1 00:00:05,921 --> 00:00:07,281 Speaker 1: Apoge production. 2 00:00:13,601 --> 00:00:16,441 Speaker 2: She Rises Twelve Days of Christmas. 3 00:00:16,841 --> 00:00:21,360 Speaker 1: Jingle Bell, jingle Bells, jingle Bell Rock, jingle Bell. I 4 00:00:21,401 --> 00:00:23,001 Speaker 1: don't know the rest of the world. 5 00:00:23,401 --> 00:00:26,121 Speaker 2: I was trying to find the bit where it off. 6 00:00:26,241 --> 00:00:27,401 Speaker 1: Mingo, Yeah, mingo. 7 00:00:27,881 --> 00:00:31,241 Speaker 2: Welcome back, guy, Welcome back. Today is day ten of 8 00:00:31,281 --> 00:00:33,881 Speaker 2: twelve Days of Christmas. If you haven't listened, go back 9 00:00:33,921 --> 00:00:36,081 Speaker 2: and listen through all of the other episodes. This is 10 00:00:36,120 --> 00:00:38,601 Speaker 2: a series, a Christmas edition series. 11 00:00:38,480 --> 00:00:40,600 Speaker 1: Glow Up Theories absolutely. 12 00:00:40,281 --> 00:00:42,721 Speaker 2: Designed for you to glow up through Christmas and right 13 00:00:42,760 --> 00:00:45,281 Speaker 2: before Christmas, because we really want to have hard hitting 14 00:00:45,281 --> 00:00:47,761 Speaker 2: conversations that really encourage you to look at the things 15 00:00:47,760 --> 00:00:50,760 Speaker 2: that you may not be looking at or avoiding this Christmas. 16 00:00:50,801 --> 00:00:52,441 Speaker 2: And the reason being is because we want to help 17 00:00:52,561 --> 00:00:55,560 Speaker 2: elevate you into your most authentic self. And sometimes it 18 00:00:55,641 --> 00:00:58,561 Speaker 2: means having hard conversations, it means being triggered, it means 19 00:00:58,601 --> 00:01:00,360 Speaker 2: looking at things that don't feel so good. But we're 20 00:01:00,361 --> 00:01:02,801 Speaker 2: going to do it dressed in cute Christmas pajamas with 21 00:01:02,881 --> 00:01:05,041 Speaker 2: tinsel around our microphones. So and we're going to get started. 22 00:01:05,200 --> 00:01:08,200 Speaker 1: And it's also about having fun. Life does not to 23 00:01:08,281 --> 00:01:11,681 Speaker 1: have to be so damn serious. Today's topic is or 24 00:01:11,761 --> 00:01:14,440 Speaker 1: today's title, sorry is all she wants for Christmas is 25 00:01:14,481 --> 00:01:18,401 Speaker 1: play healing the inner child. Honestly, we speak a lot 26 00:01:18,481 --> 00:01:21,041 Speaker 1: about in a child healing, especially in our subscription as well. 27 00:01:21,081 --> 00:01:22,881 Speaker 1: We do a whole month on it because it is 28 00:01:22,961 --> 00:01:25,601 Speaker 1: so important to be able to connect with that younger 29 00:01:25,681 --> 00:01:28,401 Speaker 1: version of yourself that wants to come out. Somewhere along 30 00:01:28,441 --> 00:01:30,481 Speaker 1: the way, we were told that we have to be serious, 31 00:01:30,521 --> 00:01:32,640 Speaker 1: we can't be playful anymore, and to be quiet and 32 00:01:32,640 --> 00:01:35,081 Speaker 1: you're too much or too big. But Christmas Day, I 33 00:01:35,121 --> 00:01:36,881 Speaker 1: feel like it's such a beautiful day to let that 34 00:01:36,961 --> 00:01:39,521 Speaker 1: in a child be free, let her come out, let 35 00:01:39,521 --> 00:01:42,240 Speaker 1: her express. I know, I get so silly because even 36 00:01:42,241 --> 00:01:43,640 Speaker 1: you know, when you all sit around as a family 37 00:01:43,681 --> 00:01:45,041 Speaker 1: and all the presents