1 00:00:02,400 --> 00:00:04,160 Speaker 1: A team. It's Harps. Who else would it be. I 2 00:00:04,240 --> 00:00:07,880 Speaker 1: hope you're bloody terrific. So I've been reading the book, 3 00:00:07,920 --> 00:00:12,920 Speaker 1: which I've spoken about once, I think, or twice maybe recently. Anyway, 4 00:00:13,160 --> 00:00:16,360 Speaker 1: I'm not selling the book, and it might seem like 5 00:00:16,360 --> 00:00:19,120 Speaker 1: I'm about to open the religion door. I'm just opening 6 00:00:19,160 --> 00:00:22,640 Speaker 1: the thinking door. So anyway, the book is called unfollow 7 00:00:22,920 --> 00:00:28,080 Speaker 1: by a lady named Megan Phelps Roper. I don't have 8 00:00:28,120 --> 00:00:29,600 Speaker 1: it in front of me. I'm sure that's her name, 9 00:00:30,280 --> 00:00:33,159 Speaker 1: and she was a member of the very famous, slash 10 00:00:33,200 --> 00:00:38,840 Speaker 1: infamous Westboro Baptist Church from the States that did all 11 00:00:38,920 --> 00:00:44,840 Speaker 1: kinds of very very controversial things and continue, I think 12 00:00:44,880 --> 00:00:49,120 Speaker 1: to do very controversial things, allegedly in the name of God, 13 00:00:49,120 --> 00:00:55,040 Speaker 1: and then allegedly under the banner of scripture and biblical 14 00:00:55,080 --> 00:00:58,680 Speaker 1: teachings that they interpret a certain way. Anyway, not about that. 15 00:00:58,760 --> 00:01:01,600 Speaker 1: It's about the fact that she now, having grown up 16 00:01:01,600 --> 00:01:04,640 Speaker 1: in that church, having grown up in that echo chamber 17 00:01:04,720 --> 00:01:08,520 Speaker 1: of thought and behavior and philosophy and ideology and theology, 18 00:01:09,040 --> 00:01:17,679 Speaker 1: having been completely programmed and completely indoctrinated, with no access 19 00:01:17,800 --> 00:01:22,559 Speaker 1: really to know external influences in the way that most 20 00:01:22,600 --> 00:01:27,800 Speaker 1: of us would have she left the church. She left 21 00:01:27,800 --> 00:01:30,400 Speaker 1: the church, and it's it's a much, much, much, much 22 00:01:30,400 --> 00:01:33,880 Speaker 1: bigger conversation than that. But in reading this book and 23 00:01:34,120 --> 00:01:36,360 Speaker 1: or listening to this book, I should say, on audible 24 00:01:36,480 --> 00:01:42,840 Speaker 1: and hearing her journey, about her journey, and not just 25 00:01:42,959 --> 00:01:47,080 Speaker 1: the not just from the you know, the practical getting 26 00:01:47,120 --> 00:01:49,040 Speaker 1: out of the church, which was a bit of a nightmare, 27 00:01:49,080 --> 00:01:54,560 Speaker 1: and all of the sociological, emotional, practical complications and issues 28 00:01:54,600 --> 00:01:58,600 Speaker 1: and challenges that came with that, but just listening to 29 00:01:58,720 --> 00:02:04,040 Speaker 1: her reflect about the way that she believed certain things, 30 00:02:04,080 --> 00:02:06,960 Speaker 1: and the way that she saw the world, and the 31 00:02:07,000 --> 00:02:12,200 Speaker 1: way that she understood how life worked and other people worked, 32 00:02:12,200 --> 00:02:17,680 Speaker 1: and how much she was convinced that everyone in the 33 00:02:17,720 --> 00:02:20,520 Speaker 1: world except the people the eighty or so people in 34 00:02:20,560 --> 00:02:25,040 Speaker 1: her church, were wrong, were destined for an eternal damn 35 00:02:25,160 --> 00:02:27,920 Speaker 1: nation were you know? And so on and so on. 36 00:02:28,080 --> 00:02:30,320 Speaker 1: And I know too those of you who've never been 37 00:02:30,320 --> 00:02:33,280 Speaker 1: to church and never been religious, this would seem like 38 00:02:33,400 --> 00:02:36,799 Speaker 1: crazy town, and I get it. But the truth is, 39 00:02:36,840 --> 00:02:40,400 Speaker 1: for these people, and for people like Megan who grew 40 00:02:40,520 --> 00:02:43,560 Speaker 1: up in this, they don't know any different, they don't 41 00:02:43,639 --> 00:02:47,920 Speaker 1: know any better, and they truly believe, albeit misplaced albeit flawed, 42 00:02:48,680 --> 00:02:52,440 Speaker 1: they truly believe what they are doing and saying. And anyway, 43 00:02:53,919 --> 00:02:56,760 Speaker 1: so and I grew up not in that level of 44 00:02:57,639 --> 00:03:02,359 Speaker 1: you know, kind of religious idiocracy, but you know, at 45 00:03:02,440 --> 00:03:06,440 Speaker 1: times not that far away. And so for me there 46 00:03:06,480 --> 00:03:09,240 Speaker 1: was a lot of familiarity and a lot of curiosity, 47 00:03:09,240 --> 00:03:12,400 Speaker 1: and a lot of kind of light bulb moments. But 48 00:03:12,639 --> 00:03:16,520 Speaker 1: just listening to her talk about how she extricated herself 49 00:03:16,520 --> 00:03:21,280 Speaker 1: from that environment, from that situation, from that culture, from 50 00:03:21,320 --> 00:03:26,320 Speaker 1: that thinking, from that conditioning, from that pressure, the immense, 51 00:03:26,480 --> 00:03:31,680 Speaker 1: the immense pressure and expectation to comply and conform in 52 00:03:31,720 --> 00:03:36,080 Speaker 1: a line and be this soldier of God, in this 53 00:03:36,400 --> 00:03:41,240 Speaker 1: army of God against the evil that exists outside the 54 00:03:41,280 --> 00:03:45,840 Speaker 1: walls of the Westboro Baptist Church and fucking fascinating, you know. 55 00:03:45,960 --> 00:03:51,120 Speaker 1: But but what interests me, you know, zooming out from 56 00:03:51,160 --> 00:03:53,800 Speaker 1: the micro of Megan's story and zooming out to the 57 00:03:53,840 --> 00:03:55,680 Speaker 1: macro of you and me and the rest of us 58 00:03:55,720 --> 00:03:58,760 Speaker 1: who all think, who all have beliefs, Not saying she 59 00:03:58,800 --> 00:04:01,200 Speaker 1: didn't think, but the rest of us who, you know, 60 00:04:01,240 --> 00:04:03,480 Speaker 1: we all have thoughts, we all have ideas, we all 61 00:04:03,520 --> 00:04:07,600 Speaker 1: have beliefs, we all have values, we all see the 62 00:04:07,640 --> 00:04:10,440 Speaker 1: world in a certain way. We all see ourselves in 63 00:04:10,840 --> 00:04:14,160 Speaker 1: the world a certain way. We all look at everything, 64 00:04:14,240 --> 00:04:19,640 Speaker 1: every situation, every newspaper article, every story on TV, every 65 00:04:19,680 --> 00:04:23,080 Speaker 1: event that unfolds in three D before our eyes. We 66 00:04:23,200 --> 00:04:26,880 Speaker 1: all look at that stuff, process that stuff, understand that 67 00:04:26,960 --> 00:04:32,640 Speaker 1: stuff through our own window of understanding, our own filter. 68 00:04:35,440 --> 00:04:39,240 Speaker 1: But the truth is that we don't often see the filter. 69 00:04:39,680 --> 00:04:44,520 Speaker 1: We don't even recognize that we're looking at a version 70 00:04:45,160 --> 00:04:48,240 Speaker 1: of what is in front of us, our version. So 71 00:04:48,360 --> 00:04:52,320 Speaker 1: there's the thing that's going on. There's the event, the situation, 72 00:04:52,520 --> 00:04:56,400 Speaker 1: the person, the conversation, the result, the outcome, the number, 73 00:04:57,240 --> 00:05:01,720 Speaker 1: the problem, the whatever it is. And then there's the 74 00:05:01,839 --> 00:05:05,400 Speaker 1: lens through which you look at that process at understand it. 75 00:05:05,520 --> 00:05:08,560 Speaker 1: Then there's me over here with my lens and my 76 00:05:08,760 --> 00:05:11,920 Speaker 1: understanding and my interpretation. Then there's Bob over there, and 77 00:05:11,960 --> 00:05:15,360 Speaker 1: Sally over there, and then there's John over there and whatever. 