1 00:00:01,240 --> 00:00:03,960 Speaker 1: I get a team. Welcome to another installment the show 2 00:00:04,000 --> 00:00:06,800 Speaker 1: tif Any and Cook. We'll start with you. 3 00:00:06,960 --> 00:00:08,280 Speaker 2: Hi, Hello, sir. 4 00:00:09,200 --> 00:00:11,640 Speaker 1: It's a little bit late for you. It's twenty five 5 00:00:11,680 --> 00:00:14,920 Speaker 1: to seven. Do you are you okay? 6 00:00:15,160 --> 00:00:18,080 Speaker 2: Well, daylight savings, it feels real late. I'm not. 7 00:00:18,480 --> 00:00:20,279 Speaker 3: I'm ready for bed when the sun goes down. 8 00:00:20,880 --> 00:00:22,799 Speaker 1: What's your typical going to bedtime? 9 00:00:23,239 --> 00:00:25,119 Speaker 2: I get like to hop into bed at nine and 10 00:00:25,200 --> 00:00:26,000 Speaker 2: read a book. 11 00:00:27,240 --> 00:00:29,720 Speaker 1: How many hours of sleep? Doctor Sam? Will come to 12 00:00:29,720 --> 00:00:31,880 Speaker 1: you in a moment, apologies. How many hours of sleep 13 00:00:31,880 --> 00:00:33,120 Speaker 1: do you get on average? 14 00:00:33,479 --> 00:00:36,280 Speaker 3: I think that my average is around seven hours now 15 00:00:36,400 --> 00:00:38,080 Speaker 3: or set might even be seven and a half. I've 16 00:00:38,120 --> 00:00:42,800 Speaker 3: worked very hard on that. I'm trying to check my 17 00:00:42,880 --> 00:00:44,000 Speaker 3: stats as we speak. 18 00:00:44,200 --> 00:00:46,560 Speaker 1: And you're not hungry. I was worried that you would 19 00:00:46,560 --> 00:00:48,920 Speaker 1: get on because it's twenty five to seven in the 20 00:00:48,960 --> 00:00:53,440 Speaker 1: PM and you without food. You're not like my favorite 21 00:00:53,520 --> 00:00:55,360 Speaker 1: you is not a hungry you. I'm going to be honest. 22 00:00:56,280 --> 00:01:01,560 Speaker 3: You're not alone. You're not alone on a hungry Do. 23 00:01:01,480 --> 00:01:03,040 Speaker 1: You get angry, doctor Sam? 24 00:01:03,320 --> 00:01:06,800 Speaker 4: I do get hungry, and like I often refer to that, 25 00:01:06,920 --> 00:01:09,240 Speaker 4: you know, with my friends, when it's getting to that time, 26 00:01:09,280 --> 00:01:10,640 Speaker 4: I'm like we need to you know, we need to 27 00:01:10,640 --> 00:01:12,760 Speaker 4: get to lunch now, Like I'm getting hungry, So it's 28 00:01:12,760 --> 00:01:13,760 Speaker 4: definitely a thing for me. 29 00:01:14,959 --> 00:01:16,760 Speaker 1: I wonder if that's more of a girl thing than 30 00:01:16,760 --> 00:01:18,360 Speaker 1: a guy, I think, because I don't. I don't think 31 00:01:18,360 --> 00:01:20,840 Speaker 1: any of my mates get that. Maybe I don't. I 32 00:01:20,840 --> 00:01:23,160 Speaker 1: don't really get it, Like I get hungry, but I'm like, ah, 33 00:01:24,040 --> 00:01:27,520 Speaker 1: I can do kids get hungry? Do kids get cranky 34 00:01:28,240 --> 00:01:33,039 Speaker 1: because they're not eating or they Yeah? 35 00:01:33,120 --> 00:01:35,040 Speaker 4: Yeah, I think so, And I think there's probably two parts. 36 00:01:35,000 --> 00:01:37,839 Speaker 4: So well, obviously it's the being hungry and not knowing 37 00:01:37,880 --> 00:01:39,760 Speaker 4: how long, you know, Like for us, we could go 38 00:01:39,800 --> 00:01:41,520 Speaker 4: I'm hungry, but I'm going to go to the shops 39 00:01:41,520 --> 00:01:43,520 Speaker 4: and I'll get it will be ready in five minutes. 40 00:01:43,560 --> 00:01:45,479 Speaker 4: But for kids, they don't see that, So I think 41 00:01:45,480 --> 00:01:47,600 Speaker 4: that's one part. But also the blood sugar levels too, 42 00:01:47,720 --> 00:01:49,960 Speaker 4: Like if they're constantly sacking throughout the day, they're having 43 00:01:50,000 --> 00:01:52,680 Speaker 4: just a lot of carbs without that protein and that 44 00:01:52,760 --> 00:01:55,480 Speaker 4: fats you know, you get that boost of energy, but 45 00:01:55,520 --> 00:01:57,240 Speaker 4: then you come crashing down And I feel like that's 46 00:01:57,280 --> 00:01:58,760 Speaker 4: where the hangary in this comes from too. 47 00:01:58,880 --> 00:02:03,440 Speaker 1: So do you when kids are grumpy or out of sorts? 48 00:02:03,480 --> 00:02:06,480 Speaker 1: That's what Mary, that's what my mum calls children out 49 00:02:06,520 --> 00:02:09,400 Speaker 1: of sorts, Like, oh, he was out of sorts? Yeah, 50 00:02:09,760 --> 00:02:15,040 Speaker 1: what eighty five year old ladies say? Is it more 51 00:02:15,040 --> 00:02:21,240 Speaker 1: often than not tiredness, hunger, or anxiety one of those three? 52 00:02:21,400 --> 00:02:22,400 Speaker 1: Or is it something else? 53 00:02:23,360 --> 00:02:23,640 Speaker 2: Oh? 54 00:02:23,720 --> 00:02:25,920 Speaker 4: I think there's like always the combination of things, right, 55 00:02:26,000 --> 00:02:27,960 Speaker 4: Like we can look at it from our basic needs 56 00:02:27,960 --> 00:02:31,120 Speaker 4: of like, yeah, they tired, they're hungry, are they overstimulated? 57 00:02:31,120 --> 00:02:34,119 Speaker 4: Are they understimulated? So there's all of those like kind 58 00:02:34,120 --> 00:02:36,519 Speaker 4: of basic stuff. But then yeah, I mean they could 59 00:02:36,520 --> 00:02:39,280 Speaker 4: be anxiety in a situation where they're feeling like they 60 00:02:39,320 --> 00:02:42,800 Speaker 4: have to do it right, do it perfectly, they're scared 61 00:02:42,800 --> 00:02:44,839 Speaker 4: about something. So I think there's almost a lot going 62 00:02:44,880 --> 00:02:47,200 Speaker 4: on and it's hard for kids to articulate that as well. 63 00:02:48,600 --> 00:02:50,640 Speaker 1: I've never asked you about this, I don't think. But 64 00:02:50,840 --> 00:02:53,440 Speaker 1: tell me about I don't want to offend anyone, but 65 00:02:54,160 --> 00:02:57,760 Speaker 1: tell me about clinging kids, like you know, like that 66 00:02:57,880 --> 00:03:00,800 Speaker 1: the kid that just holds mum's leg. Mum walks and 67 00:03:00,840 --> 00:03:04,040 Speaker 1: the kids hold like a little spider monkey holding the leg. 68 00:03:04,600 --> 00:03:08,440 Speaker 1: Tell me about cleanness, how like how do you deal 69 00:03:08,480 --> 00:03:08,840 Speaker 1: with that? 70 00:03:09,560 --> 00:03:13,120 Speaker 4: Yeah, that's such a good one. So separation anxiety, yeah, yeah, 71 00:03:13,440 --> 00:03:18,000 Speaker 4: so common in those for younger kids, and partly you know, 72 00:03:18,040 --> 00:03:21,239 Speaker 4: there's it's really like it should be normalized in some ways. 73 00:03:21,280 --> 00:03:23,840 Speaker 4: It's like yep, kids you know struggle to understand that 74 00:03:23,880 --> 00:03:25,839 Speaker 4: separation if you can go but you can come back, 75 00:03:25,880 --> 00:03:28,080 Speaker 4: and so then that's their I don't want you to go, 76 00:03:28,120 --> 00:03:30,200 Speaker 4: and then they cling on, right. I think the problem 77 00:03:30,240 --> 00:03:34,480 Speaker 4: becomes when we feel as adults that we can't then 78 00:03:34,520 --> 00:03:36,560 Speaker 4: live our lives, so then it becomes a cycle. 79 00:03:36,640 --> 00:03:36,839 Speaker 1: Right. 80 00:03:36,880 --> 00:03:39,360 Speaker 4: So for example, if you've got a mum and you've 81 00:03:39,360 --> 00:03:40,720 Speaker 4: got a child going, I don't want you to go 82 00:03:40,760 --> 00:03:42,480 Speaker 4: out with your friends. I missed you, and a mom 83 00:03:42,520 --> 00:03:44,480 Speaker 4: then starts to feel guilty and she's like, oh, like 84 00:03:44,520 --> 00:03:47,000 Speaker 4: my child really needs me, Like I shouldn't leave them. 85 00:03:47,000 --> 00:03:48,640 Speaker 4: I don't want them to feel abandoned, So then they 86 00:03:48,640 --> 00:03:50,840 Speaker 4: don't go. What ends up happening is that the mom 87 00:03:50,920 --> 00:03:53,800 Speaker 4: then becomes obviously resentful naturally because she feels like I 88 00:03:53,800 --> 00:03:56,200 Speaker 4: can't do anything without my child being upset, and then 89 00:03:56,200 --> 00:03:58,520 Speaker 4: the child's like, but I just need you here, but 90 00:03:58,560 --> 00:04:01,040 Speaker 4: they physically want the mom there, but the mum emotionally 91 00:04:01,080 --> 00:04:03,560 Speaker 4: obviously can't be there. If she's having to be present 92 00:04:03,600 --> 00:04:06,560 Speaker 4: twenty four seven, or the child is demanding so much 93 00:04:06,600 --> 00:04:06,880 Speaker 4: of her. 94 00:04:07,200 --> 00:04:08,840 Speaker 2: So what ends up happening. 95 00:04:08,680 --> 00:04:10,040 Speaker 4: Is that the pair and then kind of gets a 96 00:04:10,080 --> 00:04:11,880 Speaker 4: bit snarky and a bit annoyed with the child, and 97 00:04:11,880 --> 00:04:13,800 Speaker 4: then the child wants someone even more because it's like, 98 00:04:13,840 --> 00:04:16,080 Speaker 4: I know I need you, and I don't know, and 99 00:04:16,360 --> 00:04:18,240 Speaker 4: I'm not getting this need met, So it becomes this 100 00:04:18,320 --> 00:04:21,680 Speaker 4: perpetuating cycle. So I think I think the anxiety for 101 00:04:21,800 --> 00:04:24,680 Speaker 4: child breths anxiety for parent, and so in order to break. 102 00:04:24,480 --> 00:04:26,640 Speaker 2: That, we need to be like, of course you're upset 103 00:04:26,680 --> 00:04:27,800 Speaker 2: that you needed me to leave. 104 00:04:27,839 --> 00:04:29,520 Speaker 4: I miss you too, and I know that you miss me, 105 00:04:29,920 --> 00:04:31,960 Speaker 4: but here's a boundary. I am going to leave and 106 00:04:32,000 --> 00:04:33,520 Speaker 4: I'm going to come back. So what would you like 107 00:04:33,560 --> 00:04:35,560 Speaker 4: to do when I come back? How can I reconnect? 108 00:04:36,000 --> 00:04:38,440 Speaker 4: And so it's almost like teaching that child that cycle. 109 00:04:38,480 --> 00:04:40,680 Speaker 4: If there is a rupture, so to speak, I'm having 110 00:04:40,680 --> 00:04:42,640 Speaker 4: to leave you and you're really upset about that. 111 00:04:42,680 --> 00:04:44,400 Speaker 2: But then we're going to repair when I get back. 112 00:04:44,839 --> 00:04:46,360 Speaker 4: And so I think it's about us having that kind 113 00:04:46,400 --> 00:04:49,320 Speaker 4: of confidence and that separation and going it's okay for 114 00:04:49,360 --> 00:04:51,560 Speaker 4: my child to feel worried, but I need to be 115 00:04:51,600 --> 00:04:53,280 Speaker 4: able to hold this boundary as well. 116 00:04:53,480 --> 00:04:59,640 Speaker 1: Yeah, otherwise the kids are kind of manipulating the parents, right, Well. 117 00:04:59,600 --> 00:05:01,720 Speaker 4: Yeah, no one really gets their needs met because then 118 00:05:01,760 --> 00:05:03,920 Speaker 4: the child gets is like kind of cranky, annoyed parent 119 00:05:04,000 --> 00:05:06,000 Speaker 4: that's like, oh, I'm like kind of I'm feeling really 120 00:05:06,040 --> 00:05:08,520 Speaker 4: touched out right now, and you're overwhelming me and so. 121 00:05:08,440 --> 00:05:09,720 Speaker 2: I'm not really giving you the best of me. 122 00:05:10,160 --> 00:05:12,560 Speaker 4: And then the child then thinks it's obviously them and 123 00:05:12,560 --> 00:05:14,479 Speaker 4: then they kind of seek that out more. So I 124 00:05:14,520 --> 00:05:16,800 Speaker 4: don't really feel like that helps either one of them. 125 00:05:16,839 --> 00:05:19,279 Speaker 4: I think it's much better for the mom to be like, okay, 126 00:05:19,320 --> 00:05:21,200 Speaker 4: I still need to go, and then the child be upset, 127 00:05:21,240 --> 00:05:22,920 Speaker 4: But then the mom fill up their caup and come 128 00:05:22,960 --> 00:05:24,560 Speaker 4: back and be like, Okay, I'm really going to give 129 00:05:24,600 --> 00:05:27,440 Speaker 4: you this quality time then yeah, in a way that 130 00:05:27,480 --> 00:05:30,920 Speaker 4: you want and actually be present with that. So yeah, 131 00:05:31,000 --> 00:05:33,880 Speaker 4: it's it's hard, but it becomes a cycle. 