to give out, I like to 38 00:01:45,041 --> 00:01:47,561 Speaker 1: be the Santa and Santa had on and give all 39 00:01:47,601 --> 00:01:49,841 Speaker 1: the presents out. Although Taje is taken over now, but 40 00:01:49,921 --> 00:01:51,601 Speaker 1: it is a really beautiful time where you can just 41 00:01:51,601 --> 00:01:54,481 Speaker 1: be silly and play and bring that all back and 42 00:01:54,521 --> 00:01:56,561 Speaker 1: your kids love it. You encourage the other adults to 43 00:01:56,561 --> 00:01:58,800 Speaker 1: just like let their hair down, because day to day 44 00:01:58,841 --> 00:02:01,081 Speaker 1: we are so serious. We're working, we're on schedules, we're 45 00:02:01,081 --> 00:02:03,361 Speaker 1: looking after kids and it's just like go, go go, 46 00:02:03,761 --> 00:02:04,681 Speaker 1: Like where did the fun go? 47 00:02:04,721 --> 00:02:06,841 Speaker 2: It's to be a fun day, absolutely, And you know 48 00:02:06,881 --> 00:02:08,521 Speaker 2: what we kind of is like a lead up of 49 00:02:08,561 --> 00:02:11,321 Speaker 2: everyday life before Christmas. Yes, you know, as you become 50 00:02:11,321 --> 00:02:13,960 Speaker 2: an adult and you become more responsible you have children, 51 00:02:14,081 --> 00:02:15,921 Speaker 2: or you have businesses, or you have people that you 52 00:02:16,001 --> 00:02:19,361 Speaker 2: have to take care of and look after, life becomes serious, 53 00:02:19,441 --> 00:02:22,401 Speaker 2: Like it becomes like this sometimes can be this really 54 00:02:22,520 --> 00:02:24,800 Speaker 2: dull day to day thing that you experience. It's like 55 00:02:24,841 --> 00:02:27,560 Speaker 2: where's all the color gone in my life? Because we 56 00:02:27,800 --> 00:02:30,281 Speaker 2: have serious things happen to us. We experience pain, we 57 00:02:30,361 --> 00:02:33,721 Speaker 2: experience grief, we experience things that you know, really bring 58 00:02:33,841 --> 00:02:35,240 Speaker 2: us down and then we're like, oh my god, where 59 00:02:35,240 --> 00:02:37,121 Speaker 2: did all the color in my cheeks go? Christmas for 60 00:02:37,201 --> 00:02:40,641 Speaker 2: me is such a good reminder to bring that liveliness 61 00:02:40,680 --> 00:02:41,120 Speaker 2: back out. 62 00:02:41,441 --> 00:02:41,721 Speaker 1: Joy. 63 00:02:42,081 --> 00:02:44,400 Speaker 2: Yeah, the fun. I feel like I get so excited 64 00:02:44,481 --> 00:02:46,921 Speaker 2: like a little kid when Christmas comes around. The Christmas 65 00:02:46,960 --> 00:02:48,761 Speaker 2: carols are playing in the streets. 66 00:02:48,481 --> 00:02:50,921 Speaker 1: Or not on the streets, happier and excited in the shops. 67 00:02:51,001 --> 00:02:53,241 Speaker 2: Yeah, all the decorations and like thinking about how to 68 00:02:53,281 --> 00:02:56,081 Speaker 2: decorate the house if that's possible, and like just the 69 00:02:56,121 --> 00:02:58,761 Speaker 2: whole part of like sitting and watching The Grinch or 70 00:02:58,921 --> 00:03:00,960 Speaker 2: lall like movies like that. I'm like, oh my gosh, 71 00:03:00,960 --> 00:03:02,481 Speaker 2: I used to watch this when I was like five, 72 00:03:02,841 --> 00:03:05,921 Speaker 2: and it was the best experience. And I think Christmas 73 00:03:05,960 --> 00:03:08,081 Speaker 2: can be a really beautiful reminder for us that we 74 00:03:08,201 --> 00:03:10,521 Speaker 2: don't have to take