WEBVTT - #2061 Finding Purpose in the Mayhem - Bobby Cappuccio

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<v Speaker 1>I get a tam it's a you project, It's Jumbo,

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<v Speaker 1>It's Fatty Harps, It's Craig Anthony Harperrids, Tiffany and Cook,

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<v Speaker 1>It's Robert, Robert, Robert. What's your middle name again? What's

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<v Speaker 1>his middle name? Roberts? Do you have a middle name,

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<v Speaker 1>Bobby does? It's Joseph Joseph. Of course I knew that. Robert,

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<v Speaker 1>Joseph Capuccio, Tiffany and Cook, tiff What are you looking

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<v Speaker 1>like that? Did your dog just break into your studio

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<v Speaker 1>the door?

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<v Speaker 2>Did you slide a jar? And I'm like, if that

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<v Speaker 2>is bere we are in for a ride.

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<v Speaker 1>Wow. Wow, Well, there's no animal that's going to break

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<v Speaker 1>into my studio because I'm animal less, but I could

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<v Speaker 1>be animal full by about February or March, depending on

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<v Speaker 1>the outcome of my PhD and the timing with that.

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<v Speaker 1>And you did send me a photograph of a dog,

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<v Speaker 1>tiff that's the most terrifying fucking canine I've ever laid eyes.

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<v Speaker 2>On, but so weirdly beautiful, captivating, even kind.

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<v Speaker 1>Of look like an old leather boot that was three

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<v Speaker 1>foot high. A Mexican can hairless. Is that what it's called?

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<v Speaker 2>Yes? Yes, I'm trying to google the pronunciation of the

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<v Speaker 2>breed because the word itself to read is yeah.

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<v Speaker 1>Because which sounds like a cat more than a dog,

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<v Speaker 1>and it's it's bobby. You should see this dog. It's

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<v Speaker 1>like the size of a labrador or bigger, but it's

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<v Speaker 1>got zero hair, and it looks like maybe like the

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<v Speaker 1>size of a big greyhound. Well it looks it's.

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<v Speaker 2>Kind of yeah, it's kind of like a maybe a

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<v Speaker 2>Doberman size.

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<v Speaker 1>Yeah, it's big, and it looks like it's made of leather.

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<v Speaker 2>So it's pronounced queen tlea sholder.

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<v Speaker 1>Sorry say that again.

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<v Speaker 2>Show lo eats queen tea, which is spelled x O

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<v Speaker 2>l o I t z c u I n t

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<v Speaker 2>l I. No one in the world could possibly look

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<v Speaker 2>at that word and pronounce that correctly, unless maybe they

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<v Speaker 2>were Mexican.

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<v Speaker 1>I'm yeah, or I bet somebody could. Yeah, that's a

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<v Speaker 1>weird looking dog. What was it like in that that

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<v Speaker 1>kind of like I was a bit intrigued and a

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<v Speaker 1>bit repelled and a bit curious what it's like. Kind

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<v Speaker 1>of ugly but almost beautiful. Ugly.

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<v Speaker 2>Look. I just saw it from a distance and it

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<v Speaker 2>looked like an old like one of those statues that

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<v Speaker 2>sits on the pillars of an old castle. It looked

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<v Speaker 2>like that had come alive out of stone and just

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<v Speaker 2>strolled on into sin Kilda. And they've got a really

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<v Speaker 2>beautiful temperament. They look like they would be kind of

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<v Speaker 2>an aggressive fighting dog. It's beautiful.

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<v Speaker 3>I would imagine they would be. They're probably called all

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<v Speaker 3>the time that would piss me off.

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<v Speaker 1>Yes, I had a.

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<v Speaker 3>Friend of mine. I had a friend of mine who

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<v Speaker 3>she used to breed hairless sphinx and I went to

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<v Speaker 3>replace one night and there were five of them, and

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<v Speaker 3>they had these weird jumpers on because they get quite cold,

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<v Speaker 3>and it's just like a bunch of house cats and jumpers.

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<v Speaker 3>So already it's like, oh, this is what people talk

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<v Speaker 3>about when they talk about like a really bad acid trip.

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<v Speaker 3>This must be exactly.

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<v Speaker 1>Like Wow, wow, I imagine hayless cat in a jumper.

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<v Speaker 1>You'd already have enough is shoes, having no hair when

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<v Speaker 1>all the other fucking cats have got here, and then

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<v Speaker 1>I just jump.

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<v Speaker 3>It was like little turtlenecks they were all running around in.

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<v Speaker 3>And they turned out to be, like most cats, highly

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<v Speaker 3>intelligent and so interactive and affectionate. Two of them climbed

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<v Speaker 3>me at the same time, at the same exact pace,

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<v Speaker 3>and both started licking each side of my head.

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<v Speaker 1>Wow, which we are we still having the same chat?

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<v Speaker 1>Are we talking about your box? Not? Because I think

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<v Speaker 1>those stories are interchangeable. Oh that's great, That's just great.

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<v Speaker 4>Welcome, Welcome to the show, everybody, And if it's the

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<v Speaker 4>three of you who are still here, we'll try and

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<v Speaker 4>regale you with some stories and some potentially something of

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<v Speaker 4>value that might help you, I don't know, do something positive.

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<v Speaker 1>With your life, or your time or your energy. TIF

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<v Speaker 1>what have you been up to this morning? Anytime?

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<v Speaker 2>Oh, anytime, anytime. I've been out and about a lot lately.

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<v Speaker 2>So this morning I tried to have a sleep and

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<v Speaker 2>I slept into a whopping six am, which is quite

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<v Speaker 2>quite a profound sleeping for me as of late. Been

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<v Speaker 2>enjoying the sun, eating cookies obviously, and catching up on.

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<v Speaker 1>Work, all the basics. Vital Well, Now, Fatty Harps is

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<v Speaker 1>on the home straight. I feel like I've been saying

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<v Speaker 1>that for fucking three years, but I'm actually on the

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<v Speaker 1>home of my PhD, my timeline, my candi. That you

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<v Speaker 1>finishes January sixteenth, so like it or not, it's coming

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<v Speaker 1>to an end, so there's absolutely no pressure with any

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<v Speaker 1>of that. And great sleep, great sleep. No, I'm actually

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<v Speaker 1>sleeping all right.

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<v Speaker 2>But I see the imprint of a birthday hat on

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<v Speaker 2>your head somewhere today, Can I see that? Oh? Wow?

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<v Speaker 1>I went and saw I went and saw Mary Harper.

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<v Speaker 1>And the old Da was eighty six yesterday, December three,

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<v Speaker 1>the year of our Lord, nineteen thirty nine, and o

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<v Speaker 1>domini she was now an interesting story. I don't know

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<v Speaker 1>if if you do bump into my mum anyone, don't

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<v Speaker 1>mention this because it's not the it's not the most

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<v Speaker 1>uplifting story. But my mom's mom died giving birth to

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<v Speaker 1>my mum, so my mom never knew her mum. So

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<v Speaker 1>it's like you know when you like, oh, who are

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<v Speaker 1>you like out of your parents, or it's like, well, yeah,

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<v Speaker 1>so she she was born nine thirty nine, first year

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<v Speaker 1>of the World War, and she's still around. And it

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<v Speaker 1>was great to see the old Dahl and the old

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<v Speaker 1>man is not you're not moving like a gazelle. Will

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<v Speaker 1>say that he's not going to do any fucking ten

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<v Speaker 1>k time trial anytime soon. But it was good to

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<v Speaker 1>catch up with him and eat some food and talk

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<v Speaker 1>shit and then head home at stupid o'clock and have

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<v Speaker 1>nine minutes of sleep and then get up and ingest

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<v Speaker 1>some caffeine just to get my brain working. And here

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<v Speaker 1>we are. What about you, Robert, how have you been?

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<v Speaker 1>What have you been up to?

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<v Speaker 3>I've been having a lot of caffeine as well, probably

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<v Speaker 3>a bit too much, just work. Last week was a

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<v Speaker 3>holiday here in the US, Thanksgiving?

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<v Speaker 1>What is the origin story of Thanksgiving?

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<v Speaker 3>For us?

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<v Speaker 1>Non Thanksgiving people? I know that I think a few

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<v Speaker 1>Australians actually celebrate it, but it's obviously not an Australian holiday.

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<v Speaker 1>And I'm sure every American knows every once of the

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<v Speaker 1>story of its its genesis. But what can you bobby

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<v Speaker 1>a fight in sixty seconds?

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<v Speaker 3>For us?

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<v Speaker 1>What is Thanksgiving about?

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<v Speaker 3>Well, it's when the Pilgrims left Plymouth, England and landed

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<v Speaker 3>in well Plymouth coincidentally and by way of Holland. I

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<v Speaker 3>believe we leave that bit out, and they met the

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<v Speaker 3>Native Americans and they formed this lovely friendship because the

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<v Speaker 3>Native Americans helped them through the first hard winter, and

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<v Speaker 3>without the help of the Native Americans they would not

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<v Speaker 3>have survived.

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<v Speaker 1>And then to show their appreciation, they gave.

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<v Speaker 3>Them small parks and basically killed everyone in horribly violent

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<v Speaker 3>and sadistic ways. And every year we celebrate that on Thanksgiving.

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<v Speaker 1>What, well, that's the worst story I've ever heard. Are

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<v Speaker 1>you trying to depress any everyone?

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<v Speaker 3>Okay? School, well, school, you hear that?

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<v Speaker 1>Okay?

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<v Speaker 3>That they came in, they made great friends with these

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<v Speaker 3>Native American people who were very, very different from them,

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<v Speaker 3>and apparently the Pilgrims had enormous respect and curiosity about

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<v Speaker 3>people's differences. When you get to know the story, and

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<v Speaker 3>they had this big feast to celebrate how grateful they

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<v Speaker 3>were and they called this Thanksgiving, and you know, then

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<v Speaker 3>you get a little bit older and you start to

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<v Speaker 3>learn a little bit more history, and it's like, I

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<v Speaker 3>don't know, I don't know if if I could say

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<v Speaker 3>that the historical relationship between the indigenous people in the

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<v Speaker 3>United States and people who came over from Europe was

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<v Speaker 3>always defined as friendly. So what it depends on your

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<v Speaker 3>definition of the word friendship.

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<v Speaker 1>So what is it now like in twenty twenty five?

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<v Speaker 1>What is it? And I'm sure I'm sure that maybe

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<v Speaker 1>that for some people that the historical kind of relevance

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<v Speaker 1>may shouldn't have but may have disappeared, Like what is it?

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<v Speaker 1>And that story shouldn't be forgotten or it should probably

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<v Speaker 1>be taught and told more. But what is it in

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<v Speaker 1>twenty twenty five is where families just get together and

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<v Speaker 1>hang out?

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<v Speaker 3>Yeah? Now, I mean, now it's just the day to

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<v Speaker 3>get together. And I mean I don't want to be

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<v Speaker 3>cynical at all, and typically I'm not cynical. But for

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<v Speaker 3>for some people, I guess it's it's it's just a

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<v Speaker 3>really important national holiday. For other people, it's a reason

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<v Speaker 3>to get together with family members that you haven't seen

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<v Speaker 3>all the year. You know, some of which you love,

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<v Speaker 3>some of who you despise, and you get together with

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<v Speaker 3>them purely out of obligation. You eat a perverse amount

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<v Speaker 3>of food and drink, and you know, just pass out

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<v Speaker 3>in a stupor.

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<v Speaker 1>Is there any kind of what's the word pushback? Like

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<v Speaker 1>in Australia, we have on January twenty sixth, correct me

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<v Speaker 1>if I'm wrong, tiff thing called Australia Day, and that

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<v Speaker 1>gets quite a lot of pushback because the origin story,

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<v Speaker 1>the story you just told us not that different, you

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<v Speaker 1>know for Australia. And I'm not trying to be political

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<v Speaker 1>or polarize anyone. I'm just curious, like, and there's been

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<v Speaker 1>a lot of let's say, argument and debate even conflict

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<v Speaker 1>around whether or not Australia Day should be a thing.

