3: When I'm thinking of my love languages, it's kind of 344 00:12:42,321 --> 00:12:44,601 Speaker 3: weird because I feel like, when it comes to my 345 00:12:44,641 --> 00:12:47,041 Speaker 3: love languages words, is I can relate to Taj on 346 00:12:47,041 --> 00:12:49,041 Speaker 3: that one words the big one for me, Yes, like 347 00:12:49,121 --> 00:12:52,161 Speaker 3: I thrive and like love the praise and you know, 348 00:12:52,241 --> 00:12:53,641 Speaker 3: like just beautiful words. 349 00:12:53,641 --> 00:12:54,201 Speaker 4: I love that. 350 00:12:54,761 --> 00:12:56,601 Speaker 3: But when I think about my parents and where that 351 00:12:56,641 --> 00:12:58,841 Speaker 3: came from, it's like, I think I never really got 352 00:12:58,881 --> 00:13:00,761 Speaker 3: that from my mom, So that's probably why I have that. 353 00:13:00,841 --> 00:13:03,401 Speaker 3: But it's interesting because I got that from my dad. 354 00:13:03,921 --> 00:13:06,481 Speaker 1: Yeah, I'm a parent that you didn't get. 355 00:13:06,681 --> 00:13:08,241 Speaker 3: Yeah, Like, even though I got it from my dad 356 00:13:08,281 --> 00:13:10,081 Speaker 3: and I love that I receive it from here. I 357 00:13:10,161 --> 00:13:11,841 Speaker 3: enjoy it, but then I also didn't have it from here. 358 00:13:12,321 --> 00:13:14,801 Speaker 3: She's more of an act of service kind of woman 359 00:13:15,281 --> 00:13:17,241 Speaker 3: because she wants people to make her life easier. 360 00:13:17,521 --> 00:13:18,801 Speaker 4: She wished somebody that for her. 361 00:13:18,921 --> 00:13:21,121 Speaker 1: She's a MoMA of five. She's everything to take care 362 00:13:21,161 --> 00:13:21,521 Speaker 1: of your guy. 363 00:13:21,641 --> 00:13:23,241 Speaker 3: She literally will go above me. She'll give you the 364 00:13:23,281 --> 00:13:25,161 Speaker 3: shirt off her damn back. Like she is a very 365 00:13:25,201 --> 00:13:27,161 Speaker 3: generous woman in terms of her time and how much 366 00:13:27,201 --> 00:13:29,281 Speaker 3: she will do for you and all of the things, 367 00:13:29,321 --> 00:13:31,041 Speaker 3: but in terms of all words, it's just like not 368 00:13:31,201 --> 00:13:32,201 Speaker 3: it's not how she gives love. 369 00:13:32,321 --> 00:13:34,361 Speaker 4: Yeah, yeah, yeah, it was like communicated. 370 00:13:34,361 --> 00:13:36,681 Speaker 1: Do you like more from her from that? I don't know. 371 00:13:36,801 --> 00:13:38,641 Speaker 4: That's a good question, I don't think so. 372 00:13:38,921 --> 00:13:43,841 Speaker 3: I think with my mom, there's been, it's been it's 373 00:13:43,881 --> 00:13:46,281 Speaker 3: been challenging over the years to kind of like get 374 00:13:46,281 --> 00:13:49,041 Speaker 3: what I need from her. So I think, like, you know, 375 00:13:49,441 --> 00:13:51,321 Speaker 3: while she's been the best mom and I love her 376 00:13:51,321 --> 00:13:54,361 Speaker 3: and she's an incredible human being. We love Shazzah, there's 377 00:13:54,361 --> 00:13:56,401 Speaker 3: certain things that I've wanted from her over the years 378 00:13:56,401 --> 00:13:58,121 Speaker 3: that I felt like she maybe didn't have the capacity 379 00:13:58,121 --> 00:13:58,601 Speaker 3: to give me. 380 00:13:58,921 --> 00:14:01,281 Speaker 1: Which most moms can relate to first out. 381 00:14:01,641 --> 00:14:03,361 Speaker 3: Yeah, So with that, I think it was one of 382 00:14:03,401 --> 00:14:05,361 Speaker 3: those things where I didn't bring to her, kind of 383 00:14:05,401 --> 00:14:07,121 Speaker 3: dealt with on my own and just was like, Okay, 384 00:14:07,121 --> 00:14:09,281 Speaker 3: this is something I can grieve on my own, give 385 00:14:09,361 --> 00:14:11,721 Speaker 3: to myself, and then receive love from her. And the 386 00:14:11,721 --> 00:14:13,921 Speaker 3: way that she gives it, Yes, like I just met 387 00:14:13,921 --> 00:14:17,241 Speaker 3: her where she could meet me yep, instead of requiring. 388 00:14:16,761 --> 00:14:19,641 Speaker 4: Her to meet me. Yeah, that's about the capacity too, 389 00:14:19,681 --> 00:14:20,361 Speaker 4: If that makes sense. 