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Speaker 1: Apogee Production. Good morning, I'm Debna and this is your

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Speaker 1: morning mantra. Welcome. Before we begin, let's take a moment

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Speaker 1: to ground ourselves. Finding a comfortable position and if it's

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Speaker 1: safe to do so, gently closing your eyes, taking a

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Speaker 1: deep breath in, feeling your lungs completely, and then exhale slowly,

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Speaker 1: releasing any tension from your body. Again, inhale deeply and

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Speaker 1: exhale fully with each breath, feeling yourself becoming more relaxed

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Speaker 1: and more present within this moment. Your mantra is I

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Speaker 1: embrace patience and trust in divine timing. This is one

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Speaker 1: of my favorite mantress. I'd like you to imagine yourself

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Speaker 1: as a calm river, blowing steadily and gracefully, trusting that

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Speaker 1: everything you need will come to you in the right moment,

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Speaker 1: and you will get to each destination exactly when you

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Speaker 1: are supposed to, Repeating to yourself, I fully embrace patience

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Speaker 1: and trust in divine timing. I'd like you to carry

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Speaker 1: this sense of calm with you throughout your day and

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Speaker 1: trust that the unfolding of your day is all a

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Speaker 1: part of a big, grand plan. It may not be

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Speaker 1: clear now, but in time you will see that everything

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Speaker 1: is working and has worked exactly as it's supposed to.

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Speaker 1: Thank you so much for listening. You can follow us

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Speaker 1: on Instagram at your morning mantras and