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<v Speaker 1>And I'm not saying it should or it shouldn't. I'm

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<v Speaker 1>just talking about what's been going on over the last

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<v Speaker 1>decade or two. Is there any pushback in the States

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<v Speaker 1>against this celebration.

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<v Speaker 3>I don't hear that much about Thanksgiving, and I'm sure

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<v Speaker 3>there is pushback, But we've had pushback on certain holidays,

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<v Speaker 3>like Columbus Day, for example. That's been an ongoing debate

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<v Speaker 3>because the story of Christopher Columbus it's not I mean,

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<v Speaker 3>there's a couple of different origin stories, let's just put

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<v Speaker 3>it that way. They don't line up with one another

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<v Speaker 3>very well. But but here in you know, the United States,

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<v Speaker 3>where we're very much against revisionist history, we like to

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<v Speaker 3>we like to confront the past, all of our achievements

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<v Speaker 3>and our mistakes, and take a sobering, honest view at

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<v Speaker 3>what we have done and who we are, and how

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<v Speaker 3>we can learn from that and just basically become better

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<v Speaker 3>people and build a society that respects differences and works

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<v Speaker 3>for as many people as possible.

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<v Speaker 1>It's the pulse button. Okay, I want to chat about

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<v Speaker 1>something else. Thank you for that. Thank you for enlightening me.

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<v Speaker 1>I was chatting with somebody this morning and sounds clachy

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<v Speaker 1>and not true. It's completely true. And I've been asked

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<v Speaker 1>a version of this question a lot, and it was

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<v Speaker 1>essentially it wasn't exactly this question, but it was kind

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<v Speaker 1>of what they were asking, which is essentially, how do

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<v Speaker 1>I find my purpose? Right? Like? What I'm the thing?

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<v Speaker 1>And it's just a really it's an interesting conversation that

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<v Speaker 1>I wanted to open up for both you and also

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<v Speaker 1>around that. So what's my purpose?

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<v Speaker 2>Like?

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<v Speaker 1>Do I have one? Or maybe I have multiple purposes?

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<v Speaker 1>And what does that even mean? Purpose? Am I like

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<v Speaker 1>a utensil in my life? It feels like we just

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<v Speaker 1>have one thing that we are capable of doing. On

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<v Speaker 1>top of that, does my purpose stay the same or

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<v Speaker 1>can it change? Can it evolve? Was my purpose or

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<v Speaker 1>my focus or my life meaning or whatever? Twenty five

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<v Speaker 1>at twenty five the same as when I'm sixty two?

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<v Speaker 1>Does it need to be? Can I change my mind?

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<v Speaker 1>How do I find my purpose? Do I? Is it

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<v Speaker 1>some kind of spiritual or existential revelation or awareness that

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<v Speaker 1>happens upon me. Or is it just like I have

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<v Speaker 1>an experience or I just literally make a decision. What

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<v Speaker 1>do you what are your thoughts around I'm going to

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<v Speaker 1>start with you, actually, Tiff, What do you in terms

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<v Speaker 1>of when somebody says to you life purpose? What do

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<v Speaker 1>you think about? Do you think of a single thing,

0:13:16.160 --> 0:13:18.880
<v Speaker 1>multiple things, or you don't think about that in that

0:13:18.920 --> 0:13:19.440
<v Speaker 1>way at all.

0:13:19.960 --> 0:13:23.080
<v Speaker 2>I think it changes, and I think it I think

0:13:23.120 --> 0:13:26.520
<v Speaker 2>of multiple things because it's evolved over time. And I

0:13:26.600 --> 0:13:29.000
<v Speaker 2>think the more we learn and evolve and land in

0:13:29.040 --> 0:13:34.680
<v Speaker 2>new places and when I have a different outlook, Like

0:13:36.080 --> 0:13:39.400
<v Speaker 2>you know, when I was living in Tazzy, my purpose

0:13:39.520 --> 0:13:42.200
<v Speaker 2>was just grow up, get a job, make some money,

0:13:42.880 --> 0:13:45.200
<v Speaker 2>do the thing. And then I moved and then my

0:13:45.280 --> 0:13:47.640
<v Speaker 2>world opened up and I read some books and my

0:13:47.679 --> 0:13:51.080
<v Speaker 2>world changed and my purpose became different, and it was

0:13:51.200 --> 0:13:54.000
<v Speaker 2>it was a different version of that same thing. Like

0:13:54.280 --> 0:13:57.640
<v Speaker 2>I when I went to India last year and I

0:13:57.679 --> 0:14:01.720
<v Speaker 2>stood on that mountain and I went, oh, huh, you

0:14:01.800 --> 0:14:06.160
<v Speaker 2>think that you're doing life so differently? Or sometimes I

0:14:06.160 --> 0:14:10.320
<v Speaker 2>have conversations on these shows and I think to myself, oh,

0:14:10.400 --> 0:14:12.600
<v Speaker 2>you think you're doing life so differently. You think you've

0:14:12.640 --> 0:14:15.120
<v Speaker 2>broken the mold. You are the mold like you are.

0:14:15.520 --> 0:14:17.959
<v Speaker 2>You have not broken any molds. You're still do the

0:14:18.040 --> 0:14:22.480
<v Speaker 2>same versions of things that are just one point removed

0:14:22.520 --> 0:14:25.920
<v Speaker 2>from that little box that you initially.

0:14:25.960 --> 0:14:29.400
<v Speaker 1>Thought was Like, I feel like I'm going to ask

0:14:29.440 --> 0:14:31.120
<v Speaker 1>you in a sec Bobby, but I feel like for me,

0:14:32.200 --> 0:14:35.600
<v Speaker 1>for me, my purpose has to be bigger than me,

0:14:36.000 --> 0:14:38.160
<v Speaker 1>Like it can't really be. Of course, it's a bit

0:14:38.160 --> 0:14:40.960
<v Speaker 1>about me, but it's really a bit about me being

0:14:41.080 --> 0:14:43.479
<v Speaker 1>of that. And I know this sounds cliche and bullshitty,

0:14:43.480 --> 0:14:45.760
<v Speaker 1>but it's true for me being of service and value.

0:14:45.800 --> 0:14:48.960
<v Speaker 1>And you know, like even with this show, hopefully people

0:14:49.080 --> 0:14:52.240
<v Speaker 1>enjoy it, Hopefully people get something from it. Hopefully people

0:14:52.320 --> 0:14:54.560
<v Speaker 1>get a bit of enlightenment or a bit of enjoyment

0:14:54.680 --> 0:14:57.360
<v Speaker 1>or a bit of inspiration, and then hopefully they make

0:14:57.400 --> 0:14:59.680
<v Speaker 1>a decision or two and hopefully they take some action.

0:15:00.440 --> 0:15:03.720
<v Speaker 1>Hopefully they create some results that they may not have

0:15:03.840 --> 0:15:07.800
<v Speaker 1>created had they not intersected with the you project. Hopefully, right, So,

0:15:08.720 --> 0:15:11.160
<v Speaker 1>I feel like, you know, there's when I used to

0:15:11.240 --> 0:15:13.400
<v Speaker 1>want stuff for me that I think that was just

0:15:13.480 --> 0:15:17.120
<v Speaker 1>more about my focus and my self centered kind of

0:15:17.880 --> 0:15:20.720
<v Speaker 1>needs rather than a purpose. I don't know that I

0:15:20.800 --> 0:15:23.280
<v Speaker 1>even had a purpose when I was young, other than

0:15:23.360 --> 0:15:27.360
<v Speaker 1>just fucking looking after me, which really it doesn't you know,

0:15:27.520 --> 0:15:30.360
<v Speaker 1>to me, purpose has got to be beyond me and

0:15:30.440 --> 0:15:34.880
<v Speaker 1>bigger than me, I think, Bobby, I'll go on, Tiff, Sorry.

0:15:34.720 --> 0:15:35.960
<v Speaker 2>I was just going to ask you about that. When

0:15:36.000 --> 0:15:38.080
<v Speaker 2>do do you feel like there was a moment where

0:15:38.800 --> 0:15:43.560
<v Speaker 2>you really landed on that idea of it being bigger

0:15:43.600 --> 0:15:43.760
<v Speaker 2>than you?

0:15:43.880 --> 0:15:50.280
<v Speaker 1>Luck? Yeah, I think without reopening a door that's been

0:15:50.600 --> 0:15:54.160
<v Speaker 1>maybe too many times and listeners, apologies, but I think

0:15:54.200 --> 0:15:57.520
<v Speaker 1>once I started to open the let's just call it

0:15:57.560 --> 0:16:00.600
<v Speaker 1>the god door, where I just came became more interested

0:16:00.680 --> 0:16:05.920
<v Speaker 1>in or curious about, you know, is there anything beyond

0:16:05.960 --> 0:16:07.880
<v Speaker 1>what I can see and touch and feel and what

0:16:08.880 --> 0:16:12.640
<v Speaker 1>I think is and try, you know, like, what does

0:16:12.720 --> 0:16:16.000
<v Speaker 1>that mean? And I think, really for me, when I

0:16:16.040 --> 0:16:21.160
<v Speaker 1>became moderately successful, when I was moderately young, and I

0:16:21.240 --> 0:16:25.320
<v Speaker 1>was making you know, pretty good dough, and I had

0:16:25.320 --> 0:16:27.880
<v Speaker 1>a pretty good thing going on by the time I

0:16:27.920 --> 0:16:31.760
<v Speaker 1>was in my mid to late twenties. You know, I

0:16:31.800 --> 0:16:34.480
<v Speaker 1>wasn't rich, but I was, and even in the middle

0:16:34.520 --> 0:16:38.560
<v Speaker 1>of going great, I'm like, ah, this isn't bad. This

0:16:38.680 --> 0:16:41.480
<v Speaker 1>is definitely you know, my goal is not to make

0:16:41.600 --> 0:16:45.240
<v Speaker 1>less money, but clearly this isn't what it's about, because

0:16:45.280 --> 0:16:48.040
<v Speaker 1>I still the things that I felt, which is an

0:16:48.240 --> 0:16:52.200
<v Speaker 1>adequate and insecure and somewhat unfulfilled and periodically anxious and

0:16:52.200 --> 0:16:55.400
<v Speaker 1>a bit sad, and that was all still there. And

0:16:55.440 --> 0:17:02.160
<v Speaker 1>then I realized my revelation was when I focus more

0:17:02.240 --> 0:17:06.800
<v Speaker 1>on others, I'm less selfish. And also there's and it

0:17:06.840 --> 0:17:09.800
<v Speaker 1>almost sounds selfish, like doing something for others to get

0:17:09.840 --> 0:17:12.560
<v Speaker 1>something for you. But I just noticed that when I'm

0:17:12.560 --> 0:17:18.000
<v Speaker 1>not all about me, and when i'm you know, genuinely

0:17:18.040 --> 0:17:20.200
<v Speaker 1>trying to be of value and service to others, I'm

0:17:20.240 --> 0:17:22.639
<v Speaker 1>a better version of me. And so I try to,

0:17:23.119 --> 0:17:26.600
<v Speaker 1>you know, at least have that attitude through the day.

0:17:26.720 --> 0:17:29.960
<v Speaker 1>And of course sometimes I'm a selfish prick, and sometimes

0:17:29.960 --> 0:17:32.520
<v Speaker 1>I'm all about me, and sometimes I'm unaware. So I

0:17:32.560 --> 0:17:36.439
<v Speaker 1>acknowledge all of that, but I know for me personally,

0:17:36.520 --> 0:17:40.000
<v Speaker 1>absolutely unequivocally, that when I have a purpose bigger than me,

0:17:40.080 --> 0:17:41.399
<v Speaker 1>I'm just a much better human.