390 00:14:20,441 --> 00:14:22,281 Speaker 2: I think it's really important in your relationships too, to 391 00:14:22,321 --> 00:14:24,321 Speaker 2: be super clear on exactly how that looks. Which I 392 00:14:24,321 --> 00:14:26,041 Speaker 2: know I mentioned this on another episode, but if you 393 00:14:26,041 --> 00:14:28,121 Speaker 2: missed it, I'll just go over it again. When I 394 00:14:28,281 --> 00:14:30,721 Speaker 2: asked Steve, which is his love language at the moment, 395 00:14:30,801 --> 00:14:33,241 Speaker 2: or I want actual examples of what feels good for him? 396 00:14:33,281 --> 00:14:35,001 Speaker 2: So say if it is words I said to him? 397 00:14:35,161 --> 00:14:37,441 Speaker 2: Is that leaving little love notes? Is that through text messages? 398 00:14:37,521 --> 00:14:39,521 Speaker 2: Is that face to face? Is it through love notes? 399 00:14:39,561 --> 00:14:41,201 Speaker 2: Is it three cards? Like? 400 00:14:41,361 --> 00:14:43,121 Speaker 1: What exactly is it? Or is it all of them? 401 00:14:43,161 --> 00:14:43,841 Speaker 1: You love all of it? 402 00:14:43,921 --> 00:14:45,601 Speaker 2: And he's like, oh, I actually need time and space 403 00:14:45,721 --> 00:14:47,521 Speaker 2: like think about this so I can get really clear 404 00:14:47,841 --> 00:14:49,001 Speaker 2: on what would feel good for me. 405 00:14:49,521 --> 00:14:51,481 Speaker 1: So you've got to You've got to really dig the try. 406 00:14:52,121 --> 00:14:52,361 Speaker 4: Yeah. 407 00:14:52,521 --> 00:14:54,281 Speaker 3: You know it's funny you say that, because now I'm 408 00:14:54,281 --> 00:14:56,081 Speaker 3: thinking about I'm like, oh, this is so a conversation 409 00:14:56,121 --> 00:14:57,241 Speaker 3: I reckon I could have with my mom. 410 00:14:57,281 --> 00:14:59,961 Speaker 4: Now I'm like too, yeah, I'm like maybe I'll bring 411 00:14:59,961 --> 00:15:00,561 Speaker 4: it into her. 412 00:15:00,681 --> 00:15:02,601 Speaker 2: And I've had it with Steve lately too, because words 413 00:15:02,721 --> 00:15:05,521 Speaker 2: is up there for me and I I know Steve 414 00:15:05,601 --> 00:15:07,601 Speaker 2: so proud of me, I know it, but he's not 415 00:15:07,801 --> 00:15:10,601 Speaker 2: a worthy person. Yeah, he's just like not the man 416 00:15:10,601 --> 00:15:13,041 Speaker 2: that sends a novel long text of how proud he is. 417 00:15:13,081 --> 00:15:14,761 Speaker 2: He'll say like I'm so proud, babe, and put a 418 00:15:14,761 --> 00:15:15,401 Speaker 2: couple of kisses. 419 00:15:15,801 --> 00:15:17,361 Speaker 1: But I've been saying to him lately like I would 420 00:15:17,441 --> 00:15:18,001 Speaker 1: like more. 421 00:15:18,281 --> 00:15:22,441 Speaker 2: Yeah, I'm doing the Rachel signal sign language more please, more, 422 00:15:23,201 --> 00:15:25,161 Speaker 2: we want more, I mean to, don't always joke around, 423 00:15:25,161 --> 00:15:26,001 Speaker 2: like more. 424 00:15:25,841 --> 00:15:32,081 Speaker 3: Love, more attention, more valide, validation, words of affirmation, more sweets, 425 00:15:33,441 --> 00:15:35,121 Speaker 3: more hugue, more steakcase. 426 00:15:36,201 --> 00:15:36,561 Speaker 4: Holiday. 427 00:15:36,681 --> 00:15:38,481 Speaker 3: Actually have a good amount of those coming up. 428 00:15:38,921 --> 00:15:42,321 Speaker 2: But yeah, so I've been giving him examples of like, Okay, 429 00:15:42,401 --> 00:15:46,321 Speaker 2: this is getting super vulnerable. But I've started these dance classes, 430 00:15:46,801 --> 00:15:49,841 Speaker 2: and for me to go and book a solo dance class, 431 00:15:49,881 --> 00:15:52,441 Speaker 2: it has taken me years to get the courage to 432 00:15:52,481 --> 00:15:54,961 Speaker 2: do this. Dancing for me growing up was my savior. 433 00:15:55,081 --> 00:15:56,881 Speaker 2: It honestly saved my life. It was just what I 434 00:15:56,921 --> 00:15:58,481 Speaker 2: look forward to every day. It was something I was 435 00:15:58,521 --> 00:16:00,401 Speaker 2: really good at. So I got a lot of praise 436 00:16:00,441 --> 00:16:03,321 Speaker 2: in something I enjoyed. I was connected to my body. 437 00:16:03,441 --> 00:16:05,921 Speaker 2: I just I loved it so much. I lived for it. 438 00:16:05,961 --> 00:16:07,921 Speaker 2: And without dance, like, I just don't know how I 439 00:16:07,921 --> 00:16:09,921 Speaker 2: would have got through my childhood and my teenage years. 