1 00:00:00,200 --> 00:00:01,880 Speaker 1: Hi'm my Boris, and this is straight talk. 2 00:00:02,640 --> 00:00:04,400 Speaker 2: If you want to be known as the best lover 3 00:00:04,640 --> 00:00:06,680 Speaker 2: that they've ever had, then you should be. 4 00:00:06,960 --> 00:00:10,280 Speaker 1: Oh well, Chantellotten, welcome to straight talk. 5 00:00:10,440 --> 00:00:11,119 Speaker 2: Thank you. 6 00:00:11,119 --> 00:00:12,760 Speaker 1: You are a sexologist? 7 00:00:12,920 --> 00:00:13,840 Speaker 2: I am, yeah. 8 00:00:14,240 --> 00:00:17,520 Speaker 1: Can we do with a couple of myths? Doesn't matter 9 00:00:17,560 --> 00:00:19,080 Speaker 1: how long the performance takes. 10 00:00:18,840 --> 00:00:21,239 Speaker 2: Yes it does. If you're having sex with someone who 11 00:00:21,239 --> 00:00:23,600 Speaker 2: has evolver, they need to be pleasured for at least 12 00:00:23,640 --> 00:00:26,200 Speaker 2: twenty five to thirty minutes. And I'm not just saying 13 00:00:26,239 --> 00:00:28,680 Speaker 2: it's like jackhammering pumping someone away. 14 00:00:28,600 --> 00:00:30,479 Speaker 1: Not for twenty five minutes. No, you need to be 15 00:00:30,800 --> 00:00:32,519 Speaker 1: Is it a rule of farm about the number of 16 00:00:32,600 --> 00:00:35,800 Speaker 1: times a week an individual should have sex? Like this 17 00:00:35,880 --> 00:00:37,680 Speaker 1: is are a cadence that's healthy. 18 00:00:37,520 --> 00:00:40,080 Speaker 2: For penis owner. You should be masturbating because it does 19 00:00:40,159 --> 00:00:43,000 Speaker 2: reduce your risk of prostate cancer. So definitely, like once 20 00:00:43,080 --> 00:00:45,320 Speaker 2: or twice a week would be really great. Move past 21 00:00:45,360 --> 00:00:47,479 Speaker 2: your own ego and thinking that you're going to be 22 00:00:47,479 --> 00:00:49,639 Speaker 2: the best lover that they ever had because they're their 23 00:00:49,680 --> 00:00:51,760 Speaker 2: own best lover and they're going to be able to 24 00:00:51,800 --> 00:00:53,680 Speaker 2: coach you to be an even better lover. 25 00:00:54,000 --> 00:00:56,720 Speaker 1: Because I actually have a friend that sunds a bit 26 00:00:56,760 --> 00:00:58,720 Speaker 1: weird to have a friend, but it's not me. Yes, 27 00:00:58,760 --> 00:01:04,160 Speaker 1: that's right, Chantellotten, welcome to stray Talk. 28 00:01:04,280 --> 00:01:05,039 Speaker 2: Thank you. 29 00:01:05,040 --> 00:01:08,880 Speaker 1: You are a sexologist, I am first. Could you just 30 00:01:08,920 --> 00:01:11,800 Speaker 1: tell me apart from that, you're an author and you've 31 00:01:11,800 --> 00:01:14,480 Speaker 1: got your own podcast too. We'll talk about that in 32 00:01:14,520 --> 00:01:16,360 Speaker 1: a moment, But can you explain to me what a 33 00:01:16,400 --> 00:01:18,360 Speaker 1: sexologist is. 34 00:01:18,720 --> 00:01:21,479 Speaker 2: It's a fancy word for a sex therapist, but what's 35 00:01:21,520 --> 00:01:27,480 Speaker 2: a sex therapist? Yes? So, as a sexologist, I help individuals, couples, groups, 36 00:01:27,600 --> 00:01:30,360 Speaker 2: anyone and everyone who has like a question or a 37 00:01:30,400 --> 00:01:33,920 Speaker 2: concern or something that they want to learn about sexuality 38 00:01:34,360 --> 00:01:41,320 Speaker 2: and relationships. I like to approach sex from a real biological, psychological, interpersonal, 39 00:01:41,319 --> 00:01:44,240 Speaker 2: and sociocultural kind of perspective. So I like to look 40 00:01:44,280 --> 00:01:49,080 Speaker 2: from a holistic perspective an individual and then find out 41 00:01:49,240 --> 00:01:52,480 Speaker 2: why things might be going off track. And so I 42 00:01:52,600 --> 00:01:54,840 Speaker 2: like to think of myself more of a sex detective. 43 00:01:55,240 --> 00:01:58,160 Speaker 2: What's happening for this individual in terms of their overall 44 00:01:58,240 --> 00:02:00,840 Speaker 2: life and why is that impacting on the sex life. 45 00:02:01,360 --> 00:02:08,600 Speaker 1: So sex therapist, sex ologist? Why would I mean? Because 46 00:02:08,680 --> 00:02:10,200 Speaker 1: I think what you describe to me is how you 47 00:02:10,240 --> 00:02:13,280 Speaker 1: go about it. But why does someone come and see 48 00:02:13,280 --> 00:02:15,760 Speaker 1: you like, give me an example, maybe a couple of 49 00:02:15,760 --> 00:02:18,160 Speaker 1: I'm sure there's hundreds of examples. Why but give me 50 00:02:18,160 --> 00:02:20,280 Speaker 1: a couple of examples. Why does someone consult you They 51 00:02:20,320 --> 00:02:22,480 Speaker 1: go to the GP and they say the GP or 52 00:02:22,560 --> 00:02:24,520 Speaker 1: is it they go to a marriage councilor like our 53 00:02:24,600 --> 00:02:29,520 Speaker 1: sex lives fucked? I want out? Does the marriage severist 54 00:02:29,560 --> 00:02:34,399 Speaker 1: perhaps say well, maybe's go and get some go see 55 00:02:34,440 --> 00:02:36,760 Speaker 1: sex ologists, Go see you Chantelle and have a chat 56 00:02:36,800 --> 00:02:38,840 Speaker 1: to her. Maybe she could help you through this process. 57 00:02:38,919 --> 00:02:39,880 Speaker 1: Is that what we'll be talking about. 58 00:02:40,040 --> 00:02:42,480 Speaker 2: I mean, that's like worst case scenario. R. Like, I 59 00:02:42,919 --> 00:02:44,880 Speaker 2: think you know you can come if you just want 60 00:02:44,919 --> 00:02:46,959 Speaker 2: to improve on your sex life. You might be having 61 00:02:46,960 --> 00:02:48,720 Speaker 2: a lot of fun, but you want to want to 62 00:02:48,760 --> 00:02:50,760 Speaker 2: have more fun, So then you can come talk to 63 00:02:50,800 --> 00:02:53,720 Speaker 2: someone like myself who can make a few suggestions, or 64 00:02:54,280 --> 00:02:56,320 Speaker 2: you know, I can refer you to someone who might 65 00:02:57,240 --> 00:02:59,400 Speaker 2: be able to help you in terms of other things 66 00:02:59,400 --> 00:03:01,600 Speaker 2: and techniques, or if you want to get into tantra, 67 00:03:01,760 --> 00:03:04,000 Speaker 2: that's not my kind of forte, so I can work 68 00:03:04,040 --> 00:03:07,600 Speaker 2: with someone who does that. But I would say, in general, 69 00:03:07,680 --> 00:03:10,200 Speaker 2: I do tend to see people who have problems, and 70 00:03:10,240 --> 00:03:16,360 Speaker 2: that could be erectile dysfunction, premature ejaculation, painful sex desire discrepancy, 71 00:03:16,560 --> 00:03:19,680 Speaker 2: so low desire match with someone who's got high desire. 72 00:03:20,720 --> 00:03:27,880 Speaker 2: I see a lot of people with healthcare, chronic conditions, trauma, backgrounds, disabilities, 73 00:03:28,240 --> 00:03:29,600 Speaker 2: you know, anything and everything. 74 00:03:29,639 --> 00:03:34,480 Speaker 1: Really, so if I just my brain was going crazy 75 00:03:34,520 --> 00:03:37,120 Speaker 1: thinking about all the various questions you could ask, or 76 00:03:37,120 --> 00:03:46,280 Speaker 1: I could ask. Let's talk about dysfunction, erect oalle dysfunction 77 00:03:47,080 --> 00:03:50,120 Speaker 1: for a man, and then we'll talky someone who has 78 00:03:50,680 --> 00:03:53,200 Speaker 1: penis on exactly. Well, then then we can talk about 79 00:03:54,320 --> 00:03:58,800 Speaker 1: sort of pain insects on the someone who's got a vagina. 80 00:03:59,480 --> 00:04:01,040 Speaker 2: Or anyone can have pain with sex. 81 00:04:01,160 --> 00:04:03,400 Speaker 1: Yeah, true, it doesn't have to be in the vagina, 82 00:04:03,400 --> 00:04:08,440 Speaker 1: I guess so. But let's just talk about dysfunction. If 83 00:04:09,000 --> 00:04:14,680 Speaker 1: someone comes into you, how with sexual with penal dysfunction, 84 00:04:15,280 --> 00:04:18,560 Speaker 1: how much of it is about the way they're thinking 85 00:04:19,080 --> 00:04:23,159 Speaker 1: in a neurological sense versus say, a physiological sense. So 86 00:04:23,160 --> 00:04:25,760 Speaker 1: it could bio chemical reason in other words, And if 87 00:04:25,760 --> 00:04:28,120 Speaker 1: it's biochemical reason, they just take one of these pills 88 00:04:28,400 --> 00:04:31,120 Speaker 1: because it might improve your blood flow or stop the 89 00:04:31,120 --> 00:04:37,360 Speaker 1: blood from evacuating from your penis too early. For example, 90 00:04:37,880 --> 00:04:39,240 Speaker 1: how do you work that process out? 91 00:04:39,640 --> 00:04:42,760 Speaker 2: It's quite easy. So usually when I have a patient 92 00:04:42,760 --> 00:04:44,880 Speaker 2: in front of me, I asked them if they still 93 00:04:44,880 --> 00:04:47,320 Speaker 2: get morning erections or not, or the erections. 94 00:04:47,680 --> 00:04:50,000 Speaker 1: The morning erection means what they're waking up with erection. 95 00:04:50,279 --> 00:04:52,320 Speaker 2: Yeah, they have it. They might have it during the 96 00:04:52,400 --> 00:04:53,960 Speaker 2: night or they have it in the morning, if they 97 00:04:54,000 --> 00:04:58,120 Speaker 2: notice it they're having If they're having them and you 98 00:04:58,160 --> 00:05:01,160 Speaker 2: know they haven't noticed that dropping off, then usually it's 99 00:05:01,160 --> 00:05:05,039 Speaker 2: a psychological thing that we're working with. A lot of 100 00:05:05,080 --> 00:05:07,479 Speaker 2: the time they come to me after they've tried viagra 101 00:05:07,600 --> 00:05:12,280 Speaker 2: or cialis, for example. And I often ask my patients 102 00:05:12,320 --> 00:05:15,440 Speaker 2: who do have a rectile dysfunction to try using VIAGRAA 103 00:05:15,440 --> 00:05:20,560 Speaker 2: and cialis in conjunction with psychological therapy as well, because 104 00:05:21,360 --> 00:05:23,880 Speaker 2: a rectile dysfunction is usually a bit of a self 105 00:05:23,920 --> 00:05:27,520 Speaker 2: fulfilling prophecy. You have it once you get nervous the 106 00:05:27,560 --> 00:05:29,800 Speaker 2: next time, I'm going to lose my erection again, then 107 00:05:29,839 --> 00:05:31,720 Speaker 2: I'm going to be embarrassed and I'm not going to 108 00:05:32,120 --> 00:05:36,880 Speaker 2: satisfy my sexual partner. And you know, it also taps 109 00:05:36,880 --> 00:05:39,719 Speaker 2: into masculinity and how I am as a man or 110 00:05:39,760 --> 00:05:43,800 Speaker 2: how I am as a sexual performer, for example, and 111 00:05:43,839 --> 00:05:47,240 Speaker 2: then the performance anxiety kicks in and then you lose 112 00:05:47,279 --> 00:05:50,800 Speaker 2: your erection again. So a lot of it is coaching 113 00:05:50,839 --> 00:05:56,320 Speaker 2: someone through the performance anxiety aspect of erectile dysfunction, alongside 114 00:05:56,400 --> 00:06:01,560 Speaker 2: checking their medications, their health, whether they have have you know, 115 00:06:01,880 --> 00:06:04,440 Speaker 2: a lot of fat around their stomach for example, because 116 00:06:04,440 --> 00:06:07,320 Speaker 2: I can make it difficult for blood flow down to 117 00:06:07,360 --> 00:06:12,120 Speaker 2: the genital area. Are they doing enough, are they doing 118 00:06:12,240 --> 00:06:15,960 Speaker 2: enough exercise? You know what is going on for them 119 00:06:16,000 --> 00:06:19,080 Speaker 2: that's making them have difficulties. So that's why I like 120 00:06:19,160 --> 00:06:22,839 Speaker 2: to look at it from a whole body and mind perspective. 121 00:06:22,600 --> 00:06:28,400 Speaker 1: And is that a is erect dysfunction? Let's call it 122 00:06:28,480 --> 00:06:29,440 Speaker 1: for blokes for the moment. 123 00:06:30,160 --> 00:06:30,320 Speaker 3: Is that. 124 00:06:32,000 --> 00:06:35,960 Speaker 1: A predominant reason they would come and see you, for say, 125 00:06:36,080 --> 00:06:39,480 Speaker 1: an individual, one guy, one person, one owner of a 126 00:06:39,560 --> 00:06:43,040 Speaker 1: penis as opposed to coming in as a couple. Is 127 00:06:43,120 --> 00:06:46,240 Speaker 1: that like a predominant reason people would see a see us, 128 00:06:46,279 --> 00:06:48,240 Speaker 1: for example as a sex therapist. Is that that's a 129 00:06:48,279 --> 00:06:51,640 Speaker 1: big deal, Like in terms of statistical numbers of people 130 00:06:51,680 --> 00:06:52,000 Speaker 1: coming in. 131 00:06:53,000 --> 00:06:54,240 Speaker 2: I was in the majority of people. 132 00:06:55,640 --> 00:06:58,839 Speaker 1: Is that a thing like a big thing? Yeah's mental 133 00:06:58,839 --> 00:07:01,640 Speaker 1: at all the time. What Jinna Blake's always talking about 134 00:07:01,640 --> 00:07:05,000 Speaker 1: it and is part of the reason. Then, for example, 135 00:07:05,040 --> 00:07:06,960 Speaker 1: do you ask questions like do you take too much coke? 136 00:07:07,720 --> 00:07:09,280 Speaker 1: It's not too much coke. Can we get into that 137 00:07:09,400 --> 00:07:10,400 Speaker 1: sort of territory. 138 00:07:10,120 --> 00:07:12,600 Speaker 2: Yeah, of course, I ask everything. I ask about drug use, 139 00:07:12,680 --> 00:07:17,080 Speaker 2: alcohol use, lifestyle, when are they having sex, because if 140 00:07:17,120 --> 00:07:20,160 Speaker 2: they're having sex after lots of drugs lots of alcohol, 141 00:07:20,240 --> 00:07:22,600 Speaker 2: of course you might lose your erection and then you're 142 00:07:22,600 --> 00:07:24,440 Speaker 2: getting nervous about it next time. But you have to 143 00:07:24,520 --> 00:07:27,800 Speaker 2: look at the context of your sexual experiences as well 144 00:07:27,960 --> 00:07:30,920 Speaker 2: and the timing. I ask a lot about stress levels. 145 00:07:31,480 --> 00:07:34,320 Speaker 2: I ask about self esteem, how they're feeling about themselves. 146 00:07:34,600 --> 00:07:37,960 Speaker 2: I also ask about the communication between them and their 147 00:07:37,960 --> 00:07:40,880 Speaker 2: sexual partner, because if they've lost their erection and then 148 00:07:40,920 --> 00:07:43,640 Speaker 2: their partner's gone, is it me? You know what's wrong? 149 00:07:43,920 --> 00:07:47,120 Speaker 2: What's going on with you? You can't perform or look 150 00:07:47,160 --> 00:07:50,840 Speaker 2: you've lost it. Critical kind of narratives around how your 151 00:07:50,840 --> 00:07:53,680 Speaker 2: body is functioning, especially when it's outside of your control, 152 00:07:54,160 --> 00:07:56,200 Speaker 2: is going to lead you to film more anxious about 153 00:07:56,240 --> 00:07:56,840 Speaker 2: it the next time. 154 00:07:57,280 --> 00:08:02,320 Speaker 1: In a physiological sense, and it's because of the way 155 00:08:03,960 --> 00:08:07,440 Speaker 1: your blood flow is working. You might have been fat tummy, 156 00:08:07,680 --> 00:08:11,440 Speaker 1: or just not exercizing properly, or you're getting older, things 157 00:08:11,480 --> 00:08:16,920 Speaker 1: are deteriorated. Would you be able to explain to me, 158 00:08:17,040 --> 00:08:22,920 Speaker 1: at least in a sort of a from a health 159 00:08:22,960 --> 00:08:28,640 Speaker 1: point of view, why the blood is not staying or 160 00:08:28,720 --> 00:08:31,160 Speaker 1: not either not flowing into the penis fully or not 161 00:08:31,240 --> 00:08:33,000 Speaker 1: staying in there. I mean, what's the reason. Is there 162 00:08:33,080 --> 00:08:35,800 Speaker 1: some nerve down there that's been damaged, or you know, 163 00:08:36,040 --> 00:08:39,320 Speaker 1: is the blood vessels got thick, or you know, what's 164 00:08:39,360 --> 00:08:39,640 Speaker 1: going on. 165 00:08:40,080 --> 00:08:42,160 Speaker 2: It could be quite a few reasons, to be honest, 166 00:08:42,240 --> 00:08:44,679 Speaker 2: So there's not kind of a one size fits all, 167 00:08:44,960 --> 00:08:48,400 Speaker 2: But essentially, if you're not getting enough blood pumping through 168 00:08:48,440 --> 00:08:50,800 Speaker 2: your body, or if you're getting it pulling, for example, 169 00:08:50,880 --> 00:08:52,920 Speaker 2: down the bottom of your legs because you're not doing 170 00:08:53,080 --> 00:08:55,360 Speaker 2: enough exercise for it to come back up your legs 171 00:08:55,400 --> 00:08:58,280 Speaker 2: into your genital area or vice versa. If it's kind 172 00:08:58,280 --> 00:09:01,200 Speaker 2: of getting stuck around your midpart and it's not going 173 00:09:01,320 --> 00:09:05,240 Speaker 2: down into the you know, like it's not impacting the 174 00:09:05,360 --> 00:09:08,280 Speaker 2: genital area like you want it to, or it's going 175 00:09:08,360 --> 00:09:10,640 Speaker 2: into the penis and then coming out being drawn out 176 00:09:10,679 --> 00:09:13,040 Speaker 2: quite quickly so it can get back up to the heart. 177 00:09:13,679 --> 00:09:15,760 Speaker 2: That's when we would use like a penis pump and 178 00:09:16,400 --> 00:09:19,480 Speaker 2: maybe like a cockering to make it stay in the penis. 179 00:09:19,720 --> 00:09:24,959 Speaker 1: Trap the blood. Yes, yeah, and cockerings for example, I've 180 00:09:25,000 --> 00:09:26,240 Speaker 1: never used on what I've seen them. 181 00:09:27,320 --> 00:09:30,959 Speaker 2: You can get some really fun ones Vibrate because. 