0:17:41.760 --> 0:17:44.399
<v Speaker 2>Can you remember last question? Can you remember the first

0:17:44.480 --> 0:17:48.560
<v Speaker 2>big other focused experience that really hamm'd a home?

0:17:51.920 --> 0:17:58.480
<v Speaker 1>Well, I've had quite a few. The earliest one or

0:17:58.560 --> 0:18:00.280
<v Speaker 1>just one does have to be the first one.

0:18:00.440 --> 0:18:01.520
<v Speaker 2>Just one, No, just one?

0:18:01.840 --> 0:18:05.679
<v Speaker 1>Well, I just think again without playing a broken record,

0:18:05.880 --> 0:18:08.399
<v Speaker 1>like working with Johnny for all the years. John's a

0:18:08.400 --> 0:18:11.040
<v Speaker 1>friend of mine. I know, my listeners know. But those

0:18:11.119 --> 0:18:14.159
<v Speaker 1>three of you who don't, who got literally blown up

0:18:14.160 --> 0:18:17.119
<v Speaker 1>in an industrial accident of work accident, some gas bottles

0:18:17.200 --> 0:18:20.199
<v Speaker 1>exploded and all that, and so eight years ago, it

0:18:20.240 --> 0:18:23.520
<v Speaker 1>was eight years ago, about three or four days ago,

0:18:24.480 --> 0:18:27.000
<v Speaker 1>you know, and just and you know him. How beautiful

0:18:27.040 --> 0:18:30.000
<v Speaker 1>is he? How amazing is he? Yeah? And I mean,

0:18:30.560 --> 0:18:33.679
<v Speaker 1>here's this guy who's got a traumatic brain injury. He's

0:18:33.960 --> 0:18:35.439
<v Speaker 1>got to put a thing up. He's a wizor to

0:18:35.440 --> 0:18:37.240
<v Speaker 1>have a whee. He's got a bag for pooh. He's

0:18:37.240 --> 0:18:39.280
<v Speaker 1>got a spinal cord. He knows. He doesn't mind me

0:18:39.320 --> 0:18:41.400
<v Speaker 1>talking about this, like he can't pooh, he can't where,

0:18:41.440 --> 0:18:44.159
<v Speaker 1>he can't have sex. He's in constant pain. He's got

0:18:44.160 --> 0:18:46.680
<v Speaker 1>a spinal cord injury. He's got a traumatic brain injury.

0:18:47.480 --> 0:18:50.960
<v Speaker 1>His life is I mean hard, doesn't come close, right,

0:18:51.960 --> 0:18:55.760
<v Speaker 1>Never complaints. You've probably been in the gym four five

0:18:55.840 --> 0:19:00.439
<v Speaker 1>hundred times when he trains. Never complaints, just doesn't plane.

0:19:01.000 --> 0:19:03.240
<v Speaker 1>And for me to be able to be to be

0:19:03.359 --> 0:19:07.960
<v Speaker 1>a tiny bit of something positive in his life gives

0:19:08.000 --> 0:19:12.560
<v Speaker 1>me so much more joy than anything I do for myself. Yeah,

0:19:12.600 --> 0:19:16.719
<v Speaker 1>you know so, Bobby, Sorry for leaving you over in

0:19:16.760 --> 0:19:18.840
<v Speaker 1>the virtual corner all that time.

0:19:20.760 --> 0:19:22.800
<v Speaker 3>It's not the first time it's happened. I mean, that's

0:19:22.840 --> 0:19:25.040
<v Speaker 3>the virtual corner. This is the first time in the

0:19:25.119 --> 0:19:31.040
<v Speaker 3>virtual corner. Feels a little bit different. I think everyone

0:19:31.080 --> 0:19:34.719
<v Speaker 3>has a purpose. I think we need to define it.

0:19:34.760 --> 0:19:37.760
<v Speaker 3>Like when we say purpose, what exactly are we talking about?

0:19:38.320 --> 0:19:40.280
<v Speaker 1>Good question I'm talking about.

0:19:39.960 --> 0:19:45.320
<v Speaker 3>When I say purpose, is what happens when you have

0:19:45.359 --> 0:19:49.439
<v Speaker 3>a strongly rooted value, something that's really meaningful to you.

0:19:50.000 --> 0:19:53.479
<v Speaker 3>Like let's say love of learning. That's something that is

0:19:53.600 --> 0:19:56.959
<v Speaker 3>meaningful to me, and when I engage in it, it

0:19:57.000 --> 0:20:00.800
<v Speaker 3>makes me feel more alive. Now when you go out

0:20:00.800 --> 0:20:04.480
<v Speaker 3>and you express that in the world. Let's say I'm

0:20:04.480 --> 0:20:07.960
<v Speaker 3>sitting around a coffee table and I'm sharing these ideas

0:20:07.960 --> 0:20:11.399
<v Speaker 3>that have deeply impacted me and I found them to

0:20:11.480 --> 0:20:15.600
<v Speaker 3>be valuable and they impact other people around me.

0:20:15.720 --> 0:20:16.720
<v Speaker 1>Not everyone around me.

0:20:16.800 --> 0:20:18.520
<v Speaker 3>Some people couldn't give a shit and wish I would

0:20:18.600 --> 0:20:21.040
<v Speaker 3>like shut up and stop going on about this book

0:20:21.080 --> 0:20:24.280
<v Speaker 3>I'm reading, but other people it impacts them in a

0:20:24.320 --> 0:20:28.680
<v Speaker 3>way that elevates their well being, either in the moment

0:20:29.000 --> 0:20:33.680
<v Speaker 3>or long term. And when you are expressing those values

0:20:33.720 --> 0:20:39.200
<v Speaker 3>in a way that impacts people to elevate their well being,

0:20:39.440 --> 0:20:41.760
<v Speaker 3>I believe that is your purpose.

0:20:42.800 --> 0:20:49.320
<v Speaker 1>Yeah. Yeah, So have you changed your mind or changed

0:20:49.359 --> 0:20:54.200
<v Speaker 1>your focus or change your trajectory along the way? I mean,

0:20:54.240 --> 0:20:56.399
<v Speaker 1>I know I've changed my mind on many things, and

0:20:56.440 --> 0:20:58.320
<v Speaker 1>I've had to unlearned things and know and up to

0:20:58.359 --> 0:21:01.119
<v Speaker 1>things I got wrong. And but what about you?

0:21:01.200 --> 0:21:02.480
<v Speaker 2>Have you like?

0:21:02.800 --> 0:21:05.200
<v Speaker 1>Is are you pretty much just a twenty year older

0:21:05.280 --> 0:21:09.000
<v Speaker 1>version of the blow from two decades ago? Or are

0:21:09.040 --> 0:21:11.240
<v Speaker 1>you different? And if so, how and how is your

0:21:11.240 --> 0:21:14.879
<v Speaker 1>focus and your purpose and passion different?

0:21:14.960 --> 0:21:18.560
<v Speaker 3>If it is, I hope I've changed. I hope my

0:21:18.720 --> 0:21:22.280
<v Speaker 3>focus and lens is different. I'm not all that sure

0:21:22.400 --> 0:21:25.719
<v Speaker 3>that my values have shifted that much, although they do

0:21:25.800 --> 0:21:30.480
<v Speaker 3>shift year to year. I've taken I like the via

0:21:31.359 --> 0:21:37.960
<v Speaker 3>assessment from doctor Morton Seligman because it's coming from the

0:21:38.040 --> 0:21:44.000
<v Speaker 3>perspective that your highest values and your signature strengths are

0:21:44.040 --> 0:21:47.359
<v Speaker 3>one and the same. And I strongly believe that, and

0:21:47.400 --> 0:21:52.880
<v Speaker 3>I think that has a lot of utility to it. Yeah,

0:21:51.760 --> 0:21:58.399
<v Speaker 3>if you are living out a value consistently, you're probably

0:21:58.400 --> 0:22:01.200
<v Speaker 3>going to develop some skill. You're probably going to develop

0:22:01.280 --> 0:22:05.479
<v Speaker 3>some proficiency within that area, whether that shows up in

0:22:05.560 --> 0:22:10.840
<v Speaker 3>work or parenting. So I like that concept. So every

0:22:10.880 --> 0:22:15.320
<v Speaker 3>few years my value shift, but my highest values they

0:22:15.400 --> 0:22:19.240
<v Speaker 3>might shift in order a priority, but they stay fairly consistent.

0:22:20.040 --> 0:22:26.480
<v Speaker 1>Mm. Is there something, Tiff, Is there something over the

0:22:26.560 --> 0:22:29.040
<v Speaker 1>last I don't know how long that you've changed your

0:22:29.040 --> 0:22:33.159
<v Speaker 1>mind about that or you think you got wrong or

0:22:33.200 --> 0:22:35.960
<v Speaker 1>in the context of the big picture stuff life, how

0:22:36.000 --> 0:22:40.639
<v Speaker 1>you live, you know, maybe even values. Is there something

0:22:40.680 --> 0:22:43.120
<v Speaker 1>that you've changed your mind about there doesn't need to be,

0:22:43.160 --> 0:22:45.040
<v Speaker 1>So if there isn't just go no, not really.

0:22:45.119 --> 0:22:52.280
<v Speaker 2>But I think I have an awareness that I would

0:22:52.480 --> 0:22:56.399
<v Speaker 2>like to and am not yet stepping out to expand.

0:22:57.119 --> 0:23:01.880
<v Speaker 2>I don't know what I've experienced and what I where

0:23:01.920 --> 0:23:03.639
<v Speaker 2>I want to end up or what I want to do.

0:23:03.800 --> 0:23:05.760
<v Speaker 2>Like I just yeah, I don't know. I'm very aware

0:23:05.840 --> 0:23:08.400
<v Speaker 2>that I maybe to a degree, I love what I'm

0:23:08.440 --> 0:23:13.200
<v Speaker 2>doing and I love where I'm heading, but I I

0:23:13.240 --> 0:23:15.640
<v Speaker 2>don't know, I don't know what I'm trying.

0:23:16.040 --> 0:23:17.920
<v Speaker 1>How much of us? So all three of us get

0:23:17.960 --> 0:23:20.560
<v Speaker 1>in front of audiences, right, Yeah, I'm going to start

0:23:20.560 --> 0:23:22.440
<v Speaker 1>with you, Bobby, and then come back to you. TIF.

0:23:23.240 --> 0:23:25.560
<v Speaker 1>How much of what you talk about when you're in

0:23:25.600 --> 0:23:28.960
<v Speaker 1>front of a group, Bobby, is something that you read

0:23:29.119 --> 0:23:31.320
<v Speaker 1>or what we might call a quiet knowledge. You know,

0:23:31.359 --> 0:23:33.600
<v Speaker 1>you read it, you heard it, and you do a

0:23:33.600 --> 0:23:35.879
<v Speaker 1>lot of reading, and you've got a fucking incredible memory

0:23:35.880 --> 0:23:38.360
<v Speaker 1>that I don't have, So I'm forever jealous of your

0:23:38.720 --> 0:23:41.760
<v Speaker 1>amazing brain and your amazing memory. How much of what

0:23:41.920 --> 0:23:45.600
<v Speaker 1>you share, and I'm sure it varies a little, but

0:23:45.840 --> 0:23:48.840
<v Speaker 1>is just about stuff that you've learned acquiet knowledge research,

0:23:48.960 --> 0:23:52.040
<v Speaker 1>all that kind of theoretical stuff, which is also important.

0:23:52.520 --> 0:23:55.359
<v Speaker 1>And how much is just shit you've learned along the way,

0:23:55.720 --> 0:23:59.080
<v Speaker 1>like experiential stuff that you go, Okay, I've been through

0:23:59.119 --> 0:24:01.439
<v Speaker 1>a situation like that, and this is what happened and

0:24:01.480 --> 0:24:03.440
<v Speaker 1>this is how I figured it out.