440 00:16:10,481 --> 00:16:12,681 Speaker 2: And now it's been twenty years and I haven't danced 441 00:16:12,761 --> 00:16:15,321 Speaker 2: for twenty years. So the last couple of years, I've 442 00:16:15,321 --> 00:16:16,961 Speaker 2: been wanting to go back to a class. But I 443 00:16:17,081 --> 00:16:18,801 Speaker 2: used to think when I was in classes and I 444 00:16:18,841 --> 00:16:21,241 Speaker 2: was in my teenage years, the old mom's at the back, 445 00:16:21,321 --> 00:16:22,081 Speaker 2: slowing me down. 446 00:16:22,641 --> 00:16:23,401 Speaker 1: I used to hate it. 447 00:16:23,641 --> 00:16:25,361 Speaker 2: I'd be like, Oh, why these mums in the class 448 00:16:25,361 --> 00:16:28,081 Speaker 2: I go back to your kids actually think that. So 449 00:16:28,121 --> 00:16:29,601 Speaker 2: it stopped me going to a class. I'm like, I 450 00:16:29,601 --> 00:16:30,761 Speaker 2: don't want to be that old mom in the back 451 00:16:30,761 --> 00:16:32,961 Speaker 2: that can't get the routine and the young girls are 452 00:16:32,961 --> 00:16:36,201 Speaker 2: wanting to keep going yeah, and it's valid be slowing 453 00:16:36,201 --> 00:16:39,121 Speaker 2: the class down. So I finally booked a dance class 454 00:16:39,121 --> 00:16:41,321 Speaker 2: and I'm absolutely loving it. And I remember he swiped 455 00:16:41,401 --> 00:16:42,801 Speaker 2: up one day and he was like, oh, my dance 456 00:16:42,801 --> 00:16:44,321 Speaker 2: are put up, and he was like, so good, babe. 457 00:16:44,641 --> 00:16:45,361 Speaker 1: I was like, that's it. 458 00:16:46,081 --> 00:16:47,521 Speaker 4: And I remember like a week later, I was like, 459 00:16:47,881 --> 00:16:48,641 Speaker 4: are you proud of me? 460 00:16:49,121 --> 00:16:50,761 Speaker 1: Like are you not proud of me? That took a 461 00:16:50,801 --> 00:16:51,321 Speaker 1: lot of courage. 462 00:16:51,321 --> 00:16:52,881 Speaker 2: It's like, oh, but you go to heels dance class 463 00:16:52,921 --> 00:16:54,361 Speaker 2: all the time, Like is it not the same thing? 464 00:16:54,681 --> 00:16:58,361 Speaker 2: I was like, absolutely not. It's so different and I'm 465 00:16:58,361 --> 00:17:00,561 Speaker 2: not doing it to get as validation. But it also 466 00:17:00,641 --> 00:17:03,401 Speaker 2: is really really nice to have your close ones expressed 467 00:17:03,441 --> 00:17:06,600 Speaker 2: through words of affirmations that they're you. And that was 468 00:17:06,641 --> 00:17:08,641 Speaker 2: just an example of like how I would like more 469 00:17:08,681 --> 00:17:10,880 Speaker 2: of him. That's a musclere. He's like learning to flex 470 00:17:10,880 --> 00:17:13,120 Speaker 2: because it's not very natural for him to talk like that. Yeah, 471 00:17:13,120 --> 00:17:15,041 Speaker 2: he grew up in a house where there was no love, 472 00:17:15,120 --> 00:17:18,360 Speaker 2: no words of affirmations, like they talk about emotions. No, 473 00:17:19,080 --> 00:17:21,880 Speaker 2: it wasn't there. So it's not that he's bad at it. 474 00:17:21,961 --> 00:17:24,321 Speaker 2: But now I'm out in my life right now, I'm like, 475 00:17:24,321 --> 00:17:26,400 Speaker 2: this is what I desire to have more of, Like 476 00:17:26,441 --> 00:17:27,401 Speaker 2: can you meet me there? 477 00:17:27,400 --> 00:17:29,000 Speaker 1: And he's like absolutely, I was good to practice. 478 00:17:29,681 --> 00:17:31,440 Speaker 2: So the last couple of dances like fuck ye are 479 00:17:31,521 --> 00:17:33,441 Speaker 2: so good when you're throwing your body around, I could 480 00:17:33,441 --> 00:17:33,801 Speaker 2: never do. 481 00:17:33,880 --> 00:17:35,161 Speaker 4: That's so good. 482 00:17:35,281 --> 00:17:36,600 Speaker 1: You can see it's expanding. 