WEBVTT - WHY DO EX’S ALWAYS COME BACK…

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<v Speaker 1>I want the fairy tale. I want the prince charming.

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<v Speaker 2>She how do I put this? Isn't a fan of

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<v Speaker 2>my kissing.

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<v Speaker 1>Style with boyfriend and girlfriend for about twelve hours. He's

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<v Speaker 1>in a trash bin. He's non recyclable catching them up.

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<v Speaker 2>I love being love. I love love. On today's episode

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<v Speaker 2>of Where's Your Head At, we'll be taking a look

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<v Speaker 2>at whether exes always find a way to come back

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<v Speaker 2>and haunt us.

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<v Speaker 3>Do they genuinely miss us and want us back, or

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<v Speaker 3>are we the rebound that will satisfy them until they

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<v Speaker 3>find the next best thing.

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<v Speaker 2>Stay tuned.

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<v Speaker 3>Where's Your Head At is a podcast that talks all

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<v Speaker 3>things relationships, breakups, reality TV, trending shows, and everything in between.

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<v Speaker 2>This is your new go to destination for laughs, gossip,

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<v Speaker 2>intimate details, advice, and much more. Him map, Hey Anna,

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<v Speaker 2>and hello to all our listeners out there. I just

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<v Speaker 2>start off by saying, Anna, remember how you told me

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<v Speaker 2>that it's going to be a struggle once Jen moves

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<v Speaker 2>into my shared house.

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<v Speaker 3>Yeah, I said it was going to be a huge challenge.

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<v Speaker 2>Well, I don't say this often, but you're right, Anna. Yeah,

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<v Speaker 2>that's all right.

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<v Speaker 3>I'm glad that you've said this. On the podcast. We'll

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<v Speaker 3>just replay that one more time here.

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<v Speaker 2>Yeah, well, look it's all right. There's just a couple

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<v Speaker 2>of things that have happened that I want to touch

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<v Speaker 2>on real quickly.

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<v Speaker 1>Oh.

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<v Speaker 2>No, first of all, we don't have the master bedroom,

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<v Speaker 2>so we have what we've agreed is probably for maybe

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<v Speaker 2>like a pubescent boy.

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<v Speaker 1>Probably What does that mean. It's like the bed only.

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<v Speaker 2>Yeah, no, there's a bit of room for activities around

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<v Speaker 2>the bed. But the wardrobe it could only fit like

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<v Speaker 2>just a teenage boy who's got like three shirts, right,

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<v Speaker 2>So try to get that with two people. It's very chesting,

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<v Speaker 2>and there's been a lot of clothes. If you go

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<v Speaker 2>down to the local salvos you might get some of

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<v Speaker 2>my clothes.

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<v Speaker 1>At this point that's uploading.

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<v Speaker 2>Yeah, I've had to clean out my wardrobe. Also. Jen

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<v Speaker 2>gave the house a very deep clean, so she's gone

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<v Speaker 2>around with her vacuum cleaner that's whole white. She's just

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<v Speaker 2>given the house a whole once over, to the point

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<v Speaker 2>where she scrubbed the shower so much that I couldn't

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<v Speaker 2>even believe that it was actually had a color under there.

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<v Speaker 3>It was that's never seen the color, but the shower

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<v Speaker 3>actually doesn't.

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<v Speaker 2>Hang on, wait, it isn't like brown and multi weight.

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<v Speaker 2>What's going on now? She's all credit to her where

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<v Speaker 2>it's she's done really well. She has said to me

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<v Speaker 2>she does not want to talk about what she saw

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<v Speaker 2>under the toilet seat.

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<v Speaker 1>Got one of Is that like all of the boys pibs.

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<v Speaker 2>No, I don't know. That's all she wants, that's all

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<v Speaker 2>she said, because we have one of those toilet seats

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<v Speaker 2>that doesn't stay up and it's shared between three boys.

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<v Speaker 2>So pibs. Well, I say, Pierce, I don't know what's

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<v Speaker 2>under there, and she just said she never wants to

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<v Speaker 2>speak about it again. Anyway, that memory to the back

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<v Speaker 2>of her mind. But we had a bit of dramas

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<v Speaker 2>as well. The other day the toilet broke.

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<v Speaker 1>The toilet broke, yes in the boy's house.

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<v Speaker 2>Yeah, so the toilet broke and we had no toilet

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<v Speaker 2>for half a day. So that was a big struggle

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<v Speaker 2>as well, you know, quick trips up to Macas.

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<v Speaker 1>That's challenging.

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<v Speaker 2>That it was. It was very challenging, but we got

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<v Speaker 2>through it now and we're better for it.

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<v Speaker 3>Look to be honest, the house did probably need a

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<v Speaker 3>deep clean, so like if I was in Jem's physician.

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<v Speaker 3>I would definitely be on that same train of thought,

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<v Speaker 3>like it needs a full, deep clean, Like who knows

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<v Speaker 3>what's happened in that house before she's arrived there.

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<v Speaker 2>There's some stories, I know.

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<v Speaker 3>Yeah, Look, living without a toilet's not fun for anyone,

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<v Speaker 3>but when you're living in a house full of boys

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<v Speaker 3>just makes it so much worse.

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<v Speaker 2>Yeah, it wasn't the most ideal situation for any of us,

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<v Speaker 2>but we got through it. And let's say we're going

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<v Speaker 2>to be monitoring that toilet to make sure that doesn't

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<v Speaker 2>happen again. All right, So here was your weekend.

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<v Speaker 1>It was really good.

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<v Speaker 3>Michael and I ended up going to our first festival together,

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<v Speaker 3>which was, you know, another milestone in our relationship, super exciting.

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<v Speaker 3>We had such a fun time. I just love it

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<v Speaker 3>that live music's back and we fully got around it.

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<v Speaker 2>So you had fun at this festival with your partner.

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<v Speaker 1>Yeah, why do you seem surprised?

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<v Speaker 2>I've never found that fun with my partner, Like I

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<v Speaker 2>want a festivals and now I all think it's a

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<v Speaker 2>place that like you go single and let loose. Maybe

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<v Speaker 2>it was my age, my maturity level, but like I

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<v Speaker 2>haven't done one with Jen yet a festival. I don't

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<v Speaker 2>think I will, to be honest, but like, yeah, I

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<v Speaker 2>found him that fun with a partner.

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<v Speaker 1>So you've been to festivals with a partner and you

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<v Speaker 1>just didn't think it was that good of a time.

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<v Speaker 2>Yeah, I remember, like went to New Year's one year

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<v Speaker 2>with my ex and it just wasn't. I don't know.

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<v Speaker 2>It was different from the years when I went single.

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<v Speaker 2>Maybe it was my age at the time, maybe it

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<v Speaker 2>was my priorities in my mind, all that kind of stuff.

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<v Speaker 2>Maybe it wasn't to let loose and have fun.

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<v Speaker 1>I mean, I have a question. Do you enjoy getting

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<v Speaker 1>drunk with Jen?

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<v Speaker 2>Yeah, Jesus, yeah I do.

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<v Speaker 1>So then why would you not love going to live music?

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<v Speaker 2>Well, I said I drunk, Like I said, I haven't

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<v Speaker 2>done it yet, so maybe I might enjoy it, but

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<v Speaker 2>just in the past, I haven't.