0:24:04.280 --> 0:24:08.040
<v Speaker 3>When I'm at my best. It's one hundred percent in

0:24:08.119 --> 0:24:13.000
<v Speaker 3>both categories. There's no delineation because I bring in research.

0:24:13.119 --> 0:24:16.760
<v Speaker 3>It's because of my own personal experience and my connection

0:24:17.640 --> 0:24:20.920
<v Speaker 3>and what I'm looking to accomplish with the audience or

0:24:20.960 --> 0:24:25.520
<v Speaker 3>what journey I'm trying to take people on when I'm

0:24:25.640 --> 0:24:29.760
<v Speaker 3>not at my best, I tend to stick to, Okay, well,

0:24:29.760 --> 0:24:32.520
<v Speaker 3>what's the curriculum, what am I need to teach, what

0:24:32.760 --> 0:24:37.960
<v Speaker 3>research supports this, where's the evidence, where's the proof? I

0:24:38.280 --> 0:24:44.000
<v Speaker 3>think that when the connection is where it needs to be,

0:24:44.920 --> 0:24:49.160
<v Speaker 3>I bring all of myself into everything I say, regardless

0:24:49.200 --> 0:24:53.560
<v Speaker 3>of the context, regardless of whether it's empirical or anecdotal.

0:24:54.080 --> 0:24:57.919
<v Speaker 3>I am right there in the middle of everything that

0:24:57.960 --> 0:24:58.760
<v Speaker 3>I communicate.

0:24:59.480 --> 0:25:02.199
<v Speaker 1>Do you have a gain in that space where you know,

0:25:02.320 --> 0:25:05.119
<v Speaker 1>for one of a less wanky term, you feel like

0:25:05.160 --> 0:25:08.720
<v Speaker 1>you're in flow and just time time just kind of

0:25:08.760 --> 0:25:09.880
<v Speaker 1>becomes a different thing.

0:25:11.840 --> 0:25:15.320
<v Speaker 3>It's so funny because the answer to that used to be,

0:25:15.680 --> 0:25:19.040
<v Speaker 3>at a minimum fifty percent of the time, I would

0:25:19.080 --> 0:25:22.920
<v Speaker 3>say most of the things that I did work related

0:25:23.320 --> 0:25:26.240
<v Speaker 3>put me in a state of flap, like where I

0:25:26.240 --> 0:25:28.560
<v Speaker 3>would put my head down and I would be writing,

0:25:29.480 --> 0:25:31.840
<v Speaker 3>and I picked my head up, I'm like, God, it's

0:25:31.920 --> 0:25:34.320
<v Speaker 3>dark out and I started in the middle of the afternoon,

0:25:34.440 --> 0:25:36.919
<v Speaker 3>like I've literally been here for hours. It feels like

0:25:36.960 --> 0:25:43.119
<v Speaker 3>it's been fifteen minutes. On stage definitely, where I disappear

0:25:43.480 --> 0:25:46.480
<v Speaker 3>and I come to at the end of the presentation,

0:25:47.359 --> 0:25:51.240
<v Speaker 3>exhausted and feeling like, oh wow, that was that was amazing,

0:25:51.640 --> 0:25:54.760
<v Speaker 3>but having no experience of it being amazing while I'm

0:25:54.840 --> 0:26:00.920
<v Speaker 3>doing it. Lately, those flow experiences have been well, just decreasing.

0:26:02.800 --> 0:26:06.119
<v Speaker 1>That's saying that people have. You know, I've said it

0:26:06.160 --> 0:26:11.280
<v Speaker 1>and again apologized for the cheese for the gooda. It

0:26:11.320 --> 0:26:14.200
<v Speaker 1>doesn't come from me. It comes through me, right, and

0:26:14.280 --> 0:26:19.640
<v Speaker 1>sometimes not every second time, But there have been times

0:26:19.680 --> 0:26:22.760
<v Speaker 1>in my life where, especially one time, I just had

0:26:22.760 --> 0:26:25.399
<v Speaker 1>this kind of I hope it's not at once in

0:26:25.440 --> 0:26:28.639
<v Speaker 1>a lifetime experience, but it was fucking amazing. It was

0:26:29.160 --> 0:26:32.560
<v Speaker 1>I don't know what it was, just it was spiritual.

0:26:32.600 --> 0:26:35.880
<v Speaker 1>It was like when I was at Tiff, you were there.

0:26:35.920 --> 0:26:40.159
<v Speaker 1>I think at Deacon maybe you were there, and there

0:26:40.200 --> 0:26:43.280
<v Speaker 1>was seven hundred odd people and three hours went like

0:26:43.359 --> 0:26:46.320
<v Speaker 1>thirty minutes, and I looked up at one stage and

0:26:46.359 --> 0:26:49.320
<v Speaker 1>there were four hundred of the seven hundred people balling,

0:26:50.000 --> 0:26:53.800
<v Speaker 1>and one minute later laughing, and that time flew and

0:26:53.880 --> 0:26:57.040
<v Speaker 1>I had people lined up for an hour and yes,

0:26:57.080 --> 0:27:00.240
<v Speaker 1>all that feels good for your ego, but some thing

0:27:00.440 --> 0:27:04.159
<v Speaker 1>happened that was way more powerful than me, and I'm like,

0:27:04.240 --> 0:27:06.280
<v Speaker 1>fucking hell, I don't even know how to do that again.

0:27:07.040 --> 0:27:09.840
<v Speaker 1>And then when everyone went and it was a long time,

0:27:09.920 --> 0:27:12.880
<v Speaker 1>so maybe we finished at five, and every probably six

0:27:12.840 --> 0:27:17.639
<v Speaker 1>point thirty everyone had gone. Melissa and I were just

0:27:17.760 --> 0:27:20.280
<v Speaker 1>I think, picking up like fucking cans from around the

0:27:20.320 --> 0:27:24.520
<v Speaker 1>auditorium or whatever, and that we got the first moment

0:27:24.560 --> 0:27:28.120
<v Speaker 1>together where we could just chat without people around. And

0:27:28.200 --> 0:27:31.919
<v Speaker 1>she goes to me, what on earth was that? And

0:27:31.960 --> 0:27:37.440
<v Speaker 1>I go, I don't know. She goes, she calls me Bro.

0:27:37.680 --> 0:27:41.959
<v Speaker 1>She goes, Bro, there's like that was She goes, I

0:27:42.000 --> 0:27:44.680
<v Speaker 1>can't even explain that. I go, I can't explain that.

0:27:44.680 --> 0:27:48.280
<v Speaker 1>That wasn't the skill, that wasn't talent, that wasn't Craig's brain,

0:27:48.760 --> 0:27:52.320
<v Speaker 1>that wasn't Craig the storyteller. And I know some people

0:27:52.320 --> 0:27:54.119
<v Speaker 1>are going to go, you're a fucking idiot, and I

0:27:54.240 --> 0:27:57.159
<v Speaker 1>understand you thinking that, but I'm telling you there was

0:27:57.200 --> 0:27:59.520
<v Speaker 1>something going on that was way bigger than me on

0:27:59.600 --> 0:28:03.760
<v Speaker 1>that day. I fucking so I would do one of

0:28:03.760 --> 0:28:06.520
<v Speaker 1>those every day for zero dollars for the rest of

0:28:06.520 --> 0:28:09.159
<v Speaker 1>my life, to be able to get in that space

0:28:09.200 --> 0:28:12.760
<v Speaker 1>and do that thing with people, and have that level

0:28:12.800 --> 0:28:15.159
<v Speaker 1>of connection with a room full of humans where it

0:28:15.200 --> 0:28:19.320
<v Speaker 1>seems like all the individuality and all the separation and

0:28:19.359 --> 0:28:23.040
<v Speaker 1>all the apartners melts away. It's like there's just this

0:28:23.119 --> 0:28:27.359
<v Speaker 1>one breathing soul in the room. Oh fuck, I'm so good,

0:28:28.320 --> 0:28:32.560
<v Speaker 1>so good. Wow. Have you had that TIF or something

0:28:32.680 --> 0:28:35.000
<v Speaker 1>like that where you get to that point where you're

0:28:35.000 --> 0:28:36.800
<v Speaker 1>like you kind of lose yourself a bit?

0:28:37.800 --> 0:28:42.560
<v Speaker 2>Yeah, I even to some degree in podcast conversations, I

0:28:42.600 --> 0:28:48.280
<v Speaker 2>feel that can happen where you just kick off and

0:28:48.640 --> 0:28:53.120
<v Speaker 2>end up in some unexpected place, or take have people

0:28:53.200 --> 0:28:57.960
<v Speaker 2>arriving at a space where you're sharing something so deep

0:28:58.400 --> 0:29:01.800
<v Speaker 2>and introspective and vulnerable, and there's just an energy.

0:29:01.560 --> 0:29:05.720
<v Speaker 1>To it, isn't it? And isn't isn't that Like we

0:29:05.760 --> 0:29:09.840
<v Speaker 1>shouldn't say this because this is podcast secrets everyone, but

0:29:09.960 --> 0:29:13.880
<v Speaker 1>some guests it's like, oh fucking hell, I want to

0:29:13.880 --> 0:29:17.400
<v Speaker 1>punch myself in the face. This is just this forty

0:29:17.400 --> 0:29:22.360
<v Speaker 1>five minutes feels like two painful hours. Right, you both

0:29:22.400 --> 0:29:26.240
<v Speaker 1>had Bobby's got his shut up, Bobby's got his own show,

0:29:26.320 --> 0:29:28.560
<v Speaker 1>so he's But then there are other people where you

0:29:28.600 --> 0:29:31.400
<v Speaker 1>fall into this vortex and you don't want it to stop.

0:29:31.960 --> 0:29:34.240
<v Speaker 1>And I'm like, this is this hour and a half

0:29:34.600 --> 0:29:36.440
<v Speaker 1>and it's normally forty five and I look up it's

0:29:36.440 --> 0:29:38.400
<v Speaker 1>an hour and a half. I'm like, it's not enough time,

0:29:39.000 --> 0:29:43.880
<v Speaker 1>And you know, yeah, that is. It is so funny.

0:29:43.920 --> 0:29:46.120
<v Speaker 1>Obviously time is a constant, but the way that we

0:29:46.240 --> 0:29:50.560
<v Speaker 1>experience time is a variable. And it's it's so incredible

0:29:51.000 --> 0:29:53.800
<v Speaker 1>how much that experience can vary.

0:29:54.400 --> 0:29:58.280
<v Speaker 2>Yeah, I think when we surrender to it, like the

0:29:58.360 --> 0:30:02.560
<v Speaker 2>thinking part of present and speaking and planning like is

0:30:02.640 --> 0:30:05.520
<v Speaker 2>so not me. And I've had people give feedback on

0:30:05.920 --> 0:30:09.920
<v Speaker 2>a particular episode that they have really loved and connected with,

0:30:10.360 --> 0:30:14.200
<v Speaker 2>and the feedback they give me is around that intuitive

0:30:14.320 --> 0:30:17.680
<v Speaker 2>nature of the way I will listen and ask a

0:30:17.840 --> 0:30:23.080
<v Speaker 2>question particular questions and the space I create and I

0:30:23.160 --> 0:30:26.480
<v Speaker 2>listen to that feedback and I value it so much,

0:30:26.560 --> 0:30:30.840
<v Speaker 2>but I don't know. I'm like, okay, so that happens sometimes,

0:30:31.040 --> 0:30:33.600
<v Speaker 2>I don't know how many of the times, and it's

0:30:33.640 --> 0:30:36.880
<v Speaker 2>really special. But I don't know how to create it

0:30:37.000 --> 0:30:39.480
<v Speaker 2>or recreate it or teach it. I just have to

0:30:39.520 --> 0:30:44.320
<v Speaker 2>show up and trust it. And it's it's beautiful, but

0:30:44.400 --> 0:30:46.400
<v Speaker 2>also I guess a bit frustrating because you can't go, well,

0:30:46.440 --> 0:30:48.080
<v Speaker 2>if I do this, this and this, I'll always be

0:30:48.200 --> 0:30:50.080
<v Speaker 2>like that or I can teach people how to be

0:30:50.200 --> 0:30:50.520
<v Speaker 2>like this.

