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Speaker 1: Apologie production. Good morning, I'm Divina and this is your

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Speaker 1: morning mantra. Welcome. Before we begin, let's take a moment

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Speaker 1: to ground ourselves, finding a comfortable position, gently closing down

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Speaker 1: your eyes, taking a deep inhale through the nose and

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Speaker 1: a full exhale through the mouth. Again, in through the

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Speaker 1: nose and out through the mouth. Your mantra today is

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Speaker 1: I rise stronger with every challenge I face. Did you

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Speaker 1: know that resilience is like a muscle, growing stronger every

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Speaker 1: time you use it?

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Speaker 2: And like you to picture yourself as a tree deeply

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Speaker 2: rooted in the earth.

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Speaker 1: No matter how fierce the storm, you remain steady, your

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Speaker 1: branches bending out but never breaking. Each challenge you've faced

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Speaker 1: has helped you grow taller, your roots reaching deeper into

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Speaker 1: the ground. You are so much stronger than you realize,

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Speaker 1: and every moment of growth has shaped the incredible person

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Speaker 1: you are today. Taking a few more deep breaths here,

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Speaker 1: carrying the sense of resilience with you throughout your day.

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Speaker 1: Thank you so much for listening.

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Speaker 2: With love,