483 00:17:37,761 --> 00:17:40,681 Speaker 4: Yeah, it feels nice the effort and like that he 484 00:17:40,681 --> 00:17:41,241 Speaker 4: heard you in. 485 00:17:41,241 --> 00:17:41,960 Speaker 1: That he heard me. 486 00:17:42,041 --> 00:17:43,601 Speaker 4: He's doing that. That's really beautiful. 487 00:17:43,681 --> 00:17:45,240 Speaker 2: It's even cool for me to hear, like how much 488 00:17:45,281 --> 00:17:47,080 Speaker 2: words mean to you. Now, I feel like we are 489 00:17:47,120 --> 00:17:49,241 Speaker 2: pretty wordy with each other. But that makes me go, ah, 490 00:17:49,521 --> 00:17:51,680 Speaker 2: I'm going to click that and it's like yeah, data, 491 00:17:51,721 --> 00:17:54,681 Speaker 2: but like one she loves that. Oh, and you are 492 00:17:54,681 --> 00:17:57,120 Speaker 2: really good with your words too, with like birthday cards 493 00:17:57,160 --> 00:17:58,440 Speaker 2: and stuff like that, Like you put a lot of 494 00:17:58,441 --> 00:18:00,281 Speaker 2: effort in so that's a good sign of. 495 00:18:00,441 --> 00:18:01,080 Speaker 4: That stuff like that. 496 00:18:01,201 --> 00:18:02,121 Speaker 1: You love stuff like that. 497 00:18:02,241 --> 00:18:03,761 Speaker 3: And it's been good for me too. I was literally 498 00:18:03,801 --> 00:18:06,160 Speaker 3: doing the same thing here. I'm like put that in there. Yeah, go, 499 00:18:06,241 --> 00:18:09,880 Speaker 3: life easier, yeap, so good. 500 00:18:10,521 --> 00:18:13,680 Speaker 2: That's so funny, is and it's such a cool way 501 00:18:14,400 --> 00:18:16,321 Speaker 2: to learn how to deepen your connections. And at the 502 00:18:16,400 --> 00:18:19,001 Speaker 2: end of the day, I always want the people around 503 00:18:19,041 --> 00:18:21,041 Speaker 2: me to know how loved and special they are. So 504 00:18:21,080 --> 00:18:25,081 Speaker 2: if I can like pinpoint specific ways to do that, 505 00:18:25,281 --> 00:18:27,880 Speaker 2: fuck yeah, I'm winning it. Live Yeah, make the people 506 00:18:27,921 --> 00:18:30,041 Speaker 2: around me feel good. This is such a cool conversation. 507 00:18:30,080 --> 00:18:33,440 Speaker 3: Actually it is because when you can listen, like you 508 00:18:33,481 --> 00:18:36,001 Speaker 3: can discover so much. Even if you have this conversation 509 00:18:36,080 --> 00:18:38,360 Speaker 3: with your girlfriends or friends or family members, and like 510 00:18:38,481 --> 00:18:41,281 Speaker 3: just sit and listen to what they're saying and ask 511 00:18:41,321 --> 00:18:43,481 Speaker 3: them the way that they give love or yeah, things 512 00:18:43,481 --> 00:18:45,121 Speaker 3: like that. You're going to find little pockets of things 513 00:18:45,160 --> 00:18:47,680 Speaker 3: that you can do too. Like my sister Chantel. I 514 00:18:47,721 --> 00:18:50,200 Speaker 3: live with her and she is like, I don't know 515 00:18:50,281 --> 00:18:53,080 Speaker 3: if it's like gifts or acts of service, but like 516 00:18:53,120 --> 00:18:55,241 Speaker 3: she's very big on Like I think it's maybe acts 517 00:18:55,241 --> 00:18:55,600 Speaker 3: of service. 518 00:18:55,640 --> 00:18:58,161 Speaker 4: I think so too, beca many people doing things for her. No, 519 00:18:58,241 --> 00:19:00,401 Speaker 4: but it's in the form of food and snacks and stuff. 520 00:19:00,561 --> 00:19:03,041 Speaker 3: Like she will be the happiest woman alive if I 521 00:19:03,041 --> 00:19:04,960 Speaker 3: bring her a coffee in the morning and she doesn't have. 522 00:19:04,961 --> 00:19:06,600 Speaker 1: To ask what she does post about that? 523 00:19:06,761 --> 00:19:11,400 Speaker 4: Does She's so sweet lying Chantella coffee next week. Literally, 524 00:19:11,441 --> 00:19:13,920 Speaker 4: it's like her, she's like you thought of me. She 525 00:19:14,080 --> 00:19:16,321 Speaker 4: posts about that all the time when you buy her coffee. 526 00:19:16,481 --> 00:19:16,880 Speaker 4: Loves it. 527 00:19:16,961 --> 00:19:18,681 Speaker 3: That's why I do it because I know she loves 528 00:19:18,721 --> 00:19:20,521 Speaker 3: and it's her thing in the morning where she's like, oh, 529 00:19:20,521 --> 00:19:21,481 Speaker 3: this is just me time. 530 00:19:21,640 --> 00:19:21,801 Speaker 4: You know. 531 00:19:21,801 --> 00:19:24,280 Speaker 3: Obviously she's got children as well, so she's like, this 532 00:19:24,321 --> 00:19:27,321 Speaker 3: is my mean time, that's my emotional oh period. 