132 00:05:34,480 --> 00:05:36,960 Speaker 1: One of my one of my friends or a couple, 133 00:05:37,279 --> 00:05:40,880 Speaker 1: Nigel and Mary Jane, they own three childcare centers and 134 00:05:41,880 --> 00:05:45,880 Speaker 1: so they have about forty forty five staff and I 135 00:05:45,880 --> 00:05:48,680 Speaker 1: don't know a shitload of kids in those three centers, 136 00:05:48,839 --> 00:05:52,680 Speaker 1: and I just think that is a hard job. Like 137 00:05:52,720 --> 00:05:54,600 Speaker 1: they I mean, they love it, they're very good at it, 138 00:05:54,640 --> 00:05:56,960 Speaker 1: they do very well, they're very popular, they've got a 139 00:05:57,000 --> 00:06:01,440 Speaker 1: massive waiting list, all that stuff. But yeah, I just 140 00:06:01,920 --> 00:06:05,800 Speaker 1: think that would be, you know, dealing with the hysterical 141 00:06:05,920 --> 00:06:08,200 Speaker 1: kid that doesn't want mum or dad to leave. I 142 00:06:08,200 --> 00:06:13,400 Speaker 1: guess generally mum, and then trying to what is the 143 00:06:13,480 --> 00:06:17,159 Speaker 1: strategy when going to childcare or kinder or school for 144 00:06:17,200 --> 00:06:22,240 Speaker 1: the first time when the little one kind of loses it. 145 00:06:23,320 --> 00:06:25,120 Speaker 4: Yeah, that's such a good question because I used to 146 00:06:25,160 --> 00:06:26,640 Speaker 4: wake in a child concentered too, And I think one 147 00:06:26,640 --> 00:06:28,640 Speaker 4: of the worst things that we can do, which looks 148 00:06:28,680 --> 00:06:30,159 Speaker 4: like it's the best in the short term, but the 149 00:06:30,160 --> 00:06:32,719 Speaker 4: worst in the long term, is sneak out. So a 150 00:06:32,720 --> 00:06:35,480 Speaker 4: lot of parents are like, my child gets so distressed 151 00:06:35,760 --> 00:06:36,919 Speaker 4: if I say. 152 00:06:36,720 --> 00:06:38,720 Speaker 2: Goodbye to them. So what I'm going to do is 153 00:06:38,760 --> 00:06:39,120 Speaker 2: I'm going. 154 00:06:39,000 --> 00:06:40,760 Speaker 4: To quickly sneak out, and they're just going to get 155 00:06:40,760 --> 00:06:42,440 Speaker 4: distracted and have fun with their friends and then I'll 156 00:06:42,480 --> 00:06:44,560 Speaker 4: be back and everything's fine. And I think what we 157 00:06:44,600 --> 00:06:47,680 Speaker 4: do as adults is we're thinking what's the path of 158 00:06:47,760 --> 00:06:49,880 Speaker 4: least resistance, which could be that, but then what ends 159 00:06:49,960 --> 00:06:52,039 Speaker 4: up happening as a child gets even more anxious because 160 00:06:52,040 --> 00:06:55,000 Speaker 4: they're like, every time I look away, you're gone, So 161 00:06:55,040 --> 00:06:56,039 Speaker 4: how can I trust that you're not. 162 00:06:56,000 --> 00:06:57,440 Speaker 2: Going to do that again? When are you going? When 163 00:06:57,440 --> 00:06:59,520 Speaker 2: are you coming? When a you're going? It's just so confusing. 164 00:07:00,040 --> 00:07:02,599 Speaker 4: It's much better is I think that prep work of 165 00:07:02,839 --> 00:07:05,720 Speaker 4: playing around what you know, play boss, playing around that beforehand. 166 00:07:05,760 --> 00:07:06,960 Speaker 4: If this is how it's going to go, I'm going 167 00:07:07,000 --> 00:07:08,599 Speaker 4: to I'm going to be dropping you here, and I'm 168 00:07:08,600 --> 00:07:10,640 Speaker 4: going to be leaving and it could be tough, and 169 00:07:10,680 --> 00:07:12,040 Speaker 4: you're going to have your friends, and then I'm going 170 00:07:12,120 --> 00:07:14,520 Speaker 4: to come back. And so the child understands the story, 171 00:07:14,800 --> 00:07:16,960 Speaker 4: but then when the parents in that situation, they hold 172 00:07:17,000 --> 00:07:19,000 Speaker 4: that space. So I've come here, I've helped you with 173 00:07:19,040 --> 00:07:20,440 Speaker 4: your bag like I said it would, I've given you 174 00:07:20,440 --> 00:07:21,160 Speaker 4: a hug and a kiss. 175 00:07:21,160 --> 00:07:21,760 Speaker 2: But then I'm going to. 176 00:07:21,800 --> 00:07:25,680 Speaker 4: Go and not making it a drawn out process and 177 00:07:25,760 --> 00:07:28,160 Speaker 4: not making it a trying to plead and bargain with them, 178 00:07:28,160 --> 00:07:30,560 Speaker 4: but I am going and kind of being able to 179 00:07:30,560 --> 00:07:32,880 Speaker 4: say goodbye. And what ends up happening is, of course 180 00:07:32,920 --> 00:07:35,200 Speaker 4: the child's going to be potentially upset, and that's okay, 181 00:07:35,600 --> 00:07:37,840 Speaker 4: but then kind of coming back, and I think once 182 00:07:37,880 --> 00:07:40,960 Speaker 4: we're able to, I guess feel that discomfort offere, they're 183 00:07:40,960 --> 00:07:42,440 Speaker 4: going to be upset. I'm going to see that, but 184 00:07:42,560 --> 00:07:45,720 Speaker 4: still not letting that guilt then cause us to do 185 00:07:45,760 --> 00:07:48,760 Speaker 4: something different, right, which you stay plead, feeling really bad, 186 00:07:48,840 --> 00:07:52,560 Speaker 4: maybe quitting, you know whatever. Else They can move through it, 187 00:07:52,560 --> 00:07:54,320 Speaker 4: because it's okay to feel wirried at times, and you 188 00:07:54,320 --> 00:07:55,960 Speaker 4: know what, you'd kind of prefer a child to do that, 189 00:07:56,040 --> 00:07:58,120 Speaker 4: to be honest, then to be too scared to tell 190 00:07:58,160 --> 00:08:00,320 Speaker 4: you that they are and sit with that and then 191 00:08:00,320 --> 00:08:02,600 Speaker 4: that kind of bubble away. So I think, you know, 192 00:08:02,600 --> 00:08:04,240 Speaker 4: the kids that are able to say no, I don't 193 00:08:04,240 --> 00:08:05,560 Speaker 4: want you to go, that's a good thing. We don't 194 00:08:05,560 --> 00:08:07,080 Speaker 4: want kids to put on a mask. We just want 195 00:08:07,080 --> 00:08:08,240 Speaker 4: to be able to help them through that. 196 00:08:09,240 --> 00:08:11,600 Speaker 1: If do you wish doctor Sam would talk a bit quicker. 197 00:08:13,280 --> 00:08:16,360 Speaker 3: I listened to podcasts on one point five and she's 198 00:08:16,400 --> 00:08:19,280 Speaker 3: already on point I'm down with this. 199 00:08:19,800 --> 00:08:22,280 Speaker 1: Yeah, you don't need to you don't need to listen. 200 00:08:23,720 --> 00:08:25,840 Speaker 1: You probably need to wind it back to put out. 201 00:08:27,960 --> 00:08:31,600 Speaker 4: What you're here for the too, right, that's what you're 202 00:08:31,640 --> 00:08:33,560 Speaker 4: here for for it, you know, like being able to 203 00:08:33,600 --> 00:08:37,200 Speaker 4: slow it down to the listeners. 204 00:08:36,880 --> 00:08:41,200 Speaker 1: She doesn't slow it down. She said it about one 205 00:08:41,240 --> 00:08:46,679 Speaker 1: point five. I reckon, I want to know about I 206 00:08:46,720 --> 00:08:48,680 Speaker 1: don't know if this is the right term, but this 207 00:08:48,760 --> 00:08:54,800 Speaker 1: is the Craig term incidental learning with little kids versus 208 00:08:55,760 --> 00:09:01,080 Speaker 1: intentional learning teaching. Like, obviously, kids are from when they 209 00:09:01,120 --> 00:09:04,880 Speaker 1: can fathom anything, right from when they can understand anything. 210 00:09:05,640 --> 00:09:09,320 Speaker 1: Parents are teaching them stuff. But at what stage do 211 00:09:09,400 --> 00:09:14,240 Speaker 1: you think you should start to consciously teach them things 212 00:09:14,240 --> 00:09:17,199 Speaker 1: in a semi organized, structured way. 213 00:09:19,200 --> 00:09:21,719 Speaker 4: I think that we should always be moving between the 214 00:09:21,800 --> 00:09:25,400 Speaker 4: two of intentional and incidental. I don't think that each 215 00:09:25,760 --> 00:09:28,720 Speaker 4: either one is better or worse. I think each situation 216 00:09:28,800 --> 00:09:32,240 Speaker 4: calls for different ones. So is there a situation that 217 00:09:32,280 --> 00:09:34,880 Speaker 4: you're thinking of in terms of what's better. 218 00:09:35,480 --> 00:09:39,800 Speaker 1: I was just thinking about like this guy that I 219 00:09:39,880 --> 00:09:43,400 Speaker 1: know where I'm doing at UNI at Monash. He's got 220 00:09:43,400 --> 00:09:46,040 Speaker 1: this little kid who's this I don't want to throw 221 00:09:46,040 --> 00:09:50,240 Speaker 1: anyone under the bus, but he's this genius penist. He's 222 00:09:50,280 --> 00:09:53,520 Speaker 1: like seven. He plays like fucking Mozart and like that 223 00:09:53,640 --> 00:09:57,120 Speaker 1: kid's been playing since he was I think two. I 224 00:09:57,160 --> 00:10:00,760 Speaker 1: mean he's a prodigy, Like he's been on TV all that, right, ridiculous. Yeah, 225 00:10:01,760 --> 00:10:07,040 Speaker 1: But like I imagine he started to learn, like being taught 226 00:10:07,200 --> 00:10:12,960 Speaker 1: reading music, understanding tempo notes, chords, like putting stuff together 227 00:10:13,080 --> 00:10:17,559 Speaker 1: timing at about two or three yea. And you know, 228 00:10:17,679 --> 00:10:20,720 Speaker 1: I don't I don't have an opinion. I'm just curious 229 00:10:20,760 --> 00:10:23,440 Speaker 1: around that. And I guess it's different for different people, right. 230 00:10:24,840 --> 00:10:26,920 Speaker 4: Yeah, And I guess it's different of how that started. 231 00:10:26,960 --> 00:10:28,720 Speaker 4: You know, was it really parent led? Was it a 232 00:10:28,800 --> 00:10:30,680 Speaker 4: child kind of showing an interest in something and so 233 00:10:30,720 --> 00:10:32,679 Speaker 4: then we're just following that pace and then they ended 234 00:10:32,720 --> 00:10:36,640 Speaker 4: up really liking it and you know, being so driven 235 00:10:36,679 --> 00:10:39,680 Speaker 4: internally that you're kind of supporting that. Or was it really, 236 00:10:40,840 --> 00:10:43,000 Speaker 4: like I said, parent led and then kind of pushing that? 237 00:10:43,080 --> 00:10:45,240 Speaker 4: And I think it's so easy to look at that 238 00:10:45,280 --> 00:10:48,360 Speaker 4: when you're looking at these examples of really talented kids 239 00:10:48,360 --> 00:10:51,520 Speaker 4: and kids that are obviously above the rest of their peers, 240 00:10:51,600 --> 00:10:53,760 Speaker 4: right with a certain skill. But I think when we 241 00:10:53,800 --> 00:10:56,240 Speaker 4: look at success, it's not just that, it's looking at 242 00:10:56,280 --> 00:10:58,719 Speaker 4: their mental health too, right, It's looking at everything and 243 00:10:58,760 --> 00:10:59,440 Speaker 4: the whole picture. 