0:30:51.560 --> 0:30:53.240
<v Speaker 3>Wow, So you don't know how you do it?

0:30:54.720 --> 0:30:59.800
<v Speaker 2>No, No, because I don't think of questions. I don't.

0:31:00.480 --> 0:31:04.000
<v Speaker 1>It's a two piece puzzle, right, you can't. You know,

0:31:04.160 --> 0:31:07.040
<v Speaker 1>we had a very famous person on this show. I'll

0:31:07.080 --> 0:31:09.120
<v Speaker 1>tell you both who later. Tif you might know off

0:31:09.120 --> 0:31:11.320
<v Speaker 1>the top of you had very famous wrote one of

0:31:11.360 --> 0:31:14.960
<v Speaker 1>the most famous books of the nineteen eighties and nineties.

0:31:15.320 --> 0:31:18.160
<v Speaker 1>He wrote a couple of versions, super Famous. You would

0:31:18.160 --> 0:31:20.840
<v Speaker 1>all know his name, Farck and terrible Fark. Want to

0:31:20.880 --> 0:31:24.240
<v Speaker 1>punch myself in the face. Couldn't couldn't publish it. It

0:31:24.440 --> 0:31:27.479
<v Speaker 1>was so bad, and it was like, God, bless him.

0:31:27.480 --> 0:31:29.000
<v Speaker 1>That sounds I'm not trying to be mean, but it

0:31:29.080 --> 0:31:36.320
<v Speaker 1>was just it was just a clunky, uncomfortable, awkward conversation

0:31:37.440 --> 0:31:41.000
<v Speaker 1>and you're like, oh, we And I was so excited

0:31:41.040 --> 0:31:44.720
<v Speaker 1>because I'm like, well, this is this person's got a profile.

0:31:44.840 --> 0:31:47.960
<v Speaker 1>This we're going to get this is good. But yeah,

0:31:48.160 --> 0:31:51.880
<v Speaker 1>that's yeah. I think sometimes Bobby, there's just like there's

0:31:51.920 --> 0:31:55.320
<v Speaker 1>you and another person or person's in that moment. There's

0:31:55.360 --> 0:31:58.240
<v Speaker 1>a just a chemistry and maybe you can't plan it

0:31:58.360 --> 0:31:59.320
<v Speaker 1>or orchestrate it.

0:32:02.000 --> 0:32:05.320
<v Speaker 3>And I think that there's so many variables to that

0:32:05.600 --> 0:32:09.320
<v Speaker 3>to even try to unpack what creates that chemistry, that

0:32:09.520 --> 0:32:13.560
<v Speaker 3>resonance between two people. I mean, we could, but when

0:32:13.640 --> 0:32:16.240
<v Speaker 3>you're on stage and there is there is a resonance

0:32:16.280 --> 0:32:21.239
<v Speaker 3>there with people, there is there is something being communicated

0:32:21.520 --> 0:32:27.360
<v Speaker 3>in a different way, but the communication is present. If

0:32:27.360 --> 0:32:31.640
<v Speaker 3>somebody asked you, like, how do you get into that space,

0:32:31.800 --> 0:32:36.480
<v Speaker 3>that transcendent moment where Melissa was giving you that feedback

0:32:36.520 --> 0:32:37.640
<v Speaker 3>like what happened?

0:32:38.280 --> 0:32:42.200
<v Speaker 1>Yes, what would be your answer? I wish I had

0:32:42.200 --> 0:32:45.360
<v Speaker 1>a three step kind of I don't really, but I

0:32:45.480 --> 0:32:48.480
<v Speaker 1>do know that, like for me, there's a fine line

0:32:48.480 --> 0:32:50.880
<v Speaker 1>between how much I plan and how much I don't plan.

0:32:51.040 --> 0:32:55.000
<v Speaker 1>If I overplan, I'm generally not good. I've got stories

0:32:55.040 --> 0:32:59.600
<v Speaker 1>about where I planned like a motherfucker and I was horrible, horrible.

0:33:00.240 --> 0:33:02.320
<v Speaker 1>I wouldn't have had me on my own podcast, that's

0:33:02.360 --> 0:33:05.720
<v Speaker 1>how bad I was, right, and then other times where

0:33:05.760 --> 0:33:08.560
<v Speaker 1>I didn't give it enough thought and I was also horrible.

0:33:08.600 --> 0:33:14.080
<v Speaker 1>So I think it's funny because the day that this

0:33:14.200 --> 0:33:16.320
<v Speaker 1>sounds weird, I don't even want to say this, but

0:33:16.360 --> 0:33:19.800
<v Speaker 1>I'm going to be transparent. The day that that thing happened,

0:33:19.920 --> 0:33:23.400
<v Speaker 1>I remember that one day I sat in my little

0:33:23.400 --> 0:33:26.880
<v Speaker 1>car at Deacon and I prayed before I went in.

0:33:26.960 --> 0:33:30.440
<v Speaker 1>And it wasn't a you know, dear Lord God. You know.

0:33:30.560 --> 0:33:33.959
<v Speaker 1>It was just like, like, I don't want this to

0:33:33.960 --> 0:33:37.920
<v Speaker 1>be about me. I want it to be only about them,

0:33:38.320 --> 0:33:40.880
<v Speaker 1>you know, not my ego, not my brand, not my this,

0:33:41.080 --> 0:33:47.200
<v Speaker 1>not my that, like I just wanted. I I feel

0:33:47.240 --> 0:33:52.640
<v Speaker 1>like my intention makes a difference and my presence going

0:33:52.680 --> 0:33:56.160
<v Speaker 1>in and if I'm all about telling dick jokes and

0:33:56.200 --> 0:33:59.680
<v Speaker 1>being hilarious and just you know, using my skills and

0:33:59.680 --> 0:34:04.080
<v Speaker 1>my risma and my experience and my personality, I tend

0:34:04.120 --> 0:34:07.920
<v Speaker 1>to be worse. I tend to be worse. It's not

0:34:07.960 --> 0:34:10.799
<v Speaker 1>to say that you shouldn't use those things, but you know,

0:34:10.840 --> 0:34:13.759
<v Speaker 1>I think there's something much more powerful than all of

0:34:13.760 --> 0:34:16.480
<v Speaker 1>those things I just spoke of, and it's trying to

0:34:16.480 --> 0:34:19.560
<v Speaker 1>get into that space or that level of operation.

0:34:20.800 --> 0:34:25.640
<v Speaker 3>There's got to be something to that, because I feel

0:34:25.719 --> 0:34:31.440
<v Speaker 3>when I and my audiences were getting the most out

0:34:31.480 --> 0:34:37.480
<v Speaker 3>of me in my career, I would frequently pray before

0:34:37.680 --> 0:34:41.520
<v Speaker 3>every session, yeah, the same thing, like get me out

0:34:41.560 --> 0:34:47.399
<v Speaker 3>of this, please, like remove me and my ego from

0:34:47.440 --> 0:34:51.040
<v Speaker 3>this presentation. So I don't go in there as if

0:34:51.080 --> 0:34:54.040
<v Speaker 3>there's a skill that I've developed that is the most

0:34:54.160 --> 0:34:58.400
<v Speaker 3>important influential factor in what people get from this.

0:34:59.200 --> 0:35:02.440
<v Speaker 1>Yeah, I think you can even do the same thing

0:35:02.480 --> 0:35:05.200
<v Speaker 1>when you're just going into a meeting. I've done it

0:35:05.200 --> 0:35:07.279
<v Speaker 1>when I'm going to meet somebody one on one and

0:35:07.520 --> 0:35:10.080
<v Speaker 1>I get a heads up that this could be difficult

0:35:10.080 --> 0:35:14.120
<v Speaker 1>and complicated and not an easy hour, where I kind of,

0:35:15.120 --> 0:35:19.640
<v Speaker 1>you know, I just want to make sure that whatever

0:35:19.920 --> 0:35:22.600
<v Speaker 1>energy that I bring into that moment, that it is

0:35:23.560 --> 0:35:29.319
<v Speaker 1>the best energy for them and for the situation. And yeah,

0:35:29.360 --> 0:35:31.719
<v Speaker 1>if I just have that little moment for me, it's

0:35:31.760 --> 0:35:37.359
<v Speaker 1>about one minute, if that thirty seconds, one minute where

0:35:37.440 --> 0:35:39.719
<v Speaker 1>I just take a breath like I just did, and

0:35:39.840 --> 0:35:42.040
<v Speaker 1>just get out of my own bullshit and realize that

0:35:42.160 --> 0:35:46.920
<v Speaker 1>I'm not great. I'm just lucky. Like there's nothing about

0:35:46.920 --> 0:35:49.040
<v Speaker 1>me that's great. And people go, don't say that. I'm like,

0:35:49.160 --> 0:35:52.080
<v Speaker 1>there isn't there really isn't. You know. I can try

0:35:52.120 --> 0:35:54.520
<v Speaker 1>hard and work hard and doesn't mean I'm a bad human,

0:35:54.600 --> 0:35:58.640
<v Speaker 1>but you know, I am just super duper fortunate that

0:35:58.680 --> 0:36:00.719
<v Speaker 1>I was born in a great country, a great time.

0:36:00.719 --> 0:36:02.920
<v Speaker 1>I had great friends, I lived in a great environment,

0:36:03.800 --> 0:36:05.439
<v Speaker 1>some of the things that I've done over the time

0:36:05.480 --> 0:36:08.399
<v Speaker 1>have worked out well, some not. But you know, it's

0:36:08.440 --> 0:36:12.040
<v Speaker 1>like I've literally for sixty years had almost fucking no

0:36:12.160 --> 0:36:15.080
<v Speaker 1>adversity compared to what a lot of people have.

0:36:15.840 --> 0:36:19.239
<v Speaker 3>So I feel like if you don't have that balance perspective,

0:36:19.320 --> 0:36:22.320
<v Speaker 3>Like earlier, I was being a little bit facetious around

0:36:22.400 --> 0:36:27.040
<v Speaker 3>the Thanksgiving holiday here, and it's not a lot of

0:36:27.040 --> 0:36:29.640
<v Speaker 3>people hear me say that and like, oh, that's so negative,

0:36:29.680 --> 0:36:33.799
<v Speaker 3>Like you cannot say anything negative about you or a

0:36:33.920 --> 0:36:37.680
<v Speaker 3>holiday or port your heritage. And I think as a

0:36:37.800 --> 0:36:45.880
<v Speaker 3>culture and as individuals, taking a sobering, honest look at yourself, yeah,

0:36:46.440 --> 0:36:50.319
<v Speaker 3>it is in no way degrading to yourself. I think

0:36:50.360 --> 0:36:55.879
<v Speaker 3>it's a necessary aspect of self care, like looking at

0:36:55.920 --> 0:36:57.799
<v Speaker 3>what are the things that I do well, what are

0:36:57.840 --> 0:37:04.000
<v Speaker 3>the times where my efforts, my decisions, intentions facilitated something

0:37:04.400 --> 0:37:05.000
<v Speaker 3>pretty good?

0:37:05.520 --> 0:37:07.680
<v Speaker 1>And when have.

0:37:07.640 --> 0:37:11.359
<v Speaker 3>There been times when it's been the opposite? Because you

0:37:11.400 --> 0:37:15.319
<v Speaker 3>can learn from both. And then to go back to

0:37:15.400 --> 0:37:20.560
<v Speaker 3>your statement, acknowledging hey, I am lucky does not mean

0:37:20.600 --> 0:37:25.239
<v Speaker 3>that what you're doing is insignificant. It's no, there have

0:37:25.440 --> 0:37:30.000
<v Speaker 3>been a series of circumstances that given everything else being

0:37:30.000 --> 0:37:33.960
<v Speaker 3>equal with all my work, ethic, talent and skills and mindset.