182 00:09:30,880 --> 00:09:34,240 Speaker 1: We had a lady on the Mentor show who actually 183 00:09:34,320 --> 00:09:38,839 Speaker 1: that was her business and she had cockerings. The Is 184 00:09:38,840 --> 00:09:41,480 Speaker 1: there any dangerous socio with these things like trapping the 185 00:09:41,520 --> 00:09:43,760 Speaker 1: blood and the next thing you know, the blood doesn't 186 00:09:43,760 --> 00:09:45,000 Speaker 1: flow out and you've got to go to hospital or 187 00:09:45,000 --> 00:09:45,360 Speaker 1: something like that. 188 00:09:45,800 --> 00:09:48,000 Speaker 2: It's not going to be It's rarely going to get 189 00:09:48,040 --> 00:09:50,120 Speaker 2: to the point where it's going to be dangerous. But 190 00:09:50,280 --> 00:09:53,839 Speaker 2: I definitely have had. Actually, if you listen to this 191 00:09:54,000 --> 00:09:58,079 Speaker 2: season of my Audible series, because we're doing sessions with 192 00:09:58,240 --> 00:10:00,480 Speaker 2: people who volunteer to be on the po pods, so 193 00:10:01,040 --> 00:10:03,280 Speaker 2: it's a life therapy session. 194 00:10:03,960 --> 00:10:04,360 Speaker 1: Real deal. 195 00:10:04,520 --> 00:10:06,079 Speaker 2: Yeah, it's a real deal. You get to listen to 196 00:10:06,160 --> 00:10:11,000 Speaker 2: people talking about their concerns or their challenges. We did 197 00:10:11,120 --> 00:10:15,599 Speaker 2: have one participant who was getting into kink practices and 198 00:10:15,760 --> 00:10:18,160 Speaker 2: he was using a penis pump quite regularly, to the 199 00:10:18,240 --> 00:10:22,600 Speaker 2: point that he actually his penis discolored because he had 200 00:10:22,640 --> 00:10:25,439 Speaker 2: brought so much blood down into the past. Yeah, so 201 00:10:25,480 --> 00:10:27,319 Speaker 2: it's almost like when you get a hickey or a 202 00:10:27,400 --> 00:10:30,599 Speaker 2: bruise because there's so much sucking on that area that 203 00:10:30,720 --> 00:10:32,680 Speaker 2: he had bruised his penis and it had gone quite 204 00:10:32,679 --> 00:10:34,960 Speaker 2: a dark shade that he was concerned. 205 00:10:34,640 --> 00:10:37,760 Speaker 1: About these things like popular, Like it will disappear by 206 00:10:37,760 --> 00:10:41,600 Speaker 1: the way, But are these things popular? Cockring is pumps? 207 00:10:42,880 --> 00:10:44,480 Speaker 1: Like if someone comes to Senior, do you think that's 208 00:10:44,720 --> 00:10:46,640 Speaker 1: maybe something they should be trying. Do you sell it 209 00:10:46,720 --> 00:10:48,360 Speaker 1: to them? Or how do they find this stuff like that? 210 00:10:48,400 --> 00:10:50,320 Speaker 2: I'll show them way to get it, Yeah, for sure. 211 00:10:50,360 --> 00:10:53,400 Speaker 2: So I'm going to recommend the product that I think 212 00:10:53,720 --> 00:10:57,280 Speaker 2: is relevant for their individual needs. Yeah. So I think 213 00:10:57,960 --> 00:11:01,880 Speaker 2: for myself, I'm very very particular about how I go 214 00:11:01,960 --> 00:11:04,839 Speaker 2: about my work, and I'm very much focused on the 215 00:11:04,880 --> 00:11:08,000 Speaker 2: individual and then their overall quality of life and then 216 00:11:08,040 --> 00:11:10,640 Speaker 2: their relational and sexual quality of life as well. So 217 00:11:10,720 --> 00:11:13,400 Speaker 2: if they do have a partner, if one person has 218 00:11:13,400 --> 00:11:15,600 Speaker 2: a problem, it is also a couple's problem as well. 219 00:11:15,720 --> 00:11:18,160 Speaker 2: So I do bring the partner in, but I want 220 00:11:18,200 --> 00:11:21,800 Speaker 2: to make sure they're getting very specific recommendations for their 221 00:11:21,920 --> 00:11:22,800 Speaker 2: individual needs. 222 00:11:23,760 --> 00:11:26,160 Speaker 1: And do you I mean, how important is the follow 223 00:11:26,240 --> 00:11:28,240 Speaker 1: up process. I mean, do you sort of say, okay, 224 00:11:29,360 --> 00:11:32,480 Speaker 1: go and try this. I would like to know tomorrow 225 00:11:32,559 --> 00:11:34,760 Speaker 1: morning the result of what you tried the night before, 226 00:11:34,960 --> 00:11:37,120 Speaker 1: or do you just make another point, like what's the 227 00:11:37,200 --> 00:11:40,960 Speaker 1: process and how is it? How do you encourage people 228 00:11:41,000 --> 00:11:44,120 Speaker 1: to be really open with you and honest. 229 00:11:44,600 --> 00:11:46,720 Speaker 2: You listen to the podcast, you'll find that people are 230 00:11:46,840 --> 00:11:49,360 Speaker 2: very open and honest with me. Now, I'm very good 231 00:11:49,400 --> 00:11:52,920 Speaker 2: at my job at making people feel extremely comfortable. It's 232 00:11:52,960 --> 00:11:56,839 Speaker 2: a very safe situation. It's a non judgmental space. My 233 00:11:57,080 --> 00:12:00,320 Speaker 2: job is to hear all of their questions. I don't 234 00:12:00,360 --> 00:12:02,800 Speaker 2: have a bias. I'm just there to help them, and 235 00:12:02,840 --> 00:12:05,800 Speaker 2: I want them to feel seen, hurt, understood, and supported. 236 00:12:06,280 --> 00:12:08,800 Speaker 2: It's me and them against whatever problems that they have. 237 00:12:10,679 --> 00:12:14,120 Speaker 2: In regards to the follow up process, I'll generally see 238 00:12:14,160 --> 00:12:16,600 Speaker 2: someone for a fifty minute appointment, and then i'll see 239 00:12:16,640 --> 00:12:19,520 Speaker 2: them maybe three weeks later, because they have to have 240 00:12:19,679 --> 00:12:22,599 Speaker 2: enough time to implement some of the strategies that I 241 00:12:22,640 --> 00:12:22,960 Speaker 2: give them. 242 00:12:22,960 --> 00:12:24,720 Speaker 1: EFECT give your homework home play. 243 00:12:24,920 --> 00:12:28,160 Speaker 2: I like to call it home play. Yeah. Yeah, we've 244 00:12:28,200 --> 00:12:30,000 Speaker 2: got enough work going on, don't we. We're all a 245 00:12:30,080 --> 00:12:33,000 Speaker 2: little bit stressed. So I try and and it might 246 00:12:33,080 --> 00:12:36,360 Speaker 2: be simple things like, you know, change up the time 247 00:12:36,679 --> 00:12:40,079 Speaker 2: in which you're trying to have playtime. So maybe ten 248 00:12:40,160 --> 00:12:42,880 Speaker 2: pm on a weeknight is not the right time for 249 00:12:42,960 --> 00:12:46,199 Speaker 2: you because you're absolutely cooked and your partner's cooked, and 250 00:12:46,400 --> 00:12:48,560 Speaker 2: then it's kind of robotic. Why don't you try Sunday 251 00:12:48,600 --> 00:12:51,040 Speaker 2: morning so you've had a day off to rest, you 252 00:12:51,160 --> 00:12:53,199 Speaker 2: might have done something that has filled your cup and 253 00:12:53,280 --> 00:12:55,800 Speaker 2: made you feel really good, and then Sunday morning so 254 00:12:55,840 --> 00:12:57,920 Speaker 2: you can sleep in and then just have a relaxing 255 00:12:58,000 --> 00:13:00,319 Speaker 2: time where you can engage with each other. Or if 256 00:13:00,320 --> 00:13:02,959 Speaker 2: it's an individual, I'll say, you know what, maybe you 257 00:13:03,000 --> 00:13:06,800 Speaker 2: should try going out and not having so many drinks 258 00:13:06,840 --> 00:13:09,720 Speaker 2: when you go out, or forming a connection with someone 259 00:13:09,840 --> 00:13:12,160 Speaker 2: instead of one night stands and so we talk through 260 00:13:12,200 --> 00:13:15,520 Speaker 2: the dating process, or you know, how to feel confident 261 00:13:15,600 --> 00:13:19,719 Speaker 2: in their chat game, for example. So sometimes sex is 262 00:13:19,760 --> 00:13:21,800 Speaker 2: the last thing I talk about in my sessions. 263 00:13:22,440 --> 00:13:24,920 Speaker 1: Why why is sexual health so important? Why is it 264 00:13:24,920 --> 00:13:27,760 Speaker 1: important to any one individual? What's the reason? Is it 265 00:13:27,840 --> 00:13:31,720 Speaker 1: because of the chemistry releases of all the various hormones, 266 00:13:31,720 --> 00:13:34,760 Speaker 1: et cetera that come about as a result of having it, 267 00:13:35,240 --> 00:13:39,880 Speaker 1: or is it about just about intimacy what's the reason 268 00:13:39,920 --> 00:13:40,880 Speaker 1: why it's so important. 269 00:13:41,240 --> 00:13:44,040 Speaker 2: The World Health Organization sees that as a fundamental part 270 00:13:44,080 --> 00:13:47,640 Speaker 2: of our quality of life and our health. Not only 271 00:13:47,760 --> 00:13:51,400 Speaker 2: for the way that impacts our body in various positive ways, 272 00:13:51,640 --> 00:13:55,719 Speaker 2: so the endorphins that get released, the dopamine responses, the oxytocin, 273 00:13:55,760 --> 00:13:59,400 Speaker 2: the bonding, the love hormones, but also it's great for 274 00:13:59,480 --> 00:14:01,839 Speaker 2: cutting of our scular health. It's great for stress relief, 275 00:14:01,920 --> 00:14:05,280 Speaker 2: it's great for sleep. There are so many physical benefits 276 00:14:05,320 --> 00:14:09,199 Speaker 2: of it. But from an intimate emotional point of view, 277 00:14:09,480 --> 00:14:11,520 Speaker 2: you know, the way that you can connect with yourself 278 00:14:12,440 --> 00:14:15,400 Speaker 2: is very important, So how you feel about yourself, especially 279 00:14:15,480 --> 00:14:18,880 Speaker 2: as an erotic being, because sex and eroticism is really 280 00:14:19,080 --> 00:14:21,320 Speaker 2: it's somewhere that you go. It's not just something that 281 00:14:21,400 --> 00:14:23,680 Speaker 2: you do right. It's a place that you can go 282 00:14:23,840 --> 00:14:25,880 Speaker 2: with your mind, with the way that you touch. It's 283 00:14:25,880 --> 00:14:31,120 Speaker 2: a sensory experience and it can be really incredibly beautiful 284 00:14:31,200 --> 00:14:36,680 Speaker 2: if we don't lose I guess the goal of making 285 00:14:36,720 --> 00:14:38,880 Speaker 2: it beautiful. I think a lot of the time people 286 00:14:38,960 --> 00:14:40,960 Speaker 2: get into this rhythm where they go, I have to 287 00:14:41,040 --> 00:14:44,560 Speaker 2: be doing this because it means that you know, a 288 00:14:44,840 --> 00:14:47,920 Speaker 2: I'm successful. They start looking at the goal of sex, 289 00:14:48,200 --> 00:14:52,640 Speaker 2: so penetration and orgasm. If we're talking about cis hetero relationships, 290 00:14:53,080 --> 00:14:55,760 Speaker 2: they lose the fact that sex is about pleasure and 291 00:14:55,920 --> 00:15:00,280 Speaker 2: connection and feeling into someone or into yourself with your body, 292 00:15:00,360 --> 00:15:04,680 Speaker 2: with your mind. It's such a beautiful experience. I just 293 00:15:04,720 --> 00:15:07,680 Speaker 2: think that we grew up or I definitely grew up 294 00:15:07,760 --> 00:15:10,000 Speaker 2: with a lot of movies that kind of showed it 295 00:15:10,120 --> 00:15:12,640 Speaker 2: as a bit of a novelty or a silly thing 296 00:15:12,840 --> 00:15:15,960 Speaker 2: or something that we have to be ashamed about. I mean, 297 00:15:16,040 --> 00:15:18,320 Speaker 2: I grew up with the American pie era, so that 298 00:15:18,480 --> 00:15:21,360 Speaker 2: was when my guys were fucking pies, like it doesn't 299 00:15:21,400 --> 00:15:24,800 Speaker 2: make it look that sexy, right, And it was all about, 300 00:15:25,120 --> 00:15:28,280 Speaker 2: you know, the penis and all about the pleasure of 301 00:15:28,360 --> 00:15:30,760 Speaker 2: the penis or like, I don't know, it was kind 302 00:15:30,760 --> 00:15:35,080 Speaker 2: of just dumb and silly. And I think as a female, 303 00:15:35,320 --> 00:15:39,080 Speaker 2: as a feminine person, I never learned that pleasure was 304 00:15:39,160 --> 00:15:40,760 Speaker 2: for me and a lot of my friends. I went 305 00:15:40,800 --> 00:15:43,920 Speaker 2: to an all girls school, a Catholic school. A lot 306 00:15:43,960 --> 00:15:45,720 Speaker 2: of them didn't know that pleasure was for them. And 307 00:15:45,800 --> 00:15:49,920 Speaker 2: I see the difficulties that they've had over the years, 308 00:15:50,080 --> 00:15:53,600 Speaker 2: thinking a should I be doing this because there's a 309 00:15:53,640 --> 00:15:56,600 Speaker 2: lot of shame that when you come from like a 310 00:15:56,720 --> 00:16:00,800 Speaker 2: different religion background, but also the fact that you never 311 00:16:00,880 --> 00:16:04,360 Speaker 2: get asked about consent or we never learned about consent 312 00:16:04,640 --> 00:16:07,080 Speaker 2: or boundaries or how to ask for what we want. 313 00:16:07,680 --> 00:16:10,680 Speaker 2: So my job is to really make people feel empowered 314 00:16:10,800 --> 00:16:13,960 Speaker 2: in their sexual experiences, but also within themselves and their 315 00:16:14,000 --> 00:16:19,120 Speaker 2: boundaries and their pleasure asking for what they want, saying 316 00:16:19,280 --> 00:16:23,880 Speaker 2: no setting boundaries around even like timings when you're dating 317 00:16:23,960 --> 00:16:27,000 Speaker 2: someone new and going, you don't have to rush into anything. 318 00:16:28,480 --> 00:16:31,840 Speaker 2: We had an event last night for my audible series 319 00:16:32,000 --> 00:16:34,560 Speaker 2: and there was a woman there who was like, how 320 00:16:34,640 --> 00:16:38,000 Speaker 2: do you ask someone? She would have been in her forties. 321 00:16:38,120 --> 00:16:43,200 Speaker 2: I think she's like, what do you mean you prioritize yourself? Like, 322 00:16:43,320 --> 00:16:46,400 Speaker 2: how do you prioritize yourself as a woman? You know, 323 00:16:47,440 --> 00:16:51,120 Speaker 2: I meant to be doing the washing, the cleaning, you know, 324 00:16:51,480 --> 00:16:53,760 Speaker 2: cooking food. How am I meant to ask for what 325 00:16:53,880 --> 00:16:56,240 Speaker 2: I want in the bedroom? And she's like, I listened 326 00:16:56,280 --> 00:16:59,480 Speaker 2: to half an episode of your sex therapy series and 327 00:16:59,520 --> 00:17:01,880 Speaker 2: I had to because it was so confronting for me 328 00:17:02,400 --> 00:17:05,280 Speaker 2: because I've never learned that I'm allowed to ask for 329 00:17:05,400 --> 00:17:07,600 Speaker 2: pleasure or I'm allowed to ask for what I want. 330 00:17:07,840 --> 00:17:10,520 Speaker 2: So that was a really interesting experience and I hope 331 00:17:10,520 --> 00:17:12,879 Speaker 2: to see her in my clinic maybe one day. But 332 00:17:14,000 --> 00:17:16,639 Speaker 2: the fact is, if you can feel empowered in your 333 00:17:16,680 --> 00:17:20,160 Speaker 2: erotic experiences and in yourself and your self worth, then 334 00:17:20,200 --> 00:17:22,320 Speaker 2: you can really conquer a lot of other domains of 335 00:17:22,400 --> 00:17:23,120 Speaker 2: your life as well. 336 00:17:24,160 --> 00:17:26,200 Speaker 1: You said something you very interesting a moment ago. But 337 00:17:26,400 --> 00:17:31,480 Speaker 1: when we're talking about I guess I've got to be 338 00:17:31,520 --> 00:17:36,200 Speaker 1: careful saying how I delineate this. But just by way 339 00:17:36,240 --> 00:17:40,520 Speaker 1: of example a woman, you said, you have to know 340 00:17:40,600 --> 00:17:42,720 Speaker 1: how to put out boundaries like things I don't want 341 00:17:42,760 --> 00:17:45,600 Speaker 1: you to do, but you also have to open up 342 00:17:45,640 --> 00:17:48,360 Speaker 1: a door to get things that you do want someone 343 00:17:48,440 --> 00:17:49,960 Speaker 1: to do or things that you do want to do. 344 00:17:50,000 --> 00:17:51,200 Speaker 1: Is you go sort of putting up a fance, but 345 00:17:51,200 --> 00:17:53,280 Speaker 1: you're also putting up a gate as well. 346 00:17:53,600 --> 00:17:56,040 Speaker 2: Yeah, so you can look at it as like if 347 00:17:56,080 --> 00:17:58,560 Speaker 2: you're driving like a car, and your sexual experiences you 348 00:17:58,640 --> 00:18:01,280 Speaker 2: have a green light. All the things I say, yes too, 349 00:18:01,400 --> 00:18:03,680 Speaker 2: I do want to do them. I've told you I'm 350 00:18:03,720 --> 00:18:07,800 Speaker 2: so comfortable with these experiences. And then we have the 351 00:18:07,880 --> 00:18:10,720 Speaker 2: amberlte this is a maybe this is a proceed with caution. 352 00:18:11,040 --> 00:18:15,000 Speaker 2: Still you have to ask quite regularly, ongoing enthusiastic consent, 353 00:18:15,520 --> 00:18:18,240 Speaker 2: do I want this or maybe today we don't try this, 354 00:18:18,560 --> 00:18:21,240 Speaker 2: So it's an amberlite and then there's a red light. 355 00:18:21,320 --> 00:18:23,159 Speaker 2: This stuff is off the table. I don't want to 356 00:18:23,200 --> 00:18:26,920 Speaker 2: try this stuff, don't even go there. It might if 357 00:18:26,960 --> 00:18:30,080 Speaker 2: we create a safe space together and I feel really 358 00:18:30,160 --> 00:18:33,359 Speaker 2: really comfortable and safe with you, we might move some 359 00:18:33,480 --> 00:18:35,040 Speaker 2: of those things that are in the red light zone 360 00:18:35,080 --> 00:18:37,640 Speaker 2: into the amber zone and see if we can try them. 361 00:18:37,680 --> 00:18:38,640 Speaker 2: But they're are no for now. 362 00:18:39,200 --> 00:18:45,239 Speaker 1: So when someone sets that process up, let's say it's 363 00:18:45,280 --> 00:18:48,919 Speaker 1: the female, for example, in a heterosexual couple, it's a female, 364 00:18:52,119 --> 00:18:56,720 Speaker 1: how do you sort of reconcile that process with say, 365 00:18:58,000 --> 00:19:03,600 Speaker 1: being sexually adventurous? So like, how does how does that 366 00:19:03,800 --> 00:19:08,560 Speaker 1: individual indicate to the other side, the other person in 367 00:19:08,600 --> 00:19:13,080 Speaker 1: the relationship, that they're prepared to be sexually adventurous and 368 00:19:13,200 --> 00:19:15,800 Speaker 1: how important is it to be sexually adventurous in terms 369 00:19:15,840 --> 00:19:19,000 Speaker 1: of sex In terms of the advice that you give 370 00:19:19,040 --> 00:19:20,359 Speaker 1: to someone as a therapist. 