533 00:19:29,120 --> 00:19:29,880 Speaker 4: That's so sweet. 534 00:19:29,921 --> 00:19:31,840 Speaker 3: Cute, but yeah, you know, or if she's like having 535 00:19:31,880 --> 00:19:33,321 Speaker 3: a bad day or whatever, I'll buy her like a 536 00:19:33,360 --> 00:19:36,001 Speaker 3: favorite chocolate and yeah, you know, put it down, and she'd. 537 00:19:35,761 --> 00:19:38,001 Speaker 1: Just be like, oh, she launched her business. You put 538 00:19:38,001 --> 00:19:38,521 Speaker 1: her flowers. 539 00:19:38,561 --> 00:19:41,281 Speaker 2: Made me emotional and I wont crying about Bye, you've 540 00:19:41,281 --> 00:19:45,760 Speaker 2: got your period. I'm juice, stop it. God, God, I 541 00:19:45,801 --> 00:19:49,521 Speaker 2: know right, I do love her so much. But yeah, 542 00:19:49,521 --> 00:19:51,360 Speaker 2: I remember when she launched her active her business and 543 00:19:51,400 --> 00:19:53,761 Speaker 2: you bought her flowers, and like, I just remember the 544 00:19:53,761 --> 00:19:55,041 Speaker 2: selfie that she posted with it. 545 00:19:55,120 --> 00:19:57,240 Speaker 1: She just looked so lit up. I could tell she 546 00:19:57,241 --> 00:19:59,360 Speaker 1: felt so loved. And that's so nice. 547 00:19:59,441 --> 00:19:59,640 Speaker 2: You know. 548 00:19:59,840 --> 00:20:00,601 Speaker 4: It's so beautiful. 549 00:20:00,801 --> 00:20:03,640 Speaker 2: She's literally a single mom to three young children and 550 00:20:03,681 --> 00:20:06,360 Speaker 2: it's working her butt off and to know that she's 551 00:20:06,441 --> 00:20:09,561 Speaker 2: like seen, you know, it just would mean the world 552 00:20:09,600 --> 00:20:09,881 Speaker 2: to her. 553 00:20:10,041 --> 00:20:13,321 Speaker 4: Yeah, my god, I'm like crying. I know, no, it is. 554 00:20:13,360 --> 00:20:14,640 Speaker 4: It's so beautiful. I'm so proud of her. 555 00:20:14,681 --> 00:20:17,200 Speaker 3: She's such an incredible human spits for a lot, like 556 00:20:17,281 --> 00:20:21,001 Speaker 3: having to navigate single parents, being a single parent, you 557 00:20:21,080 --> 00:20:24,121 Speaker 3: have three children all under the age of six, it's 558 00:20:24,241 --> 00:20:26,720 Speaker 3: very full on. But she's a super mama, superhuman and 559 00:20:26,761 --> 00:20:27,120 Speaker 3: what she. 560 00:20:27,080 --> 00:20:28,481 Speaker 1: Does hats off to single moms. 561 00:20:28,561 --> 00:20:31,760 Speaker 4: Tell you what, Yeah, hats off to single moms. More 562 00:20:31,801 --> 00:20:34,001 Speaker 4: proud of you, very proud. Not an easy job. 563 00:20:34,321 --> 00:20:34,521 Speaker 3: No. 564 00:20:35,281 --> 00:20:36,080 Speaker 1: Back to love languages. 565 00:20:36,120 --> 00:20:39,241 Speaker 3: Actually love languages, love languages, So my love languages. 566 00:20:38,880 --> 00:20:40,080 Speaker 4: Have changed also over the years. 567 00:20:40,120 --> 00:20:41,680 Speaker 3: When you said that, I was like, oh, my gosh, 568 00:20:41,761 --> 00:20:45,961 Speaker 3: that's so true because previously I remember words of affirmation 569 00:20:46,041 --> 00:20:49,160 Speaker 3: being really strong in like my past, past relationship, and 570 00:20:49,201 --> 00:20:51,281 Speaker 3: then after that I was like, oh, you know what. 571 00:20:51,120 --> 00:20:53,081 Speaker 4: Words not so much. I want acts of service. 572 00:20:53,201 --> 00:20:55,761 Speaker 3: I want like someone who's just going to do and 573 00:20:55,801 --> 00:20:58,360 Speaker 3: not actually say, which is interesting because it was always 574 00:20:58,400 --> 00:21:01,160 Speaker 3: such a strong one for me. Even now I'm noticing 575 00:21:01,201 --> 00:21:03,120 Speaker 3: I love the words. But then I'm like, hmm, do 576 00:21:03,281 --> 00:21:05,521 Speaker 3: acts of service hit a little bit more for me 577 00:21:05,681 --> 00:21:08,761 Speaker 3: lately or interesting? Yeah, I know that physical touch is 578 00:21:08,761 --> 00:21:10,400 Speaker 3: always a big one for me. I'm such a like 579 00:21:10,400 --> 00:21:13,200 Speaker 3: a lover girl. Physical touch for me is connection to me. 580 00:21:13,761 --> 00:21:15,241 Speaker 3: So when I get that, I'm like, oh, I feel 581 00:21:15,281 --> 00:21:17,401 Speaker 3: loved or yes, you know, feel close, And I. 582 00:21:17,360 --> 00:21:19,080 Speaker 4: Love that when your dad puts petrol in your car, 583 00:21:19,281 --> 00:21:20,121 Speaker 4: it's so sweet. 