244 00:11:00,040 --> 00:11:01,560 Speaker 2: So you'll see that with like child actors. 245 00:11:01,559 --> 00:11:04,640 Speaker 4: I mean, they do amazing, they're in shows, they're super famous, 246 00:11:04,679 --> 00:11:06,720 Speaker 4: and then they get on the drugs and the alcohol, 247 00:11:06,760 --> 00:11:08,839 Speaker 4: and they're numbing and they're really struggling in their life. 248 00:11:08,920 --> 00:11:12,760 Speaker 4: So I think that's a tricky bit. I don't think that, 249 00:11:12,800 --> 00:11:14,240 Speaker 4: like I said, it's one or the other. I think 250 00:11:14,240 --> 00:11:16,760 Speaker 4: it's trying to get a live in both walls that 251 00:11:16,800 --> 00:11:18,880 Speaker 4: you want to provide opportunities. You want to help kids 252 00:11:18,880 --> 00:11:20,800 Speaker 4: get out of their comfort zone and guide them and 253 00:11:20,840 --> 00:11:22,880 Speaker 4: be directive with that. But then you also want them 254 00:11:22,920 --> 00:11:25,360 Speaker 4: to love learning and love what they're doing and have 255 00:11:25,400 --> 00:11:28,080 Speaker 4: that passion and let that be internally driven. So how 256 00:11:28,080 --> 00:11:30,080 Speaker 4: do we manage both? I think it's like a dance. 257 00:11:30,160 --> 00:11:30,400 Speaker 2: Really. 258 00:11:30,720 --> 00:11:33,520 Speaker 1: Yeah, that's interesting, right because when you said that about 259 00:11:33,600 --> 00:11:36,000 Speaker 1: child actors, and I know that some some went great, 260 00:11:36,040 --> 00:11:39,280 Speaker 1: but this there's probably a disproportionate number of very very 261 00:11:39,400 --> 00:11:42,800 Speaker 1: very famous children and it didn't go well for them 262 00:11:42,840 --> 00:11:46,600 Speaker 1: over the long term as adults, you know. So yeah, 263 00:11:46,640 --> 00:11:50,400 Speaker 1: and that's that kind of I mean, do kids feel 264 00:11:51,559 --> 00:11:53,400 Speaker 1: this is I don't know if this is dumb question, 265 00:11:53,480 --> 00:11:57,120 Speaker 1: but I know kids feel pressure. But you spoke before 266 00:11:57,120 --> 00:12:00,920 Speaker 1: we started recording, you spoke about burnout, Like do kids 267 00:12:00,960 --> 00:12:01,880 Speaker 1: get burnout? 268 00:12:02,600 --> 00:12:04,439 Speaker 2: Yeah? I think it is different. 269 00:12:04,520 --> 00:12:07,800 Speaker 1: Does that mean, like, how is that how's that different 270 00:12:07,840 --> 00:12:09,480 Speaker 1: to adult burnout? If at all? 271 00:12:11,240 --> 00:12:14,760 Speaker 2: That's a good point. So I guess with adult burnout. 272 00:12:14,640 --> 00:12:18,400 Speaker 4: You know, where how do you see that someone's burnt out? 273 00:12:18,520 --> 00:12:19,400 Speaker 2: Let's just say at work. 274 00:12:19,480 --> 00:12:21,880 Speaker 4: They might lose their passion for things, right, They may 275 00:12:21,920 --> 00:12:24,800 Speaker 4: feel like depressed, they may feel really stressed. They might 276 00:12:24,840 --> 00:12:26,680 Speaker 4: have a bit of a breakdown, they may quit their job. 277 00:12:27,160 --> 00:12:29,360 Speaker 4: With kids, they don't have as much control over their 278 00:12:29,360 --> 00:12:30,560 Speaker 4: lives to be able to do that. 279 00:12:30,720 --> 00:12:31,880 Speaker 2: So when a child's. 280 00:12:31,720 --> 00:12:35,040 Speaker 4: Really at the tent, like at their end, you know, 281 00:12:35,520 --> 00:12:39,640 Speaker 4: how would that show out? Probably behavior issues? Yeah, right, 282 00:12:40,280 --> 00:12:41,760 Speaker 4: a lot of behavioral isshous defiance. 283 00:12:41,840 --> 00:12:44,480 Speaker 2: Maybe you know what I mean. 284 00:12:44,720 --> 00:12:46,640 Speaker 1: I mean this is not a silly question. What do 285 00:12:46,720 --> 00:12:50,319 Speaker 1: kids have to be burnt out? I like too much sand, 286 00:12:50,360 --> 00:12:52,520 Speaker 1: pit time, too much monkey bars. 287 00:12:53,679 --> 00:12:56,920 Speaker 4: I think it's the expectations, to be honest, when I 288 00:12:56,960 --> 00:12:59,400 Speaker 4: when I hear a lot of parents and they're like, okay, 289 00:12:59,440 --> 00:13:01,320 Speaker 4: so my kids to wake up at this time, and 290 00:13:01,360 --> 00:13:02,839 Speaker 4: then they do this, and then they do that, and 291 00:13:02,880 --> 00:13:05,440 Speaker 4: they come back from school and then pretty much every 292 00:13:05,559 --> 00:13:06,199 Speaker 4: moment is. 293 00:13:06,160 --> 00:13:07,600 Speaker 2: Scheduled until they go to bed. 294 00:13:07,840 --> 00:13:10,600 Speaker 4: I couldn't operate like that, Like I'm not a robot, 295 00:13:10,720 --> 00:13:13,960 Speaker 4: like I need space to do nothing. I need I 296 00:13:14,040 --> 00:13:16,720 Speaker 4: need different rhythms. Right, some days do call for like 297 00:13:16,800 --> 00:13:19,000 Speaker 4: productivity and like yeah, I'm on it, but other days 298 00:13:19,160 --> 00:13:21,000 Speaker 4: really cool for just like I want to have fun 299 00:13:21,040 --> 00:13:23,880 Speaker 4: and just be and have space to just like when 300 00:13:23,920 --> 00:13:26,280 Speaker 4: I say play, I mean like have a little dance 301 00:13:26,320 --> 00:13:28,520 Speaker 4: party with my kids, or just go down to the 302 00:13:28,520 --> 00:13:30,079 Speaker 4: park and not have to worry about what how many 303 00:13:30,160 --> 00:13:31,640 Speaker 4: to come back and I'll come. 304 00:13:31,480 --> 00:13:33,840 Speaker 2: Back when I'm ready, you know, like that kind of stuff. 305 00:13:33,880 --> 00:13:36,800 Speaker 4: So I think what we do again, with the best intentions, 306 00:13:36,840 --> 00:13:38,679 Speaker 4: a lot of parents want to give their kids all 307 00:13:38,720 --> 00:13:42,080 Speaker 4: the opportunities and everything that they didn't receive, but what 308 00:13:42,160 --> 00:13:44,880 Speaker 4: ends up happening is they actually overscheduled to the point 309 00:13:44,880 --> 00:13:49,800 Speaker 4: of it's really stressful and because it's coming from someone else. 310 00:13:49,800 --> 00:13:52,080 Speaker 4: If you could imagine, you know, if I plan something 311 00:13:52,080 --> 00:13:54,319 Speaker 4: for myself and I feel differently, I can then you 312 00:13:54,400 --> 00:13:56,880 Speaker 4: know readjust kids don't get that opportunity if they're like 313 00:13:56,880 --> 00:13:58,520 Speaker 4: to their parents, I don't feel like it the parents 314 00:13:58,640 --> 00:14:00,280 Speaker 4: like now I scheduled this or where do you do this? 315 00:14:00,520 --> 00:14:03,839 Speaker 4: So it is really hard. Yeah, I think that's where 316 00:14:03,880 --> 00:14:05,880 Speaker 4: the bend that would come from. To be honest, overscheduling 317 00:14:05,960 --> 00:14:09,679 Speaker 4: and expectations which are just not developmentally appropriate. Kids aren't, 318 00:14:10,280 --> 00:14:13,680 Speaker 4: you know how they haven't got their brain completely you know, 319 00:14:13,760 --> 00:14:15,920 Speaker 4: developed at such a young age, and so we have 320 00:14:16,040 --> 00:14:18,200 Speaker 4: these expectations if you should be able to do this, 321 00:14:18,280 --> 00:14:21,520 Speaker 4: I saw you do it yesterday, But they can't keep 322 00:14:21,520 --> 00:14:23,840 Speaker 4: that up right twenty four to seven. Like, we've all 323 00:14:23,880 --> 00:14:26,560 Speaker 4: got different sides of us. We have, you know, responsible sides, 324 00:14:26,600 --> 00:14:28,400 Speaker 4: and we also have these other sides that we need 325 00:14:28,440 --> 00:14:31,240 Speaker 4: to be playful and spontaneous, and kids are the same. 326 00:14:32,040 --> 00:14:35,160 Speaker 1: Yeah, do you ever see You probably don't because you're 327 00:14:35,200 --> 00:14:38,560 Speaker 1: not really involved in sports so much. But like I've 328 00:14:38,600 --> 00:14:41,720 Speaker 1: been around a lot of athletes, like even kids from 329 00:14:42,480 --> 00:14:49,240 Speaker 1: ten through to obviously elite adult athletes. But it's interesting 330 00:14:49,360 --> 00:14:55,440 Speaker 1: with kids in sport, how often, like I've often wondered, 331 00:14:55,560 --> 00:14:59,600 Speaker 1: how much is this how much of this motivation and 332 00:14:59,680 --> 00:15:01,680 Speaker 1: drive coming from the kid, and how much of it 333 00:15:01,760 --> 00:15:04,600 Speaker 1: is coming from the parent, and how much of it 334 00:15:04,640 --> 00:15:08,680 Speaker 1: is because the kid feels obligated or this is how 335 00:15:08,720 --> 00:15:10,920 Speaker 1: the kid thinks she's going to please dad or mum 336 00:15:11,000 --> 00:15:15,040 Speaker 1: or she's going to I feel like that with children 337 00:15:15,080 --> 00:15:20,000 Speaker 1: in sport it can be precarious as well, because it's 338 00:15:20,040 --> 00:15:26,040 Speaker 1: not because, like especially for elite children, Like one of 339 00:15:26,040 --> 00:15:30,040 Speaker 1: my friends, their kid is in the Victorian bask A girl, 340 00:15:30,120 --> 00:15:34,160 Speaker 1: young girl twelve, she's amazing though her name's doesn't matter 341 00:15:34,520 --> 00:15:37,640 Speaker 1: Indie Indiana. So she's in the state basketball team and 342 00:15:37,680 --> 00:15:42,520 Speaker 1: the state netball, state football team for girls and elite 343 00:15:42,720 --> 00:15:45,800 Speaker 1: and probably going to be a professional athlete. But she 344 00:15:46,000 --> 00:15:50,480 Speaker 1: trains like an adult, Like she has strength program, running program, skills, agility, 345 00:15:50,640 --> 00:15:55,000 Speaker 1: football training, basketball training. I look at all that, I'm thinking, Wow, 346 00:15:55,080 --> 00:15:57,560 Speaker 1: this is a lot for a kid. I mean, she's 347 00:15:57,720 --> 00:16:01,120 Speaker 1: twelve and she's in the she's once say which school, 348 00:16:01,120 --> 00:16:03,960 Speaker 1: but she's at a fancy school in Melbourne. She's in 349 00:16:04,000 --> 00:16:07,160 Speaker 1: the senior basketball team. So she's in year seven. They're 350 00:16:07,200 --> 00:16:08,200 Speaker 1: all in year twelve. 351 00:16:08,800 --> 00:16:09,040 Speaker 2: Yeah. 352 00:16:09,040 --> 00:16:11,720 Speaker 1: Wow, there's this thirteen year old girl running around with 353 00:16:12,680 --> 00:16:14,840 Speaker 1: seven and an eighteen year old girls. And I just think, 354 00:16:15,360 --> 00:16:17,400 Speaker 1: you know, she seems to be doing great. Their parents 355 00:16:17,440 --> 00:16:19,040 Speaker 1: are great. But for a lot of kids, that's not 356 00:16:19,120 --> 00:16:20,560 Speaker 1: always the case, right. 