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<v Speaker 3>And I mean, yeah, I guess like when we first

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<v Speaker 3>start going to festivals, I know, for me, I was single.

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<v Speaker 3>So if that's your mindset that it's like a single

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<v Speaker 3>event that you do, then fair enough. But yeah, it's

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<v Speaker 3>so fun going with a partner, and like it's fun

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<v Speaker 3>getting to experience live music together, and especially if you

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<v Speaker 3>both love someone who's playing, like it was so much fun.

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<v Speaker 2>I think the year I went before that I was single,

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<v Speaker 2>I had this much fun and I just.

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<v Speaker 1>Spoke for this much for ever friend listening.

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<v Speaker 2>It's like one hundred percent. And I think that the

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<v Speaker 2>next year I had a partner, and I don't think

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<v Speaker 2>that anything could have topped the year before.

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<v Speaker 1>He was hitting sixty five with a partners.

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<v Speaker 2>Yeah, yeah, I just don't think anything could top the

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<v Speaker 2>year before. So maybe that's why I have that opinion.

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<v Speaker 2>But I'm surprised and I'm happy for you guys that

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<v Speaker 2>you had that much fun.

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<v Speaker 1>Yeah, I mean it was funny.

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<v Speaker 3>Like I'm twenty nine, obviously, I've been going to festivals

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<v Speaker 3>for a long time. I think, as much as I

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<v Speaker 3>hate to say it, I think my festival days are

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<v Speaker 3>kind of almost like if there's a band that I

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<v Speaker 3>love one hundred percent, I'll go to see it, like

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<v Speaker 3>Kings of Leona coming out soon to Melbourne.

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<v Speaker 1>But yeah, bands different.

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<v Speaker 3>But for actual festivals, like it was just so young,

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<v Speaker 3>like so many young people, and that's fine, but I

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<v Speaker 3>did find it a little bit hectic, Like there was

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<v Speaker 3>lots of little hectic.

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<v Speaker 1>Events that happened throughout the day.

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<v Speaker 2>And I was just like, WHOA, I'm too old for

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<v Speaker 2>this shit.

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<v Speaker 1>I'm too old for this shit, Like what is happening?

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<v Speaker 3>Like there was puncheons, there was people o ding like

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<v Speaker 3>I was just like, WHOA, this is too much. I

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<v Speaker 3>also saw this couple break up at the start of

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<v Speaker 3>the day. They looked pretty aggressive with one another, which

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<v Speaker 3>was a bit scary because I was like, oh, I

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<v Speaker 3>don't like the look of that, Like that seems like

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<v Speaker 3>way too much.

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<v Speaker 1>And then by the end of the night they were

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<v Speaker 1>making out.

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<v Speaker 3>Loving life, and I was just like, Wow, I have

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<v Speaker 3>some serious whiplash, and like the amount of aggressn't that

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<v Speaker 3>I saw before?

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<v Speaker 1>There's just a lot.

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<v Speaker 2>I think that it's safe to say that this happens

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<v Speaker 2>a lot in relationships. You break up and you get

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<v Speaker 2>back together, which brings us coincidentally to our topic today

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<v Speaker 2>of does your ex always come back?

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<v Speaker 1>Let's jump in.

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<v Speaker 3>Okay, Matt, let's jump into this. Why do exes always

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<v Speaker 3>come back? Have you ever had an X that keeps

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<v Speaker 3>coming back into your life?

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<v Speaker 2>Yes? So, my ex Laura and me have been doing

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<v Speaker 2>that for since we broke up, for years, even before

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<v Speaker 2>we even started dating. We always would just come and

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<v Speaker 2>go between each other's lives and wow, kept that up.

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<v Speaker 2>Sometimes we can catch up and it's completely botonic.

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<v Speaker 1>When did you guys break up? How old were you?

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<v Speaker 2>Twenty three and you are now twenty six, so for

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<v Speaker 2>three years three and a half years.

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<v Speaker 3>Yeah, so what you'd both like be seeing other people

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<v Speaker 3>and then one of you would break up or the

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<v Speaker 3>other would break up, and you'd both be single and

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<v Speaker 3>then you'd Yeah, from.

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<v Speaker 2>What I know, I would be seing other people. She's

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<v Speaker 2>never told me if she's seen anyone or anything, like,

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<v Speaker 2>I know she's obviously being with other people than that.

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<v Speaker 2>But we'd always just shoot each other messages and say, hey,

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<v Speaker 2>like this movie's coming out, you want to go see it?

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<v Speaker 2>And we catch up, literally have dinner. She'd cook me dinner.

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<v Speaker 2>I'd go around to hers, and it was literally completely

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<v Speaker 2>patonic sometimes and obviously sometimes it wasn't sometimes you.

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<v Speaker 3>Know, see that's what I mean though, like you say,

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<v Speaker 3>it's completely platonic, then you go, but sometimes it wasn't.

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<v Speaker 2>Yeah, well, if the if the vibe was there, sometimes

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<v Speaker 2>we would hook up.

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<v Speaker 1>Isn't that so confusing? Though?

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<v Speaker 2>There was one time the most recent time I afterwards

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<v Speaker 2>was like because I was like, well, hang on, and

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<v Speaker 2>then she just said, can't we just be friends like

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<v Speaker 2>that do this sort of stuff? And I was like, well, yeah,

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<v Speaker 2>we can.

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<v Speaker 1>I was like, so you mean, does she mean friends

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<v Speaker 1>that sleep together?

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<v Speaker 2>Yeah? Because I thought it was like, well, I don't

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<v Speaker 2>want to hurt you because I don't want that again.

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<v Speaker 2>And I brought that conversation. So I brought up with

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<v Speaker 2>him and she was like, Matt, I just thought we

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<v Speaker 2>could just be two friends that do that sometimes and

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<v Speaker 2>hang out.

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<v Speaker 3>But is that possible, like two friends want to have sex? Like,

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<v Speaker 3>don't people want to have sex when it's like a

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<v Speaker 3>bit more. I don't know, Like it's a genuine question.

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<v Speaker 3>I'm not sure.

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<v Speaker 2>Well, it's safe to say we dated. We've been in

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<v Speaker 2>each other's lives now sexually for a decade. We know

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<v Speaker 2>it's not going to work. We just know each other

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<v Speaker 2>very well, so we know that we feel comfort in

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<v Speaker 2>each other.

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<v Speaker 1>I guess, so it's a comfortability thing.

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<v Speaker 2>Yeah, So I think we guess keep going back to

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<v Speaker 2>each other through comfort.

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<v Speaker 3>Why do we feel the need to stay connected with

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<v Speaker 3>an X?

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<v Speaker 2>I feel because in some ways you can have such

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<v Speaker 2>a shared history with them and have experienced such milestones

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<v Speaker 2>together and also put so much time and invested so

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<v Speaker 2>much energy into that person that to just let it

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<v Speaker 2>go could sometimes be huge waste and like could almost

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<v Speaker 2>sort of make someone feel empty or like they must

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<v Speaker 2>like they've wasted their time, so they continued coming back,

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<v Speaker 2>even though they know it's not right and it's not

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<v Speaker 2>going to work for them, they still feel like they

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<v Speaker 2>should go back and try again.

