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Speaker 1: Man, how's it going? Chilled out af Your lifestyle change

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Speaker 1: has been doing yoga and bondai. What's important as you

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Speaker 1: get older is you keep your body moving, get in

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Speaker 1: touch with your zenuta.

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Speaker 2: I mean those actually do go together, don't they?

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Speaker 3: Yoga and bond.

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Speaker 1: Yeah, where does Woosley fit cropose?

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Speaker 3: I know that Sory It interrupts on Friday, which this

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Speaker 3: is going to go into some big story about what

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Speaker 3: a yoga hero he is.

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Speaker 1: I've made a change in my life.

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Speaker 3: But I thought that the person who accompanied you on

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Speaker 3: Friday should actually tell the real story. And Hamish Blake

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Speaker 3: joins us on the line.

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Speaker 4: Good morning, good morning yogi.

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Speaker 1: Are YERGI brother?

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Speaker 3: Whose idea was it?

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Speaker 1: Haming? Not mine?

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Speaker 4: Do you know? It was mine? And look, I've only

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Speaker 4: been to yoga three times before in my life over

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Speaker 4: about three years. I wouldn't say them in advance getting

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Speaker 4: older And I was looking at we struggling to move around,

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Speaker 4: and I thought, you know what I'm I'm not unemployed

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Speaker 4: at the moment, certainly between jobs. I've got some time

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Speaker 4: on my hand. I'm going to start doing yoga. Whip

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Speaker 4: do you want to come along? And we went yeah, man, definitely,

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Speaker 4: I mean, I told him the time I've been to

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Speaker 4: Like I said, I've been to yoga three times before.

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Speaker 4: Anyone that's been to a yoga class knows it's not

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Speaker 4: like a it's not like a peloton class or a

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Speaker 4: high intensity workout. Vibe in yoga it's a bit of

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Speaker 4: a different energy. And I thought he's unaware. I don't

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Speaker 4: think he's done yoga before. So I was hanging around

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Speaker 4: out the front trying to wait for Whipper to get

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Speaker 4: but he said he understood the time it was, and

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Speaker 4: eventually the yoga teacher said, hey, look you can go in.

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Speaker 4: I said, I am waiting for my mate. I just

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Speaker 4: think he's going to come in a bit hot, because Kevin,

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Speaker 4: yeah energy, he should be here. Since he said, look,

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Speaker 4: we're about to start going, there's thirty people in the

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Speaker 4: class of twenty eight spots taken, so I'd take one

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Speaker 4: spot and it's just it's a full house, but it's

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Speaker 4: deadly quiet, and you have to start like everyone's just

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Speaker 4: lying there in their own thoughts. We start ten minutes later,

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Speaker 4: everyone's liking it's like some sort of plank position or

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Speaker 4: the face in the ground. I was aware that we've

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Speaker 4: bred entered the room. When I heard the yoga pictures,

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Speaker 4: they think, I've never heard the moover boar, which is

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Speaker 4: what are you doing? And I'd look around and I

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Speaker 4: see Mike bustling in you know, you know the short

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Speaker 4: stat shirts, stepping on people, like on Matt. He's got

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Speaker 4: a big mabe. Matt's flopping all over the place, like

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Speaker 4: like when you see you know, your aunt here something

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Speaker 4: coming back from the overseas and she's got like ten

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Speaker 4: bits to carry on and gone to Disneyland, and she's

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Speaker 4: got a sombrero as well.

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Speaker 1: I didn't realize how serious everybody was going to be

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Speaker 1: taking it in there. I thought we'd have a chat,

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Speaker 1: get to know each other. Then we'd sit down and go, hey,

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Speaker 1: great parts, you're doing really well? Has it for you?

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Speaker 4: And everyone he's got esky with snacks trying to ship

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Speaker 4: to the front. What are you doing? And we find

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Speaker 4: these little spots tout it down. The next to forty

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Speaker 4: minutes were just a series of grunts and squear words

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Speaker 4: from from whip I've never heard. I've just seen a

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Speaker 4: yoga teacher lose it with the giggle.

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Speaker 1: Well, you've got to understand fits some of these posers.

