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Speaker 1: Appologie production. We've got quick fire quotes. We love a

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Speaker 1: good quote. Yeah, I feel like they hit hard. They

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Speaker 1: motivate you, they help you change, they create in your awareness,

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Speaker 1: they make you feel good. If you wanted to pause

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Speaker 1: at any point to write them down or write them

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Speaker 1: in your note section, please do, because yeah, quotes.

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Speaker 2: Are really these are the ones that really stood out

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Speaker 2: to us.

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Speaker 1: Like we tried to put in ones that we haven't

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Speaker 1: said before. Yeah, because we don't want to sound like

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Speaker 1: a broken record. Yeah, alrighty, you gonna go first. Okay.

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Speaker 2: Ships don't sink because of the water around them. Ships

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Speaker 2: sink because of the water that gets in them. Don't

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Speaker 2: let what's happening around you get inside you and weigh

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Speaker 2: you down.

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Speaker 1: Oh love it. The journey to success begins with the

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Speaker 1: decision to just try. Yeah that's true.

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Speaker 2: Yeah, that's so trying.

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Speaker 1: Just thinks everyone's successful, you're lucky. Like everyone that's successful

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Speaker 1: actually just gives it a go. Yeah. They just try. Yeah,

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Speaker 1: and you don't see all the fallbacks and failures, but

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Speaker 1: they get up on they try.

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Speaker 2: Yeah, and then they try something new and it doesn't work,

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Speaker 2: and they try again and again. When you start to

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Speaker 2: see your worth. You will find it harder to spend

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Speaker 2: time with people who don't see it too.

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Speaker 1: Oh so true, so true, option in a good way.

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Speaker 2: I know.

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Speaker 1: She's the type of flower that can still grow after

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Speaker 1: a forest fire, no matter how many times she gets burnt.

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Speaker 1: She's as that's powerful one. I love it.

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Speaker 2: Stay close to people who want more for you, not

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Speaker 2: from you.

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Speaker 1: That's amazing. Never trust your fears. They don't know your strengths.

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Speaker 1: Oh yeah, the truth dropt a work in front of me.

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Speaker 1: It's true. It's so true. Your fears don't know your strengths.

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Speaker 1: You know your fears unbacking you. Your fears are holding

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Speaker 1: you back literally, like a chain around your neck, keeping

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Speaker 1: you safe. They're not progressing you forward. Yeah.

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Speaker 2: The strength I admire in others is in me too,

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Speaker 2: isn't it. And it's so true. You see people and

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Speaker 2: you're like, Wow, they can do this.

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Speaker 1: I can do that. You can do it.

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Speaker 2: You've got that same strength inside of you.

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Speaker 1: You haven't tapped into it or explored it or OneD it. Yeah,

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Speaker 1: allowed it to come out.

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Speaker 2: Uh huh.

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Speaker 1: Take the risk or lose the chance. Yeah, so true,

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Speaker 1: so true. Don't take those risks. Those opportunities are gone Yeah,

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Speaker 1: chances are gone. Take the risk, give it a go.

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Speaker 1: It's okay if it doesn't work out.

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Speaker 2: Yeah, going back to that old question, where's ask what's

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Speaker 2: the worse that can happen?

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Speaker 1: Exactly?

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Speaker 2: You glow differently when your confidence is fueled by belief

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Speaker 2: in yourself instead of validation from others.

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Speaker 1: This is a cute one. A grateful heart is a

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Speaker 1: magnet for miracles. Yeah, that's so true. In the vibration

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Speaker 1: of gratitude, you just attract so much more and you're

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Speaker 1: so much more open to receiving as well. Yeah, so

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Speaker 1: you're just like a magnet for more of it.

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Speaker 2: I feel like you're a magnet for more of that,

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Speaker 2: And like I feel like people around you too, Like

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Speaker 2: people want to be around you, Like they're so happy,

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Speaker 2: they're so.

