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Speaker 1: Five Double A Nights with Matthew Pantellas.

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Speaker 2: Tracy Yean, it's here from the pharmacy. Hello, I got it.

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Speaker 3: Right, he did well. How are you, Matthew?

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Speaker 2: Very well? Thank you. Over the last week, I'm having.

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Speaker 3: An insane week. It's so busy at the moment, sometimes

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Speaker 3: feeling a little bit overwhelmed. And I'm sure there's a

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Speaker 3: lot of people out there that kind of get that

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Speaker 3: same vibe. It's the whole deadline thing and setting up

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Speaker 3: new things, completing old things, silly may you know, the

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Speaker 3: whole renovation things happening in the middle, And yeah, it's

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Speaker 3: a bit overwhelming at times.

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Speaker 2: All sorts of things change.

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Speaker 3: Jobs change. I'm glad I don't need to learn a

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Speaker 3: whole new professional Well, I suppose I am in some

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Speaker 3: ways coming in here, even though yeah, I've done a

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Speaker 3: lot of radio. All those shiny buttons I'm getting there.

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Speaker 2: There lit up. You know, they're good. It's good fun,

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Speaker 2: all right. So what we're talking about tonight is preparing

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Speaker 2: for the silly seas, which we're sort of in. This

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Speaker 2: is the silly season now, I don't know where sick

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Speaker 2: of it.

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Speaker 3: And last week we talked about busyness so obviously last

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Speaker 3: week was still the same, and you know, we're getting

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Speaker 3: towards when you think about it, we are so close

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Speaker 3: to Christmas now, and I had this really big wake

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Speaker 3: up call today where it's I've done all my Christmas shopping.

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Speaker 3: I'm very prepared, but I haven't wrapped anything, and I've

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Speaker 3: got boxes and bags of stuff everywhere trying to find

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Speaker 3: what I need because now's the time you start catching

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Speaker 3: up with those people that you're not going to see

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Speaker 3: again prior to Christmas.

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Speaker 2: It's fourteen days tomorrow, isn't it. I've just realized we

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Speaker 2: started Christmas shopping.

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Speaker 3: Hell, it's getting busy out there. Can I just say,

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Speaker 3: but I'm lucky. I'm pretty organized like that, But just

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Speaker 3: this whole okay, I've got to get that ready today

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Speaker 3: because I see them tomorrow for the last time this

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Speaker 3: year type of thing. So just that whole business, and

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Speaker 3: it's nuts getting my head around now or have I

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Speaker 3: purchased all the food and and you know, getting ready

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Speaker 3: for everything. You know, I love cooking, so for me,

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Speaker 3: Christmas Day is about the food. And I'm a typical Taurus.

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Speaker 3: I love you know that food and self indulgent. I

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Speaker 3: think food's my love language. Actually, I just love cooking

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Speaker 3: for people, so I like to be prepared and I

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Speaker 3: like to do the traditional Christmas lunch and yeah, you've

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Speaker 3: got to do all the bits because we only do

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Speaker 3: it once a year totally, but it's just something else

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Speaker 3: this year, just.

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Speaker 2: Add to it all. So okay, mental and physical health

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Speaker 2: and wellbeing tips? Why do we need to keep in mind?

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Speaker 3: I'm going to read these for my own benefits. Well,

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Speaker 3: what we need to do is is you know, I'm

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Speaker 3: going to skip a couple of points here because that

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Speaker 3: expectation of how it should be. We want everything to

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Speaker 3: be perfect. We want the perfect gifts, we want the

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Speaker 3: perfect meal, we want the perfect Christmas functions. Are we

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Speaker 3: putting too much pressure? I mean, Matthew, watch your Perfect

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Speaker 3: Christmas Day. If you could pick the perfect Christmas Day,

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Speaker 3: what would you pick.

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Speaker 2: I've always enjoyed since the kids came along, watching them

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Speaker 2: Open Presence. I love that film.

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Speaker 3: When they're a bit grown up.

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Speaker 2: It is and you know, I mean, you know all

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Speaker 2: along what they're getting, But when they're little, it's really

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Speaker 2: special because they are amazed that somebody's dropped by the

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Speaker 2: house in the middle of the night and left something right.

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Speaker 3: So milk cookies.

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Speaker 2: So you know, just look, it's family. It's all about family,

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Speaker 2: so it doesn't matter what you do. And you know,

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Speaker 2: we always do a family lunch. Usually I don't think

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Speaker 2: we've done a dinner. We might have, but sometimes it's

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Speaker 2: a lot of if we're going over to a cousin's house,

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Speaker 2: for instance, and the family gets together. But usually it's

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Speaker 2: just my mum and the four of us, and then

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Speaker 2: we go round to the in laws and join them

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Speaker 2: for leftovers after they've had lunch. Yes, so we have.

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Speaker 2: I mean, who's hungry, right, But you go over and

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Speaker 2: nibble on something.

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Speaker 3: We managed to still eat. And I think we in

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Speaker 3: our heads we think we actually eat more than we

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Speaker 3: do because there's such a grand preparation and a grand spread,

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Speaker 3: and you do pick at this and that, but we

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Speaker 3: still have those limitations and what we can actually fit in.

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Speaker 3: I think for me, my perfect Christmas Day is something

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Speaker 3: very you know. I like the warmer Christmas days. If

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Speaker 3: it rains to me a disappointment, I love to put

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Speaker 3: the weber on. I can get the whole you know,

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Speaker 3: the turkey, and do a nice baked ham and your

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Speaker 3: veggies and things like that. If it's hot, I'll pick salads.

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Speaker 3: We have gorgeous friends who own this amazing business called

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Speaker 3: Spring Fresh Salads. And you think of all the ingredients

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Speaker 3: you have to buy to make a salad. Oh my god.

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Speaker 3: They make my life efficient, cheap and easy. And I

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Speaker 3: put an order and you pick it up Christmas Eve

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Speaker 3: and you've got enough for about four days. And that

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Speaker 3: goes with the leftovers as well. So they are a

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Speaker 3: wonderful little asset. But on the colder days, I'll do veggies.

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Speaker 3: But yeah, that and you have to have Christmas pudding

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Speaker 3: with the custard and things like that. That to me

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Speaker 3: is Christmas. And you have to have the bon bonds

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Speaker 3: and table set pretty, and yeah, it's just a really

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Speaker 3: nice occasion. But I'm really glad that I don't have

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Speaker 3: to do too much running around that would probably.

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Speaker 2: So everyone comes to you.

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Speaker 3: Everyone comes to me because I cook basically, which is

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Speaker 3: lovely too. If it's hot, we've always had the pool

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Speaker 3: and or you know, the end of the day and

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Speaker 3: we do lunch, really that long slow lunch. And yeah,

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Speaker 3: my perfect Christmas night is sitting listening still to maybe

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Speaker 3: some Christmas musics with a glass of wine, sitting in

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Speaker 3: my spa. Okay, nice, that's my choice. Yeah, but that's

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Speaker 3: just a nice reflection. But like you were saying about

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Speaker 3: the children I love. For me, probably my ultimate favorite

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Speaker 3: part of Christmas is Christmas Eve, that.

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Speaker 2: Whole the lead up. Yeah, the anticipation, that's the word.

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Speaker 3: The anticipation of all things good and happy and nice

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Speaker 3: and well received. And yeah, it's just a nice feeling,

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Speaker 3: I think. So Christmas Eve's definitely my favorite.

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Speaker 2: Yeah, it is good and the lead up to it,

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Speaker 2: and you kind of feel it the day, even on

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Speaker 2: Christmas Day, towards the end of the day and the

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Speaker 2: next day, that feeling is gone, you know, it's just

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Speaker 2: business as usual now, even though it might be holidays

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Speaker 2: and whatever.

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Speaker 3: Well, we always have a Boxing Day tradition with gorgeous

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Speaker 3: friends that we've been doing for the last what are

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Speaker 3: we twenty twenty five, probably about thirteen years where the

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Speaker 3: two families get together and we don't often get a

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Speaker 3: lot of days to get together because we're all busy,

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Speaker 3: we all have professional lives and things like that, so

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Speaker 3: we have what we call, we joke and call it

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Speaker 3: the hair of the Dog Day. So it's basically whatever

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Speaker 3: leftovers are in those houses from Christmas Day, get brought

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Speaker 3: along and we laugh, drink cheese platter, you know, have

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Speaker 3: a swim by the pool, play some music and really

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Speaker 3: just chill out. It's a really nice.

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Speaker 2: Nice just yeah Christmas tradition.

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Speaker 3: So Christmas Day tradition.

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Speaker 2: Absolutely fantastic. All right, we will take a break, Tracy

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Speaker 2: Yen to see if you've got any health questions for her.

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Speaker 2: Now's your chance. Eight double two to three double oh

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Speaker 2: double ow all advice of a general nature of course.

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Speaker 1: Five double a nice with Matthew Pantellas.

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Speaker 2: Tracy Yenda's here and Marge's called in from Hampstead Gardens,

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Speaker 2: cra see hello March.

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Speaker 3: Hi Marge, oh.

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Speaker 4: Hi, I'm waiting for a hit replacement. I'm just you know,

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Speaker 4: the what do you call them, the.

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Speaker 3: Long lasting one, the pando osteo.

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Speaker 4: Yeah, that's right, And I just want to was taking

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Speaker 4: Targeant or something. I think it's called Targeant.

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Speaker 3: Yeah, that's a bit higher up sort of pain relief. Yep.

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Speaker 4: I don't really want to go down there. I did

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Speaker 4: try the money took me for about three days. I

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Speaker 4: did bloody work.

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Speaker 3: Anyway, what did you try them?

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Speaker 4: Targeant?

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Speaker 3: Oh? Yeah, it was the targant. That didn't help.

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Speaker 4: Yeah, and I didn't really want to go down that oil,

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Speaker 4: you know, because you can give it them things. I think, Well, the.

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Speaker 3: Problem is where does it stop? I mean it comes

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Speaker 3: down to you. How long are you waiting for this

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Speaker 3: hip replacement? Are you on a private list a public list?

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Speaker 4: Are you public then? Sixty three months?

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Speaker 1: Wow?

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Speaker 3: And what's the what's the projective? Have they giving you

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Speaker 3: a bit of a timeline?

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Speaker 4: Well, they just keep they just keep giving you appointments.

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Speaker 4: I've been on to the clinic, you know, for the age.

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Speaker 4: It's sat at Modbury. You know that's I think it's

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Speaker 4: called the Age Clinic or something right, and I've think

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Speaker 4: I'm there for I don't know. They just seems to

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Speaker 4: pray along it all the time. Yes, they do help

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Speaker 4: you there. They're very good, I think if you're am.

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Speaker 4: I can't think of the word ambulant tree or something.

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Speaker 4: It's a clinic. It's run by the North by the

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Speaker 4: hospital there, and they seemed every a couple of months

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Speaker 4: and weren't you to go in And I think it's

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Speaker 4: just as if you can get in and out of

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Speaker 4: bed and all that sort of thing. But they don't

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Speaker 4: seem to do anything, you know, give you any idea

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Speaker 4: when you're going in or anything like that.

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Speaker 3: No, it's really sad some of the wait times for

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Speaker 3: some of these bigger operations unfortunately.

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Speaker 4: I mean I can still get around, you know, pretty

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Speaker 4: well on the walker, but I'm certainly SICKX. But it's

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Speaker 4: just it just goes on it and the pain is excruciating,

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Speaker 4: you know.

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Speaker 3: That's it. But it affects your quality of life. And

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Speaker 3: the problem with things like kIPS is you start limping

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Speaker 3: and then then you compensate with the other leg and

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Speaker 3: then your knees are affected and your ankles are affected,

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Speaker 3: and it kind of just is you know, ongoing. And look,

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Speaker 3: paracetamol that osteo is pretty good for having, you know,

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Speaker 3: if you have the regular doses, but you can't exceed

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Speaker 3: more than six and twenty four hours and you can't

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Speaker 3: take over paladole like paracetamol with it because you it's

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Speaker 3: quite a nasty drug in excess, so you've got to

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Speaker 3: be really careful. But do you know what I would

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Speaker 3: have a look at. It's something that has clinically blown

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Speaker 3: me away over the last few years, is what we

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Speaker 3: call pete is the palmatoil ethanolamide, and it's a natural

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Speaker 3: fatty a mind that our bodies were generally make them

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Speaker 3: break down in response to trauma and injury, but as

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Speaker 3: we age or pain becomes chronic, our bodies can't make enough.

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Speaker 3: So by you know, potentially giving this back to the body,

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Speaker 3: it can help reduce that inflammatory process and hopefully lower

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Speaker 3: the pain. And I did a bunch of surveys on

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Speaker 3: people after taking your stuff for twelve weeks, so it's

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Speaker 3: not like taking your panta like your parasede my way,

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Speaker 3: your pain goes away for a few hours and then

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Speaker 3: you take more umuls.

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Speaker 4: W you're taking that.

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Speaker 3: Yeah, the good thing is is it doesn't interact with

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Speaker 3: any of those pain relievers, so you can still use

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Speaker 3: pain relief. This also doesn't affect your cognitive function like

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Speaker 3: some of the bigger pain reliefs, so it doesn't make

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Speaker 3: your drowsy, it doesn't make you more unsteady on your feet.

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Speaker 3: But you need to be consistent with it for a

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Speaker 3: good couple of months to get that loading dose in

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Speaker 3: and then you just maintain it. But certainly after that

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Speaker 3: twelve week mark, I saw some significant results in it'd

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Speaker 3: blow me away a bit the results people were.

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Speaker 4: Getting and a natural thing. I didn't want to take anything.

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Speaker 3: It's not it's completely natural, doesn't interact with anything. It

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Speaker 3: doesn't have any you know, unwanted additives in it, and

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Speaker 3: what it The only time you wouldn't take it is

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Speaker 3: if you had sort of severe stage of kidney or

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Speaker 3: liver problems.

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Speaker 4: I'm a dog BETI I haven't anything.

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Speaker 3: There's no issues with that with diabetes at all. So

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Speaker 3: but I'll leave my number at the end March. Give

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Speaker 3: me a call and we'll have a chat and we'll

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Speaker 3: work out how to get your set up.

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Speaker 4: Oh good, Yeah, it didn't want to take anything that

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Speaker 4: was like you know, because the first one they gave

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Speaker 4: me was a load. She gave me another one. I said, look,

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Speaker 4: I'm not taking him anymore.