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<v Speaker 3>Yeah, I mean, look, there's definitely two ways of looking

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<v Speaker 3>at this, and I think the way that you're looking

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<v Speaker 3>at it is definitely like if you're going to be

0:10:07.200 --> 0:10:09.640
<v Speaker 3>best friends with someone and spend all your time with

0:10:09.679 --> 0:10:12.880
<v Speaker 3>them and put all this energy into someone, and like

0:10:12.960 --> 0:10:15.319
<v Speaker 3>that's the person who you want to see all day

0:10:15.360 --> 0:10:18.320
<v Speaker 3>every day, like they are your person, and then all

0:10:18.320 --> 0:10:20.839
<v Speaker 3>of a sudden you break up with them, and that

0:10:21.080 --> 0:10:24.319
<v Speaker 3>shifts and changes, Like of course that's that. Of course

0:10:24.440 --> 0:10:28.600
<v Speaker 3>that's like heart wrenching. But for me, I just think

0:10:28.640 --> 0:10:31.360
<v Speaker 3>that as much as we want to remain friends with

0:10:31.400 --> 0:10:34.880
<v Speaker 3>an X, I believe that it can be toxic for

0:10:35.000 --> 0:10:40.679
<v Speaker 3>your life, especially when you start moving into a new relationship,

0:10:40.760 --> 0:10:43.960
<v Speaker 3>because when an X is still in the picture, it

0:10:44.040 --> 0:10:47.280
<v Speaker 3>adds a whole new level of complication that just doesn't

0:10:47.360 --> 0:10:50.640
<v Speaker 3>need to be there. And I think like when the

0:10:50.679 --> 0:10:53.200
<v Speaker 3>ex is someone who you've gone back and slept with

0:10:53.320 --> 0:10:56.520
<v Speaker 3>here and there, and like they do have that feeling

0:10:56.600 --> 0:11:00.720
<v Speaker 3>of comfortability, it's unhealthy moving forward in a relationship with

0:11:00.760 --> 0:11:01.439
<v Speaker 3>a new partner.

0:11:01.640 --> 0:11:04.400
<v Speaker 2>I agree completely, And that's why now that I have

0:11:04.480 --> 0:11:07.120
<v Speaker 2>a girlfriend and I'm in a relationship, I have not

0:11:07.240 --> 0:11:09.120
<v Speaker 2>reached out or Laura hasn't reached out to me.

0:11:09.559 --> 0:11:11.360
<v Speaker 1>So you guys respect the boundary.

0:11:11.480 --> 0:11:12.800
<v Speaker 2>Yes, we respect the boundaries.

0:11:12.960 --> 0:11:13.760
<v Speaker 1>Yeah, And I.

0:11:13.679 --> 0:11:16.320
<v Speaker 3>Think that's the tricky part because, yeah, when we're in

0:11:16.320 --> 0:11:22.520
<v Speaker 3>a relationship, it can make xes long for us because

0:11:22.520 --> 0:11:25.520
<v Speaker 3>they go, look at how happy Anna is. Look at

0:11:25.600 --> 0:11:28.480
<v Speaker 3>how happy that is. He looks like he's having a

0:11:28.480 --> 0:11:31.440
<v Speaker 3>wonderful time. Remember when I used to have wonderful times

0:11:31.760 --> 0:11:34.640
<v Speaker 3>with Matt Well, I wish I had that back.

0:11:35.080 --> 0:11:38.160
<v Speaker 2>All right, And so you've had an illustrious list of

0:11:38.360 --> 0:11:43.560
<v Speaker 2>Xes trying to come back into your life. What are

0:11:43.600 --> 0:11:47.280
<v Speaker 2>some of the main ways they have tried to get

0:11:47.320 --> 0:11:49.800
<v Speaker 2>back into your life? A late night text is probably one.

0:11:49.920 --> 0:11:51.040
<v Speaker 1>It's one of your personal thing.

0:11:51.280 --> 0:11:54.440
<v Speaker 2>Yeah, it's a classic go to What would be another one?

0:11:54.760 --> 0:11:58.280
<v Speaker 3>I mean, I feel like X's story reactions are a

0:11:58.280 --> 0:12:00.960
<v Speaker 3>big one. They just want to mind you, like, hey,

0:12:01.000 --> 0:12:03.760
<v Speaker 3>I'm still alive, Like I just wanted to let you

0:12:03.840 --> 0:12:05.600
<v Speaker 3>know that I'm going to send you a little flame

0:12:05.640 --> 0:12:07.560
<v Speaker 3>emogory because you're looking fine today and it's.

0:12:07.400 --> 0:12:09.880
<v Speaker 2>Almost like when you see it pop up, I'm just like,

0:12:10.040 --> 0:12:12.400
<v Speaker 2>come on, if you can see that, I'm in a

0:12:12.400 --> 0:12:13.800
<v Speaker 2>relationship now, Like just.

0:12:13.880 --> 0:12:18.240
<v Speaker 3>Yeah, what about liking photos?

0:12:18.280 --> 0:12:20.360
<v Speaker 1>Like if an ex is liking your photo.

0:12:20.720 --> 0:12:24.000
<v Speaker 2>They liking it while it's freshly uploaded or are they

0:12:24.160 --> 0:12:26.760
<v Speaker 2>liking it a couple of days in the track?

0:12:26.840 --> 0:12:27.480
<v Speaker 1>Doesn't matter.

0:12:28.320 --> 0:12:32.760
<v Speaker 2>I feel freshly uploaded, no harm, no fear. I yeah,

0:12:32.920 --> 0:12:35.640
<v Speaker 2>I mean makes up his own rules. No, if someone

0:12:35.720 --> 0:12:37.440
<v Speaker 2>likes mine, I'm not going to look into that. I

0:12:37.440 --> 0:12:39.960
<v Speaker 2>wouldn't like an excess photo. I'm saying if like one

0:12:40.120 --> 0:12:42.600
<v Speaker 2>liked mine that I'd slept with or been with as

0:12:42.640 --> 0:12:44.680
<v Speaker 2>it was a fresh upload, I'd be like, man, you know,

0:12:45.160 --> 0:12:49.920
<v Speaker 2>thanks for the support the engagement. But if it was

0:12:49.920 --> 0:12:51.400
<v Speaker 2>a couple of days later, I'd be like, come on,

0:12:51.480 --> 0:12:54.520
<v Speaker 2>move on.

0:12:55.000 --> 0:12:56.520
<v Speaker 3>So what you think, like if they do it two

0:12:56.559 --> 0:12:58.760
<v Speaker 3>days later, they're trying to get your attention.

0:12:59.240 --> 0:13:01.240
<v Speaker 1>Yeah, what if if they're like liking like a super

0:13:01.280 --> 0:13:02.000
<v Speaker 1>old phone.

0:13:02.200 --> 0:13:03.960
<v Speaker 2>Then they're definitely trying to get your attention. I mean,

0:13:03.960 --> 0:13:06.280
<v Speaker 2>if they're liking it when it's freshly uploaded and they

0:13:06.320 --> 0:13:09.200
<v Speaker 2>have the confidence to think that I've noticed them in

0:13:09.240 --> 0:13:12.280
<v Speaker 2>the mix of thousands of people, they're fucking ambitious.