78 00:05:15,520 --> 00:05:17,599 Speaker 1: And so now we've got four or five six people 79 00:05:17,640 --> 00:05:21,320 Speaker 1: looking at the same thing, the same event, the same outcome, 80 00:05:21,400 --> 00:05:24,760 Speaker 1: the same number, the same painting on the wall, the 81 00:05:24,800 --> 00:05:28,560 Speaker 1: same whatever, and none of us are having an identical 82 00:05:28,640 --> 00:05:35,360 Speaker 1: experience around that. Because we create our own experiences, and 83 00:05:35,400 --> 00:05:39,120 Speaker 1: in part our experiences are a byproduct of our genetic disposition. 84 00:05:39,880 --> 00:05:45,560 Speaker 1: But we now know with some level of confidence, through 85 00:05:46,000 --> 00:05:50,000 Speaker 1: neuroscience and neuropsychology and psychology in general and research, we 86 00:05:50,080 --> 00:05:51,920 Speaker 1: now know that a lot of who we are and 87 00:05:51,960 --> 00:05:55,440 Speaker 1: how we are, and how we experience the world, and 88 00:05:55,480 --> 00:05:58,560 Speaker 1: how we think and how we frame things, and how 89 00:05:58,600 --> 00:06:01,320 Speaker 1: we tell our cell story and what we agree or 90 00:06:01,360 --> 00:06:05,120 Speaker 1: disagree with and why we get offended or don't get offended. 91 00:06:05,160 --> 00:06:07,560 Speaker 1: We know that a huge amount of that is about 92 00:06:07,600 --> 00:06:13,279 Speaker 1: our programming, is about our experiences, is about what we've 93 00:06:13,320 --> 00:06:16,320 Speaker 1: been through, what we've been taught and told and trained 94 00:06:17,240 --> 00:06:23,320 Speaker 1: to believe or to think or to do. And I'm 95 00:06:23,360 --> 00:06:26,600 Speaker 1: fascinated with this because when I'm talking to a person, 96 00:06:26,720 --> 00:06:29,719 Speaker 1: i'm talking to you know, if I'm talking to a 97 00:06:29,760 --> 00:06:33,000 Speaker 1: forty year old, I'm talking to forty years of experiences 98 00:06:33,040 --> 00:06:37,400 Speaker 1: and programming and beliefs and conditioning and culture and perhaps 99 00:06:37,440 --> 00:06:42,240 Speaker 1: theology and philosophy. And I'm talking to the totality of 100 00:06:42,279 --> 00:06:46,359 Speaker 1: that person's experiences, not just to the person in the 101 00:06:46,400 --> 00:06:49,880 Speaker 1: middle of it all. And I'm fascinated with that bit 102 00:06:50,960 --> 00:06:55,240 Speaker 1: who's in the middle of it all? If I can 103 00:06:55,400 --> 00:07:02,840 Speaker 1: separate Craig Harper from Craig Harper's conditioning programming. Who's Craig Harper? 104 00:07:04,960 --> 00:07:08,320 Speaker 1: And of course it and me are intertwined. But my 105 00:07:08,520 --> 00:07:15,040 Speaker 1: fascination is around who I might be, or who I am, 106 00:07:15,360 --> 00:07:20,960 Speaker 1: or who I could become in spite of my programming, 107 00:07:21,160 --> 00:07:24,880 Speaker 1: or beyond my programming, or beyond the beliefs that I 108 00:07:25,000 --> 00:07:30,600 Speaker 1: have that I didn't choose. So this episode is just 109 00:07:30,680 --> 00:07:33,920 Speaker 1: me thinking out loud about this stuff. I truly think 110 00:07:33,960 --> 00:07:39,480 Speaker 1: that most of us don't think outside of our own 111 00:07:39,520 --> 00:07:44,560 Speaker 1: little kind of echo chamber too often. So this is 112 00:07:44,600 --> 00:07:51,120 Speaker 1: a monologue of reflection and contemplation and wondering and hopefully 113 00:07:52,040 --> 00:07:58,280 Speaker 1: self awareness. So I think it was Aristotle, although there's 114 00:07:58,320 --> 00:08:02,920 Speaker 1: been some debate whether it was Aristotle or Socrates. That 115 00:08:03,080 --> 00:08:05,360 