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Speaker 3: Well, the problem is where does that end? I mean,

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Speaker 3: if you're on them for a really long term and

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Speaker 3: you're waiting, time keeps blowing out, they're not you know,

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Speaker 3: it's not an ideal solution, it's a it's a a

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Speaker 3: cute you know, a cute pain solution. I think. So

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Speaker 3: if we can come up with a better plan that

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Speaker 3: won't put you at further jeopardy of things like fools

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Speaker 3: or you know, won't you know, take you over any

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Speaker 3: limits of what you're taking and things like that. Then

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Speaker 3: I think it's a really positive additive to what you're doing.

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Speaker 2: All right, Marge, get ready at the end. In about

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Speaker 2: half an hour or so, we'll give out Tracy's number.

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Speaker 2: So be there with a pen and paper. Jenny at

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Speaker 2: Allen b guard inside, Jenny, Oh.

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Speaker 5: How messew? And how I tracing?

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Speaker 3: Hi? Jenny, I'm well, thank you? How are you? Yes?

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Speaker 6: Some good?

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Speaker 5: Thank you? Well, I'm going to myself very unpopular now.

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Speaker 5: The thing I hate about Christmas is the animals are

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Speaker 5: so many, thousands of animals so killed. And look people

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Speaker 5: will say, oh no, no, they don't do it the

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Speaker 5: way they used to. That isn't true.

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Speaker 2: But Jenny, they're delicious.

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Speaker 5: Oh for you all, you're abong room. I have a

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Speaker 5: very weird watching babe. And I said, I cannot understand

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Speaker 5: how anyone can kill that little pig.

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Speaker 7: And he said, well, it's.

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Speaker 5: Making me hungry. So I gave him the thing in

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Speaker 5: the ribs because oh, I said, you're horrible man, because

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Speaker 5: I know I look seriously the poultry that these animals are,

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Speaker 5: some of them are more intelligent than human beings, and

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Speaker 5: they also show love like cows. Yeah, well, I look,

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Speaker 5: I'm sorry. I just will never eat anything comes off

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Speaker 5: of pig or a cowel or and I get rubbished

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Speaker 5: about it, and you know, just because you're doing this

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Speaker 5: doesn't stop them being killed.

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Speaker 7: But look, I can't.

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Speaker 5: I just can't deal with it.

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Speaker 2: Well, you know, you've got to stick to your beliefs.

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Speaker 2: That's what you think. Well, that's great, that's fine.

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Speaker 3: I don't think Jenny's alone. I think our upcoming generations

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Speaker 3: are so much more educated and have these wider views

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Speaker 3: on issues like this. Where there and the beauty is

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Speaker 3: there's much more sustainable options and alternate options for people

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Speaker 3: these days. So you're not just at the.

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Speaker 2: Same you don't want to eat an animal.

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Speaker 3: Absolutely, that's fine, thank you.

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Speaker 2: Jenny, will leave it. They're Bessie at Ross Trevor. Hi, Bessie, good,

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Speaker 2: thank you.

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Speaker 3: Hi Bessie. I'm good, thank you. How are you well.

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Speaker 8: I'm very pleased to say I'm recovering slowly. Not a

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Speaker 8: very good year with myself. I've had too many testing

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Speaker 8: this year. I'm on the way to climbing up the

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Speaker 8: slippery hill, and I'm getting up slowly, so I'm going.

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Speaker 3: Well, which is good. You had COVID quite badly earlier

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Speaker 3: in the year. I remember not long after your birthday.

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Speaker 8: That's right when I went down with that, and then

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Speaker 8: I went down with a chest infection and it didn't

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Speaker 8: clear up when we thought it had and and then

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Speaker 8: it came back with rsv M or something off for

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Speaker 8: get what's called now.

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Speaker 3: Wow, yeah, and that that really set me back.

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Speaker 8: So I'm on the way to recovery now. So I'm

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Speaker 8: fine now, but I'll have a nice Christmas and sit

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Speaker 8: back and with everybody do the work.

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Speaker 3: Are you catching up with your family and your sister,

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Speaker 3: Bessie actual me, No, I.

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Speaker 8: Probably want to join them, my sister. But going out

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Speaker 8: with my youngest daughter and her partner for lunch on

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Speaker 8: Christmas days that will be nice, lovely. Nobody has to

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Speaker 8: do any work. But it reminds me a little bit

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Speaker 8: of one of the moves we had from one down

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Speaker 8: to another many many years ago, and our children were

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Speaker 8: small and we were moving out on Boxing Day, so

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Speaker 8: we had to have everything packed up on Christmas Day.

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Speaker 8: We couldn't have Christmas tree up or anything like that

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Speaker 8: because we had to move out. You know as early

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Speaker 8: as possible on boxing to move to the next town.

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Speaker 6: So we sat on sat.

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Speaker 9: On packed boxes in the kitchen eating Fritz.

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Speaker 8: Pritsonton March, I saw sandwiches, and I'll never forget that.

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Speaker 8: It was one of the best Christmas lumps as we

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Speaker 8: ever had. There was no work, that's sure, but what

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Speaker 8: we did was kept all We opened our Christmas presents,

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Speaker 8: but we kept all the decorations until we got to

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Speaker 8: our new home, and then we put them up there

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Speaker 8: and celebrated Christmas a few days like that didn't happen.

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Speaker 9: But it was really lovely.

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Speaker 8: Lovely family in the township where we invited us to

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Speaker 8: their home for the evening move along Christmas Day, so

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Speaker 8: I didn't have to do anything.

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Speaker 6: It was lovely.

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Speaker 3: Oh that's lovely and so good to hear your voice, Besci.

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Speaker 3: And I might have a conversation with you offa at

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Speaker 3: some point over the next week or two, because there's

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Speaker 3: a really good antioxid and I used four lungs that

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Speaker 3: can help them repair a lot quicker.

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00:18:46,240 --> 00:18:47,720
Speaker 9: Oh okay, and it might.

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Speaker 3: Help prevent you from getting some more stuff down the track,

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Speaker 3: so it might. I believe you have my new number.

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00:18:55,600 --> 00:18:59,400
Speaker 3: Beautiful genre in you and told you where I shifted

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Speaker 3: to hair. I'm so glad you do.

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Speaker 8: Would you like me to renewald it? The betterf you

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00:19:05,960 --> 00:19:08,760
Speaker 8: roun me went up through to Jews because I don't

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Speaker 8: know what.

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Speaker 3: Let me just check. I'm pretty sure I got you

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00:19:12,560 --> 00:19:17,440
Speaker 3: plugged into my phone these days, Bessie, after your big Bertie, I.

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Speaker 8: Haven't had yours transferred into mine at the moment on

348
00:19:21,240 --> 00:19:24,960
Speaker 8: having trouble with all my electronics, and I'm terrified that

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Speaker 8: someone's going to do something with's not done and upset.

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Speaker 2: You've got it.

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Speaker 3: Oh good, I've got you, know, Bessie. I'll give you

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00:19:32,880 --> 00:19:34,439
Speaker 3: a call over the next few days.

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Speaker 2: Good on your Bessie, Thank you for calling. Have a

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Speaker 2: great Christmas. It is news time on five double A.

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Speaker 2: Tracy Yender's here and Marge's called in from Hampstead Gardens. Cracy, Hello, Marchi.

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Speaker 4: Marge, Oh hi, you chase you look I'm waiting for

357
00:19:51,880 --> 00:19:59,080
Speaker 4: a hip replacement. Just I'm just pan. You know the

358
00:19:59,359 --> 00:19:59,919
Speaker 4: what do you call them?

359
00:19:59,920 --> 00:20:02,120
Speaker 3: The long lasting one depended old osteo.

360
00:20:02,800 --> 00:20:09,080
Speaker 4: Yeah, that's right. And I just wanted was taking Targeant

361
00:20:09,280 --> 00:20:11,680
Speaker 4: or something. I think it's called Targeant.

362
00:20:12,160 --> 00:20:14,880
Speaker 3: Yeah, that's a bit higher up sort of pain relief. Yep.

363
00:20:15,440 --> 00:20:18,960
Speaker 4: I don't really want to go down there. I did

364
00:20:19,040 --> 00:20:21,840
Speaker 4: try the money took about three days. I did bloody work.

365
00:20:21,880 --> 00:20:26,560
Speaker 3: Anyway, what did you try them?

366
00:20:26,880 --> 00:20:27,400
Speaker 4: Pageant?

367
00:20:27,560 --> 00:20:29,639
Speaker 3: Oh? Yeah, it was the targant that didn't help.

368
00:20:30,720 --> 00:20:33,280
Speaker 4: Yeah, And I didn't really want to go down that

369
00:20:33,680 --> 00:20:37,520
Speaker 4: or you know, because you can give it them things.

370
00:20:37,560 --> 00:20:38,560
Speaker 4: I think, Well, the.

371
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Speaker 3: Problem is where does it stop? I mean it comes

372
00:20:40,680 --> 00:20:42,159
Speaker 3: down to you. How long are you waiting for this

373
00:20:42,240 --> 00:20:45,280
Speaker 3: hip replacement? Are you on a private list a public list?

374
00:20:45,440 --> 00:20:52,159
Speaker 4: Are you public then? Sixty three months?

375
00:20:52,760 --> 00:20:53,160
Speaker 1: Wow?

376
00:20:53,920 --> 00:20:57,280
Speaker 3: And what's the what's the projective? Have they giving you

377
00:20:57,320 --> 00:20:58,400
Speaker 3: a bit of a timeline?

378
00:21:00,200 --> 00:21:04,720
Speaker 4: Well, they just keep they just keep giving your appointments.

379
00:21:04,760 --> 00:21:06,879
Speaker 4: I've been going to the clinic, you know, for the age.

380
00:21:07,119 --> 00:21:12,360
Speaker 4: It's sat at Modbury, you know that's I think it's

381
00:21:12,400 --> 00:21:16,440
Speaker 4: called the Age Clinic or something right, And I've been

382
00:21:16,480 --> 00:21:20,840
Speaker 4: going there for I don't know. They just seems to

383
00:21:20,880 --> 00:21:26,280
Speaker 4: pray along it all the time. They do help you there.

384
00:21:26,800 --> 00:21:30,760
Speaker 4: They're very good. I think. If you're ambulance if I

385
00:21:30,760 --> 00:21:35,880
Speaker 4: can't think of the word ambulance tree or something. It's

386
00:21:35,880 --> 00:21:39,919
Speaker 4: a clinic. It's run by the north by the hospital there,

387
00:21:39,920 --> 00:21:42,920
Speaker 4: and they seemed every a couple of months and w't

388
00:21:42,920 --> 00:21:44,760
Speaker 4: you to go in. I think it's just as if

389
00:21:44,760 --> 00:21:46,960
Speaker 4: you can get in and out of bed and all

390
00:21:46,960 --> 00:21:50,520
Speaker 4: that sort of thing, but they don't seem to do anything,

391
00:21:52,000 --> 00:21:54,359
Speaker 4: you know, give you any idea when you're going in

392
00:21:54,480 --> 00:21:55,400
Speaker 4: or anything like that.

393
00:21:55,640 --> 00:21:58,119
Speaker 3: No, it's really sad some of the wait times for

394
00:21:58,320 --> 00:22:00,840
Speaker 3: some of these bigger operations unfortunately.

395
00:22:01,520 --> 00:22:05,679
Speaker 4: I mean I can still get around, you know, pretty

396
00:22:05,720 --> 00:22:10,240
Speaker 4: well on the walker, but I'm certainly six. But it's

397
00:22:10,320 --> 00:22:13,640
Speaker 4: just it just goes on and the pain is excruciating,

398
00:22:13,720 --> 00:22:14,080
Speaker 4: you know.

399
00:22:14,280 --> 00:22:16,359
Speaker 3: That's it, but it affects your quality of life. And

400
00:22:16,400 --> 00:22:18,880
Speaker 3: the problem with things like kIPS is you start limping

401
00:22:18,920 --> 00:22:21,639
Speaker 3: and then then you compensate with the other leg and

402
00:22:21,680 --> 00:22:24,280
Speaker 3: then your knees are affected and your ankles are affected,

403
00:22:24,320 --> 00:22:28,440
Speaker 3: and it kind of just is you know, ongoing. And look,

404
00:22:29,040 --> 00:22:34,439
Speaker 3: paracetamol that osteo is pretty good for having, you know,

405
00:22:35,480 --> 00:22:38,240
Speaker 3: if you have the regular doses, but you can't exceed

406
00:22:38,400 --> 00:22:41,120
Speaker 3: more than six in twenty four hours. And you can't

407
00:22:41,160 --> 00:22:46,760
Speaker 3: take the palidole like paracetamol with it because you it's

408
00:22:46,840 --> 00:22:49,000
Speaker 3: quite a nasty drug in excess so you've got to

409
00:22:49,000 --> 00:22:51,440
Speaker 3: be really careful. But do you know what I would

410
00:22:51,480 --> 00:22:54,800
Speaker 3: have a look at. It's something that has clinically blown

411
00:22:54,840 --> 00:22:57,320
Speaker 3: me away over the last few years, is the what

412
00:22:57,359 --> 00:23:01,800
Speaker 3: we call PETE is the Palmertoil ethanol. And it's a

413
00:23:01,880 --> 00:23:05,280
Speaker 3: natural fatty a mind that our bodies would generally make

414
00:23:05,320 --> 00:23:08,280
Speaker 3: them break down in response to trauma and injury, but

415
00:23:08,400 --> 00:23:11,359
Speaker 3: as we age or pain becomes chronic, our bodies can't

416
00:23:11,400 --> 00:23:16,040
Speaker 3: make enough. So by you know, potentially giving this back

417
00:23:16,080 --> 00:23:19,480
Speaker 3: to the body, it can help reduce that inflammatory process

418
00:23:19,520 --> 00:23:22,480
Speaker 3: and hopefully lower the pain. And I did a bunch

419
00:23:22,520 --> 00:23:25,440
Speaker 3: of surveys on people after taking your stuff for twelve weeks,

420
00:23:25,440 --> 00:23:28,000
Speaker 3: so it's not like taking your panalta like your parasede

421
00:23:28,040 --> 00:23:29,920
Speaker 3: my way, your pain goes away for a few hours

422
00:23:30,200 --> 00:23:31,000
Speaker 3: and then you take.

423
00:23:30,920 --> 00:23:35,320
Speaker 8: More while you're taking that.

424
00:23:35,600 --> 00:23:38,040
Speaker 3: Yeah, the good thing is is it doesn't interact with

425
00:23:38,119 --> 00:23:41,880
Speaker 3: any of those pain relievers, so you can still use

426
00:23:41,920 --> 00:23:45,320
Speaker 3: pain relief. This also doesn't affect your cognitive function like

427
00:23:45,400 --> 00:23:47,440
Speaker 3: some of the bigger pain reliefs, so it doesn't make

428
00:23:47,480 --> 00:23:50,920
Speaker 3: your drowsy, it doesn't make you more unsteady on your feet.