584 00:21:20,481 --> 00:21:22,920 Speaker 3: That's an active say yes yeah, Which is interesting though, 585 00:21:22,961 --> 00:21:24,801 Speaker 3: because when I grew up like my parents are very 586 00:21:24,961 --> 00:21:26,201 Speaker 3: active service kind of people. 587 00:21:26,281 --> 00:21:28,801 Speaker 4: Yeah, they are, both of them. Yeah, very true. 588 00:21:28,840 --> 00:21:30,561 Speaker 3: But then when they were acts of service people, I 589 00:21:30,681 --> 00:21:32,921 Speaker 3: just wanted quality time and words of affirmation. 590 00:21:32,561 --> 00:21:33,640 Speaker 1: Could just start with the other ones. 591 00:21:33,721 --> 00:21:34,920 Speaker 3: Yeah, but you know, I feel like I've got a 592 00:21:34,921 --> 00:21:37,561 Speaker 3: sufficient amount of that. I kind of am like I'm 593 00:21:37,640 --> 00:21:38,480 Speaker 3: chopping and changing. 594 00:21:38,681 --> 00:21:40,801 Speaker 2: So you'd say physical touch on words right now, your 595 00:21:41,241 --> 00:21:43,761 Speaker 2: love languages, quality time. I mean, you like all of them, 596 00:21:43,840 --> 00:21:45,921 Speaker 2: but all of If you had to pick a top two, 597 00:21:46,600 --> 00:21:47,801 Speaker 2: oh that's hard, it is. 598 00:21:48,041 --> 00:21:49,481 Speaker 1: It is tricky. Is three? 599 00:21:50,160 --> 00:21:50,600 Speaker 4: Go for it? 600 00:21:51,481 --> 00:21:54,241 Speaker 3: Quality time is definitely up there for me, quality time, 601 00:21:54,561 --> 00:21:56,921 Speaker 3: words of affirmation, and acts of service. 602 00:21:56,681 --> 00:21:59,001 Speaker 4: M yeah, what are the other two? 603 00:21:59,281 --> 00:21:59,961 Speaker 1: Physical touch? 604 00:22:01,801 --> 00:22:02,680 Speaker 4: All of them? 605 00:22:02,961 --> 00:22:05,041 Speaker 1: Yeah? Yeah, it is hard to pick, isn't it. 606 00:22:05,120 --> 00:22:07,600 Speaker 3: I think physical touch for me and intimate relationships, Yes, 607 00:22:07,761 --> 00:22:10,001 Speaker 3: it can be different for different people, yes, totally, whereas 608 00:22:10,041 --> 00:22:11,521 Speaker 3: the other three father areas. 609 00:22:11,721 --> 00:22:14,200 Speaker 2: Yeah, I like physical touch with Steve. But yeah, so 610 00:22:14,321 --> 00:22:15,640 Speaker 2: girlfriends be more quality. 611 00:22:15,400 --> 00:22:18,001 Speaker 4: Times, yes, ondredcent So it depends on the person too. 612 00:22:18,241 --> 00:22:18,521 Speaker 3: Yeah. 613 00:22:19,241 --> 00:22:19,961 Speaker 1: So interesting. 614 00:22:20,921 --> 00:22:22,561 Speaker 2: So there's a book that you can read and there's 615 00:22:22,600 --> 00:22:25,360 Speaker 2: also a test that you can do online. But also 616 00:22:25,481 --> 00:22:28,241 Speaker 2: regardless of the tests, like hopefully just hearing this conversation 617 00:22:29,080 --> 00:22:31,680 Speaker 2: you know pretty quickly. Yeah, and have the conversation with 618 00:22:31,721 --> 00:22:33,680 Speaker 2: your partner even if they say oh like like I 619 00:22:33,681 --> 00:22:35,120 Speaker 2: di would see like words of affirmations. 620 00:22:35,400 --> 00:22:37,001 Speaker 1: How does that feel for you? Is it through texts? 621 00:22:37,120 --> 00:22:37,600 Speaker 1: Three notes? 622 00:22:37,640 --> 00:22:37,720 Speaker 2: Like? 623 00:22:38,241 --> 00:22:39,121 Speaker 1: Ask more examples? 624 00:22:39,201 --> 00:22:40,080 Speaker 4: Get've got specific? 