0:13:12.960 --> 0:13:16.000
<v Speaker 3>Yeah, what about Like, so I know that when people

0:13:16.040 --> 0:13:20.760
<v Speaker 3>break up a lot of the time people unfollow x'es, right, Yeah,

0:13:20.880 --> 0:13:23.120
<v Speaker 3>Or like if you're in a new relationship, you might

0:13:23.160 --> 0:13:25.080
<v Speaker 3>be like, well, I'm probably gonna unfollow because I feel

0:13:25.080 --> 0:13:28.440
<v Speaker 3>a bit uncomfortable like viewing your stuff or whatever it

0:13:28.520 --> 0:13:28.920
<v Speaker 3>might be.

0:13:29.559 --> 0:13:31.000
<v Speaker 1>Now, this happened to me recently.

0:13:32.760 --> 0:13:36.640
<v Speaker 3>An X of mine had unfollowed me because I obviously

0:13:36.720 --> 0:13:40.400
<v Speaker 3>had a new boyfriend whatever all as well. Yeah, he

0:13:40.559 --> 0:13:45.920
<v Speaker 3>recently refollowed me, and I was like, oh, there he is, Hey,

0:13:47.120 --> 0:13:47.760
<v Speaker 3>what's going on?

0:13:47.840 --> 0:13:48.640
<v Speaker 2>Did he reach out?

0:13:49.080 --> 0:13:51.880
<v Speaker 1>No, he didn't reach out, but he just he refollowed.

0:13:52.080 --> 0:13:53.520
<v Speaker 2>So did you follow him back?

0:13:53.760 --> 0:13:55.000
<v Speaker 1>I'd never unfollowed him.

0:13:55.280 --> 0:13:58.520
<v Speaker 2>How freshly broken up were you before you met Michael?

0:13:58.920 --> 0:14:01.160
<v Speaker 3>It wasn't an official but it was a guy who

0:14:01.200 --> 0:14:02.800
<v Speaker 3>I was seeing before Michael was.

0:14:02.840 --> 0:14:05.920
<v Speaker 2>He probably heartbroken and seeing you post with a new

0:14:05.960 --> 0:14:08.400
<v Speaker 2>guy was probably a bit too confronting for him, and

0:14:08.440 --> 0:14:10.160
<v Speaker 2>you know he's taking some time to reflect on his

0:14:10.240 --> 0:14:13.080
<v Speaker 2>own thoughts and he's come back comfortable enough and ready

0:14:13.160 --> 0:14:15.360
<v Speaker 2>enough to view your stories with Michael. Do you think

0:14:15.400 --> 0:14:17.640
<v Speaker 2>that's what's happened or he's just trying to get your attention.

0:14:17.720 --> 0:14:20.440
<v Speaker 1>Maybe I feel like you're talking from experience.

0:14:22.400 --> 0:14:25.200
<v Speaker 2>Take some time to consult myself, talk to my loved ones.

0:14:25.840 --> 0:14:26.960
<v Speaker 1>It's too confronting.

0:14:27.840 --> 0:14:29.840
<v Speaker 2>I'm ready to look back at the stories and then

0:14:29.880 --> 0:14:31.920
<v Speaker 2>it all comes down heavy again and you're like, oh,

0:14:32.000 --> 0:14:35.880
<v Speaker 2>well that was a mistake. Unfollowed. Is this what's happened?

0:14:36.680 --> 0:14:40.520
<v Speaker 1>I mean, you probably know better than me, Like you're the.

0:14:40.480 --> 0:14:42.480
<v Speaker 2>Guy I've never done that.

0:14:42.520 --> 0:14:45.520
<v Speaker 3>I was just taking the pierce, But I don't lie.

0:14:47.120 --> 0:14:50.000
<v Speaker 2>It's I know that that's definitely happens to people out there.

0:14:50.800 --> 0:14:53.840
<v Speaker 2>Fortunately with me, with my most recent ex, I've blocked

0:14:53.840 --> 0:15:00.640
<v Speaker 2>her on every sort of contact. I've blocked her on phone, number, Instagram, Facebook,

0:15:00.680 --> 0:15:03.000
<v Speaker 2>I don't know. The only point of contact we had

0:15:03.200 --> 0:15:07.000
<v Speaker 2>was my old email address, which since has been hacked.

0:15:07.400 --> 0:15:11.320
<v Speaker 2>So some Norwegian hackers getting all my hate mail from.

0:15:11.880 --> 0:15:13.440
<v Speaker 1>Wait were you getting hate mail?

0:15:14.120 --> 0:15:15.920
<v Speaker 2>Yeah? I was getting a couple I.

0:15:15.840 --> 0:15:17.520
<v Speaker 1>Got you're getting emails.

0:15:17.880 --> 0:15:21.000
<v Speaker 2>There was a couple of them, but I'll tell this story.

0:15:21.040 --> 0:15:26.920
<v Speaker 2>Fuck it. Yes, So we weren't seeing each other at

0:15:26.920 --> 0:15:28.640
<v Speaker 2>the time on her birthday, so I'm not going to

0:15:28.720 --> 0:15:31.200
<v Speaker 2>go out and get a gift givings on my love language.

0:15:31.200 --> 0:15:32.640
<v Speaker 2>So I'm not going to get u some extravagant present.

0:15:32.640 --> 0:15:35.280
<v Speaker 2>We're not together. I'm more sentimental. So I got her

0:15:35.320 --> 0:15:38.400
<v Speaker 2>a card and a DVD of our movie. That was

0:15:38.440 --> 0:15:40.320
<v Speaker 2>one of the nice times we spent together, was watching

0:15:40.320 --> 0:15:42.840
<v Speaker 2>that movie. Was one of the very nice days that

0:15:42.880 --> 0:15:43.560
<v Speaker 2>we spent together.

0:15:43.800 --> 0:15:46.520
<v Speaker 3>I'm not laughing, but I just remember this story coming

0:15:46.560 --> 0:15:47.120
<v Speaker 3>back to me.

0:15:47.320 --> 0:15:50.640
<v Speaker 2>And obviously we'd release a couple of our podcast episodes.

0:15:50.760 --> 0:15:54.200
<v Speaker 2>The subject title for the email read, don't ever fucking

0:15:54.240 --> 0:15:57.680
<v Speaker 2>talk about me on your podcast again? Foid with an

0:15:57.680 --> 0:16:01.200
<v Speaker 2>attachment of the card and the d all cut off.

0:16:04.240 --> 0:16:06.680
<v Speaker 1>So why are we talking about her on this podcast?

0:16:06.920 --> 0:16:09.640
<v Speaker 2>Well, like I said, that, poor Norwegian Hacko's going to

0:16:09.720 --> 0:16:14.200
<v Speaker 2>get sent some more hate.

0:16:16.160 --> 0:16:18.760
<v Speaker 1>Oh my god. I would love to see the emails.

0:16:19.040 --> 0:16:20.160
<v Speaker 2>I could probably pull it off.

0:16:20.200 --> 0:16:22.680
<v Speaker 1>But interesting.

0:16:23.480 --> 0:16:27.480
<v Speaker 3>Okay, So, Matt, have you been the one that's tried

0:16:27.520 --> 0:16:29.440
<v Speaker 3>to get back with any of your exes?

0:16:29.640 --> 0:16:33.320
<v Speaker 2>Yeah? Probably my first girlfriend. She broke up with me.

