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Speaker 1: Appogie production.

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Speaker 2: Today's meditation, we'll explore joy. Let's begin your morning mantra.

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Speaker 2: I am the architect of my joy, constructing happiness with

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Speaker 2: each moment. Let's begin. If it's safe to do so,

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Speaker 2: close your eyes or lower your games.

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Speaker 1: Relax your eyes, relax your jaw, remove your tongue from

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Speaker 1: the roof of your mouth, and bring.

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Speaker 3: Your shoulders down to rest. Take a deep breath, and

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Speaker 3: bring yourself.

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Speaker 1: To this moment.

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Speaker 2: I am the architect of my joy, constructing happiness with

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Speaker 2: each moment. See yourself as an architect, but instead of buildings,

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Speaker 2: you're crafting moments of joy. Each brick is a small pleasure,

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Speaker 2: each beam a laugh, creating a magnificent structure that stands

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Speaker 2: resilient in the landscape of your life. Repeat the mantra

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Speaker 2: with a feeling of unbridled joy. Say it out loud

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Speaker 2: or in your mind. I am the architect of my joy,

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Speaker 2: constructing happiness with each moment.