life so seriously and that we 75 00:03:10,561 --> 00:03:12,720 Speaker 2: have an opportunity to bring this amount of play into 76 00:03:12,721 --> 00:03:15,680 Speaker 2: everyday life, not just Christmas Day, not just Christmas Day. 77 00:03:15,761 --> 00:03:19,280 Speaker 1: Yeah yeah, but Christmas Day is a great way to start. Absolutely, 78 00:03:19,321 --> 00:03:21,561 Speaker 1: you found that you've been so serious lately, then like 79 00:03:21,800 --> 00:03:23,761 Speaker 1: get into the Christmas spirit because it definitely brings out 80 00:03:23,761 --> 00:03:26,041 Speaker 1: that in a child. Absolutely she wants to have fun. 81 00:03:26,121 --> 00:03:28,361 Speaker 1: She wants to unleash, she wants to be silly and playful. 82 00:03:28,520 --> 00:03:30,681 Speaker 2: And think about like this, like when we're like quote 83 00:03:30,761 --> 00:03:32,881 Speaker 2: unquote serious. I know when I have been in the past, 84 00:03:33,361 --> 00:03:36,961 Speaker 2: I took myself so seriously. I was like, people won't 85 00:03:36,961 --> 00:03:39,761 Speaker 2: take me seriously if I'm not professional enough or if 86 00:03:39,801 --> 00:03:41,761 Speaker 2: i'm too that this has actually come up for me 87 00:03:41,801 --> 00:03:44,801 Speaker 2: a lot. If I'm too childish, people will see me 88 00:03:44,801 --> 00:03:47,241 Speaker 2: as childish. And it's been a big thing that I've 89 00:03:47,241 --> 00:03:49,881 Speaker 2: had to be okay with because I'm a very playful 90 00:03:50,001 --> 00:03:53,121 Speaker 2: person and I like being silly, and I feel very 91 00:03:53,161 --> 00:03:55,441 Speaker 2: like childlike when I'm with my people who I'm super 92 00:03:55,441 --> 00:03:58,561 Speaker 2: safe with. But in everyday life, have I always felt 93 00:03:58,641 --> 00:04:00,641 Speaker 2: like that? No, I haven't felt like it's been as 94 00:04:00,681 --> 00:04:04,481 Speaker 2: socially acceptable to be more childlike. Why would somebody take 95 00:04:04,521 --> 00:04:08,001 Speaker 2: me seriously? But something that I read recently and I 96 00:04:08,121 --> 00:04:10,321 Speaker 2: said this to Ash the other day, is like, I 97 00:04:10,441 --> 00:04:12,921 Speaker 2: want to do life with people that I take seriously, 98 00:04:13,001 --> 00:04:15,841 Speaker 2: but I want to be childlike with them. Yes, And 99 00:04:15,881 --> 00:04:18,601 Speaker 2: it is just like a really beautiful way to remind 100 00:04:18,681 --> 00:04:20,681 Speaker 2: yourself that just because you're an adult doesn't mean that 101 00:04:20,841 --> 00:04:22,721 Speaker 2: inner child of yours is gone no way. 102 00:04:23,001 --> 00:04:24,801 Speaker 1: And the people that you can be most playful with 103 00:04:24,880 --> 00:04:26,841 Speaker 1: and that inner child comes out, they are your people 104 00:04:27,121 --> 00:04:29,241 Speaker 1: because that's your true self. Yeah, that little girl, that 105 00:04:29,241 --> 00:04:32,041 Speaker 1: little boy inside you, they're always there. I don't even 106 00:04:32,081 --> 00:04:34,761 Speaker 1: like your intimate relationship. The more playful and silly I am, 107 00:04:35,161 --> 00:04:37,521 Speaker 1: the happy we are absolutely look connected to, the more 108 00:04:37,521 --> 00:04:39,241 Speaker 1: that we're laughing, the more that we're intimate, the more 109 00:04:39,241 --> 00:04:42,041 Speaker 1: we're playing. Like, if work's always so serious, you want 110 00:04:42,041 --> 00:04:44,161 Speaker 1: your relationship being serious either, And then your kids feel 111 00:04:44,161 --> 00:04:47,041 Speaker 1: all that bring more joy in. It just feels. 