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Speaker 1: Apolgie production. Hi, I'm Divina and this is your morning mantra.

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Speaker 1: Today's reflection is all about worthiness. Before we begin, I'd

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Speaker 1: like you to just center yourself and ground into this

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Speaker 1: present moment, taking a deep breath in through the nose

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Speaker 1: and out through the mouth, letting your shoulders fall, relaxing

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Speaker 1: your jaw, and with one more deep breath in through

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Speaker 1: the nose, releasing all tension from the body as you

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Speaker 1: exhale through the mouth. What were you the most grateful

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Speaker 1: for today? How did filling your own cup impact your

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Speaker 1: perspective in interactions today? Now, I'd like you to say

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Speaker 1: the mantra with a sense of worthiness and confidence. I

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Speaker 1: am worthy of deep, unconditional love. Thank you so much

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Speaker 1: for listening, and I'll see you again tomorrow for your

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Speaker 1: morning mantra, the beam Stay Sai.