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Speaker 1: If you were to lose your balance, you could lose

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Speaker 1: your life moment. You can do it because obviously you

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Speaker 1: gave up your footy career when your eight and years

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Speaker 1: of age, you were told by a doctor because of

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Speaker 1: your hip, you can never run again. It's amazing.

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Speaker 2: It's still still like a warrior.

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Speaker 1: I decided to take on yoga, but some of the moves,

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Speaker 1: my body hasn't been in that position forever. And you

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Speaker 1: know what else upset me. Ninety percent of the guys

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Speaker 1: in the class had their shirts off, so I was

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Speaker 1: kind of shifting my sleeves a little bit to kind

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Speaker 1: of show off a little bit of skin to say, hey,

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Speaker 1: it might not be off, but I've still got some

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Speaker 1: goods under here. Man.

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Speaker 4: It was amazing watching you go. I'll give you massive

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Speaker 4: points for the commitment. Like there was a dude next

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Speaker 4: to with her that had like a full backs at

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Speaker 4: him and would just hit done. You know he'd done,

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Speaker 4: as would look great, he would be he'd been the barron.

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Speaker 4: He knew what he was doing. And the competitiveness between

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Speaker 4: this kind was never going to happen. It was like

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Speaker 4: a flexibility contest between a piece of cook spaghetti and

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Speaker 4: a wheely bin.

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Speaker 1: He was a true yogi. He was a true yo give.

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Speaker 4: It and everything. And that's when I think the swearing,

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Speaker 4: and I thought you were going to do a hammy.

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Speaker 4: See a lot of we have to like, you know,

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Speaker 4: lunge your foot forward, and we really did hear and

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Speaker 4: oh god, yeah, we heard a lot of John Whisley

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Speaker 4: coming out.

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Speaker 1: I was almost down for the count. Do you know

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Speaker 1: what upset me? Like I said to the instructor afterwards.

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Speaker 1: She was lovely and I said, thanks so much for

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Speaker 1: the class, and she said, just as the heads up,

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Speaker 1: we don't normally talk in class. Yeah, I thought, well,

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Speaker 1: don't make it normally. There's not just one way of

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Speaker 1: doing things.

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Speaker 2: There is.

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Speaker 1: You're supposed to be meditative and so silent in your

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Speaker 1: own head.

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Speaker 4: And it's thousands of years old.

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Speaker 2: I understand there's some history in it. But at the

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Speaker 2: same time, let's do a modern version. So I want

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Speaker 2: to be able to look at the guy next to me,

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Speaker 2: the German guy with the back tats and all the

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Speaker 2: guy from barn and go, hey, strong postman, keep that up.

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Speaker 2: So he's kind of chatting back to me, going, you know,

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Speaker 2: you can really do this. I wanted a little bit

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Speaker 2: more of encouragement, and I wanted the teacher to go

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Speaker 2: great effort. You obviously haven't done a lot of this,

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Speaker 2: but you're stretching really well, and I didn't get any

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Speaker 2: of that because you weren't.

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Speaker 4: Yeah, good point. I think you would have be an instructor.

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Speaker 4: Really is what You've come in ten minutes and you

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Speaker 4: realize you would rather be the guy chatting.

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Speaker 1: See, there's there's a hole in the market there for

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Speaker 1: a more friendly yoga class where.

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Speaker 3: You chat and the new Billy Blanks was helping start

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Speaker 3: up your own arrested. He was a shamwall.

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Speaker 2: Very different, wasn't It wasn't the.

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Speaker 1: Big from yoga guy arrested.

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Speaker 4: Yeah, guys, I mean, I mean, this just feels like

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Speaker 4: it feels like it's got to happen. I'm sure you

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Speaker 4: can get forty five minutes the studio where they're not

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Speaker 4: running a class, and we start getting around and yoga

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Speaker 4: with a whipper charging around the class.

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Speaker 1: All right, what about the yoga class?

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Speaker 4: Get around this.

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Speaker 3: Around up yoga. He just has a whiteboard of the

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Speaker 3: exercises you should do. Then for the rest of the

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Speaker 3: forty minutes you just walk around having a chat. Hey, guys,

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Speaker 3: how many did you get through. I didn't even get

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Speaker 3: through the first one. Well, get around it, it fits

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Speaker 3: and whipper