429
00:23:51,280 --> 00:23:53,879
Speaker 3: But you need to be consistent with it for a

430
00:23:53,880 --> 00:23:56,919
Speaker 3: good couple of months to get that loading dose in

431
00:23:57,040 --> 00:24:00,200
Speaker 3: and then you just maintain it. But certainly after that

432
00:24:00,359 --> 00:24:04,840
Speaker 3: twelve week mark I saw some significant results in it.

433
00:24:04,840 --> 00:24:07,919
Speaker 3: It did blow me away a bit the results people.

434
00:24:07,640 --> 00:24:10,600
Speaker 4: Were getting and a natural thing. I didn't want to

435
00:24:10,680 --> 00:24:11,800
Speaker 4: take anything. It's not.

436
00:24:12,119 --> 00:24:17,280
Speaker 3: It's completely natural, doesn't interact with anything. It doesn't have

437
00:24:17,359 --> 00:24:22,040
Speaker 3: any you know, unwanted additives in it, and what it

438
00:24:22,119 --> 00:24:23,960
Speaker 3: The only time you wouldn't take it is if you

439
00:24:24,080 --> 00:24:27,359
Speaker 3: had sort of severe stage of kidney or liver problem.

440
00:24:27,640 --> 00:24:30,040
Speaker 4: I'm a dog betig, I haven't anything.

441
00:24:30,880 --> 00:24:33,399
Speaker 3: There's no issues with that with diabetes at all. So

442
00:24:33,920 --> 00:24:37,280
Speaker 3: but I'll leave my number at the end March, give

443
00:24:37,280 --> 00:24:38,840
Speaker 3: me a call and we'll have a chat and we'll

444
00:24:38,840 --> 00:24:40,640
Speaker 3: work out how to get your set up.

445
00:24:41,560 --> 00:24:45,840
Speaker 4: Oh good. Yeah, it didn't want to take anything that

446
00:24:46,040 --> 00:24:49,720
Speaker 4: was like you know, because the first one they gave

447
00:24:49,800 --> 00:24:52,240
Speaker 4: me was a load. She gave me another one. I said, look,

448
00:24:52,240 --> 00:24:53,600
Speaker 4: I'm not taking them anymore.

449
00:24:54,200 --> 00:24:55,960
Speaker 3: Well, the problem is where does that end? I mean,

450
00:24:56,000 --> 00:24:58,600
Speaker 3: if you're on them for a really long term and

451
00:24:58,600 --> 00:25:02,560
Speaker 3: you're waiting time it's blowing out, they're not you know,

452
00:25:02,760 --> 00:25:05,679
Speaker 3: it's not an ideal solution. It's a it's a cute,

453
00:25:06,080 --> 00:25:08,840
Speaker 3: you know, a cute pain solution. I think. So if

454
00:25:08,840 --> 00:25:10,840
Speaker 3: we can come up with a better plan that won't

455
00:25:11,240 --> 00:25:14,000
Speaker 3: put you at further jeopardy of things like fools or

456
00:25:14,320 --> 00:25:18,199
Speaker 3: you know, won't you know, take you over any limits

457
00:25:18,200 --> 00:25:20,199
Speaker 3: of what you're taking and things like that, then I

458
00:25:20,200 --> 00:25:23,080
Speaker 3: think it's a really positive additive to what you're doing.

459
00:25:23,200 --> 00:25:25,440
Speaker 2: All right, Marge, get ready at the end, in about

460
00:25:25,480 --> 00:25:27,800
Speaker 2: half an hour or so, we'll give out Tracy's number,

461
00:25:27,920 --> 00:25:30,840
Speaker 2: So be there with a pen and paper. Jenny at

462
00:25:30,880 --> 00:25:33,920
Speaker 2: Allen b Garden side, Jenny, Oh.

463
00:25:32,920 --> 00:25:34,040
Speaker 5: How Matthew and how?

464
00:25:34,160 --> 00:25:37,400
Speaker 3: I try to Hi Jenny, I'm well, thank you? How

465
00:25:37,440 --> 00:25:37,800
Speaker 3: are you?

466
00:25:38,480 --> 00:25:38,640
Speaker 6: Yes?

467
00:25:38,800 --> 00:25:41,920
Speaker 5: Some good? Thank you? Well, I'm going to myself very

468
00:25:42,000 --> 00:25:47,679
Speaker 5: unpopular now. The thing I hate about Christmas is the

469
00:25:47,800 --> 00:25:52,800
Speaker 5: animals are so many, thousands of animals so killed. And

470
00:25:53,680 --> 00:25:56,639
Speaker 5: look people will say, oh no, no, they don't do

471
00:25:56,720 --> 00:25:59,240
Speaker 5: it the way they used to. That isn't true.

472
00:25:59,440 --> 00:26:02,400
Speaker 2: But Jenny delicious, oh.

473
00:26:02,560 --> 00:26:03,360
Speaker 6: Pro for you all.

474
00:26:04,080 --> 00:26:04,800
Speaker 4: You're abound me.

475
00:26:05,040 --> 00:26:08,880
Speaker 5: My husband very we're watching Babe, and I said I

476
00:26:08,920 --> 00:26:12,880
Speaker 5: cannot understand how anyone can kill that little pig. And

477
00:26:12,920 --> 00:26:16,359
Speaker 5: he said, well, it was making me hungry. So I

478
00:26:16,520 --> 00:26:22,560
Speaker 5: gave him a thing in the ribs because, oh, I said,

479
00:26:22,600 --> 00:26:27,080
Speaker 5: you're horrible man, because I know I look seriously the

480
00:26:27,200 --> 00:26:33,280
Speaker 5: poultry that these animals are. Some of them are more

481
00:26:33,359 --> 00:26:38,920
Speaker 5: intelligent than human beings, and they also show love.

482
00:26:39,200 --> 00:26:42,879
Speaker 3: Like cows beings.

483
00:26:43,320 --> 00:26:48,640
Speaker 5: Yeah, well, I look, I'm sorry. I just will never

484
00:26:48,800 --> 00:26:54,840
Speaker 5: eat anything comes off of pigs or a cowel or

485
00:26:56,000 --> 00:27:02,320
Speaker 5: and I get rubbished about it, and you know, just

486
00:27:02,359 --> 00:27:05,920
Speaker 5: because you're doing this doesn't stop from being killed.

487
00:27:06,600 --> 00:27:08,439
Speaker 7: But look, I can't.

488
00:27:09,160 --> 00:27:10,600
Speaker 5: I just can't deal with it.

489
00:27:10,800 --> 00:27:12,679
Speaker 2: Well, you know, you've got to stick to your beliefs,

490
00:27:12,720 --> 00:27:14,639
Speaker 2: that's what you think. Well, that's great, that's fine.

491
00:27:14,800 --> 00:27:17,920
Speaker 3: I don't think Jenny's alone. I think our upcoming generations

492
00:27:17,960 --> 00:27:22,600
Speaker 3: are so much more educated and have these wider views

493
00:27:22,680 --> 00:27:26,960
Speaker 3: on issues like where there and the beauty is. There's

494
00:27:27,080 --> 00:27:31,800
Speaker 3: much more sustainable options and alternate options. It's for people

495
00:27:32,200 --> 00:27:35,160
Speaker 3: these days. So you're not just at the same you.

496
00:27:35,160 --> 00:27:37,080
Speaker 2: Don't want to eat an animal.

497
00:27:37,359 --> 00:27:39,600
Speaker 3: Absolutely, that's fine, thank.

498
00:27:39,480 --> 00:27:45,760
Speaker 2: You, Jenny, will leave it. They're Bessie at Ross Trevor. Hi, Bessie, good, thank.

499
00:27:45,600 --> 00:27:54,080
Speaker 3: You, Hi Bessie. I'm good, thank you. How are you well?

500
00:27:54,200 --> 00:28:00,680
Speaker 8: I'm very pleased to say, I'm recovering slowly, another very

501
00:28:00,720 --> 00:28:05,640
Speaker 8: good year with myself. I've had too many chest infections

502
00:28:05,680 --> 00:28:12,080
Speaker 8: this year. I'm on the way to climbing up the

503
00:28:12,160 --> 00:28:17,399
Speaker 8: slippery hill and I'm getting up slowly set so I'm going.

504
00:28:17,200 --> 00:28:21,920
Speaker 3: Well, which is good. You had COVID quite badly earlier

505
00:28:21,920 --> 00:28:26,080
Speaker 3: in the year. I remember, not long after your birthday.

506
00:28:26,680 --> 00:28:29,119
Speaker 8: That's right, I went down with that. And then I

507
00:28:29,160 --> 00:28:32,840
Speaker 8: went down with a chest infection and it didn't clear

508
00:28:32,960 --> 00:28:36,960
Speaker 8: up when we thought it had, and and then it

509
00:28:37,040 --> 00:28:41,200
Speaker 8: came back with rsv M or something of for get

510
00:28:41,240 --> 00:28:42,200
Speaker 8: what's called.

511
00:28:41,960 --> 00:28:44,360
Speaker 3: Now, Wow, yeah, and that.

512
00:28:44,240 --> 00:28:48,440
Speaker 8: Really set me back. So I'm on the way to

513
00:28:48,560 --> 00:28:51,520
Speaker 8: recovery now. So I'm fine now. But I'll have a

514
00:28:51,640 --> 00:28:55,920
Speaker 8: nice Christmas and sit back and with everybody do the work.

515
00:28:56,040 --> 00:28:58,240
Speaker 3: Are you catching up with your family and your sister,

516
00:28:58,280 --> 00:29:00,040
Speaker 3: Bessie action.

517
00:29:00,080 --> 00:29:05,479
Speaker 8: We No, I probably won't to join them from my sister,

518
00:29:06,600 --> 00:29:11,720
Speaker 8: But going out with my youngest daughter and her partner

519
00:29:11,880 --> 00:29:13,600
Speaker 8: by lunch on Christmas.

520
00:29:13,280 --> 00:29:15,960
Speaker 3: Dater, that will be nice, lovely.

521
00:29:17,040 --> 00:29:19,920
Speaker 8: Nobody has to do any work. But it reminds me

522
00:29:19,960 --> 00:29:22,720
Speaker 8: a little bit of one of the moves we had

523
00:29:22,760 --> 00:29:25,520
Speaker 8: from one down to another many many years ago, and

524
00:29:25,640 --> 00:29:29,840
Speaker 8: our children were small, and we were moving out on

525
00:29:30,080 --> 00:29:34,600
Speaker 8: Boxing Day, so we had to have everything packed up

526
00:29:35,280 --> 00:29:38,280
Speaker 8: on Christmas Day. We couldn't have Christmas tree up or

527
00:29:38,280 --> 00:29:41,960
Speaker 8: anything like that because we had to move out, you know,

528
00:29:42,120 --> 00:29:44,960
Speaker 8: as early as possible on Boxing Day to move to

529
00:29:45,120 --> 00:29:45,880
Speaker 8: the next town.

530
00:29:46,760 --> 00:29:51,560
Speaker 9: So we sat on sat on packed boxes in the kitchen,

531
00:29:52,040 --> 00:29:59,160
Speaker 9: eating Fritson Princeton. Mar I saw sandwiches, and I'll never

532
00:29:59,280 --> 00:30:02,560
Speaker 9: forget that. It was one of the best Christmas lumps

533
00:30:02,600 --> 00:30:02,880
Speaker 9: were here.

534
00:30:03,000 --> 00:30:07,800
Speaker 8: But there was no work of fact. But what we

535
00:30:07,880 --> 00:30:11,760
Speaker 8: did was kept all We opened our Christmas presents, but

536
00:30:11,840 --> 00:30:14,800
Speaker 8: we kept all the decorations until we got to our

537
00:30:14,840 --> 00:30:18,840
Speaker 8: new home and then we put them up there and

538
00:30:19,240 --> 00:30:20,840
Speaker 8: celebrated Christmas.

539
00:30:20,480 --> 00:30:21,440
Speaker 6: A few days late.

540
00:30:21,520 --> 00:30:25,479
Speaker 8: But that didn't happen. But it was really lovely, lovely

541
00:30:25,640 --> 00:30:30,560
Speaker 8: family in the township where we invited us to their

542
00:30:30,640 --> 00:30:34,680
Speaker 8: home for the evening we along Christmas Day, so I

543
00:30:34,720 --> 00:30:36,000
Speaker 8: didn't have to do anything.

544
00:30:36,040 --> 00:30:36,760
Speaker 6: It was lovely.

545
00:30:37,440 --> 00:30:40,680
Speaker 3: Oh that's lovely, and so good to hear your voice, Bessy,

546
00:30:40,800 --> 00:30:43,400
Speaker 3: and I might have a conversation with you off air

547
00:30:43,560 --> 00:30:45,760
Speaker 3: at some point over the next week or two because

548
00:30:45,760 --> 00:30:48,320
Speaker 3: there's a really good antioxid and I used four lungs

549
00:30:48,360 --> 00:30:50,920
Speaker 3: that can help them repair a lot quicker.

550
00:30:51,360 --> 00:30:52,840
Speaker 9: Oh okay, and it might.

551
00:30:52,720 --> 00:30:55,800
Speaker 3: Help prevent you from getting some more stuff down the track,

552
00:30:56,000 --> 00:31:00,400
Speaker 3: So it might. I believe you have my new number,

553
00:31:00,720 --> 00:31:05,280
Speaker 3: beautiful genreng you and told you where I shifted to her.

554
00:31:06,200 --> 00:31:07,520
Speaker 3: I'm so glad you do.

555
00:31:07,880 --> 00:31:11,440
Speaker 8: Would you like me to renewal it betterf you rang me?

556
00:31:11,600 --> 00:31:11,760
Speaker 6: When?

557
00:31:12,120 --> 00:31:12,720
Speaker 3: So to you?

558
00:31:13,080 --> 00:31:14,080
Speaker 8: Because I don't know what.

559
00:31:15,760 --> 00:31:17,600
Speaker 3: Let me just check. I'm pretty sure I got you

560
00:31:17,640 --> 00:31:22,080
Speaker 3: plugged into my phone these days, Bessie, after your big Birdie.

561
00:31:22,280 --> 00:31:25,640
Speaker 8: I haven't had yours transferred into mine at the moment.

