1 00:00:05,921 --> 00:00:17,801 Speaker 1: Apoge production. Good morning. I am Divina, and this is 2 00:00:17,921 --> 00:00:25,721 Speaker 1: your morning mantra. Today our mantra is I am at 3 00:00:25,841 --> 00:00:34,440 Speaker 1: peace with my past and excited for my future. Welcome. 4 00:00:35,441 --> 00:00:41,401 Speaker 1: Before we begin, let's take a moment to ground ourselves. 5 00:00:42,961 --> 00:00:50,241 Speaker 1: Finding a comfortable position, either sitting down or lying and 6 00:00:50,361 --> 00:00:54,681 Speaker 1: if it's safe to do so, gently closing your eyes, 7 00:00:58,121 --> 00:01:07,001 Speaker 1: taking a deep breath in, filling your lungs completely and 8 00:01:07,441 --> 00:01:12,401 Speaker 1: exhaling fully releasing any tension stored within the. 9 00:01:12,321 --> 00:01:32,321 Speaker 2: Body, and again a cleansing breath in, slowly exhale. 10 00:01:33,521 --> 00:01:39,321 Speaker 1: I am at peace with my past and excited for 11 00:01:39,521 --> 00:01:47,000 Speaker 1: my future. I invite you to visualize yourself on a 12 00:01:47,041 --> 00:01:58,641 Speaker 1: beautiful path. Behind you is your past full of lessons learned, 13 00:02:02,961 --> 00:02:11,121 Speaker 1: maybe some sad memories, maybe some embarrassing memories, but also 14 00:02:11,161 --> 00:02:19,041 Speaker 1: a lot of beautiful memory. Ahead of you, there's a bright, 15 00:02:19,721 --> 00:02:35,561 Speaker 1: exciting future, full of opportunity, abundance and love. I want 16 00:02:35,641 --> 00:02:41,921 Speaker 1: you to feel truly at peace with your journey, for 17 00:02:42,121 --> 00:02:46,001 Speaker 1: all the roads that have led you right here to 18 00:02:46,121 --> 00:02:52,361 Speaker 1: this path, and I want you to stay hungry and 19 00:02:52,601 --> 00:03:01,280 Speaker 1: eager for the adventures that lie ahead. Repeat to yourself, 20 00:03:02,680 --> 00:03:07,521 Speaker 1: I am at peace with me. I passed and I 21 00:03:07,561 --> 00:03:21,321 Speaker 1: am excited for my future. A few more breaths now, 22 00:03:24,601 --> 00:03:36,720 Speaker 1: and when you're ready, slowly opening your eyes, I invite 23 00:03:36,761 --> 00:03:41,561 Speaker 1: you to keep this peace by reminding yourself that each 24 00:03:41,601 --> 00:03:48,481 Speaker 1: step forward is leading to new opportunities every single moment. 25 00:03:55,681 --> 00:03:59,681 Speaker 1: Thank you for joining me on this meditation. You can 26 00:03:59,721 --> 00:04:04,481 Speaker 1: follow us at Instagram at your morning mantra wh Love 27 00:04:05,081 --> 00:04:05,441 Speaker 1: of Vena