112 00:04:46,761 --> 00:04:48,401 Speaker 2: Heavy to die when you're like, I've got to be 113 00:04:48,440 --> 00:04:50,161 Speaker 2: so serious Sally all the time. I don't want to 114 00:04:50,161 --> 00:04:50,841 Speaker 2: be serious. 115 00:04:50,601 --> 00:04:52,280 Speaker 1: Sally all the time. I want to be silly Sally. 116 00:04:52,440 --> 00:04:56,161 Speaker 1: Silly Sally. That's good, Yeah I do. And just knowing 117 00:04:56,161 --> 00:04:58,921 Speaker 1: that your inner child doesn't want more doing, fixing or spending. 118 00:04:59,001 --> 00:05:02,440 Speaker 1: She wants more joy, connection and magic. That's your younger self, 119 00:05:02,481 --> 00:05:05,721 Speaker 1: that's your teenage self, and that is most definitely adult self. 120 00:05:05,841 --> 00:05:07,401 Speaker 1: If you think about what you want for Christmas, it's 121 00:05:07,440 --> 00:05:08,961 Speaker 1: not all the gifts. I mean, gifts are great, but 122 00:05:09,041 --> 00:05:11,081 Speaker 1: you want more connection. Yeah, you want more play. You 123 00:05:11,121 --> 00:05:14,041 Speaker 1: want to feel alive, not dead inside doing the same 124 00:05:14,081 --> 00:05:16,681 Speaker 1: old thing every single day. And Christmas Day is just 125 00:05:16,761 --> 00:05:18,441 Speaker 1: the best day to bring that all back. 126 00:05:18,721 --> 00:05:20,921 Speaker 2: So true what you just said, like feeling dead inside, 127 00:05:20,921 --> 00:05:22,481 Speaker 2: It's like what I was saying before about like the 128 00:05:22,561 --> 00:05:24,520 Speaker 2: lack of color in your life. Yes, it's like why 129 00:05:24,521 --> 00:05:26,561 Speaker 2: do we get to that point? Why do we allow 130 00:05:26,601 --> 00:05:28,401 Speaker 2: ourselves to get to that point where we feel like 131 00:05:28,841 --> 00:05:32,241 Speaker 2: nothing feels fun anymore. Iout doing anything for myself anymore, 132 00:05:32,361 --> 00:05:33,921 Speaker 2: or like maybe you get into a bit of a habit. 133 00:05:33,961 --> 00:05:37,520 Speaker 2: Where as women naturally with natural nurturers. So we want 134 00:05:37,521 --> 00:05:40,201 Speaker 2: to put everyone first. We want to give everyone to 135 00:05:40,241 --> 00:05:42,801 Speaker 2: make sure everyone else's needs are taken care of, especially 136 00:05:42,841 --> 00:05:46,321 Speaker 2: as parents, I imagine, and then it's like, oh, well, 137 00:05:46,320 --> 00:05:48,121 Speaker 2: my needs kind of get pushed to the back burner. 138 00:05:48,241 --> 00:05:50,521 Speaker 2: But it's like, well, no, your needs are just as important. 139 00:05:50,641 --> 00:05:51,840 Speaker 1: Yeah, you know, so I'd. 140 00:05:51,681 --> 00:05:55,361 Speaker 2: Be curious, and I challenge you today to get curious 141 00:05:55,401 --> 00:05:58,561 Speaker 2: of like when you started to become so serious in. 142 00:05:58,481 --> 00:05:59,801 Speaker 1: Life, Yeah, what happened? What? 143 00:06:00,001 --> 00:06:02,281 Speaker 2: Yeah? What happened? What did you go through? Did you 144 00:06:02,320 --> 00:06:04,440 Speaker 2: go through heartbreak? Did you go through grief? And then 145 00:06:04,481 --> 00:06:06,041 Speaker 