371 00:19:20,280 --> 00:19:22,760 Speaker 2: It's individualis you don't have to you can be vanilla. 372 00:19:22,880 --> 00:19:25,000 Speaker 2: Vanilla is great as well, depends on who you are 373 00:19:25,119 --> 00:19:30,560 Speaker 2: and what relationship you're in. I think that probably because 374 00:19:30,640 --> 00:19:35,199 Speaker 2: of the society that we have, we view adventure as 375 00:19:35,240 --> 00:19:37,920 Speaker 2: something that we should be kind of aiming towards. But 376 00:19:38,280 --> 00:19:41,880 Speaker 2: if you're happy and satisfied and it's it's good, it's 377 00:19:41,960 --> 00:19:45,280 Speaker 2: great for you, then that's absolutely okay. I think in 378 00:19:45,440 --> 00:19:48,679 Speaker 2: regards to setting up boundaries and then trying new things, 379 00:19:49,440 --> 00:19:52,480 Speaker 2: these are things that you can discuss outside the bedroom, right, 380 00:19:52,640 --> 00:19:54,520 Speaker 2: So you never want to be in a situation with 381 00:19:54,720 --> 00:19:57,359 Speaker 2: someone where they're like, Okay, well, now I want to 382 00:19:57,440 --> 00:20:00,680 Speaker 2: try if we say something that's kind of of extreme 383 00:20:00,760 --> 00:20:02,639 Speaker 2: that is happening quite a lot at the moment, I 384 00:20:02,720 --> 00:20:06,000 Speaker 2: want to try choking, And you're like, well, okay, we've 385 00:20:06,080 --> 00:20:09,399 Speaker 2: never talked about this before. Now I'm here, I'm naked. 386 00:20:09,760 --> 00:20:12,959 Speaker 2: I mean your beds. I feel really uncomfortable. You can 387 00:20:13,000 --> 00:20:15,439 Speaker 2: go into fight flight or freeze, and often people freeze, 388 00:20:15,520 --> 00:20:18,360 Speaker 2: and that's when you have people crossing over the boundaries 389 00:20:18,400 --> 00:20:20,960 Speaker 2: of consent, and that's when you have either coercion or 390 00:20:21,000 --> 00:20:23,440 Speaker 2: you can have assault. And it can be as small 391 00:20:23,480 --> 00:20:25,560 Speaker 2: as asking someone to do something that they don't want 392 00:20:25,600 --> 00:20:28,280 Speaker 2: to do and then not having the ability within their 393 00:20:28,280 --> 00:20:31,880 Speaker 2: body or their mind to problem solve because they've become 394 00:20:32,000 --> 00:20:34,520 Speaker 2: so shocked that they end up doing something that makes 395 00:20:34,560 --> 00:20:37,240 Speaker 2: them feel really uncomfortable or potentially traumatized. 396 00:20:37,520 --> 00:20:40,320 Speaker 1: Yeah, that's really interesting. So when would you suggest someone 397 00:20:40,440 --> 00:20:43,399 Speaker 1: like when do they discuss that, like outside of the bedroom. 398 00:20:43,520 --> 00:20:45,160 Speaker 1: For sure, I recover a coffee or something. 399 00:20:45,440 --> 00:20:46,880 Speaker 2: I don't think it has to be over a cup 400 00:20:46,920 --> 00:20:49,239 Speaker 2: of coffee. I think for and you know, I might 401 00:20:49,280 --> 00:20:51,760 Speaker 2: be stereotyping a little bit here, but I think for 402 00:20:53,160 --> 00:20:56,719 Speaker 2: men masculine people usually, like driving a car works through 403 00:20:56,920 --> 00:20:59,080 Speaker 2: like when you're driving, when you're having like a long 404 00:20:59,160 --> 00:21:01,680 Speaker 2: trip together or going for a walk, often when there's 405 00:21:01,720 --> 00:21:03,560 Speaker 2: other things that you can be focusing on, so you 406 00:21:03,640 --> 00:21:06,320 Speaker 2: can kind of just talk about it more freely and 407 00:21:06,480 --> 00:21:08,560 Speaker 2: not be looking each other in the eyes and being 408 00:21:08,640 --> 00:21:10,600 Speaker 2: like how do you feel about a, B, C? 409 00:21:10,760 --> 00:21:10,879 Speaker 1: And D. 410 00:21:11,000 --> 00:21:11,840 Speaker 2: It doesn't have to be. 411 00:21:12,200 --> 00:21:15,080 Speaker 1: Oh, by the way, that topic. It's like a by 412 00:21:15,160 --> 00:21:16,040 Speaker 1: the way type conversation. 413 00:21:16,400 --> 00:21:18,960 Speaker 2: I was listening to Chintell's podcast the other day and 414 00:21:19,080 --> 00:21:21,320 Speaker 2: then one of the guys on there he was trying, 415 00:21:21,680 --> 00:21:24,800 Speaker 2: you know, blah blah blah, and I thought that was 416 00:21:24,920 --> 00:21:26,919 Speaker 2: like kind of cool. I'd love to know what your 417 00:21:26,960 --> 00:21:29,520 Speaker 2: thoughts about it are. Maybe we should give that a 418 00:21:29,600 --> 00:21:34,040 Speaker 2: try or you know, I read this article about low 419 00:21:34,160 --> 00:21:37,840 Speaker 2: desire and high desire, and I think, you know, I 420 00:21:37,920 --> 00:21:41,720 Speaker 2: would think I would be more excited about trying some 421 00:21:41,880 --> 00:21:43,680 Speaker 2: new things if we were to create more of a 422 00:21:43,760 --> 00:21:46,440 Speaker 2: safe space in our relationship. And that means I, you know, 423 00:21:46,640 --> 00:21:49,200 Speaker 2: maybe talking about sex a little bit more. I know 424 00:21:49,320 --> 00:21:51,359 Speaker 2: it's a bit weird and uncomfortable, but I think the 425 00:21:51,440 --> 00:21:53,720 Speaker 2: more we do it, the more we practice, the easier 426 00:21:53,760 --> 00:21:54,879 Speaker 2: it will become. 427 00:21:56,400 --> 00:22:00,160 Speaker 1: It's funny generationally, like my generation, you would never talk 428 00:22:00,160 --> 00:22:03,879 Speaker 1: about that. It's like, oh my god, like it's just 429 00:22:03,960 --> 00:22:07,520 Speaker 1: not something you talk about. Can I just flip the 430 00:22:07,960 --> 00:22:12,600 Speaker 1: conversation just a little bit. Where does the prevalence of 431 00:22:12,680 --> 00:22:14,720 Speaker 1: porn sit today, particularly with young people? 432 00:22:14,920 --> 00:22:15,040 Speaker 2: Yes? 433 00:22:15,240 --> 00:22:18,840 Speaker 1: Because where I was I listening to something the other 434 00:22:18,960 --> 00:22:23,800 Speaker 1: day talking about how people between twenty and thirty are 435 00:22:23,840 --> 00:22:28,040 Speaker 1: consuming more porn than everybody over thirty. Everybody over thirty 436 00:22:28,119 --> 00:22:30,640 Speaker 1: is consumed in the whole lives, so that between twenty 437 00:22:30,720 --> 00:22:34,000 Speaker 1: thirty they're just and of course this all as a 438 00:22:34,040 --> 00:22:36,920 Speaker 1: result of smart devices and smart devices not only that 439 00:22:37,000 --> 00:22:38,880 Speaker 1: they know when you like porn and they just keep 440 00:22:38,920 --> 00:22:41,359 Speaker 1: feeding your stuff for left, right center. In fact, I 441 00:22:41,400 --> 00:22:44,119 Speaker 1: have a guy on my podcast who sit up porn hub, 442 00:22:45,200 --> 00:22:49,000 Speaker 1: and they own most of the sites, and they so 443 00:22:49,240 --> 00:22:51,080 Speaker 1: pretty much all the sites that everyone thinks are gone 444 00:22:51,080 --> 00:22:53,639 Speaker 1: to different ones are alllined by the same group, as 445 00:22:53,640 --> 00:22:57,320 Speaker 1: it turns out, but they know that different characteristics are different. 446 00:22:57,359 --> 00:23:01,040 Speaker 1: People algorithmically go into this very places and then they 447 00:23:01,080 --> 00:23:04,760 Speaker 1: all just keep feeding you. But what have porn sides 448 00:23:04,960 --> 00:23:06,400 Speaker 1: done to sexual health? 449 00:23:09,400 --> 00:23:12,639 Speaker 2: It's very complex. I think it's like, it's, yeah, this 450 00:23:12,800 --> 00:23:16,720 Speaker 2: is a layered topic porn in general. I'm not anti porn, 451 00:23:16,800 --> 00:23:20,080 Speaker 2: let's be clear. I think porn can be there for entertainment. 452 00:23:20,200 --> 00:23:23,120 Speaker 2: It's not meant to be for education, though. I think 453 00:23:23,200 --> 00:23:25,280 Speaker 2: the fact of the matter is we didn't get good 454 00:23:25,359 --> 00:23:28,520 Speaker 2: sex education growing up. Still you know, it's getting there, 455 00:23:28,600 --> 00:23:31,000 Speaker 2: but it's still a struggle to get good sex education. 456 00:23:31,600 --> 00:23:33,880 Speaker 2: I certainly got none, and I learned a lot about 457 00:23:33,920 --> 00:23:37,280 Speaker 2: sex from porn, so but I always knew that it 458 00:23:37,600 --> 00:23:41,119 Speaker 2: was not real life, you know. I think someone had 459 00:23:41,160 --> 00:23:43,359 Speaker 2: told me, maybe my parents had said, you know what 460 00:23:43,560 --> 00:23:46,600 Speaker 2: it is, and for entertainment, it's not a real life scenario. 461 00:23:46,640 --> 00:23:49,360 Speaker 2: And if you think about sex with someone else, it's 462 00:23:49,400 --> 00:23:51,240 Speaker 2: going to be messy, it's going to be sticky. It's 463 00:23:51,280 --> 00:23:53,399 Speaker 2: not always going to be about the penis owner and 464 00:23:53,480 --> 00:23:56,920 Speaker 2: their pleasure. In fact, in most pornography, you don't see 465 00:23:57,400 --> 00:24:02,880 Speaker 2: condom use, you don't see volver owners their pleasure. The glitteris. 466 00:24:03,280 --> 00:24:07,120 Speaker 2: You see just a lot of kind of very sexualized 467 00:24:07,359 --> 00:24:11,760 Speaker 2: behaviors that are aimed towards the penis owner gaining pleasure. 468 00:24:12,480 --> 00:24:15,360 Speaker 2: And look, that's fine for some people. I wouldn't say 469 00:24:15,480 --> 00:24:20,720 Speaker 2: that it is healthy for you know, learning about sexuality 470 00:24:20,800 --> 00:24:24,359 Speaker 2: and learning about real life experiences. Nor is it healthy 471 00:24:24,720 --> 00:24:29,639 Speaker 2: in regards to discussing consent and pleasuring like a woman, 472 00:24:30,760 --> 00:24:34,119 Speaker 2: or knowing what a real orgasm is as opposed to 473 00:24:34,280 --> 00:24:36,680 Speaker 2: a fake orgasm, because I think a lot of people 474 00:24:36,720 --> 00:24:40,399 Speaker 2: are expecting orgasms from pornography to be these wold, you know, 475 00:24:40,760 --> 00:24:45,120 Speaker 2: very vocal kind of experiences. They's come everywhere. It's very 476 00:24:45,280 --> 00:24:50,680 Speaker 2: kind of sticky and sexualized. So porn is there for entertainment, 477 00:24:50,800 --> 00:24:54,119 Speaker 2: not for education. There are a lot of kind of 478 00:24:54,200 --> 00:24:57,560 Speaker 2: ethical sites coming up where you are seeing ongoing consent, 479 00:24:57,680 --> 00:25:00,879 Speaker 2: you're seeing condom use, you're seeing lubrican. 480 00:25:00,560 --> 00:25:01,879 Speaker 1: Be ethical size. 481 00:25:02,000 --> 00:25:07,280 Speaker 2: Yeah, yeah, so it's being produced by these are sites 482 00:25:07,280 --> 00:25:10,119 Speaker 2: that are kind of being made by majority kind of 483 00:25:10,400 --> 00:25:14,520 Speaker 2: female owned pornographies so you're seeing more pleasure aim towards 484 00:25:14,600 --> 00:25:18,960 Speaker 2: evolver owner and you are seeing like condom usage or 485 00:25:19,080 --> 00:25:21,399 Speaker 2: lubrican or saying is this okay? Do you like this? 486 00:25:21,800 --> 00:25:23,600 Speaker 2: You know, move to the left, that kind of thing. 487 00:25:24,760 --> 00:25:27,080 Speaker 2: These things can be really sexy if you make them sexy, 488 00:25:27,119 --> 00:25:30,480 Speaker 2: they don't have to be awkward. But at the end 489 00:25:30,480 --> 00:25:34,639 Speaker 2: of the day, porn does you know, watching a sexualized 490 00:25:34,680 --> 00:25:38,240 Speaker 2: experience on your screen, it does release dopamine. It releases 491 00:25:38,320 --> 00:25:41,280 Speaker 2: something that makes you feel really good. The more you 492 00:25:41,440 --> 00:25:44,399 Speaker 2: have those experiences, the more you want them, and you 493 00:25:44,520 --> 00:25:47,320 Speaker 2: start to get more satisfaction from the screen than you 494 00:25:47,400 --> 00:25:50,439 Speaker 2: do in real life scenarios, especially if you're a bit 495 00:25:50,480 --> 00:25:53,679 Speaker 2: of a you know, maybe you're a little bit different, 496 00:25:53,760 --> 00:25:55,520 Speaker 2: or you're not so social, you don't have a good 497 00:25:55,560 --> 00:25:57,840 Speaker 2: group of people around you, or you find it hard 498 00:25:57,880 --> 00:26:00,720 Speaker 2: to find someone to date and you're finding this or like, 499 00:26:01,359 --> 00:26:05,080 Speaker 2: you know, entertainment through pornography. It doesn't make them. Real 500 00:26:05,119 --> 00:26:08,320 Speaker 2: life experiences seem that exciting, especially if you've seen it's 501 00:26:08,359 --> 00:26:12,159 Speaker 2: so kind of sexualized on the screen. It doesn't. 502 00:26:12,600 --> 00:26:16,119 Speaker 1: Kenned Act, you said something interesting before about sex education. 503 00:26:17,400 --> 00:26:21,359 Speaker 1: Kend act as a wrong educator. I mean part of 504 00:26:21,440 --> 00:26:28,600 Speaker 1: the obvious questions, like obvious education issues, like it's right 505 00:26:28,680 --> 00:26:31,280 Speaker 1: now at most of the major point points, I are 506 00:26:31,320 --> 00:26:36,840 Speaker 1: more about the male the penis owner, as opposed to 507 00:26:42,680 --> 00:26:44,159 Speaker 1: I know we're going to think about it each time, but. 508 00:26:44,240 --> 00:26:46,200 Speaker 2: You've got to remember this is my job. So I'm like, 509 00:26:46,880 --> 00:26:49,639 Speaker 2: it shows off my tongue. I know it doesn't do 510 00:26:49,760 --> 00:26:50,800 Speaker 2: that for everyone. 511 00:26:50,920 --> 00:27:05,040 Speaker 1: But I'm getting there so good at it is. It 512 00:27:05,119 --> 00:27:07,640 Speaker 1: can be a wrong instruction, and I'll give I'll tell 513 00:27:07,640 --> 00:27:10,399 Speaker 1: you what I mean by that. A girl's got to 514 00:27:10,480 --> 00:27:15,040 Speaker 1: have certain sized boobs, because that's what the porn stars 515 00:27:15,119 --> 00:27:16,920 Speaker 1: all look like. It's got to have a certain type shape. 516 00:27:17,800 --> 00:27:20,560 Speaker 1: She's got to be prepared to do all these different 517 00:27:20,600 --> 00:27:25,160 Speaker 1: things to the penisona. And then the penisona comes out 518 00:27:25,200 --> 00:27:30,960 Speaker 1: with a penis that's like twelve inches long and is 519 00:27:31,000 --> 00:27:33,760 Speaker 1: able to maintain his position for like however long it 520 00:27:33,800 --> 00:27:37,880 Speaker 1: goes for an hour or two hours or something sort 521 00:27:37,920 --> 00:27:42,000 Speaker 1: of pretty much all exceptions, I would imagine to the rule. 522 00:27:41,960 --> 00:27:43,320 Speaker 2: What, that's not your real life. 523 00:27:45,600 --> 00:27:48,000 Speaker 1: So but you know what I'm saying, Like, so then 524 00:27:48,240 --> 00:27:52,359 Speaker 1: that can lead to disappointment or inadequacies of both sides 525 00:27:53,160 --> 00:27:55,560 Speaker 1: of the boy or the girl. You know, I like easily, 526 00:27:56,240 --> 00:28:00,080 Speaker 1: and then that can create high levels of expectations and 527 00:28:00,119 --> 00:28:04,480 Speaker 1: then maybe levels of failure, et cetera. And that sort 528 00:28:04,520 --> 00:28:07,280 Speaker 1: of has a bit of a process and then the 529 00:28:07,400 --> 00:28:08,399 Speaker 1: end having to see you. 530 00:28:09,960 --> 00:28:12,000 Speaker 3: It's shame from both sides, by the way, from both 531 00:28:12,040 --> 00:28:16,680 Speaker 3: both parties, because like it looks like it's become so 532 00:28:16,840 --> 00:28:20,199 Speaker 3: prevalent to me because every young guy I know, they 533 00:28:20,520 --> 00:28:22,440 Speaker 3: all they all know all the points I and I 534 00:28:22,520 --> 00:28:22,879 Speaker 3: talk to them. 535 00:28:22,920 --> 00:28:25,320 Speaker 1: They all talk to me. I hear them talking. You know, 536 00:28:25,359 --> 00:28:27,919 Speaker 1: I got four sons of my own. I'm not shelving them, 537 00:28:27,960 --> 00:28:29,680 Speaker 1: but you know, basically I go four sons, but I 538 00:28:29,840 --> 00:28:34,399 Speaker 1: sort of generally generally generally know what's going on and 539 00:28:34,560 --> 00:28:38,280 Speaker 1: they and also they they sort of create expectations about 540 00:28:38,280 --> 00:28:41,000 Speaker 1: what they're expecting from whoever they're with, and they also 541 00:28:41,360 --> 00:28:46,400 Speaker 1: create expectations about how they should perform relatively speaking. So 542 00:28:46,520 --> 00:28:48,360 Speaker 1: should there be some sort of not a band, but 543 00:28:48,480 --> 00:28:50,600 Speaker 1: should be some sort of better management of porn sites 544 00:28:50,600 --> 00:28:51,120 Speaker 1: in that regard. 