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Speaker 1: Positive around someone that is grateful and lives in that

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Speaker 1: energy you put that and just enjoy being around those

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Speaker 1: kind of people. Yes, when you become that, you enjoy

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Speaker 1: your own company more too.

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Speaker 2: You deserve to be in environments that bring out the

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Speaker 2: softness in you, not the survival to an extent, there's

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Speaker 2: parts of that that I'm like, Yes, around friendships and

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Speaker 2: certain things like that.

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Speaker 1: Say it again, you deserve to be.

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Speaker 2: In environments that bring out the softness in you, not

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Speaker 2: the survival.

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Speaker 1: Yeah, I see it, so I can see it in

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Speaker 1: true lights.

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Speaker 2: I think around people wise, Yes, you should be around

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Speaker 2: people who bring out the softness in you. Feel like

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Speaker 2: you be yourself with You're not like oh my gosh

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Speaker 2: on these people around.

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Speaker 1: But they're defensive or like on the flight of flight.

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Speaker 2: Yeah, but then survival is a big word. But yes,

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Speaker 2: fight or flight feels like survival mode. But then when

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Speaker 2: it comes to opportunities and work wise, you need to

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Speaker 2: sometimes do that.

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Speaker 1: Yeah, push yourself. Yeah, you are what you are, not

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Speaker 1: what you'll say you'll do. Yeah, like the whole kind

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Speaker 1: of actions speak of that on the words. Yeah, you

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Speaker 1: say they're this and that and blah blah blah, But

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Speaker 1: are you actually doing that? Are you actually embodying that?

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Speaker 1: Are you actually practicing that you are or you are

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Speaker 1: not what you say you'll do.

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Speaker 2: It is so true what people say is what they

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Speaker 2: are going to say, But what they actually do and

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Speaker 2: how they move afterwards and the way that they show

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Speaker 2: up or that is who they actually.

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Speaker 1: Are after words, don't mean March Hay. Actions is what

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Speaker 1: actually you can feel and see.

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Speaker 2: You become your best self when you work on things

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Speaker 2: that people can't take away from you, your mindset, character, integrity, authenticity, grit, discipline,

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Speaker 2: and kindness. That is the real upgrade.

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Speaker 1: So good. True freedom comes when you stop caring what

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Speaker 1: others think of you. Yes, it's like a trap if

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Speaker 1: you're always living your life for what everyone thinks of

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Speaker 1: you and outside validation, you're living your life everyone else

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Speaker 1: but you.

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Speaker 2: Yeah, true, sir rings, You're always worrying about what you're saying.

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Speaker 2: How you're not being authentic self.

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Speaker 1: No, you're wearing a mask. It's a true freedom for

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Speaker 1: everything in your life comes from when you stop caring

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Speaker 1: what other people think. Yeah. One year, three hundred and

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Speaker 1: sixty five opportunities. Yeah, so true.

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Speaker 2: Every single day and it's doing one thing in a

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Speaker 2: day feels like not much. But if you do one

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Speaker 2: thing every single day over three hundred and sixty five

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Speaker 2: days of the year, like, how many new things have

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Speaker 2: you done or tried or chances is taken?

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Speaker 1: Every day is a new opportunity to start fresh, to

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Speaker 1: try something new, to become a better person, to improve,

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Speaker 1: to grow. It's so cool. Three hundred and sixty five

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Speaker 1: days creating sixty five opportunities.

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Speaker 2: Six year olds laugh on average three hundred times per day.

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Speaker 2: Adults only laugh fifteen to one hundred times per day.

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Speaker 2: B six again.

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Speaker 1: Oh I love that. Yeah, don't expect to see a

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Speaker 1: change if you didn't.

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Speaker 2: Make a change, nothing changes, Nothing changes.

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Speaker 1: No, if you want something to change, be the change,

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Speaker 1: create the change.

