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Speaker 1: Apogee production.

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Speaker 2: Today's reflection will explore rising above a challenge. Let's begin,

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Speaker 2: if it's safe to do so, close your eyes or

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Speaker 2: lower your gaze. Relax your eyes, allow your eyelids to

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Speaker 2: become heavy, Relax your jaw, remove your tongue from the

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Speaker 2: roof of your mouth, and bring your shoulders down to rest.

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Speaker 2: Take a deep breath and bring yourself to this moment.

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Speaker 2: Your morning mantra was I rise above challenges like an

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Speaker 2: eagle in flight? In what ways were you able to

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Speaker 2: rise above any challenge? Allow the moments to flow into

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Speaker 2: your mind. We chose to rise above a challenge like

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Speaker 2: the eagle in flight. How did your day change taking

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Speaker 2: this new perspective.

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Speaker 1: On what happens in your day?

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Speaker 2: Celebrate yourself for your choice and know it is available

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Speaker 2: to you at any time. Repeat the mantra with the feeling.

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Speaker 1: Of deep pride in yourself.

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Speaker 2: Say it out.

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Speaker 1: Loud or in your mind.

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Speaker 2: I rise above challenges like an eagle in flight. Follow

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Speaker 2: us on Instagram at your booming mantra.