562
00:31:25,760 --> 00:31:29,920
Speaker 8: I'm having trouble with all my electronics and I'm terrified

563
00:31:30,000 --> 00:31:34,800
Speaker 8: that someone's going to do something with my son and upset.

564
00:31:35,400 --> 00:31:35,920
Speaker 2: You've got it.

565
00:31:36,080 --> 00:31:37,920
Speaker 3: Oh good, I've got your number, Bessie. I'll give you

566
00:31:38,000 --> 00:31:39,520
Speaker 3: a call over the next few days.

567
00:31:39,520 --> 00:31:41,640
Speaker 2: Good on your Bessie, Thank you for calling. Have a

568
00:31:41,640 --> 00:31:43,440
Speaker 2: great Christmas.

569
00:31:43,480 --> 00:31:46,280
Speaker 1: Five Double A Nights with Matthew Pantellas.

570
00:31:46,640 --> 00:31:50,080
Speaker 2: Tracy yindis here in the studio. She's taking your calls.

571
00:31:50,160 --> 00:31:53,360
Speaker 2: We've been talking about preparing for the silly season and

572
00:31:53,440 --> 00:31:58,720
Speaker 2: the big Day, which is only thirteen eleven days away.

573
00:31:59,400 --> 00:32:03,320
Speaker 2: What's today? I don't know. It's our tenth to day,

574
00:32:03,440 --> 00:32:08,000
Speaker 2: so it's fifteen days away. Thursday's two weeks tomorrow. That's

575
00:32:08,000 --> 00:32:10,560
Speaker 2: said two weeks tomorrow. Well that's fifteen days. There we go.

576
00:32:11,480 --> 00:32:15,760
Speaker 2: That's right, Thank you, Tracy. It has been a boy.

577
00:32:15,920 --> 00:32:17,800
Speaker 2: I can't believe it's the tenth of December. It feels

578
00:32:17,840 --> 00:32:20,880
Speaker 2: like the eighteenth of January. Still, you know what is here?

579
00:32:20,960 --> 00:32:21,280
Speaker 2: You got?

580
00:32:21,600 --> 00:32:25,120
Speaker 3: It has flowed, it has, hasn't it? And I honestly

581
00:32:25,160 --> 00:32:29,520
Speaker 3: think the last three months have just rated totally totally.

582
00:32:30,080 --> 00:32:32,560
Speaker 2: Maybe they have. Maybe we're in a time thing, and

583
00:32:32,680 --> 00:32:33,320
Speaker 2: you know, I.

584
00:32:33,240 --> 00:32:35,920
Speaker 3: Think as we get older, like when we were kids,

585
00:32:35,960 --> 00:32:40,160
Speaker 3: the days felt like they lasted forever, and now they

586
00:32:40,160 --> 00:32:40,960
Speaker 3: feel really quick.

587
00:32:41,240 --> 00:32:43,360
Speaker 2: Really, what is going on?

588
00:32:43,520 --> 00:32:43,959
Speaker 3: I don't know.

589
00:32:44,440 --> 00:32:46,280
Speaker 2: Faye windsor Gardens help us out.

590
00:32:46,320 --> 00:32:49,680
Speaker 10: Hello, Faye, Yes, I am going to help you out too.

591
00:32:50,520 --> 00:32:54,240
Speaker 10: And this is with relation to an earlier call you

592
00:32:54,440 --> 00:32:59,479
Speaker 10: had with regard to talking about panadole and for the

593
00:32:59,520 --> 00:33:03,960
Speaker 10: pain that they were in have can I reflect on

594
00:33:04,000 --> 00:33:09,240
Speaker 10: the person for the good place this is for? I

595
00:33:09,280 --> 00:33:13,400
Speaker 10: think it was Marjorie from Hampstead Gardens, and I wonder

596
00:33:13,440 --> 00:33:18,840
Speaker 10: if she has tried ever using panidole rapperds. Have you

597
00:33:18,880 --> 00:33:19,760
Speaker 10: ever heard of those?

598
00:33:20,000 --> 00:33:23,440
Speaker 3: Yes, we have, yeap, what do you think of them? Look,

599
00:33:24,520 --> 00:33:27,440
Speaker 3: it comes down to personal preference. So a lot of

600
00:33:27,440 --> 00:33:30,880
Speaker 3: people with pain are recommended, like long term chronic pain,

601
00:33:31,280 --> 00:33:36,600
Speaker 3: particularly that of osteoarthritis and things. You know, it suggested

602
00:33:36,680 --> 00:33:40,760
Speaker 3: that they use the parasitam or osteo, but it's slightly

603
00:33:40,840 --> 00:33:43,400
Speaker 3: higher those. It gives you a bit better coverage, but

604
00:33:43,560 --> 00:33:47,000
Speaker 3: you can only take six in twenty four hours.

605
00:33:46,400 --> 00:33:50,040
Speaker 10: The fact I've had them myself, yeah, when I've needed

606
00:33:50,040 --> 00:33:55,400
Speaker 10: them obviously. And also another thing she might like try

607
00:33:55,720 --> 00:34:01,760
Speaker 10: if she's got a hot signment of any kind, the warmth,

608
00:34:02,480 --> 00:34:05,320
Speaker 10: wrap it up in a towel or a hot water bag.

609
00:34:05,760 --> 00:34:08,719
Speaker 10: She's got one, wrap it up in a towel, and

610
00:34:09,200 --> 00:34:11,560
Speaker 10: that I found don't help me too.

611
00:34:12,040 --> 00:34:15,239
Speaker 3: Yeah, and you're right. And just to clarify the paracetamol,

612
00:34:15,280 --> 00:34:18,279
Speaker 3: so if you're using something like the wrapperds, you can

613
00:34:18,360 --> 00:34:21,160
Speaker 3: actually take eight in twenty four hours as long as

614
00:34:21,200 --> 00:34:25,320
Speaker 3: you're not taking osteo as well as you know, cold

615
00:34:25,320 --> 00:34:27,759
Speaker 3: and flu tablets have paracetamol, so you've got to be

616
00:34:27,800 --> 00:34:31,680
Speaker 3: really careful you're not doubling up there. But the recommendation

617
00:34:31,920 --> 00:34:35,399
Speaker 3: so for something like your normal paracetamol or your paracetamol

618
00:34:35,400 --> 00:34:38,320
Speaker 3: WRAPID is no more than eight in twenty four hours,

619
00:34:38,680 --> 00:34:41,680
Speaker 3: but the osteo is no more than six in twenty

620
00:34:41,719 --> 00:34:44,480
Speaker 3: four hours. And they can't really mix them up.

621
00:34:45,320 --> 00:34:48,040
Speaker 10: No, no, if you do well, they fight each other

622
00:34:48,120 --> 00:34:49,319
Speaker 10: anyway anyway.

623
00:34:49,080 --> 00:34:51,680
Speaker 3: Well, they don't fight each other. You're just possibly going

624
00:34:51,719 --> 00:34:54,799
Speaker 3: to end up over your quota. And you know, paracetamo

625
00:34:54,960 --> 00:34:57,800
Speaker 3: like any good drug is not great, or any good anything,

626
00:34:57,880 --> 00:34:59,920
Speaker 3: even natural stuff not grade in excess.

627
00:35:00,719 --> 00:35:04,160
Speaker 10: Yeah, yeah, so I thank you very much, but I

628
00:35:04,200 --> 00:35:07,920
Speaker 10: thought that might help. That might help a bit as well.

629
00:35:08,360 --> 00:35:10,360
Speaker 10: There's nothing worse than being in a lot of pain,

630
00:35:10,440 --> 00:35:14,160
Speaker 10: that's for sure. What the public system is like, as

631
00:35:14,160 --> 00:35:16,600
Speaker 10: we all do. Matthew, you're going to be on tomorrow night.

632
00:35:16,719 --> 00:35:17,960
Speaker 2: Yes, I'll be here tomorrow night.

633
00:35:18,880 --> 00:35:22,399
Speaker 10: Okay, I'll talk to you then. Okay, Okay, I'll see

634
00:35:22,440 --> 00:35:24,759
Speaker 10: you then. But Merry Christmas to the both of you

635
00:35:24,880 --> 00:35:25,360
Speaker 10: for now.

636
00:35:25,239 --> 00:35:27,920
Speaker 3: ITAs to you, Taylor.

637
00:35:27,960 --> 00:35:30,160
Speaker 2: All right, we'll speak tomorrow. Sally at Birkenhead.

638
00:35:30,239 --> 00:35:34,320
Speaker 6: Hi, Sally, I'm I'm gonna call you Paul.

639
00:35:35,480 --> 00:35:38,680
Speaker 2: Don't call me Paul, Tracy.

640
00:35:39,360 --> 00:35:44,759
Speaker 6: Yeah, I'm just wondering. It's not about myself, or I

641
00:35:44,760 --> 00:35:50,520
Speaker 6: do have a question about myself. But Tracy, I'm on

642
00:35:50,560 --> 00:35:54,560
Speaker 6: a committee for a community radio station down here at

643
00:35:54,600 --> 00:35:57,400
Speaker 6: SEB before we go out and try to raise funds

644
00:35:57,480 --> 00:36:01,000
Speaker 6: and organize things to raise money, and we got a

645
00:36:01,000 --> 00:36:06,399
Speaker 6: lot of requests for a band called the Mavericks and

646
00:36:06,440 --> 00:36:11,000
Speaker 6: the lead singer Paul Marlow or we call him Paul,

647
00:36:11,080 --> 00:36:14,600
Speaker 6: but his real name is r u L. He's just

648
00:36:14,719 --> 00:36:16,800
Speaker 6: passed away. To these days ago.

649
00:36:17,120 --> 00:36:21,640
Speaker 3: I've read that today. To hear that, yeah, I did.

650
00:36:22,280 --> 00:36:25,919
Speaker 6: And I'm a bit devastated because I used to ring

651
00:36:26,000 --> 00:36:29,600
Speaker 6: from time to time to find out how he was going.

652
00:36:30,200 --> 00:36:33,279
Speaker 6: And three weeks ago I did ring the number I'm

653
00:36:33,320 --> 00:36:37,680
Speaker 6: supposed to ring, and they said the cancer had gone

654
00:36:37,719 --> 00:36:41,080
Speaker 6: to They did tell me a name, but it meant

655
00:36:41,239 --> 00:36:43,920
Speaker 6: the lining before it gets to the brain, but around

656
00:36:44,000 --> 00:36:47,040
Speaker 6: the brain. And it said that at Paul or Raoul

657
00:36:47,200 --> 00:36:51,520
Speaker 6: whatever you like to call him, had a very positive

658
00:36:51,520 --> 00:36:55,359
Speaker 6: outlook and he was hoping he would recover. And now

659
00:36:55,360 --> 00:36:59,000
Speaker 6: he's passed. How can that happen in three weeks when

660
00:36:59,120 --> 00:37:01,239
Speaker 6: somebody's got a positive attitude.

661
00:37:01,960 --> 00:37:05,560
Speaker 3: I don't know. I certainly have seen changes in health

662
00:37:05,600 --> 00:37:07,800
Speaker 3: over the last few years.

663
00:37:08,000 --> 00:37:11,400
Speaker 6: Tracy, do you know that the name of that what

664
00:37:11,520 --> 00:37:14,320
Speaker 6: I mean where it said the thing around the brain

665
00:37:14,400 --> 00:37:16,839
Speaker 6: before it gets to the brain. What do they call it?

666
00:37:17,239 --> 00:37:21,160
Speaker 3: Cool? Good question, A good question.

667
00:37:24,120 --> 00:37:27,000
Speaker 6: Yeah, but it was just so devastating because we used

668
00:37:27,040 --> 00:37:29,279
Speaker 6: to get such a lot of calls. They always used

669
00:37:29,280 --> 00:37:32,480
Speaker 6: to bring up for a song called You're Always Bringing

670
00:37:32,520 --> 00:37:34,960
Speaker 6: Me Down, and we just loved it. And I just

671
00:37:35,000 --> 00:37:38,279
Speaker 6: couldn't believe it. I just couldn't believe it when they

672
00:37:38,360 --> 00:37:41,279
Speaker 6: said three weeks ago to me that he had a

673
00:37:41,320 --> 00:37:42,320
Speaker 6: positive outlook.

674
00:37:44,200 --> 00:37:46,799
Speaker 3: Yeah, you know what, there's there's been a lot of

675
00:37:46,800 --> 00:37:49,719
Speaker 3: research over the years that shows that people with a

676
00:37:49,719 --> 00:37:52,080
Speaker 3: positive outlook do it actually have in a lot of

677
00:37:52,120 --> 00:37:55,279
Speaker 3: cases a better prognosis. But not knowing him or what

678
00:37:55,360 --> 00:37:58,560
Speaker 3: type of cancer it was, or you know, was it

679
00:37:59,160 --> 00:38:01,520
Speaker 3: a late stage when it was picked up, or there's

680
00:38:01,560 --> 00:38:04,760
Speaker 3: so many factors involved in that, it'd be quite hard

681
00:38:04,800 --> 00:38:08,799
Speaker 3: to comment on that. But very very sad because he

682
00:38:08,880 --> 00:38:11,720
Speaker 3: was really quite young, wasn't he was only sixty sixty

683
00:38:11,719 --> 00:38:13,800
Speaker 3: two or something, just sixty.

684
00:38:13,440 --> 00:38:16,239
Speaker 6: Two he is. Yeah, Oh, and I used to love it.

685
00:38:16,280 --> 00:38:18,440
Speaker 6: You know, my husband just passed away in July.

686
00:38:18,680 --> 00:38:20,280
Speaker 3: And we're really.

687
00:38:20,080 --> 00:38:24,720
Speaker 6: Country, we're really country music people, but they the Mavericks

688
00:38:24,760 --> 00:38:28,600
Speaker 6: went really traditional country music. They are what you called

689
00:38:28,640 --> 00:38:29,200
Speaker 6: crossed over.

690
00:38:29,320 --> 00:38:30,160
Speaker 7: That I can tell you.

691
00:38:30,160 --> 00:38:32,640
Speaker 6: Now, Tracy. My husband and I didn't cross.

692
00:38:32,440 --> 00:38:35,080
Speaker 3: Over dress oh bless.

693
00:38:36,680 --> 00:38:40,880
Speaker 6: But we liked all music. But Tracy, if you've got time,

694
00:38:40,960 --> 00:38:43,880
Speaker 6: I'd like to ask you a cook question about myself.

695
00:38:44,080 --> 00:38:46,759
Speaker 3: Certainly, I've got a.