Speaker 1: was one of those old dudes, one of those philosophers, 116 00:08:05,360 --> 00:08:09,440 Speaker 1: one of those stoics who said that to know thyself 117 00:08:09,520 --> 00:08:14,920 Speaker 1: is the beginning of wisdom. Like who or what is 118 00:08:14,960 --> 00:08:19,440 Speaker 1: the self? Who or what is the self that exists 119 00:08:19,560 --> 00:08:26,160 Speaker 1: beyond my programming? Who or what is the self that 120 00:08:26,360 --> 00:08:30,520 Speaker 1: exists beyond my journey and my experiences and my schooling 121 00:08:30,640 --> 00:08:35,960 Speaker 1: and my church and my exposure to media and social media. 122 00:08:36,040 --> 00:08:40,880 Speaker 1: Where is Craig beyond all of that, like who am 123 00:08:40,920 --> 00:08:47,319 Speaker 1: I without stuff? Without all that stuff? And if I'm 124 00:08:47,520 --> 00:08:50,560 Speaker 1: more than an idea, which we all kind of agree on, 125 00:08:50,640 --> 00:08:53,760 Speaker 1: I think if I'm more than an idea, if I'm 126 00:08:53,840 --> 00:08:56,480 Speaker 1: more than a belief or a shape or a size, 127 00:08:57,640 --> 00:09:00,280 Speaker 1: or a brand or an achievement, if I'm more than 128 00:09:00,320 --> 00:09:06,280 Speaker 1: a number or a bank balance, then where am I? 129 00:09:07,840 --> 00:09:11,840 Speaker 1: What am I? Who am I? Where can I be found? 130 00:09:11,920 --> 00:09:15,760 Speaker 1: Beyond all that? If we take away my appearance and 131 00:09:15,800 --> 00:09:19,480 Speaker 1: my brand and my podcast and all of the things 132 00:09:19,480 --> 00:09:22,040 Speaker 1: that I am known for, or all of the ways 133 00:09:22,040 --> 00:09:27,120 Speaker 1: that people can recognize me, what's left where? Or what 134 00:09:27,400 --> 00:09:33,520 Speaker 1: is my identity? Trying to figure out who we are 135 00:09:33,679 --> 00:09:39,400 Speaker 1: beyond all the stuff that we're not, Like if I did, 136 00:09:39,520 --> 00:09:42,360 Speaker 1: if I were if my mind, if my emotions, if 137 00:09:42,440 --> 00:09:47,520 Speaker 1: my creativity and my curiosity was a clean slate, if 138 00:09:47,520 --> 00:09:52,040 Speaker 1: it was a blank canvas, Like who would I be 139 00:09:53,000 --> 00:09:57,720 Speaker 1: if I was the same person genetically and my mom 140 00:09:57,760 --> 00:10:03,440 Speaker 1: and dad were the same people genetically that is the 141 00:10:03,520 --> 00:10:06,240 Speaker 1: same body, born with the same body, the same genetics, 142 00:10:06,240 --> 00:10:11,400 Speaker 1: the same nervous system, heart lungs, the same brain. But 143 00:10:11,520 --> 00:10:15,080 Speaker 1: I grew up in a Buddhist environment. I would have 144 00:10:15,080 --> 00:10:19,520 Speaker 1: been a Buddhist. I would have had Buddhist beliefs. I 145 00:10:19,520 --> 00:10:23,400 Speaker 1: would have more than likely been a vegan. And if 146 00:10:23,600 --> 00:10:27,880 Speaker 1: Ron and Mary had have moved to I don't know. 147 00:10:28,000 --> 00:10:31,800 Speaker 1: Let's say India. Let's say mum. Let's say Dad moved 148 00:10:31,840 --> 00:10:34,520 Speaker 1: there and Mum went and they moved there to. But 149 00:10:34,480 --> 00:10:36,960 Speaker 1: I don't I set up a business or run a 150 00:10:37,040 --> 00:10:40,680 Speaker 1: charity or do something when I was one year old 151 00:10:40,720 --> 00:10:43,040 Speaker 1: and then I grew up. I was born here, but 152 00:10:43,120 --> 00:10:47,280 Speaker 1: I grew up there, and I'd spent fifty nine of 153 00:10:47,320 --> 00:10:50,600 Speaker 1: the last sixty years in India. There's a fair chance 154 00:10:50,800 --> 00:10:55,319 Speaker 1: I might be a vegetarian Hindu. There's a fair chance 155 00:10:55,400 --> 00:10:58,440 Speaker 1: that I would see the world despite the fact that 156 00:10:58,520 --> 00:11:01,480 Speaker 1: I had the same brain and the same genetics, if 157 00:11:01,520 --> 00:11:07,200 Speaker 1: I grew up in a totally different sociological, cultural, behavioral, 158 00:11:07,360 --> 00:11:14,360 Speaker 1: religious environments, I wouldn't be me, or I'd be a 159 00:11:14,360 --> 00:11:23,439 Speaker 1: different me. Like did I choose? Did I choose my worldview? 