357 00:16:21,400 --> 00:16:21,880 Speaker 2: No, it's not. 358 00:16:21,920 --> 00:16:23,880 Speaker 4: And like you said, where is it driven by? Because 359 00:16:23,920 --> 00:16:27,920 Speaker 4: sometimes parents, you know, pick specific sports that they really 360 00:16:28,000 --> 00:16:29,400 Speaker 4: love and they're like, I want my child to have 361 00:16:29,440 --> 00:16:30,000 Speaker 4: that love for it. 362 00:16:30,040 --> 00:16:31,520 Speaker 2: All. I wish I had this opportunity. 363 00:16:32,000 --> 00:16:35,479 Speaker 4: So I feel like I've actually had whole opposite experiences 364 00:16:35,480 --> 00:16:38,040 Speaker 4: with this as my own kids. You know, my son, 365 00:16:38,400 --> 00:16:40,720 Speaker 4: you know, I got him into soccer fest. I had 366 00:16:40,720 --> 00:16:42,640 Speaker 4: no idea if he would like it or not, and 367 00:16:42,680 --> 00:16:44,640 Speaker 4: he really thrived with it and he loved it. 368 00:16:44,680 --> 00:16:47,120 Speaker 2: And he's you know, winning awards. 369 00:16:46,600 --> 00:16:49,680 Speaker 4: And he's you know, you know, in the top division 370 00:16:49,680 --> 00:16:52,080 Speaker 4: and he's mean, he's ten, so it's still quite new 371 00:16:52,120 --> 00:16:54,880 Speaker 4: for him, but it's very intently driven, you know, when 372 00:16:54,920 --> 00:16:58,040 Speaker 4: I watch how he plays, even by himself, right, he 373 00:16:58,120 --> 00:16:59,600 Speaker 4: really just enjoys the sport. 374 00:16:59,680 --> 00:17:01,400 Speaker 2: And so that's really cool. 375 00:17:01,440 --> 00:17:03,840 Speaker 4: Providing an opportunity for a child that wants to be 376 00:17:03,920 --> 00:17:06,119 Speaker 4: there and wants to exceed on that. I tried to 377 00:17:06,160 --> 00:17:08,200 Speaker 4: give the same opportunity for my daughter, and I mean 378 00:17:08,200 --> 00:17:09,719 Speaker 4: it was it was a struggle to even get head 379 00:17:09,760 --> 00:17:12,159 Speaker 4: to like stand on the field, you know. And I 380 00:17:12,200 --> 00:17:14,480 Speaker 4: definitely felt that for my own, you know, because it 381 00:17:14,560 --> 00:17:17,280 Speaker 4: was so easy with my son and terms of him 382 00:17:17,320 --> 00:17:20,320 Speaker 4: just really thriving in that environment. With my daughter, I 383 00:17:20,359 --> 00:17:22,840 Speaker 4: was like, oh, but it's it's soccer time, and again 384 00:17:22,880 --> 00:17:24,320 Speaker 4: she didn't want to go, and then when she did, 385 00:17:24,560 --> 00:17:26,400 Speaker 4: she didn't really want to participate, and I could feel 386 00:17:26,440 --> 00:17:28,119 Speaker 4: that like, oh, okay, you know this is kind of 387 00:17:28,119 --> 00:17:30,840 Speaker 4: where these parents feel this pressure because you're like, no, 388 00:17:30,960 --> 00:17:31,920 Speaker 4: this is this. 389 00:17:31,960 --> 00:17:32,879 Speaker 2: Is great, let's do that. 390 00:17:32,960 --> 00:17:34,679 Speaker 4: And then you kind of have to step back and 391 00:17:34,680 --> 00:17:36,440 Speaker 4: you're like, that's not their thing, and that's all right, 392 00:17:36,520 --> 00:17:38,240 Speaker 4: what is her thing? You know, she loves us, So 393 00:17:38,720 --> 00:17:41,840 Speaker 4: for me anyway, I think it's really important to notice 394 00:17:42,000 --> 00:17:45,440 Speaker 4: our kids' strengths, not just strengths, but they interests, their curiosity, 395 00:17:45,560 --> 00:17:48,480 Speaker 4: what captures their interests, you know, a little bit longer 396 00:17:48,520 --> 00:17:51,359 Speaker 4: than the normal activities, and then let's hone in on 397 00:17:51,400 --> 00:17:54,159 Speaker 4: that and give them different opportunities and also kind of 398 00:17:54,240 --> 00:17:56,280 Speaker 4: support them and knowing that sometimes part of that is 399 00:17:56,280 --> 00:17:58,160 Speaker 4: to feel uncomfortable and we kind of want to run 400 00:17:58,160 --> 00:17:59,960 Speaker 4: away from it. But how do we hold that space 401 00:18:00,040 --> 00:18:02,600 Speaker 4: where where like, when we do something new, it is uncomfortable. 402 00:18:02,640 --> 00:18:04,600 Speaker 4: And I think that's why it's really important for parents 403 00:18:04,600 --> 00:18:06,960 Speaker 4: to be doing that at the same time, so you'll 404 00:18:07,000 --> 00:18:09,840 Speaker 4: notice the parents that are living through their kids and 405 00:18:09,880 --> 00:18:11,880 Speaker 4: that's why there is so much pressure. And then you'll 406 00:18:11,920 --> 00:18:14,639 Speaker 4: notice the parents that are actually achieving their own goals 407 00:18:14,640 --> 00:18:16,479 Speaker 4: and they're going through their own path of doing their 408 00:18:16,480 --> 00:18:18,199 Speaker 4: own hobbies and they're like, I want my child to 409 00:18:18,280 --> 00:18:21,000 Speaker 4: experience there, so they're sharing it with them. It's very different. 410 00:18:21,160 --> 00:18:25,480 Speaker 4: It's not a pressure. It's more like, yeah, like a journey. 411 00:18:25,600 --> 00:18:26,840 Speaker 4: They're both on that journey together. 412 00:18:27,280 --> 00:18:29,520 Speaker 1: It must be very hard for a parent, I reckon. 413 00:18:29,600 --> 00:18:32,639 Speaker 1: I'm not a parent, so this is a hypothesis. But 414 00:18:33,560 --> 00:18:35,720 Speaker 1: you know, if you're really good at something, or you're 415 00:18:35,760 --> 00:18:38,320 Speaker 1: into something, you're into you know, you're a musician, or 416 00:18:38,359 --> 00:18:43,040 Speaker 1: you're a whatever, you're an athlete or and you know 417 00:18:43,119 --> 00:18:45,640 Speaker 1: that your kid could be good too, and you you're 418 00:18:45,680 --> 00:18:48,679 Speaker 1: passionate and you want them to share your passion, but 419 00:18:48,760 --> 00:18:53,240 Speaker 1: they don't, you know, to not like to have enough 420 00:18:53,480 --> 00:18:56,840 Speaker 1: awareness to not impose that on them when they show 421 00:18:56,960 --> 00:19:00,880 Speaker 1: no interest in the thing that you're interested in exactly. 422 00:19:00,960 --> 00:19:02,600 Speaker 4: And this is why I think it is so important 423 00:19:02,600 --> 00:19:05,400 Speaker 4: that we really have our own stuff and we're working 424 00:19:05,480 --> 00:19:07,439 Speaker 4: on our own goals, because then we will look at 425 00:19:07,480 --> 00:19:09,320 Speaker 4: it that like I talk. I think about this in 426 00:19:09,359 --> 00:19:11,840 Speaker 4: one of the other podcasts where I left school at 427 00:19:11,840 --> 00:19:14,399 Speaker 4: an early age, and you know, I thought that was 428 00:19:14,400 --> 00:19:16,199 Speaker 4: like a bit of an unfinished business for me, and 429 00:19:16,240 --> 00:19:17,960 Speaker 4: I think if I didn't go back to university and 430 00:19:17,960 --> 00:19:20,920 Speaker 4: I didn't obviously complete my studies, I would have naturally 431 00:19:21,000 --> 00:19:22,640 Speaker 4: put pressure on my kids because I would have been 432 00:19:22,640 --> 00:19:25,000 Speaker 4: like I didn't have a parent that really was supporting me. 433 00:19:25,080 --> 00:19:27,240 Speaker 4: But here I am supporting you guys, and I'll give 434 00:19:27,240 --> 00:19:30,000 Speaker 4: you anything. What do you need to succeed versus now 435 00:19:30,320 --> 00:19:32,439 Speaker 4: I'm doing that and I've realized, you know, studying is 436 00:19:32,440 --> 00:19:34,639 Speaker 4: such a hard path and it's got to be internally driven. 437 00:19:34,920 --> 00:19:35,920 Speaker 2: So I can step back. 438 00:19:36,000 --> 00:19:37,840 Speaker 4: I can be there to support them, but I know 439 00:19:37,920 --> 00:19:40,200 Speaker 4: that that's their journey, and what's more important is probably 440 00:19:40,200 --> 00:19:43,640 Speaker 4: them getting something that they're really interested and they're passionate about, right, 441 00:19:43,680 --> 00:19:47,280 Speaker 4: And then I'm there to support that, not lead it, 442 00:19:47,760 --> 00:19:51,160 Speaker 4: and not drive it because it can't be driven externally. 443 00:19:51,280 --> 00:19:53,240 Speaker 4: Like that's never going to be the way that we 444 00:19:53,280 --> 00:19:54,600 Speaker 4: should be supporting our kids. 445 00:19:54,640 --> 00:19:58,960 Speaker 2: It has to be. Yeah, And I. 446 00:19:58,920 --> 00:20:01,280 Speaker 1: Guess one of the challenges with this, I feel like 447 00:20:01,440 --> 00:20:06,680 Speaker 1: we live in a very externally focused world. Like when 448 00:20:06,680 --> 00:20:11,040 Speaker 1: we talk about success, yeah, like, oh, isn't he doing great? 449 00:20:11,920 --> 00:20:15,479 Speaker 1: Isn't she doing great? She's getting amazing marks. He's in 450 00:20:15,520 --> 00:20:18,040 Speaker 1: the football team, or she's in the football team, he's 451 00:20:18,040 --> 00:20:22,320 Speaker 1: getting amazing marks. Whatever, you know, We never look at 452 00:20:22,560 --> 00:20:26,040 Speaker 1: kids and go or isn't she doing great? She's content? 453 00:20:28,200 --> 00:20:32,000 Speaker 1: Isn't he doing great? He's got no anxiety? Like It's 454 00:20:32,119 --> 00:20:37,960 Speaker 1: always about stuff that we can obviously see. It's about achievements, 455 00:20:38,119 --> 00:20:44,040 Speaker 1: it's about performance, it's about gold, it's about appearance, it's 456 00:20:44,080 --> 00:20:48,840 Speaker 1: about outcomes. It's like nobody looks at somebody across the 457 00:20:48,880 --> 00:20:51,639 Speaker 1: bar or wherever it goes. Wow, look at her. She 458 00:20:51,760 --> 00:20:54,639 Speaker 1: seems like she's really in a good place, emotionally well done, 459 00:20:55,040 --> 00:20:55,880 Speaker 1: like nobody. 460 00:20:56,320 --> 00:20:59,600 Speaker 4: That's so true. That's very true. I imagine in the 461 00:20:59,640 --> 00:21:01,960 Speaker 4: precious parents to keep one with well. 462 00:21:02,040 --> 00:21:04,520 Speaker 1: I mean, I reckon. We've all grown up in a 463 00:21:04,520 --> 00:21:08,400 Speaker 1: model that says that success is about outcomes and things 464 00:21:08,480 --> 00:21:11,800 Speaker 1: and stuff that people can see, you know. And so 465 00:21:11,840 --> 00:21:16,640 Speaker 1: when your kid knows, well, if I'm prettier, or I'm faster, 466 00:21:16,920 --> 00:21:21,440 Speaker 1: or I'm stronger, or I'm smarter or I'm whatever, then 467 00:21:21,480 --> 00:21:26,560 Speaker 1: that gives me social currency. Then you know, of course 468 00:21:26,600 --> 00:21:31,080 Speaker 1: they're going to strive for that perhaps or feel terrible 469 00:21:31,200 --> 00:21:31,960 Speaker 1: if they're not that. 470 00:21:33,200 --> 00:21:34,320 Speaker 2: This is a really good example. 471 00:21:34,400 --> 00:21:36,600 Speaker 4: So we have this thing at my children's school, and 472 00:21:36,640 --> 00:21:39,760 Speaker 4: it's like a reading based kind of challenge program. So 473 00:21:40,040 --> 00:21:41,800 Speaker 4: you read a certain amount of books, and then you know, 474 00:21:41,880 --> 00:21:43,240 Speaker 4: you get like a stick air and then you get 475 00:21:43,240 --> 00:21:45,160 Speaker 4: like a badge, and then everyone who's read like twenty 476 00:21:45,160 --> 00:21:46,560 Speaker 4: five books has a twenty five badge. 