545 00:28:51,280 --> 00:28:52,600 Speaker 2: I mean, it would be great, wouldn't it. 546 00:28:52,760 --> 00:28:56,080 Speaker 1: But I don't think it's not gonnappen because it's because 547 00:28:56,120 --> 00:28:58,600 Speaker 1: it sounds very interventionist too. At the same time, because 548 00:28:58,600 --> 00:29:02,440 Speaker 1: I don't like invention relatively speaking in normal Well, I 549 00:29:02,480 --> 00:29:04,520 Speaker 1: think it's a bit more free market, but at the 550 00:29:04,560 --> 00:29:08,640 Speaker 1: same time it could be creating. Maybe if it is banned, 551 00:29:08,840 --> 00:29:11,160 Speaker 1: it'll take away your industry for that matter, because you know, 552 00:29:11,280 --> 00:29:13,440 Speaker 1: to some extent a lot of these people will be 553 00:29:13,480 --> 00:29:14,000 Speaker 1: come and see you. 554 00:29:14,800 --> 00:29:16,840 Speaker 2: No, I don't think it'll ever take away my industry 555 00:29:16,960 --> 00:29:19,440 Speaker 2: because a lot of this stuff I see has nothing 556 00:29:19,480 --> 00:29:22,000 Speaker 2: to do with porn. So I mean, I see people 557 00:29:22,080 --> 00:29:24,280 Speaker 2: who are on a lot of us are on medications 558 00:29:24,360 --> 00:29:27,200 Speaker 2: for anxiety, for depression that can impact on your sex side. 559 00:29:27,640 --> 00:29:29,720 Speaker 2: Back to your topic, though, I think when it comes 560 00:29:29,760 --> 00:29:33,080 Speaker 2: to regulation, actually, I just think that there should be 561 00:29:33,520 --> 00:29:37,400 Speaker 2: more pornography that is released that is realistic, you know, 562 00:29:37,520 --> 00:29:42,000 Speaker 2: with different bodies, different sizes, different ages, different functions, you know, 563 00:29:43,080 --> 00:29:45,720 Speaker 2: not being lubricated all the time, not having a twelve 564 00:29:45,760 --> 00:29:48,600 Speaker 2: inch cock. You know, Like, let's just add some like 565 00:29:48,800 --> 00:29:51,800 Speaker 2: real bodies and real people into the mix and that 566 00:29:51,960 --> 00:29:55,320 Speaker 2: might help a little bit more. And let's cut down 567 00:29:55,360 --> 00:29:59,560 Speaker 2: on such kind of hyperbolic over sexualized content for like 568 00:30:00,880 --> 00:30:04,800 Speaker 2: just for just I don't know, for even education purposes. 569 00:30:04,840 --> 00:30:08,160 Speaker 2: A lot of websites like porn hub for example, and 570 00:30:08,280 --> 00:30:10,560 Speaker 2: we talk about this a lot in the sexology community. 571 00:30:10,640 --> 00:30:12,640 Speaker 2: There's been a lot of debate. Should we be using 572 00:30:12,760 --> 00:30:15,440 Speaker 2: porn as a way to educate people, Should we be 573 00:30:15,600 --> 00:30:20,560 Speaker 2: adding in sex education pornography. We haven't got there just yet, 574 00:30:20,600 --> 00:30:23,200 Speaker 2: because the same thing, how do you regulate that? You know, 575 00:30:23,800 --> 00:30:26,560 Speaker 2: the reason why Only Fans has become so big is 576 00:30:27,000 --> 00:30:29,640 Speaker 2: it's because people are putting their own bodies on their 577 00:30:29,760 --> 00:30:35,960 Speaker 2: People who have, like, you know, a diverse range of bodies, 578 00:30:36,040 --> 00:30:40,560 Speaker 2: of sizes, of shapes, of colors, you know, of functions, 579 00:30:40,720 --> 00:30:43,680 Speaker 2: can create their own content for people to consume. So 580 00:30:43,760 --> 00:30:45,840 Speaker 2: it's not just like the porn websites. We can have 581 00:30:45,960 --> 00:30:48,960 Speaker 2: real life people putting out content online and they're making 582 00:30:49,000 --> 00:30:51,480 Speaker 2: millions of dollars, and I think that's great. Good for them. 583 00:30:52,040 --> 00:30:54,760 Speaker 2: You know, sex is still one of the oldest industries 584 00:30:54,800 --> 00:30:57,440 Speaker 2: that we have, so let's use it to our advantage 585 00:30:57,480 --> 00:30:59,920 Speaker 2: and let's actually just curate some real life scenarios. 586 00:31:00,720 --> 00:31:03,160 Speaker 1: I actually had Angela White sitting in that seat. I 587 00:31:03,280 --> 00:31:06,800 Speaker 1: love Angela, who's one of the one of the most 588 00:31:06,840 --> 00:31:08,720 Speaker 1: successful Only Fans. 589 00:31:10,000 --> 00:31:11,960 Speaker 2: Artists creators in the world. 590 00:31:12,840 --> 00:31:14,600 Speaker 1: And she's a good Aussie girl. 591 00:31:14,880 --> 00:31:17,480 Speaker 2: She's amazing, and. 592 00:31:19,320 --> 00:31:22,480 Speaker 1: The honesty with which she talks is like quite incredible, 593 00:31:22,680 --> 00:31:25,720 Speaker 1: Like yeah, and that's how her only fans side works 594 00:31:25,720 --> 00:31:29,400 Speaker 1: as well. There's is it a rule of thumb about 595 00:31:29,560 --> 00:31:33,600 Speaker 1: the number of times a week an individual, say me, 596 00:31:33,840 --> 00:31:36,040 Speaker 1: for example, should have sex, Like, is there like a 597 00:31:36,200 --> 00:31:37,680 Speaker 1: cadence that's that's healthy? 598 00:31:39,120 --> 00:31:41,440 Speaker 2: No, because it's you know, again, sex. 599 00:31:41,320 --> 00:31:43,000 Speaker 1: With yourself or sex with the part. It doesn't matter. 600 00:31:43,040 --> 00:31:46,000 Speaker 2: I'm masturbation is really great, of course, and I think 601 00:31:46,040 --> 00:31:48,280 Speaker 2: everyone should be masturbating and enjoying themselves. 602 00:31:48,360 --> 00:31:50,000 Speaker 1: But I was saying, is it like a daily thing 603 00:31:50,120 --> 00:31:52,320 Speaker 1: or a weekly thing? I mean like, and it doesn't. 604 00:31:52,880 --> 00:31:56,160 Speaker 1: Is it linear relative to age? So as you get 605 00:31:56,240 --> 00:31:58,240 Speaker 1: older you do less? Like? But it's some sort of 606 00:31:58,440 --> 00:31:59,960 Speaker 1: has there only been any studies on this stuff? 607 00:32:00,360 --> 00:32:02,640 Speaker 2: No? And so I think, well, there's a lot of 608 00:32:02,680 --> 00:32:04,920 Speaker 2: studies on it, yes, but it's kind of a it's 609 00:32:04,960 --> 00:32:09,800 Speaker 2: an understudied area, but it's an I guess an area 610 00:32:09,880 --> 00:32:14,760 Speaker 2: that is kind of discussed without a lot of evidence 611 00:32:14,840 --> 00:32:17,240 Speaker 2: behind it. Just yet, for a penis owner, you should 612 00:32:17,280 --> 00:32:19,880 Speaker 2: be masturbating because it does reduce your risk of prostate 613 00:32:19,960 --> 00:32:23,440 Speaker 2: cancer more that you masturbate and ejaculate. So definitely, like 614 00:32:23,520 --> 00:32:25,600 Speaker 2: once or twice a week would be really great. In 615 00:32:25,760 --> 00:32:28,160 Speaker 2: terms of having sex with someone, I don't want people 616 00:32:28,200 --> 00:32:29,880 Speaker 2: to be listening in and going I have to have 617 00:32:30,040 --> 00:32:32,560 Speaker 2: sex once or twice a week with my partner. That's 618 00:32:32,600 --> 00:32:34,440 Speaker 2: not the case. You can use your hand, It's fine. 619 00:32:35,080 --> 00:32:36,720 Speaker 2: You're still going to get what you need out of 620 00:32:36,760 --> 00:32:41,040 Speaker 2: it health For a health perspective, Yes, in terms of 621 00:32:41,120 --> 00:32:45,680 Speaker 2: having sex with someone. Actually our backtrack in terms of 622 00:32:45,760 --> 00:32:48,680 Speaker 2: self pleasure. Self pleasure is like we are our best 623 00:32:48,720 --> 00:32:51,360 Speaker 2: sexual partners. We will know our body best if we 624 00:32:51,520 --> 00:32:53,880 Speaker 2: learn how to pleasure it, if we learn different areas. 625 00:32:54,000 --> 00:32:58,440 Speaker 2: And I encourage people to move beyond the genitals, beyond 626 00:32:58,480 --> 00:33:02,000 Speaker 2: the eerrogena zones, cover your whole body. What feels good 627 00:33:02,040 --> 00:33:05,520 Speaker 2: from a sensory perspective? Is it pressure? Is it you know? 628 00:33:06,040 --> 00:33:09,440 Speaker 2: Is it temperature plays or hot or cold? Is it 629 00:33:09,600 --> 00:33:14,760 Speaker 2: using vibrators? Vibrators make you feel more pleasure. You can 630 00:33:14,840 --> 00:33:18,040 Speaker 2: listen to orgasmic meditation, which really taps into the brain 631 00:33:18,160 --> 00:33:22,320 Speaker 2: and how the brain can kind of elevate your erotic experiences. 632 00:33:23,000 --> 00:33:25,520 Speaker 1: Meditation that's new. I'm averd of that. What is that? 633 00:33:26,400 --> 00:33:27,320 Speaker 2: There's a really great one? 634 00:33:27,400 --> 00:33:31,160 Speaker 1: I don't know, Maybe not tell me the app, but. 635 00:33:31,920 --> 00:33:33,320 Speaker 2: No, it's not an app. I'm not going to tell 636 00:33:33,320 --> 00:33:35,600 Speaker 2: you an app. I'm going to give you an example 637 00:33:36,040 --> 00:33:38,680 Speaker 2: of what it is. So I don't know any for 638 00:33:38,800 --> 00:33:41,920 Speaker 2: penis owners, but for vol owners as one by a 639 00:33:42,000 --> 00:33:45,800 Speaker 2: really great guy, and it's an hour long and he 640 00:33:45,960 --> 00:33:49,320 Speaker 2: basically coaches you how to touch your body. And he's 641 00:33:49,400 --> 00:33:53,120 Speaker 2: not so focused on the genital area. It's more about edging, 642 00:33:53,360 --> 00:33:58,600 Speaker 2: so building up your erotic experiences, your climate, your climax response. 643 00:33:59,120 --> 00:34:02,160 Speaker 2: If we say a climax and an orgasm, you know 644 00:34:02,440 --> 00:34:05,960 Speaker 2: ends at ten, with orgasm being the ten. It's about 645 00:34:06,080 --> 00:34:09,520 Speaker 2: building up your pleasure. So we say, I would say 646 00:34:09,560 --> 00:34:13,520 Speaker 2: in his hour long recording, he'll bring you up to 647 00:34:13,560 --> 00:34:15,960 Speaker 2: about a seven, bring you down to like a three 648 00:34:16,080 --> 00:34:18,719 Speaker 2: or four. So he's telling you touch the inside of 649 00:34:18,800 --> 00:34:22,399 Speaker 2: your thighs, trace around your belly button, come up near 650 00:34:22,440 --> 00:34:26,520 Speaker 2: your breast, come down again. And it's amazing because he 651 00:34:27,120 --> 00:34:30,440 Speaker 2: helps you build up the anticipation in your body and 652 00:34:30,520 --> 00:34:34,480 Speaker 2: the sensory experience. Usually you're listening with your eyes closed 653 00:34:34,480 --> 00:34:37,279 Speaker 2: and he's just in your ear, so then it's a 654 00:34:37,440 --> 00:34:41,239 Speaker 2: lot around the audio and your imagination and then you're 655 00:34:41,239 --> 00:34:43,920 Speaker 2: building up this climax and you're edging, and that is 656 00:34:44,000 --> 00:34:46,640 Speaker 2: building the anticipation in your body that by the time 657 00:34:46,760 --> 00:34:49,759 Speaker 2: you reach orgasm at a ten, that orgasm is going 658 00:34:49,800 --> 00:34:52,680 Speaker 2: to feel completely different to other types of orgasms that 659 00:34:52,719 --> 00:34:55,759 Speaker 2: you have, which have usually been kind of, you know, 660 00:34:55,920 --> 00:34:58,160 Speaker 2: goal oriented. I need to have an orgasm. I'm using 661 00:34:58,160 --> 00:35:01,720 Speaker 2: a vibrator on myself or fingers or a mouth or something, 662 00:35:02,520 --> 00:35:05,560 Speaker 2: and you know, within twenty five thirty minutes you've had 663 00:35:05,560 --> 00:35:08,120 Speaker 2: an orgasm. This is an hour long of exploring your 664 00:35:08,400 --> 00:35:12,200 Speaker 2: entire body and how your whole sensory experience can build 665 00:35:12,320 --> 00:35:15,600 Speaker 2: up an amazing orgasmic erotic experience. 666 00:35:15,960 --> 00:35:20,759 Speaker 1: So is therefore sexual health part of just knowing yourself? Yeah, 667 00:35:21,360 --> 00:35:24,840 Speaker 1: just know in your physical so then also your I 668 00:35:24,840 --> 00:35:27,000 Speaker 1: don't know it's emotional, but your mental self too. 669 00:35:27,360 --> 00:35:29,520 Speaker 2: But your central self, your central selfire. 670 00:35:29,600 --> 00:35:33,640 Speaker 1: Yeah, absolutely, and probably I think what you're saying is 671 00:35:33,800 --> 00:35:36,480 Speaker 1: one of the ways you can make that discoveries actually 672 00:35:36,520 --> 00:35:41,320 Speaker 1: by is yourself. You have to make it yourself exploration 673 00:35:41,920 --> 00:35:43,279 Speaker 1: as opposed to someone else doing it for. 674 00:35:43,360 --> 00:35:47,040 Speaker 2: You, because then you're able to tell your sexual partner, hey, 675 00:35:47,239 --> 00:35:50,000 Speaker 2: I really like it when I get touched here, or 676 00:35:50,080 --> 00:35:52,560 Speaker 2: I feel really good in this area of my body, 677 00:35:52,800 --> 00:35:55,480 Speaker 2: or my nipples are a no go. But I love 678 00:35:55,560 --> 00:35:58,920 Speaker 2: my lower back being touched. So it actually helps you 679 00:35:59,560 --> 00:36:01,680 Speaker 2: coach someone else to bring you pleasure. 680 00:36:02,160 --> 00:36:06,560 Speaker 1: Yeah, so's it's about It's sort of like selfish, if 681 00:36:06,719 --> 00:36:08,719 Speaker 1: you know what I mean, but not in a bad 682 00:36:08,760 --> 00:36:11,680 Speaker 1: selfish way, sort of about understanding yourself. 683 00:36:11,920 --> 00:36:14,719 Speaker 2: It's putting yourself on a pedestal, as you should, but. 684 00:36:14,800 --> 00:36:17,640 Speaker 1: As opposed to being because sex can be selfish things. 685 00:36:17,680 --> 00:36:20,840 Speaker 1: Sometimes you know it's about get out there. I'm just 686 00:36:20,920 --> 00:36:24,080 Speaker 1: going to do this, and you know I'm going to 687 00:36:24,120 --> 00:36:26,320 Speaker 1: ejaculate and that's fucking it. I'm out of you. But 688 00:36:26,440 --> 00:36:32,680 Speaker 1: that that's selfish. But proper sexual healthiness is about being 689 00:36:32,760 --> 00:36:34,520 Speaker 1: yourself with the other person. 690 00:36:36,200 --> 00:36:39,719 Speaker 2: Yeah, it's about exploration and expectation. Right. So you might 691 00:36:39,760 --> 00:36:41,400 Speaker 2: say today's going to be a quickie because I need 692 00:36:41,440 --> 00:36:43,600 Speaker 2: to get out of here, or today I want to 693 00:36:43,640 --> 00:36:46,080 Speaker 2: watch you touch yourself. I want to learn more about 694 00:36:46,160 --> 00:36:49,600 Speaker 2: how you feel pleasure. There's nothing more powerful than watching 695 00:36:49,760 --> 00:36:53,719 Speaker 2: someone else please themselves. It's such a beautiful experience. It's 696 00:36:53,800 --> 00:36:57,120 Speaker 2: so erotic, and I highly recommend people do it more. 697 00:36:57,680 --> 00:37:01,000 Speaker 2: Be curious, move past your own ego and thinking that 698 00:37:01,160 --> 00:37:02,799 Speaker 2: you're going to be the best lover that they ever 699 00:37:02,920 --> 00:37:05,920 Speaker 2: had because they're their own best lover, and they're going 700 00:37:05,960 --> 00:37:07,719 Speaker 2: to be able to coach you to be an even 701 00:37:07,840 --> 00:37:10,359 Speaker 2: better lover if you allow them, and if you give 702 00:37:10,440 --> 00:37:13,960 Speaker 2: them space to feel safe enough to show them show 703 00:37:14,000 --> 00:37:15,120 Speaker 2: you what they like. OK. 704 00:37:15,280 --> 00:37:18,319 Speaker 1: Can we do with a couple of myths? Or maybe 705 00:37:18,560 --> 00:37:21,280 Speaker 1: they miss somebody? You will tell me in a studied 706 00:37:21,360 --> 00:37:26,520 Speaker 1: sense about sexual health, so you know, it would seem 707 00:37:26,520 --> 00:37:31,080 Speaker 1: to be the worst distributors of these myths probably are 708 00:37:31,160 --> 00:37:32,160 Speaker 1: porn sites to some extent. 709 00:37:32,239 --> 00:37:33,080 Speaker 2: But is. 710 00:37:34,920 --> 00:37:38,520 Speaker 1: Penis size important? Is it a myth? 711 00:37:39,239 --> 00:37:39,359 Speaker 3: Oh? 712 00:37:39,480 --> 00:37:41,320 Speaker 2: Look, I think it's more what you can do with 713 00:37:41,480 --> 00:37:43,960 Speaker 2: your penis or your hands or your mouth. It's more important. 714 00:37:44,239 --> 00:37:46,440 Speaker 2: I think it's important to some people for sure, But 715 00:37:47,200 --> 00:37:50,320 Speaker 2: I mean overall, it really depends on You can have 716 00:37:50,400 --> 00:37:54,399 Speaker 2: someone with a giant penis who's really average in bed 717 00:37:54,480 --> 00:37:56,680 Speaker 2: because they're so focused on how big their penis is 718 00:37:56,800 --> 00:37:58,839 Speaker 2: and how great that is. At the end of the day, 719 00:37:58,840 --> 00:38:01,520 Speaker 2: the penis doesn't vibrate, it's nowhere near the clitterists. So 720 00:38:02,160 --> 00:38:05,200 Speaker 2: is it going to make someone come? I don't know. 721 00:38:05,520 --> 00:38:07,719 Speaker 2: It really depends. It depends on what you like and 722 00:38:07,760 --> 00:38:11,480 Speaker 2: your own personal preference. So I don't think it's that important. 723 00:38:12,360 --> 00:38:14,480 Speaker 2: I think it's really what you can do with everything 724 00:38:14,520 --> 00:38:16,800 Speaker 2: else and who you are is an erotic being and 725 00:38:16,880 --> 00:38:17,799 Speaker 2: what you bring to the table. 