696
00:38:46,760 --> 00:38:49,520
Speaker 6: Blood pressure problem and I've had it for quite some time,

697
00:38:50,200 --> 00:38:52,719
Speaker 6: and it goes up and go very low, and then

698
00:38:52,719 --> 00:38:56,440
Speaker 6: it can go very high. And I have noticed I

699
00:38:56,680 --> 00:38:59,960
Speaker 6: do go and see a cardiologist from every so off

700
00:39:00,160 --> 00:39:03,520
Speaker 6: about twice a year excellent. And I have noticed if

701
00:39:03,560 --> 00:39:05,799
Speaker 6: I have a meal in the middle of the day,

702
00:39:06,719 --> 00:39:10,520
Speaker 6: my blood pressure drops down very low to about ninety seven,

703
00:39:11,600 --> 00:39:14,400
Speaker 6: and I feel very unwell like and going to fake.

704
00:39:14,880 --> 00:39:17,680
Speaker 6: That doesn't happen to me. If I don't eat through

705
00:39:17,760 --> 00:39:21,160
Speaker 6: the day, but I eat my meal at night, it

706
00:39:21,200 --> 00:39:25,160
Speaker 6: doesn't happen, can you. And I've told the GP, I've

707
00:39:25,200 --> 00:39:28,160
Speaker 6: told the cardiologists, and they say to me, oh, I

708
00:39:28,200 --> 00:39:29,520
Speaker 6: don't know why that happened.

709
00:39:29,800 --> 00:39:31,960
Speaker 3: And I'm sitting there in that bed on the way

710
00:39:32,120 --> 00:39:35,560
Speaker 3: and going I don't know what's going on there. So

711
00:39:36,040 --> 00:39:41,680
Speaker 3: there's definitely something going on that depends what i'd say too.

712
00:39:42,160 --> 00:39:48,839
Speaker 3: Potentially depends on what you're eating. Are you well hydrated? Yeah,

713
00:39:48,880 --> 00:39:51,839
Speaker 3: it sounds like, well that that would make your blood

714
00:39:51,840 --> 00:39:53,880
Speaker 3: sugar livers higher because you're eating in the middle of

715
00:39:53,920 --> 00:39:58,879
Speaker 3: the day. And yeah, but usually people feel a bit

716
00:39:59,360 --> 00:40:01,799
Speaker 3: whoop see when their blood pressure, well, sorry, when their

717
00:40:01,840 --> 00:40:04,680
Speaker 3: blood sugar drops more so than other of it. No,

718
00:40:04,840 --> 00:40:09,600
Speaker 3: that doesn't make a lot of sense in respects. But yeah,

719
00:40:09,640 --> 00:40:13,319
Speaker 3: the heart's obviously working harder. I I gather you're not

720
00:40:13,360 --> 00:40:16,880
Speaker 3: eating excessively salty food or anything like that.

721
00:40:17,800 --> 00:40:20,600
Speaker 6: No, I'm about I think I'm about five foot one

722
00:40:20,880 --> 00:40:22,000
Speaker 6: and I weigh.

723
00:40:21,800 --> 00:40:24,480
Speaker 3: Sixty three to so you're very healthy. Way are you

724
00:40:24,520 --> 00:40:25,360
Speaker 3: well hydrated?

725
00:40:27,360 --> 00:40:29,920
Speaker 6: Depends what you call. I do like the bubbly.

726
00:40:30,680 --> 00:40:33,799
Speaker 3: Yeah, that probably wasn't on the list, but like you know,

727
00:40:33,920 --> 00:40:37,520
Speaker 3: I life. Sure, I enjoy the bubbles. But but you know,

728
00:40:37,960 --> 00:40:41,480
Speaker 3: like the funny thing is is, you know, I sit

729
00:40:41,560 --> 00:40:44,040
Speaker 3: there and I heard my mum say to the cardiologists

730
00:40:44,040 --> 00:40:45,520
Speaker 3: the other day and I say, do you you know,

731
00:40:45,920 --> 00:40:48,200
Speaker 3: do you drink enough water? And I was about to

732
00:40:48,360 --> 00:40:50,319
Speaker 3: chuckle because I know what she does and doesn't do,

733
00:40:50,800 --> 00:40:53,920
Speaker 3: and she goes, I drink plenty. I said, let's let's

734
00:40:53,960 --> 00:40:58,719
Speaker 3: talk volume. How much in a day is your actual volume? Oh,

735
00:40:58,800 --> 00:41:01,160
Speaker 3: I can't drink more than that, but it wasn't a lot.

736
00:41:01,960 --> 00:41:05,680
Speaker 3: And the problem is we do need that because dehydration

737
00:41:05,800 --> 00:41:08,799
Speaker 3: will make us feel not only wobbly, but it will

738
00:41:08,840 --> 00:41:11,839
Speaker 3: also make us very unwell and put our blood pressure up.

739
00:41:12,080 --> 00:41:15,319
Speaker 3: It can play around with our electrolytes, which can both

740
00:41:15,400 --> 00:41:18,600
Speaker 3: put it up and down. So yeah, it'd be really

741
00:41:18,600 --> 00:41:21,320
Speaker 3: interesting to have a much longer conversation with you, Sally,

742
00:41:21,360 --> 00:41:23,719
Speaker 3: to see if there's any other factors in that. Are

743
00:41:23,719 --> 00:41:27,920
Speaker 3: you taking medication at a particular time? So are you

744
00:41:28,040 --> 00:41:32,560
Speaker 3: taking your blood pressure medication late morning and then eating

745
00:41:32,600 --> 00:41:35,759
Speaker 3: and then your blood pressure you know when that medications

746
00:41:35,920 --> 00:41:39,040
Speaker 3: in full action? Is that what's dropping at or something

747
00:41:39,080 --> 00:41:41,840
Speaker 3: like that, So there's other factors.

748
00:41:42,239 --> 00:41:44,719
Speaker 6: I do take blood pressure medication at night and then

749
00:41:44,760 --> 00:41:48,240
Speaker 6: in the morning as well. But I'm just to wonder

750
00:41:48,280 --> 00:41:51,400
Speaker 6: whether it's lack of confidence when I go and do

751
00:41:51,960 --> 00:41:56,400
Speaker 6: things with this organization I'm involved with. I'm okay, but

752
00:41:56,600 --> 00:41:59,120
Speaker 6: then when I go to a shopping center on my own,

753
00:41:59,600 --> 00:42:03,279
Speaker 6: I feel if I'm becoming just orientated. The day I

754
00:42:03,360 --> 00:42:06,560
Speaker 6: will went out to the shopping center with my fourteen

755
00:42:06,640 --> 00:42:13,120
Speaker 6: year old granddaughter, and I feel wonderful. No wobbly, no disorientation,

756
00:42:13,320 --> 00:42:17,040
Speaker 6: no nothing. Yeah, but don't forget I hadn't had a

757
00:42:17,080 --> 00:42:18,040
Speaker 6: bubbly then either.

758
00:42:19,080 --> 00:42:21,440
Speaker 3: Well that'll give you false confidence. But do you know what,

759
00:42:21,560 --> 00:42:24,480
Speaker 3: it's not an uncommon phenomena as we age that we

760
00:42:24,600 --> 00:42:27,560
Speaker 3: do lose confidence. And it sounds like while you're busy,

761
00:42:27,680 --> 00:42:31,400
Speaker 3: distracted with company, you're absolutely fine. But when you're on

762
00:42:31,480 --> 00:42:33,960
Speaker 3: your own, you know, it's not uncommon for people to

763
00:42:34,000 --> 00:42:36,719
Speaker 3: second guess themselves and wherever I part, where am I going,

764
00:42:36,760 --> 00:42:40,759
Speaker 3: what am I doing? It is just an unfortunate thing

765
00:42:40,760 --> 00:42:43,320
Speaker 3: as we age. I think we do lose confidence in

766
00:42:43,680 --> 00:42:47,239
Speaker 3: a lot of things. But yeah, I think the key

767
00:42:47,280 --> 00:42:49,919
Speaker 3: to that is keep busy, keep your purpose, and keep

768
00:42:49,920 --> 00:42:50,520
Speaker 3: your company.

769
00:42:51,440 --> 00:42:53,600
Speaker 6: Well, I wouldn't mind coming to see I've got one

770
00:42:53,640 --> 00:42:56,960
Speaker 6: of my daughter in laws is and ire in aren't

771
00:42:57,000 --> 00:43:01,200
Speaker 6: just wondering when she's on the ranch shoe in The

772
00:43:01,239 --> 00:43:03,919
Speaker 6: next will probably be after Christmas there if I could

773
00:43:04,000 --> 00:43:05,319
Speaker 6: come make an appointment to.

774
00:43:05,320 --> 00:43:08,279
Speaker 3: Come and see you, certainly can give us a call

775
00:43:08,520 --> 00:43:11,839
Speaker 3: and we can work out a time for you. And

776
00:43:11,880 --> 00:43:16,160
Speaker 3: that suits her as well. So that's my kinship because

777
00:43:16,160 --> 00:43:20,200
Speaker 3: that's my background. Is a registered Inness registered midwife. Okay,

778
00:43:22,320 --> 00:43:24,200
Speaker 3: but I think there's something else going on there, and

779
00:43:24,239 --> 00:43:27,000
Speaker 3: whether it needs to be like an adjustment of your

780
00:43:27,040 --> 00:43:29,759
Speaker 3: medication or the timing or something like that. But it

781
00:43:29,880 --> 00:43:32,239
Speaker 3: might be worth run it past your pharmacists as well

782
00:43:32,280 --> 00:43:34,440
Speaker 3: and just see what they kind of say about that

783
00:43:34,440 --> 00:43:36,400
Speaker 3: that timing.

784
00:43:36,680 --> 00:43:40,400
Speaker 6: I've asked them that it couldn't square house and they said, oh,

785
00:43:40,400 --> 00:43:42,440
Speaker 6: I don't know. You have to ask your doctors.

786
00:43:44,440 --> 00:43:45,960
Speaker 3: Well, let's see if we can pull it apart a

787
00:43:46,000 --> 00:43:49,759
Speaker 3: bit more and come up with a plan.

788
00:43:51,200 --> 00:43:55,440
Speaker 2: Yeah, looking after yourself. A couple of texts, Sylvia, it

789
00:43:55,480 --> 00:43:58,399
Speaker 2: says Tracy and Matthew have been taking pea for nearly

790
00:43:58,440 --> 00:44:00,720
Speaker 2: two years now. How long can I take them? Please?

791
00:44:01,080 --> 00:44:03,960
Speaker 2: I'll miss you if you've shifted from Blackwood, Merry Christmas

792
00:44:03,960 --> 00:44:04,360
Speaker 2: to both of you.

793
00:44:04,440 --> 00:44:08,440
Speaker 3: Stay safe, Sylvia, Oh, Sylvia, that's so beautiful. The beauty

794
00:44:08,480 --> 00:44:12,200
Speaker 3: of pa is you can take it safely long term.

795
00:44:12,280 --> 00:44:12,680
Speaker 2: Okay.

796
00:44:13,640 --> 00:44:17,919
Speaker 3: I haven't shifted out of the area, as I'll read

797
00:44:17,960 --> 00:44:19,960
Speaker 3: out at the end of the show, I've just moved

798
00:44:20,040 --> 00:44:22,160
Speaker 3: up to the Malair pharmacy.

799
00:44:21,960 --> 00:44:24,799
Speaker 2: Just down the road, just down the raid, all right,

800
00:44:24,840 --> 00:44:26,720
Speaker 2: next to the Banana Boogie bakery.

801
00:44:26,840 --> 00:44:30,200
Speaker 3: Oh is in that criminal They are so lovely, they're

802
00:44:30,280 --> 00:44:34,879
Speaker 3: so clever. That's a treat food everybody not in every day.

803
00:44:36,400 --> 00:44:40,600
Speaker 2: This text says for Matthew, Tracy and Jenny who called before,

804
00:44:40,600 --> 00:44:44,680
Speaker 2: it's an undeniable fact the majority of vegetarians fail and

805
00:44:44,760 --> 00:44:49,040
Speaker 2: return to eating meat because of the beautiful, amazing smell

806
00:44:49,239 --> 00:44:55,560
Speaker 2: of fried bacon. Marty, the carnivorous. So good on your Marty, carnivorous.

807
00:44:55,800 --> 00:44:57,880
Speaker 3: You know what. I think that's the key is to

808
00:44:58,320 --> 00:45:02,040
Speaker 3: we all have our different thoughts, systems, opinions, et cetera.

809
00:45:02,120 --> 00:45:04,600
Speaker 3: And it's about respect that we are a moderation too.

810
00:45:04,960 --> 00:45:07,399
Speaker 3: And to you know what, if you eat Christmas ham

811
00:45:07,520 --> 00:45:12,360
Speaker 3: one day every year and that's something you really enjoy, enjoy,

812
00:45:12,560 --> 00:45:13,680
Speaker 3: and if you choose not to.

813
00:45:13,680 --> 00:45:17,560
Speaker 2: That's fine, exactly totally right. Twenty three past nine. Will

814
00:45:17,560 --> 00:45:20,120
Speaker 2: take a quick break this one too from Luke. Maybe

815
00:45:20,120 --> 00:45:22,600
Speaker 2: we'll reflect on this when we come back. Tracy, he says, Matthew.

816
00:45:22,640 --> 00:45:25,759
Speaker 2: Remember not everyone has a happy Christmas. Some of us

817
00:45:25,760 --> 00:45:29,560
Speaker 2: are alone for Christmas. Tracy, yenis here in the studio.

818
00:45:29,640 --> 00:45:33,200
Speaker 2: She's taking your calls. We've been talking about preparing for

819
00:45:33,239 --> 00:45:35,840
Speaker 2: the silly season and the big day, which is only

820
00:45:37,120 --> 00:45:42,560
Speaker 2: thirteen eleven days away. What's today? I don't know. It's

821
00:45:43,440 --> 00:45:47,560
Speaker 2: our tenth today, so it's fifteen days away. Yes, Thursday is.

822
00:45:47,560 --> 00:45:48,480
Speaker 3: Two weeks tomorrow.

823
00:45:48,640 --> 00:45:51,080
Speaker 2: That's it. Two weeks tomorrow. Well, that's fifteen days. There

824
00:45:51,120 --> 00:45:55,000
Speaker 2: we go. That's right, Thank you, Tracy. Such a bad

825
00:45:55,600 --> 00:45:57,520
Speaker 2: it has been a book. I can't believe it's the

826
00:45:57,520 --> 00:46:00,440
Speaker 2: tenth of December. It feels like the eighteenth of January. Still,

827
00:46:00,760 --> 00:46:02,080
Speaker 2: you know what is he got?