0:37:34.280 --> 0:37:35.319
<v Speaker 1>I want to I still want to.

0:37:35.320 --> 0:37:37.600
<v Speaker 3>Have gotten to do what I'm doing right now. It

0:37:37.640 --> 0:37:42.520
<v Speaker 3>wouldn't have matters. It doesn't take anything away from us

0:37:43.880 --> 0:37:47.759
<v Speaker 3>to give credit to others and to give credit to

0:37:47.840 --> 0:37:52.439
<v Speaker 3>circumstances and to and a little bit of self criticism.

0:37:53.160 --> 0:37:57.760
<v Speaker 1>Yeah, but I see, Yeah, I totally concur your honor

0:37:59.560 --> 0:38:03.640
<v Speaker 1>for me is about just on a self awareness. It's

0:38:03.680 --> 0:38:08.520
<v Speaker 1>not self loathing at all. It's just acknowledging what is Like.

0:38:08.560 --> 0:38:10.960
<v Speaker 1>I've had conversations Tiff and I had a moment I

0:38:10.960 --> 0:38:13.399
<v Speaker 1>don't know a long time, well, eight months, I don't fuck,

0:38:13.440 --> 0:38:15.680
<v Speaker 1>I don't know where we There was about a month

0:38:15.719 --> 0:38:18.319
<v Speaker 1>where we just didn't get on, right, I mean we

0:38:19.440 --> 0:38:23.080
<v Speaker 1>it was it was just weird. And then I kind

0:38:23.120 --> 0:38:26.880
<v Speaker 1>of I was a little bit like, fuck Tiff, fucking Tiff,

0:38:27.400 --> 0:38:31.920
<v Speaker 1>fucking Tiff is fucking so problematic, right, and then she

0:38:32.080 --> 0:38:34.640
<v Speaker 1>was probably going harps as a cunt, which is not

0:38:34.760 --> 0:38:37.200
<v Speaker 1>that far from the truth. So all right, so she's

0:38:37.239 --> 0:38:38.040
<v Speaker 1>pretty insightful.

0:38:38.080 --> 0:38:39.920
<v Speaker 3>It's like, stop sending me these texts.

0:38:40.440 --> 0:38:43.880
<v Speaker 1>Jeez. Yeah, yeah, yeah, just before I'm about to not

0:38:44.040 --> 0:38:49.239
<v Speaker 1>off to bed ever count anyway, you men, anyway for

0:38:49.360 --> 0:38:52.279
<v Speaker 1>our one remoting listener, You're welcome. Don't play this to

0:38:52.360 --> 0:38:55.160
<v Speaker 1>my mum. But like, there was stuff that I needed

0:38:55.200 --> 0:38:59.839
<v Speaker 1>to just go, ah, so here's what I'm doing wrong.

0:39:00.120 --> 0:39:02.279
<v Speaker 1>Not like oh yeah, but you didn't mean it, but

0:39:02.640 --> 0:39:06.120
<v Speaker 1>you know it's like, well maybe maybe not, Like you know,

0:39:06.200 --> 0:39:08.279
<v Speaker 1>there are just things that I do that don't work.

0:39:08.360 --> 0:39:12.759
<v Speaker 1>There are you know, there are times when something is

0:39:12.840 --> 0:39:16.319
<v Speaker 1>problematic and most of the problem is me. There are

0:39:16.440 --> 0:39:19.480
<v Speaker 1>times when most of the problem isn't me, But there

0:39:19.600 --> 0:39:22.799
<v Speaker 1>are friendly times, definitely times when it's me. And that's

0:39:22.880 --> 0:39:25.200
<v Speaker 1>not throwing yourself under a bus or beating yourself up.

0:39:25.239 --> 0:39:29.440
<v Speaker 1>I think that's just fucking great self awareness. And it's like, well,

0:39:29.480 --> 0:39:32.040
<v Speaker 1>I need to acknowledge the things that I'm doing badly

0:39:32.160 --> 0:39:34.920
<v Speaker 1>or poorly so that I can do them better. That

0:39:35.040 --> 0:39:38.080
<v Speaker 1>doesn't mean I hate me, that doesn't mean I'm a

0:39:38.200 --> 0:39:42.040
<v Speaker 1>bad human. That means I actually do want to get better.

0:39:42.560 --> 0:39:44.680
<v Speaker 1>And I can't get better at the things that I

0:39:44.840 --> 0:39:49.160
<v Speaker 1>won't acknowledge. I'm shit at right. And it's like my

0:39:49.360 --> 0:39:52.160
<v Speaker 1>old trope that I wheel out, which is everyone wants

0:39:52.239 --> 0:39:55.719
<v Speaker 1>feedback until you give them feedback, They don't want right

0:39:55.800 --> 0:39:59.600
<v Speaker 1>because they don't really want feedback unless it's praise. You know,

0:40:00.160 --> 0:40:01.640
<v Speaker 1>it's a round of applause.

0:40:01.320 --> 0:40:04.120
<v Speaker 3>Or a pat on the back, and everything that's not

0:40:04.320 --> 0:40:11.200
<v Speaker 3>consensus and praise is not gaslighting any any type of

0:40:11.320 --> 0:40:15.279
<v Speaker 3>critical feedback is. I mean it could be that very

0:40:15.320 --> 0:40:19.520
<v Speaker 3>well could be what's happening, but not always. And if

0:40:19.640 --> 0:40:24.800
<v Speaker 3>everybody around you is gaslighting you constantly, it's not that

0:40:24.920 --> 0:40:27.880
<v Speaker 3>you're in a manipulative environment. It's maybe that you know

0:40:28.480 --> 0:40:32.359
<v Speaker 3>you're not willing to face certain aspects of your person

0:40:32.400 --> 0:40:35.640
<v Speaker 3>because things could never be everybody else all the time.

0:40:36.360 --> 0:40:38.920
<v Speaker 1>Yeah, that's just like yeah, and they will probably never

0:40:39.000 --> 0:40:41.560
<v Speaker 1>be you all the time. I like this kind of

0:40:41.880 --> 0:40:45.560
<v Speaker 1>kind of thinking, an awareness. And again I've spoken about

0:40:45.600 --> 0:40:49.000
<v Speaker 1>this twenty times, apologies, but it's worth including because it's relevant.

0:40:49.120 --> 0:40:52.040
<v Speaker 1>But you know, as a young gym instructor and then

0:40:52.080 --> 0:40:54.600
<v Speaker 1>as a young personal trainer. So I'm on the floor

0:40:54.680 --> 0:40:57.200
<v Speaker 1>with people and I'm seeing most of my clients three

0:40:57.239 --> 0:41:00.600
<v Speaker 1>times a week, so you are literally and you've both

0:41:00.719 --> 0:41:04.080
<v Speaker 1>done this because we have very similar backstories. But where

0:41:04.200 --> 0:41:06.520
<v Speaker 1>you see old mate three days a week, so three

0:41:06.600 --> 0:41:08.560
<v Speaker 1>days a week for one for an hour, one on

0:41:08.680 --> 0:41:12.120
<v Speaker 1>one you and her or you and he are chatting

0:41:12.920 --> 0:41:15.120
<v Speaker 1>like that's more than I speak to my mum. That's

0:41:15.160 --> 0:41:16.880
<v Speaker 1>more than I speak to me. You know. It's like,

0:41:17.160 --> 0:41:20.560
<v Speaker 1>this is where you're having these and sometimes like I

0:41:20.680 --> 0:41:24.000
<v Speaker 1>had one lady Pauline that I trained for sixteen years

0:41:24.040 --> 0:41:27.480
<v Speaker 1>six hours a week, so it's six hours a week

0:41:27.560 --> 0:41:30.680
<v Speaker 1>of one on one conversation interaction on and knew her

0:41:30.760 --> 0:41:36.600
<v Speaker 1>incredibly well. Right. But my long winded point is when invariably,

0:41:36.680 --> 0:41:38.960
<v Speaker 1>when I would talk to people about problems that they

0:41:39.040 --> 0:41:42.680
<v Speaker 1>were having in their life, they never saw themselves as

0:41:42.760 --> 0:41:47.320
<v Speaker 1>the problem. They always saw themselves as the victim and

0:41:47.520 --> 0:41:50.919
<v Speaker 1>someone or something else as the cause. Now, sometimes that's

0:41:51.040 --> 0:41:53.719
<v Speaker 1>going to be true, but it can't be fucking true

0:41:53.920 --> 0:41:59.200
<v Speaker 1>all the time. And when I would even dare to

0:41:59.320 --> 0:42:01.920
<v Speaker 1>suggest that there seems to be a lot of these

0:42:02.040 --> 0:42:05.840
<v Speaker 1>problems on planet you with a lot of different people,

0:42:05.960 --> 0:42:09.919
<v Speaker 1>and you seem to be the constant, it's like, yeah,

0:42:10.000 --> 0:42:14.200
<v Speaker 1>that would not go down well at all. Or you know,

0:42:14.360 --> 0:42:16.560
<v Speaker 1>the amount of times where people would talk about their

0:42:16.640 --> 0:42:22.440
<v Speaker 1>partner to me and it would invariably be more negative

0:42:22.480 --> 0:42:25.839
<v Speaker 1>than positive, where they would be commenting on their relationship

0:42:25.960 --> 0:42:29.120
<v Speaker 1>and him or her and they wouldn't be saying positive things,

0:42:29.560 --> 0:42:32.600
<v Speaker 1>and people go, oh, that's it's fucking true. In fact,

0:42:32.640 --> 0:42:34.360
<v Speaker 1>I would say in my case it was eighty to

0:42:34.560 --> 0:42:37.600
<v Speaker 1>ninety percent unless they're just talking about incidental we went

0:42:37.640 --> 0:42:40.000
<v Speaker 1>to a barbecue on the weekend. But if they were

0:42:40.080 --> 0:42:44.560
<v Speaker 1>actually talking about their partner and about their relationship, it

0:42:44.760 --> 0:42:47.239
<v Speaker 1>was always or it was most of the time more

0:42:47.280 --> 0:42:51.480
<v Speaker 1>negative than positive. And I just think that just doesn't

0:42:51.560 --> 0:42:55.640
<v Speaker 1>work in any context for any person. You know, So

0:42:57.000 --> 0:43:00.600
<v Speaker 1>I don't know, Tiff, it's your turn say something brilliant, amazing,

0:43:00.760 --> 0:43:01.320
<v Speaker 1>no pressure.

0:43:01.560 --> 0:43:05.640
<v Speaker 2>I think. I think it's interesting in friendships and relationships

0:43:05.719 --> 0:43:10.560
<v Speaker 2>how we like like reflecting on you and I and

0:43:10.719 --> 0:43:13.719
<v Speaker 2>how we avoid this is typical like I've been on

0:43:13.960 --> 0:43:16.239
<v Speaker 2>in the University of This the last few years of

0:43:16.360 --> 0:43:20.239
<v Speaker 2>trying to be better at being open and honest in

0:43:20.400 --> 0:43:23.160
<v Speaker 2>friendships and relationships and say how I feel and say

0:43:23.400 --> 0:43:26.920
<v Speaker 2>and have conversations. But that idea of rupture and repair,

0:43:27.120 --> 0:43:29.520
<v Speaker 2>and I think put that into context of the amount

0:43:29.560 --> 0:43:32.520
<v Speaker 2>of relationships like the ones you're talking about, where people

0:43:32.680 --> 0:43:35.360
<v Speaker 2>have their person and they've fallen in love and they

0:43:35.480 --> 0:43:37.879
<v Speaker 2>have them in their life for a whole lot of time,

0:43:37.960 --> 0:43:41.680
<v Speaker 2>and then there's these friction points, and rather than resolving

0:43:41.760 --> 0:43:44.320
<v Speaker 2>them with the person, there's something that makes us avoid,

0:43:45.000 --> 0:43:49.000
<v Speaker 2>Like I would make assumptions, and you would make assumptions

0:43:49.239 --> 0:43:51.480
<v Speaker 2>about and we have this story about Tips doing this,

0:43:51.560 --> 0:43:53.880
<v Speaker 2>Harps is doing that, and this is and I make

0:43:53.960 --> 0:43:56.160
<v Speaker 2>a decision about why you're doing that because I've got

0:43:56.200 --> 0:44:00.239
<v Speaker 2>all these bullshit triggers and insecurities, so I can a

0:44:00.320 --> 0:44:02.839
<v Speaker 2>narrative to that, and then it's easier to walk away

0:44:02.920 --> 0:44:05.640
<v Speaker 2>and prove myself right that everyone's just an asshole at

0:44:05.680 --> 0:44:07.640
<v Speaker 2>some point. No one's ever going to hang around forever.

