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Speaker 1: Apologiae production. Good morning. I am Demana and this is

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Speaker 1: your morning mantra. Welcome. Before we begin, let's gently close

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Speaker 1: down our eyes and allow ourselves to anchor into the

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Speaker 1: present moment, softening your shoulders, relaxing your jaw. I invite

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Speaker 1: you to take a deep inhale through the nose and

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Speaker 1: a deep aacks hail through the mouth. Your mantra today

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Speaker 1: is my future is shaped by how I choose to

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Speaker 1: show up today. I'd like you to picture the future

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Speaker 1: version of you, strong, peaceful, and fulfilled. They are watching

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Speaker 1: you with love and cheering you on. I'd like you

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Speaker 1: to notice how they carry themselves, perhaps the expression on

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Speaker 1: their face when you visualize them. Maybe there is a

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Speaker 1: message here for you, something that you might want to know.

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Speaker 1: What are they grateful you didn't give up on letting

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Speaker 1: their presence surround you like a cloak of support and

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Speaker 1: breathing into the connection. You are not alone, and every

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Speaker 1: single step you take today ripples forward. What can you

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Speaker 1: do today that will be beneficial for the future version

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Speaker 1: of yourself? Taking a few more deep breaths here before

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Speaker 1: we start our day with love, Divina