160 00:11:24,120 --> 00:11:28,160 Speaker 1: Did I choose my beliefs, my opinions, my faith, my ideology, 161 00:11:28,720 --> 00:11:31,080 Speaker 1: or was it chosen for me? I think about this 162 00:11:31,400 --> 00:11:35,040 Speaker 1: a lot, like I think about whether or not I 163 00:11:35,280 --> 00:11:41,360 Speaker 1: simply clothed myself in the psychological, emotional religious, sociological, and 164 00:11:41,440 --> 00:11:47,160 Speaker 1: behavioral wardrobe of my parents, Like, how can you not? 165 00:11:47,320 --> 00:11:51,360 Speaker 1: And I'm not saying, by the way, that all of 166 00:11:51,400 --> 00:11:55,760 Speaker 1: these influences and all of this programming and conditioning and 167 00:11:56,000 --> 00:11:59,600 Speaker 1: education was bad. I'm not saying any of it's bad. 168 00:11:59,679 --> 00:12:03,439 Speaker 1: Maybe you grew up in a beautiful family with beautiful environment, beautiful. 169 00:12:03,520 --> 00:12:08,880 Speaker 1: Maybe it's all good, Maybe it's all amazing. Nonetheless, I 170 00:12:08,920 --> 00:12:12,320 Speaker 1: think it's still good to think about where does that 171 00:12:12,400 --> 00:12:16,080 Speaker 1: start finish? And where do I start? Where do these 172 00:12:16,160 --> 00:12:19,079 Speaker 1: ideas of mine come from? Are these my ideas or 173 00:12:19,080 --> 00:12:22,400 Speaker 1: are these Dad's ideas that I've just adopted because I 174 00:12:22,559 --> 00:12:26,200 Speaker 1: trust Dad, I look up to Dad. I think Dad's right. 175 00:12:28,080 --> 00:12:30,480 Speaker 1: Where did my beliefs come from? Did I choose these 176 00:12:30,520 --> 00:12:34,040 Speaker 1: beliefs or are these beliefs a byproduct of growing up 177 00:12:34,160 --> 00:12:38,520 Speaker 1: in this particular environment, surrounded by these people who adhere 178 00:12:38,600 --> 00:12:44,800 Speaker 1: to this protocol and this belief system and who don't 179 00:12:44,920 --> 00:12:55,199 Speaker 1: open any other doors of possibility. What if I was 180 00:12:55,280 --> 00:13:01,320 Speaker 1: taught evolution from birth, not creation, for example, creation being 181 00:13:01,360 --> 00:13:05,439 Speaker 1: the Bible story, then there's a fair chance that I 182 00:13:05,480 --> 00:13:10,200 Speaker 1: would have been either agnostic or atheist, or at the 183 00:13:10,320 --> 00:13:15,800 Speaker 1: very least I would have believed in evolution, I would 184 00:13:15,840 --> 00:13:19,719 Speaker 1: think a certain way about certain things. And what if 185 00:13:19,760 --> 00:13:30,480 Speaker 1: I had sixty years of diverse, different, totally different experiences, situations, encounters, 186 00:13:32,200 --> 00:13:36,960 Speaker 1: exposure to different ideas and different people in different environments. 187 00:13:38,360 --> 00:13:41,600 Speaker 1: Who would I be? Then? I don't necessarily think better 188 00:13:41,720 --> 00:13:46,439 Speaker 1: or worse. I'm just curious think about how many of 189 00:13:46,520 --> 00:13:51,920 Speaker 1: us are trapped in essentially a psychological or emotional and 190 00:13:52,200 --> 00:13:57,720 Speaker 1: or behavioral prison because of our self limiting thinking, because 191 00:13:58,120 --> 00:14:04,240 Speaker 1: of the beliefs about ourselves that we didn't choose. And 192 00:14:04,320 --> 00:14:07,360 Speaker 1: it might be that we grew up in an ideological 193 00:14:07,559 --> 00:14:11,000 Speaker 1: echo chamber that we weren't allowed to question and we 194 00:14:11,040 --> 00:14:14,680 Speaker 1: couldn't escape. Or it might be that we grew up 195 00:14:15,160 --> 00:14:18,120 Speaker 1: around people who told us what we couldn't do and 196 00:14:18,240 --> 00:14:22,680 Speaker 1: how stupid or ugly or how much potential we lacked. 