1
00:00:05,881 --> 00:00:18,201
Speaker 1: Apologie production. Hi, I am Demeanor, and this is your

2
00:00:18,401 --> 00:00:27,081
Speaker 1: morning mandra. Today's reflection is all about turning desire into direction.

3
00:00:29,841 --> 00:00:36,480
Speaker 1: Before we begin, let's ground ourselves taking a deep breath

4
00:00:36,561 --> 00:00:46,081
Speaker 1: in through the nose and out through the mouth. Again

5
00:00:46,561 --> 00:00:53,841
Speaker 1: in through the nose, then a full exhale through the mouth.

6
00:00:57,641 --> 00:01:17,121
Speaker 1: What desire is calling for your attention right now? What

7
00:01:17,401 --> 00:01:37,800
Speaker 1: is one small action that would honor that desire today? Now,

8
00:01:37,801 --> 00:01:40,840
Speaker 1: I'd like you to repeat the mantra with a sense

9
00:01:40,961 --> 00:01:49,481
Speaker 1: of motivation. My desires are sacred signals guiding me forward.

10
00:01:57,641 --> 00:02:00,641
Speaker 1: Thank you so much for listening, and I'll see you

11
00:02:00,681 --> 00:02:21,120
Speaker 1: again tomorrow for your morning mantra. A