726 00:38:18,680 --> 00:38:22,240 Speaker 1: Maybe, but is it another Therefore, another myth is also 727 00:38:22,560 --> 00:38:28,080 Speaker 1: you know that you can have sex in a penetrative 728 00:38:28,120 --> 00:38:33,120 Speaker 1: sense you for half an hour before you come. In 729 00:38:33,200 --> 00:38:34,719 Speaker 1: other words, you have to be on top of me 730 00:38:34,800 --> 00:38:38,200 Speaker 1: for half an hour before you've actually performed properly. Then 731 00:38:38,680 --> 00:38:42,200 Speaker 1: another thing promulgated by porn sites like you know, like 732 00:38:42,640 --> 00:38:45,240 Speaker 1: to be a performance. It's like, you know, the performance 733 00:38:45,280 --> 00:38:48,320 Speaker 1: should take thirty minutes, or the performance should take fifteen minutes. 734 00:38:48,719 --> 00:38:51,160 Speaker 1: It doesn't matter how long the performance takes at all. 735 00:38:51,640 --> 00:38:53,919 Speaker 2: Yes it does if you're in a if you're having 736 00:38:54,000 --> 00:38:57,520 Speaker 2: sex with someone who has evolver, then they need to 737 00:38:57,560 --> 00:38:59,960 Speaker 2: be pleasured for it in partnered sex for at least 738 00:39:00,080 --> 00:39:02,640 Speaker 2: twenty five to thirty minutes. And I'm not just saying 739 00:39:02,680 --> 00:39:04,799 Speaker 2: it's like jackhammering pumping someone. 740 00:39:04,560 --> 00:39:05,959 Speaker 1: Away, not for twenty five minutes. 741 00:39:06,120 --> 00:39:08,160 Speaker 2: No, you need to be pleasuring them. You need to 742 00:39:08,200 --> 00:39:13,120 Speaker 2: be building up their arousal because for penis owners on average, 743 00:39:13,160 --> 00:39:15,880 Speaker 2: it's like five to seven minutes and then they can 744 00:39:15,960 --> 00:39:19,799 Speaker 2: ejaculate in partner scenarios for Volva owners. It's at least 745 00:39:19,840 --> 00:39:23,480 Speaker 2: twenty five to you know, maybe forty even longer. So 746 00:39:23,760 --> 00:39:27,720 Speaker 2: you want to be giving them enough time, attention, pleasure 747 00:39:27,760 --> 00:39:29,400 Speaker 2: that you can. If you want to be known as 748 00:39:29,440 --> 00:39:31,959 Speaker 2: the best lover that they've ever had, then you should 749 00:39:32,000 --> 00:39:33,080 Speaker 2: be putting the effort into that. 750 00:39:33,440 --> 00:39:35,840 Speaker 1: It's important to be known as the best lover. I 751 00:39:35,880 --> 00:39:40,320 Speaker 1: mean what is that? I mean own intellectually, like is 752 00:39:40,400 --> 00:39:41,000 Speaker 1: that important? 753 00:39:41,120 --> 00:39:42,640 Speaker 2: I think we all want to do our best, and 754 00:39:42,840 --> 00:39:45,600 Speaker 2: in terms of making someone else feel really good, you 755 00:39:45,680 --> 00:39:47,600 Speaker 2: want to do your best. But you should never assume 756 00:39:47,719 --> 00:39:50,759 Speaker 2: what someone likes or what someone wants, because you know, 757 00:39:50,920 --> 00:39:53,279 Speaker 2: there are so many people that I see who go 758 00:39:53,400 --> 00:39:55,920 Speaker 2: in there and they're like, yeah, so I was, you know, 759 00:39:57,040 --> 00:39:59,239 Speaker 2: doing AB and C and throwing around, and we didn't 760 00:39:59,320 --> 00:40:01,960 Speaker 2: use lube because they just you spit instead, And you know, 761 00:40:02,120 --> 00:40:03,960 Speaker 2: I think she really enjoyed it. And then I meet 762 00:40:04,000 --> 00:40:07,560 Speaker 2: the partner and they're like, he's just pumping away in 763 00:40:07,640 --> 00:40:11,239 Speaker 2: there and it's horrible, like there's no variation and there's 764 00:40:11,360 --> 00:40:13,879 Speaker 2: nowhere near my literacy never goes down on me because 765 00:40:13,920 --> 00:40:16,279 Speaker 2: he's so obsessed with sticking his penis in me. And 766 00:40:16,400 --> 00:40:19,680 Speaker 2: it's like, okay, there's like a little bit of discourse here, right, 767 00:40:19,880 --> 00:40:22,680 Speaker 2: So how do how do we come to bring them 768 00:40:22,719 --> 00:40:25,800 Speaker 2: to like a harmonious sense where we say, you know what, 769 00:40:26,000 --> 00:40:29,240 Speaker 2: let's let's create a new sex life that sounds even 770 00:40:29,320 --> 00:40:31,680 Speaker 2: more fun than what you've been doing. And I'm I'm 771 00:40:31,719 --> 00:40:34,200 Speaker 2: not here to criticize anyone or make them feel ashamed 772 00:40:34,239 --> 00:40:36,399 Speaker 2: for what they're doing because they're just trying their best 773 00:40:36,440 --> 00:40:37,200 Speaker 2: at the end of the day. 774 00:40:38,520 --> 00:40:43,800 Speaker 1: If he is there a problem if someone just looks 775 00:40:43,800 --> 00:40:48,440 Speaker 1: at sex in an intellectual way. So let's say, I 776 00:40:48,480 --> 00:40:53,720 Speaker 1: don't know, their life is obsessed about engineering and science. 777 00:40:54,120 --> 00:40:58,120 Speaker 1: They want to make a discovery and they have they're 778 00:40:58,120 --> 00:41:01,560 Speaker 1: in a partnership, and they don't really care about it, 779 00:41:02,880 --> 00:41:05,640 Speaker 1: but they just do it, maybe out a duty, or 780 00:41:05,719 --> 00:41:08,799 Speaker 1: they do it because it's something that should be done 781 00:41:09,239 --> 00:41:11,959 Speaker 1: once a week, you know, Like, is that a bad 782 00:41:12,040 --> 00:41:14,200 Speaker 1: thing for an individual think that way? Or and maybe 783 00:41:14,200 --> 00:41:16,000 Speaker 1: it's not a bad thing that the individuals they should 784 00:41:16,040 --> 00:41:18,800 Speaker 1: not necessarily expect to be in a relationship. Then with 785 00:41:18,920 --> 00:41:20,279 Speaker 1: the partner who wants to have sex. 786 00:41:20,719 --> 00:41:22,960 Speaker 2: Oh so you're talking about like obligation sex. 787 00:41:23,320 --> 00:41:27,040 Speaker 1: Yeah, Well, if someone is just generally speaking, doesn't rank 788 00:41:27,120 --> 00:41:30,760 Speaker 1: sex that high in their life because they have intellectual 789 00:41:30,800 --> 00:41:32,840 Speaker 1: pursuits that are much to them, much more important. 790 00:41:33,160 --> 00:41:38,160 Speaker 2: Okay, yeah, I understand. I mean it depends on what 791 00:41:38,320 --> 00:41:40,719 Speaker 2: their situation is. If you're with someone who really wants 792 00:41:40,800 --> 00:41:44,239 Speaker 2: to have a fulfilling sex life and it's important for them, 793 00:41:44,400 --> 00:41:47,080 Speaker 2: but you're not interested in sex, then there needs to 794 00:41:47,120 --> 00:41:49,719 Speaker 2: be a lot of discussion around that and you know 795 00:41:49,800 --> 00:41:52,040 Speaker 2: how you're going to make that work. And if you're 796 00:41:52,080 --> 00:41:54,759 Speaker 2: not able to provide their needs, can you have a 797 00:41:54,800 --> 00:41:57,359 Speaker 2: conversation around how they can get their needs made? 798 00:41:57,520 --> 00:41:59,880 Speaker 1: That's what I'm leading to. So, so what does that 799 00:42:00,000 --> 00:42:04,879 Speaker 1: conversation look like? And if the other partner says, well, look, 800 00:42:05,760 --> 00:42:08,160 Speaker 1: you know, I really forget that you're trying to do 801 00:42:08,280 --> 00:42:13,040 Speaker 1: this discovery and you're completely you know, committed to this 802 00:42:13,160 --> 00:42:15,480 Speaker 1: process of doing what you're doing. But at the same time, 803 00:42:15,560 --> 00:42:17,279 Speaker 1: I want to have a certain sex life. I want 804 00:42:17,360 --> 00:42:20,880 Speaker 1: some certain satisfaction. Can I go out and get it 805 00:42:20,920 --> 00:42:25,600 Speaker 1: from somewhere else? I mean that is that a thing? Yeah? 806 00:42:25,680 --> 00:42:31,080 Speaker 1: Or do it myself whatever, just but self somehow fulfill. 807 00:42:31,040 --> 00:42:35,080 Speaker 2: Yeah, that is definitely a thing. I think that it's 808 00:42:35,160 --> 00:42:38,880 Speaker 2: becoming even more prevalent to be having these open discussions 809 00:42:38,960 --> 00:42:41,239 Speaker 2: in a really positive way. So we're talking about like 810 00:42:41,320 --> 00:42:45,719 Speaker 2: ethical non monogamy. So we're so ethical non monogamy, so 811 00:42:45,880 --> 00:42:48,560 Speaker 2: we are ethically making a choice that we're not just 812 00:42:48,640 --> 00:42:51,399 Speaker 2: going to have sex with each other, but we might 813 00:42:51,520 --> 00:42:55,960 Speaker 2: have other sexual partners. We might have a hookup, or 814 00:42:56,280 --> 00:43:00,880 Speaker 2: you know, while we're traveling, for example, we might agree 815 00:43:01,000 --> 00:43:04,279 Speaker 2: that we have sex, you know, once a week because 816 00:43:04,320 --> 00:43:06,239 Speaker 2: that makes us feel good, or once a month because 817 00:43:06,280 --> 00:43:09,320 Speaker 2: that keeps us connected and that's enough to meet my needs, 818 00:43:10,520 --> 00:43:13,040 Speaker 2: or it's you know, I'm going to go see a 819 00:43:13,080 --> 00:43:14,840 Speaker 2: sex worker once a month so I can have a 820 00:43:14,960 --> 00:43:17,640 Speaker 2: really fun night, have my needs met, and you know, 821 00:43:17,800 --> 00:43:20,080 Speaker 2: you keep going with whatever you're doing over there, your 822 00:43:20,120 --> 00:43:24,480 Speaker 2: intellectual pursuit. Yeah, those conversations are definitely becoming more and 823 00:43:24,600 --> 00:43:26,560 Speaker 2: more prevalent as well, because there's a lot of people 824 00:43:26,600 --> 00:43:29,359 Speaker 2: out there who don't want to have sex. They don't 825 00:43:29,400 --> 00:43:31,560 Speaker 2: have a high sex drive, they're not that motivated by it, 826 00:43:31,960 --> 00:43:34,480 Speaker 2: but they love their partner, they don't want to you know, 827 00:43:34,719 --> 00:43:37,520 Speaker 2: impact on their wants and needs, and they're going to 828 00:43:37,640 --> 00:43:41,360 Speaker 2: have a really healthy conversation that can take months, sometimes 829 00:43:41,520 --> 00:43:44,720 Speaker 2: years to have, but that gets them to a better place. 830 00:43:44,800 --> 00:43:46,360 Speaker 2: And that's why people come into therapy. 831 00:43:46,680 --> 00:43:49,319 Speaker 1: I was going to say, because you would see those 832 00:43:49,360 --> 00:43:52,440 Speaker 1: sorts of people as a rule and help them through 833 00:43:52,560 --> 00:43:56,600 Speaker 1: that process of negotiating sort of the pathways, because it 834 00:43:56,640 --> 00:43:59,640 Speaker 1: could be confronting for the individual, who could be confronted 835 00:43:59,680 --> 00:44:02,400 Speaker 1: for both of the individuals. Actually, when I think about it, 836 00:44:03,280 --> 00:44:07,160 Speaker 1: but that's that would be considered to be a normal process. 837 00:44:07,400 --> 00:44:11,040 Speaker 2: Yes, well, I mean that's for people who really want 838 00:44:11,120 --> 00:44:14,760 Speaker 2: to stay together and make sure that the other person 839 00:44:15,440 --> 00:44:17,839 Speaker 2: is pleasured and has a really good quality of life 840 00:44:17,840 --> 00:44:19,680 Speaker 2: as well. There are a lot of people who can't 841 00:44:19,680 --> 00:44:21,920 Speaker 2: talk about sex and who don't talk about it, and 842 00:44:22,040 --> 00:44:24,400 Speaker 2: then their needs end up not getting met and then 843 00:44:24,440 --> 00:44:26,799 Speaker 2: there's resentment and it's very hard when there's too much 844 00:44:26,840 --> 00:44:29,279 Speaker 2: water under the bridge, can be very hard to bring 845 00:44:29,320 --> 00:44:30,520 Speaker 2: you out of that space as well. 846 00:44:30,840 --> 00:44:33,279 Speaker 1: And what about someone what about the other way when 847 00:44:33,360 --> 00:44:41,360 Speaker 1: someone has like a crazy sex drive who needs to 848 00:44:41,680 --> 00:44:44,239 Speaker 1: masturbate three times a day and have sex every night 849 00:44:45,680 --> 00:44:50,120 Speaker 1: and the other party doesn't want to do that. What 850 00:44:50,239 --> 00:44:50,799 Speaker 1: happens there? 851 00:44:50,800 --> 00:44:52,920 Speaker 2: I think, same thing, you have a conversation around it. 852 00:44:53,000 --> 00:44:58,279 Speaker 2: But also with people who are using their compulsion or 853 00:44:58,360 --> 00:45:02,920 Speaker 2: their needs to pressure on their partner as well. We 854 00:45:03,400 --> 00:45:06,040 Speaker 2: often or I try and look and go, what are 855 00:45:06,120 --> 00:45:09,920 Speaker 2: you trying to fulfill by having, you know, by masturbating 856 00:45:10,280 --> 00:45:12,399 Speaker 2: three times a day and wanting to have sex every 857 00:45:12,440 --> 00:45:15,720 Speaker 2: single day? Are you exercising? Do you have other hobbies? 858 00:45:15,840 --> 00:45:20,560 Speaker 2: Are you having you know, you being intellectually stimulated as well? 859 00:45:20,719 --> 00:45:23,960 Speaker 2: Like what's been? What else can we kind of look 860 00:45:24,040 --> 00:45:26,719 Speaker 2: into that's going to bring you some pleasure that's not 861 00:45:27,000 --> 00:45:30,799 Speaker 2: just masturbation. I'm not saying that that's wrong. I'm saying 862 00:45:30,840 --> 00:45:34,880 Speaker 2: it is about negotiation. But sometimes you can get you know, 863 00:45:35,080 --> 00:45:36,680 Speaker 2: you can put a lot of pressure on someone if 864 00:45:36,719 --> 00:45:39,800 Speaker 2: that's your kind of standard. And if it is and 865 00:45:39,960 --> 00:45:42,239 Speaker 2: your partner's not able to meet that A, is that 866 00:45:42,360 --> 00:45:44,920 Speaker 2: okay for you? B? Are you able to kind of 867 00:45:45,000 --> 00:45:47,839 Speaker 2: back off and go, okay, maybe my sex drive might 868 00:45:47,880 --> 00:45:51,200 Speaker 2: be way too high for my partner. I can satisfy myself. 869 00:45:51,680 --> 00:45:54,239 Speaker 2: It's not interrupting my work, my family life, you know, 870 00:45:54,440 --> 00:45:57,160 Speaker 2: my friendships, et cetera. So it's okay. But if it 871 00:45:57,320 --> 00:46:00,719 Speaker 2: is starting to impact on your relationships and you're you know, 872 00:46:00,840 --> 00:46:03,520 Speaker 2: your work life, for your your family life, that's when 873 00:46:03,600 --> 00:46:04,840 Speaker 2: we need to go. Is this a bit of a 874 00:46:05,080 --> 00:46:06,280 Speaker 2: problem here. 875 00:46:06,480 --> 00:46:08,560 Speaker 1: Because that's not trying to get to because I actually 876 00:46:08,560 --> 00:46:11,000 Speaker 1: have a friend. That sounds a bit weird to have 877 00:46:11,040 --> 00:46:14,759 Speaker 1: a friend, but it's not me, but actually my friend great, 878 00:46:14,840 --> 00:46:20,800 Speaker 1: you know, But I got a friend and I actually 879 00:46:20,840 --> 00:46:23,160 Speaker 1: have a friend who has lived his life like that 880 00:46:23,280 --> 00:46:26,799 Speaker 1: all his life again, and I and he's not young 881 00:46:27,400 --> 00:46:31,360 Speaker 1: these days in a relative sense. And I wonder, is 882 00:46:31,440 --> 00:46:34,520 Speaker 1: that abnormal sex drive like that? Is that like normal? 883 00:46:34,719 --> 00:46:37,800 Speaker 2: It sounds like it's his normal, right as normal for him. 884 00:46:37,640 --> 00:46:41,080 Speaker 1: But is that normal across the universe of people? He 885 00:46:42,680 --> 00:46:44,400 Speaker 1: is a man? So, I mean, is there sort of 886 00:46:44,480 --> 00:46:49,360 Speaker 1: studies out there with says, you know, a like you know, 887 00:46:49,400 --> 00:46:50,799 Speaker 1: if I go get a blood sample and I want 888 00:46:50,800 --> 00:46:52,040 Speaker 1: to look at my cholesterol of it will give me 889 00:46:52,440 --> 00:46:54,520 Speaker 1: a range of people that they've tested in all of 890 00:46:54,520 --> 00:46:57,440 Speaker 1: Australia or maybe it's probably even larger than probably Australasia 891 00:46:57,520 --> 00:46:58,839 Speaker 1: or something like that, and they'll say, I fit him 892 00:46:58,880 --> 00:47:02,600 Speaker 1: within a range. Are there studies that have ranges of 893 00:47:03,239 --> 00:47:07,279 Speaker 1: this sort of activity, like you know a number of times? 894 00:47:08,080 --> 00:47:14,719 Speaker 1: Is that it is sexual health that close to other 895 00:47:14,800 --> 00:47:16,279 Speaker 1: biological markers in our body? 896 00:47:16,680 --> 00:47:19,040 Speaker 2: For sure? For sure? Yeah? And I mean it depends 897 00:47:19,120 --> 00:47:24,239 Speaker 2: on so many different factors. It's like it's stress, it's hormones, 898 00:47:24,440 --> 00:47:26,880 Speaker 2: it's you know, if that's his normal, that's his normal, 899 00:47:26,960 --> 00:47:30,919 Speaker 2: that's fine, and he can you know, cultivate his life 900 00:47:30,920 --> 00:47:34,480 Speaker 2: accordingly to what his desires are. You wouldn't see this 901 00:47:34,640 --> 00:47:37,000 Speaker 2: person getting with someone who doesn't like to have sex 902 00:47:37,160 --> 00:47:39,120 Speaker 2: or you know, can only have sex once a week. 903 00:47:39,480 --> 00:47:42,200 Speaker 2: You would see them probably trying to orientate towards someone 904 00:47:42,239 --> 00:47:44,960 Speaker 2: who also has a higher sex drive, So you don't 905 00:47:44,960 --> 00:47:46,480 Speaker 2: get too much of a mismatch there. 