2: all of a sudden you just weren't the same version 146 00:06:06,041 --> 00:06:08,521 Speaker 2: of yourself anymore? And then okay, cool, Like we can 147 00:06:08,561 --> 00:06:10,801 Speaker 2: recognize that, but what are we going to do about it? 148 00:06:11,201 --> 00:06:13,281 Speaker 2: How are we going to bring color and play back 149 00:06:13,320 --> 00:06:15,280 Speaker 2: into your life? And it might just start with something 150 00:06:15,281 --> 00:06:18,280 Speaker 2: as simple as you know, I don't know, like lego 151 00:06:18,481 --> 00:06:20,721 Speaker 2: or something like that, or you know, one of my clients, 152 00:06:20,841 --> 00:06:22,841 Speaker 2: her and her daughter, they do like those paint by 153 00:06:22,921 --> 00:06:26,200 Speaker 2: numbers together and for her that's a real way for 154 00:06:26,241 --> 00:06:28,361 Speaker 2: her to like one let her in a child out, 155 00:06:28,681 --> 00:06:31,640 Speaker 2: spend quality time with her daughter, and also play She's 156 00:06:31,681 --> 00:06:33,561 Speaker 2: like it pulls me out of all my workshit and 157 00:06:33,561 --> 00:06:35,681 Speaker 2: all my seriousness and I get to just be silly 158 00:06:35,721 --> 00:06:37,121 Speaker 2: and paint like a little girl again. 159 00:06:37,320 --> 00:06:39,361 Speaker 1: Yeah, I love that. And we always say like, oh, 160 00:06:39,361 --> 00:06:40,961 Speaker 1: I wish, you know, I wish I was having more fun. 161 00:06:41,081 --> 00:06:42,481 Speaker 1: I wish my friends were more fun, or I wish 162 00:06:42,561 --> 00:06:45,361 Speaker 1: my family weren't so grinchy. It starts with you, Yeah, 163 00:06:45,440 --> 00:06:48,481 Speaker 1: lead the way, show them how hold that torch, get 164 00:06:48,481 --> 00:06:51,321 Speaker 1: in the silly costume, bring the fun games, bring the 165 00:06:51,361 --> 00:06:53,440 Speaker 1: little Christmas boxes out the night before, and like set 166 00:06:53,481 --> 00:06:55,081 Speaker 1: up your own traditions. We spoke about this in a 167 00:06:55,121 --> 00:06:57,401 Speaker 1: previous episode, but I didn't have that growing up. Now 168 00:06:57,401 --> 00:06:59,241 Speaker 1: I've created my own. Even the other day when the 169 00:06:59,241 --> 00:07:01,721 Speaker 1: two Dollars Store, we saw the Christmas eight box, Like 170 00:07:01,801 --> 00:07:04,121 Speaker 1: that's so fun of boss arts and crafts and that's 171 00:07:04,121 --> 00:07:06,161 Speaker 1: put a candy cane, different things, and then give them 172 00:07:06,161 --> 00:07:08,001 Speaker 1: to my kids the night before, and there's like activities 173 00:07:08,041 --> 00:07:09,761 Speaker 1: for us to do the night before, so far, so 174 00:07:09,801 --> 00:07:11,481 Speaker 1: fun before they go to bed, and it doesn't have 175 00:07:11,561 --> 00:07:14,321 Speaker 1: to just be Christmas Day, and it's like extending out 176 00:07:14,361 --> 00:07:16,961 Speaker 1: all this joy and fun and surprises and traditions because 177 00:07:16,961 --> 00:07:19,601 Speaker 1: it's so fun for them, for the kids and for us. 178 00:07:19,681 --> 00:07:22,201 Speaker 2: And this time of like letting you in a child play. 179 00:07:22,361 --> 00:07:24,561 Speaker 2: It is about creativity, Yeah, it really is. 180 00:07:24,641 --> 00:07:26,280 Speaker 1: How can you get creative. 