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Speaker 1: Appoche production. Going with the flow. Your morning mantra I

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Speaker 1: go with the flow. If it's safe to do so,

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Speaker 1: close your eyes or lower your gaze. Relax your eyes,

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Speaker 1: relax your ears, relax your jaw, relax your shoulders down

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Speaker 1: and bring your attention to your breath, drawing your breath

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Speaker 1: down into your belly. Just for today, don't make the

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Speaker 1: tough decisions. Go with the flow, Stay quiet and observe.

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Speaker 1: Notice what happens when you clear the energy, allowing the

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Speaker 1: world to do its thing. You may see that somehow,

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Speaker 1: sometimes some new way appears, and the new way gives

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Speaker 1: you a different perspective, letting you relax, chill out. Maybe

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Speaker 1: it even changes your life. Today's mantra I go with

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Speaker 1: the flow. Repeat to yourself, either out loud or in

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Speaker 1: your mind. I go with the flow.