625 00:22:40,160 --> 00:22:42,201 Speaker 2: Yeah, a bit of a cheat code because once Steve 626 00:22:42,400 --> 00:22:44,761 Speaker 2: he's doing it today, Actually I love Yeah, I asked 627 00:22:44,801 --> 00:22:46,521 Speaker 2: him to write it all out for me. Once you've 628 00:22:46,521 --> 00:22:48,200 Speaker 2: got clarity, then you get to put your own creative 629 00:22:48,201 --> 00:22:50,281 Speaker 2: spin on it. And that's fun to me. It's like 630 00:22:50,321 --> 00:22:52,561 Speaker 2: finding creative ways to make my loved ones feel more loved. 631 00:22:52,600 --> 00:22:53,240 Speaker 1: Like how fun is that? 632 00:22:53,321 --> 00:22:53,600 Speaker 3: Yeah? 633 00:22:53,640 --> 00:22:54,000 Speaker 4: Interesting? 634 00:22:54,120 --> 00:22:54,481 Speaker 1: So cool? 635 00:22:54,561 --> 00:22:55,241 Speaker 4: That's good fun. 636 00:22:55,321 --> 00:22:57,041 Speaker 2: Another example for me, like I'll make a big deal 637 00:22:57,080 --> 00:23:00,120 Speaker 2: about someone's birthday. Yeah, guess what I love. I love 638 00:23:00,160 --> 00:23:01,721 Speaker 2: when someone makes big deal about my birthday. 639 00:23:02,001 --> 00:23:02,960 Speaker 4: You love surprises. 640 00:23:03,120 --> 00:23:05,001 Speaker 2: Yeah, And I just think there's been so many birthday 641 00:23:05,120 --> 00:23:07,241 Speaker 2: so I've been like forgotten or didn't get to have 642 00:23:07,321 --> 00:23:09,640 Speaker 2: a party or whatever. So I just never wanted anyone 643 00:23:09,640 --> 00:23:11,440 Speaker 2: feeling like Not everyone likes that, So that's something I 644 00:23:11,721 --> 00:23:13,681 Speaker 2: gotta be careful as well, because not everyone loves big 645 00:23:14,241 --> 00:23:15,281 Speaker 2: shing dig for their birthday. 646 00:23:15,360 --> 00:23:17,360 Speaker 4: That I don't like all the attention is more attention. 647 00:23:17,521 --> 00:23:20,880 Speaker 2: Yes, I love it. Take my photo. I had like 648 00:23:20,921 --> 00:23:24,001 Speaker 2: a bali I had like five birthdays this year. 649 00:23:24,360 --> 00:23:29,400 Speaker 3: Yeah literally really honestly, we rode that wave hard. 650 00:23:29,640 --> 00:23:32,441 Speaker 2: We did, and it was the best. But yeah, take 651 00:23:32,561 --> 00:23:34,681 Speaker 2: note of what your friends do because you'll learn a lot. 652 00:23:35,160 --> 00:23:38,801 Speaker 4: I love you. I'm literally thinking it had crossed over 653 00:23:38,880 --> 00:23:39,561 Speaker 4: two months? 654 00:23:39,921 --> 00:23:41,640 Speaker 1: Really was it two months? 655 00:23:42,041 --> 00:23:43,521 Speaker 4: I think it was gone on like five weeks. 656 00:23:43,880 --> 00:23:44,961 Speaker 1: Yeah, it was quite a few things. 657 00:23:45,160 --> 00:23:46,281 Speaker 4: It was good to had a great time. 658 00:23:46,281 --> 00:23:47,321 Speaker 1: We had a great time. 659 00:23:47,640 --> 00:23:50,160 Speaker 4: That's how you do it. Yeah, why not. Life should 660 00:23:50,160 --> 00:23:52,600 Speaker 4: be celebrated now. Yeah, even the man that I'm dating 661 00:23:52,681 --> 00:23:53,041 Speaker 4: right now. 662 00:23:53,201 --> 00:23:56,480 Speaker 3: Yes, things that he's mentioned to me, I think maybe 663 00:23:56,681 --> 00:23:59,200 Speaker 3: acts of service because whenever it has to do with 664 00:23:59,321 --> 00:24:02,121 Speaker 3: food and I like cooked dinner for him like that, 665 00:24:02,160 --> 00:24:03,920 Speaker 3: he'll mention it the next day and be like, you 666 00:24:03,961 --> 00:24:05,881 Speaker 3: know that thing that you did last and like that 667 00:24:06,201 --> 00:24:09,321 Speaker 3: is everything. Yeah, okay, it's almost like a taking care energy. 668 00:24:09,481 --> 00:24:11,561 Speaker 1: Well that's nurturing. So yeah, it makes sense. 669 00:24:11,600 --> 00:24:14,321 Speaker 3: So I think maybe like acts of service physical touch 670 00:24:14,360 --> 00:24:15,361 Speaker 3: is a big one for him. 671 00:24:15,961 --> 00:24:18,480 Speaker 2: And because he's always out and about with his work. 672 00:24:19,041 --> 00:24:20,840 Speaker 2: Maybe I don't know, but I'm assuming, maye, he doesn't 673 00:24:20,840 --> 00:24:23,600 Speaker 2: have enough time or prioritize to cook and prep or whatever. Yes, 674 00:24:23,640 --> 00:24:25,001 Speaker 2: so you doing that for him? He's like, Oh, I 675 00:24:25,001 --> 00:24:26,840 Speaker 2: get this beautiful home cooked me or by the girl 676 00:24:26,880 --> 00:24:30,281 Speaker 2: that I'm like obsessed with. That makes him feel really nice. 677 00:24:30,321 --> 00:24:33,160 Speaker 3: And it's interesting though, because he is very good with 678 00:24:33,241 --> 00:24:34,120 Speaker 3: words of affirmation. 