1 00:00:05,921 --> 00:00:15,601 Speaker 1: Appolgie production. Hi, my name's Divina and welcome to your 2 00:00:15,921 --> 00:00:23,281 Speaker 1: morning mantra. Today's reflection is all about your innate intelligence. 3 00:00:25,401 --> 00:00:30,321 Speaker 1: I'd like you to take a few cleansing and grounded 4 00:00:30,441 --> 00:00:34,721 Speaker 1: breaths before we start. Taking a deep breath. 5 00:00:34,441 --> 00:00:39,321 Speaker 2: In through the nose and out through the. 6 00:00:39,361 --> 00:00:46,560 Speaker 1: Mouth, letting your shoulders relax, releasing any tension from the 7 00:00:46,681 --> 00:00:53,321 Speaker 1: face from the jaw, allowing your stomach to soften. As 8 00:00:53,361 --> 00:00:57,601 Speaker 1: you become more present and more grounded within this moment, 9 00:01:05,081 --> 00:01:06,241 Speaker 1: what were you the. 10 00:01:06,041 --> 00:01:07,961 Speaker 2: Most grateful for today? 11 00:01:10,920 --> 00:01:19,121 Speaker 1: How did embracing your intelligence impact your perspective and interactions Now? 12 00:01:19,121 --> 00:01:22,280 Speaker 1: I'd like you to say the mantra with a sense 13 00:01:22,441 --> 00:01:30,881 Speaker 1: of confidence and strength. I am intelligent and capable of 14 00:01:31,000 --> 00:01:36,521 Speaker 1: solving any challenge. Thank you so much for listening, and 15 00:01:36,560 --> 00:01:39,801 Speaker 1: I'll see you again tomorrow for your morning mantra.