1 00:00:05,921 --> 00:00:07,281 Speaker 1: Apologie production. 2 00:00:17,241 --> 00:00:20,840 Speaker 2: Good morning. I'm to be in a rankin and this 3 00:00:21,361 --> 00:00:27,761 Speaker 2: is your morning mantra. Welcome. Before we begin, let's take 4 00:00:27,801 --> 00:00:33,321 Speaker 2: a moment to ground ourselves, finding a comfortable position and 5 00:00:33,361 --> 00:00:37,441 Speaker 2: if it's safe to do so, gently closing down your eyes, 6 00:00:39,281 --> 00:00:47,080 Speaker 2: taking a deep breath in, filling your lungs completely, and 7 00:00:47,120 --> 00:00:57,321 Speaker 2: then slowly exhale, releasing any tension from your body. Your 8 00:00:57,361 --> 00:01:04,601 Speaker 2: mantra today is my energy is high, vibrant and magnetic. 9 00:01:06,601 --> 00:01:11,321 Speaker 2: I'd like you to imagine yourself surrounded by a glowing, 10 00:01:11,881 --> 00:01:21,681 Speaker 2: shimmering field of pure white light. This is your vibrational energy, 11 00:01:22,761 --> 00:01:30,920 Speaker 2: pulsing with positivity and vitality. With each inhale, feeling this 12 00:01:31,200 --> 00:01:37,920 Speaker 2: light becoming brighter and more expansive, feeling your entire being. 13 00:01:39,481 --> 00:01:45,200 Speaker 2: With each exhale, release anything that feels heavy, al low, 14 00:01:46,920 --> 00:01:54,361 Speaker 2: repeating to yourself, my energy is high, vibrant and magnetic. 15 00:01:56,561 --> 00:02:01,520 Speaker 2: I invite you to carry this elevated vibration into your day, 16 00:02:01,921 --> 00:02:10,121 Speaker 2: attracting even more positivity and abundance, effortlessly taking a few 17 00:02:10,321 --> 00:02:15,521 Speaker 2: more deep breaths before we start our day. Thank you 18 00:02:15,721 --> 00:02:18,161 Speaker 2: so much for joining me on this meditation. 19 00:02:18,881 --> 00:04:08,321 Speaker 1: I hope you have a beautiful day. On the us 20 00:04:08,681 --> 00:04:10,321 Speaker 1: in us