0:16:34.080 --> 0:16:36.480
<v Speaker 2>I tried to get back with her. Thank god I didn't.

0:16:36.520 --> 0:16:39.920
<v Speaker 2>She's now in happy relationship, engaged. I definitely wasn't the

0:16:39.960 --> 0:16:41.880
<v Speaker 2>best guy for her and she's found her dream guy,

0:16:42.000 --> 0:16:44.120
<v Speaker 2>so lucky. We didn't get back together, but I tried

0:16:44.120 --> 0:16:46.320
<v Speaker 2>with her as well. I've always been broken up with

0:16:46.520 --> 0:16:48.960
<v Speaker 2>and I have, yeah, and I've always been like, well,

0:16:48.960 --> 0:16:52.320
<v Speaker 2>I'm not ready for this right now, so it doesn't matter. Yeah, no, no, no,

0:16:52.400 --> 0:16:54.840
<v Speaker 2>ready to break up. I still thought that there was

0:16:54.880 --> 0:16:57.520
<v Speaker 2>something there, and I've always tried to get back and

0:16:57.520 --> 0:16:58.240
<v Speaker 2>reached out to him.

0:16:58.320 --> 0:17:02.560
<v Speaker 1>Yeah, because you're so needy, you can't possibly like you're like, no,

0:17:03.160 --> 0:17:04.040
<v Speaker 1>like direct.

0:17:05.359 --> 0:17:05.840
<v Speaker 2>Anymore.

0:17:08.800 --> 0:17:09.840
<v Speaker 1>You don't want to be me?

0:17:10.160 --> 0:17:13.000
<v Speaker 2>Why what about you? Have you reached out to any

0:17:13.000 --> 0:17:14.240
<v Speaker 2>of your Exesena.

0:17:14.080 --> 0:17:15.879
<v Speaker 1>No, I actually haven't.

0:17:15.920 --> 0:17:18.560
<v Speaker 3>I mean, like there's always those moments when you're single,

0:17:18.960 --> 0:17:22.000
<v Speaker 3>a little bit tipsy, and you might, like I don't know,

0:17:22.800 --> 0:17:27.600
<v Speaker 3>react to someone's story or like you know, like send

0:17:27.640 --> 0:17:29.960
<v Speaker 3>them a message being like hope you're well or whatever.

0:17:30.440 --> 0:17:33.240
<v Speaker 3>But I genuinely do not want to get back with

0:17:33.359 --> 0:17:36.240
<v Speaker 3>any of my exes. Like once I'm over it, I'm

0:17:36.320 --> 0:17:39.200
<v Speaker 3>over it. I remember, like the second guy I ever

0:17:39.320 --> 0:17:41.480
<v Speaker 3>slept with, we were seeing each other for a bit

0:17:42.000 --> 0:17:45.000
<v Speaker 3>kind of fizzled out. I think like two to three

0:17:45.080 --> 0:17:48.320
<v Speaker 3>years later. He was like saw that I was out,

0:17:48.480 --> 0:17:51.200
<v Speaker 3>was like, hey, are you out tonight? I was like yeah,

0:17:51.200 --> 0:17:53.520
<v Speaker 3>I am. Like we should have a drink. It's been

0:17:53.560 --> 0:17:55.600
<v Speaker 3>a while we were both single.

0:17:55.359 --> 0:17:59.159
<v Speaker 1>Like why not. I ended up going home with him.

0:17:59.720 --> 0:17:59.840
<v Speaker 2>No.

0:18:01.160 --> 0:18:04.800
<v Speaker 3>He tried to kiss me when we got home, and

0:18:04.960 --> 0:18:08.560
<v Speaker 3>like it just felt so off, Like I was just

0:18:08.640 --> 0:18:12.520
<v Speaker 3>like the kiss was just uncomfortable, it was awkward. I

0:18:12.560 --> 0:18:14.679
<v Speaker 3>was like, I'm so moved on from this, Like I

0:18:14.760 --> 0:18:19.440
<v Speaker 3>feel like I've done so much growing and like progressing,

0:18:19.720 --> 0:18:22.280
<v Speaker 3>and it kind of felt like I was getting pulled

0:18:22.400 --> 0:18:25.680
<v Speaker 3>back to eighteen year old Anna, and I was like, oh,

0:18:25.800 --> 0:18:27.679
<v Speaker 3>I just don't like it. And I ended up sleeping

0:18:27.720 --> 0:18:30.879
<v Speaker 3>over at his house and I was like, I don't want.

0:18:30.720 --> 0:18:31.199
<v Speaker 1>To kiss you.

0:18:31.280 --> 0:18:34.080
<v Speaker 3>It feels really off. It feels weird. And he was like, oh, really,

0:18:34.160 --> 0:18:37.720
<v Speaker 3>it doesn't feel weird to me. I was like, well

0:18:37.760 --> 0:18:40.800
<v Speaker 3>it does to me, so it ain't happening. And then

0:18:41.240 --> 0:18:43.040
<v Speaker 3>he was like, do you mind if I cuddle you?

0:18:43.119 --> 0:18:45.520
<v Speaker 3>And I was like, m I'm just like feeling really

0:18:45.600 --> 0:18:49.160
<v Speaker 3>warm and I just like prefer to not be cuddled.

0:18:52.359 --> 0:18:53.520
<v Speaker 1>And I just like it.

0:18:53.440 --> 0:18:56.320
<v Speaker 3>Really does rain true with me, Like I do not

0:18:56.520 --> 0:18:59.359
<v Speaker 3>think I'm capable of going back to an X.

0:18:59.440 --> 0:19:01.240
<v Speaker 1>Like, once it's done for me, it's done.

0:19:01.400 --> 0:19:04.480
<v Speaker 3>Once I've started that healing process and I've gone on

0:19:04.520 --> 0:19:06.800
<v Speaker 3>that journey, there is no turning back.

0:19:07.200 --> 0:19:08.720
<v Speaker 2>I know I've said all this stuff I've said here,

0:19:08.760 --> 0:19:10.639
<v Speaker 2>but I agree that I and I think when we

0:19:10.680 --> 0:19:13.520
<v Speaker 2>spoke about this before we came on, I said, I

0:19:13.600 --> 0:19:15.760
<v Speaker 2>know why these relationships broke up, and I never want

0:19:15.800 --> 0:19:18.359
<v Speaker 2>to be in another relationship like it didn't work for

0:19:18.400 --> 0:19:21.240
<v Speaker 2>a reason. But I obviously at the time i'd try

0:19:21.280 --> 0:19:23.320
<v Speaker 2>and win them back because I didn't realize that I

0:19:23.320 --> 0:19:26.480
<v Speaker 2>hadn't fully understood why they've broken up with me, And

0:19:26.520 --> 0:19:28.119
<v Speaker 2>now that I do, I don't try and get them

0:19:28.160 --> 0:19:29.760
<v Speaker 2>back in a relationship sort of way.

0:19:30.080 --> 0:19:30.720
<v Speaker 1>Yeah.

0:19:30.880 --> 0:19:35.560
<v Speaker 3>Well, let's talk about why x's actually do come back next.