197 00:14:22,880 --> 00:14:27,120 Speaker 1: Or maybe the opposite, maybe we grew up with beautiful, 198 00:14:27,160 --> 00:14:33,880 Speaker 1: amazing people who encouraged and supported. Either way, you know 199 00:14:33,960 --> 00:14:36,960 Speaker 1: we're a byproduct of that. Either way, it's good to 200 00:14:37,040 --> 00:14:41,400 Speaker 1: think about where did their beliefs stop and where do 201 00:14:41,520 --> 00:14:45,120 Speaker 1: my start mine start, and where did they come from? 202 00:14:45,320 --> 00:14:48,640 Speaker 1: Did I choose them or did I adopt them as 203 00:14:48,880 --> 00:14:54,280 Speaker 1: just an unconscious byproduct of just being in the proximity 204 00:14:55,360 --> 00:14:58,320 Speaker 1: of that belief system or that ideology or that culture. 205 00:14:58,360 --> 00:15:02,640 Speaker 1: What what if instead growing up in you know, a 206 00:15:02,680 --> 00:15:05,800 Speaker 1: small country town, what if I grew up on a 207 00:15:05,880 --> 00:15:10,000 Speaker 1: remote farm in the middle of nowhere where our neighbors 208 00:15:10,120 --> 00:15:13,040 Speaker 1: were twenty kilometers away. What if that, or what if 209 00:15:14,160 --> 00:15:17,360 Speaker 1: I the same dude grew up in a city skyscraper 210 00:15:17,400 --> 00:15:19,840 Speaker 1: in the middle of New York, or in a cult 211 00:15:20,040 --> 00:15:23,840 Speaker 1: or in a traveling circus. Who would I be and 212 00:15:23,960 --> 00:15:28,400 Speaker 1: how would I be? What is the stuff that I 213 00:15:28,680 --> 00:15:32,640 Speaker 1: drag around with me that doesn't work? What is the 214 00:15:32,680 --> 00:15:37,600 Speaker 1: belief that I have? What is the idea that I have? 215 00:15:38,440 --> 00:15:44,640 Speaker 1: What is the fear that I have that is a 216 00:15:44,680 --> 00:15:49,600 Speaker 1: prison to my potential and my possibilities? What's the thing 217 00:15:49,640 --> 00:15:56,600 Speaker 1: that I believe that that really makes no sense? I 218 00:15:56,600 --> 00:16:03,360 Speaker 1: think the challenge is not too not to upend our lives, 219 00:16:04,120 --> 00:16:13,640 Speaker 1: but to recognize the unconsciousness of our existence. And maybe 220 00:16:13,640 --> 00:16:16,920 Speaker 1: this is not used, so discard this, but how much 221 00:16:17,040 --> 00:16:19,960 Speaker 1: we do so many things on a version of autopilot, 222 00:16:20,320 --> 00:16:25,120 Speaker 1: this unconscious kind of groundhog danus of doing things with 223 00:16:26,000 --> 00:16:30,280 Speaker 1: you know, in relationships, with money, in business in Korea, 224 00:16:30,680 --> 00:16:36,520 Speaker 1: with food with God, with habits and behaviors that don't 225 00:16:36,600 --> 00:16:42,600 Speaker 1: serve us that don't work, with outcomes that we consistently produce, 226 00:16:43,520 --> 00:16:46,960 Speaker 1: which are at odds with our alleged values. What are 227 00:16:46,960 --> 00:16:51,120 Speaker 1: my values? Where did they come from? Why do I 228 00:16:51,200 --> 00:16:55,320 Speaker 1: say that that these things are my values? They're important 229 00:16:55,360 --> 00:16:58,800 Speaker 1: to me? But I behave in a way that demonstrates 230 00:16:58,840 --> 00:17:03,600 Speaker 1: the opposite consistently, While saying that health, physical health is 231 00:17:03,640 --> 00:17:07,679 Speaker 