1 00:00:05,921 --> 00:00:20,441 Speaker 1: Apologie production Hi, I'm Divina and this is your morning mantra. 2 00:00:22,081 --> 00:00:30,121 Speaker 1: Today's reflection is all about embracing more joy. Before we begin, 3 00:00:31,041 --> 00:00:36,040 Speaker 1: let's take a moment to ground ourselves and anchor in 4 00:00:36,441 --> 00:00:42,881 Speaker 1: to the present moment. Taking a deep breath in, filling 5 00:00:42,921 --> 00:00:50,720 Speaker 1: your lungs completely, and then slowly exhale, releasing any tension 6 00:00:50,961 --> 00:00:56,481 Speaker 1: stored within the body. What are you the most grateful 7 00:00:56,561 --> 00:01:04,481 Speaker 1: for today? How did embracing joy impact your perspective and 8 00:01:04,601 --> 00:01:10,321 Speaker 1: interrupt actions? Now? I invite you to repeat the mantra 9 00:01:10,721 --> 00:01:18,121 Speaker 1: with a sense of childlike, free spirited energy. I welcome 10 00:01:18,481 --> 00:01:25,000 Speaker 1: joy and laughter into my day. Thank you so much 11 00:01:25,041 --> 00:01:28,720 Speaker 1: for listening, and I'll see you again tomorrow for your 12 00:01:29,000 --> 00:02:29,280 Speaker 1: morning mantra. The