906 00:47:46,560 --> 00:47:49,160 Speaker 1: But it might have started up that way, but over time. 907 00:47:50,400 --> 00:47:52,720 Speaker 2: You're saying it's his normal, though for most of it it's. 908 00:47:53,160 --> 00:47:57,480 Speaker 1: Him normally, and perhaps his partner was the same. But 909 00:47:57,680 --> 00:48:01,680 Speaker 1: over time it's possible that his partner starts to get 910 00:48:02,040 --> 00:48:05,480 Speaker 1: a little bit bored of this. Yeah she's had enough, Yeah, 911 00:48:05,640 --> 00:48:09,080 Speaker 1: particularly if it's if she's gone through menopause and stuff 912 00:48:09,120 --> 00:48:13,360 Speaker 1: like that, like this guy's just turned sixty, so yeah. 913 00:48:13,360 --> 00:48:15,480 Speaker 2: Yeah, then you can run into some challenges. Yeah, sure, 914 00:48:15,520 --> 00:48:18,600 Speaker 2: because menopause isn't isn't a sexy experience. 915 00:48:18,719 --> 00:48:21,319 Speaker 1: For the woman as a menopause yet? 916 00:48:21,400 --> 00:48:23,640 Speaker 2: Yeah, but also at sixty you have a sixty percent 917 00:48:23,719 --> 00:48:25,920 Speaker 2: chance of erectal dysfunction as well, So. 918 00:48:26,320 --> 00:48:27,520 Speaker 1: I don't think he has that issue. 919 00:48:27,719 --> 00:48:29,960 Speaker 2: No, no, but if we move, if we're just talking 920 00:48:30,040 --> 00:48:33,239 Speaker 2: in general, Yeah, for a lot of people, they can 921 00:48:33,320 --> 00:48:36,000 Speaker 2: have a high kind of level of sexual activity when 922 00:48:36,040 --> 00:48:38,759 Speaker 2: they get together. Usually for the first eighteen months to 923 00:48:38,800 --> 00:48:41,400 Speaker 2: two years of a relationship, we have the Limerens period, 924 00:48:41,480 --> 00:48:44,480 Speaker 2: when all our endorphins are raging. We can't believe that 925 00:48:44,560 --> 00:48:46,520 Speaker 2: we found each other, We're in love, we want to 926 00:48:46,520 --> 00:48:48,160 Speaker 2: have sex all the time. We just want to be 927 00:48:48,200 --> 00:48:51,279 Speaker 2: as close as possible, and your hobby is turned into 928 00:48:51,360 --> 00:48:54,000 Speaker 2: my hobbies and then la la, la la. And then 929 00:48:54,160 --> 00:48:56,879 Speaker 2: at two years you kind of roll over and you're like, oh, 930 00:48:57,160 --> 00:48:59,400 Speaker 2: you know, those endorphins have worn away, and you're like 931 00:49:00,680 --> 00:49:03,200 Speaker 2: do I like this person? Like do I want to 932 00:49:03,239 --> 00:49:05,840 Speaker 2: keep choosing this person? And that's when you see a 933 00:49:05,880 --> 00:49:08,520 Speaker 2: lot of couples break up. It's a bit harder if 934 00:49:08,560 --> 00:49:11,200 Speaker 2: you've gotten married during that. You know that kind of 935 00:49:11,280 --> 00:49:12,319 Speaker 2: limerence period as well. 936 00:49:12,400 --> 00:49:13,360 Speaker 1: Would you call it a period? 937 00:49:13,680 --> 00:49:15,839 Speaker 2: Limerence? It's a beautiful word, right. 938 00:49:16,360 --> 00:49:17,759 Speaker 1: But I've not heard it before, so what does it mean. 939 00:49:18,400 --> 00:49:21,920 Speaker 2: It means that all you're indorphins, so you're oxytocin your dopamine. 940 00:49:21,920 --> 00:49:25,880 Speaker 2: The love, the obsession, the beautiful kind of passion, hormones 941 00:49:25,880 --> 00:49:28,640 Speaker 2: are raging, and you're really really drawn to each other. 942 00:49:29,640 --> 00:49:33,440 Speaker 1: Both of you have this limerence together. Limreates is between 943 00:49:33,440 --> 00:49:35,040 Speaker 1: the two of you. Yes, I suppose just you. 944 00:49:35,400 --> 00:49:37,960 Speaker 2: You can have it by yourself towards someone who might 945 00:49:38,040 --> 00:49:41,799 Speaker 2: not know about it, but that's more obsession, I would say. 946 00:49:42,239 --> 00:49:42,279 Speaker 3: So. 947 00:49:43,520 --> 00:49:46,440 Speaker 2: Limerence is usually when you get with someone you and 948 00:49:46,520 --> 00:49:50,200 Speaker 2: you get really excited about it. But I would say 949 00:49:50,360 --> 00:49:53,000 Speaker 2: that for most people that wears off. I wish I 950 00:49:53,000 --> 00:49:55,120 Speaker 2: could bottle limereates and sell it because I think I 951 00:49:55,160 --> 00:49:57,719 Speaker 2: would be worth a lot of money. It would be 952 00:49:58,719 --> 00:50:02,880 Speaker 2: just incredible. But it is about you know, how you 953 00:50:03,080 --> 00:50:06,399 Speaker 2: are interacting from a biological and emotional point of view 954 00:50:06,520 --> 00:50:09,920 Speaker 2: towards someone, and it's a beautiful feeling. It's the most 955 00:50:09,920 --> 00:50:13,839 Speaker 2: beautiful feeling in the world. But after a period of time, 956 00:50:13,960 --> 00:50:16,320 Speaker 2: it does wear off, and that's when you have to go, Okay, 957 00:50:16,600 --> 00:50:19,160 Speaker 2: I'm going to continue to wake up and choose this person, 958 00:50:19,280 --> 00:50:21,560 Speaker 2: and I've got to put the effort into this relationship 959 00:50:22,000 --> 00:50:26,000 Speaker 2: making them feel safe, making them feel seen, heard, pleasured, satisfied, 960 00:50:26,520 --> 00:50:30,160 Speaker 2: you know, cared for. And I really believe that you 961 00:50:30,239 --> 00:50:33,839 Speaker 2: can keep that beautiful experience going, or you can pick 962 00:50:33,880 --> 00:50:35,759 Speaker 2: it up later, even if you've lost it for a 963 00:50:35,840 --> 00:50:38,319 Speaker 2: little bit, if you just put the effort into knowing 964 00:50:38,400 --> 00:50:42,000 Speaker 2: how your partner likes to be loved, adored, desired as well. 965 00:50:43,160 --> 00:50:45,200 Speaker 2: We all tend to get kind of lazy in long 966 00:50:45,320 --> 00:50:48,680 Speaker 2: term relationships and we lose the juice for making our 967 00:50:48,760 --> 00:50:53,399 Speaker 2: partner feel adored and appreciated and cared for. And when 968 00:50:53,480 --> 00:50:55,440 Speaker 2: that gets lost, and it's very hard to feel like 969 00:50:56,440 --> 00:50:59,480 Speaker 2: you desire the person that's not actually giving you enough attention, 970 00:51:00,080 --> 00:51:03,160 Speaker 2: care or love or you know, is there for your needs, 971 00:51:03,480 --> 00:51:07,160 Speaker 2: or you know, making you feel like you're safe and 972 00:51:08,239 --> 00:51:11,440 Speaker 2: that you can grow and flourish together. You never want 973 00:51:11,440 --> 00:51:13,720 Speaker 2: to feel like kind of neglected. But for your partner 974 00:51:13,800 --> 00:51:16,920 Speaker 2: with the high sex drive especially and this is very 975 00:51:17,000 --> 00:51:20,399 Speaker 2: common when their partners have dropped off in sex drive, 976 00:51:20,440 --> 00:51:22,880 Speaker 2: it can become a very difficult thing. That's why you 977 00:51:22,960 --> 00:51:26,040 Speaker 2: see infidelity happen. That's why you see, you know, people 978 00:51:26,120 --> 00:51:28,560 Speaker 2: feeling pested or pressured, and that's when they come in 979 00:51:28,640 --> 00:51:30,839 Speaker 2: and see me as well. I like to work from 980 00:51:30,920 --> 00:51:33,840 Speaker 2: a really positive place with my couples. I try and 981 00:51:34,280 --> 00:51:38,960 Speaker 2: cultivate a dynamic where there is no negativity, no criticism, 982 00:51:39,160 --> 00:51:42,360 Speaker 2: and try and develop the level of love and adoration 983 00:51:42,560 --> 00:51:45,279 Speaker 2: between them, so they do feel more obliged to lean 984 00:51:45,440 --> 00:51:47,640 Speaker 2: in towards each other rather than away from each other. 985 00:51:49,160 --> 00:51:52,279 Speaker 1: You hit on a very important word. That word love 986 00:51:54,040 --> 00:51:56,560 Speaker 1: one of the most commonly used words for everything that 987 00:51:56,719 --> 00:52:00,520 Speaker 1: exists in the world. I love my footy, love my kids, 988 00:52:00,600 --> 00:52:03,359 Speaker 1: like NRL correction when we last met. 989 00:52:03,560 --> 00:52:04,360 Speaker 3: But like, but. 990 00:52:06,000 --> 00:52:10,120 Speaker 1: Is there a danger or OK? What's the relationship between 991 00:52:11,320 --> 00:52:15,280 Speaker 1: that word love and sexual partner desire? 992 00:52:16,640 --> 00:52:19,120 Speaker 2: Love and desire are different. You can love someone and 993 00:52:19,239 --> 00:52:22,440 Speaker 2: not desire someone, right, You can love someone so much. 994 00:52:22,360 --> 00:52:25,320 Speaker 1: But can you desire someone not love them absolutely so 995 00:52:25,480 --> 00:52:28,279 Speaker 1: that they're not they're mutually exclusive exclusive. Sometimes you can 996 00:52:28,320 --> 00:52:31,160 Speaker 1: do both. You can love and desire. But it's not 997 00:52:31,360 --> 00:52:34,080 Speaker 1: unusual to desire someone I love them, or love someone 998 00:52:34,160 --> 00:52:37,440 Speaker 1: to not desire them, and so that's. 999 00:52:37,320 --> 00:52:39,200 Speaker 2: Why you have one night stand. So you're not in 1000 00:52:39,280 --> 00:52:41,080 Speaker 2: love with the person you're having a one night stand with. 1001 00:52:41,480 --> 00:52:43,239 Speaker 2: You're not in love with the person who's you know, 1002 00:52:43,320 --> 00:52:46,239 Speaker 2: the porn star or the AI companion for example, that's 1003 00:52:46,280 --> 00:52:49,880 Speaker 2: on your screen, but you desire them. You might you know, 1004 00:52:50,040 --> 00:52:52,520 Speaker 2: desire a celebrity and think they're hot and you want 1005 00:52:52,560 --> 00:52:56,000 Speaker 2: to you know, fantasize about them, but you're not in 1006 00:52:56,080 --> 00:52:59,400 Speaker 2: love with them. Right. Adoration can go very very far, 1007 00:52:59,520 --> 00:53:02,160 Speaker 2: don't get me wrong, and desire can go very far. 1008 00:53:02,480 --> 00:53:04,200 Speaker 2: You can also love someone and you might be with 1009 00:53:04,280 --> 00:53:06,400 Speaker 2: them for a very long time and you've lost the 1010 00:53:06,480 --> 00:53:09,640 Speaker 2: desire for them. You know, we see our partners at 1011 00:53:09,680 --> 00:53:13,040 Speaker 2: their worst times, at their most vulnerable times. We see 1012 00:53:13,080 --> 00:53:18,400 Speaker 2: them through you know, heartache, through health conditions, through everything, 1013 00:53:18,960 --> 00:53:20,520 Speaker 2: you know. I see a lot of people who have 1014 00:53:21,160 --> 00:53:24,800 Speaker 2: health issues who have long term partners, and they go, 1015 00:53:24,960 --> 00:53:28,160 Speaker 2: you know what, I can't be sexual right now. I 1016 00:53:28,239 --> 00:53:31,239 Speaker 2: don't have it in me. I'm really really unwell. I 1017 00:53:32,880 --> 00:53:35,680 Speaker 2: love my partner, but right now I don't even desire 1018 00:53:35,760 --> 00:53:38,320 Speaker 2: myself and I can't let my partner near my body 1019 00:53:38,440 --> 00:53:41,080 Speaker 2: because I just feel so uncomfortable. And that's okay, And 1020 00:53:41,200 --> 00:53:43,600 Speaker 2: that's okay, And what do we do about that? How 1021 00:53:43,680 --> 00:53:45,840 Speaker 2: do we start? I just want to start talking about 1022 00:53:45,880 --> 00:53:49,200 Speaker 2: it before we go. We have to take action on it, right. So, 1023 00:53:49,320 --> 00:53:51,399 Speaker 2: you see it a lot in long term relationships where 1024 00:53:52,000 --> 00:53:57,600 Speaker 2: the partnership turns from like highly desirable and very very 1025 00:53:57,680 --> 00:54:01,160 Speaker 2: loving into just loving and caring partnership and a good 1026 00:54:01,239 --> 00:54:04,719 Speaker 2: long term partnership where we're great parents, we raise great 1027 00:54:04,800 --> 00:54:08,120 Speaker 2: children together, but we don't really desire each other anymore, 1028 00:54:08,239 --> 00:54:09,200 Speaker 2: So what do we do about that? 1029 00:54:11,040 --> 00:54:16,280 Speaker 1: But can sometimes somebody who has great sex for somebody 1030 00:54:16,320 --> 00:54:20,320 Speaker 1: else confuse in their mind that they actually think that 1031 00:54:20,440 --> 00:54:22,799 Speaker 1: they are in love with somebody absolutely? And how does 1032 00:54:22,880 --> 00:54:26,640 Speaker 1: that work? Like? Chemically, what is there some chemical gets release? 1033 00:54:26,680 --> 00:54:29,080 Speaker 1: I mean I've heard oxytocin. This word oxytosin is the 1034 00:54:29,520 --> 00:54:32,920 Speaker 1: you know, the love chemical whatever that means, but the 1035 00:54:32,960 --> 00:54:35,080 Speaker 1: bonding one, yes, don't mean the bonding one? 1036 00:54:35,160 --> 00:54:37,759 Speaker 2: Is that? Right? So it can make us solutional, It 1037 00:54:37,840 --> 00:54:40,560 Speaker 2: can make us things that we don't even see. We 1038 00:54:40,680 --> 00:54:43,840 Speaker 2: might never see someone's flaws because we just feel so 1039 00:54:44,000 --> 00:54:46,880 Speaker 2: much towards and we feel overwhelming too. Is it forwhelming? 1040 00:54:47,080 --> 00:54:49,160 Speaker 1: And is that because you know that? Does it only 1041 00:54:49,320 --> 00:54:51,759 Speaker 1: arise once you once you come? 1042 00:54:52,120 --> 00:54:55,480 Speaker 2: Like the release of skin on skin contact is a 1043 00:54:55,600 --> 00:54:57,080 Speaker 2: very powerful thing as well. 1044 00:54:57,880 --> 00:55:01,520 Speaker 1: Right, But doesn't oxytosin you get released once you ejaculate 1045 00:55:01,640 --> 00:55:05,840 Speaker 1: or once you climax, So the oxytocin gets released the 1046 00:55:05,880 --> 00:55:07,920 Speaker 1: whole time. Is it in both male and female? 1047 00:55:08,160 --> 00:55:08,359 Speaker 2: Yes? 1048 00:55:08,440 --> 00:55:09,040 Speaker 1: Oxytocin. 1049 00:55:09,640 --> 00:55:12,080 Speaker 2: Also there's a lot of people who can't have an orgasm. Right, 1050 00:55:12,280 --> 00:55:14,800 Speaker 2: So you can still have all of those beautiful endorphins 1051 00:55:14,880 --> 00:55:17,960 Speaker 2: without actually reaching this goal that you're meant to reach 1052 00:55:18,239 --> 00:55:19,920 Speaker 2: of climax and augusts. 1053 00:55:19,960 --> 00:55:23,560 Speaker 1: So you don't have to climax to get the release 1054 00:55:23,600 --> 00:55:26,360 Speaker 1: of the endorphins. But the indorphins are a drug, I 1055 00:55:26,400 --> 00:55:30,160 Speaker 1: mean effectively like a drug. It's our rewards and of 1056 00:55:30,160 --> 00:55:32,960 Speaker 1: our brain sort of sending this out to us and saying, 1057 00:55:33,040 --> 00:55:36,040 Speaker 1: do it do it again again? Because evolutionary sense, they 1058 00:55:36,160 --> 00:55:38,000 Speaker 1: want us to keep doing this stuff, because we need 1059 00:55:38,120 --> 00:55:41,520 Speaker 1: to keep producing children and keep the species alive, so 1060 00:55:41,640 --> 00:55:45,120 Speaker 1: to speak, in an instinctive way, what do you say 1061 00:55:45,160 --> 00:55:49,040 Speaker 1: to somebody who's in a relationship with somebody else and 1062 00:55:49,120 --> 00:55:51,280 Speaker 1: feels as though that they are in love with that person, 1063 00:55:51,920 --> 00:55:56,400 Speaker 1: but it's not a two way deal. It's just like 1064 00:55:56,800 --> 00:55:59,439 Speaker 1: basically sex steal from one point of one person's point 1065 00:55:59,440 --> 00:56:02,440 Speaker 1: of view, but the other person is misinterpreting that is love. 1066 00:56:03,600 --> 00:56:05,080 Speaker 1: Do you do you have those sort of patients or 1067 00:56:05,360 --> 00:56:06,360 Speaker 1: I guess they call patients. 1068 00:56:06,520 --> 00:56:09,560 Speaker 2: Yeah, I call them patients. Some people call them clients, clients, patience. 1069 00:56:10,400 --> 00:56:12,239 Speaker 2: Just because I worked in a hospital and I share 1070 00:56:12,239 --> 00:56:17,719 Speaker 2: a lot of my patients with other health professionals, well, 1071 00:56:17,800 --> 00:56:19,600 Speaker 2: I mean you have to have a pretty realistic chat 1072 00:56:19,640 --> 00:56:21,800 Speaker 2: then and say, why do you believe it's love or 1073 00:56:21,840 --> 00:56:24,719 Speaker 2: why do you believe it's infatuation or why do you 1074 00:56:24,800 --> 00:56:26,920 Speaker 2: think that they don't care about you? In the same way, 1075 00:56:27,280 --> 00:56:28,399 Speaker 2: where's the evidence there? 1076 00:56:28,840 --> 00:56:29,719 Speaker 1: What is infatuation? 1077 00:56:31,160 --> 00:56:34,960 Speaker 2: Infatuation is really just kind of you don't see someone's flaws. 