828
00:46:02,400 --> 00:46:03,160
Speaker 3: It has flow?

829
00:46:03,280 --> 00:46:04,239
Speaker 2: It has, hasn't it?

830
00:46:04,480 --> 00:46:07,400
Speaker 3: And I honestly think the last three months.

831
00:46:07,160 --> 00:46:12,279
Speaker 2: Have just totally totally. Maybe they have. Maybe we're in

832
00:46:12,320 --> 00:46:14,120
Speaker 2: a time thing, and you know, I.

833
00:46:14,040 --> 00:46:16,720
Speaker 3: Think as we get older, like when we were kids,

834
00:46:16,760 --> 00:46:20,960
Speaker 3: the days felt like they lasted forever, and now they

835
00:46:21,000 --> 00:46:21,759
Speaker 3: feel really quick.

836
00:46:22,040 --> 00:46:24,120
Speaker 2: Really, what is going on?

837
00:46:24,320 --> 00:46:24,759
Speaker 3: I don't know.

838
00:46:25,239 --> 00:46:27,080
Speaker 2: Fay Wins the gardens help us out.

839
00:46:28,640 --> 00:46:31,480
Speaker 10: Yes, I am going to help you out too. And

840
00:46:31,520 --> 00:46:35,479
Speaker 10: this is with relation to an earlier call you had

841
00:46:35,600 --> 00:46:40,600
Speaker 10: with regard to talking about panadal and for the pain

842
00:46:41,200 --> 00:46:44,920
Speaker 10: that they were in have can I reflect on the

843
00:46:45,280 --> 00:46:50,239
Speaker 10: person for the good place this is for? I think

844
00:46:50,280 --> 00:46:54,399
Speaker 10: it was Marjorie from Hampstead Gardens, And I wonder if

845
00:46:54,400 --> 00:46:59,960
Speaker 10: she has tried ever using panadole rappers have you ever heard?

846
00:47:00,800 --> 00:47:04,200
Speaker 3: Yes, we have, yeap, what do you think of them? Look,

847
00:47:04,680 --> 00:47:08,160
Speaker 3: it's it comes down to personal preference. So a lot

848
00:47:08,160 --> 00:47:11,680
Speaker 3: of people with pain are recommended, like long term chronic pain,

849
00:47:12,080 --> 00:47:17,400
Speaker 3: particularly that of osteoarthritis and things. You know, you suggested

850
00:47:17,480 --> 00:47:21,560
Speaker 3: that they use the parasitam or osteo, but it's slightly

851
00:47:21,640 --> 00:47:24,200
Speaker 3: higher dose. It gives you a bit better coverage, but

852
00:47:24,360 --> 00:47:28,280
Speaker 3: you can only take six in twenty four hours.

853
00:47:27,160 --> 00:47:30,840
Speaker 10: The fact I've had them myself, yeah, when I've needed

854
00:47:30,840 --> 00:47:36,240
Speaker 10: them obviously. And also another thing she might like try

855
00:47:36,560 --> 00:47:42,560
Speaker 10: if she's got a hot sigment of any kind, the warmth,

856
00:47:43,280 --> 00:47:45,239
Speaker 10: wrap it up, wrap it up in a towel or

857
00:47:45,280 --> 00:47:48,080
Speaker 10: a hot water bag. If she's got one, wrap it

858
00:47:48,160 --> 00:47:51,840
Speaker 10: up in a towel. And that I've found those helped

859
00:47:51,840 --> 00:47:52,239
Speaker 10: me too.

860
00:47:52,880 --> 00:47:55,960
Speaker 3: Yeah, and you're right. And just to clarify the paracetamal,

861
00:47:56,080 --> 00:47:59,080
Speaker 3: So if you're using something like the Raffords, you can

862
00:47:59,160 --> 00:48:01,960
Speaker 3: actually take eight in twenty four hours as long as

863
00:48:02,000 --> 00:48:06,120
Speaker 3: you're not taking osteo as well as you know, cold

864
00:48:06,120 --> 00:48:08,560
Speaker 3: and flu tablets have paracetamol, so you've got to be

865
00:48:08,600 --> 00:48:12,480
Speaker 3: really careful you're not doubling up there. But the recommendation

866
00:48:12,719 --> 00:48:16,200
Speaker 3: so for something like your normal paracetamol or your paracetamol

867
00:48:16,239 --> 00:48:19,120
Speaker 3: rappid is no more than eight in twenty four hours,

868
00:48:19,480 --> 00:48:22,520
Speaker 3: but the osteo is no more than six in twenty

869
00:48:22,520 --> 00:48:25,279
Speaker 3: four hours. And they can't really mix them up.

870
00:48:26,120 --> 00:48:28,839
Speaker 10: No, no, if you do well, they fight each other

871
00:48:28,920 --> 00:48:30,120
Speaker 10: anyway anyway.

872
00:48:29,880 --> 00:48:32,520
Speaker 3: Well, they don't fight each other. You're just possibly going

873
00:48:32,520 --> 00:48:35,600
Speaker 3: to end up over your quota. And you know, paracetamo

874
00:48:35,760 --> 00:48:38,600
Speaker 3: like any good drug, is not great, or any good anything,

875
00:48:38,680 --> 00:48:41,160
Speaker 3: even natural stuff not grade in excess.

876
00:48:41,520 --> 00:48:44,960
Speaker 10: Yeah, yeah, so I thank you very much, but I

877
00:48:45,000 --> 00:48:49,160
Speaker 10: thought that might help. That might help a bit as well. Yeah,

878
00:48:49,160 --> 00:48:51,160
Speaker 10: there's nothing worse than being in a lot of pain,

879
00:48:51,239 --> 00:48:54,960
Speaker 10: that's for sure. What the public system is like, as

880
00:48:54,960 --> 00:48:57,399
Speaker 10: we all do. Matthew, you're going to be on tomorrow night.

881
00:48:57,520 --> 00:48:58,759
Speaker 2: Yes, I'll be here tomorrow night.

882
00:48:58,800 --> 00:49:03,000
Speaker 10: Pay yep, I'll talk to you then. Okay, okay, I'll

883
00:49:03,000 --> 00:49:05,560
Speaker 10: see you there. But Merry Christmas to the both of you.

884
00:49:05,680 --> 00:49:08,720
Speaker 3: For now, its to you, Taylor.

885
00:49:08,760 --> 00:49:10,960
Speaker 2: All right, we'll speak tomorrow, Sally at Birkenhead.

886
00:49:11,040 --> 00:49:16,640
Speaker 6: Hi, Sally, I'm oh, I'm gonna call you Paul, call

887
00:49:16,719 --> 00:49:25,239
Speaker 6: me Paul, Tracy. Yeah, I'm just wondering. It's not about myself,

888
00:49:25,320 --> 00:49:30,400
Speaker 6: or I do have a question about myself, But Tracy,

889
00:49:31,000 --> 00:49:35,040
Speaker 6: I'm on a committee for a community radio station down

890
00:49:35,080 --> 00:49:37,440
Speaker 6: here at semb before we go out and try to

891
00:49:37,520 --> 00:49:41,480
Speaker 6: raise funds and organize things to raise money, and we've

892
00:49:41,520 --> 00:49:46,200
Speaker 6: got a lot of requests for a band called the

893
00:49:46,320 --> 00:49:51,799
Speaker 6: Mavericks and the lead singer Paul Marlow we call him Paul.

894
00:49:51,880 --> 00:49:55,279
Speaker 6: Beddy's real name is rau R a U L. He's

895
00:49:55,320 --> 00:49:57,600
Speaker 6: just passed away. To these days ago.

896
00:49:57,920 --> 00:49:59,640
Speaker 3: I've read them today.

897
00:50:00,800 --> 00:50:04,440
Speaker 6: To hear that. Yeah, I did, and I'm a bit

898
00:50:04,520 --> 00:50:08,520
Speaker 6: devastated because I used to ring from time to time

899
00:50:08,600 --> 00:50:11,880
Speaker 6: to find out how he was going. And three weeks

900
00:50:11,880 --> 00:50:14,919
Speaker 6: ago I did ring the number I'm supposed to ring,

901
00:50:15,480 --> 00:50:19,520
Speaker 6: and they said the cancer had gone to They did

902
00:50:19,600 --> 00:50:23,160
Speaker 6: tell me a name, but it meant the lining before

903
00:50:23,200 --> 00:50:25,920
Speaker 6: it gets to the brain, but around the brain. And

904
00:50:25,960 --> 00:50:28,640
Speaker 6: it said that at Paul or Raoul whatever you like

905
00:50:28,719 --> 00:50:33,640
Speaker 6: to call him, had a very positive outlook and he

906
00:50:33,800 --> 00:50:37,120
Speaker 6: was hoping he would recover. And now he's passed. How

907
00:50:37,120 --> 00:50:40,719
Speaker 6: can that happen in three weeks when somebody's got a

908
00:50:40,760 --> 00:50:42,040
Speaker 6: positive attitude.

909
00:50:42,760 --> 00:50:46,360
Speaker 3: I don't know. I certainly have seen changes in health

910
00:50:46,400 --> 00:50:47,959
Speaker 3: over the last few years.

911
00:50:48,800 --> 00:50:52,200
Speaker 6: Tracy. Do you know that the name of that what

912
00:50:52,280 --> 00:50:55,120
Speaker 6: I mean where it said the thing around the brain

913
00:50:55,200 --> 00:50:57,640
Speaker 6: before it gets to the brain. What do they call it?

914
00:50:58,040 --> 00:51:01,960
Speaker 3: Oh? Good question, A good question.

915
00:51:04,920 --> 00:51:07,799
Speaker 6: Yeah, But it was just so devastating because we used

916
00:51:07,840 --> 00:51:10,080
Speaker 6: to get such a lot of calls. They always used

917
00:51:10,080 --> 00:51:13,280
Speaker 6: to bring up for a song called You're Always Bringing

918
00:51:13,320 --> 00:51:15,759
Speaker 6: Me Down, and we just loved it. And I just

919
00:51:15,800 --> 00:51:19,120
Speaker 6: couldn't believe it. I just couldn't believe it when they

920
00:51:19,160 --> 00:51:22,080
Speaker 6: said three weeks ago to me that he had a

921
00:51:22,120 --> 00:51:23,120
Speaker 6: positive outlook.

922
00:51:25,000 --> 00:51:27,600
Speaker 3: Yeah, you know what, there's there's been a lot of

923
00:51:27,640 --> 00:51:30,520
Speaker 3: research over the years that shows that people with a

924
00:51:30,520 --> 00:51:33,280
Speaker 3: positive outlook do actually have in a lot of cases

925
00:51:33,280 --> 00:51:36,480
Speaker 3: a better prognosis. But not knowing him or what type

926
00:51:36,480 --> 00:51:40,040
Speaker 3: of cancer it was, or you know, was it a

927
00:51:40,160 --> 00:51:42,440
Speaker 3: late stage when it was picked up, or there's so

928
00:51:42,520 --> 00:51:45,719
Speaker 3: many factors involved in that, it'd be quite hard to

929
00:51:46,320 --> 00:51:49,719
Speaker 3: comment on that. But very very sad because he was

930
00:51:49,760 --> 00:51:52,719
Speaker 3: really quite young, wasn't He was only six sixty two

931
00:51:52,800 --> 00:51:54,600
Speaker 3: or something, just sixty.

932
00:51:54,239 --> 00:51:57,040
Speaker 6: Two he is. Yeah, Oh, and I used to love it,

933
00:51:57,080 --> 00:52:00,320
Speaker 6: you know, my husband just passed away in July. And

934
00:52:00,320 --> 00:52:04,640
Speaker 6: we're really country. We're really country music people. But the

935
00:52:05,120 --> 00:52:08,960
Speaker 6: Mavericks went really traditional country music. They are what you

936
00:52:09,120 --> 00:52:11,560
Speaker 6: called propped over. But I can tell you in now, Tracy,

937
00:52:11,760 --> 00:52:14,160
Speaker 6: my husband and I didn't crop over dress.

938
00:52:14,840 --> 00:52:19,520
Speaker 3: Oh bless, but we liked all music.

939
00:52:20,040 --> 00:52:22,640
Speaker 6: But Tracy, if you've got time, I'd like to ask

940
00:52:22,680 --> 00:52:24,680
Speaker 6: you a cook question about myself.

941
00:52:24,880 --> 00:52:27,600
Speaker 3: Certainly, I've got.

942
00:52:27,480 --> 00:52:29,680
Speaker 6: A blood pressure problem and I've had it for quite

943
00:52:29,719 --> 00:52:33,080
Speaker 6: some time, and it goes up and can go very low,

944
00:52:33,239 --> 00:52:35,880
Speaker 6: and then it can go very high. And I have

945
00:52:36,200 --> 00:52:40,439
Speaker 6: noticed I do go and see a cardiologist from every

946
00:52:40,480 --> 00:52:41,520
Speaker 6: so often, about.

947
00:52:41,239 --> 00:52:42,760
Speaker 3: Twice a year excellent.

948
00:52:42,920 --> 00:52:45,600
Speaker 6: And I have noticed if I have a meal in

949
00:52:45,680 --> 00:52:49,120
Speaker 6: the middle of the day, my blood pressure drops down

950
00:52:49,320 --> 00:52:53,600
Speaker 6: very low, to about ninety seven, and I feel very

951
00:52:53,680 --> 00:52:56,880
Speaker 6: unwell like and going to faint. That doesn't happen to

952
00:52:56,920 --> 00:52:59,919
Speaker 6: me if I don't eat through the day, but I

953
00:53:00,040 --> 00:53:04,640
Speaker 6: eat my meal at no, it doesn't happen. And I've

954
00:53:04,640 --> 00:53:07,759
Speaker 6: told the GP, I've told the cardiologists, and they say

955
00:53:07,800 --> 00:53:10,400
Speaker 6: to me, oh, I don't know why that happened.

956
00:53:10,600 --> 00:53:12,719
Speaker 3: And I'm sitting fir in that bird on the way

957
00:53:12,920 --> 00:53:16,360
Speaker 3: and going I don't know what's going on there, So

958
00:53:16,840 --> 00:53:22,000
Speaker 3: there's definitely something going on that depends what i'd say

959
00:53:22,239 --> 00:53:29,640
Speaker 3: to potentially depends on what you're eating. Are you well hydrated? Yeah,

960
00:53:29,680 --> 00:53:32,640
Speaker 3: it sounds like well that that would make your blood

961
00:53:32,680 --> 00:53:34,719
Speaker 3: sugar levels higher because you're eating in the middle of

962
00:53:34,760 --> 00:53:39,680
Speaker 3: the day. And yeah, but usually people feel a bit

963
00:53:40,160 --> 00:53:42,600
Speaker 3: whoop see when their blood pressure, well, sorry, when their

964
00:53:42,640 --> 00:53:45,520
Speaker 3: blood sugar drops more so than other of it. No,

965
00:53:45,640 --> 00:53:50,399
Speaker 3: that doesn't make a lot of sense in respect, but yeah,

966
00:53:50,440 --> 00:53:54,480
Speaker 3: the heart's obviously working harder. I gather you're not eating

967
00:53:54,640 --> 00:53:57,680
Speaker 3: excessively salty food or anything like that.