181 00:07:25,841 --> 00:07:29,161 Speaker 2: With inviting people into more connection, inviting into new traditions, 182 00:07:29,161 --> 00:07:32,721 Speaker 2: inviting into allowing yourself to live outside of the box 183 00:07:32,841 --> 00:07:35,121 Speaker 2: that you live in, Like twelve months and the year 184 00:07:35,841 --> 00:07:37,961 Speaker 2: other than there's one day or this one month of 185 00:07:38,001 --> 00:07:40,081 Speaker 2: the year where you actually get to let loose and 186 00:07:40,121 --> 00:07:42,641 Speaker 2: have fun. And I don't mean drink. No, I don't 187 00:07:42,681 --> 00:07:45,001 Speaker 2: mean drink. I don't mean get shit faced and all 188 00:07:45,001 --> 00:07:47,481 Speaker 2: the things, because that's not fun the look because life 189 00:07:47,481 --> 00:07:49,641 Speaker 2: has been heavy and serious. I'm like, how can you 190 00:07:49,721 --> 00:07:52,041 Speaker 2: invite fun into your life in other ways? 191 00:07:52,081 --> 00:07:53,761 Speaker 1: Too healthy way and not an outway. 192 00:07:53,881 --> 00:07:56,881 Speaker 2: This is also a conversation like not to focus too 193 00:07:56,961 --> 00:07:59,641 Speaker 2: much on drinking, but when you stop drinking, and maybe 194 00:07:59,641 --> 00:08:01,561 Speaker 2: this silly season is a test for you as well. 195 00:08:01,641 --> 00:08:05,601 Speaker 2: If you're stopping drinking, how can you invite play fun 196 00:08:05,881 --> 00:08:08,201 Speaker 2: into your life without needing to go to a bar? 197 00:08:08,361 --> 00:08:10,641 Speaker 1: How can you be drunk on life? Yes, that's one 198 00:08:10,641 --> 00:08:13,001 Speaker 1: of my old coaches said to Steve years ago. It's 199 00:08:13,041 --> 00:08:14,841 Speaker 1: like that feeling that you get when you're drunk. What 200 00:08:14,961 --> 00:08:18,721 Speaker 1: is it? And it was like freedom, connection, lightness, I 201 00:08:18,721 --> 00:08:20,881 Speaker 1: can just be myself. And it's like, how do you 202 00:08:20,881 --> 00:08:23,921 Speaker 1: get drunk in life without drinking? Then oh, how can 203 00:08:23,961 --> 00:08:25,561 Speaker 1: you be all of yourself? How can you get that 204 00:08:25,601 --> 00:08:27,921 Speaker 1: same experience? And you can? It's so good, Like we're 205 00:08:27,961 --> 00:08:30,601 Speaker 1: evidence of it. And I've never been a huge drinker, 206 00:08:30,721 --> 00:08:32,921 Speaker 1: but I know you've felt that as well. That like 207 00:08:33,001 --> 00:08:36,041 Speaker 1: all the things that you're craving, the real connection, the fun, 208 00:08:36,121 --> 00:08:38,481 Speaker 1: the play, like you can have that sober, put yourself 209 00:08:38,481 --> 00:08:40,361 Speaker 1: in the right environment with the right people, and just 210 00:08:40,441 --> 00:08:42,201 Speaker 1: being your authentic self. Oh my god. 211 00:08:42,241 --> 00:08:45,081 Speaker 2: If people saw us together offah, they think we're drunk, 212 00:08:45,081 --> 00:08:49,481 Speaker 2: they would think we're drunk, laughing, cackling till we nearly pee, 213 00:08:49,721 --> 00:08:52,401 Speaker 2: like the things that we say, like as if we're drunk. 214 00:08:52,721 --> 00:08:54,721 Speaker 2: It's just so fun. But also because we know we're 215 00:08:54,761 --> 00:08:56,161 Speaker 2: never going to get canceled with each other. 