477 00:21:46,560 --> 00:21:47,840 Speaker 2: You know that kind of program. 478 00:21:48,040 --> 00:21:50,479 Speaker 4: Now you can see how socially it's important, right if 479 00:21:50,520 --> 00:21:52,560 Speaker 4: kids really want to be a part of that. And 480 00:21:52,800 --> 00:21:54,960 Speaker 4: I ask my kids, is this something that you really want? 481 00:21:55,000 --> 00:21:56,080 Speaker 4: You really want to get that badge? 482 00:21:56,320 --> 00:21:56,840 Speaker 2: And they don't. 483 00:21:57,280 --> 00:21:59,240 Speaker 4: And so then for me as a parent, now you 484 00:21:59,240 --> 00:22:01,440 Speaker 4: could go two ways with that. You could be like, oh, 485 00:22:01,680 --> 00:22:04,080 Speaker 4: this is you know, something that the school's driven, and 486 00:22:04,119 --> 00:22:05,439 Speaker 4: I really need to do it, and we need to 487 00:22:05,440 --> 00:22:07,159 Speaker 4: get that because all the other kids will be getting that, 488 00:22:07,160 --> 00:22:08,560 Speaker 4: and I need to look like a good parent and 489 00:22:08,600 --> 00:22:10,560 Speaker 4: you need to be able to achieve this. Or I 490 00:22:10,560 --> 00:22:12,719 Speaker 4: could kind of take a step back and going before 491 00:22:12,760 --> 00:22:14,960 Speaker 4: they had this program and before my kids went to school. 492 00:22:14,960 --> 00:22:16,760 Speaker 4: I just think reading's great in general, and I would 493 00:22:16,800 --> 00:22:18,359 Speaker 4: do that anyway with my kids. And I have a 494 00:22:18,359 --> 00:22:20,320 Speaker 4: lot of books and my kids have a lot of 495 00:22:20,680 --> 00:22:22,560 Speaker 4: that as well, and I just want to cultivate that 496 00:22:22,640 --> 00:22:25,080 Speaker 4: to just normalize that without the you get a badge 497 00:22:25,080 --> 00:22:26,879 Speaker 4: because you've wrote twenty five books, like I don't really 498 00:22:26,920 --> 00:22:28,200 Speaker 4: know how many books I've read. 499 00:22:28,080 --> 00:22:29,760 Speaker 2: And to be honest, it's not really important. 500 00:22:29,800 --> 00:22:31,960 Speaker 4: We could sit on a book one for one page 501 00:22:32,000 --> 00:22:34,359 Speaker 4: for twenty minutes, or we could breeze through a couple 502 00:22:34,480 --> 00:22:36,399 Speaker 4: in ten, you know, like it's me if for me, 503 00:22:36,440 --> 00:22:39,119 Speaker 4: it's about the experience of it. I'm not trying to 504 00:22:39,160 --> 00:22:41,399 Speaker 4: rush through books just to tick a box. I would 505 00:22:41,400 --> 00:22:43,040 Speaker 4: like to talk about it if they want to, and 506 00:22:43,600 --> 00:22:45,719 Speaker 4: you know, imagine things and all of that kind of stuff. 507 00:22:45,800 --> 00:22:48,240 Speaker 4: So that was something I decided to opt out of. 508 00:22:48,320 --> 00:22:50,520 Speaker 4: So it's things like that, I think, where you know, 509 00:22:50,560 --> 00:22:53,800 Speaker 4: you can put an external prize on it, but then 510 00:22:53,920 --> 00:22:56,000 Speaker 4: choosing to be like, yeah, I don't really want to 511 00:22:56,000 --> 00:22:57,760 Speaker 4: do that because this is just a value of mine 512 00:22:57,840 --> 00:22:59,520 Speaker 4: and I just want to normalize that. So I think 513 00:22:59,560 --> 00:23:01,439 Speaker 4: there are that we can kind of mute out the 514 00:23:01,440 --> 00:23:02,840 Speaker 4: noise and not. 515 00:23:02,880 --> 00:23:07,560 Speaker 2: Fall into that trap if yeah, making it always about 516 00:23:07,680 --> 00:23:08,640 Speaker 2: like what's the reward? 517 00:23:09,240 --> 00:23:12,600 Speaker 1: Yeah. Well, I was very proud of Tiff recently because 518 00:23:12,640 --> 00:23:17,560 Speaker 1: she got her twenty five book Badge. I mean, she 519 00:23:17,640 --> 00:23:20,040 Speaker 1: started when she was seven, so it's taken a while. 520 00:23:20,080 --> 00:23:22,600 Speaker 4: But to be honest, I don't really think I could 521 00:23:22,600 --> 00:23:25,800 Speaker 4: get that because I'm just like chronically never finishing books. 522 00:23:25,800 --> 00:23:27,679 Speaker 4: Like I'll get a book and I'll read the chapters 523 00:23:27,680 --> 00:23:29,400 Speaker 4: that I like, and then I'll move on to the next. 524 00:23:29,400 --> 00:23:32,280 Speaker 2: So I don't sit there and read one from start 525 00:23:32,320 --> 00:23:34,040 Speaker 2: to finish, like I actually don't. 526 00:23:34,240 --> 00:23:36,680 Speaker 4: So, yeah, it would be hypocritical of me to expect 527 00:23:37,280 --> 00:23:38,679 Speaker 4: my childhood they didn't really want to. 528 00:23:39,200 --> 00:23:43,879 Speaker 1: My reading days of books, like physical hard copy books, 529 00:23:44,200 --> 00:23:48,120 Speaker 1: I think they're almost over, although maybe I'm just going 530 00:23:48,400 --> 00:23:51,000 Speaker 1: like I've read in Inverted Coomma's nine books in about 531 00:23:51,040 --> 00:23:54,240 Speaker 1: the last three months, but they're all audible. 532 00:23:54,960 --> 00:23:57,679 Speaker 4: Okay, you didn't really read them. Then you listen to 533 00:23:57,760 --> 00:23:58,240 Speaker 4: the books. 534 00:23:58,520 --> 00:24:02,520 Speaker 1: Yeah, yeah, that's people say red but yeah, I agree 535 00:24:02,520 --> 00:24:05,480 Speaker 1: with you. It's definitely not reading. So I've got a 536 00:24:05,480 --> 00:24:11,120 Speaker 1: couple of specific questions. How old are your kids again? 537 00:24:11,200 --> 00:24:12,520 Speaker 1: I know you've told me I forget. 538 00:24:13,119 --> 00:24:16,640 Speaker 4: Yeah, so my sounder ten ten and my daughter will 539 00:24:16,680 --> 00:24:18,119 Speaker 4: ten eight in a few months. 540 00:24:18,400 --> 00:24:20,680 Speaker 1: So now we've covered this a little bit. But as 541 00:24:20,680 --> 00:24:27,400 Speaker 1: somebody who is a therapist in the child's psychology behavior space, 542 00:24:28,119 --> 00:24:33,399 Speaker 1: what's your personal philosophy. I'm not talking about what you 543 00:24:33,480 --> 00:24:36,240 Speaker 1: recommend or what you teach, but what's your approach to 544 00:24:36,320 --> 00:24:40,240 Speaker 1: your kids? And social media and what you're thinking. Not 545 00:24:40,320 --> 00:24:45,040 Speaker 1: as a therapist, but well you can't as a therapist second, 546 00:24:45,080 --> 00:24:46,040 Speaker 1: but a mum first. 547 00:24:47,840 --> 00:24:48,879 Speaker 2: Really good point. I haven't. 548 00:24:48,920 --> 00:24:50,840 Speaker 4: I mean, my kids, you know, have iPads, but they 549 00:24:50,880 --> 00:24:52,760 Speaker 4: don't have mobile phones and they're not really on any 550 00:24:52,800 --> 00:24:54,800 Speaker 4: of the social media, so I haven't really had to 551 00:24:55,640 --> 00:24:56,560 Speaker 4: I haven't had to. 552 00:24:58,480 --> 00:24:59,280 Speaker 2: Deal with that yet. 553 00:24:59,480 --> 00:25:02,679 Speaker 4: But I I think the way that I would do 554 00:25:02,720 --> 00:25:08,520 Speaker 4: it is knowing that these things exist, right, and how 555 00:25:08,560 --> 00:25:10,200 Speaker 4: do we navigate that? Because the more that you say 556 00:25:10,280 --> 00:25:12,560 Speaker 4: no to something completely, the more they're going to want 557 00:25:12,560 --> 00:25:15,240 Speaker 4: to do it. So I think it's probably important to 558 00:25:15,240 --> 00:25:17,879 Speaker 4: have these conversations right, understand what they want out of it, 559 00:25:17,920 --> 00:25:21,840 Speaker 4: and probably that visibility and that transparency. But I think 560 00:25:21,960 --> 00:25:23,520 Speaker 4: we do live in a day and age where social 561 00:25:23,560 --> 00:25:25,400 Speaker 4: media is a thing, So I think I'd much more 562 00:25:25,480 --> 00:25:27,359 Speaker 4: want to be on board with that and showing them 563 00:25:27,400 --> 00:25:29,360 Speaker 4: how to use it in healthy ways when it comes 564 00:25:29,440 --> 00:25:32,320 Speaker 4: to that, rather than demonize it. And I think that's 565 00:25:32,320 --> 00:25:34,280 Speaker 4: the same to be honest with screen time. Like we 566 00:25:34,320 --> 00:25:36,680 Speaker 4: can sit here and demonize screen time, but the reality 567 00:25:36,800 --> 00:25:39,199 Speaker 4: is I was doing a PhD in another state, I 568 00:25:39,280 --> 00:25:42,200 Speaker 4: was working in another state, I was learning in another 569 00:25:42,200 --> 00:25:45,360 Speaker 4: states all things that I was only able to access 570 00:25:45,359 --> 00:25:48,680 Speaker 4: because of the power of the computer, or even say 571 00:25:48,680 --> 00:25:50,680 Speaker 4: social media. I mean, we're having this conversation because of 572 00:25:50,760 --> 00:25:53,600 Speaker 4: social media. So I much like to talk and I 573 00:25:53,640 --> 00:25:55,959 Speaker 4: already do this without them having it talking about the 574 00:25:55,960 --> 00:25:58,560 Speaker 4: power of social media, like they know that my business 575 00:25:58,560 --> 00:26:00,640 Speaker 4: is on social media, they know that, you know, they 576 00:26:00,640 --> 00:26:02,800 Speaker 4: can search up my name and find me kind of situation. 577 00:26:03,600 --> 00:26:06,679 Speaker 4: So yeah, I'm definitely already starting to talk to them 578 00:26:06,680 --> 00:26:09,439 Speaker 4: about chat, GPT and using these tools, but in probably 579 00:26:09,600 --> 00:26:10,560 Speaker 4: in better ways. 580 00:26:10,640 --> 00:26:13,480 Speaker 2: So yeah, yeah, do you use. 581 00:26:13,680 --> 00:26:16,119 Speaker 1: Just speaking of that, do you in your work? Do 582 00:26:16,160 --> 00:26:18,840 Speaker 1: you use AI, chat, JPT and the like. 583 00:26:19,640 --> 00:26:24,000 Speaker 4: Yeah, I use it in general for like not just brainstorming, 584 00:26:24,040 --> 00:26:26,320 Speaker 4: but I think kind of like brainstorming like a bit 585 00:26:26,320 --> 00:26:27,040 Speaker 4: of a conversation. 586 00:26:27,440 --> 00:26:30,520 Speaker 2: Yeah, so I like to to you. 587 00:26:30,480 --> 00:26:33,280 Speaker 4: Know, frame it in ways, ask them to you know, 588 00:26:34,040 --> 00:26:37,359 Speaker 4: compare different let's just say, compare different theories, you know, 589 00:26:37,480 --> 00:26:39,440 Speaker 4: dop point things like that kind of stuff. I don't 590 00:26:39,520 --> 00:26:42,439 Speaker 4: use it in terms of writing or my voice, but 591 00:26:42,480 --> 00:26:44,800 Speaker 4: I definitely use it as a bit of a research tool. Sorry, 592 00:26:44,840 --> 00:26:47,240 Speaker 4: So I might ask it for recent research on a 593 00:26:47,280 --> 00:26:51,520 Speaker 4: certain topic, or I might, yeah, use it in that way, 594 00:26:51,560 --> 00:26:53,880 Speaker 4: and I think I think it can be really powerful 595 00:26:53,960 --> 00:26:56,040 Speaker 4: to be honest chat GBT if we are using it 596 00:26:56,040 --> 00:27:00,680 Speaker 4: in the right ways. Yeah, yeah, more for brainstorming a situation. 