968
00:53:58,600 --> 00:54:01,399
Speaker 6: No, I'm about I think I'm about five foot one

969
00:54:01,680 --> 00:54:02,799
Speaker 6: and I weigh.

970
00:54:02,600 --> 00:54:05,279
Speaker 3: Sixty three to so you're very healthy, wight. Are you

971
00:54:05,320 --> 00:54:06,160
Speaker 3: well hydrated?

972
00:54:08,160 --> 00:54:10,720
Speaker 6: Depends what you call. I do like the bubbly.

973
00:54:11,480 --> 00:54:14,600
Speaker 3: Yeah, that probably wasn't on the list, but you know,

974
00:54:14,960 --> 00:54:18,840
Speaker 3: life shure. I enjoy the bubbles. But you know, like

975
00:54:19,120 --> 00:54:22,520
Speaker 3: the funny thing is is, you know, I sit there

976
00:54:22,560 --> 00:54:24,880
Speaker 3: and I heard my mum say to the cardiologists the

977
00:54:24,920 --> 00:54:26,799
Speaker 3: other day and I say, do you you know, do

978
00:54:26,840 --> 00:54:29,480
Speaker 3: you drink enough water? And I was about to chuckle

979
00:54:29,480 --> 00:54:31,680
Speaker 3: because I know what she does, and doesn't do, and

980
00:54:31,719 --> 00:54:35,600
Speaker 3: she goes I drink plenty. I said, let's talk volume.

981
00:54:36,560 --> 00:54:38,720
Speaker 3: How much in a day is your actual volume?

982
00:54:39,320 --> 00:54:39,520
Speaker 2: Oh?

983
00:54:39,600 --> 00:54:41,960
Speaker 3: I can't drink more than that, but it wasn't a lot.

984
00:54:42,760 --> 00:54:46,480
Speaker 3: And the problem is we do need that because dehydration

985
00:54:46,600 --> 00:54:49,600
Speaker 3: will make us feel not only wobbly, but it will

986
00:54:49,640 --> 00:54:52,640
Speaker 3: also make us very unwell and put our blood pressure up.

987
00:54:52,880 --> 00:54:56,120
Speaker 3: It can play around with our electrolytes, which can both

988
00:54:56,200 --> 00:54:59,319
Speaker 3: put it up and down. So yeah, it'd be really

989
00:54:59,400 --> 00:55:02,200
Speaker 3: interesting to have much longer conversation with you, Sally, to

990
00:55:02,239 --> 00:55:04,600
Speaker 3: see if there's any other factors in that. Are you

991
00:55:04,680 --> 00:55:09,320
Speaker 3: taking medication at a particular time? So are you taking

992
00:55:09,520 --> 00:55:13,520
Speaker 3: your blood pressure medication late morning and then eating and

993
00:55:13,520 --> 00:55:16,799
Speaker 3: then your blood pressure you know when that medications in

994
00:55:16,880 --> 00:55:20,160
Speaker 3: full action? Is that what's dropping at or something like that.

995
00:55:20,880 --> 00:55:23,560
Speaker 3: So the factors I do.

996
00:55:23,400 --> 00:55:25,799
Speaker 6: Take blood pressure medication at night and then in the

997
00:55:25,840 --> 00:55:29,360
Speaker 6: morning as well. But I'm just hating to wonder whether

998
00:55:29,400 --> 00:55:33,120
Speaker 6: it's lack of confidence when I go and do things

999
00:55:33,200 --> 00:55:37,560
Speaker 6: with this organization I'm involved with, I'm okay, but then

1000
00:55:37,640 --> 00:55:39,920
Speaker 6: when I go to a shopping center on my own,

1001
00:55:40,400 --> 00:55:44,399
Speaker 6: I feel as if I'm becoming disorientated. Today I will

1002
00:55:44,840 --> 00:55:47,600
Speaker 6: went out to the shopping center with my fourteen year

1003
00:55:47,600 --> 00:55:53,920
Speaker 6: old granddaughter and I felt wonderful. No wobbly, no disorientation,

1004
00:55:54,120 --> 00:55:57,840
Speaker 6: no nothing. Yeah, but don't forget I hadn't had a

1005
00:55:57,880 --> 00:55:58,839
Speaker 6: bubbly then either.

1006
00:56:00,080 --> 00:56:02,239
Speaker 3: That'll give you false confidence. But do you know what,

1007
00:56:02,360 --> 00:56:05,279
Speaker 3: It's not an uncommon phenomena as we age that we

1008
00:56:05,400 --> 00:56:08,360
Speaker 3: do lose confidence. And it sounds like while you're busy,

1009
00:56:08,480 --> 00:56:12,200
Speaker 3: distracted with company, you're absolutely fine. But when you're on

1010
00:56:12,280 --> 00:56:14,759
Speaker 3: your own, you know, it's not uncommon for people to

1011
00:56:14,800 --> 00:56:17,520
Speaker 3: second guess themselves and wherever I part, where am I going,

1012
00:56:17,560 --> 00:56:21,560
Speaker 3: what am I doing? It is just an unfortunate thing

1013
00:56:21,560 --> 00:56:24,120
Speaker 3: as we age. I think we do lose confidence in

1014
00:56:24,480 --> 00:56:28,040
Speaker 3: a lot of things. But yeah, I think the key

1015
00:56:28,080 --> 00:56:30,719
Speaker 3: to that is keep busy, keep your purpose, and keep

1016
00:56:30,719 --> 00:56:31,320
Speaker 3: your company.

1017
00:56:32,239 --> 00:56:34,359
Speaker 6: Well, I wouldn't mind coming to see I've got one

1018
00:56:34,440 --> 00:56:36,080
Speaker 6: of my daughter in laws is and I are in

1019
00:56:36,560 --> 00:56:40,759
Speaker 6: except aren't just wondering when she's on the ranch ship

1020
00:56:41,760 --> 00:56:44,319
Speaker 6: in the neck will probably be after Christmas there if

1021
00:56:44,360 --> 00:56:46,120
Speaker 6: I could come make an appointment to.

1022
00:56:46,120 --> 00:56:46,719
Speaker 7: Come and see you.

1023
00:56:47,239 --> 00:56:51,239
Speaker 3: Certainly can give us a call and we can work

1024
00:56:51,280 --> 00:56:54,120
Speaker 3: out a time for you, and that suits her as well.

1025
00:56:54,200 --> 00:56:58,080
Speaker 3: So that's my kinship because that's my background, is a

1026
00:56:58,080 --> 00:57:04,279
Speaker 3: registeredness registered midwife. Okay, but I think there's something else

1027
00:57:04,320 --> 00:57:06,799
Speaker 3: going on there and whether it needs to be like

1028
00:57:06,880 --> 00:57:09,800
Speaker 3: an adjustment of your medication or the timing or something

1029
00:57:09,840 --> 00:57:12,080
Speaker 3: like that. But it might be worth run it past

1030
00:57:12,080 --> 00:57:14,200
Speaker 3: your pharmacists as well and just see what they kind

1031
00:57:14,200 --> 00:57:17,160
Speaker 3: of say about that that timing.

1032
00:57:17,480 --> 00:57:21,200
Speaker 6: I've asked them that it couldn't square house and they said, oh,

1033
00:57:21,200 --> 00:57:23,240
Speaker 6: I don't know. You have to ask your doctors.

1034
00:57:25,240 --> 00:57:26,760
Speaker 3: Well, let's see if we can pull it apart a

1035
00:57:26,760 --> 00:57:30,560
Speaker 3: bit more and come up with a plan.

1036
00:57:32,000 --> 00:57:36,240
Speaker 2: Yeap, looking after yourself. A couple of texts Sylvia, it

1037
00:57:36,280 --> 00:57:39,200
Speaker 2: says Tracy and Matthew have been taking pea for nearly

1038
00:57:39,240 --> 00:57:41,520
Speaker 2: two years now. How long can I take them? Please?

1039
00:57:41,880 --> 00:57:44,760
Speaker 2: I'll miss you if you've shifted from Blackwood Merry Christmas

1040
00:57:44,760 --> 00:57:46,560
Speaker 2: to both. If you stay safe, Sylvia.

1041
00:57:46,600 --> 00:57:50,320
Speaker 3: Oh, Sylvia, that's so beautiful, the beauty of pa is

1042
00:57:50,480 --> 00:57:52,960
Speaker 3: you can take it safely long term.

1043
00:57:53,080 --> 00:57:53,520
Speaker 2: Okay.

1044
00:57:54,440 --> 00:57:58,720
Speaker 3: I haven't shifted out of the area, as I'll read

1045
00:57:58,760 --> 00:58:00,760
Speaker 3: out at the end of the show, I've just moved

1046
00:58:00,840 --> 00:58:02,960
Speaker 3: up to the Malair pharmacy.

1047
00:58:02,760 --> 00:58:03,439
Speaker 2: Just down the road.

1048
00:58:03,800 --> 00:58:04,400
Speaker 3: Just down the.

1049
00:58:04,400 --> 00:58:07,520
Speaker 2: Road all right, next to the Banana Boogie Bakery.

1050
00:58:07,640 --> 00:58:10,600
Speaker 3: Oh, it was in that criminal They are so lovely,

1051
00:58:10,800 --> 00:58:15,640
Speaker 3: they're so clever. That's a treat food everybody not in every.

1052
00:58:15,480 --> 00:58:20,640
Speaker 2: Day for this text says for Matthew, Tracy and Jenny

1053
00:58:20,680 --> 00:58:23,600
Speaker 2: who called before, it's an undeniable fact the majority of

1054
00:58:23,680 --> 00:58:28,520
Speaker 2: vegetarians fail and return to eating meat because of the beautiful,

1055
00:58:28,720 --> 00:58:34,840
Speaker 2: amazing smell of fried bacon. Marty, the carnivorous. So good

1056
00:58:34,840 --> 00:58:36,360
Speaker 2: on your Marty, the carnivorous.

1057
00:58:36,600 --> 00:58:38,680
Speaker 3: You know what. I think that's the key is to

1058
00:58:39,120 --> 00:58:42,600
Speaker 3: we all have our different thoughts, belief systems, opinions, etc.

1059
00:58:42,920 --> 00:58:45,280
Speaker 3: And it's about respect that we are our moderation to

1060
00:58:45,760 --> 00:58:48,200
Speaker 3: and to. You know what, if you eat Christmas ham

1061
00:58:48,320 --> 00:58:53,160
Speaker 3: one day every year, and that's something you really enjoy, enjoy,

1062
00:58:53,360 --> 00:58:54,880
Speaker 3: and if you choose not to, that's.

1063
00:58:54,680 --> 00:58:58,520
Speaker 2: Fine, exactly totally right. Twenty three past nime. We'll take

1064
00:58:58,520 --> 00:59:01,080
Speaker 2: a quick break this one too from Luke. Maybe we'll

1065
00:59:01,120 --> 00:59:02,800
Speaker 2: reflect on this when we come back trace see, he

1066
00:59:02,800 --> 00:59:06,280
Speaker 2: says Matthew. Remember not everyone has a happy Christmas. Some

1067
00:59:06,320 --> 00:59:08,120
Speaker 2: of us are alone for Christmas.

1068
00:59:08,960 --> 00:59:13,120
Speaker 1: Five double a nice with Matthew Pantellas.

1069
00:59:12,200 --> 00:59:14,400
Speaker 2: Just before we go to Troy Trace see that text

1070
00:59:14,440 --> 00:59:18,200
Speaker 2: of Luke's some people are aligne over Christmas. So you know,

1071
00:59:18,320 --> 00:59:21,480
Speaker 2: there's obviously services to keep in mind. It can't be

1072
00:59:21,520 --> 00:59:22,120
Speaker 2: a tough day.

1073
00:59:22,360 --> 00:59:25,080
Speaker 3: It can be an incredibly tough day if people don't

1074
00:59:25,120 --> 00:59:29,240
Speaker 3: have support for people with mental health issues. You know,

1075
00:59:29,640 --> 00:59:34,400
Speaker 3: not all families want to be together in the same room,

1076
00:59:34,480 --> 00:59:37,000
Speaker 3: all at the same time as well. So they are

1077
00:59:37,160 --> 00:59:39,840
Speaker 3: very challenging times and it's working out the things that

1078
00:59:40,000 --> 00:59:44,160
Speaker 3: stress you. What can you know, put some plans in place?

1079
00:59:44,240 --> 00:59:48,320
Speaker 3: What can you do to feel less lonely? Are there groups,

1080
00:59:48,400 --> 00:59:52,120
Speaker 3: services and things that can support you. You know, if

1081
00:59:52,120 --> 00:59:55,720
Speaker 3: it's a family issue, don't do it. Learn to say no.

1082
00:59:56,120 --> 00:59:58,360
Speaker 3: And you know they say you can pick your friends,

1083
00:59:58,360 --> 01:00:02,000
Speaker 3: but not your family. So if it's that traumatic for you,

1084
01:00:02,400 --> 01:00:06,640
Speaker 3: remove yourself from those trauma triggers. So but yeah, my

1085
01:00:06,720 --> 01:00:09,600
Speaker 3: heart goes out to anybody. But that is the beauty

1086
01:00:09,680 --> 01:00:13,320
Speaker 3: of things like talk back radio because there is always

1087
01:00:13,320 --> 01:00:15,880
Speaker 3: someone to ring up and have a conversation with. But

1088
01:00:16,080 --> 01:00:20,080
Speaker 3: can I just emphasize that if it is very traumatic,

1089
01:00:20,520 --> 01:00:24,400
Speaker 3: the people with the skills that are there to help

1090
01:00:24,480 --> 01:00:28,880
Speaker 3: you are very much lifeline. Give them a call on

1091
01:00:28,880 --> 01:00:32,480
Speaker 3: one three, double one one four if you really are

1092
01:00:32,520 --> 01:00:36,400
Speaker 3: feeling the pinch and not coping with the Christmas period.