1078 00:56:35,239 --> 00:56:38,520 Speaker 2: They're glowing there up on a pedestal. You see all 1079 00:56:38,560 --> 00:56:40,719 Speaker 2: of the wonderful things about them, including the things that 1080 00:56:40,760 --> 00:56:42,800 Speaker 2: you've created in your mind about who they are and 1081 00:56:42,920 --> 00:56:43,279 Speaker 2: what they do. 1082 00:56:44,000 --> 00:56:47,680 Speaker 1: Yeah, that's interesting. So and is that because you admire 1083 00:56:47,800 --> 00:56:53,120 Speaker 1: someone's talents or you might admire their characteristics, and as 1084 00:56:53,160 --> 00:56:55,239 Speaker 1: a result of that, you and they might be things 1085 00:56:55,480 --> 00:56:58,239 Speaker 1: missing in your life, in your personality, and you start 1086 00:56:58,320 --> 00:57:02,799 Speaker 1: to get infatuated with it, and then infatuation culminates in sex. 1087 00:57:03,560 --> 00:57:05,120 Speaker 2: I think a lot of the time, the people that 1088 00:57:05,239 --> 00:57:08,759 Speaker 2: we choose to love or you know, desire or be 1089 00:57:08,880 --> 00:57:12,040 Speaker 2: infatuated with, they're often mirrors of ourselves. They're the things 1090 00:57:12,040 --> 00:57:15,000 Speaker 2: that we are missing from ourselves or centration that might 1091 00:57:15,040 --> 00:57:21,680 Speaker 2: be kind of kind of representative, representative sorry of our 1092 00:57:21,800 --> 00:57:24,680 Speaker 2: childhoods and things that maybe we loved or things that 1093 00:57:24,800 --> 00:57:27,280 Speaker 2: we were missing from them we wish we had. We're 1094 00:57:27,320 --> 00:57:29,840 Speaker 2: trying to heal. Yeah, we're trying to heal some things 1095 00:57:29,880 --> 00:57:33,520 Speaker 2: from our childhood with our partner choices as well, because 1096 00:57:33,520 --> 00:57:35,680 Speaker 2: we have to think about the fact that if we 1097 00:57:35,760 --> 00:57:39,160 Speaker 2: were in maybe a relationship or grew up in a 1098 00:57:39,240 --> 00:57:43,320 Speaker 2: turbulent household, then maybe turbulence is what is familiar for us. 1099 00:57:43,800 --> 00:57:47,040 Speaker 2: So moving away from a familiar position of turbulence, even 1100 00:57:47,080 --> 00:57:49,520 Speaker 2: though it's not safe, towards being with someone who is 1101 00:57:49,640 --> 00:57:52,720 Speaker 2: safe and secure, that's unfamiliar, and that can be really, 1102 00:57:52,800 --> 00:57:54,000 Speaker 2: really scary for some people. 1103 00:57:54,920 --> 00:57:58,320 Speaker 1: I was once the I wouldn't call it quite a victim, 1104 00:57:58,360 --> 00:58:00,560 Speaker 1: but like the subject at least of a person who 1105 00:58:00,640 --> 00:58:03,560 Speaker 1: was suffering from rotto mania, which I've never heard of before, 1106 00:58:04,200 --> 00:58:08,960 Speaker 1: and talk to me about that. Yeah, it was I'm 1107 00:58:08,960 --> 00:58:10,720 Speaker 1: gonna be careful that I don't sort of cause a 1108 00:58:10,760 --> 00:58:13,880 Speaker 1: problem with the individual. But it's been on. There's been 1109 00:58:13,960 --> 00:58:19,000 Speaker 1: two occasions, different people. But the first occasion was that 1110 00:58:19,320 --> 00:58:23,600 Speaker 1: I started receiving gifts in the mail and and then 1111 00:58:24,040 --> 00:58:29,680 Speaker 1: like like they were nice, like we've gone valuable, but 1112 00:58:30,480 --> 00:58:33,280 Speaker 1: like and I just thought it was like a fan 1113 00:58:33,480 --> 00:58:35,360 Speaker 1: caught let's call it, you know, someone was being nice 1114 00:58:35,400 --> 00:58:38,200 Speaker 1: and I would get my be able to look like 1115 00:58:38,240 --> 00:58:40,040 Speaker 1: it was done for me. But right, so thank you 1116 00:58:40,160 --> 00:58:41,680 Speaker 1: very much. It was very nice that you sent that. 1117 00:58:42,480 --> 00:58:45,160 Speaker 1: And then some of this particular visual made a bag 1118 00:58:45,920 --> 00:58:49,120 Speaker 1: and sent the bag to me, but like a female's bag, 1119 00:58:50,320 --> 00:58:52,200 Speaker 1: and I said, well, that's very good, and it was. 1120 00:58:52,240 --> 00:58:54,520 Speaker 1: It was pretty good. And then send a drawing get 1121 00:58:54,520 --> 00:58:57,600 Speaker 1: your address, I miss you to find. I mean, I'm 1122 00:58:57,640 --> 00:58:59,760 Speaker 1: a chairman of a list of public company. They sent 1123 00:58:59,800 --> 00:59:03,080 Speaker 1: to my work addresses. Yeah, but no. But then, but 1124 00:59:03,320 --> 00:59:04,640 Speaker 1: you know, it's not hard to find where I live 1125 00:59:04,680 --> 00:59:06,720 Speaker 1: on Google, you know, because I've got a bit of 1126 00:59:06,760 --> 00:59:09,160 Speaker 1: trouble one time and punch up outside the front of 1127 00:59:09,200 --> 00:59:11,400 Speaker 1: my house and it was all over the newspaper. So 1128 00:59:12,200 --> 00:59:13,600 Speaker 1: you know, it's not hard to find where I live. 1129 00:59:13,840 --> 00:59:14,640 Speaker 2: I'm going to look that up. 1130 00:59:15,840 --> 00:59:17,280 Speaker 1: It was in two thousand and nins and I don't 1131 00:59:17,280 --> 00:59:18,640 Speaker 1: know if you have to go a fair way down. 1132 00:59:18,720 --> 00:59:22,520 Speaker 1: But anyway, the next thing I know, I got a 1133 00:59:22,800 --> 00:59:27,560 Speaker 1: painting of drawing of my house where I live, drawn 1134 00:59:27,640 --> 00:59:30,680 Speaker 1: from the beach near my house, looking at my house 1135 00:59:30,680 --> 00:59:33,560 Speaker 1: from the beach, and it was actually really good. And 1136 00:59:34,200 --> 00:59:36,520 Speaker 1: I'm stupidly, oh, that's really good. So sent back and 1137 00:59:37,000 --> 00:59:39,440 Speaker 1: thanks for that's really good. Not thinking about anything. 1138 00:59:40,240 --> 00:59:43,440 Speaker 2: Next thing, I know, straight down the camera for this time. 1139 00:59:44,360 --> 00:59:48,440 Speaker 1: The individual turned up at my house. Yes, all the 1140 00:59:48,480 --> 00:59:51,960 Speaker 1: way from Australia, from where West Australia. 1141 00:59:51,640 --> 00:59:55,560 Speaker 2: Western Australia, Perthin was Perth based. I love that and 1142 00:59:56,560 --> 00:59:57,120 Speaker 2: I'm joking. 1143 00:59:57,280 --> 01:00:01,560 Speaker 1: And I was in the backyard the lawn actually, and 1144 01:00:01,800 --> 01:00:06,320 Speaker 1: I and my partner at the time, my girlfriend. She 1145 01:00:06,880 --> 01:00:08,800 Speaker 1: the front door bell rung and she went out and 1146 01:00:08,880 --> 01:00:10,280 Speaker 1: let the door by this speaking of He said like, 1147 01:00:10,320 --> 01:00:11,120 Speaker 1: I'm here to seeing Mark. 1148 01:00:11,160 --> 01:00:11,480 Speaker 2: Who are you? 1149 01:00:12,200 --> 01:00:15,120 Speaker 1: And my parents said, well, who are you? And she 1150 01:00:15,240 --> 01:00:16,360 Speaker 1: come down got me and I went up and I 1151 01:00:16,400 --> 01:00:18,360 Speaker 1: didn't even know this person looked like so when I said, yeah, 1152 01:00:18,560 --> 01:00:20,760 Speaker 1: what's going I come to see like we had an 1153 01:00:20,760 --> 01:00:25,080 Speaker 1: appointment And I said what appointment? She said, I've been 1154 01:00:25,080 --> 01:00:26,439 Speaker 1: sending with this arn I sent you to the book. 1155 01:00:26,440 --> 01:00:27,880 Speaker 1: And of course it looked pretty bad in front of 1156 01:00:27,920 --> 01:00:30,640 Speaker 1: my partner. What are you talking about? I would just 1157 01:00:30,720 --> 01:00:34,080 Speaker 1: be nice and anyway it ended up in a I said, look, 1158 01:00:34,200 --> 01:00:37,560 Speaker 1: you've got to go, please leave, you know, and she 1159 01:00:37,680 --> 01:00:39,600 Speaker 1: wasn't going to leave and started yelling scream. I had 1160 01:00:39,600 --> 01:00:42,240 Speaker 1: to call the police. In the end, is this a 1161 01:00:42,360 --> 01:00:47,440 Speaker 1: rotomania where someone feels as though they are in love 1162 01:00:47,520 --> 01:00:51,840 Speaker 1: with you as a result of a simple response to 1163 01:00:51,960 --> 01:00:58,640 Speaker 1: that individual becoming like an approval of their of them 1164 01:00:58,720 --> 01:01:01,080 Speaker 1: reaching out to you. It's like sort of telling them 1165 01:01:01,160 --> 01:01:03,560 Speaker 1: that they think that you're in love with them. 1166 01:01:04,320 --> 01:01:06,840 Speaker 2: I think that would be I'll be honest with you, 1167 01:01:06,920 --> 01:01:08,640 Speaker 2: and I say this with kindness. I would say there's 1168 01:01:08,640 --> 01:01:10,760 Speaker 2: a lack of boundaries on your behalf as well, though 1169 01:01:11,320 --> 01:01:13,560 Speaker 2: there I'm not saying it's your fault that this has 1170 01:01:13,640 --> 01:01:18,360 Speaker 2: happened to you, but I'm saying that we can't. We 1171 01:01:18,600 --> 01:01:26,160 Speaker 2: can't give validation to inappropriate behaviors, right, So receiving and look, 1172 01:01:27,000 --> 01:01:29,280 Speaker 2: that's actually that could have been a really scary situation. 1173 01:01:29,640 --> 01:01:31,240 Speaker 2: You know it is already scary. 1174 01:01:31,320 --> 01:01:33,320 Speaker 1: Sometimes it does turn a scary situation. I know. 1175 01:01:33,520 --> 01:01:35,800 Speaker 2: I know it's happened to me as well. I've had 1176 01:01:35,960 --> 01:01:38,439 Speaker 2: I have people. I have a man who's in prison 1177 01:01:38,520 --> 01:01:40,400 Speaker 2: at the moment because he came to my office to 1178 01:01:40,520 --> 01:01:42,320 Speaker 2: try and have sex with me because he thought I 1179 01:01:42,440 --> 01:01:45,040 Speaker 2: was a sex worker. I've had people come to my house. 1180 01:01:45,160 --> 01:01:47,080 Speaker 2: We have a full I have a panic button next 1181 01:01:47,120 --> 01:01:50,480 Speaker 2: to my bed now because we have people show up 1182 01:01:51,160 --> 01:01:56,920 Speaker 2: that stuff is that's not an erotic thing from my perspective, 1183 01:01:57,560 --> 01:02:03,520 Speaker 2: that's an infatuation, that's inappropriate, that is unstable, that's not okay, 1184 01:02:03,800 --> 01:02:06,920 Speaker 2: And that kind of stuff is really really dangerous and 1185 01:02:07,080 --> 01:02:09,280 Speaker 2: it is part of being you know, in the public 1186 01:02:09,360 --> 01:02:13,480 Speaker 2: eye for example. But I would say boundaries are really 1187 01:02:13,520 --> 01:02:16,040 Speaker 2: really important. It's part of the reason why I have 1188 01:02:16,280 --> 01:02:20,000 Speaker 2: pulled back a lot from being online because again, you know, 1189 01:02:20,120 --> 01:02:22,480 Speaker 2: you end up having media articles with your house is 1190 01:02:22,520 --> 01:02:26,240 Speaker 2: put online. Your you know, my workplace is online of course, 1191 01:02:26,360 --> 01:02:28,480 Speaker 2: or my patients can find out where I do work 1192 01:02:28,520 --> 01:02:30,280 Speaker 2: and where you know, I have a full team there. 1193 01:02:30,760 --> 01:02:33,760 Speaker 2: But that kind of stuff I wouldn't put it in, 1194 01:02:33,960 --> 01:02:38,560 Speaker 2: like the the kind of spectrum of healthy love or 1195 01:02:38,640 --> 01:02:42,920 Speaker 2: sexuality or desire that is unhealthy and that kind of stuff. 1196 01:02:43,560 --> 01:02:46,200 Speaker 2: You know, there needs to be some serious boundaries around. No, 1197 01:02:46,440 --> 01:02:48,320 Speaker 2: I do not want you to show up. No, I'm 1198 01:02:48,400 --> 01:02:50,480 Speaker 2: not going to interact with someone who sends things to 1199 01:02:50,600 --> 01:02:54,040 Speaker 2: my to my house that are you know, uninvited, or 1200 01:02:54,880 --> 01:02:57,280 Speaker 2: who does rock up at my work, because that's going 1201 01:02:57,360 --> 01:03:01,200 Speaker 2: to be that could potentially escalate. Sometimes it's out of 1202 01:03:01,240 --> 01:03:03,560 Speaker 2: your control. However, when someone rocks up at your house 1203 01:03:03,560 --> 01:03:04,240 Speaker 2: because I found it. 1204 01:03:04,960 --> 01:03:07,280 Speaker 1: Yeah, but I probably did encourage it in two thousand 1205 01:03:07,280 --> 01:03:09,280 Speaker 1: and we're talking about a lot fifteen sixty years ago, 1206 01:03:09,400 --> 01:03:10,080 Speaker 1: fifteen years ago. 1207 01:03:10,120 --> 01:03:12,720 Speaker 2: But I was probably a bit of a wake up call. 1208 01:03:12,880 --> 01:03:15,080 Speaker 1: Well totally. I mean, I've just been nice. That's really 1209 01:03:15,080 --> 01:03:18,720 Speaker 1: good drawing. Well, that's nice back, but my sec my 1210 01:03:18,840 --> 01:03:22,040 Speaker 1: AA sent it back. But it doesn't matter. I learned 1211 01:03:22,080 --> 01:03:26,000 Speaker 1: lesson from it all. But this because I'm thinking about 1212 01:03:26,040 --> 01:03:29,600 Speaker 1: you now, I'm being in this world. I'm not in 1213 01:03:29,680 --> 01:03:31,600 Speaker 1: this world. You're in this world. My word. It's a 1214 01:03:31,640 --> 01:03:35,080 Speaker 1: bit different to yours. It must be fraught with danger, 1215 01:03:35,240 --> 01:03:39,440 Speaker 1: like you have to be you as a sexologist, as 1216 01:03:39,480 --> 01:03:44,080 Speaker 1: a sexual therapist. Sex therapist have to be really careful 1217 01:03:44,120 --> 01:03:44,880 Speaker 1: of this sort of stuff. 1218 01:03:45,080 --> 01:03:47,440 Speaker 2: Extremely careful, Yeah, extremely careful. 1219 01:03:47,520 --> 01:03:49,280 Speaker 1: Does that affect you? I mean do you get to 1220 01:03:49,320 --> 01:03:51,560 Speaker 1: a point where you think, fuck, what am I doing 1221 01:03:51,600 --> 01:03:51,760 Speaker 1: this for? 1222 01:03:51,960 --> 01:03:54,800 Speaker 2: Like, No, I know what I'm doing it for. I 1223 01:03:54,920 --> 01:03:55,960 Speaker 2: know I'm here to help. 1224 01:03:55,800 --> 01:03:57,680 Speaker 1: People, but why are you doing? Can you tell me? 1225 01:03:58,720 --> 01:04:02,640 Speaker 2: Because I really have always grown up wanting to help people. 1226 01:04:02,800 --> 01:04:05,680 Speaker 2: I grew up in a household where we did help people, 1227 01:04:05,800 --> 01:04:11,560 Speaker 2: my parents a healing or healing but also just overall 1228 01:04:11,600 --> 01:04:16,160 Speaker 2: quality of life. So I have two beautiful parents, and 1229 01:04:16,280 --> 01:04:19,439 Speaker 2: I have an intellectually disabled sister, she's eleven months older 1230 01:04:19,520 --> 01:04:24,120 Speaker 2: than me, who has an intellectually disabled husband. And you 1231 01:04:24,200 --> 01:04:26,640 Speaker 2: know my brother in law as well. His brother is 1232 01:04:26,720 --> 01:04:28,960 Speaker 2: also disabled. So I grew up a lot in the 1233 01:04:29,040 --> 01:04:32,320 Speaker 2: disability community. And then I have two younger brothers, and 1234 01:04:32,440 --> 01:04:35,960 Speaker 2: my parents raised us helping other people. So we used 1235 01:04:35,960 --> 01:04:39,720 Speaker 2: to travel to pap New Guinea and build women's shelters 1236 01:04:39,760 --> 01:04:42,440 Speaker 2: there in hospitals. So we just grew up with a 1237 01:04:42,640 --> 01:04:45,560 Speaker 2: very open household. It was the place where people went 1238 01:04:46,120 --> 01:04:49,800 Speaker 2: to feel safe, to feel cared for, and you know, 1239 01:04:49,960 --> 01:04:54,640 Speaker 2: there was a lot of I mean, we weren't selfish. 1240 01:04:54,720 --> 01:04:56,600 Speaker 2: We were taught not to be selfish. We were taught 1241 01:04:56,640 --> 01:04:59,000 Speaker 2: in a way to be selfless. So I've had to 1242 01:04:59,080 --> 01:05:01,720 Speaker 2: learn a lot around bound in my adult years because 1243 01:05:01,760 --> 01:05:03,840 Speaker 2: that wasn't something that I learned when I was younger. 