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Speaker 2: This one hit me you already, it's pretty ready. Your

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Speaker 2: daughter is going to grow up being told how much

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Speaker 2: she looks like you, how much she looks like her mother.

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Speaker 2: Don't stand in the mirror and tear yourself down and

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Speaker 2: herself down to Oh my gosh, so true.

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Speaker 1: That one hit me in the field. Find a way,

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Speaker 1: not an excuse. Yeah, a lot of the time we're

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Speaker 1: just finding excuses. Why don't you try and find a

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Speaker 1: way instead.

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Speaker 2: There's always everything.

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Speaker 1: Even if you've tried ten times, there's probably ten other

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Speaker 1: ways that it can work. You just haven't found the

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Speaker 1: right way that works for you. Yeah, So find a way,

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Speaker 1: non excuse.

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Speaker 2: Encouraging someone to be entirely themselves is the loudest way

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Speaker 2: to love them, Accepting them wholeheartedly.

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Speaker 1: To them, that's really beautiful.

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Speaker 2: That's beautiful, just accepting them and loving them for who

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Speaker 2: they are.

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Speaker 1: Oh, I really like that. I know, this one really

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Speaker 1: hit me. I feel like I'm bad at this admire

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Speaker 1: someone else's beauty without questioning your own. Yeah. So sometimes

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Speaker 1: like if you can admire someone, look at someone, Oh, Car,

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Speaker 1: you've got such beautiful, big round eyes. Oh, then be like,

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Speaker 1: oh my eyes are so small and squinty just because

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Speaker 1: yours are beautiful. It doesn't mean I have to question

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Speaker 1: what mine are. No, but I'm definitely guilty of that.

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Speaker 1: When I read that, it really hit me. I was like, oh,

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Speaker 1: I remember I had a girlfriend once and she was

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Speaker 1: comparing her personality to someone online and she said, oh,

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Speaker 1: I wish I was like way more softer and feminine

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Speaker 1: like self spoken like that girl, I'm just crazy and

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Speaker 1: loud and out there. And I was like, but one

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Speaker 1: isn't bad or good, like one isn't wrong or right.

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Speaker 1: Both are cool. You're funny and quirking, make everyone laugh,

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Speaker 1: and she's really soft and calm, and like, both are good.

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Speaker 2: That's great, and I feel like we can embody all

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Speaker 2: of it. You have your moments waking like that, and

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Speaker 2: then like you know, when she's around you, she probably

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Speaker 2: has that loud, fun energy because you guys are vibing

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Speaker 2: when you're together, and.

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Speaker 1: It brings out her true personality. That's right. Personality is

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Speaker 1: loud and bright. Yeah cool, yeah, but it's Yeah, I

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Speaker 1: just thought it was a really good one. That is

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Speaker 1: a good one. You can admire someone's beauty without questioning

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Speaker 1: your own.

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Speaker 2: It won't happen overnight, but if you quit, it won't

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Speaker 2: happen at all.

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Speaker 1: Yeap, yep. Decide what kind of life you want and

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Speaker 1: then say no to everything that isn't that. Oh, that's good.

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Speaker 1: That's a good one. That's a good one.

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Speaker 2: That's a good one.

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Speaker 1: That's a good truth. It's like we're talking about in

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Speaker 1: our previous episode about visualization. Yes, we said the same thing, like,

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Speaker 1: once you visualize the life you want or who you

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Speaker 1: want to be, or the relationship you want, anything that

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Speaker 1: isn't that, it's a hard no, and it's an easier

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Speaker 1: no because you know what you want. If you don't

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Speaker 1: know what you want, you don't have that clarity, you

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Speaker 1: probably say yes to so around that, yeah, give that

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Speaker 1: a go. But if you know what you went out

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Speaker 1: of life and who you want to be, anything else

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Speaker 1: along it's like no, that doesn't fit it. So it's

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Speaker 1: an easy no. Yeah, then you have to fluff around,

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Speaker 1: wasting time and energy or brain power to start trying

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Speaker 1: to decide. It's easy. No, easy, Yes, it's very clear.