0:44:08.480 --> 0:44:11.360
<v Speaker 2>Yet you have a conversation with me. I hear you,

0:44:11.680 --> 0:44:14.400
<v Speaker 2>You hear me. We have a think about it, and

0:44:14.560 --> 0:44:17.640
<v Speaker 2>the friendship has never been stronger. And like want a lesson,

0:44:17.719 --> 0:44:21.520
<v Speaker 2>But why do you think, in general, so many humans

0:44:21.560 --> 0:44:25.640
<v Speaker 2>this is why we have counselism and couple's COUNSELORSM why

0:44:25.719 --> 0:44:27.560
<v Speaker 2>can't we just do that? What stops us?

0:44:29.080 --> 0:44:32.680
<v Speaker 1>I think, Well, Bobby, well, I think fear and EO

0:44:32.800 --> 0:44:37.399
<v Speaker 1>and insecurity and we you know it is hard too,

0:44:37.480 --> 0:44:39.680
<v Speaker 1>It is hard to go, hey, we had this thing

0:44:39.760 --> 0:44:42.680
<v Speaker 1>and I was mostly the problem. So I'm sorry, you know,

0:44:42.760 --> 0:44:46.319
<v Speaker 1>and it's like I'm better and better at that over

0:44:46.400 --> 0:44:48.000
<v Speaker 1>the years, because I've had to do it a lot,

0:44:49.480 --> 0:44:53.680
<v Speaker 1>you know, where I you know, it's like I know,

0:44:54.239 --> 0:44:57.399
<v Speaker 1>well ergo in my PhD. It's like it's really been

0:44:57.480 --> 0:45:00.040
<v Speaker 1>a valuable journey for me to try to understand and

0:45:00.680 --> 0:45:02.920
<v Speaker 1>what the fuck it is like being around me for

0:45:03.120 --> 0:45:06.719
<v Speaker 1>other humans, and for some humans being around me is

0:45:06.760 --> 0:45:10.960
<v Speaker 1>fun and nice and enjoyable and positive, but not for everyone.

0:45:11.800 --> 0:45:16.239
<v Speaker 1>And I can't just go, oh, they're all pricks. Well, no,

0:45:17.320 --> 0:45:21.239
<v Speaker 1>it's probably in my interest to try to understand, you know.

0:45:21.360 --> 0:45:23.719
<v Speaker 1>And that doesn't mean it's always I'm always going to

0:45:23.760 --> 0:45:28.480
<v Speaker 1>be problematic. But you know, it's like that old chestnut

0:45:28.520 --> 0:45:31.839
<v Speaker 1>of Craig, you're intimidating, And I'm like, I'm not intimidating.

0:45:32.320 --> 0:45:35.200
<v Speaker 1>Who fucking said that, you know? And then oh, yeah,

0:45:35.239 --> 0:45:39.680
<v Speaker 1>that's right, I am intimidating. You know. It's like trying

0:45:39.719 --> 0:45:46.120
<v Speaker 1>to understand and realize that whatever people's experience of you is,

0:45:47.360 --> 0:45:51.360
<v Speaker 1>then that is for them, one hundred percent their experience.

0:45:51.880 --> 0:45:55.080
<v Speaker 1>It doesn't matter that your intention is good because their

0:45:55.200 --> 0:45:58.600
<v Speaker 1>experience is not your intention. Now that doesn't mean you

0:45:58.719 --> 0:46:02.400
<v Speaker 1>have yeah, or their experience is not your intention, and

0:46:02.520 --> 0:46:04.399
<v Speaker 1>that doesn't mean that you've got to agree with them,

0:46:04.440 --> 0:46:08.479
<v Speaker 1>but you need to understand them, you know. And even

0:46:08.560 --> 0:46:10.640
<v Speaker 1>down to when I talked to my mom last night

0:46:10.719 --> 0:46:13.239
<v Speaker 1>at her birthday. I was trying to talk about a

0:46:13.320 --> 0:46:17.919
<v Speaker 1>few medical things about Dad with her, and I'm like thinking, Fuck,

0:46:18.000 --> 0:46:20.760
<v Speaker 1>how do I say this in a way that won't

0:46:20.920 --> 0:46:25.800
<v Speaker 1>terrify her but also will absolutely make sense and also

0:46:26.239 --> 0:46:29.520
<v Speaker 1>weave in a little bit of hope, you know. And

0:46:29.719 --> 0:46:32.399
<v Speaker 1>so all of this is going through my mind as

0:46:32.440 --> 0:46:36.360
<v Speaker 1>I'm just trying to download information. You know, how do

0:46:36.440 --> 0:46:38.320
<v Speaker 1>I make this mary friendly? How do I make this

0:46:38.560 --> 0:46:41.359
<v Speaker 1>not terrifying? How do I make it accurate? So I'm

0:46:41.440 --> 0:46:46.239
<v Speaker 1>not just saying bullshit? But and you know, also in

0:46:46.360 --> 0:46:49.960
<v Speaker 1>the moment, what is this like what I'm saying to

0:46:50.160 --> 0:46:52.640
<v Speaker 1>my mum? What is this like for her right now?

0:46:53.600 --> 0:46:53.800
<v Speaker 1>You know?

0:46:55.080 --> 0:46:59.040
<v Speaker 2>So I think it takes so long to know ourselves

0:46:59.080 --> 0:47:02.560
<v Speaker 2>as well as we have this emotional reaction, and then

0:47:02.640 --> 0:47:06.600
<v Speaker 2>we before we have a chance to really explore it,

0:47:06.800 --> 0:47:10.080
<v Speaker 2>we make a decision on the most logical reason that

0:47:10.280 --> 0:47:12.880
<v Speaker 2>comforts us as to why it takes place. Oh, I

0:47:13.040 --> 0:47:16.360
<v Speaker 2>feel this. It's obviously because they're an asshole. They deliberately

0:47:16.400 --> 0:47:19.719
<v Speaker 2>did that, But we don't explore what about that thing

0:47:19.840 --> 0:47:23.040
<v Speaker 2>that just happened just made an emotion come up in me?

0:47:23.239 --> 0:47:27.120
<v Speaker 2>What's the real story about that, what action occurred? And

0:47:27.360 --> 0:47:31.520
<v Speaker 2>then what in the experience represented that in the moment

0:47:31.640 --> 0:47:33.480
<v Speaker 2>that just happened, because that's what it was. The case

0:47:33.719 --> 0:47:36.000
<v Speaker 2>has been the case for me over the years, is going, oh,

0:47:36.680 --> 0:47:40.239
<v Speaker 2>when people turn up five minutes late, I turn in,

0:47:40.440 --> 0:47:43.960
<v Speaker 2>I have a huge emotional reaction. What's that all about?

0:47:44.200 --> 0:47:46.959
<v Speaker 2>Because now I just because it turns me into someone

0:47:47.040 --> 0:47:50.360
<v Speaker 2>that thinks that nobody cares. And that's because this emotional

0:47:50.480 --> 0:47:53.680
<v Speaker 2>switch that flips and there's its story, and it's like, well,

0:47:53.719 --> 0:47:56.640
<v Speaker 2>none of that story is true. But obviously somewhere along

0:47:56.719 --> 0:48:00.920
<v Speaker 2>the way you have this not matter hurt button, according

0:48:00.920 --> 0:48:04.840
<v Speaker 2>to doctor Bill just saying that's one of yeah, and

0:48:04.920 --> 0:48:06.680
<v Speaker 2>that's one of the ones that flips it.

0:48:08.320 --> 0:48:11.440
<v Speaker 1>Yeah. Yeah. I don't know about you, Bobby, but I

0:48:11.520 --> 0:48:18.080
<v Speaker 1>always thought I was What pushes my buttons over the

0:48:18.200 --> 0:48:24.400
<v Speaker 1>years is when people thought I was stupid or not

0:48:24.640 --> 0:48:28.080
<v Speaker 1>very intelligent or you know whatever. Because I thought I

0:48:28.200 --> 0:48:31.600
<v Speaker 1>was stupid and I thought I was unintelligent, and so

0:48:31.719 --> 0:48:36.839
<v Speaker 1>I would, yeah, I would be very different because it's

0:48:37.000 --> 0:48:39.720
<v Speaker 1>like they would just tell it was really just consolidating

0:48:39.800 --> 0:48:42.920
<v Speaker 1>and confirming, Yeah, you're right, I am fucking stupid, and

0:48:43.640 --> 0:48:46.680
<v Speaker 1>yeah I would respond to that way more than you

0:48:46.760 --> 0:48:48.880
<v Speaker 1>know what they said about my body. Like I was

0:48:48.920 --> 0:48:51.239
<v Speaker 1>pretty obsessed with my body and my appearance because I

0:48:51.360 --> 0:48:55.160
<v Speaker 1>was wildly fucking insecure, had all the issues, but I

0:48:55.360 --> 0:49:00.480
<v Speaker 1>was also insecure about you know, like I people for

0:49:00.680 --> 0:49:03.160
<v Speaker 1>years make fun of where I grew up. Shout out

0:49:03.200 --> 0:49:09.640
<v Speaker 1>to Moey, love mey, you know, and and even now

0:49:10.360 --> 0:49:12.680
<v Speaker 1>you know, not so much, but like do you own

0:49:12.719 --> 0:49:14.800
<v Speaker 1>anything other than a flannel shirt or a black T

0:49:14.960 --> 0:49:19.160
<v Speaker 1>shirt or and so that thing of I mean, it's

0:49:19.239 --> 0:49:21.279
<v Speaker 1>really interesting because on one hand, I have people who

0:49:21.360 --> 0:49:25.120
<v Speaker 1>have me on a pedestal, which maybe they shouldn't, I

0:49:25.160 --> 0:49:27.560
<v Speaker 1>don't know. But at the same time, other people who

0:49:27.600 --> 0:49:30.120
<v Speaker 1>think I'm just a lucky, fucking idiot who's done. Okay,

0:49:30.880 --> 0:49:32.960
<v Speaker 1>you know what about you, Bobby?

0:49:35.440 --> 0:49:38.719
<v Speaker 3>You know, earlier you said that these patterns have a

0:49:38.760 --> 0:49:42.160
<v Speaker 3>lot to do with fear, ego and insecurity, and of course,

0:49:42.280 --> 0:49:44.800
<v Speaker 3>but I think we're getting into it now a little

0:49:44.800 --> 0:49:49.319
<v Speaker 3>bit where many people, not everybody, but many people are

0:49:49.360 --> 0:49:52.520
<v Speaker 3>scared shitless and they don't have anything figured out. I

0:49:52.640 --> 0:49:55.440
<v Speaker 3>think Where we get our security from is our mental

0:49:55.560 --> 0:49:59.759
<v Speaker 3>models and these belief systems, and if something can't tr

0:50:01.480 --> 0:50:06.879
<v Speaker 3>one of those belief systems, it adds to the anxiety

0:50:06.960 --> 0:50:11.359
<v Speaker 3>of enormous uncertainty. I think that becomes the problem where

0:50:11.400 --> 0:50:16.120
<v Speaker 3>I am I'm unwilling to examine certain things about myself

0:50:17.480 --> 0:50:21.359
<v Speaker 3>because the answer can be terrified. Now you just talking about,

0:50:21.360 --> 0:50:24.359
<v Speaker 3>like why does she get upset when people arrive five

0:50:24.440 --> 0:50:29.040
<v Speaker 3>minutes late? And punctuality is a very important thing for me. Yes,

0:50:29.719 --> 0:50:33.120
<v Speaker 3>I've been telling that. I've been reading about the story

0:50:33.160 --> 0:50:35.719
<v Speaker 3>of ebenez a Scrooge. It's a classic. I've been telling

0:50:35.800 --> 0:50:38.800
<v Speaker 3>that story lately, or attempting to because it's that season.