679 00:24:34,441 --> 00:24:36,600 Speaker 2: Yeah, like that might be his love language then too. 680 00:24:36,681 --> 00:24:38,640 Speaker 3: Well, I think it is, actually, but I don't know 681 00:24:38,681 --> 00:24:40,200 Speaker 3: how well he is at receiving it. I have to 682 00:24:40,201 --> 00:24:44,521 Speaker 3: ask him, actually, because he's obviously so used to giving it. Yeah. 683 00:24:44,600 --> 00:24:46,161 Speaker 3: I always used to feel like I was the person 684 00:24:46,201 --> 00:24:47,801 Speaker 3: who did words of affirmation, and I feel like he 685 00:24:47,880 --> 00:24:51,200 Speaker 3: tops me. Yeah. He's a very good communicative Yeah, wordy 686 00:24:51,281 --> 00:24:53,481 Speaker 3: kind of guy, like loves to talk, loves to talk 687 00:24:53,561 --> 00:24:57,281 Speaker 3: be conversationalists. Yeah, so when he does give words of affirmation, 688 00:24:57,360 --> 00:24:58,761 Speaker 3: it's beautiful, you know. 689 00:24:59,120 --> 00:25:00,681 Speaker 4: But I'm like, oh, this is very interesting. I feel 690 00:25:00,681 --> 00:25:01,640 Speaker 4: like I just learned something about him. 691 00:25:01,681 --> 00:25:02,440 Speaker 1: It's so interesting. 692 00:25:02,801 --> 00:25:03,281 Speaker 4: Yeah. 693 00:25:03,360 --> 00:25:05,321 Speaker 2: I was teaching my neighbors about it because they didn't 694 00:25:05,321 --> 00:25:07,321 Speaker 2: even know what theirs was. So they asked me a 695 00:25:07,321 --> 00:25:09,801 Speaker 2: bunch of questions. And you can even see with some 696 00:25:09,840 --> 00:25:11,080 Speaker 2: people they can't receive it. 697 00:25:11,721 --> 00:25:13,080 Speaker 4: So that's thinking. 698 00:25:13,321 --> 00:25:16,400 Speaker 2: One of my neighbors he was like gifts, but I 699 00:25:16,441 --> 00:25:18,961 Speaker 2: can tell his words like he doesn't. It doesn't receive 700 00:25:19,041 --> 00:25:22,041 Speaker 2: him very well, but I can tell like he likes words, 701 00:25:22,360 --> 00:25:24,121 Speaker 2: and he's that kind of guy that you can call 702 00:25:24,201 --> 00:25:25,641 Speaker 2: and do anything for everyone from. 703 00:25:25,441 --> 00:25:28,281 Speaker 1: Like access service. Yes, but receiving it for some people 704 00:25:28,360 --> 00:25:29,120 Speaker 1: is really really hard. 705 00:25:29,400 --> 00:25:31,321 Speaker 4: Yeah, it's interesting, isn't it. 706 00:25:32,120 --> 00:25:33,840 Speaker 3: I think for him as well, he goes above and 707 00:25:33,880 --> 00:25:36,321 Speaker 3: beyond in terms of like we'll do anything for you, 708 00:25:37,160 --> 00:25:39,121 Speaker 3: So maybe like acts of service and words of performation. 709 00:25:39,321 --> 00:25:41,841 Speaker 4: Yeah, I don't prowl the shit out. Yeah, I think 710 00:25:41,921 --> 00:25:44,041 Speaker 4: sounds like hope he doesn't listen to this. 711 00:25:44,400 --> 00:25:48,961 Speaker 1: Stay tued even if he does. You know it's true. 712 00:25:48,961 --> 00:25:50,360 Speaker 4: It's true, and then I think the world of you. 713 00:25:50,801 --> 00:25:54,521 Speaker 2: Yeah, that's like if you guys, haven't any other questions. 714 00:25:54,561 --> 00:25:57,080 Speaker 2: Pop it into our private Facebook forum. We have the 715 00:25:57,080 --> 00:25:58,961 Speaker 2: Shoe Rises for him that is free for anyone to join. 716 00:25:59,041 --> 00:26:01,120 Speaker 2: If you want more support other women to connect with, 717 00:26:01,281 --> 00:26:04,080 Speaker 2: pop it in there. Otherwise we'll see you on the 718 00:26:04,080 --> 00:26:04,400 Speaker 2: next one. 719 00:26:04,400 --> 00:26:05,960 Speaker 1: I see you on mone day. Thanks for joining us. 720 00:26:06,001 --> 00:26:07,481 Speaker 1: Bye bye 721 00:26:13,201 --> 00:26:13,481 Speaker 3: MHM