1: important to me, I consistently do things to sabotage my 232 00:17:07,760 --> 00:17:10,359 Speaker 1: own health. What is that about? Where does that habit, 233 00:17:10,440 --> 00:17:14,520 Speaker 1: that behavior, Where does that rationalizing mindset come from? When 234 00:17:14,560 --> 00:17:21,560 Speaker 1: will I change? You and I are both a byproduct 235 00:17:21,640 --> 00:17:27,320 Speaker 1: of our unique journey, unique to you and me anyway, 236 00:17:28,440 --> 00:17:33,360 Speaker 1: And that's not good or bad. That's human. I think 237 00:17:33,400 --> 00:17:37,679 Speaker 1: The question The question is maybe, or one of the 238 00:17:37,760 --> 00:17:40,919 Speaker 1: questions is what are the what are the beliefs and 239 00:17:41,000 --> 00:17:46,400 Speaker 1: ideas and habits and behaviors that are an unconscious byproduct 240 00:17:46,400 --> 00:17:51,160 Speaker 1: of my journey? And which of those should I challenge 241 00:17:51,760 --> 00:17:58,520 Speaker 1: or dive into or poken prod or maybe even discard, 242 00:18:00,960 --> 00:18:06,480 Speaker 1: Like what if I what if I was brave enough 243 00:18:06,520 --> 00:18:08,679 Speaker 1: to say that this thing that I've thought for a 244 00:18:08,680 --> 00:18:13,280 Speaker 1: long time could be wrong. You know, this is one 245 00:18:13,320 --> 00:18:16,680 Speaker 1: of the one of the challenges of having and I'm 246 00:18:16,720 --> 00:18:20,200 Speaker 1: not saying obviously, I'm just talking as a general concept here, 247 00:18:21,080 --> 00:18:24,440 Speaker 1: but when we have ideas and beliefs that are very concrete, 248 00:18:25,880 --> 00:18:29,719 Speaker 1: and I've had very concrete beliefs in the past about 249 00:18:29,840 --> 00:18:34,000 Speaker 1: things that if I'm being a bit brave and a 250 00:18:34,040 --> 00:18:36,879 Speaker 1: bit honest and a bit authentic and a bit vulnerable, 251 00:18:37,359 --> 00:18:41,919 Speaker 1: I had concrete beliefs, unequivocal, I wouldn't be open to 252 00:18:42,000 --> 00:18:44,879 Speaker 1: anything else. You can't talk to me about it. I 253 00:18:44,920 --> 00:18:51,240 Speaker 1: absolutely know I am right, when in fact I really 254 00:18:51,280 --> 00:18:55,119 Speaker 1: had no evidence. I just had belief. I just had faith. 255 00:18:55,200 --> 00:18:59,600 Speaker 1: I had no proof. But I was unteachable, I was untrainable, 256 00:19:00,440 --> 00:19:03,240 Speaker 1: I was arrogant, I was self righteous. I knew that 257 00:19:03,320 --> 00:19:06,840 Speaker 1: I knew, but deep deep down, I knew that I 258 00:19:06,880 --> 00:19:10,359 Speaker 1: didn't know, deep deep down. I was fucking terrified of 259 00:19:10,600 --> 00:19:13,600 Speaker 1: questioning this thing that I've thought, that I've believed, this 260 00:19:13,960 --> 00:19:18,280 Speaker 1: ideology that I've inhabited, and not necessarily a religious one. 261 00:19:18,320 --> 00:19:20,639 Speaker 1: The idea might be that one of my ideologies or 262 00:19:20,640 --> 00:19:23,359 Speaker 1: one of my ideas was I'm not smart enough to 263 00:19:23,359 --> 00:19:26,439 Speaker 1: go to university, I'm not smart enough to do this 264 00:19:26,600 --> 00:19:29,040 Speaker 1: to do that. I don't have the genetics that could 265 00:19:29,080 --> 00:19:33,920 Speaker 1: create this or that outcome. And I spent so long 266 00:19:35,080 --> 00:19:42,720 Speaker 1: basically trapped in a m a prison of my own making, 267 00:19:44,200 --> 00:19:48,479 Speaker 1: where my potential wasn't the problem, but my thinking about 268 00:19:48,520 --> 00:19:53,439 Speaker 1: my potential. My genetics, albeit they weren't amazing, they're fine, 269 00:19:54,400 --> 00:20:00,000 Speaker 1: but my thinking about my genetics, my thinking about my