1244 01:05:05,160 --> 01:05:08,440 Speaker 2: I always wanted to help people in the sense that 1245 01:05:08,560 --> 01:05:11,080 Speaker 2: I really understand people from a psychological point of view. 1246 01:05:11,160 --> 01:05:13,280 Speaker 2: I would say it's innate in me. I'm a very 1247 01:05:13,320 --> 01:05:18,520 Speaker 2: empathetic person. And I think also because I'm neurodiverse, because 1248 01:05:18,520 --> 01:05:21,959 Speaker 2: I have add it's easy to pick up on little 1249 01:05:22,000 --> 01:05:24,600 Speaker 2: tendencies and people where you can see if they're uncomfortable 1250 01:05:24,680 --> 01:05:27,640 Speaker 2: or not. So for example, last night, you know, at 1251 01:05:27,680 --> 01:05:30,400 Speaker 2: the event, I had a woman. It was a dinner 1252 01:05:30,440 --> 01:05:32,080 Speaker 2: event that you could buy a ticket to for a 1253 01:05:32,200 --> 01:05:35,760 Speaker 2: public consumption. I have a bodyguard there. I don't organize that, 1254 01:05:35,920 --> 01:05:39,080 Speaker 2: but my team at Audible does, because you know, you 1255 01:05:39,200 --> 01:05:41,800 Speaker 2: are at risk of someone who is infatuated coming along 1256 01:05:41,880 --> 01:05:47,000 Speaker 2: and potentially, you know, a problem happening. Especially because I'm 1257 01:05:47,000 --> 01:05:49,479 Speaker 2: a young woman who talks about sex who is good looking, 1258 01:05:49,720 --> 01:05:52,680 Speaker 2: so I understand that you can get people looking at 1259 01:05:52,720 --> 01:05:55,400 Speaker 2: you from she creates a safe space to talk about 1260 01:05:55,840 --> 01:05:59,959 Speaker 2: eroticism and desire, and she's attractive. Maybe they get compus 1261 01:06:00,200 --> 01:06:01,760 Speaker 2: with the fact that I'm a therapist and not a 1262 01:06:01,840 --> 01:06:04,840 Speaker 2: sex worker, even as a you know, and I'm very 1263 01:06:04,960 --> 01:06:08,840 Speaker 2: pro sex work, but it's the same dangers that you 1264 01:06:08,960 --> 01:06:13,360 Speaker 2: come across in any industry where you talk about help sex, 1265 01:06:13,840 --> 01:06:16,840 Speaker 2: you know, and you're there caring for someone as a woman, 1266 01:06:16,920 --> 01:06:19,680 Speaker 2: you do have those extra layers of danger that can 1267 01:06:19,760 --> 01:06:23,920 Speaker 2: come with the job. And you know, I think that 1268 01:06:24,840 --> 01:06:27,960 Speaker 2: for myself, there were a few years, especially my early 1269 01:06:28,080 --> 01:06:31,440 Speaker 2: years of being online or on Instagram for example, or 1270 01:06:31,600 --> 01:06:35,520 Speaker 2: in the media, boundaries across so many times in terms 1271 01:06:35,560 --> 01:06:41,000 Speaker 2: of you know, people expecting me to give them from 1272 01:06:41,040 --> 01:06:44,600 Speaker 2: a very low level boundary cross you know, advice when 1273 01:06:44,600 --> 01:06:46,760 Speaker 2: I've never met them before and I'm out in public, 1274 01:06:46,920 --> 01:06:49,919 Speaker 2: like you know, at the event we were out last week. 1275 01:06:50,680 --> 01:06:52,760 Speaker 2: I actually have so many questions for you. I really 1276 01:06:52,800 --> 01:06:54,960 Speaker 2: want to ask about ABC and D I'm like, okay, great, 1277 01:06:55,000 --> 01:06:57,440 Speaker 2: you can book a session. But that's something I've had 1278 01:06:57,520 --> 01:06:59,280 Speaker 2: to learn and I have to teach my staff to 1279 01:06:59,400 --> 01:07:03,320 Speaker 2: tell people I'm not here for free advice for someone 1280 01:07:03,400 --> 01:07:05,240 Speaker 2: that I don't know and I have no context as 1281 01:07:05,280 --> 01:07:10,760 Speaker 2: to their background. Second of all, you know, you have 1282 01:07:10,960 --> 01:07:13,520 Speaker 2: to draw a line between what you share. I used 1283 01:07:13,520 --> 01:07:16,440 Speaker 2: to share way too much of my private life on 1284 01:07:16,560 --> 01:07:20,600 Speaker 2: my social media because there was kind of an e 1285 01:07:20,720 --> 01:07:26,720 Speaker 2: merging of sexologist and you know, someone who is kind 1286 01:07:26,760 --> 01:07:30,640 Speaker 2: of in the media for being chantelotten, so separation of 1287 01:07:30,720 --> 01:07:33,600 Speaker 2: the two. And then after having you know, a few 1288 01:07:33,680 --> 01:07:36,640 Speaker 2: dangerous scenarios happen, then I was like, I just can't 1289 01:07:36,680 --> 01:07:38,600 Speaker 2: be online like this. I don't want people to know 1290 01:07:38,680 --> 01:07:40,760 Speaker 2: where I am, where I'm staying, what city I'm in, 1291 01:07:42,080 --> 01:07:45,720 Speaker 2: you know, so everything I mean, I really only posted 1292 01:07:45,720 --> 01:07:48,920 Speaker 2: about work these days, not even you know my personal 1293 01:07:49,000 --> 01:07:52,360 Speaker 2: life at all. And for example, last week, I was 1294 01:07:52,440 --> 01:07:54,080 Speaker 2: out at a bar and someone said, oh, I know 1295 01:07:54,200 --> 01:07:56,120 Speaker 2: that you live in this area, and I actually lived 1296 01:07:56,120 --> 01:07:58,840 Speaker 2: two streets away from you, and I was like, so 1297 01:07:59,120 --> 01:08:01,200 Speaker 2: you just go, oh yeah, great. 1298 01:08:03,320 --> 01:08:07,360 Speaker 1: Struggling, And then I have to always when I trouble, 1299 01:08:07,360 --> 01:08:09,280 Speaker 1: I have to get the guard dog, send it away 1300 01:08:09,320 --> 01:08:10,280 Speaker 1: to a special place. 1301 01:08:10,440 --> 01:08:12,080 Speaker 2: Well, I live with people, you know, I have friends 1302 01:08:12,120 --> 01:08:14,080 Speaker 2: that live with us because my partner and I travel 1303 01:08:14,080 --> 01:08:15,680 Speaker 2: a lot, and I do have a guard dog, a 1304 01:08:15,760 --> 01:08:20,160 Speaker 2: small one, but I have a good security system. It's 1305 01:08:20,200 --> 01:08:21,600 Speaker 2: scary that I have to live like that. 1306 01:08:21,880 --> 01:08:27,240 Speaker 1: But it is scary because because sexuality is a very 1307 01:08:27,720 --> 01:08:30,920 Speaker 1: private thing, but it's become very public. And do you 1308 01:08:31,200 --> 01:08:35,160 Speaker 1: ever find that these things you know too much about 1309 01:08:35,200 --> 01:08:37,760 Speaker 1: the topic, and then you can start to over and 1310 01:08:37,960 --> 01:08:41,160 Speaker 1: analyze your own self in relation to how you're going. 1311 01:08:42,320 --> 01:08:43,960 Speaker 2: I think I've definitely been there. I don't think that 1312 01:08:44,120 --> 01:08:46,120 Speaker 2: there's ever a point where there's too much. I think 1313 01:08:46,120 --> 01:08:48,840 Speaker 2: I have to always remain curious because at the end 1314 01:08:48,840 --> 01:08:51,559 Speaker 2: of the day, I know nothing. I know nothing about people, 1315 01:08:52,000 --> 01:08:54,600 Speaker 2: and I really think it's important to never assume that 1316 01:08:54,720 --> 01:08:57,040 Speaker 2: you know what someone is going through, or what's happening 1317 01:08:57,080 --> 01:08:59,559 Speaker 2: in their life, or why they are in the situation 1318 01:08:59,640 --> 01:09:02,800 Speaker 2: they're in. That's something I learned very very early on, 1319 01:09:02,920 --> 01:09:05,080 Speaker 2: and something my mum taught me. You never assume what's 1320 01:09:05,080 --> 01:09:08,880 Speaker 2: happening in someone's life because you have no idea. I think. 1321 01:09:08,960 --> 01:09:11,040 Speaker 2: For me analyzing my own life, yeah, of course I 1322 01:09:11,160 --> 01:09:13,599 Speaker 2: do that. Of course I do that because it's good 1323 01:09:13,640 --> 01:09:15,599 Speaker 2: for me to reflect on myself and my own life 1324 01:09:15,640 --> 01:09:18,800 Speaker 2: and always try and develop and be better and learn 1325 01:09:18,920 --> 01:09:22,599 Speaker 2: gratitude and learn how to self regulate. I do therapy 1326 01:09:22,840 --> 01:09:24,920 Speaker 2: twice a week. I think I pay my therapist rant, 1327 01:09:24,960 --> 01:09:27,160 Speaker 2: but she's so worth it. I love her. She kicks 1328 01:09:27,200 --> 01:09:32,040 Speaker 2: my ass. But you have to learn a lot about boundaries, 1329 01:09:32,080 --> 01:09:34,400 Speaker 2: and you have to do it really fast, because otherwise 1330 01:09:34,439 --> 01:09:36,320 Speaker 2: you could end up. You're already going to end up 1331 01:09:36,320 --> 01:09:39,360 Speaker 2: in sticky situations regardless, but you can end up in 1332 01:09:39,439 --> 01:09:40,599 Speaker 2: worse situations for sure. 1333 01:09:41,160 --> 01:09:42,840 Speaker 1: Can I touch on the last thing? I'll meet you 1334 01:09:43,040 --> 01:09:45,000 Speaker 1: last week at the footy, Yes, And I'll meet you 1335 01:09:45,040 --> 01:09:51,120 Speaker 1: with Dylan and we're mates. What's it like being with such? 1336 01:09:51,400 --> 01:09:54,599 Speaker 1: For me, he's like a superstar. I love him. Deal 1337 01:09:55,800 --> 01:09:58,360 Speaker 1: delan orchodic of course, the guy's like such a big 1338 01:09:58,400 --> 01:10:03,360 Speaker 1: personality is ridiculous, Like, it's just ridiculous. What's it like 1339 01:10:03,520 --> 01:10:05,800 Speaker 1: being with a guy like that? Given that you have 1340 01:10:05,880 --> 01:10:10,839 Speaker 1: your own career, your own popularity. How do you manage 1341 01:10:11,360 --> 01:10:14,439 Speaker 1: those processes? I mean, do you and you both travel 1342 01:10:14,439 --> 01:10:18,439 Speaker 1: a lot and you're both in a huge demand. How 1343 01:10:18,479 --> 01:10:23,639 Speaker 1: do you manage not being competitive but at the same 1344 01:10:23,720 --> 01:10:25,840 Speaker 1: time being supportive? I mean, how do you manage those 1345 01:10:25,880 --> 01:10:27,840 Speaker 1: processes being with someone like him? 1346 01:10:29,040 --> 01:10:31,840 Speaker 2: I mean, I don't really talk about my relationship too 1347 01:10:31,960 --> 01:10:36,360 Speaker 2: much because of my privacy, you know, concerns, because I 1348 01:10:36,439 --> 01:10:38,720 Speaker 2: want to keep it private. But at the end of 1349 01:10:38,760 --> 01:10:41,360 Speaker 2: the day, where you know, I'm his biggest cheerleader and 1350 01:10:41,479 --> 01:10:45,280 Speaker 2: vice versa, there's no competition from my perspective because we're 1351 01:10:45,280 --> 01:10:47,280 Speaker 2: both just trying to change the world for the better, 1352 01:10:47,760 --> 01:10:52,200 Speaker 2: him in his own right with disability inclusion and myself 1353 01:10:52,320 --> 01:10:55,280 Speaker 2: in terms of mental health and sexuality. 1354 01:10:55,760 --> 01:10:59,280 Speaker 1: Yeah, great answer. Well that's so well bad, Like like 1355 01:10:59,680 --> 01:11:01,519 Speaker 1: you just flawed me. I was hoping you give me 1356 01:11:01,600 --> 01:11:04,800 Speaker 1: something to a good sort of generous vain to chase down. 1357 01:11:04,840 --> 01:11:05,960 Speaker 2: But there you go, there's a boundary. 1358 01:11:06,000 --> 01:11:09,080 Speaker 1: But in place you just put the shutter straight up 1359 01:11:09,120 --> 01:11:10,479 Speaker 1: at the same time you open the game, but you 1360 01:11:10,520 --> 01:11:12,559 Speaker 1: put the shut up very good. And I guess that's 1361 01:11:12,640 --> 01:11:18,320 Speaker 1: probably a great example of how you operate in relation 1362 01:11:18,400 --> 01:11:22,560 Speaker 1: to your patients every single day. But also you have 1363 01:11:22,640 --> 01:11:24,360 Speaker 1: to operate that way you like in your own life. 1364 01:11:24,560 --> 01:11:26,280 Speaker 2: Yeah, so I think one of my key lanes is 1365 01:11:26,320 --> 01:11:28,479 Speaker 2: I'm not here to talk about me, I'm here to 1366 01:11:28,560 --> 01:11:29,080 Speaker 2: talk about you. 1367 01:11:29,680 --> 01:11:32,559 Speaker 1: Yeah. Well sometimes that happens to me in the show. 1368 01:11:33,920 --> 01:11:36,439 Speaker 1: But you'll get your own podcasts, and you know how 1369 01:11:37,000 --> 01:11:40,280 Speaker 1: podcasts work. Tell me about your podcast before we wrap up. 1370 01:11:40,320 --> 01:11:41,360 Speaker 1: So what's your podcast called. 1371 01:11:41,439 --> 01:11:44,160 Speaker 2: It's called Sex Therapy Sessions with Chantelotan. 1372 01:11:44,960 --> 01:11:49,080 Speaker 1: Wow, I know, I know, but it's good. 1373 01:11:50,720 --> 01:11:53,600 Speaker 2: Look, it's actually it's phenomenal. It's quite groundbreaking. 1374 01:11:53,800 --> 01:11:56,479 Speaker 1: You can you know, where is it first? Where do 1375 01:11:56,560 --> 01:11:56,840 Speaker 1: I get it? 1376 01:11:57,240 --> 01:11:59,840 Speaker 2: Audible? It's exclusively on Audible. It's free to listen to. 1377 01:12:00,560 --> 01:12:03,599 Speaker 2: We've just completed season two. It's a very long process 1378 01:12:03,840 --> 01:12:07,560 Speaker 2: to record it. It takes months because you're listening in 1379 01:12:07,680 --> 01:12:08,880 Speaker 2: on people's therapy sessions. 1380 01:12:08,880 --> 01:12:13,120 Speaker 1: People who follow O real therapy. Remember this is real Okay, So. 1381 01:12:14,920 --> 01:12:17,160 Speaker 2: These are people who volunteer for the project. I've never 1382 01:12:17,240 --> 01:12:20,320 Speaker 2: met them before in my life. You know, we would 1383 01:12:20,400 --> 01:12:23,680 Speaker 2: up well, I would up usually for each season a 1384 01:12:24,960 --> 01:12:28,439 Speaker 2: application on my social media if you would like to 1385 01:12:28,520 --> 01:12:32,080 Speaker 2: be part of this project, especially now people know what 1386 01:12:32,200 --> 01:12:35,120 Speaker 2: the project is, they can apply and know, you know, 1387 01:12:35,720 --> 01:12:38,760 Speaker 2: what they're kind of getting into. You want to be 1388 01:12:38,800 --> 01:12:42,320 Speaker 2: part of Sex Therapy Season three, which is hopefully coming up, 1389 01:12:43,479 --> 01:12:46,200 Speaker 2: you know, please send in your application and we get 1390 01:12:46,280 --> 01:12:49,719 Speaker 2: thousands within twenty four hours. I'm saying like three thousand 1391 01:12:49,800 --> 01:12:53,639 Speaker 2: within twenty four hours per series. So usually around twelve 1392 01:12:54,040 --> 01:12:57,719 Speaker 2: we usually have to We'll record like twelve to fifteen 1393 01:12:57,760 --> 01:12:59,560 Speaker 2: because we might have to cut a few depending on 1394 01:12:59,600 --> 01:13:02,760 Speaker 2: what happened or what comes out, because of course I 1395 01:13:02,880 --> 01:13:06,200 Speaker 2: deal a lot with complex trauma or you know, I'm 1396 01:13:06,320 --> 01:13:10,200 Speaker 2: very protective of whoever comes on the podcast. No no, no, 1397 01:13:10,520 --> 01:13:13,439 Speaker 2: but you know, if something is too triggering, then it's 1398 01:13:13,479 --> 01:13:15,800 Speaker 2: not going to come on the podcast. And of course 1399 01:13:15,800 --> 01:13:18,720 Speaker 2: there are triggering things in there, but I don't want 1400 01:13:18,760 --> 01:13:21,320 Speaker 2: any of the people who do participate in the podcast 1401 01:13:21,400 --> 01:13:24,200 Speaker 2: to leave and go, wow, I've just built so much 1402 01:13:24,720 --> 01:13:27,559 Speaker 2: personal stuff that for that to be out in the world, 1403 01:13:27,600 --> 01:13:30,840 Speaker 2: even though it's anonymous, that's giving me more anxiety. So 1404 01:13:31,280 --> 01:13:35,600 Speaker 2: I make calls around how the episodes are curated and 1405 01:13:35,920 --> 01:13:39,560 Speaker 2: help produce them. But we record two patient sessions and 1406 01:13:39,640 --> 01:13:41,560 Speaker 2: a follow up call, so it's around three hours of 1407 01:13:41,640 --> 01:13:44,040 Speaker 2: recording to get down to a forty five minute episode. 1408 01:13:44,640 --> 01:13:48,200 Speaker 2: So one session, the first time I meet the patients 1409 01:13:48,439 --> 01:13:52,240 Speaker 2: is in the podcast room, so it looks like a 1410 01:13:52,280 --> 01:13:55,240 Speaker 2: normal therapy room. It's two couches, we have overhead mics 1411 01:13:55,280 --> 01:13:58,200 Speaker 2: and lapel mics. My dog does come in with me 1412 01:13:58,320 --> 01:14:00,360 Speaker 2: sometimes that he's not allowed to stay in this studio 1413 01:14:00,760 --> 01:14:03,280 Speaker 2: because he snarls a lot and you can hear it 1414 01:14:03,360 --> 01:14:07,080 Speaker 2: over the mic. But it's a very warm opening place 1415 01:14:07,920 --> 01:14:10,519 Speaker 2: and we do have the producers in the next room 1416 01:14:10,600 --> 01:14:13,000 Speaker 2: as well, so they're really well taken care of. It's 1417 01:14:13,040 --> 01:14:16,680 Speaker 2: all anonymous and you listen to real life scenarios. So 1418 01:14:16,800 --> 01:14:23,200 Speaker 2: we have episodes on like sex after childbirth, self worth, boundary, 1419 01:14:23,479 --> 01:14:30,280 Speaker 2: self esteem, kink, pleasure, you know, different religious and cultural backgrounds. 1420 01:14:30,360 --> 01:14:33,840 Speaker 2: It's absolutely fascinating and it's such a pleasure for me 1421 01:14:33,960 --> 01:14:35,680 Speaker 2: to be able to meet the people who volunteer for 1422 01:14:35,760 --> 01:14:36,640 Speaker 2: this project. 1423 01:14:36,640 --> 01:14:39,840 Speaker 1: And is we get wound up and as you know 1424 01:14:39,920 --> 01:14:46,439 Speaker 1: how the process works, but is this your way of 1425 01:14:47,960 --> 01:14:51,240 Speaker 1: dealing with all the questions you would otherwise get asked 1426 01:14:52,160 --> 01:14:54,080 Speaker 1: if you're walking around the public, if you're in a pub. 1427 01:14:54,160 --> 01:14:55,719 Speaker 1: We've were at a restaurant, if you're in the footy, 1428 01:14:55,760 --> 01:14:57,960 Speaker 1: whatever the case with me. Someone goes says, listen, can 1429 01:14:58,000 --> 01:14:59,720 Speaker 1: I just ask a quick question? Is this your way 1430 01:14:59,760 --> 01:15:01,160 Speaker 1: do with them? You say, listen on this to the 1431 01:15:01,160 --> 01:15:04,920 Speaker 1: podcast because I probably cover that topic. Is this Are 1432 01:15:04,960 --> 01:15:10,479 Speaker 1: you trying to distribute your knowledge by doing this podcast series? 1433 01:15:10,680 --> 01:15:14,960 Speaker 2: No, I'm there to normalize topics for other people. So 1434 01:15:15,120 --> 01:15:17,160 Speaker 2: it's not about my knowledge at all. It's about other 1435 01:15:17,200 --> 01:15:20,720 Speaker 2: people's experiences because for every one person that comes to 1436 01:15:20,760 --> 01:15:23,160 Speaker 2: see me, there are thousands more people with the same question. 1437 01:15:23,680 --> 01:15:25,160 Speaker 2: So actually, you don't hear a lot of me on 1438 01:15:25,240 --> 01:15:25,799 Speaker 2: the podcast. 1439 01:15:25,880 --> 01:15:26,040 Speaker 1: You do. 1440 01:15:26,160 --> 01:15:30,760 Speaker 2: You hear me gently, you know, providing therapy and giving 1441 01:15:30,840 --> 01:15:34,800 Speaker 2: kind of coaching or feedback and reflections and home play. 1442 01:15:34,960 --> 01:15:37,760 Speaker 2: But it really is about people sharing their story and 1443 01:15:37,880 --> 01:15:40,639 Speaker 2: other people listening in and going I'm not alone. I'm 1444 01:15:40,680 --> 01:15:42,400 Speaker 2: not alone because I have the same concerns. 1445 01:15:42,479 --> 01:15:44,400 Speaker 1: I'm not a widow, I'm nothing wrong with me. There 1446 01:15:44,439 --> 01:15:45,240 Speaker 1: are other people want me. 1447 01:15:45,320 --> 01:15:46,960 Speaker 2: It's so normal for this topic to come. 1448 01:15:47,240 --> 01:15:52,639 Speaker 1: Absolutely, chantell Otten, thanks very much for coming on straight 1449 01:15:52,720 --> 01:15:53,920 Speaker 1: to it. That was awesome, thank you,