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Speaker 1: Apogee Production. Today's reflection will explore authenticity. Your morning mantra

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Speaker 1: was I embrace the melody of my soul singing a

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Speaker 1: song of authenticity and joy. Let's begin, if it's safe

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Speaker 1: to do so, close your eyes or lower your games.

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Speaker 1: Relax your eyes, relax your jaw, remove your tongue from

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Speaker 1: the roof of your mouth, and bring your shoulders down

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Speaker 1: to rest. Take it time, breadth, and bring yourself to

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Speaker 1: this moment. In what ways were you able to be

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Speaker 1: authentic today? Thinking about your day, allow the moments to

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Speaker 1: flow into your mind. Where you were your authentic self?

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Speaker 1: How did it change those around you? What did you

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Speaker 1: learn about yourself and how it feels to be truly authentic?

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Speaker 1: What tools can you take forward from here into the

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Speaker 1: coming days around your authenticity? Repeat them man tray with

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Speaker 1: a feeling of empowerment. Say it out loud or in

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Speaker 1: your mind. I embrace the melody of my soul, singing

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Speaker 1: a song of authenticity and joy. Follow us on Instagram

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Speaker 1: at your morning mantra