216 00:08:57,921 --> 00:09:01,201 Speaker 1: We are very rogue, of very rogue. But that's the 217 00:09:01,281 --> 00:09:01,721 Speaker 1: fun of it. 218 00:09:01,761 --> 00:09:04,721 Speaker 2: I feel like within our dynamic out in a child's 219 00:09:04,761 --> 00:09:07,881 Speaker 2: place together they do like, oh, best time, Bessie. Yeah, 220 00:09:07,881 --> 00:09:11,081 Speaker 2: it doesn't matter what age and anything have you said? 221 00:09:11,081 --> 00:09:13,201 Speaker 2: And it's like, ah, yeah, nicol Me too. 222 00:09:13,281 --> 00:09:13,561 Speaker 1: Same. 223 00:09:14,281 --> 00:09:17,921 Speaker 2: Christmas can really be a time about being about everyone else, 224 00:09:18,921 --> 00:09:21,721 Speaker 2: and that's a beautiful thing, of course, But what if 225 00:09:21,801 --> 00:09:24,801 Speaker 2: Christmas this year gets to be a little selfish about you? 226 00:09:24,881 --> 00:09:26,241 Speaker 1: What about you? What do you want? 227 00:09:26,481 --> 00:09:29,961 Speaker 2: Yes? Absolutely, like getting clear and asking yourself these questions 228 00:09:30,081 --> 00:09:33,761 Speaker 2: is really important questions how do you want this Christmas 229 00:09:33,801 --> 00:09:35,961 Speaker 2: period to be? What would you like to be doing? 230 00:09:36,241 --> 00:09:38,281 Speaker 2: Is there certain things that you're really craving more of 231 00:09:38,401 --> 00:09:40,041 Speaker 2: that you would like to go do, even if it's 232 00:09:40,081 --> 00:09:43,321 Speaker 2: solo or if it's with friends, or is it down 233 00:09:43,401 --> 00:09:45,481 Speaker 2: time without your phone at the beach for a whole 234 00:09:45,561 --> 00:09:48,881 Speaker 2: day and take snacks and take music and floaties? Like 235 00:09:49,441 --> 00:09:51,361 Speaker 2: what is it that you actually want to do? And like, 236 00:09:51,401 --> 00:09:54,561 Speaker 2: how can you give yourself this opportunity of this Christmas 237 00:09:54,641 --> 00:09:58,361 Speaker 2: break to give yourself permission to really experience more life? 238 00:09:58,481 --> 00:10:00,881 Speaker 2: That's cool because that's what I believe being your inner 239 00:10:00,961 --> 00:10:02,601 Speaker 2: child is about. It's experience. 240 00:10:02,721 --> 00:10:03,721 Speaker 1: It's exploring, isn't it. 241 00:10:03,921 --> 00:10:08,761 Speaker 2: Yes, it's explan curiosity, curiosity, explore, go have fun. 242 00:10:09,441 --> 00:10:12,041 Speaker 1: Not be so scared of the unknown. Absolutely, it's not scared. 243 00:10:12,041 --> 00:10:14,201 Speaker 1: They want to explore everything. They're asking a million questions. 244 00:10:14,321 --> 00:10:15,681 Speaker 1: You go here, can I jump from there? Can I 245 00:10:15,681 --> 00:10:17,081 Speaker 1: do this? They just go for it. 246 00:10:17,161 --> 00:10:19,281 Speaker 2: Yeah, they're not fear they're not scared of climbing that 247 00:10:19,441 --> 00:10:20,441 Speaker 2: ladder to the trampoline. 248 00:10:20,441 --> 00:10:22,801 Speaker 1: They're not thinking of all the worst case scenarios. They're 249 00:10:22,881 --> 00:10:25,481 Speaker 1: so present in the moment as to what feels right 250 00:10:25,481 --> 00:10:27,441 Speaker 1: in that moment and what's fun in that moment, to 251 00:10:27,521 --> 00:10:28,201 Speaker 1: the point, more of. 252 00:10:28,161 --> 00:10:32,481 Speaker 2: That, absolutely, more of that, more so good. 253 00:10:32,841 --> 00:10:36,441 Speaker 1: Thanks for joining us, guys. I'll see you tomorrow. Bye bye.