597 00:27:00,920 --> 00:27:01,399 Speaker 2: Do you use that? 598 00:27:02,200 --> 00:27:04,800 Speaker 1: Yeah? Yeah, yeah. I mean I can't use it in 599 00:27:04,840 --> 00:27:07,600 Speaker 1: my research of course, because it's it's all. 600 00:27:07,680 --> 00:27:11,359 Speaker 4: The PhD of course. Yeah, that's sorry. Yeah, disclaimer around that. 601 00:27:11,480 --> 00:27:13,040 Speaker 4: Of course, if you're doing a study, you can't do it. 602 00:27:13,080 --> 00:27:15,119 Speaker 4: But I mean just in terms for the everyday person 603 00:27:15,640 --> 00:27:18,640 Speaker 4: when we're looking at researching, what's even researching like buying 604 00:27:18,640 --> 00:27:20,080 Speaker 4: a product? You know, it's really good to be able 605 00:27:20,119 --> 00:27:22,040 Speaker 4: to like what do you think are these two things? 606 00:27:22,119 --> 00:27:27,760 Speaker 1: It's great you actually can use AI, but it depends 607 00:27:27,840 --> 00:27:31,680 Speaker 1: how so yes, Like for example, mine is a research PhD, 608 00:27:31,840 --> 00:27:35,160 Speaker 1: so you've got to you know, run interpret data them. 609 00:27:35,520 --> 00:27:41,040 Speaker 1: But I might write something or I might I can 610 00:27:41,080 --> 00:27:46,199 Speaker 1: put actually in an entire academic paper from a journal 611 00:27:47,000 --> 00:27:50,520 Speaker 1: and put it into Claude, which is an academic more 612 00:27:50,560 --> 00:27:54,720 Speaker 1: academic AI tool. Yeah, and so give me a two 613 00:27:54,800 --> 00:27:58,520 Speaker 1: hundred word synopsis of this, okay. 614 00:27:58,800 --> 00:28:00,840 Speaker 4: So could you use it for your that crown stuff 615 00:28:00,880 --> 00:28:03,520 Speaker 4: of going? Can you find me similar studies in the 616 00:28:03,600 --> 00:28:04,399 Speaker 4: last ten years? 617 00:28:04,560 --> 00:28:04,800 Speaker 2: Yep? 618 00:28:05,000 --> 00:28:08,639 Speaker 1: You can't use it to write your papers, yeah, you know, 619 00:28:09,359 --> 00:28:10,840 Speaker 1: but yeah, definitely. 620 00:28:11,960 --> 00:28:14,560 Speaker 4: I even have got my like my kids or my daughter, 621 00:28:14,600 --> 00:28:16,480 Speaker 4: for example, asked me a question about space. It was 622 00:28:16,520 --> 00:28:17,960 Speaker 4: like a black hole thing and I didn't really know 623 00:28:18,000 --> 00:28:20,400 Speaker 4: about it at all, and I asked, chactually be ten. 624 00:28:20,440 --> 00:28:22,280 Speaker 4: It was a really complicated answer, and then I said, 625 00:28:22,280 --> 00:28:24,640 Speaker 4: could you please explain that two a seven year old? 626 00:28:24,680 --> 00:28:26,320 Speaker 2: And they came up with a really good thing. 627 00:28:26,400 --> 00:28:28,120 Speaker 4: So it stuff like that I think can be really 628 00:28:28,160 --> 00:28:30,080 Speaker 4: useful one hundred percent. 629 00:28:30,280 --> 00:28:32,960 Speaker 1: Yeah, I love that, and I love it when you know, 630 00:28:33,400 --> 00:28:36,600 Speaker 1: even you could like say, you're trying to teach your 631 00:28:36,680 --> 00:28:39,760 Speaker 1: kids a lesson about I don't know whatever, like self 632 00:28:39,840 --> 00:28:44,240 Speaker 1: awareness or whatever. Right, yeah, you can ask you can 633 00:28:44,280 --> 00:28:48,640 Speaker 1: ask it to write a story that explains self awareness 634 00:28:48,680 --> 00:28:52,320 Speaker 1: and self regulation and you know, suitable for a seven 635 00:28:52,360 --> 00:28:55,440 Speaker 1: to ten year old or it does, and it's like 636 00:28:56,040 --> 00:29:06,040 Speaker 1: it subtly kind of blinds these reasonably complicated constructs in 637 00:29:06,080 --> 00:29:08,200 Speaker 1: a way that kids can understand where they are. Oh, 638 00:29:08,280 --> 00:29:10,520 Speaker 1: I get that, I get that. Ye, I mean, I think, 639 00:29:11,520 --> 00:29:14,560 Speaker 1: you know, people, I think with a lot of things, 640 00:29:14,560 --> 00:29:16,760 Speaker 1: we're digressing a little bit. But I just think that 641 00:29:16,800 --> 00:29:18,840 Speaker 1: with all of the resources and tools that we've got 642 00:29:18,880 --> 00:29:21,560 Speaker 1: available tools. It's like, I don't think social media is 643 00:29:21,560 --> 00:29:24,920 Speaker 1: good or bad. I think people use it poorly and 644 00:29:24,960 --> 00:29:28,280 Speaker 1: people use it well. I think people share hate and 645 00:29:28,360 --> 00:29:32,520 Speaker 1: people share love. It's like, you know, social media itself 646 00:29:32,600 --> 00:29:36,480 Speaker 1: is just a tool. AI is just a tool, agreed. 647 00:29:37,080 --> 00:29:39,080 Speaker 1: You can use it, you cannot use it. You can 648 00:29:39,080 --> 00:29:42,520 Speaker 1: pay attention, you cannot pay attention. But I think it's 649 00:29:42,640 --> 00:29:47,000 Speaker 1: like most things anyway, is it depends what you do 650 00:29:47,040 --> 00:29:49,160 Speaker 1: with that. It depends how you use that. 651 00:29:49,360 --> 00:29:52,320 Speaker 4: You know differently, and as part of I think just 652 00:29:52,440 --> 00:29:55,160 Speaker 4: human nature, Like it's even with screen time or your phones, right, 653 00:29:55,160 --> 00:29:56,800 Speaker 4: You're going to notice maybe times in your life where 654 00:29:56,840 --> 00:29:58,160 Speaker 4: you're using it a bit more than you want and 655 00:29:58,200 --> 00:29:59,800 Speaker 4: then you have to kind of read just and then 656 00:30:00,120 --> 00:30:01,800 Speaker 4: maybe you feel like you're not using it as much 657 00:30:02,040 --> 00:30:02,400 Speaker 4: as you. 658 00:30:02,360 --> 00:30:04,080 Speaker 2: Could and you want to, like you know, learn online 659 00:30:04,120 --> 00:30:04,520 Speaker 2: or something. 660 00:30:04,560 --> 00:30:06,239 Speaker 4: So I just think there's always going to be this 661 00:30:06,280 --> 00:30:08,200 Speaker 4: relationship with it and what we want, I think from 662 00:30:08,200 --> 00:30:10,400 Speaker 4: a young age to start those conversations with the kids 663 00:30:10,400 --> 00:30:10,960 Speaker 4: so that they. 664 00:30:10,840 --> 00:30:13,800 Speaker 2: Can self adjust. Like we're all trying to navigate this. 665 00:30:13,920 --> 00:30:15,680 Speaker 4: I haven't got a perfect either, and I would definitely 666 00:30:15,720 --> 00:30:18,120 Speaker 4: be telling my kids out like we're all learning what 667 00:30:18,240 --> 00:30:19,000 Speaker 4: works for us, what. 668 00:30:19,000 --> 00:30:22,560 Speaker 1: Doesn't the idea that social media is evil or AI 669 00:30:22,840 --> 00:30:25,360 Speaker 1: is evil, or it's like, well, it's not going anywhere 670 00:30:25,400 --> 00:30:28,200 Speaker 1: for a start, so you probably want to get used 671 00:30:28,200 --> 00:30:33,120 Speaker 1: to it, especially AI. Yeah, and you know that doesn't 672 00:30:33,160 --> 00:30:37,520 Speaker 1: mean that it's it's you know, it's more about, as 673 00:30:37,600 --> 00:30:41,360 Speaker 1: you said, our relationship with it, how we behave around it, 674 00:30:41,440 --> 00:30:45,440 Speaker 1: what we do with it. Yeah, how much we allow 675 00:30:45,480 --> 00:30:48,240 Speaker 1: it to hijack our brain for our lives. 676 00:30:48,240 --> 00:30:50,560 Speaker 4: How much is it impacting our lives so impacting us 677 00:30:50,560 --> 00:30:52,760 Speaker 4: from things that we really want to do. So you're right, 678 00:30:52,840 --> 00:30:55,360 Speaker 4: it's like that self reflective kind of questions that we 679 00:30:55,400 --> 00:30:57,920 Speaker 4: can continue to ask ourselves around it. But it's not 680 00:30:57,960 --> 00:31:01,320 Speaker 4: inherent evil, And you're right, So I think it's good to. 681 00:31:02,480 --> 00:31:07,760 Speaker 1: Get on board a hunda, a hundo. So I wanted 682 00:31:07,800 --> 00:31:10,000 Speaker 1: to ask you something which we haven't touched on before. 683 00:31:10,120 --> 00:31:14,840 Speaker 1: I don't think do you talk to the kids that 684 00:31:14,880 --> 00:31:18,120 Speaker 1: you work with and the parents of the kids and 685 00:31:18,160 --> 00:31:20,200 Speaker 1: your kids, do you talk about bullying? 686 00:31:21,360 --> 00:31:22,920 Speaker 2: Yeah? See, this is a really good one. 687 00:31:22,960 --> 00:31:25,120 Speaker 4: So I noticed for schools, right, they had this like 688 00:31:25,280 --> 00:31:28,200 Speaker 4: zero bullying policy, And I've never really agreed with that 689 00:31:28,280 --> 00:31:32,200 Speaker 4: because what it kind of does that it demonizes like bullying, 690 00:31:32,440 --> 00:31:34,760 Speaker 4: to like these are you know, people are bullying and 691 00:31:34,800 --> 00:31:36,760 Speaker 4: these are bullies and these are not, and we just 692 00:31:36,840 --> 00:31:39,320 Speaker 4: have no tolerance versus Look at a workplace, there's always 693 00:31:39,360 --> 00:31:39,960 Speaker 4: going to be those. 694 00:31:39,840 --> 00:31:40,600 Speaker 2: Kind of behaviors. 695 00:31:40,600 --> 00:31:43,240 Speaker 4: I think it's more important to not label people as 696 00:31:43,280 --> 00:31:47,080 Speaker 4: bullies or not, but rather understand really the root of 697 00:31:47,120 --> 00:31:49,440 Speaker 4: those kind of behaviors and how we can manage it better. Right, 698 00:31:49,440 --> 00:31:51,440 Speaker 4: how we can put boundaries in white does that? So 699 00:31:51,480 --> 00:31:53,840 Speaker 4: I talk to kids a lot about our brains. So 700 00:31:53,880 --> 00:31:55,440 Speaker 4: when our brain, you know, there's that part of our 701 00:31:55,440 --> 00:31:57,200 Speaker 4: brain that's a bit like a guard dog, and we 702 00:31:57,280 --> 00:31:58,240 Speaker 4: perceive danger. 703 00:31:58,600 --> 00:32:00,400 Speaker 2: Because we perceive danger, we want to. 704 00:32:00,400 --> 00:32:02,360 Speaker 4: Fight back, or we want to run away, or we 705 00:32:02,480 --> 00:32:04,120 Speaker 4: freeze that kind of stuff. 706 00:32:04,200 --> 00:32:04,400 Speaker 3: Right. 707 00:32:05,200 --> 00:32:06,760 Speaker 4: I think that the more that they can understand that, 708 00:32:06,800 --> 00:32:08,640 Speaker 4: and the more we can talk about these boundaries and 709 00:32:08,640 --> 00:32:10,560 Speaker 4: what we can kind of do when we're in those situations, 710 00:32:11,000 --> 00:32:13,320 Speaker 4: the more we're equipping them to actually deal with it 711 00:32:14,120 --> 00:32:17,640 Speaker 4: when they're in the workplace or you know, with adults. 712 00:32:17,640 --> 00:32:19,560 Speaker 4: So I think we're all capable of using those kind 713 00:32:19,560 --> 00:32:22,120 Speaker 4: of behaviors, but we're also capable of not and so 714 00:32:22,440 --> 00:32:24,960 Speaker 4: I really like to separate the person from the behavior 715 00:32:25,000 --> 00:32:27,400 Speaker 4: and understand that these behaviors are often coming from a 716 00:32:27,440 --> 00:32:30,080 Speaker 4: place of protection or safety or not feeling safe. And 717 00:32:30,560 --> 00:32:33,680 Speaker 4: you know how we can, yeah, understand why we do 718 00:32:33,720 --> 00:32:36,360 Speaker 4: what we do right and put things in place. 719 00:32:37,280 --> 00:32:40,080 Speaker 1: Yeah, I'm going to go yeah. 720 00:32:39,880 --> 00:32:45,040 Speaker 2: But really, well, I agree with you. 721 00:32:45,280 --> 00:32:49,920 Speaker 1: But there are bully in school, so yeah, and of course, 722 00:32:50,040 --> 00:32:53,160 Speaker 1: like let's not unfairly label anyone, and we're just talking. 