0:19:38.359 --> 0:19:40.919
<v Speaker 2>So a question on a lot of our listeners' lips

0:19:41.000 --> 0:19:43.520
<v Speaker 2>right now, Anna, is why has an X come back

0:19:43.560 --> 0:19:47.040
<v Speaker 2>to haunt me? Well, we've taken the time to write

0:19:47.080 --> 0:19:49.560
<v Speaker 2>down a couple of reasons why we personally feel like

0:19:49.720 --> 0:19:52.119
<v Speaker 2>x's come back to haunt you and back into your life.

0:19:52.160 --> 0:19:53.320
<v Speaker 2>So let's run through.

0:19:53.200 --> 0:19:55.520
<v Speaker 3>Them, so obviously the first one we've touched on this.

0:19:55.600 --> 0:19:58.520
<v Speaker 3>They're jealous of your new relationship. You look very happy.

0:19:58.920 --> 0:20:01.520
<v Speaker 3>They think back to the good times you guys had together,

0:20:01.600 --> 0:20:05.399
<v Speaker 3>and they're like, fuck, now I'm single. The dating pool

0:20:05.480 --> 0:20:07.000
<v Speaker 3>is not as good as I thought it was going

0:20:07.080 --> 0:20:09.560
<v Speaker 3>to be. Maybe the grass is greener back where you are.

0:20:09.800 --> 0:20:13.040
<v Speaker 2>They're also looking for some emotional support during a difficult time.

0:20:13.200 --> 0:20:15.120
<v Speaker 1>That knows a lot of it's a lot about that.

0:20:15.600 --> 0:20:18.280
<v Speaker 2>About that one. So that one is the main point.

0:20:18.320 --> 0:20:19.240
<v Speaker 2>I think I really said that one.

0:20:19.280 --> 0:20:24.280
<v Speaker 3>Actually, that one's double our new line. Another one is

0:20:24.480 --> 0:20:28.080
<v Speaker 3>they've only just realized how good they had it with you.

0:20:28.200 --> 0:20:31.320
<v Speaker 3>I now think they can make it work. Look, I

0:20:31.320 --> 0:20:33.399
<v Speaker 3>don't know about this one. I think if you're willing

0:20:33.560 --> 0:20:36.680
<v Speaker 3>to break up with someone and let you know, then

0:20:36.720 --> 0:20:40.440
<v Speaker 3>plant their seats throughout the dating world, can you have

0:20:40.480 --> 0:20:42.320
<v Speaker 3>these realizations Like I don't know.

0:20:42.800 --> 0:20:45.240
<v Speaker 2>I feel like you can, but it's too little too late.

0:20:45.840 --> 0:20:47.960
<v Speaker 1>Yeah, I think it's too little too late as well.

0:20:48.119 --> 0:20:50.280
<v Speaker 2>Yeah, you've got to know why you're in the relationships.

0:20:50.480 --> 0:20:52.320
<v Speaker 3>Yeah, you need to value them. I think that's the

0:20:52.480 --> 0:20:55.200
<v Speaker 3>key point. Like, if you're not valuing your.

0:20:55.040 --> 0:20:57.320
<v Speaker 2>Partner, then like then it's time to move on.

0:20:57.400 --> 0:21:00.280
<v Speaker 1>Okay, this one. They need an ego boost, need a

0:21:00.280 --> 0:21:01.200
<v Speaker 1>confidence boost.

0:21:01.280 --> 0:21:04.080
<v Speaker 3>Maybe they got let down by someone, maybe they got rejected,

0:21:04.640 --> 0:21:07.240
<v Speaker 3>and they want to come back to that dopamine hit

0:21:07.280 --> 0:21:07.960
<v Speaker 3>that you give them.

0:21:08.240 --> 0:21:10.200
<v Speaker 1>It's an easy hit, right, Yeah, exactly.

0:21:10.480 --> 0:21:12.400
<v Speaker 2>They just want to sleep with you. They just want

0:21:12.400 --> 0:21:16.359
<v Speaker 2>to sleep with someone that's easy to sleep with. When

0:21:16.400 --> 0:21:19.480
<v Speaker 2>I say easy, I mean like, you know, you guys

0:21:19.480 --> 0:21:21.880
<v Speaker 2>have shared your bodies together, so they know what to do.

0:21:21.920 --> 0:21:23.800
<v Speaker 2>You know what to do, you know each other's body

0:21:23.840 --> 0:21:24.160
<v Speaker 2>as well.

0:21:24.200 --> 0:21:25.800
<v Speaker 1>Comfortability, comfortability.

0:21:25.920 --> 0:21:28.639
<v Speaker 2>Yes, you guys know each other well, and they're going

0:21:28.680 --> 0:21:30.120
<v Speaker 2>to come back to something they know when they feel

0:21:30.119 --> 0:21:30.639
<v Speaker 2>comfortable with.

0:21:30.800 --> 0:21:34.040
<v Speaker 3>Yeah, they're healing from a recent breakup. That was kind

0:21:34.080 --> 0:21:36.280
<v Speaker 3>of like what we both said, like we went back

0:21:36.320 --> 0:21:39.359
<v Speaker 3>after a breakup because it was just that's very common.

0:21:39.560 --> 0:21:42.520
<v Speaker 2>I think that's also another one is they're drunk. There's

0:21:42.560 --> 0:21:45.560
<v Speaker 2>always a drunk text, drunk call. We've all done it.

0:21:45.720 --> 0:21:47.640
<v Speaker 2>Don't sit there and think you're better than us because

0:21:47.680 --> 0:21:48.160
<v Speaker 2>you haven't.

0:21:48.600 --> 0:21:50.520
<v Speaker 1>Have you done a lot of drunk texting?

0:21:50.920 --> 0:21:52.280
<v Speaker 2>Ah not in recent years?

0:21:52.800 --> 0:21:54.920
<v Speaker 3>Yeah, Like I feel like that was eighteen to twenty

0:21:54.960 --> 0:21:56.520
<v Speaker 3>year old me, Like after.

0:21:56.320 --> 0:22:01.320
<v Speaker 2>That, oh, actually I lie. Probably Yeah, drunk texting not

0:22:01.359 --> 0:22:04.000
<v Speaker 2>to exes but to people.

0:22:04.080 --> 0:22:06.119
<v Speaker 1>Yeah, actually I think highlight to.

0:22:08.520 --> 0:22:14.280
<v Speaker 2>Everyone. Drunk text is a potential part, you know, fling,

0:22:15.400 --> 0:22:16.280
<v Speaker 2>whatever you want to call it.

0:22:17.440 --> 0:22:20.439
<v Speaker 1>This is a good one. They saw a recent picture

0:22:20.480 --> 0:22:22.479
<v Speaker 1>of you and it was a bit of a first trap.

0:22:23.240 --> 0:22:27.520
<v Speaker 3>Now, I mean, look, we all put those photos up

0:22:27.800 --> 0:22:30.119
<v Speaker 3>that could potentially be classified as a bit of a

0:22:30.160 --> 0:22:31.200
<v Speaker 3>first trap photo.

0:22:32.040 --> 0:22:32.280
<v Speaker 1>You know.

0:22:32.440 --> 0:22:35.520
<v Speaker 3>The comments come in fast and heavy. There's lots of

0:22:35.520 --> 0:22:39.440
<v Speaker 3>flame emojis coming through into the dms. Have you ever

0:22:39.480 --> 0:22:42.120
<v Speaker 3>reached out to someone when they put up a first trap, Matt?

