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Speaker 1: Apologie production Good morning, I am Divina and this is

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Speaker 1: your morning metra. Today our meditation is about manifesting your dreams. Welcome.

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Speaker 2: Before we begin, Let's just take a.

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Speaker 1: Moment to ground ourselves. Finding a comfortable position and if

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Speaker 1: it's safe to do so, gently closing down your eyes,

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Speaker 1: anchoring into the present moment, taking a deep breath in,

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Speaker 1: filling your lungs, and then slowly exhale, releasing.

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Speaker 2: Any tension stored in the body. Repeat this one more time.

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Speaker 2: I am capable of manifesting my dreams and.

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Speaker 1: Achieving my goals. That is your mantra for the day.

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Speaker 1: I'd like for you to visualize yourself achieving your dreams

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Speaker 1: and the goals that you've been working on. I want

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Speaker 1: you to feel the joy and the satisfaction of your accomplishments.

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Speaker 2: Feel what kind of freedom or.

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Speaker 1: Excitement this fills you with. Seeing each step you take

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Speaker 1: bringing you closer and closer to your dreams, making an

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Speaker 1: intention to continue to move towards these dreams every single day,

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Speaker 1: and knowing that they are so within your reach. Repeating

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Speaker 1: to yourself, I am capable of manifesting my dreams and

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Speaker 1: achieving my goals. I invite you to set clear and

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Speaker 1: achievable goals to guide your actions and practice this visualization

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Speaker 1: to strengthen your belief.

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Speaker 2: And your abilities.

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Speaker 1: Members to stay persistent and dedicated to.

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Speaker 3: Your goals despite the challenges. Any road bumps that pop

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Speaker 3: up are just beautiful lessons that are meant to be learned.

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Speaker 3: Taking a few more deep breaths in before we start

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Speaker 3: our day, thank you for joining me on this meditation.

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Speaker 3: You can follow us on Instagram at your morning mantra.

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Speaker 1: With love Divina,