0:50:39.600 --> 0:50:43.680
<v Speaker 3>And when you look at that story, you see a

0:50:43.840 --> 0:50:47.840
<v Speaker 3>lot of you see a lot of these deeper layers

0:50:48.400 --> 0:50:51.120
<v Speaker 3>where the Scrooge were introduced to in the beginning of

0:50:51.160 --> 0:50:54.239
<v Speaker 3>the story. Is not the authentic Scrooge. I mean, we're

0:50:54.320 --> 0:50:56.160
<v Speaker 3>kind of starting in the middle of the story there,

0:50:56.560 --> 0:50:59.319
<v Speaker 3>and then, of course, with the ghost of Christmas Past,

0:50:59.400 --> 0:51:02.360
<v Speaker 3>we go back to the beginning. Scrooge seemed like he

0:51:02.560 --> 0:51:07.759
<v Speaker 3>was a very sensitive, caring kid who had crippling abandonment

0:51:07.840 --> 0:51:14.400
<v Speaker 3>issues because his father was horribly neglectful and cruel, punitive,

0:51:15.120 --> 0:51:15.319
<v Speaker 3>you know.

0:51:15.920 --> 0:51:17.040
<v Speaker 1>Not a nice guy at all.

0:51:17.520 --> 0:51:21.880
<v Speaker 3>And every Christmas at boarding school, he had this crippling

0:51:22.040 --> 0:51:25.160
<v Speaker 3>level of loneliness because all the kids, all of them

0:51:25.760 --> 0:51:28.879
<v Speaker 3>went back home to be with their families. His dad

0:51:28.960 --> 0:51:31.839
<v Speaker 3>didn't even think enough of them to spend Christmas with them,

0:51:32.280 --> 0:51:37.919
<v Speaker 3>which made Christmas particularly painful. And this guy grows. I mean, like, wow,

0:51:38.000 --> 0:51:41.480
<v Speaker 3>how petty and greedy is this individual. It's like, no,

0:51:41.760 --> 0:51:48.600
<v Speaker 3>he's terrified. He has this avoidant attachment style that emerged

0:51:48.800 --> 0:51:52.000
<v Speaker 3>out of a fear of abandonment. And people are they

0:51:52.080 --> 0:51:57.200
<v Speaker 3>can't be counted on, but numbers can, money can. Yeah,

0:51:57.480 --> 0:52:04.080
<v Speaker 3>that's quite consistent. And so he develops this personality not

0:52:04.239 --> 0:52:07.680
<v Speaker 3>out of evil, but out of loneliness. And then he

0:52:07.760 --> 0:52:11.160
<v Speaker 3>has to defend that. He has to justify why his

0:52:11.360 --> 0:52:15.440
<v Speaker 3>worldview is correct, why he's uncaring, why he is the

0:52:15.520 --> 0:52:18.279
<v Speaker 3>way he is. And then you see at the end

0:52:18.520 --> 0:52:23.439
<v Speaker 3>where it's the readiness to change that takes so long.

0:52:24.719 --> 0:52:28.719
<v Speaker 3>Change itself is kind of rapid, and you see that

0:52:28.840 --> 0:52:33.680
<v Speaker 3>with Scrooge. He starts, Yeah, he starts changing his behaviors,

0:52:33.719 --> 0:52:35.640
<v Speaker 3>and all of a sudden he has all of the

0:52:35.800 --> 0:52:38.360
<v Speaker 3>things that he's been deprived of all the things that

0:52:38.360 --> 0:52:42.400
<v Speaker 3>he's probably wanted and the answer wasn't in his story,

0:52:42.719 --> 0:52:44.560
<v Speaker 3>But we hang on to those stories.

0:52:45.000 --> 0:52:49.719
<v Speaker 1>Yeah, yeah, yeah. Do you think also that people like

0:52:50.000 --> 0:52:54.000
<v Speaker 1>talking about beliefs and stories that we all have beliefs

0:52:54.040 --> 0:52:56.719
<v Speaker 1>and stories that we didn't choose. They're just to buy

0:52:56.800 --> 0:53:03.080
<v Speaker 1>productive life and experiences and interaction and programming and conditioning

0:53:03.120 --> 0:53:05.160
<v Speaker 1>and blah blah blah fill in the blank. Do you

0:53:05.280 --> 0:53:09.360
<v Speaker 1>think that those things, to an extent, those stories and

0:53:09.440 --> 0:53:13.200
<v Speaker 1>those beliefs and that programming becomes our identity. So that's

0:53:13.239 --> 0:53:15.520
<v Speaker 1>who we are, that's who we are.

0:53:15.520 --> 0:53:17.800
<v Speaker 3>And justify that story, don't you.

0:53:18.600 --> 0:53:21.200
<v Speaker 1>And then when you question my story, you question who

0:53:21.320 --> 0:53:26.080
<v Speaker 1>I am because my story and my belief is essentially

0:53:26.160 --> 0:53:29.720
<v Speaker 1>intertwined with my sense of self. So when you attack

0:53:29.840 --> 0:53:33.080
<v Speaker 1>me for being a vegan or a Christian or a

0:53:33.760 --> 0:53:39.920
<v Speaker 1>Arsenal United supporter or whatever, you know, then you're attacking

0:53:40.160 --> 0:53:43.759
<v Speaker 1>my sense of self. And so, you know, it's very

0:53:43.960 --> 0:53:47.399
<v Speaker 1>hard when you've had beliefs for a lifetime or most

0:53:47.440 --> 0:53:51.520
<v Speaker 1>of a lifetime, to even consider the fact that maybe

0:53:51.840 --> 0:53:55.160
<v Speaker 1>that's a flawed belief, or maybe that story is not true,

0:53:55.920 --> 0:53:59.359
<v Speaker 1>maybe that story is a limitation that's holding me back.

0:54:00.160 --> 0:54:02.680
<v Speaker 1>Maybe it's kind of true, but not completely. I think

0:54:02.800 --> 0:54:06.440
<v Speaker 1>that's the you know, the million dollar question is, you know,

0:54:06.560 --> 0:54:09.280
<v Speaker 1>can are you objective? Are you open minded? And everybody

0:54:09.360 --> 0:54:11.680
<v Speaker 1>says yes, I am, but the truth is nobody is.

0:54:13.160 --> 0:54:14.959
<v Speaker 3>So I think that's a deeper layer.

0:54:15.920 --> 0:54:16.120
<v Speaker 1>True.

0:54:16.160 --> 0:54:20.160
<v Speaker 3>You have this need for certainty and these narratives, these

0:54:20.239 --> 0:54:23.960
<v Speaker 3>mental models are where you believe you drive the certainty from,

0:54:24.080 --> 0:54:26.480
<v Speaker 3>or maybe you're not even aware of it, so then

0:54:27.400 --> 0:54:32.840
<v Speaker 3>you have it's so precarious to challenge these belief systems

0:54:32.880 --> 0:54:35.920
<v Speaker 3>you have, and then you go deeper and it's like no, no, no, no,

0:54:36.239 --> 0:54:39.759
<v Speaker 3>these aren't even your beliefs. These are beliefs that have

0:54:39.920 --> 0:54:44.360
<v Speaker 3>been given to you. So I'm defending beliefs now that

0:54:44.480 --> 0:54:48.320
<v Speaker 3>are not even my own. That's an interesting dynamic.

0:54:48.960 --> 0:54:52.279
<v Speaker 1>Yeah, well they almost well they kind of yeah, I

0:54:52.360 --> 0:54:54.759
<v Speaker 1>know exactly what you're saying, so they'd become you know,

0:54:54.960 --> 0:54:58.680
<v Speaker 1>it's like you put on someone else's jumper and now

0:54:59.040 --> 0:55:02.640
<v Speaker 1>you're like, no, this is my jumper. It's like you

0:55:02.719 --> 0:55:06.160
<v Speaker 1>put on your cousin's jumper or whatever it is. I

0:55:06.239 --> 0:55:08.600
<v Speaker 1>was going to say Cardigan who wears cardigans, But yeah,

0:55:08.640 --> 0:55:13.319
<v Speaker 1>it's almost like they get socially by social obs osmosis.

0:55:13.840 --> 0:55:17.160
<v Speaker 1>These become your beliefs. Now you're thinking, now your story

0:55:17.280 --> 0:55:20.239
<v Speaker 1>is now just because of proximity to that.

0:55:20.520 --> 0:55:24.920
<v Speaker 3>For so long, I'd be nothing without this, Jumper, It's

0:55:24.960 --> 0:55:29.960
<v Speaker 3>not even yours. You're so mostly attached to it, Jumper,

0:55:30.080 --> 0:55:31.160
<v Speaker 3>I don't even know who I am.

0:55:32.840 --> 0:55:37.160
<v Speaker 1>Always good to talk, Sunshine. Bobby's podcast is called The

0:55:37.239 --> 0:55:42.960
<v Speaker 1>Self Help Antidote. You can find him also at Robert

0:55:43.000 --> 0:55:46.720
<v Speaker 1>Caapuccio dot com. Am I correct with that this is true?

0:55:47.960 --> 0:55:49.960
<v Speaker 1>And you can find him on LinkedIn and you can

0:55:50.080 --> 0:55:54.080
<v Speaker 1>find him on most street corners on a Saturday night

0:55:54.440 --> 0:55:57.759
<v Speaker 1>near his house in some kind of frock usually, and

0:55:58.160 --> 0:56:03.400
<v Speaker 1>also on Instagram street corners, Oh please, just some street corners.

0:56:04.000 --> 0:56:07.279
<v Speaker 1>Tiffany and Cook has also a podcast called Roll with

0:56:07.320 --> 0:56:12.280
<v Speaker 1>the Punches. She can also be found on Instagram Tiffany

0:56:12.360 --> 0:56:16.840
<v Speaker 1>and Co. She can be found also at her house

0:56:17.440 --> 0:56:20.560
<v Speaker 1>just with her pets, or the cookie shop or the

0:56:20.600 --> 0:56:24.120
<v Speaker 1>cookie Shop? Did I miss out anything you too? Is

0:56:24.160 --> 0:56:25.360
<v Speaker 1>there anything you want to throw in?

0:56:28.040 --> 0:56:32.000
<v Speaker 3>Had a major falling out over chocolate quantity once?

0:56:33.880 --> 0:56:36.160
<v Speaker 1>Well, thanks for throwing that in at the end. Did

0:56:36.239 --> 0:56:36.880
<v Speaker 1>you resolve it?

0:56:38.320 --> 0:56:41.120
<v Speaker 3>While yeah, I think we're getting on really well. I'm

0:56:41.160 --> 0:56:42.239
<v Speaker 3>not she probably still hates me.

0:56:44.480 --> 0:56:48.520
<v Speaker 1>I don't even want to ask. Bobby. We'll say goodbye, Affair,

0:56:48.520 --> 0:56:51.280
<v Speaker 1>and I'll tell you who that guest was right now, Tiff,

0:56:51.320 --> 0:56:52.719
<v Speaker 1>thank you, Bobby, thank you,