0:22:45.680 --> 0:22:46.199
<v Speaker 2>Yeah, I have.

0:22:46.400 --> 0:22:49.520
<v Speaker 1>Actually, that's the look that Matt just gave me.

0:22:50.520 --> 0:22:52.919
<v Speaker 2>I'm guilty of that. Let's move on. I think that's

0:22:52.920 --> 0:22:55.840
<v Speaker 2>a whole other episode, to be honest. First traps they're

0:22:55.840 --> 0:22:57.600
<v Speaker 2>just looking for a little bit of closure. Yeah.

0:22:57.680 --> 0:23:00.600
<v Speaker 3>I've definitely reached out to X's in the past, not

0:23:00.640 --> 0:23:02.399
<v Speaker 3>because I want to get back with them, but just

0:23:02.480 --> 0:23:05.000
<v Speaker 3>for that little bit of closure that I just didn't

0:23:05.080 --> 0:23:06.879
<v Speaker 3>feel that I quite got.

0:23:07.240 --> 0:23:09.960
<v Speaker 2>They think they have changed and want to try again.

0:23:10.600 --> 0:23:12.920
<v Speaker 1>Do people really change though, No, they don't.

0:23:13.600 --> 0:23:17.120
<v Speaker 2>I mean with some really self reflecting and self building,

0:23:17.200 --> 0:23:19.679
<v Speaker 2>the right speaking to the right people, they could, but

0:23:20.560 --> 0:23:21.840
<v Speaker 2>that's if they want to change.

0:23:22.119 --> 0:23:24.600
<v Speaker 1>Yeah, I don't know. I think yeah.

0:23:24.960 --> 0:23:29.880
<v Speaker 3>Look, timing in relationships is super important, very important, and

0:23:30.280 --> 0:23:32.560
<v Speaker 3>maybe if you were with someone when you were younger,

0:23:33.040 --> 0:23:35.719
<v Speaker 3>you maybe didn't treat them the best, and then you

0:23:35.760 --> 0:23:38.399
<v Speaker 3>grow up probably look back and reflect and all the

0:23:38.400 --> 0:23:40.919
<v Speaker 3>good times you have together and think like, maybe I

0:23:41.000 --> 0:23:42.600
<v Speaker 3>was a bit of an asshole and maybe I could

0:23:42.680 --> 0:23:43.280
<v Speaker 3>treat them better.

0:23:43.320 --> 0:23:46.280
<v Speaker 1>I mean, could it work? Probably? Maybe?

0:23:46.440 --> 0:23:49.199
<v Speaker 2>Yeah, I know that. Laura, after listening to one of

0:23:49.240 --> 0:23:51.919
<v Speaker 2>these episodes right at the start, reached out to me

0:23:52.080 --> 0:23:54.440
<v Speaker 2>and she said it was sort of hard to hear

0:23:54.720 --> 0:23:56.760
<v Speaker 2>you speak the way you did, because she was like,

0:23:56.840 --> 0:23:59.080
<v Speaker 2>that was the sort of guy I've been looking for

0:23:59.119 --> 0:24:01.840
<v Speaker 2>all those years ago. Really yeah, and she said, you've

0:24:01.880 --> 0:24:03.720
<v Speaker 2>now become the man that I wanted you to become.

0:24:04.240 --> 0:24:05.439
<v Speaker 1>Wow, that's huge.

0:24:05.680 --> 0:24:07.960
<v Speaker 2>Yeah. So I guess people do change in a way.

0:24:09.160 --> 0:24:11.680
<v Speaker 3>We will grow up, we all mature, and I think

0:24:11.760 --> 0:24:14.320
<v Speaker 3>for the right person, you will be the best version

0:24:14.359 --> 0:24:16.320
<v Speaker 3>of yourself because you don't want to let them down

0:24:16.400 --> 0:24:18.760
<v Speaker 3>and you really want them to have the world.

0:24:18.960 --> 0:24:21.760
<v Speaker 2>Well, you know me, I'm always up to growing and

0:24:21.800 --> 0:24:22.760
<v Speaker 2>being a better person.

0:24:22.840 --> 0:24:27.080
<v Speaker 3>So but I mean like, look, the big question is

0:24:27.080 --> 0:24:30.920
<v Speaker 3>is it healthy to have exes trying to come back

0:24:30.920 --> 0:24:33.399
<v Speaker 3>into your life, especially if you're in a relationship, Like

0:24:33.760 --> 0:24:36.720
<v Speaker 3>I know for me personally, and I think you're probably

0:24:36.760 --> 0:24:40.800
<v Speaker 3>in the same boat. I'm happy in my relationships, so honestly,

0:24:40.880 --> 0:24:43.880
<v Speaker 3>having an ex contact me is literally the last thing

0:24:43.920 --> 0:24:47.760
<v Speaker 3>I want. Like, obviously me and Michael have a very

0:24:47.800 --> 0:24:49.919
<v Speaker 3>open relationship, so if an X is going to reach out,

0:24:49.960 --> 0:24:52.240
<v Speaker 3>we're going to tell each other. And like, I'm sure

0:24:52.280 --> 0:24:56.040
<v Speaker 3>you guys are It's just like a pain, right.

0:24:56.080 --> 0:24:58.840
<v Speaker 2>Yeah, I agree, And it's something that like, it's not needed.

0:24:59.080 --> 0:25:03.119
<v Speaker 2>I reckon, it's another stress on the relationship that's not

0:25:03.160 --> 0:25:03.720
<v Speaker 2>really needed.

0:25:03.880 --> 0:25:07.320
<v Speaker 3>Yeah, Okay, So look, we've spoken about why exes come

0:25:07.400 --> 0:25:11.040
<v Speaker 3>back to haunt us. Let's now talk about how to

0:25:11.080 --> 0:25:12.439
<v Speaker 3>stop them from contacting you.

0:25:16.160 --> 0:25:18.840
<v Speaker 2>And I'm in a happy relationship now with Jen and

0:25:18.960 --> 0:25:22.159
<v Speaker 2>Dora love it a bits. Let's just say, hypothetically, I

0:25:22.160 --> 0:25:24.760
<v Speaker 2>have an exit keeps contacting me. How do I tell

0:25:24.760 --> 0:25:25.320
<v Speaker 2>it to stop?

0:25:25.800 --> 0:25:28.080
<v Speaker 3>Look, okay, the first thing we want to do is

0:25:28.200 --> 0:25:31.880
<v Speaker 3>directly tell them that you want to cease all communication.

0:25:32.520 --> 0:25:37.240
<v Speaker 3>I think sometimes when an ex doesn't hear the words

0:25:37.400 --> 0:25:42.679
<v Speaker 3>please stop contacting me very directly. They just think that

0:25:42.720 --> 0:25:44.959
<v Speaker 3>they can keep trying and trying and trying.

0:25:45.400 --> 0:25:47.879
<v Speaker 2>And then there's the opposite end of that, which is

0:25:47.960 --> 0:25:51.080
<v Speaker 2>do not respond to their text cause or anything, any

0:25:51.119 --> 0:25:52.400
<v Speaker 2>reacts or anything that they do.