1093
01:00:36,200 --> 01:00:39,280
Speaker 2: Yeah, fantastic, all right, Troy in w A, Hi.

1094
01:00:39,320 --> 01:00:45,040
Speaker 7: Troy, Hello, Mace, youw and Tracy? How are we lovely people?

1095
01:00:46,000 --> 01:00:46,880
Speaker 3: Thanks? Troy?

1096
01:00:47,120 --> 01:00:55,400
Speaker 7: How can we help you? You're talking about positive people before? Oh,

1097
01:00:55,440 --> 01:00:59,000
Speaker 7: I'll probably have twols three in my life as family.

1098
01:01:01,320 --> 01:01:04,800
Speaker 7: And you know, the best friends to have people.

1099
01:01:06,600 --> 01:01:11,600
Speaker 3: In lightness, the low maintenance ones, they're the best one.

1100
01:01:11,920 --> 01:01:15,440
Speaker 2: The four footed ones, four legged ones. Dogs, Oh that too.

1101
01:01:15,600 --> 01:01:18,920
Speaker 7: Yeah, they're good for therapy, expect the golden labradors. Yes,

1102
01:01:19,080 --> 01:01:27,480
Speaker 7: we've got my true questions, Tracy. Uh, is there a

1103
01:01:27,600 --> 01:01:32,680
Speaker 7: connection between antiity presents, which I've been on for the

1104
01:01:32,760 --> 01:01:35,600
Speaker 7: last fifteen years. I start allowed at three hundred and

1105
01:01:35,600 --> 01:01:39,280
Speaker 7: now and down to fifty over that fifteen years. Is

1106
01:01:39,320 --> 01:01:46,640
Speaker 7: there between a connection between the met Parkinson and antisy

1107
01:01:46,720 --> 01:01:48,120
Speaker 7: present medications?

1108
01:01:48,440 --> 01:01:48,480
Speaker 6: So?

1109
01:01:48,600 --> 01:01:52,720
Speaker 7: You know, but I've lost a couple of friends.

1110
01:01:52,360 --> 01:01:58,200
Speaker 3: Through the right I don't know. They can be really

1111
01:01:58,200 --> 01:02:04,200
Speaker 3: effective for people with those conditions. Obviously, when you're diagnosed

1112
01:02:04,240 --> 01:02:07,720
Speaker 3: with a life altering or life limiting condition, that can

1113
01:02:07,760 --> 01:02:13,120
Speaker 3: affect your mood and stuff as well. Excuse me, I'm

1114
01:02:14,400 --> 01:02:21,280
Speaker 3: I haven't seen any research about causation or links with progression.

1115
01:02:21,360 --> 01:02:23,720
Speaker 3: But like I said, you know, often when you get

1116
01:02:23,720 --> 01:02:27,320
Speaker 3: these chronic conditions, you do get in hand in hand

1117
01:02:27,400 --> 01:02:32,880
Speaker 3: with medications for things like depression, because it's obviously quite

1118
01:02:33,080 --> 01:02:38,439
Speaker 3: overwhelming the you know, being diagnosed with something like that.

1119
01:02:38,520 --> 01:02:42,400
Speaker 7: So I've got a Lady Crinch, he's sixty three. She

1120
01:02:42,560 --> 01:02:47,160
Speaker 7: had the losses for women's head cancer and she's got parking,

1121
01:02:47,320 --> 01:02:50,960
Speaker 7: but she would never depressed. I'm not worried about I

1122
01:02:51,000 --> 01:02:53,120
Speaker 7: don't worried about things like that. I just thought I'll

1123
01:02:53,120 --> 01:02:56,520
Speaker 7: bring up the question. The other thing I've got boy

1124
01:02:56,920 --> 01:03:02,600
Speaker 7: is to me and my mom had dementia, but my

1125
01:03:02,720 --> 01:03:07,360
Speaker 7: dad had He wished till the day passed away twenty

1126
01:03:07,360 --> 01:03:13,120
Speaker 7: fourth during last year. I have a well, like, call

1127
01:03:13,200 --> 01:03:17,280
Speaker 7: me your elephant because of my memory, not because I'm

1128
01:03:17,280 --> 01:03:22,240
Speaker 7: bigger or anything. Is there a connection between having good

1129
01:03:22,320 --> 01:03:25,240
Speaker 7: memory and not getting dementia or minimizing dementia.

1130
01:03:26,440 --> 01:03:29,080
Speaker 3: Well, the good thing is if you've got good memory,

1131
01:03:29,240 --> 01:03:33,920
Speaker 3: memory is the first thing that triggers you to seek

1132
01:03:34,000 --> 01:03:39,360
Speaker 3: help for potentially having or you know, having some cognitive

1133
01:03:39,400 --> 01:03:43,440
Speaker 3: decline of some sort, So that would then get investigated

1134
01:03:43,480 --> 01:03:47,200
Speaker 3: I mean even things like bad urinary infections or low

1135
01:03:47,280 --> 01:03:51,280
Speaker 3: vitamin B twelve can give you dementory type symptoms. So

1136
01:03:52,440 --> 01:03:55,640
Speaker 3: you know, if your memory has decreased, then you would

1137
01:03:55,720 --> 01:03:59,480
Speaker 3: then seek help and they would investigate. But if your

1138
01:03:59,520 --> 01:04:03,480
Speaker 3: memory is sharp as a chip, and you know that's why,

1139
01:04:03,680 --> 01:04:06,560
Speaker 3: it's like any kind of muscle in the body, you've

1140
01:04:06,560 --> 01:04:10,280
Speaker 3: got to use that you lose it. So you know,

1141
01:04:11,000 --> 01:04:13,720
Speaker 3: you know, I think people are very lucky if they

1142
01:04:14,120 --> 01:04:17,120
Speaker 3: reach older ages and their memory as sharp as a chip,

1143
01:04:17,600 --> 01:04:20,680
Speaker 3: because that then, you know, it shows that there's not

1144
01:04:20,800 --> 01:04:26,760
Speaker 3: that cognitive decline there, which is great. So thank you very.

1145
01:04:26,680 --> 01:04:31,080
Speaker 7: Much, protect my call through the year, and young Matthew,

1146
01:04:31,160 --> 01:04:34,240
Speaker 7: you have a lovely Christmas and the same you believe

1147
01:04:34,280 --> 01:04:35,560
Speaker 7: you're on over.

1148
01:04:35,480 --> 01:04:41,120
Speaker 3: Summer with my l plates. Yes, I'm going to have

1149
01:04:41,120 --> 01:04:41,880
Speaker 3: my learners on.

1150
01:04:43,440 --> 01:04:44,120
Speaker 2: You'll be right.

1151
01:04:44,800 --> 01:04:48,240
Speaker 7: I'll tell you what I don't like many a like

1152
01:04:48,840 --> 01:04:58,360
Speaker 7: crime cons can do it. You can do it.

1153
01:04:54,560 --> 01:05:01,720
Speaker 2: Onion Ty Well, it's kind of true. Last Yeah, good

1154
01:05:01,760 --> 01:05:05,160
Speaker 2: on your Jumbo, that's what we'll call him. Now, okay,

1155
01:05:06,760 --> 01:05:10,640
Speaker 2: somebody Rod Rod says Raal Marlow, lead singer of the Mavericks,

1156
01:05:10,760 --> 01:05:13,240
Speaker 2: was sixty and when he passed on Monday of colon

1157
01:05:13,280 --> 01:05:14,840
Speaker 2: cancer diagnosed a few years ago.

1158
01:05:15,480 --> 01:05:16,040
Speaker 3: How sad?

1159
01:05:16,200 --> 01:05:22,560
Speaker 2: Yeah, yeah, all right. So regarding preparing for the silly season,

1160
01:05:22,640 --> 01:05:25,760
Speaker 2: any last minute tips you want to leave us with, Tracy, Well,

1161
01:05:25,800 --> 01:05:26,360
Speaker 2: I think just.

1162
01:05:26,320 --> 01:05:30,320
Speaker 3: Be sensible, don't drink and drive all that. Moderation's the key.

1163
01:05:31,160 --> 01:05:34,640
Speaker 3: Enjoy the day. We don't eat those things every day

1164
01:05:34,640 --> 01:05:38,680
Speaker 3: of the year. It is okay to have a treat, yes, sometimes,

1165
01:05:38,880 --> 01:05:42,000
Speaker 3: you know, but two, look out for family members. Look

1166
01:05:42,040 --> 01:05:45,800
Speaker 3: out for supporting family members if they're caring for someone

1167
01:05:45,840 --> 01:05:49,560
Speaker 3: with a chronic disease or a chronic condition. If you

1168
01:05:49,720 --> 01:05:52,840
Speaker 3: know one of your family members has a mental health issue,

1169
01:05:54,160 --> 01:05:58,200
Speaker 3: reach out, contact support. It's those little things that mean

1170
01:05:58,280 --> 01:06:01,960
Speaker 3: the most, and everybody needs someone, and it can be really,

1171
01:06:02,000 --> 01:06:05,880
Speaker 3: really lonely at Christmas time if you don't. You know.

1172
01:06:06,120 --> 01:06:07,959
Speaker 3: That's why I say the beauty of things like talk

1173
01:06:08,000 --> 01:06:11,160
Speaker 3: back radio, the fact that it still exists to be there,

1174
01:06:11,160 --> 01:06:14,600
Speaker 3: to have a conversation with someone, hopefully to make them

1175
01:06:14,600 --> 01:06:17,439
Speaker 3: feel that little bit less lonely or make them feel

1176
01:06:17,440 --> 01:06:20,280
Speaker 3: like they're in good company. Because I'm sure from a

1177
01:06:20,320 --> 01:06:23,240
Speaker 3: listener's point of view, it feels a bit family like

1178
01:06:23,520 --> 01:06:28,720
Speaker 3: because everyone gets to know everybody that familiarity the voice.

1179
01:06:29,160 --> 01:06:32,680
Speaker 3: I think, just be sensible, drive safely, don't drink, and

1180
01:06:32,760 --> 01:06:38,760
Speaker 3: drive moderation, but be really kind. And I think one

1181
01:06:38,760 --> 01:06:41,040
Speaker 3: thing we seem to have forgotten is we can all

1182
01:06:41,080 --> 01:06:46,600
Speaker 3: be different and believe in different things and whatever it's about. Respect.

1183
01:06:47,200 --> 01:06:50,800
Speaker 3: It's okay that we're different, but we need to respect

1184
01:06:50,840 --> 01:06:53,880
Speaker 3: each other for those differences. And I think the world

1185
01:06:53,880 --> 01:06:55,320
Speaker 3: would be a kind of place if we did.

1186
01:06:55,800 --> 01:06:58,320
Speaker 2: Now, if people want to find you, Tracy in the meantime,

1187
01:06:58,360 --> 01:07:01,640
Speaker 2: and there's a few that you want them to ring you.

1188
01:07:01,680 --> 01:07:05,200
Speaker 3: I do so much. My new home is at the

1189
01:07:05,240 --> 01:07:10,800
Speaker 3: Blair Pharmacy, which is shot one and two six to

1190
01:07:10,920 --> 01:07:13,360
Speaker 3: ten Main Road, so the easy way to find it

1191
01:07:13,400 --> 01:07:17,040
Speaker 3: is Blair Triangle shopping Center, right next door to Banana

1192
01:07:17,080 --> 01:07:17,800
Speaker 3: Boogie Bakery.

1193
01:07:17,840 --> 01:07:20,960
Speaker 2: At Blair, you're under the big transmission tower almost, aren't you?

1194
01:07:21,040 --> 01:07:22,000
Speaker 2: That's there? Not far?

1195
01:07:22,160 --> 01:07:22,880
Speaker 3: Don't tell me that.

1196
01:07:23,040 --> 01:07:25,000
Speaker 2: Yeah, haven't you seen it? You can't have missed it.

1197
01:07:25,000 --> 01:07:26,800
Speaker 2: It's like fifty meters tall.

1198
01:07:27,160 --> 01:07:29,040
Speaker 3: I probably have seen it. I drove my son to

1199
01:07:29,160 --> 01:07:31,840
Speaker 3: and from school every day for the last how many

1200
01:07:31,920 --> 01:07:38,600
Speaker 3: years up that street. But no beautiful new owners. Tim

1201
01:07:38,680 --> 01:07:43,120
Speaker 3: and Kay are just gorgeous, beautiful family business, very community oriented,

1202
01:07:43,160 --> 01:07:47,520
Speaker 3: which is just lovely fits well with my ethos. So

1203
01:07:47,840 --> 01:07:51,040
Speaker 3: either pop in on Mondays and Tuesdays between nine and

1204
01:07:51,120 --> 01:07:54,600
Speaker 3: five pm, or give us a call on eight two

1205
01:07:54,720 --> 01:07:57,600
Speaker 3: seven eight one, nine six one.

1206
01:07:57,880 --> 01:08:02,200
Speaker 2: Okay, there we go eight two seven, nineteen sixty one.

1207
01:08:02,480 --> 01:08:05,400
Speaker 2: All right, Tracy, lovely seeing you. Thank you for popping

1208
01:08:05,400 --> 01:08:07,720
Speaker 2: in throughout the year. It's been it's been great having

1209
01:08:07,720 --> 01:08:09,760
Speaker 2: this part of the char I mean it's continuity, really,

1210
01:08:09,800 --> 01:08:11,720
Speaker 2: you've been doing it all year. But thank you, thank

1211
01:08:11,760 --> 01:08:12,440
Speaker 2: you for having me.

1212
01:08:12,520 --> 01:08:13,120
Speaker 3: It's been fun.

1213
01:08:13,200 --> 01:08:15,320
Speaker 2: It has been great fun. I've really enjoyed it. So

1214
01:08:15,640 --> 01:08:18,000
Speaker 2: until we cross paths again, I hope you have a

1215
01:08:18,040 --> 01:08:21,880
Speaker 2: wonderful Thank you, Tracy. Good luck on the twentieth, thank you.

1216
01:08:21,880 --> 01:08:23,840
Speaker 2: Here in five double A you can hear Tracy on

1217
01:08:23,960 --> 01:08:25,800
Speaker 2: the is it a Saturday Saturday Night?

1218
01:08:26,080 --> 01:08:30,759
Speaker 3: Twentieth for Saturday Night, the twentieth, twenty seventh, and the tenth.

1219
01:08:30,880 --> 01:08:33,280
Speaker 2: They're etched in your memory, aren't they?

1220
01:08:33,960 --> 01:08:34,160
Speaker 6: Yeah?

1221
01:08:34,240 --> 01:08:37,040
Speaker 2: Yeah, good luck all right,