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Speaker 1: Yeah yeah, clarity is so important, so important. Yeah, you

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Speaker 1: can be both a masterpiece and a work in progress. Yes,

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Speaker 1: so cool.

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Speaker 2: Hey, yes, I feel like we're all continually a work

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Speaker 2: in progress.

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Speaker 1: Oh we Yeah, you're still perfect and fantastic and amazing,

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Speaker 1: just as you are right now as well. Yeah, a

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Speaker 1: work in progress doesn't mean that you're broken or that

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Speaker 1: something's wrong with you.

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Speaker 2: Every single one is working on their own stuff. Even

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Speaker 2: the most amazing person that you look up to, they

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Speaker 2: will have something that they're going through or working.

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Speaker 1: I'm still perfect the way you are right now. Yeah,

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Speaker 1: because where you are right now is for a reason,

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Speaker 1: and it's helping you, you know, progress into the next version.

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Speaker 2: Repetitive complaining will give you more things to complain about.

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Speaker 2: Repetitive gratitude will give you more things to be grateful for.

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Speaker 1: So true, like tracks like, that's it. You've got to

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Speaker 1: know yourself so that you can be yourself. You can't

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Speaker 1: be yourself if you don't know yourself. That is so true.

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Speaker 1: That goes to the whole clarity thing. Yeah, if you

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Speaker 1: don't actually know who you are, how are you being

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Speaker 1: your authentic self? I feel like that word authentic is

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Speaker 1: being thrown around on social media so much lately. But

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Speaker 1: if you don't actually know who you are, you've got

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Speaker 1: a mask on. Yeah, and there's no judgment around that.

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Speaker 1: A lot of people wear masks because they don't know

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Speaker 1: who they are, because they've been told and they've listened

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Speaker 1: to society and they haven't done the work. They're in

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Speaker 1: a work to get to know themselves and unpack the

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Speaker 1: way they think and the way they do things. Yea,

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Speaker 1: you can't be yourself. You don't know yourself.

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Speaker 2: If it makes you happy, it doesn't need to make

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Speaker 2: sense to other people.

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Speaker 1: So true.

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Speaker 2: Go back to that people pleaser or people ask you why,

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Speaker 2: it's like, just because it makes me happy.

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Speaker 1: Yeah, don't even need to explain. No, Yeah, that's cool.

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Speaker 1: Distance between dreams and reality is action. Yes. Actually, what

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Speaker 1: changes things from just being a dream or a vision yes,

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Speaker 1: to being your actual reality is the action that you

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Speaker 1: take to get there. Yeah, it's so cool, so true.

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Speaker 2: You're not gonna get anywhere if you just sit there.

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Speaker 1: To take action every day. Yes.

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Speaker 2: Two traps. You need to avoid caring what they think

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Speaker 2: and thinking that they care.

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Speaker 1: It's like the spotlight affect Hey, when you think there's

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Speaker 1: a spotlight on you, but actually no one's That's exactly

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Speaker 1: what it's like. It's like women go into a gym

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Speaker 1: and they're like, oh, I'm so nervous. Everyone just stares

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Speaker 1: at me. Everyone's looking at me doing things wrong and

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Speaker 1: don't know what I'm doing. Like, honey, they're worrying about themselves.

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Speaker 1: They are worrying about their own body, their own cameltos,

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Speaker 1: their own sweat marks, their own how to figure out

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Speaker 1: how to do this their own Can I get through

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Speaker 1: the reps? They're not even looking at you. No, it's

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Speaker 1: so true to get someone glancing at you. You think they're

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Speaker 1: just like gawking. It's like, no, they're looking at themselves. Yeah,

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Speaker 1: the last one, it's a goody. I trust the next

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Speaker 1: chapter because I know author Crown Door