0:25:52.720 --> 0:25:55.200
<v Speaker 1>Ghost them, basically is what you're saying.

0:25:55.280 --> 0:25:58.000
<v Speaker 2>Yeah, ghost them to leave them on scene. Let them

0:25:58.000 --> 0:26:00.320
<v Speaker 2>take the hint. And if they don't take the hint,

0:26:01.119 --> 0:26:02.800
<v Speaker 2>I reckon. The best thing to do would be block

0:26:02.840 --> 0:26:05.639
<v Speaker 2>their number and unfriend them on all social media platforms.

0:26:05.800 --> 0:26:07.840
<v Speaker 2>I think as well, it's good to try not to

0:26:07.920 --> 0:26:09.479
<v Speaker 2>check in on them, So if you've blocked them on

0:26:09.600 --> 0:26:12.720
<v Speaker 2>your actual account, don't make a burner account and start

0:26:12.760 --> 0:26:14.840
<v Speaker 2>stalking them and having a look at what they've done.

0:26:15.040 --> 0:26:18.879
<v Speaker 3>I think that keeping up to date with people's lives

0:26:19.240 --> 0:26:22.280
<v Speaker 3>isn't necessarily healthy, and I think that focusing on your

0:26:22.280 --> 0:26:26.000
<v Speaker 3>own life and what's important to you and remaining positive

0:26:26.040 --> 0:26:28.920
<v Speaker 3>and having that good energy around you is what you want.

0:26:30.119 --> 0:26:33.359
<v Speaker 2>And the last point is stay strong and don't romanticize

0:26:33.400 --> 0:26:35.960
<v Speaker 2>all the good parts that you had. Like we said before,

0:26:36.040 --> 0:26:38.679
<v Speaker 2>I'm very guilty of it. You've got to remember the

0:26:38.720 --> 0:26:41.919
<v Speaker 2>bad parts as well. So little tip I did was

0:26:42.000 --> 0:26:44.199
<v Speaker 2>I got a little journal and I wrote down how

0:26:44.240 --> 0:26:46.439
<v Speaker 2>I was feeling, wrote down all the bad parts, and

0:26:46.480 --> 0:26:48.280
<v Speaker 2>when I did remember good parts and I felt like

0:26:48.320 --> 0:26:49.840
<v Speaker 2>I missed them, I went back and read that.

0:26:50.240 --> 0:26:53.080
<v Speaker 3>Yeah, we've touched on this on our episode Breakups at.

0:26:52.960 --> 0:26:55.800
<v Speaker 2>Burn season one, episode two. Go back and take a

0:26:55.880 --> 0:26:56.919
<v Speaker 2>listen if you haven't already.

0:26:57.359 --> 0:26:59.520
<v Speaker 3>And basically what I do is I write myself a

0:26:59.600 --> 0:27:04.480
<v Speaker 3>letter from myself telling myself all of the reasons why

0:27:04.600 --> 0:27:07.760
<v Speaker 3>I shouldn't be with this person, why we're not write together.

0:27:08.280 --> 0:27:10.200
<v Speaker 3>And any time I feel like I have a little

0:27:10.200 --> 0:27:13.080
<v Speaker 3>bit of a slip, which hasn't been recently, but I'm

0:27:13.240 --> 0:27:16.760
<v Speaker 3>talking about like early stages of breakup, you read the letter,

0:27:17.119 --> 0:27:19.159
<v Speaker 3>you feel so much better.

0:27:19.640 --> 0:27:23.160
<v Speaker 2>And after saying all this X is reaching out to us,

0:27:23.320 --> 0:27:26.359
<v Speaker 2>all that sort of stuff. Do you think we like

0:27:26.400 --> 0:27:28.080
<v Speaker 2>it a little bit when an X reaches out. Do

0:27:28.119 --> 0:27:30.840
<v Speaker 2>we think that makes us feel feel good inside a

0:27:30.920 --> 0:27:33.639
<v Speaker 2>quick release of serotonin? Yeah?

0:27:33.800 --> 0:27:35.520
<v Speaker 1>Like, I think a lot of the time.

0:27:35.800 --> 0:27:38.320
<v Speaker 3>The reason why a lot of people will just leave

0:27:38.359 --> 0:27:41.760
<v Speaker 3>their exes on red and not be like, please do

0:27:41.840 --> 0:27:44.040
<v Speaker 3>not reach out to me, is because they want to

0:27:44.080 --> 0:27:46.640
<v Speaker 3>see how many times the ex is going to reach

0:27:46.680 --> 0:27:48.439
<v Speaker 3>out to them. And it does give you a bit

0:27:48.480 --> 0:27:51.040
<v Speaker 3>of a serotonin hit. Like, I think we'd all be.

0:27:51.119 --> 0:27:53.479
<v Speaker 1>Lying if we said that it didn't.

0:27:53.960 --> 0:27:56.359
<v Speaker 3>Each and every one of us would get that like,

0:27:56.440 --> 0:27:59.000
<v Speaker 3>oh what do they want type of feeling even if

0:27:59.040 --> 0:28:00.000
<v Speaker 3>there is no feelings there.

0:28:00.359 --> 0:28:02.560
<v Speaker 2>I know that with my ex, I had no feelings

0:28:02.600 --> 0:28:04.280
<v Speaker 2>in the end, and I'd still see her name pop

0:28:04.400 --> 0:28:06.600
<v Speaker 2>up and I'd be like, Oh, it's still released that

0:28:06.720 --> 0:28:09.280
<v Speaker 2>same what does she want? Yeah? What does she want?

0:28:09.320 --> 0:28:10.919
<v Speaker 2>It still makes you feel good and be curious at

0:28:10.920 --> 0:28:13.280
<v Speaker 2>what she was saying in that So I yeah, I

0:28:13.280 --> 0:28:15.560
<v Speaker 2>think that a lot of people do loose that door

0:28:15.600 --> 0:28:16.920
<v Speaker 2>open because they do love their.

0:28:16.920 --> 0:28:19.800
<v Speaker 3>X reaching out, even if it's like one to two percent,

0:28:19.920 --> 0:28:24.680
<v Speaker 3>it's just like that tiny little bit open just in case. Okay, Matt,

0:28:24.760 --> 0:28:27.520
<v Speaker 3>that's all we have time for. The question of the day,

0:28:27.640 --> 0:28:28.120
<v Speaker 3>do X.

0:28:28.119 --> 0:28:28.680
<v Speaker 1>Is come back?

0:28:29.760 --> 0:28:31.879
<v Speaker 2>I definitely think they will, But I don't think it's

0:28:31.920 --> 0:28:35.120
<v Speaker 2>a matter of if or when or how. I think

0:28:35.160 --> 0:28:37.000
<v Speaker 2>it's a matter of how you handle it and how

0:28:37.040 --> 0:28:39.520
<v Speaker 2>you go about that X trying to come back into

0:28:39.600 --> 0:28:40.840
<v Speaker 2>your life when you don't want them to.

0:28:41.080 --> 0:28:44.920
<v Speaker 1>Yeah, Okay, that good advice from you. That's all we

0:28:45.040 --> 0:28:46.120
<v Speaker 1>have time for today.

0:28:46.280 --> 0:28:52.400
<v Speaker 3>Bye guys.

0:28:47.120 --> 0:28:47.239
<v Speaker 2>Ye