723 00:32:52,920 --> 00:32:56,080 Speaker 5: Home, there's bullying in school, you mean, yeah, I mean 724 00:32:56,480 --> 00:33:00,239 Speaker 5: I was talking to a very well known Australian you're 725 00:33:00,280 --> 00:33:04,640 Speaker 5: both off air today, and her daughter. 726 00:33:04,880 --> 00:33:08,880 Speaker 1: Has been horribly I mean the shit that this girl's 727 00:33:08,920 --> 00:33:12,400 Speaker 1: been subjected to horrendous, to the point where she had 728 00:33:12,440 --> 00:33:15,040 Speaker 1: to leave the school that she was in. Yeah, right, 729 00:33:15,680 --> 00:33:21,080 Speaker 1: and I mean legit bullying, horrible, horrible, terrible behavior and 730 00:33:21,600 --> 00:33:25,680 Speaker 1: like in that case, and I know that's not most people, 731 00:33:25,680 --> 00:33:29,240 Speaker 1: and that's not most cases, but that exists. And I 732 00:33:29,240 --> 00:33:33,400 Speaker 1: don't know whether or not it's getting more airtime Sam 733 00:33:33,880 --> 00:33:39,360 Speaker 1: and Tif or whether or not it's it's always been there, 734 00:33:39,880 --> 00:33:42,480 Speaker 1: but just we haven't spoken about it as much. But 735 00:33:43,120 --> 00:33:43,480 Speaker 1: I don't know. 736 00:33:43,560 --> 00:33:46,720 Speaker 4: Yah, I mean, and that this is the hardest bit 737 00:33:46,760 --> 00:33:48,840 Speaker 4: because when we see that kind of behavior, right, and 738 00:33:48,880 --> 00:33:52,040 Speaker 4: we see like a clear imbalance where someone is really 739 00:33:52,080 --> 00:33:54,040 Speaker 4: bullying the other, and we have so much emphasy for 740 00:33:54,120 --> 00:33:55,280 Speaker 4: that person who's getting. 741 00:33:55,000 --> 00:33:56,720 Speaker 2: Bullied, you're going to kind of think of the bully. 742 00:33:56,760 --> 00:33:58,480 Speaker 4: You're like, someone's really going to be hurting to be 743 00:33:58,520 --> 00:34:01,520 Speaker 4: able to project that like her. People hurt people, and 744 00:34:01,640 --> 00:34:03,360 Speaker 4: so you kind of think of in nat child's life, 745 00:34:03,400 --> 00:34:05,640 Speaker 4: where are they getting bullied, you know, or what's happening 746 00:34:05,680 --> 00:34:08,040 Speaker 4: for them to feel the need to do that. So 747 00:34:08,080 --> 00:34:10,240 Speaker 4: it is really hard, I think, because I think often 748 00:34:10,360 --> 00:34:12,400 Speaker 4: school deals with it in a really like yep, this 749 00:34:12,480 --> 00:34:14,759 Speaker 4: is a consequence of your behavior, and it's kind of 750 00:34:15,200 --> 00:34:16,280 Speaker 4: the external stuff. 751 00:34:16,480 --> 00:34:18,560 Speaker 2: But we're still seeing this problem, So what are we missing? 752 00:34:19,280 --> 00:34:22,520 Speaker 1: Yeah, yeah, it's hard because at the same like I 753 00:34:22,560 --> 00:34:27,440 Speaker 1: agree with you, I feel like you're right, well, absolutely right. 754 00:34:27,560 --> 00:34:31,480 Speaker 1: Hurt people do hurt people, and understanding where this is 755 00:34:31,480 --> 00:34:35,520 Speaker 1: coming from matters. But when you're getting kids who are 756 00:34:35,520 --> 00:34:42,319 Speaker 1: more vulnerable getting like threatened, like threatened by kids who 757 00:34:42,360 --> 00:34:47,080 Speaker 1: are bigger and stronger, and I fucking hate all that stuff. Now, 758 00:34:48,120 --> 00:34:52,360 Speaker 1: it's I don't know, like, of course we can't. You know, 759 00:34:53,040 --> 00:34:56,200 Speaker 1: the bullies are people too, of course, and we can't, 760 00:34:56,360 --> 00:34:58,840 Speaker 1: especially when we're talking about ten or twelve or fourteen 761 00:34:58,920 --> 00:35:04,839 Speaker 1: year olds. It's very it's very complicated. It's very socially, emotionally, 762 00:35:06,200 --> 00:35:09,480 Speaker 1: intellectually complicated. I don't think there's an easy or a 763 00:35:09,560 --> 00:35:12,640 Speaker 1: quick answer, but yeah, it's it's. 764 00:35:12,480 --> 00:35:13,840 Speaker 2: Certainly it's really complex. 765 00:35:14,520 --> 00:35:16,560 Speaker 1: Well it's not going away either, it seems. 766 00:35:17,239 --> 00:35:19,200 Speaker 4: And like you said, though, like kids deserve to feel 767 00:35:19,200 --> 00:35:22,040 Speaker 4: safe at school, and no one can learn when you're 768 00:35:22,040 --> 00:35:24,120 Speaker 4: not feeling safe, Like these kids that are getting bullied. 769 00:35:24,160 --> 00:35:26,480 Speaker 4: You know, if they're constantly fearing for getting hurt or 770 00:35:27,640 --> 00:35:29,400 Speaker 4: you know that their safety, then they're not going to 771 00:35:29,440 --> 00:35:31,319 Speaker 4: really be able to take in what they need to 772 00:35:31,360 --> 00:35:32,840 Speaker 4: and then there's going to be gaps in their learning. 773 00:35:33,000 --> 00:35:35,320 Speaker 2: So I think it's difficult. But then you've got these. 774 00:35:35,160 --> 00:35:38,120 Speaker 4: Public schools that actually can't expel kids and they need 775 00:35:38,200 --> 00:35:41,279 Speaker 4: to obviously every kid deserves an education. So how do 776 00:35:41,440 --> 00:35:43,600 Speaker 4: they put these boundaries in place where we're trying to 777 00:35:43,640 --> 00:35:44,760 Speaker 4: minimize the harm? 778 00:35:45,360 --> 00:35:52,279 Speaker 1: Yeah, all round, super complicated, and I mean extremely Like 779 00:35:52,360 --> 00:35:56,440 Speaker 1: this terrible not long ago, a week or two, maybe 780 00:35:56,560 --> 00:35:59,640 Speaker 1: a little bit more in Melbourne, this young girl took 781 00:35:59,640 --> 00:36:03,360 Speaker 1: her own life a thirteen year old girl because of bullying, 782 00:36:04,200 --> 00:36:08,640 Speaker 1: you know. And I'm like, I understand what you're saying, 783 00:36:08,680 --> 00:36:11,160 Speaker 1: but part of me is like, fuck the bullies. It's 784 00:36:11,960 --> 00:36:15,520 Speaker 1: I know that's not an answer, and that's just being reactive. 785 00:36:15,600 --> 00:36:21,640 Speaker 1: But of course I have this protective gene and I 786 00:36:21,680 --> 00:36:25,239 Speaker 1: don't like adult bullies. I don't like kid bullies. I 787 00:36:25,320 --> 00:36:29,840 Speaker 1: just don't like bullies, and I probably need to be Definitely, 788 00:36:29,840 --> 00:36:33,000 Speaker 1: don't put me in charge because I won't create good outcomes. 789 00:36:33,280 --> 00:36:35,799 Speaker 4: No, I'm agreeing with what you're saying. You know, when 790 00:36:35,840 --> 00:36:39,799 Speaker 4: you look at like how you know, targeted, some of 791 00:36:39,800 --> 00:36:42,080 Speaker 4: these behaviors are, it's so triggering, and that's exactly what 792 00:36:42,160 --> 00:36:42,320 Speaker 4: you do. 793 00:36:42,440 --> 00:36:43,920 Speaker 2: You're like, I want to protect this person. 794 00:36:44,280 --> 00:36:46,040 Speaker 4: But then it's hard because if we kind of switched 795 00:36:46,040 --> 00:36:47,960 Speaker 4: over to the bully and we probably looked at their 796 00:36:48,040 --> 00:36:50,040 Speaker 4: history or their childhood or when they were younger, they 797 00:36:50,040 --> 00:36:53,040 Speaker 4: probably have had experiences of being bullied, and then you'd 798 00:36:53,040 --> 00:36:54,919 Speaker 4: want to protect them, right, and then we keep going down. 799 00:36:55,480 --> 00:37:00,839 Speaker 1: So I agree, I agree, it's it's it's all right, 800 00:37:01,160 --> 00:37:06,040 Speaker 1: let's finish on something a little bit more hopefully relevant 801 00:37:06,040 --> 00:37:08,640 Speaker 1: for the average tips getting depressed over there. 802 00:37:08,760 --> 00:37:11,480 Speaker 3: I'm angry and depressed. Now lift it up, please. 803 00:37:12,160 --> 00:37:14,000 Speaker 1: Yeah, I know you're not a fan. You and I 804 00:37:14,000 --> 00:37:15,680 Speaker 1: are not fans of bullies, are we, tiff? 805 00:37:15,840 --> 00:37:16,880 Speaker 3: No? 806 00:37:16,880 --> 00:37:21,120 Speaker 1: No, So I want to talk about praising kids. I 807 00:37:21,160 --> 00:37:23,920 Speaker 1: want to know how much is enough and how much 808 00:37:24,000 --> 00:37:27,480 Speaker 1: is like is there a point that's too much? Doctor Sam? 809 00:37:27,640 --> 00:37:30,879 Speaker 1: Where you know we say to everything they do, oh, 810 00:37:31,000 --> 00:37:35,719 Speaker 1: you're incredible, you're beautiful, that's amazing, when you know it's 811 00:37:35,719 --> 00:37:38,719 Speaker 1: not always amazing, Like, is there too much? 812 00:37:40,000 --> 00:37:41,920 Speaker 4: I think so because you think about it, like, you know, 813 00:37:42,120 --> 00:37:44,279 Speaker 4: kids end up picking up on the tone and how 814 00:37:44,760 --> 00:37:46,279 Speaker 4: it can kind of come across as fake and in 815 00:37:46,360 --> 00:37:49,680 Speaker 4: genuine when you're like, oh my god, that is incredible, 816 00:37:49,680 --> 00:37:52,520 Speaker 4: and imagine that response for every single thing kid's going 817 00:37:52,560 --> 00:37:54,520 Speaker 4: to kind of like everything will then just be treated 818 00:37:54,520 --> 00:37:57,600 Speaker 4: the same. So I think it is important to be 819 00:37:57,719 --> 00:38:00,879 Speaker 4: more I guess, genuine with maybe the comments that we're saying, 820 00:38:00,920 --> 00:38:02,920 Speaker 4: but it also keep switching it up, you know. 821 00:38:03,000 --> 00:38:04,440 Speaker 2: Sometimes yeah, of course you want to be. 822 00:38:04,480 --> 00:38:06,799 Speaker 4: Like home like that's like, that's great, and you know, 823 00:38:06,840 --> 00:38:09,200 Speaker 4: talk about I know, the specific bit of a painting 824 00:38:09,239 --> 00:38:10,719 Speaker 4: that you love, But other times you might want to 825 00:38:10,800 --> 00:38:12,759 Speaker 4: check in with how they feel and maybe not just 826 00:38:12,840 --> 00:38:15,239 Speaker 4: jump to like overly praising it too, So I think 827 00:38:15,320 --> 00:38:17,680 Speaker 4: it's just trying to be a bit more genuine. It's great, 828 00:38:17,719 --> 00:38:20,600 Speaker 4: positive reinforcement is amazing, but I think at the same 829 00:38:20,640 --> 00:38:23,279 Speaker 4: time you also want kids to not just seek that 830 00:38:23,320 --> 00:38:25,359 Speaker 4: out and also think about how do they feel about it, 831 00:38:26,000 --> 00:38:28,279 Speaker 4: Like how do they feel about the effort right that 832 00:38:28,320 --> 00:38:30,040 Speaker 4: they put in, or how do they feel about what 833 00:38:30,080 --> 00:38:32,160 Speaker 4: they've created, or what do they like about it? So 834 00:38:32,640 --> 00:38:35,839 Speaker 4: always having that balance, if letting them know they feel 835 00:38:35,840 --> 00:38:38,000 Speaker 4: the support from us and all of that, but also 836 00:38:38,040 --> 00:38:39,319 Speaker 4: they can hear their own voice too. 837 00:38:40,000 --> 00:38:41,759 Speaker 1: I have this little video in my head of a 838 00:38:41,840 --> 00:38:44,640 Speaker 1: six year old, you know, taking a picture that they've 839 00:38:44,760 --> 00:38:47,279 Speaker 1: just torn up to dad, and Dad looks at it 840 00:38:47,360 --> 00:38:51,120 Speaker 1: and goes, well, that's shit. Try better or try harder 841 00:38:51,280 --> 00:38:54,319 Speaker 1: to do better. You know. It's like, yeah, I mean, 842 00:38:54,400 --> 00:38:59,560 Speaker 1: And I think also when you're when you're telling them 843 00:38:59,560 --> 00:39:02,480 Speaker 1: that every thing that they're doing is amazing and brilliant 844 00:39:02,520 --> 00:39:06,280 Speaker 1: and the best and fantastic, then you're creating a precedent 845 00:39:06,360 --> 00:39:09,319 Speaker 1: that's probably not healthy because when you don't do that, 846 00:39:10,200 --> 00:39:13,440 Speaker 1: you know, it's like you're giving them all the dopamine 847 00:39:13,520 --> 00:39:15,960 Speaker 1: all the time, or all the praise or all the whatever, 848 00:39:17,160 --> 00:39:22,040 Speaker 1: and then it's yeah, it's it doesn't They don't have 849 00:39:22,080 --> 00:39:25,279 Speaker 1: the same experience anymore because they get desensitized because it 850 00:39:25,320 --> 00:39:29,480 Speaker 1: doesn't matter what they do, they get praise and accolades exactly. 