intellect, 270 00:20:00,080 --> 00:20:05,119 Speaker 1: to my thinking about my future self, my inability or 271 00:20:05,160 --> 00:20:09,560 Speaker 1: my lack of willingness perhaps to question people and to 272 00:20:09,720 --> 00:20:14,960 Speaker 1: question ideas and to question beliefs that I was very 273 00:20:15,160 --> 00:20:19,040 Speaker 1: comfortable with. And I was only comfortable with them because 274 00:20:19,080 --> 00:20:23,680 Speaker 1: they had been so intertwined with my life. I wasn't 275 00:20:23,760 --> 00:20:29,160 Speaker 1: comfortable because they were necessarily correct. I was comfortable with 276 00:20:29,200 --> 00:20:33,000 Speaker 1: them because they were very, very very familiar to me. 277 00:20:34,240 --> 00:20:39,920 Speaker 1: They were very familiar to me. And it's interesting when 278 00:20:39,960 --> 00:20:43,560 Speaker 1: I listened to Megan Phelps Roper talk in this book 279 00:20:43,760 --> 00:20:48,080 Speaker 1: Unfollow about, you know, her journey out of this ideology, 280 00:20:48,119 --> 00:20:52,480 Speaker 1: this cult, have thought, this religious cult. But and then 281 00:20:52,560 --> 00:20:55,600 Speaker 1: she she would think something, and then all of a sudden, 282 00:20:56,040 --> 00:20:58,840 Speaker 1: a scripture averse from the Bible would come to her 283 00:20:58,920 --> 00:21:02,840 Speaker 1: mind to under mind that thought that she had, where 284 00:21:02,880 --> 00:21:05,800 Speaker 1: she would start to question something, then a scripture would 285 00:21:05,800 --> 00:21:08,639 Speaker 1: come to mind, which would basically tell her that she 286 00:21:08,800 --> 00:21:12,720 Speaker 1: shouldn't think, that she shouldn't trust herself, that she was 287 00:21:12,880 --> 00:21:16,160 Speaker 1: nothing and that God was everything, and that she basically 288 00:21:16,320 --> 00:21:19,320 Speaker 1: was worthless in all of this stuff. And it's so 289 00:21:19,840 --> 00:21:23,720 Speaker 1: easy for us to self sabotage. It's so easy for 290 00:21:23,880 --> 00:21:27,480 Speaker 1: us to live in fear. It's so easy for us 291 00:21:27,560 --> 00:21:32,240 Speaker 1: to not question who we could be, what we could do, 292 00:21:32,640 --> 00:21:37,760 Speaker 1: Who might I become? If I would try, if I 293 00:21:37,800 --> 00:21:41,879 Speaker 1: would realize and recognize with courage, that maybe some of 294 00:21:41,920 --> 00:21:45,639 Speaker 1: the things that I think, maybe some of my ideas, 295 00:21:46,080 --> 00:21:49,959 Speaker 1: maybe some of the beliefs that have been intertwined with 296 00:21:50,080 --> 00:21:57,240 Speaker 1: my identity for decades, maybe they're not true. And that's terrifying. 297 00:21:58,359 --> 00:22:02,280 Speaker 1: That's terrifying because you're your sense of self is tied 298 00:22:02,320 --> 00:22:05,560 Speaker 1: into that belief and if that belief is wrong, I 299 00:22:05,640 --> 00:22:09,639 Speaker 1: don't know who I am anymore. But the truth is, 300 00:22:10,240 --> 00:22:13,880 Speaker 1: if the belief is wrong anyway, you don't know who 301 00:22:13,920 --> 00:22:16,520 Speaker 1: you are. You just have a story that you believe. 302 00:22:18,600 --> 00:22:23,080 Speaker 1: So who would you be if you had a different life? 303 00:22:23,119 --> 00:22:28,879 Speaker 1: And who would you be if you started to open 304 00:22:28,920 --> 00:22:33,960 Speaker 1: that door of awareness and curiosity as I've said before 305 00:22:34,000 --> 00:22:39,240 Speaker 1: on this show. Consciousness starts when we recognize our lack 306 00:22:39,280 --> 00:22:46,800 Speaker 1: of consciousness. Real self awareness begins to unfold when we 307 00:22:46,880 --> 00:22:54,000 Speaker 1: realize how unaware we've been. See Next Time