1 00:00:05,921 --> 00:00:21,840 Speaker 1: Apologie production. Good morning. I'm Divena, and this is your 2 00:00:22,041 --> 00:00:30,561 Speaker 1: morning mantra Welcome. Before we begin, let's take a moment 3 00:00:30,641 --> 00:00:35,081 Speaker 1: to ground ourselves. Finding a comfortable position and if it's 4 00:00:35,081 --> 00:00:39,920 Speaker 1: safe to do so, gently closing down your eyes, taking 5 00:00:40,001 --> 00:00:46,281 Speaker 1: a deep breath in, feeling your lungs completely, and then 6 00:00:46,681 --> 00:00:55,081 Speaker 1: slowly exhale, releasing any tension from your body. Again inhale 7 00:00:55,200 --> 00:01:03,081 Speaker 1: deeply and exhale fully with each breath, feeling yourself becoming 8 00:01:03,241 --> 00:01:06,041 Speaker 1: more relaxed and more press within. 9 00:01:05,881 --> 00:01:07,041 Speaker 2: This very moment. 10 00:01:09,001 --> 00:01:14,481 Speaker 1: Your mantra for today is I embrace this fresh start 11 00:01:14,681 --> 00:01:19,801 Speaker 1: with open arms and a hopeful heart. I'd like you 12 00:01:19,881 --> 00:01:26,800 Speaker 1: to picture a blank canvas before you, shining white and 13 00:01:27,041 --> 00:01:35,601 Speaker 1: filled with infinite potential. With each breath, visualize vibrant colors 14 00:01:35,640 --> 00:01:40,801 Speaker 1: and images appearing, representing your dreams. 15 00:01:40,280 --> 00:01:44,920 Speaker 2: For the year ahead. I want you to see yourself 16 00:01:45,081 --> 00:01:55,361 Speaker 2: painting a life of joy, success and fulfillment. Noticing one 17 00:01:55,601 --> 00:02:01,721 Speaker 2: image of equal places or things start appearing in front 18 00:02:01,761 --> 00:02:08,321 Speaker 2: of you, repeating to yourself, I embrace this fresh start 19 00:02:08,521 --> 00:02:14,761 Speaker 2: with open arms and a hopeful heart, feeling the excitement 20 00:02:15,081 --> 00:02:20,321 Speaker 2: of endless possibilities as you carry this energy into your day. 21 00:02:22,121 --> 00:03:28,761 Speaker 2: Thank you, so much for listening with love, Divina. 22 00:03:35,441 --> 00:03:36,201 Speaker 1: The