851 00:39:29,520 --> 00:39:32,040 Speaker 2: So that's what it doesn't come across as genuine, does it? Then? 852 00:39:32,120 --> 00:39:33,600 Speaker 4: Like would you want a friend like that? Then no 853 00:39:33,600 --> 00:39:35,880 Speaker 4: matter what you do, it's like just that one response, 854 00:39:35,960 --> 00:39:38,680 Speaker 4: that one it's amazing and you're like, Okay, do you 855 00:39:38,760 --> 00:39:39,480 Speaker 4: really feel that way? 856 00:39:39,680 --> 00:39:41,960 Speaker 2: Think so. I think the more that we can kind 857 00:39:42,000 --> 00:39:43,720 Speaker 2: of humanize that out of it, the better. 858 00:39:44,680 --> 00:39:46,879 Speaker 1: All Right. My last question is this, and it's quite 859 00:39:46,920 --> 00:39:51,359 Speaker 1: a deep one or I don't even know. I'm sure 860 00:39:51,360 --> 00:39:53,080 Speaker 1: you have an idea around this. I don't know what 861 00:39:53,120 --> 00:39:57,040 Speaker 1: my idea is. But like one of the things that 862 00:39:57,880 --> 00:39:59,600 Speaker 1: I talk about with grown ups a lot in this 863 00:39:59,640 --> 00:40:03,960 Speaker 1: philos topical, psychological, you know, kind of self awareness space 864 00:40:04,080 --> 00:40:06,359 Speaker 1: is around identity who we are and who we think 865 00:40:06,400 --> 00:40:08,839 Speaker 1: we are and who others think we are. And in 866 00:40:08,880 --> 00:40:10,799 Speaker 1: the middle of all of the shit that I'm not 867 00:40:10,880 --> 00:40:12,760 Speaker 1: my job, I'm not my money, I'm not my body, 868 00:40:12,800 --> 00:40:16,600 Speaker 1: I'm not my brand, Like who am I? The identity piece? 869 00:40:17,200 --> 00:40:20,040 Speaker 1: When do kids start to think about or have an 870 00:40:20,080 --> 00:40:24,760 Speaker 1: awareness of their identity. Is this or is that something 871 00:40:24,800 --> 00:40:26,920 Speaker 1: that happens in teenage years. 872 00:40:28,880 --> 00:40:32,360 Speaker 4: So there's probably definitely different schools of thoughts on this, 873 00:40:32,600 --> 00:40:36,640 Speaker 4: but kids go through different developmental Like there's one kind 874 00:40:36,680 --> 00:40:39,840 Speaker 4: of school of thought where they go through developmental crisises, 875 00:40:39,920 --> 00:40:42,560 Speaker 4: you know, at certain stages. So kids will go through, 876 00:40:42,600 --> 00:40:46,040 Speaker 4: say when they're toddlers, right of having this autonomy and independence, 877 00:40:46,080 --> 00:40:48,120 Speaker 4: but then also like kind of like and that's why 878 00:40:48,120 --> 00:40:49,880 Speaker 4: they like, I want to do it my way, you know, 879 00:40:50,120 --> 00:40:52,880 Speaker 4: but they're also trying to go like you're having to. 880 00:40:52,880 --> 00:40:54,800 Speaker 2: Take the power, so they're kind of in that balance. 881 00:40:55,160 --> 00:40:58,399 Speaker 4: And so for kids in school years, it's more about 882 00:40:58,400 --> 00:41:00,239 Speaker 4: the confidence like can I do this here? Know, when 883 00:41:00,239 --> 00:41:02,239 Speaker 4: they're looking at the achievement side of things. And then 884 00:41:02,320 --> 00:41:04,759 Speaker 4: usually it's the adolescence, which is the identity who am I? 885 00:41:05,120 --> 00:41:08,040 Speaker 4: Where do I belong in this world? So in that way, 886 00:41:08,320 --> 00:41:11,920 Speaker 4: that's usually the crisis of that developmental stage. 887 00:41:11,960 --> 00:41:13,319 Speaker 2: It's usually adolescents, but. 888 00:41:13,320 --> 00:41:15,520 Speaker 4: Kids start that from the get go, right when they're younger, 889 00:41:15,600 --> 00:41:17,440 Speaker 4: like they are looking at their place in the world 890 00:41:17,480 --> 00:41:20,200 Speaker 4: and you know, they're noticing similarities between their parents and 891 00:41:20,239 --> 00:41:21,959 Speaker 4: that they are the peers and what. 892 00:41:21,880 --> 00:41:22,680 Speaker 2: They like to do. 893 00:41:22,760 --> 00:41:25,000 Speaker 4: So I think we should always be conscious of that 894 00:41:25,239 --> 00:41:27,360 Speaker 4: if you know, they're figuring out their identity. But it 895 00:41:27,440 --> 00:41:29,160 Speaker 4: usually becomes a bit of a crisis for them when 896 00:41:29,200 --> 00:41:30,920 Speaker 4: they're in adolescents. 897 00:41:31,960 --> 00:41:34,920 Speaker 1: Is there a problem? Maybe this was just where I 898 00:41:34,960 --> 00:41:37,319 Speaker 1: grew up, but a lot of the little girls were 899 00:41:37,800 --> 00:41:41,760 Speaker 1: told constantly how beautiful they are, how pretty they are. 900 00:41:41,960 --> 00:41:45,960 Speaker 1: It was all about how they looked, ye, not how 901 00:41:46,080 --> 00:41:48,000 Speaker 1: smart they were or not how good they were at 902 00:41:48,000 --> 00:41:50,960 Speaker 1: maths or Yeah. There was a lot of emphasis on 903 00:41:51,280 --> 00:41:55,360 Speaker 1: appearance and a lot of praise or appearance, it seems like. 904 00:41:55,640 --> 00:41:59,000 Speaker 1: And then so maybe am I correct in assuming that 905 00:41:59,080 --> 00:42:02,359 Speaker 1: they might then identify who they are with what they 906 00:42:02,400 --> 00:42:02,840 Speaker 1: look like. 907 00:42:03,719 --> 00:42:06,680 Speaker 4: Definitely be cause if you think about childhood, it's like survival, 908 00:42:06,960 --> 00:42:08,399 Speaker 4: you know, in their mind of how do I get 909 00:42:08,480 --> 00:42:09,520 Speaker 4: and how do I get love? 910 00:42:09,560 --> 00:42:10,439 Speaker 2: How do I receive love? 911 00:42:10,640 --> 00:42:12,879 Speaker 4: So kids notice from a very young age, Okay, when 912 00:42:12,880 --> 00:42:14,359 Speaker 4: I act in this way, I get a lot of love, 913 00:42:14,360 --> 00:42:16,040 Speaker 4: and when I don't, I don't really And so then 914 00:42:16,080 --> 00:42:17,080 Speaker 4: they kind of mold themselves. 915 00:42:17,120 --> 00:42:19,680 Speaker 2: So for kids, yeah, they're getting praise when they look so. 916 00:42:19,640 --> 00:42:21,440 Speaker 4: Beautiful and they're so pretty, and how you do your 917 00:42:21,480 --> 00:42:22,440 Speaker 4: hair and how you wear that. 918 00:42:22,680 --> 00:42:24,600 Speaker 2: What are they going to do? It's survival, It's a 919 00:42:24,640 --> 00:42:25,319 Speaker 2: pattern they learn. 920 00:42:25,480 --> 00:42:27,600 Speaker 4: So they end up really focusing on that because that's 921 00:42:27,600 --> 00:42:29,720 Speaker 4: how they get love and that's how they felt the most, 922 00:42:29,800 --> 00:42:31,040 Speaker 4: you know, safe and accepted. 923 00:42:32,520 --> 00:42:35,759 Speaker 1: So what's the solution or the antidote to that as 924 00:42:36,040 --> 00:42:38,000 Speaker 1: us go on? 925 00:42:38,680 --> 00:42:41,440 Speaker 4: So as be as they balance it out really, you know, 926 00:42:41,840 --> 00:42:44,440 Speaker 4: making note of being able to notice those different things 927 00:42:44,480 --> 00:42:46,440 Speaker 4: about your child, you know, what makes them them, and 928 00:42:46,480 --> 00:42:49,279 Speaker 4: being able to identify that. I love how you like 929 00:42:49,320 --> 00:42:50,440 Speaker 4: you know again, the things that we might be a 930 00:42:50,440 --> 00:42:52,200 Speaker 4: bit annoidered with as parents. A lot of parents like 931 00:42:52,280 --> 00:42:53,439 Speaker 4: they just want to do it their way. 932 00:42:53,640 --> 00:42:53,879 Speaker 2: Okay. 933 00:42:53,920 --> 00:42:55,600 Speaker 4: I love that you. You know, you advocate for yourself. 934 00:42:55,600 --> 00:42:58,120 Speaker 4: You know exactly what you want and you want to tell. 935 00:42:57,960 --> 00:42:59,359 Speaker 2: Me about it. You know, you want to make sure 936 00:42:59,400 --> 00:43:02,040 Speaker 2: that fighting for yourself. That's great. I like that about you. 937 00:43:02,120 --> 00:43:04,719 Speaker 4: Like being able to actually talk about the different attributes 938 00:43:04,760 --> 00:43:07,280 Speaker 4: so that we're not just based on the physical stuff. 939 00:43:07,280 --> 00:43:09,520 Speaker 4: We are looking at what makes them them and we're 940 00:43:09,520 --> 00:43:11,640 Speaker 4: pointing that out for them and then you know, leaving 941 00:43:11,640 --> 00:43:13,000 Speaker 4: that open for them to like what do you like 942 00:43:13,040 --> 00:43:16,000 Speaker 4: about you? Like asking those kind of questions as well, 943 00:43:16,040 --> 00:43:18,440 Speaker 4: to see what they notice other than just the looks 944 00:43:18,680 --> 00:43:19,680 Speaker 4: with your pearance stuff. 945 00:43:20,239 --> 00:43:23,160 Speaker 1: That's why we have you, because you're the smartypants. You're 946 00:43:23,200 --> 00:43:27,439 Speaker 1: the smartypants. Hey, how do people find you? Doctor Sam? 947 00:43:27,440 --> 00:43:30,319 Speaker 1: Where are you at? Website and socials and all of 948 00:43:30,360 --> 00:43:30,920 Speaker 1: that stuff? 949 00:43:31,480 --> 00:43:34,920 Speaker 4: Yep, you can find me on Instagram at doctor Samcasey 950 00:43:35,080 --> 00:43:39,240 Speaker 4: or my website at www dot dotor samcc dot com. 951 00:43:40,160 --> 00:43:43,360 Speaker 1: And where can people find you? Tiff down at Albert 952 00:43:43,400 --> 00:43:44,279 Speaker 1: Parkbeach or. 953 00:43:44,520 --> 00:43:47,560 Speaker 3: In all the places hYP in their bamboo out their 954 00:43:47,680 --> 00:43:48,400 Speaker 3: back window. 955 00:43:49,160 --> 00:43:53,040 Speaker 2: Yeah, and tifcock dot com. 956 00:43:52,520 --> 00:43:56,200 Speaker 1: Tiffcook dot com. Perfect. I will say goodbye a fair 957 00:43:56,200 --> 00:43:59,840 Speaker 1: but Dr Sam thanks love it and brilliant as always 958 00:44:00,440 --> 00:44:02,200 Speaker 2: Thanks very much for having me on here, Craig